Eleph Myrrh: Recent Episodes
Eleph Myrrh
I would like to help encourage you to visit the many versions of yourself,the many experiences and various emotions to create wellness and emotional well-being. Commit to kindness and compassion for yourself and others. The way you see yourself is the way you see others. Committing to self-compassion, empathy and kindness with create a space for others to feel safe to be themselves. To love is to completely understand someone so feel free to love yourself.
Follow Eleph Myrrh on You Tube for weekly videos.
How to connect to inner child. What can you do today to honor and listen to your inner child? Follow Eleph Myrrh on You Tube.
Nourishment is a basic need for all life. When emotional needs are met, we feel empowered and emotionally nourished. Follow Eleph Myrrh on You Tube.
How to keep your inner peace with people that overstep your boundaries. This episode also includes what authority figures are and how to understand people that have a different opinion than you do.
Be your own teacher. Be your own celebrity. Be your own Guru. To be your own is to belong to yourself. Follow Eleph Myrrh on You Tube
Keeping an open heart may be a daily task but it is better than desensitizing yourself. Follow Eleph Myrrh on You Tube.
Those that live a life of denying themselves, do not feel worthy. If you struggle with self-worth, imagine everything in your life and in yourself is worthy. If everything is worthy, then you are included in this worthiness. Follow Eleph Myrrh on You Tube.
The highly sensitive individual will often be misunderstood. However, they simply have not desensitized themselves to themselves and therefore take in all thoughts and feelings in their environment as their own. There is strength in softness. Follow Eleph Myrrh on You Tube for weekly videos.
Message for you. You are so cherished and loved. The part of you that calls you inward has an undying love for you. Listen.
Emotions are carriers of requirements that are needed for our happiness and bliss. When they are suppressed or denied, they will require more and more attention until that particular emotion is all that is felt. In this episode I will be explaining how to connect to the part of yourself that you have betrayed.
Dark Waters, The Short Story is written by Automatic Writing. Follow Eleph Myrrh on You Tube for weekly videos.
To feel whole is to feel comfortable with just being. This could be considered similar to inner peace. To feel whole is to validate and accept all feelings, trauma, thoughts, strengths and weaknesses. It is to lovingly hold them. Lack of completeness suggest separating yourself from subjects that you can never be separate from. This creates a shredding feeling. This shredding feeling is an indication something wants to belong but has nowhere to go. Follow Eleph Myrrh on You Tube for weekly videos.
Why do you want what you want? Why would you like to have that career, raise a family or make more money? The search for happiness is one of the biggest searches in our society at the moment. We forget that a society is basically a very large tribe. A tribe is a group of people that work together for the benefit of the community. What makes your life valuable? Follow Eleph Myrrh on You Tube for weekly videos.
How To Stop Caring What Others Think. Should we care about what others think? People view us through their personal moral code or what they view as correct. If you like my podcasts, you can visit me on my Eleph Myrrh You Tube channel. I offer weekly videos for visual learners.
It is interesting the eyes and mind create light into color. Color can be considered a sensation in subjects rather than physical to the touch. We experience color. All life is similar to colors. We can see animals plants and human beings through our perception. We can never touch or be touched from another life without experiencing them first.
Femininity is similar to water. Water is adaptable and has the ability to know when to be solid or soft. Feminine wisdom is to use intuition as a tool to gain more knowledge.
Pain and passion are two sides to the the same coin. They are both uncontrollable and all-consuming. One is a teacher,invites us to change and will drain us. The other gives us life, vibrancy and involves the power of the will.
Those that choose to be selectively mute or not vocally speak, have a very vibrant internal world. They are excellent poets, writers, artists and journalists. They teach others to learn to use and listen to their internal voice without using their vocal voice.
Often times we forget that our thoughts, feelings and ideas are similar to friends. They offer us guidance in ways that we can better and appreciate our life more. Anything that is presented to us is not there to be managed or controlled. It is there to be better understood.
Whenever you are feeling uneasy, anxious or unsettled, it is helpful to create a space that you can be yourself without judgment. ❤️ This may be helpful for those that struggle with insomnia, anxiety, depression and negative somatic responses.