Conscious Healing with Randall Wegener: Recent Episodes
Randall Wegener
Conscious Healing is a podcast about how to live a simpler and healthier life. This is by empowering people to heal themselves naturally by understanding how they created their dis-ease, pain and suffering and how to heal it. You will understand how your mind and emotions play a roll in your health. Perception precedes form. This means, what your mind thinks is what you create. If you focus constantly on negative that is what you will create. You will learn simple ways how to change old patterns into new healthy ones.
When most people pray, they pray to GOD in heaven or some other place that exists outside their physical body. GOD exists in every cell of our physical body. Treat your body so it is a worthy temple for GOD.
Understand how to heal body, mind and spirit at the same time. When body, mind and spirit are in balance with each other you experience peace.
Mental health is a popular and important topic. It is important to learn to understand our thought patterns and not to get caught up judging them. Most people have self-defeating or other negative thought patterns. Once you understand why you have those thoughts and understand how it doesn't serve you to think like that you can change.
Don't let our perceived limitations in our life define our journey. We perceive we have limitations such as pain, stress, knowledge, etc. We go around telling others about our pain, suffering or other limitations. If we see ourselves as healed and whole, then that is what we create.
For most people the events of life around them changes who they are inside. They let the news, weather or other people's words and actions change how they think and feel about themselves. Know who you are at a soul level. Don't allow anything or anyone to take your inner peace from you.
Darkness seems to be everywhere these days. We often make mistakes protecting ourselves from darkness and end up drawing more darkness to ourselves.
GOD is the Awareness of Love. Love is Source, Eternal Divine energy. Gods' Awareness of Love created all existence. Our Awareness of GOD creates our Human experience.
Have you ever wondered if there is more to life than our physical existence and the struggle to balance health, emotion and an overactive mind? Learn to have balance and harmony between the physical and spiritual realms simultaneously.
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We all have a dark side. It is up to us as to which side we give our power to. Learn how to live with our hearts filled with Divine Light and exist with an awareness of our dark side.
We often get stuck asking "why" about our lives, especially our past. There are some questions of why that don't have answers. Learn to accept and move forward in life.
Life is simple if we stay out of our own way. We hold life's past experiences in the cellular tissue of our body. This holding leads to dis-ease, pain and suffering.
We all live in bodies, but most people don't pay attention to what is going on in the body till we get sick or hurt. Learn how our thoughts and emotions effect how we exist in our bodies. Thoughts and emotions create most of our dis-ease and suffering.
Our mind controls us more than we control it. The mind is frequently drifting off, getting obsessed with events from the past or future or stuck on an emotion. Learn to exist in a state of consciousness and awareness.
Awareness is about being aware that we are aware of the experience we are having in the present moment. The experience of being a spiritual being, having a human experience.
Who are you at a soul level? Who are you beyond your mind and body, your job or gender?
We all, on a daily basis, surrender our power to someone or something. For some it is to an addiction such as alcohol, unhealthy eating or other behavior habits. Others it is mental/emotional surrender of power to emotions such as fear and anger or negative thoughts. Often we surrender our power to others due our lack of self confidence.
Most people whom have chronic pain are usually fighting with/against the pain. If you can find a coexistence with the pain you can allow it to teach you how it serves you to exist with chronic pain. Allowing the pain to be your teacher allows you to set the pain free easier.
It is important to learn creative ways to get ourselves to let go of old patterns that don't serve us on our path to abundance of health, wealth and wisdom.
We create and attract obstacles in our life based on our perception of who we are and of what life is about. Life is an illusion. No two people see life the same way. Stay out of your own way and allow your life to be filled with light and love.
Get in a comfortable position and go on a journey to find peace and harmony with your Body, Mind and Spirit.
We are all under a lot of stress in our lives, mentally, emotionally and physically. It is important to find healthy outlets and relationships to our stress. Stress can lead to pain, suffering and dis-ease.
It seems in most situations our initial instinct is to look for the negative aspects of the experience. To always see the worse possible scenario. We prepare for future experiences to be negative in some way. Try learning to retrain your mind to see life as a positive experience as your initial reaction.
Most people move through life with a negative attitude and wonder why they encounter so much conflict. Exist in a state of gratitude and allow life to become easier. Draw abundance to you.
Acceptance is very important. To be able to accept our experience without judgment. Allow it to be ok that we are not the younger, stronger version of ourselves, or that we have an injury or dis-ease. Don't judge the pain and suffering you perceive. Allow it to just be, stay in a state of awareness. Transform the the experience to an important lesson about our life. It is ok not to be ok.
We are in a constant state of reaction in life. Whatever is going on around us changes how we feel or react. If we read or hear something stressful and let it bother us, .it changes our chemical and physical response. Learn to live an active life, not just a reactive life.
How we speak, act and exist in our physical body is our level of awareness of our soul.
Most people are, consciously or unconsciously, drawn to experience suffering. For some it is a tool to obtain a a higher spiritual awareness. Others use suffering to avoid having to do things they don't want to do or go places they don't want to go.
