Finding Rays of Sunshine: Recent Episodes
Emily Ray
Finding rays of sunshine in everyday living using simple methods and principles for better mental health.
Welcome to Finding Rays of Sunshine! I'm your host Emily Ray. I am a self help enthusiast and about to complete some life coach certifications. Come on this journey as I share the gold nuggets I am discovering better mental health.
Just two bits- Explore a quote by Bruce Lee and learn what it means to be gentle with yourself.
Follow me on Instagram @findingraysofsunshine for daily inspiration.
The greatest pillow isn't always the greatest nor is the green always greener.
Follow me on instagram @findingraysofsunshine or findingraysofshine.com