Vedge Your Best: Recent Episodes
Michele Olender
There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s nothing you can’t do.
This week’s guest Jeff Sanders, author of The 5 A.M. Miracle: Dominate Your Day Before Breakfast talks about how productivity and goal setting can support your vegan lifestyle.
As a veteran podcaster, professional speaker, athlete and self-described “productivity geek,” Jeff describes how his plant based diet began in a pet store and his vegan journey began with a documentary. And much much more.
Listen to the 5 A.M. Miracle:
https://www.jeffsanders.com/podcast/
Learn how to book Jeff Sanders as a speaker for your next event:
https://www.jeffsanders.com/speaking/
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Curious about Outrage Addiction?
Outrage addiction is a behavioral pattern where individuals repeatedly seek out and engage in anger-inducing content or situations, often through social media, news, or personal interactions. This behavior can create a cycle of anger and indignation that becomes addictive due to the brain's dopamine response to these emotional stimuli. Over time, this addiction can lead to increased stress, anxiety, and a sense of isolation, negatively impacting personal well-being and community dynamics.
Resources to Learn More About Outrage Addiction
Books and Articles:
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"The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure" by Greg Lukianoff and Jonathan Haidt
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So You’ve Been Publicly Shamed, by Jon Ronson
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Righteous Mind: Why Good People Are Divided by Politics and Religion, by Jonathan Haidt
-Your Addiction To Outrage is Ruining Your Life, by Pete Williams
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*How Outrage Is Hijacking Our Culture and Our Minds,” National Public Radio
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“Are We Addicted to Outrage?” Kelly Corrigan on KatieCouric.com
Website
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The Gottman Institute (www.gottman.com)
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Focuses on relationship research and offers resources on how contempt and outrage affect personal relationships.
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. Https://web.voxer.com/u/molend293 or DM me on Instagram.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com“Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. Https://web.voxer.com/u/molend293 or DM me on Instagram.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com“Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
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Learn more about Sandra Musial, MD, and sign up for the PlantDocs Newsletter at plantdocs.com and on Instagram at @plantdocs
Plant Docs Videos on YouTube
Some things Dr Musial mentions during the interview:
-Local meetups of people interested in plant-based living: https://plantpurecommunities.org/pod-network/
Other things mentioned:
-The China Study, by T Colin Campbell, PhD
-Foods To Fight Cancer, by Richard Beliveau
-Michael Greger, MD nutritionfacts.org
-Plant Based Nutrition Course through eCornell
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Instagram
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. Https://web.voxer.com/u/molend293 or DM me on Instagram.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com“Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Learn more about Desiree Nielsen, Registered Dietician:
https://desireerd.com/
The Allsorts Podcast
Order her newest book Plant Magic
Desiree Nielsen mentions these websites for evidence based information on Probiotics:
US: https://usprobioticguide.com/?utm_source=intro_pg&utm_medium=civ&utm_campaign=USA_CHART
CANADA: http://www.probioticchart.ca/?utm_source=intro_pg&utm_medium=civ&utm_campaign=CDN_CHART
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Instagram
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. Https://web.voxer.com/u/molend293 or DM me on Instagram.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com“Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. Https://web.voxer.com/u/molend293 or DM me on Instagram.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com“Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Instagram
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com“Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Message Terry Walters Directly info@terrywalters.net
If you would like to interview Terry, book her as a speaker, inquire about a custom program, retain services, or order wholesale books please email:
info@terrywalters.net
Buy Terry’s Books Including Nourish
HERE
Follow Terry on Instagram and on Facebook
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Instagram
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
https://assisi.style - main website which links to all the cork products Greg Myles discussed on Etsy
Follow Greg Myles and Assisi Style on the following:
https://www.facebook.com/assisi.style
https://www.instagram.com/assisistyle
https://www.pinterest.co.uk/Assisi_style
https://twitter.com/assisi_style
Greg has added a 20% ETSY promo code across the whole store through April 2024 for all Vedge Your Best listeners (They do ship to the US) - use code VEDGE
Direct link to that April listener discount: https://assisistyle.etsy.com?coupon=VEDGE
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
See the cartoon mentions by Sidney Harris “And then A Miracle Occurs."Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com“Buy Me A Coffee” Donate ButtonFacebook pageInstagramMusic, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.comVirtual Support Services: https://proadminme.com/--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
I could never go Vegan. Five words spoken around the world by so many non-vegans, but why? On a quest for the truth, filmmaker Thomas Pickering sets out to investigate the leading arguments against the Vegan movement.
Award winning Director / Producer Tom Pickering is our guest this week to discuss the April 2024 release of I Could Never Go Vegan.Watch the Trailer for I Could Never Go Vegan
-Take control of your health and fitness by signing up for Tom’s Running challenges - Running On Plants
-Please support Tom Pickering and the documentary by following and sharing their social media posts on Facebook and Instagram
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Learn more about Rey Ortega’s at startaveganbusiness.com.
Rey Ortega is a pioneer in the plant-based sector with over 30 years of experience. In 1994, he founded the Alternative Baking Company, one of the first vegan cookie brands on the market, which generated $1 million in sales in 1995. In 1997, he founded Sun Flour Baking Co. to create new flavors, tastes, textures, and nutrition products with a longer shelf life and higher profit margins. Sun Flour Baking produces raw and baked gluten-free cookies free of animal products. It also provides co packing, product development, consulting, testing, nutrition facts, graphic design, and wrapping in small batches. Clients include Sodexo Marriott Food Service and Whole Foods. The company supports Farm Sanctuary, the American Society for Prevention of Cruelty to Animals (ASPCA), and In Defense of Animals (IDA).