We default to thinking patterns from our past that may not serve us at this current time in our lives.
We have a habit of looking at life as the glass is half empty instead of half full. Everyday we spend a lot of time think of all the things that are wrong with our lives. We forget to take time and acknowledge the abundance in our lives.
Our soul is the vibration of the Divine, which is pure love. Our journey in life is to become aware that we are aware that we exist in a physical body. To exist without attachment to the physical form. To be free to enjoy life and all it wonderful possibilities.
It is important to celebrate yourselves. Celebrate your mind, body and spirit for the uniqueness that is you. There is no one anywhere who is just like you. Every day being you is a gift.
Your words have meaning. Always speak with integrity. How you speak can show others who you are. Show them that you speak with compassion.
Most people are in a constant state of multi-tasking. We seem to always have more to do than time to do it. It is important for all of us to learn how to slow down so we can find ourselves. Learn to follow our intuition and not to be stuck in our intelect only.
We, as the human beings that we are, have forgotten that we are spiritual beings. We have decided that all the stress and suffering that we experience is a normal part of our life. As spiritual beings we can exist in a state of loving awareness. This allows us to enjoy life without getting stuck in the illusion of what we think life is about.
For those of you that suffer from chronic pain or know someone with chronic pain, this podcast provides a deeper understanding of the affects chronic pain has on a person's body, mind and spirit.
For many the process of losing a loved one, both human and animal, is painful and can go on for many years. Our emotions, mind and body become out of balance. Breathe and demystify the experience of grief.
It is important to understand how and when to ask for help. In fact, it is strongly encouraged for people to learn to ask for help for themselves. A lot of people spend most of their time taking care of others so they don't have to take true care of themselves.
Conscious Healing is a podcast about how to live a simpler and healthier life. This is by empowering people to heal themselves naturally by understanding how they created their dis-ease, pain and suffering and how to heal it. You will understand how your mind and emotions play a roll in your health. Perception precedes form. This means, what your mind thinks is what you create. If you focus constantly on negative that is what you will create. You will learn simple ways how to change old patterns into new healthy ones.
We have the ability to train our mind to be a silent observer while we exist in a state of conscious freedom.
We don't know what we don't know till we do. Always stay open to the possibilities of increasing your awareness of light and love.
We as humans have adapted to mental, emotional and physical pain and suffering all too well. Some of our suffering is self inflicted by not being in the present moment and some from unconscious patterns we developed in childhood.
Are you tired of creating obstacles unconsciously in your life, that you then have to work hard to remove? Tired of creating unnecessary pain and suffering? Learn how to find peace in your present moment, along with your past and future.
What is Life? Is life all the emotions, drama and dis-ease or can life be a peaceful and healthy journey where we are consciously in control of our own experience?
Form precedes perception means we often judge situations by what wee see without taking time to understand first.
For some, the holidays mean family drama. For others, it is a time of giving and love. This episode is about helping everyone to find inner peace and gratitude to end this crazy year 2020. In Chinese Medicine "Water" is element for the winter season. We will talk about the emotion, organs, and diet for the season.
Come to a deeper understanding of how repressed emotions can lead to pain and dis-ease in the body and how to release it.
Life during this pandemic is a new experience for all of us. This episode give you tools to help you find a state of gratitude and how not to be stuck in a state of attitude.
Acceptance is a conscious state of non-judgment. Acceptance starts from within ourselves first, then an acceptance of the world around us. It is important to accept and embrace the diversity and different beliefs of others without the need to be right and others to be wrong. Allow everyone to be who they are. If we don't like others words or actions don't give them power by taking the energy inside and becoming emotional. Stay in a state of neutral observation. The sound others make when they talk is just sound. We chose to give power and meaning to the sound of their word. Accept that life is not perfect. Please accept that each one of us has the divine power and gift to heal ourselves and the world around us with Love.
Most every human has experienced chronic pain and suffering at some time during their lifetime. Chronic pain can originate in the mental, emotional or physical levels. Most physical pain originates in mental emotional levels before it manifests in physical level. This podcast is to help people understand how to transform the chronic pain into a teacher. Once you understand how it serves you to have the chronic pain then we learn how to transform and release the pain and suffering.
For most people our mind controls us more that we can control our mind. Our mind is frequently wandering off from what we are doing in the present moment. Learn how to control your thoughts and emotions to be more in the present moment. Living in present moment brings more inner peace.
Perception precedes form means what the mind focuses on is what you create. If you are constantly thinking negative thoughts, then that is what you see around you. If you focus on the positive thoughts then you create a more positive experience.
Life is Simple if You Stay Out of Your Own Way. Through our thoughts, words and actions we can create lots of obstacles in our life. Be clear on the power of our thoughts, words and actions and the energy that is sent out into the universe.
Most people live a reactive life instead of an active life. We are products of our social programing. Learn how understand who you are and how to create a life of health and inner peace.