Aya's Aum Podcast: Recent Episodes
Aya
This podcast courageously explores the human condition and consciousness. From Qigong, breathwork, and plant medicine to sex, art, and culture. We leave no stone unturned in the name of self-exploration and self-realization.
In this episode:
Tantric techniques from the Vigyan Bhairav Tantra, which is a ancient scripture said to be passed down from Lord Shiva describing 112 essential techniques to realize our True Nature. In this episode I offer a few diverse examples of the methods, how they work, and how to use them in your day to day life.
This episode explores:
- What is Tantra
- Tantra and re-discovering our True Nature
- Tantra and conditioning
- Vigyan Bhairav Tantric Techniques
This 30 minute episodes explores:
-What is the origin of Qigong
-What is Qigong's philosophy
-What are the practices involved in Qigong
Episode 2 features Braedy Mac, the Trauma Informed Clinical Breathworker based out of Vancouver.
Aya's Aum features inspiring guests with the intention to share valuable information and fascinating conversations. This is a organic conversation that flows through a number of interesting topics such as:
- Conscious Connected Breathwork
- Breathing Science
- Spirituality
- Men's sexual health
- Tools for nervous system regulation
- The interesting practices that involve the eyes
and much more!
Be sure to check out Braedy at @feel.health
thanks for watching, blessings!
- Aya
Episode one of Aya's Aum Podcast is an interview with Crystal Mcintyre, who is a Human Design expert, an artist, and mentor.
Or free flowing conversation explores:
- The complexities of Human Design
- Following your Soul's Calling
- Diet and self-healing
- Practices to self-regulate
and more!