Moment To Vent: Recent Episodes
Jamel Cowan
The MOMENT TO VENT podcast is about three guys opening up and telling their stories. Our ups, and downs in hopes to help someone who may be out there experiencing similar things and can see they are not alone. Mental health is important to us and we want to spotlight it and create a healthy space where you can open up about it. Co-hosts Dontay, Eric & Jamel take a moment to vent and invite you to pull up a seat.
Pull up a seat as we are joined by Dan Folkes and lighten up a bit. We speak on a lot of hardships but in between it’s important to recognize the good parts. We speak on our victories and why it’s important you do the same. Support the Patreon https://Patreon.com/momenttovent Reach out to us: Email - momenttovent@gmail.com Instagram - https://www.instagram.com/momenttovent/ Instagram: Mel- @jamel_cowan Dontay- @dontayfolkes E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast #troynewyork moment to vent podcast Based out of Troy, New York.
Pull up a seat as we share our experiences and thoughts on something many of us tend to do. Bottle our feelings/emotions up and suffer and grit them on our own. Sit with us and see how we broke the silence and grew.
Support the Patreon https://Patreon.com/momenttovent Reach out to us: Email - momenttovent@gmail.com Instagram - https://www.instagram.com/momenttovent/ Instagram: Mel- @jamel_cowan Dontay- @dontayfolkes E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast #troynewyork moment to vent podcast Based out of Troy, New York.
Pull up a seat as we talk about Anger and how to manage it. Also why young men are not able to display a full range of emotions. Support the Patreon https://Patreon.com/momenttovent Reach out to us: Email - momenttovent@gmail.com Instagram - https://www.instagram.com/momenttovent/ Instagram: Mel- @jamel_cowan Dontay- @dontayfolkes E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast moment to vent podcast.
Pull up a seat as we talk about the vibes we have noticed being put out by the universe lately. Hear our thoughts on this energy and what we believe it is and how to deal accordingly.
Support the Patreon https://Patreon.com/momenttovent
Reach out to us:
Email - momenttovent@gmail.com
Instagram - https://www.instagram.com/momenttovent/
Instagram:
Mel- @jamel_cowan
Dontay- @dontayfolkes
E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast moment to vent podcast.
Pull up a seat as we talk about the future, the kids, as well as finding the right person to take that step. Hear from Mel ,the lone father of the group, and Eric and Dontay and their thoughts on potential fatherhood. Support the Patreon https://Patreon.com/momenttovent Reach out to us: Email - momenttovent@gmail.com Instagram - https://www.instagram.com/momenttovent/ Instagram: Mel- @jamel_cowan Dontay- @dontayfolkes E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast moment to vent podcast.
Pull up a seat as we talk about resisting happiness and fear.
Support the Patreon https://Patreon.com/momenttovent
Reach out to us: Email - momenttovent@gmail.com
Instagram - https://www.instagram.com/momenttovent/
Instagram:
Mel- @jamel_cowan
Dontay- @dontayfolkes
E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast moment to vent podcast.
Pull up a seat as we speak to Leo Corvino our trainer and friend, about his journey. He speaks on his success and trials over time in life, the fitness world, and on the mindset and qualities needed to succeed.
Support the Patreon https://Patreon.com/momenttovent Reach out to us: Email - momenttovent@gmail.com Instagram - https://www.instagram.com/momenttovent/ Instagram: Mel- @jamel_cowan Dontay- @dontayfolkes E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast moment to vent podcast.
Pull up a seat and get in on the “joke” that is life. You can’t take life to serious, listen to us talk about how we keep ourselves light hearted and humble on this journey called life.
Support the Patreon https://Patreon.com/momenttovent Reach out to us: Email - momenttovent@gmail.com Instagram - https://www.instagram.com/momenttovent/ Instagram: Mel- @jamel_cowan Dontay- @dontayfolkes E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast moment to vent podcast.
Pull up a seat as we discuss Romantic Relationships. Relationships are hard but also rewarding. We've been through enough to know a little. We talk about past, present and future relationship challenges as well as the wins.
