the tonic effect
Mike Bufton
Hi everyone - my name is Mike Bufton. I'm the founder of the tonic effect, a project inspired by over 10 years of my love for health of the body & mind. The effect of physical activity, balanced wholesome nutrition, and a positive mindset, can have profound results. The tonic effect offers training and inspiration for the mind, body and soul, for anyone looking to unlock their innate potential. From high octane professionals through to individuals striving to take control of their health & wellness, and ultimately those who want to invest in their future selves.
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