Rey owned Garden to Grill, a vegan restaurant, for five years. With extensive knowledge across the entire product life cycle, he is an experienced formulator within the industry, has designed three facilities, and has sold millions of vegan cookies, keeping eggs and dairy out of the mouths of many. Besides owning five plant-based brands, he has also published two children’s books and is an expert at cannabis infusion for topical and edible products.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Instagram
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Murielle Banackissa is a food photographer, recipe developer, and food stylist based in Montreal. Outside of spending hours developing new recipes and shooting them in her home studio, Murielle loves paying attention to the details surrounding her as a way to feel more grounded and present. From water droplets resting on leaves after rainfall, to the golden glow of summer nights, to the way yeasted dough rises under the ideal conditions, she is always seeking the magic in seemingly mundane moments.
Follow Murielle on Instagram and discover her Free Resources at muriellebanackissa.com
Pre-order her book Savoring
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Kathy's first visit to Vedge Your Best was on September 28, 2021.
Listen HERE ON APPLE PODCASTS and HERE ON SPOTIFY
Learn more about Kathy A Davis at Veginspired.com
Listen to Kathy’s brand new podcast The Kathy A. Davis Show
Get your FREE 7 Day Meal Planning Template from Kathy Davis Here
Kathy’s Monthly Membership - Meal Planning Accountability Club
Cookbooks by Kathy Davis:
Budget-Friendly Plant-Based Diet Cookbook: 3 Whole-Food Meals a Day for $7
Super Easy Plant Based Cookbook: Healthy Recipes for One-Pot, 5-Ingredient, 30-Minute, No-Cook Meals
30-Minute WholeFood, Plant-Based Cookbook :Easy Recipes with No Salt, Oil or Refined Sugar
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Instagram
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Karla Salinari is a Certified Holistic Health Coach specializing in the plant-based lifestyle.
Karla uses a highly individualized approach that yields transformative, long-lasting habits through her private practice and as a member of Next Level Urgent Care Houston’s telehealth team. Her popular Instagram account @TheLatinaHealthCoach inspires others to reconnect with their favorite cultural dishes through plant-based ingredients. Author of Abuela’s Plant-Based Kitchen (Simon & Schuster, April 2023), she’s also a frequent TV guest expert on Telemundo and NBC.
Karla earned a certification in Holistic Nutrition from the Institute of Integrative Nutrition in New York City. Raised in Miami & Puerto Rico, she now lives in Brooklyn with her husband and daughter.
Instagram/Facebook @TheLatinaHealthCoach
The Plant-Based Health Academy
Disclaimer: The information provided in this podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your health and wellness routine.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Instagram
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Alden Wicker is a journalist, founder of ecocult.com and the author of To Dye For: How Toxic Fashion Is Making Us Sick—and How We Can Fight Back.
You can subscribe to Alden’s newsletter HERE.
Avoiding toxic chemicals in clothing is important for both personal health and environmental sustainability. Here are some tips from Alden Wicker and the ecocult.com team:
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Choose Organic and Natural Fibers: Look for clothing made from organic cotton, linen, and hemp. These materials are generally grown and processed without harmful pesticides and chemicals. Organic certification labels, such as the Global Organic Textile Standard (GOTS), can be a reliable indicator of this.
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Avoid Synthetic Fibers: Synthetic fibers like polyester, nylon, and acrylic are petroleum-based and often treated with various chemicals during production. These can include harmful dyes, flame retardants, and other toxic substances. Most “vegan leather” contains very toxic PVC or PUC, one plastic-free plant based leather that Alden recommends researching is called Mirum.
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Check for Certifications: Certifications like GOTS, OEKO-TEX Standard 100, and Bluesign ensure that clothing is made without harmful chemicals. These certifications cover various aspects of textile production, from raw material extraction to the finished product. ToxicFreeFuture.org is another group Alden mentioned as a resource that tests products and urges legislators to mandate transparency in materials and chemicals.
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Be Wary of Certain Treatments and Applications: Avoid clothing with features like wrinkle resistance, static resistance, and stain resistance, as these often involve the use of chemicals. Also, be cautious of overly bright or unnatural-looking colors, which can be a sign of heavy dye use.
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Research Brands: Support brands that are transparent about their manufacturing processes and committed to reducing chemical use. Many eco-friendly brands prioritize non-toxic production methods and are open about their supply chains.
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Wash New Clothes Before Wearing: New clothing can have surface chemicals or residues from the manufacturing process. Washing them before wearing can help reduce your exposure to these chemicals.
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Use Gentle, Eco-Friendly Laundry Products: The detergents and fabric softeners you use can also contribute to chemical exposure. Choose products that are eco-friendly and free from harsh chemicals.
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Practice Minimalism in Your Wardrobe: By buying fewer but higher quality items that are made sustainably, you can reduce your exposure to harmful chemicals and also contribute to a more sustainable fashion industry.
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Speak Up: Ask retailers and manufacturers about their standards and materials. Over time, the market reflects what we ask for as well as what we refuse to buy. Ask your legislators what they are doing to make clothing safer and to require transparency of the chemicals workers and wearers are exposed to.
