Unfck Your Mind and Your Life: Recent Episodes
Melissa Elizabeth
If Unfucking your Mind were a course- this would be the one you want to take. A raw unfiltered, somewhat uncensored (despite the title I do try to keep it clean..), and practical take on self-help and personal development. I tackle all things mindset related- from the more science-y aspects to the woo, to manifestation, and law of attraction. I'm here to teach you how to work WITH your mind to improve your life.TL:DR Making life a little easier, lighter, and inspiring- and unintentionally comedic.
Loose Attachment can feel complicated but it's actually pretty simple! In this episode I explain the term and help you to practice using it.
Find me on my person page over on Instagram
http://www.instagram.com/melissamomofthe21stcentury
Join the Patreon here: https://www.patreon.com/unfckyourmindandyourlife
Feeling stuck and struggling to make choices?
Is that your intuition or anxiety?
I got you covered! Here's how to learn to hear your intuition more clearly.
Find me on Instagram and come say hi!
http://www.instagram.com/melissamomofthe21stcentury
Join the Patreon and get even more content to change your level for the better:
https://www.patreon.com/unfckyourmindandyourlife
My husband is back at it in the background (apologies) I don't think it's as annoying or noticeable this time.
In this episode......
find out how your words can hurt or help you in manifesting what you want!
Come hangout with me on Instagram:
https://www.instagram.com/melissamomofthe21stcentury/
Take a deeper dive into mindset/law of attraction here:
https://www.patreon.com/unfckyourmindandyourlife/membership
In this episode...
- Why anxiety is not just F*ing up your mind but also your life
- what you can do NOW to make things a little more calm and get the things you want at the same time
Book references:
- Zen and the Art of Happiness
- The Power of Positive Thinking
Support the podcast https://www.patreon.com/unfckyourmindandyourlife
Hangout with me on IG https://www.instagram.com/melissamomofthe21stcentury/
Welcome to the show!!!! It only took me 4 years to finally get to this point...
My name is Melissa and I'm your witty and maybe kinda endearing host! I'm so glad you're here, thanks for stopping by. Please leave me a review, find me on Patreon by clicking over
here>>> > https://www.patreon.com/unfckyourmindandyourlife or check out my everyday life over on Instagram >>>https://www.instagram.com/melissamomofthe21stcentury/ I'm editing my business one but I'll post that later
Show references:
Mandy Hale you can find her here>>>https://mandyhale.com/about/
Apologies:
My husband's loud mouse clicking, coughing, and background voice at times. I'll get better at editing/not recording with him around etc.
Welcome to the Podcast. It's been a long time in the making. This is the one where I briefly introduce myself, make a little fool of myself with a reference to the gym but hopefully am endearing enough to listen to in the future :)