Support the Patreon https://Patreon.com/momenttovent
Reach out to us:
Email - momenttovent@gmail.com
Instagram - https://www.instagram.com/momenttovent/
Instagram:
Mel- @jamel_cowan
Dontay- @dontayfolkes
E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast moment to vent podcast.
Pull up a seat as we discuss Legacy. What it means to build a legacy and who can you touch along the way.
Support the Patreon https://Patreon.com/momenttovent
Reach out to us:
Email - momenttovent@gmail.com
Instagram - https://www.instagram.com/momenttovent/
Instagram:
Mel- @jamel_cowan
Dontay- @dontayfolkes
E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast moment to vent podcast.
Pull up a seat as we discuss happiness. What it means to be happy and why it comes in waves.
Support the Patreon https://Patreon.com/momenttovent
Reach out to us:
Email - momenttovent@gmail.com
Instagram - https://www.instagram.com/momenttovent/
Instagram:
Mel- @jamel_cowan
Dontay- @dontayfolkes
E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast moment to vent podcast.
Pull up a seat as we discuss burnout with our friend Jay. Everything from his football career to his journey climbing the corporate ladder.
Support the Patreon https://Patreon.com/momenttovent
Reach out to us:
Email - momenttovent@gmail.com
Instagram - https://www.instagram.com/momenttovent/
Instagram:
Jay - @sidequestcollective
Mel- @jamel_cowan
Dontay- @dontayfolkes
E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast moment to vent podcast.
Pull up a seat as we discuss the complicated trait that is empathy. We speak on our experiences as well as to how it relates to the world in general. Support the Patreon https://Patreon.com/momenttovent Reach out to us: Email - momenttovent@gmail.com Instagram - https://www.instagram.com/momenttovent/ Instagram: Mel- @jamel_cowan Dontay- @dontayfolkes E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast #momenttoventpodcast moment to vent podcast.
Pull up a seat while we discuss the mentality of doing it alone. We talk about the importance of community and having the right people surrounding you. Support the Patreon https://Patreon.com/momenttovent Reach out to us: Email - momenttovent@gmail.com Instagram - https://www.instagram.com/momenttovent/ Instagram: Mel- @jamel_cowan Dontay- @dontayfolkes E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast
This week we discuss "Self Talk". Breaking down the relationship we have with ourselves.
Support the Patreon
https://Patreon.com/momenttovent
Reach out to us:
Email - momenttovent@gmail.com
Instagram - https://www.instagram.com/momenttovent/
Instagram:
Mel- @jamel_cowan
Dontay- @dontayfolkes
E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast
Pull up a seat and join us this week while we get secure with our insecurities.
Support the Patreon
https://Patreon.com/momenttovent
Reach out to us:
Email - momenttovent@gmail.com
Instagram - https://www.instagram.com/momenttovent/
Instagram:
Mel- @jamel_cowan
Dontay- @dontayfolkes
E- @with_eez_42.
momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast
Pull up a seat and join us as we have on our first guest! Dontay’s brother Dan hops on to share his experiences with anxiety and his insight that helped him “float” through the bad times. Support the Patreon https://Patreon.com/momenttovent Reach out to us: Email - momenttovent@gmail.com Instagram - https://www.instagram.com/momenttovent/ Instagram: @jamel_cowan @dontayfolkes @with_eez_42. #momenttovent #m2v #enjoytroy #mentalhealth #mentalhealthawareness #selflove #selfcare #mensmentalhealth #blackmentalwellness #explore #connection #menspodcast
In this episode, we talk about taking care of yourself and coping. Hear how we have dealt with stress in the past and the current day. Support the Patreon https://Patreon.com/momenttovent Reach out to us: Email - momenttovent@gmail.com Instagram - https://www.instagram.com/momenttovent/
In this episode, we tell the origin story of how the MOMENT TO VENT podcast came to be. Three guys opening up and telling their stories. Our ups, and downs in hopes to help someone who may be out there experiencing similar things and can see they are not alone. Support the Patreon https://Patreon.com/momenttovent Reach out to us: Email - momenttovent@gmail.com Instagram - https://www.instagram.com/momenttovent/