Remember, while it's challenging to completely eliminate exposure to all toxic chemicals in clothing, these steps can significantly reduce your risk and contribute to a healthier environment.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Instagram
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Going vegan changes your life in surprising ways. Little did Tina Newman know when she went vegan that she would become an author and create a children’s series. Vivi the Super Vegan, introduces young readers to the concepts of veganism and animal rights in an accessible and engaging way. The books follow Vivi, a young girl who discovers she has superpowers that allow her to communicate with and help animals. Through Vivi's stories, children can practice thinking about compassion, empathy, and environmentalism.
Presenting the principles of veganism in a child-friendly way, Vivi the Super Vegan promotes awareness about animal welfare and encourages kindness and respect towards all living beings. The books recognize that children can understand the impact of their choices on the environment and animal life.
The Vivi series is especially significant in today's context and introducing these concepts early can help children communicate their ideas and interact with the world around them.
Author Tina Newman uses storytelling, relatable characters, bright illustrations and relatable scenarios to touch on animal welfare, the environment, and health.
Learn all about Tina Newman at https://www.vivithesupervegan.co.uk/ and follow on Instagram @vivithesupervegan
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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In this episode, we delve into the challenges of “Thanksgiving while vegan."
Key Topics:
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Thanksgiving Travel Trends:*Discussion about the increase in travel during Thanksgiving week in the US, with reference to AAA's estimates and the kickoff of the holiday season in the US.
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A Halloween Perspective: Michele shares her hot take on Halloween.
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Thanksgiving Reflections: Personal reflections on the significance of Thanksgiving, especially in light of the isolation experienced in 2020 due to the pandemic.
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Navigating Veganism During Thanksgiving: - Insights from vegan-oriented Facebook boards. - Confusion between vegan and plant-based diets. - Importance of understanding and or tolerating individual approaches to veganism.
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Michele’s Advice for Thanksgiving Hosts: - Suggestions for making vegan guests feel welcome, focusing on simple modifications to traditional dishes. - Emphasizing the need for inclusivity and consideration in menu planning.
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Dealing with Challenges: - Handling confrontations or misunderstandings about veganism during family gatherings. - Encouraging empathy and understanding towards different dietary choices.
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Closing Thoughts: - Reflections on the broader implications of veganism.
Conclusion:"The Vegan Arrives when the omnivore or pre-vegan is ready."
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Carly Jean Puch of consciouslycarly.com hosts the Consciously Clueless podcast and works as a Conscious Living Coach.
On the podcast and in her coaching she incorporates mindfulness, sustainability, and plants to help people change their personal lives so they can help change the world. Carly also teaches yoga and is currently teaching to both adults and kids grades 1st-8th grades.
Carly works construction part-time and is excited to keep working on her school bus turned tiny home on wheels!
Follow along with Carly at her website on Instagram and of course Consciously Clueless Podcast
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Order Ed and Natasha Tatton’s brand new BReD: The Cookbook HERE.
Carrot and Walnut Cake recipe including the vegan cream “cheeze” frosting we discuss HERE.
Road Trip?
Visit Ed and Natasha’s Plant Based Bakery BReD Whistler, British Columbia, Canada
Natasha mentions the Brod and Taylor Proofing Box for home bread makers in cold climates.
Watch a short video about the mission of Ed’s Breds and becoming a Certified B Corporation here.*
*B Corp Certification is a designation that a business is meeting high standards of verified performance, accountability, and transparency on factors from employee benefits and charitable giving to supply chain practices and input materials.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Vegan Success Stories - Vegan Choice Award winner 2023- in paperback or ebook
Billions of dollars are moving into vegan and plant-based industries. Marketing touches every aspect of business: messaging, distribution, customer service, sales, and public perception. What marketing strategies or tactics work? What media or social media outlets are important, and when?
Sandra Nomoto’s Vegan Marketing Success Stories
You will learn:
- Marketing secrets of vegan and plant-based businesses around the world
- What creates a cohesive strategy
- Topical issues few marketing books are talking about.
Learn more about Sandra Nomoto’s marketing, copywriting and author services at her website SandraNomoto.com and follow her on:
Facebook.com/sandranomotobooks
Instagram @sandranomoto
TikTok @sandranomoto
LinkedIn.com/in/sandranomoto
YouTube.com/@sandra_nomoto
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
To learn more about this week’s guest Sam Turnbull and Itdoesnttastelikechicken.com, find the links HERE.
Preorder Craving Vegan before the publishing date of October 24, 2023 and get all the thank you bonuses!
Bonus #1: eCookbook! 9 mouthwatering, exclusive recipes you won't find anywhere else!
Bonus #2: Printable Notebooks -two fun designs one for the sweet tooth and one for the salt lover ! Each notebook includes note pages, to-do lists, meal planners, and shopping lists.
Bonus #3: 2-Week Free Membership to The Easy Vegan Meal Plan! Get organized with access to 550+ recipes.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Learn more about Erin Riley and Cabbage Hill Animal Free Fertilizer on instagram @cabbagehillfertilizer
Additional links and contacts are at https://linktr.ee/yourhopegarden
I highly recommend watching and sharing Erin’s short YouTube video HERE.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
On Instagram at @VeganPerfumeGirl
Veganism is not just a diet. it’s a lifestyle choice that touches every facet of our lives. By supporting vegan perfume makers, we extend our commitment to compassion and sustainability, making a stand against needless animal suffering and environmental degradation.
Next time you’re on the hunt for a new scent, consider some of the brands Madeleine mentioned It’s a small yet impactful way to blend your love for fragrances with a commitment to a kinder, more sustainable world. After all, what could be more beautiful than a fragrance that doesn’t come at the expense of another living being?
