Seraph And Soul’s Self Care Podcast: Recent Episodes
Alyssa Lunn
Alyssa Lunn talks about things you can do to up your spiritual practice, aid in your healing, and just make life magical through self care and self love tips and rituals from the super simple to the super woo-woo! Support this podcast: https://anchor.fm/seraphandsoul/support
This is a really fun way to look at your life through rose colored glasses and infuse it with love, beauty, joy, and gratitude. --- Support this podcast: https://podcasters.spotify.com/pod/show/seraphandsoul/support
Have you ever heard of “tapping?” I’m not talkin’ ‘bout the dance style. It’s Emotional Freedom Technique aka EFT aka tapping. I’ll talk about TFT as well :)--- Support this podcast: https://podcasters.spotify.com/pod/show/seraphandsoul/support
Let’s talk about grounding and why it’s one of go to tools for anyone 🧘♀️🧘🧘♂️--- Support this podcast: https://podcasters.spotify.com/pod/show/seraphandsoul/support
Can saying no really be a form of self care? Honesty is always the best policy. Right?! ***ANOTHER one pulled out of the drafts! I hope you all enjoy 🤍--- Support this podcast: https://podcasters.spotify.com/pod/show/seraphandsoul/support
This has been in the drafts for over two years! Enjoy! Rest, relax, recharge. Let’s talk about the different types of rest and why you should stop calling yourself lazy!--- Support this podcast: https://podcasters.spotify.com/pod/show/seraphandsoul/support
This episode I explain a little bit about energy healing and how feeling good can cause a positive ripple effect felt round the world. 💫
Support this podcast: https://anchor.fm/seraphandsoul/support
If you don't have a pendulum or pendulum bracelet or are looking for a new one, go check out the ones I make and sell. I imbue all my jewelry with healing energy as well as set the purest intentions for the highest and greatest good.
Support this podcast: https://anchor.fm/seraphandsoul/support
A quick overview of Tarot and Oracle card and why I love them as a form of self care
Support this podcast: https://anchor.fm/seraphandsoul/support
Let’s go woo woo for today! Have you heard of smoke cleansing? Do you do it already?
Support this podcast: https://anchor.fm/seraphandsoul/support
A quick follow up to episode one with the 6 types of self care! Do you agree?!
Support this podcast: https://anchor.fm/seraphandsoul/support
Seems pretty obvious, right?!
Support this podcast: https://anchor.fm/seraphandsoul/support
Here I ramble a bit on self-care and self love...what it is or is not...talk about the pillars and give you my input!
Support this podcast: https://anchor.fm/seraphandsoul/support