Shot With Joy: Recent Episodes

alex

Here to help you be your best

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2021 starts tomorrow. Don't let the mistakes of 2020 continue into next year. Believe in yourself, great things can happen when you do. 

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Here are some tips I hope will help you along the journey of pursuing your dreams. Believe in yourself, message me for anything. 

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Am I nervous? Am I exited? With my wedding coming up in almost a month, I wanted to talk about marriage and give some insight about why I decided to get married. Please feel free to message me on instagram @shotwithjoy_ for anything!

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Hey everyone! This episode is a more laid back vibe. We did another Q&A. I hope you all enjoy. As always, please leave a comment or send me a message on Instagram @shotwithjoy_ with any questions or concerns. Especially with help on nutrition and fitness. 

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Unfortunately I tested positive for COVID. So, I wanted to talk about illness in this episode. In addition, I wanted to talk about turning the negative to positives. I hope this may offer some help. I love and appreciate all the support. 

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Special guest: Abby Spencer, soon-to-be West on our show today. We answered some fun questions about ourselves and our relationship. Let us know you have any other video suggestions! 

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My 22nd birthday is tomorrow! So, I wanted to make a video about age. Age really is just a number. I know that this term gets used a lot, but it has value. Don't let the fact that you may be a "young age" or "old age" stop you from achieving your goals. 

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This episode is about why I do not drink or party. There is nothing wrong with doing either of those things. The issue is when it is done too much. I hope this helps some. As always let me know what you think and if you have any questions. 

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Mental health is something that a lot of people struggle with. If you are someone who has problems, you are not alone. I struggle sometimes too, we all do. But, don't let the issues beat you down. Believe in yourself. You can and you will get through the hardships to become who you are meant to be if you believe. 

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Working out can change your life in so many ways. Take it seriously. When you go and exercise, you are growing and bettering not only your physical state but also your mental state. That's what you are truly doing when you go into the gym, you are growing your mind and becoming a better person. It can be hard sometimes, but go through the pain and you will get your chance to be the person you dream of being. 

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Break that rope... the one that is holding you back. Don't adopt the belief that you can't do something because you can. But you must trust the process and believe in yourself 

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Thank you to my friend Joe for leaving this comment. I love when you guys leave comments and interact, it means a lot. This podcast is about my time in college and college football. I learned a lot and I hope this can offer some insight to help you. 

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Write your destiny. You can make whatever you want happen if you believe and are willing to put in the work. One step at a time, go out and make your destiny a reality. 

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You should enjoy eating. Loosing weight does not have to be complicated.

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Make the most of your time. We all do not know when our time will be up, so make sure you spend the time you have doing what you love. 

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Take the haters and turn it into fuel! Just because someone else can't do it, doesn't mean that you can't do it. 

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Quick episode. Follow insta @shotwithjoy_   youtube @shot with joy if you want to hear more. Thank you!