Some of the perfume companies Madeleine mentions:
American brands:
Solstice Scents
DSH (Dawn Spencer Hurwitz) Perfumes
(V) Imaginary Authors
British brands:
(V) Floral Street
(V) And Fragrances
4160 Tuesdays
(V) Eden Perfumes
Australian brand:
Teone Reinthal
The ones that have a (V) next to them are 100% vegan!
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
One of my favorite things to discover on this podcast, is the way moving in a Vegan direction can open up your life. The practice of limiting and eliminating the use of animals as products can open up your awareness to what is happening all around us and how important our choices are.
This week we find out what makes design “Vegan."
What Makes a Design Firm “Vegan?"
We know that being Vegan is not just what we eat, but what makes a business Vegan?
Our guests, Cayla Maki Pittman and Dave Pittman of Harmless.Studioin Maine, do design and marketing for people making the world better, with a focus on vegan and sustainable projects.
The clue is in the name of their studio - Harmless.
Not long ago there was more resistance among manufactures and retailers toward using the world “VEGAN." I still run into it, but in today’s conversation with Cayla and Dave you get a sense of a new generation of businesses who are embracing the word as well as the ethos.
Cayla is an interactive designer and digital marketer. She studied Interactive Design at the Rhode Island School of Design (RISD).
Cayla also holds a certificate in management from Harvard Business School, and has been recognized by United Nations, the University of Pennsylvania's Center for Social Impact Strategy, and PETA.
Dave is an award-winning interdisciplinary designer and former creative director at the multinational ad agency Y&R (Young & Rubicam). As a designer, he has worked for Fortune 100 companies, global NGOs, and everywhere in between. He is a certified vegan interior designer and holds a master's degree in industrial design also from the Rhode Island School of Design, where he also sometimes teaches.
Cayla and Dave Pittman are the perfect team to introduce us to the concerns, opportunities and challenges of “designing while Vegan,” as they aim for sustainable and harmless.
Find out more about Cayla and Dave Pittman at their website: https://harmless.studio.
The book Dave mentions in our conversation is by Dutch artist Christien Meidertsm, Pig 05049. https://christienmeindertsma.com/PIG-05049
Christine Meiderstma’s fascinating TED talk about that project, How Pig Parts Make the World Turn is available to watch here:https://www.ted.com/talks/christien_meindertsma_how_pig_parts_make_the_world_turn?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
You may also be interested in our previous interview with Vegan Interior Designer Aline Dürr on July 11, 2023 - https://podcasts.apple.com/us/podcast/vedge-your-best/id1531858713?i=1000620710713
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Learn more about creating a Capsule Kitchen and Maggy Keet at Planetarian Life.
(Scroll down to request the free pdf guide to getting started with your very own Life-Changing, Earth-Saving Capsule Kitchen.)
Planetarian Life has a great Instagram: https://www.instagram.com/planetarianlife/ and you can also follow the Planetarian Life Podcast on Apple Podcasts.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Follow Dr Janel Gordon on:
Learn more about the American Board of Lifestyle Medicine at ablm.org
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
On this week’s episode I talk about the famous James Clear quote:“You don’t rise to the level of your goals. You fail to the level of your systems.”
From his bestselling book Atomic Habits. (This quote is on a sticky note that is ALWAYS on my laptop.)
I also mention working with Life Coach Tracy Hoth simplysquaredaway.com in the podcast several times. Tracy helps life coaches streamline their processes and her podcast The Organized Coach is full of great information.
Going into the fall and "back to school” season we are talking systems. What are they? Do we have them? Why do we need to uncover them? Goals are about the idea of the results we want, but systems are the actual processes that lead to those results.
Goals can be great but they can also be limiting- If we are only happy when we hit our goal, we set ourselves up for dissatisfaction most of the time.
Systems, on the other hand, can help us find satisfaction, excitement and pride in the process. This may even be more true with a goal like being vegan or plant based, because it is a practice not a one time event or achievement.
I help my clients fine tune their systems to support their vegan and plant based goals. And this summer,I began working with Tracy Hoth to fine tune my business systems so I will be sharing what I learn from that process here on the pod.
Please feel free to share with me some of the systems that regularly help YOU on your plant based and vegan journey.
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Learn much more about Melissa Tiers at the Center for Integrative Hypnosis.
Follow Melissa Tiers on Instagram
Learn about Melissa's Integrative Change Work Certification - taught with Simone Seol enrolling now for September 2023
Interested in experiencing a class with Melissa Tiers?
How to Change Any Habit, is a great place to start or The Addiction Protocol.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Learn more about Rachael Brown at her website - www.forforkssakebook.com
On Instagram: forforkssakebook
On Facebook: forforkssakebook
For Fork's Sake! by Rachael Brown:
Thinking about transitioning your family to a more plant-based diet? Rachael Brown's 2022 book, For Fork's Sake! Might just be the perfect guide. This simple yet comprehensive guide takes readers on a 10-day journey from the Standard American Diet (SAD) to the HAPPY diet - "Healthy and Plant-Powered, YAY!"
Rachael Brown shares her own family's experience shifting away from meat and dairy to embrace a diet rich in fruits, vegetables, grains, and legumes. With humor and compassion, she offers tips for making this transition smoothly, including:
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Defining what a whole food, plant-based diet entails and its many health benefits
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Strategies for bringing reluctant family members on board
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Responding to questions and skepticism from friends and family
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Avoiding common pitfalls like expecting perfection and nutrient deficiencies
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Appealing to even the pickiest of eaters
Rachael helps us see that the shift doesn't have to be drastic to be beneficial. Bite-sized daily challenges are a delicious way to ease all of us into the transition.
