In the health and fitness industry there is a large gap between research and its application in the real world setting.This podcast will bridge that gap so that you will be empowered with the knowledge to take control of your health and wellness which in turn will allow you to live a happier and healthier life.Each week will be discussing a specific aspect of one of our 7 pillars of health (Fitness, Nutrition, Sleep, Mindset, Social-Envionmental, Policy Change, Personal Finance) with guest speakers of all the above backgrounds and career fields.This is NOT your average health and fitness podcast. We are determined to prove to our audience that there is so much more to the health and wellness puzzle than just eating healthy and exercising more! This podcast will show you that you CAN improve your overall quality of life by modifying your health behaviors and habits, environment, and mindset through evidence behavioral interventions. Make sure to tune in every Friday for a new episode we we help you Defy the Odds!
Michael Stack
Never Too Late for Fitness Radio with Phil Faris
Steve Jordan
Krysta Huber
eFitFamily
Moriah Dore'
Jon Carroll
Melanie MacKinnon
Freyja Spence and Dain Wallis
Jason Stella
David Skolnik
Taylor
J V Crum III MBA/JD, Conscious Business & Life Coach | Health | Fitness | Nutrition | Wellness | Athletic Performance | Exercise | Work-Life Balance | Paleo Diet | Hormones | Diet | Fat Burning |Workout | Weight Loss | Cross-Fit | Running |Reality Show | Meditation | Qigong | Yoga | Alternative Health | Alternative Medicine | Successful Entrepreneur | Bestselling Author | 30 Day Challenge
Mariah Heller
JJ Flizanes
Connie Nightingale
Race The Mind
Travis Hatch
Dr. Bill Renkas
DrJacky
Tatiana
Tory Trewhitt
Elevat3d Project
Stan Dutton
Paul Levitin
Amanda Thebe
Hannah Breal - Physical Therapist
fixbodygroup
James Lee - Simple Sessions
Amy
Mitch Harb
Body IO FM
Cindy
Lifestyle As Medicine
Lisa Pitel-Killah Health & Performance
Key Nutrition
Dr. Amy Bantham
Aimed for Health
Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant
Coach Vince & Coach Vanessa
Rocco Venizelos
WPB Consulting
Niamh Buckley & Geoffrey Chapman
Josh Cowan Conditioning
Ryan Hodgson
NASM Podcast Network
Chris Fudge
The Human Potential Podcast
Dr. Greg Judice
The Prymal Podcast
Daniel Gutierrez
Jennifer Martinez
Robert Hardin (Anderson)
Lisa & Lucho Crisalle
Lisa & Lucho Crisalle
TrulyFit
Paul Milano
Sharelle and Dani
Louiza
MedFit Network
Colette Heneghan
Matt Flynn
American Council on Exercise
Mark Patrick & Kelli Calabrese
Archive
Jennifer Ashley
Dr. Scott Mills
Stephanie Suber and Jemma Aitken
Chris Page
Julie Burrill
Sean Chris Lewis
Pennie Varvarides
Ali Watts
Joe Fight
Anthony Amen
Daniel Yores
Anthony Kassis & Alexander Kassis
Bernadette Ana Bruckner
Nelly Eanes
Stephanie Siraco
DrewTaddia
Building Health, Wealth, and Happiness
Jed Zimmer
FASTer Way to Fat Loss
foodfitness
Fitbliss Fitness
Alison Katschkowsky
Sian Riley
Madison Hawes
Allison Jackson
Flex Cortex
Ryan Dorahy
Adam McCubbin
Zach Bruckner and Steve Murray
Enterprise Fitness
Amanda Hanquist
Maggie Stewart
livingwellwithrobinstoloff
Shawn Phillips Personal Trainer Los Angeles