Learning Life This Way: Recent Episodes

Shannon Tamez

This podcast will feature solo as well as interviews discussing life lessons we've had to learn. We will discuss what we learned from them, what we loved about them, and how we grew from them.

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I've been feeling like I've been going through it the last few weeks. So I just had to use this episode to convince myself to keep moving forward.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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This week I am finishing up my thoughts on people pleasing and how to tell when you are compromising your beliefs to make others comfortable.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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Hey!! I'm back into the swing of things. Most of my kids are back in school so I'm back in my "studio." Haha!

This summer has been eye opening in my personal growth. I realized that people pleasing to teaching others that my feelings are not as important. So I have started being a little "selfish" and putting me first.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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After the last few weeks, I've been thinking about how I can no longer dwell on the past. So I am no longer analyzing how others have treated me in the past. Now I am only focusing on how things will be moving forward, if they are ever going to be part of my life again.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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This week I share how my husband's pattern of walking away from family has rubbed off on me. In marriage, it is not hard to have some of your spouse's tendencies to start to influence you. So I get into how I witnessed the blatant disrespect my father and my family was shown during my uncle's funeral and why I am walking away from certain family members.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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This week I received some sad news of my uncle unexpectantly passing away. In my grief, I started getting angry about things that have not bothered me in a long time. Nothing to do with the sadness I felt for losing my uncle. Recognizing this helped me to snap out of it so I no longer was staying in a low vibrational state.Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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This week I share how we perceive others sometimes has nothing to do with what they actually done but our own belief in who they are. However, often times it is based on how they have treated them in the past.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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This week I share how I spent my Mother's Day. Spoiler alert: Locked in my room and I loved every minute of it.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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This week I share how it is being cooped in the house with small children. How it is dealing attitudes, getting in my physical activity, and doing activities.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Pixabay

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This week I share my opinion in how to find a partner, and it may not be what you expect. This is not only limited to a romantic partner either. I also mean when it comes to friendships as well.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Pixabay

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This is a quick little check in episode where I discussed what has triggered in the last week and how I have processed through them.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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This week I share how I pinpointed some residual anger I'm still on hold onto and how I am working on releasing it.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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Sorry for the delay, but I'm back. I recorded this episode last week and forgot to post it. SMH! Anyhow, this week I am giving more thoughts on acceptance. What you have to accept for yourself and from others.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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They have found that one of the top reasons kids thrive in life is based on their mother's happiness when growing up. So I share what I am doing to work on my own happiness so that I can be a reflection for my kids.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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I was asked to share a story on a radio show about a time I was in South Beach and the camera crew from Girls Gone Wild came in to start filming. My friends and I refused to be recorded so we would stop dancing as soon as the camera was facing us. I didn't want to risk my dad watching TV at night and seeing me on one of those commercials. Imagine the shame I would have felt. Not only from me, but more importantly from myself.

So this week I share when it's worth to have a little shame in order to make better decisions for your life.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_titleWould you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint. https://paidviewpoint.com/?r=dr3am2

Music Cred: Ivy Music @ Pixabay

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This week I share how my oldest son really tested "my gansta." I noticed recently how his behavior was changing at home and how he was speaking to my husband and I. This was not something I was going to tolerate especially coming from a six year old. All I could think about if I let this behavior slide, he would think it was ok to act like this outside our home.

So talk about what I contribute to this behavior and how my husband and I are working on it.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_titleWould you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint. https://paidviewpoint.com/?r=dr3am2

Music Cred: Ivy Music @ Pixabay

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This week I am inspired by the story told by RessaTessa on Tik Tok and when I didn't listen to my gut. I'm also sharing how I have become better and recognizing when my gut is trying to tell me something and listening to it.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_titleWould you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint. https://paidviewpoint.com/?r=dr3am2

Music Cred: Ivy Music @ Pixabay

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This week I share how I have managed self care for myself. I know it is important to take some alone for myself, but I also want my kids to see me take care of myself so I can be an example to them.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_titleWould you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint. https://paidviewpoint.com/?r=dr3am2

Music Cred: Ivy Music @ Pixabay

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This week I revisit the conversation about being a stay at home mom (SAHM). I share how I prepped for this lifestyle change knowingly and unknowingly. This does not have to be a decision only for wealthy people. There are some sacrifices you have to make; however, it can be very rewarding being able to have this time with your children. I discuss how we make our finances work such as when we saved, downsizing our vehicles for awhile, and living off one salary before we had kids.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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This week I discuss what I've learned in giving advice and how not to ruin the friendship or take it personal if the person does not listen to it. Remember even if they are coming to you, their situation is not about you. So offer what you can and keep moving.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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In this week's episode I dive deep into the heart of what it means to be an empath. I embark on a transformative journey as I explore the intricate world of emotions, sensitivity, and the art of finding balance.

Join your host Shannon as I unravel the layers of being an empath, discussing the unique challenges and remarkable strengths that come with this innate ability. Through personal anecdotes, expert insights, and practical advice, we guide you through the labyrinth of emotions that often leave empaths feeling overwhelmed.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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It's been such a busy summer, but I wanted to check in to say new episodes will be coming.