Throughout the book, Rachael reassures readers that this journey is about progress not perfection. While changing your diet can feel daunting, she breaks it down into approachable steps anyone can take.
Rachael’s gentle guidance and practical tips make adopting a plant-based diet seem happily achievable, even if not everyone around your table is on board. For Fork’s Sake is a powerful assertion that you don't need to overhaul your life to reap the benefits of more vegetables and plant-based foods.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Sarala Terpstra is an American Instagram influencer and cookbook author who followed her dreams and moved to a 500-year-old house in the French countryside with her husband and daughter.
When she's not cooking, Sarala enjoys thrifting and antique hunting, browsing the seasonal produce at the market, and getting style inspiration from people-watching at French cafés. Sarala creates plant-based French recipes as a way of sharing her love for French culture while promoting a healthy and sustainable lifestyle.
A very recent move to Bourdeaux promises to be a new chapter and we look forward to Sarala returning to give us an update later in the year. We look forward to hearing how Vegan options are changing in France, her newest ideas for Veganizing French classics, and much more.
Links to Sarala Terpstra’s Plant Based, French-Inspired Cookbook and Cooking Classes at https://linktr.ee/saralaterpstra
On Instagram - @saralaterpstra
Link to Sarala’s episode of Join Us in France with previous Vedge Your Best episode 55 guest Annie Sargent.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
The line, “This is your life. Right here. Right now,” is from the 1995 cyberpunk movie Strange Days directed by Katherine Bigelow and performed by Angela Bassett. https://www.imdb.com/title/tt0114558/
The clip was sampled and used in the popular 1999 song of the same title by British musician and DJ Norman Quentin Cook AKA Fatboy Slim: https://music.youtube.com/watch?v=vqNIeInr9kA&feature=share
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Vegan meals are main stream!
Vegan fashion and cosmetics? Rapidly catching up.
Now what about Vegan homes, offices, hotels…? Is toilet paper Vegan? What about towels?
This week on the pod we have Aline Duerr who wrote the book, “Vegan Interior Design”
Aline talks about her Vegan journey, her thoughts about using the V-word in her business, and how she helps other Designers source and problem solve Vegan products. Plus there is a new online course. Want a copy of Aline’s book? Review Vedge Your Best on Apple Podcasts, then DM or email me a screenshot of your review.
Learn more about Vegan interior Design and Aline Duerr at the following links:
Website: www.veganinteriordesign.com
Online Course: https://hub1.veganinteriordesign.com/offer-page1679394978756
Instagram: https://www.instagram.com/vegan.interior.design/
Facebook: https://www.facebook.com/veganinteriordesign
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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All the Links for “How I Vegan” Podcast:
https://linktr.ee/HowIveganpodcast
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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https://www.nomeatathlete.com/dr-seuss-meal-planning/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Learn more about Vegan Advocate, Athlete, Climate Campaigner and Writer Rory Cockshaw on his website - https://www.rorycockshaw.com
Rory’s YouTube Channel where you can see his television debate with British MP Jacob Rees-Mogg here.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Learn more about Akiva Gersh at https://www.akivagersh.com and on Instagram at @veganrabbi
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Learn more about Diana Laverdure-Dunetz, author of The Plant Powered Dog at https://plantpowereddog.com
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Max LaManna's Website with Recipes and Links to all of his Social Channels and Resources
Follow Max on Instagram @maxlamanna
To get one of 10 free copies of Max’s newest book You Can Cook This, please leave a review of Vedge Your Best on Apple podcasts.Screenshot your review and send to info@micheleolendercoaching.com
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Reach Rebecca Gade Sawicki at https://veggiesabroad.com/
Learn more about Travel Advisory at https://veggiesabroad.com/vegan-travel-agent/
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Brighde Reed
Co-founder, World Vegan Travel
Website: https://www.worldvegantravel.com/
Email: brighde@worldvegantravel.com
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Find all the links for Steven Marcus Releford’s comedy, short films and podcasts here.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Learn more about my guest Professor Massimo Pigliucci here.
To get a free copy of his latest book, The Quest for Character: What the story of Socraties and Alcibiades Teaches Us About Our Search for Good Leaders, simply write your honest review of Vedge Your Best podcast on iTunes and send a screen shot to info@micheleolendercoaching.com.
Already written a review? Thank you SO much. Send us the screenshot and let me see what I can do….
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Learn more about the Vegan Museum in Chicago here.
Questions? You can reach Kay at kay@vegmuse.org
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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--- Send in a voice message: https://anchor.fm/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://anchor.fm/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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--- Send in a voice message: https://anchor.fm/vedgeyourbest/message
Learn more about Virginia Messina MPH RD at her resource filled website https://www.theveganrd.com
Ginny’s books page is here.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://anchor.fm/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://anchor.fm/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://anchor.fm/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://anchor.fm/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Go to https://www.rivegfest.com for tickets, information, photos and more about RI Veg Fest.
February 4 & 5, 2023 at the Waterfire Arts Center in Providence RI
Mentioned in the podcast was Bootstrap Compost
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Find out about Colleen Patrick-Goudreau,her books, podcast, classes, trips, and much much more at the joyfulvegan.com or at colleenpatrickgoudreau.com
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://anchor.fm/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://anchor.fm/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
--- Send in a voice message: https://anchor.fm/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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--- Send in a voice message: https://anchor.fm/vedgeyourbest/message
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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You can learn much more about Bicycle Brendan Walsh, his past adventures, upcoming plans and other details like his training and the organizations he supports at https://www.bicyclebrendan.com/
Brendan’s book For Those Who Can’t (typed with his thumbs on his phone!!!!)
