root by clumsi_yogi: Recent Episodes

Kelsey Johnson

Meditation for anxiety and depression

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On this journey we explore our breath as we take a few minutes to slow down and bring our mind and body back to a state of calm ❤️


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On this journey we explore visualization meditation as we submerge ourselves in nature’s beauty ❤️


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On this journey we explore our body and our breath


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On this journey we will explore the three part breath


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On this journey we will explore the chakras


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We’re going on a journey ❤️


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app