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We're in the dog days of summer and back to school is approaching. I've finally stopped thinking the future will be easier and appreciating my present. So I'm enjoying not having to wake to an alarm or having to drop off and pick up. Even though this mama needs a break from entertaining kids, I am loving the freedom of my schedule.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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This week I share a story of visiting my mother's hometown. My mother grew up in rural Arkansas. She still has memories of sharecropping and taking what little money they earned to build their house.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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This week I share a story of when I followed my intuition when I felt another woman would have maybe tried to use my husband as revenge towards her husband.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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This week I give my thoughts and unsolicited about being ready for marriage. I give stories of how live was prior to marriage and how little things contributed to me getting ready for the married life.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

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Music Cred: Ivy Music @ Pixabay

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Life can get a bit easier once you accept you can't change others. The only thing you can change is how you operate around them.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

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Music Cred: Ivy Music @ Pixabay

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This is part two of the conversation I have with my husband discovering his dad's siblings on Ancestry.com.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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In part one of this episode I sit down with my husband, Jesse, and tell what happens when we took DNA tests through Ancestry.com. He was able to find information about his grandfather who dropped off his father and aunts at an orphanage when they were little. This man lived a very interesting life to say the least. This is an episode you don't want to miss! You couldn't make this up if you tried.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

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Music Cred: Ivy Music @ Pixabay

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Your worth and identity should never be determined by the opinions or validation of others. Stay true to yourself, even when others fail to recognize your value. Embracing who you are, with all your strengths and imperfections, is a powerful act of self-love and self-respect. Don't compromise your authenticity for the sake of pleasing others. Remember that people's perceptions and judgments are often a reflection of their own insecurities and biases.

Don't let their lack of understanding or appreciation discourage you from being your authentic self. Surround yourself with people who uplift and support you for who you are. Seek out relationships that value and celebrate your uniqueness, rather than trying to change or diminish it. Ultimately, the most fulfilling and meaningful life is lived when you honor your true self. By embracing your authentic identity, you create the space for personal growth, genuine connections, and a deep sense of fulfillment that no external validation can provide.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journal

https://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay

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Mommy guilt is a common feeling experienced by many parents, and it's important to remember that you are doing your best and that it's normal to have these emotions. Remember, being a parent is a challenging role, and it's natural to experience mommy guilt from time to time. However, by practicing self-compassion, seeking support, and prioritizing self-care, you can alleviate some of these feelings and embrace the joys of parenting.

Please share your thoughts on this week's episode with me on my IG at www.instagram.com/beingshannondora or send me an email at learninglifethisway@gmail.com. As always, don't forget to rate, review, and subscribe.

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Music Cred: Ivy Music @ Pixabay

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This week I get into how to build your self confidence. The #1 secret is that is starts with you. It works from within. Once you believe it about yourself, everyone else will too.

Please share your thoughts on this week's episode with me on my IG at www.instagram.com/beingshannondora or send me an email at learninglifethisway@gmail.com. As always, don't forget to rate, review, and subscribe.

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Music Cred: Ivy Music @ Pixabay

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In this episode I discuss the magic of journaling. It's a powerful tool in self-reflection and personal growth. I've been writing my thoughts since I was a child. It has always helped me express the feelings I didn't feel like sharing with others. Journaling has been a way that I have gotten through some rough times in my life. But it has also been a reminder to appreciate the present moment. From gratitude journals to brain dumps to anger pages, handwriting in a journal and/or diary can help you unlock the key to a more fulfilling and introspective life.Please share your thoughts on this week's episode with me on my IG at www.instagram.com/beingshannondora or send me an email at learninglifethisway@gmail.com. As always, don't forget to rate, review, and subscribe.Would you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint.https://paidviewpoint.com/?r=dr3am2Music Cred: Ivy Music @ Pixabay

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This week is a quick little mini episode but one worth hearing. I get into how to move on when others show you that you don't matter to them as much as they have mattered to you. It's ok to be disappointed, hurt, or even angry. Feel the feels. Just remember to lean into the people that have shown you that you matter. Know that you are loved. Let the others just go on to live their lives.

Please share your thoughts on this week's episode with me on my IG at www.instagram.com/beingshannondora or send me an email at learninglifethisway@gmail.com. As always, don't forget to rate, review, and subscribe.

Would you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint.

https://paidviewpoint.com/?r=dr3am2

Music Cred: Ivy Music @ Pixabay

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This week I get into a situation with some family members. They were arguing about something really didn't mean much but at the root of the argument was so much more. Sometimes years of resentment can fester for so long then one little can blow it up. I've learned by taking a step back, you have a chance to take an assessment of what's really going on so you know how to communicate how you feel.

Please share your thoughts on this week's episode with me on my IG at www.instagram.com/beingshannondora or send me an email at learninglifethisway@gmail.com. As always, don't forget to rate, review, and subscribe.