To donate towards Brendan’s adventure and fundraising expenses:
paypal.me/bicyclebrendan
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
To learn more about Laurie Marbas, MD and Mora Medical, please find her at:
Instagram @drlauriemarbas
FB Mora Medical
Mora Medical www.mora.com
Health and Mora with Dr Laurie Marbas Podcast on iTunes
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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This week’s guest is Author, Illustrator, Artist and Designer Tommy Kane.
Since becoming Vegan, much of Tommy’s work includes conceptual illustrations about the mistreatment of animals at big factory farms. He has a large online presence and many fans throughout the world.
Tommy began his career as an illustrator for the Buffalo Evening News. He then spent 35 years as a creative director in advertising in Manhattan.
You have probably seen some of his campaigns for Samsung, IBM, Barnes & Noble, Yellow Tail wine and BASF. His television commercial for, shoe designer Steve Madden, appears in the Martin Scorcese film, "The Wolf Of Wall Street." Two of his commercials are in the Museum of Modern Art permanent collection. In the 1990's, Tommy art directed many music videos for MTV. Lenny Kravitz, Robert Palmer and Buster Poindexter, just to name a few.
Find more about Tommy Kane at www.TommyKane.com
Learn More about his book Vegan Art: A Book of Visual Protest
See some of the book on YouTube “Tour of Vegan Art Book.”
Follow Tommy Kane on Instagram @realtommykane
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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LUCIA’S VEGAN LIFESTYLE is your TV show, Amazon Live Show & Storefront, and platform for Compassionate Living — without Sacrifice!
TV Show Streaming https://tinyurl.com/LVLYouTubeSubscribe
IG https://instagram.com/luciaveganlifestyle
Facebook https://www.facebook.com/luciaveganlifestyle
Twitter https://www.twitter.com/luciavegantv
Tik tok https://www.tiktok.com/@luciaveganlifestyletv
LinkedIn https://www.linkedin.com/in/luciagrillo/
Clubhouse https://www.clubhouse.com/@luciagrillo
Or if you just want the @ handles:
TV Show Streaming/YouTube @LuciasVeganLifestyle
IG @luciaveganlifestyle
FB @luciaveganlifestyle
Twitter @luciavegantv
Tik Tok @luciaveganlifestyletv
Clubhouse @luciagrillo
______________________
Actress & Filmmaker | Calabrisella Films
IG @luciagrillo_calabrisellafilms
https://www.calabrisellafilms.com/about-lucia
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Avery Yale Kamila is the long-running author of the Vegan Kitchen column in the Maine Sunday Telegram newspaper. https://www.pressherald.com/foodanddining/vegan-kitchen/ In early 2020, just days before the pandemic lockdowns began, she discovered the clue which unearthed hundreds of years of buried history of vegetarianism in Maine. She continues to dig into this past erased by cultural forces seeking to diminish and dismiss vegetarianism as a "fad" or a "diet," when it is a social change movement active for more than two thousand years.
Avery’s The Vegan Kitchen column runs in the Maine Sunday Telegram statewide newspaper:
https://www.pressherald.com/food/vegan-kitchen/
Social media
https://www.facebook.com/averyyalekamila
https://www.instagram.com/averyyalekamila/
More of interest from Avery Yale Kamilahttp://www.twitter.com/AveryYaleKamila
~ Maine's Hidden Vegetarian History Project ~
Wabanaki nut milk is America's original milk - https://bit.ly/32o7Zhr
Maine’s pioneer vegetarians - http://bit.ly/2XEoz9N
Jacksonian health reformers prescribe the vegetable diet - http://bit.ly/39rZ2nK
1834 Graham riot in Portland - https://bit.ly/35Sxxo3
Maine’s 19th century vegetarian newspaper - https://bit.ly/3qrilHu
Prophet from Maine popularizes vegetarianism nationally - http://bit.ly/3qPO315
Maine native shapes commercial vegetarian food market - bit.ly/3p5VzWG
20th century Good Life gurus ate no flesh - http://bit.ly/3aIRAIQ
Significance of 1975 World Vegetarian Conference in Orono - http://bit.ly/343HJuh
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Melanie Joy on Just Beings podcast: https://justbeingspodcast.com/
Beyond Carnism: https://carnism.org/
Sustainable Vegan Advocacy online course: https://veganadvocacy.org/sva/
Effective Vegan Advocacy online course: https://veganadvocacy.org/eva/
Why We Love Dogs, Eat Pigs, and Wear Cows: https://carnism.org/book/why-we-love-dogs-eat-pigs-and-wear-cows/
Beyond Beliefs: https://carnism.org/book/beyond-beliefs/
Getting Relationships Right: https://carnism.org/book/getting-relationships-right/
Melanie Joy PhD bio:
Dr. Melanie Joy is a Harvard-educated psychologist, celebrated speaker, and the author of seven books, including the bestselling Why We Love Dogs, Eat Pigs, and Wear Cows, the award-winning Beyond Beliefs: A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters, and Getting Relationships Right. She also co-hosts the Just Beings podcast with actress and writer Evanna Lynch, in which they have conversations with changemakers about how to shift our thinking to create a more compassionate and just world for people, animals, and the planet—and improve our personal lives and relationships in the process. Melanie’s work has been featured in major media outlets around the world, and she has received a number of awards, including the Ahimsa Award – previously given to the Dalai Lama and Nelson Mandela – for her work on global nonviolence. Melanie has given talks and trainings in over 50 countries, and she is also the founding president of the nonprofit organization Beyond Carnism. You can learn more about her work at carnism.org.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Sun Sachs is a vegan life-long endurance athlete in competitive cycling, triathlon and adventure races. He is also the CEO & Co-founder of Rewire Fitness, the first mental fitness platform that helps athletes reach their full potential and avoid burnout by providing tools that improve mindset, readiness and resilience. In this podcast, Sun shares his insights on mindset, mental fitness, longevity and performance.
Sun Sachs
Founder and CEO, Rewire Fitness
Instagram: @rewirefitness
https://rewirefitness.app
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
In this week’s episode I mention Polly Platt, the author and journalist who wrote about the “magic words” in French - Excusez-moi de vous déranger, monsieur/madame, mais j'ai un problème. Her book: French or Foe?: Getting the Most out of Visiting, Living and Working in France.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Listen to Compassion & Cucumbers (https://www.compassionandcucumbers.com) on your favorite podcasting platform or here:
https://www.compassionandcucumbers.com/podcast
Love great graphics, fun topics and Vegan news? You will love their Instagram: https://www.instagram.com/compassionandcucumbers/
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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You can reach this week’s guest Bobbi Giudicelli at:
bobbi@foodfreedomadvocate.com
Bobbi’s company’s website, Read the Ingredients Foods has a wealth of information - https://rtifoods.com/
Bobbi’s Book:
Freedom From A Toxic Relationship With Food: A Journey That Will Give You Your Life Back
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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N.U.T's List
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Mitali Deypurkaystha
Founder, The Vegan Publisher
Email -mitali@theveganpublisher.com
Https://www.theveganpublisher.com
Mitali’s Book, The Freedom Master Plan thefreedommasterplan.com
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
ELLEN KANNER
soulful vegan writer:
www.soulfulvegan.com
ellen@soulfulvegan.com
twitter / @soulfulvegan
Feeding the Hungry Ghost
www.huffingtonpost.com/ellen-kanner/
https://www.miamiherald.com/living/food-drink/edgy-veggie/
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Henry Mance is Chief Features Writer at the Financial Times of London and the author ofHow to Love Animals in a Human Shaped World
Henry is very active on Twitter @henrymance and a bit less so on Instagram @henry_mance.
Want a FREE copy of Henry’s book?
Just write an iTunes podcast review of Vedge Your Best with 5 stars if you think we’ve earned it.
Screenshot your review and email to info@micheleolendercoaching.com or post on Instagram and tag us @Vedge_Your_Best as well as @Henry_Mance.
We will send out 10 physical copies to US addresses and 10 ebooks or audiobook editions to non-US addresses.
I highly recommend the audio version read by Henry himself so even if you already have the hardcopy, go for the audio book.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Learn all about Ginger Burr and her 6 Week Course starting April 29.
Create Your Personal Style in 6 Weeks!
Missed this course? Ginger offers them regularly, so follow Ginger Burr on Instagram and Facebook to keep current on all her classes and services.
Can’t get enough, Ginger’s website is full of ideas, tricks, resources and information.
And YES, Ginger is Vegan. Everything you see Ginger recommend and share is cruelty free to the best of her knowledge.
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Links and Info for Elspeth Feldman and The Speedy Vegan:
-
Elspeth Feldman’s website with recipes and cooking classes and more: www.TheSpeedyVegan.com
-
Elspeth’s affiliate link for Chef AJ’s Ultimate Weight Loss Bundle (UWL Bundle) Monday, February 21 through Wednesday, March 2nd
-
Link for the National Health Association and where folks can subscribe to Health Science Magazine where Elspeth is featured this winter.
Also look for Elspeth Feldman and The Speedy Vegan on Facebook and Instagram.
Some of the subjects mentioned in our conversation:
Gary Yourofsky’s “The Best Speech You Will Ever Hear.”
Plant Based Nutrition Certificate from eCornell
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
To learn more or connect with Michele, visit: https://michelevilseck.com
Or, connect on Facebook at https://facebook.com/michele.vilseck
Win the Food Fight Live - Discover how to lose the next, stubborn 15lbs with EASE and SPEED in a fun 1/2 day workshop, and...learn the tools you need to be 100% done fighting with food.
https://www.winthefoodfightlive.com/
Virtual Garden Parties - Meet up virtually on zoom with like-minded plant-eating enthusiasts to build each other up and break through barriers. RSVP link is in the Win the Food Fight Facebook Group:
https://facebook.com/groups/winthefoodfightchampion
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Though, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Thought, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Circumstance, Though, Feeling, Actions PDF
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
Links to resources mentioned in Episode 5:
Plant Based Physicians
Dr. Michael Greger at Nutrition Facts
Dr. Laurie Marbas
Joel Kahn MD
Dr. Caldwell Esselstyn
Dr. Kim Williams
Plant Based Courses
Forks Over Knives Plant Based Cooking Course, Documentary and Books
Certificate in Plant Based Nutrition Through Cornell
Plant Based and Vegan Podcasts
Vegetarian Zen Podcast
Howard Jacobson Plant Yourself Podcast
No Meat Athlete Podcast
Rich Roll Podcast
Plant Based and Vegan Documentaries
What the Health
Earthlings
The Game Changers
Forks Over Knives
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Kathy A Davis
Website: VegInspired.com
YouTube
Kathy’s Cookbooks:
Super Easy Plant-Based Cookbook: Healthy Recipes for One Pot, 5-Ingredient, 30-Minute, No-Cook Meals
30-Minute Whole-Food, Plant-Based Cookbook
Budget-Friendly Plant Based Diet Cookbook: 3 Whole-Food Meals a Day for Just $7
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Join Us In France Podcast
“A Guide For Vegans Visiting France,” Episode 226 March 2019
Apps to help find Vegan, Vegetarian and Vegan Friendly restaurants:
HappyCow.com
VegOresto
VoiceMap Self Guiding Tour Apps of Paris by Annie
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
You Can Change Other People by Peter Bregman and Howard Jacobson
Peter Bregman Ted Talk - I Don’t Know
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Plant-Based and Vegan Resource List
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Stephanie Mathers joins Michele Olender on Vedge Your Best for episode 45 to discuss Veg-X.com, a Vegan / Adventure blog. Stephanie and her partner Drew created Veg-X.com to draw attention to exploration and compassion and to spotlight animal sanctuaries around the country. En route, they share travel tips, advice and links to locations, food, gear and Veganism.
Stephanie Mathers Links:
https://www.instagram.com/vegxblog
https://www.twitter.com/vegxblog
https://www.facebook.com/vegxblog
https://www.pinterest.com/VegXblog
(Email) info@veg-x.com
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Book mentioned by Anna Boarini as "required reading for Vegans” in interview:
“Sexual Politics of Meat,” by Carol J Adams.
To Donate to VINE sanctuary via PayPal
VINE Animal Sanctuary website
VINE Sanctuary Facebook
VINE Sanctuary Twitter
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Stephanie Dreyer is a plant-based meal planning expert and the founder of Batch Cooking Club™, a weekly plant-based meal prep membership. She helps busy, vegan parents make dinner easier by providing weekly plans and recipes without time consuming prep.
Stephanie is also the award-winning author of the vegan picture books, Not A Nugget and Not A Purse, (both available on Amazon).
Stephanie lives in Los Angeles with her husband and three children, who are not vegan. She’s a pro at balancing her vegan lifestyle while feeding her omni family, and loves to help other families juggling the daily challenge of making healthy, homemade meals.
Stephanie Dreyer’s Contact info:
@veegmama and @batchcookingclub on IG and FB
https://www.batchcookingclub.com
Free weekly meal and prep planner: https://www.batchcookingclub.com/planner
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Download Model Worksheet
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
This week’s guest on Vedge Your Best is Sid Garza Hillman.
Sid Garza-Hillman is the author of three books:
Approaching the Natural: A Health Manifesto,
Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family
and Six Truths: Live by these truths and be happy. Don’t and you won’t.
Sid holds a BA in Philosophy from UCLA, is a public speaker, podcaster (What Sid Thinks Podcast), certified nutritionist & running coach, and founder of smallsteppers.com. He is the Stanford Inn & Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon.
Preorder/Order his newest book Six Truths at your favorite independent bookstore or through Amazon at:
https://www.amazon.com/Six-Truths-these-truths-happy-ebook/dp/B08P7JBPC9/ref=sr_1_1?dchild=1&keywords=Six+Truths&qid=1617911117&sr=8-1
You can find more about Sid's work and his Small Steps Coaching Programs through the following links:
https://sidgarzahillman.com
https://www.smallsteppers.com
https://smallstepintensive.com
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Download Model Worksheet
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Download Model Worksheet
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
Facebook page
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
“Your Next 8 Weeks.” Free Coaching PDF
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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2020 Year End Review
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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2020 Year End Review
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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2020 Year End Review
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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2020 Year End Review
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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2020 Year End Review
Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Join the Vedge Heads today and receive Michele's ebook here:
5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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The Compound Effect by Darren Hardy
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome. by Dr. Will Bulsiewicz
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Episode transcript
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Episode transcript
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Comparative use of water for plant vs animal proteins
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Links to resources mentioned in Episode 5:
Plant Based Physicians
Dr. Michael Greger at Nutrition Facts
Dr. Laurie Marbas
Joel Kahn MD
Dr. Caldwell Esselstyn
Dr. Kim Williams
Plant Based Courses
Forks Over Knives Plant Based Cooking Course, Documentary and Books
Certificate in Plant Based Nutrition Through Cornell
Plant Based and Vegan Podcasts
Vegetarian Zen Podcast
Howard Jacobson Plant Yourself Podcast
No Meat Athlete Podcast
Rich Roll Podcast
Plant Based and Vegan Documentaries
What the Health
Earthlings
The Game Changers
Forks Over Knives
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
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Side Garza-Hillman Podcast: What Is Your MOTT?
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
“Buy Me A Coffee” Donate Button
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Episode Transcript
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/
Introducing Vedge Your Best! Michele Olender is a Certified Life and Weight Coach and practicing Vegan who has made it her mission to support people in moving toward a Plant-Based or Vegan lifestyle. If you have ever thought that avoiding animal products would be great, but just a little too hard, this podcast is for you.
If you have a question you would like Michele to answer on an upcoming episode or you would like to book a free 30 minute consultation to see how coaching can help you with your goals, please email info@MicheleOlenderCoaching.com
For more information on Michele Olender, visit her website.
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
Virtual Support Services: https://proadminme.com/