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https://paidviewpoint.com/?r=dr3am2

Music Cred: Ivy Music @ Pixabay

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There are so many aspects to consider when you are with a partner who has children from another relationship. How well do you get along with the other parent? Does the biological parent help set the tone for the relationship? How much do you get involved in their dynamic? How do you navigate when you are entering a family and you have your own set of beliefs? This week I get real about my experience being a step parent, especially being the "new woman." It definitely takes work from all parties involved, but it also doesn't have to be a terrible experience. I also talk about how I overly gave of myself because I was afraid of being labeled the "evil stepmother" that it led me to starting therapy.

How has your experience been being a step parent? Or if you have a step parent how has your relationship been with them? Did your biological parent encourage you all to foster a relationship?

Please share your thoughts on this week's episode with me on my IG at www.instagram.com/beingshannondora or send me an email at learninglifethisway@gmail.com. As always, don't forget to rate, review, and subscribe.

Would you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint.

https://paidviewpoint.com/?r=dr3am2

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This week is a conversation I have with my best friend, Natasha, about going to therapy. This is a topic near and dear to both of us. We both started our journey in therapy in 2020. I started due to trying to navigate life having a blended family and she having to deal with corporate America. As Black women we often can feel we are expected to carry the weight of the world while simultaneously getting blamed for all the problems. We share when we realized we needed to go and how it has helped us to continue to get through life. We have found that even when nothing major is going on in our lives, it still helps having an unbiased "sounding board" to confide in.

Please share your thoughts on this week's episode with me on my IG at www.instagram.com/beingshannondora or send me an email at learninglifethisway@gmail.com. As always, don't forget to rate, review, and subscribe.

Would you like to earn some money for sharing your opinion? Sign up for Paid Viewpoint.

https://paidviewpoint.com/?r=dr3am2

Music Cred: Ivy Music @ Pixabay

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This week I get into stories of when I had to speak up for myself. I'm not a very confrontational person; however, I will show up for myself when I feel like I have been disrespected. It doesn't always mean there needs to be a big blow up fight. You can do so being as calm as you need to be in order to get your point across.

If you are enjoying this podcast, as always, I would appreciate if you would rate, review, and subscribe. You can follow me at www.instagram.com/beingshannondora. Also, you can reach me at learninglifethisway@gmail.com.

Music Cred: Ivy Music @ Pixabay

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Besides a healthy eating plan and exercise, stress management can also aide in losing weight. Having cortisol (stress hormone) out of balance can be a huge factor in not dropping the extra weight. So this is one of the ways I am trying to holistically get back to my ideal size. In this episode I share a few things I am doing to manage my stress.

I'd love to hear how you manage stress, please share with me at www.instagram.com/beingshannondora or email at learninglifethisway@gmail.com. Also, don't forget to rate, review, and subscribe.

Music cred: Ivy Music @ Pixabay

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This week I am joined by Tennille Martinez. We discuss how she knew teaching was her passion. We also get into what she would tell her 20 year old self and it's never too late to follow some of your dreams.

Here is a little about Tennille and how you can connect with her:

Tennille, a passionate teacher with a side hustle that perfectly complements her love for books. By day, Tennille is a dedicated educator, working tirelessly to inspire and empower her students to reach their full potential. But when the bell rings and the school day is over, Tennille's work is far from done.

As the host of The Book Advantage podcast, Tennille  dives deep into the impact that books can have on our lives. Each week, she invites guests from all walks of life to share their stories and insights on the transformative power of the written word.

Listen to The Book Advantage on your favorite podcasting platform and stay connected with Tennille on Instagram @thebookadvantage.

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Welcome back! This week I am joined by my cousin Ebony. She is a single mom to one son who is about to graduate high school. She is someone you won't forget. Ebony is raw, real, and unfiltered. Which is why this episode has some explicit language, so be warned. But this is why I love Ebony so much she is who she is, no apologies given. I guarantee this is an episode you won't forget because you will appreciate her authenticity as much as I do.

Also, did you hear about the giveaway I doing? Come to my Instagram at www.instagram.com/beingshannondora and comment 4 purple heart emojis " 💜💜💜💜" under the audiogram post of this week's episode. That's all you have to do for a chance to win. The deadline to enter is Friday, March 31, 2023 at midnight EST. I will contact the winner via direct message. I will only need your email address to send you the gift card. I will NOT ask for any banking information or physical address. So please be aware of scammers. Good Luck!

Also, don't forget you can find me at Instagram or email at learninglifethisway@gmail.com.

Music Cred: Ivy Music @ Pixabay

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I'm so excited to have my friends Rachel on this week's episode. Rachel is an awesome wife and mother of three. Since Rachel and I have been friends for so long, we have a candid conversation what motherhood is really like. Rachel gets into what she thought being a wife and mother would be versus learning what it's really like once you're in it. We also get into what life was life before we became these new roles, and how we truly enjoyed our time at Hampton University. Go HU! I know if you are a mother, you will relate. Or if motherhood as yet to become your journey, you'll get the inside scoop of what to expect.

Please don't forget to rate, subscribe, and review the show. Also, I would love to hear from you. Please send me an email at learninglifethisway@gmail.com or hit me up on Instagram www.instagram.com/beingshannondora.

Music cred: Ivy Music @ Pixabay

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Welcome back!  This week I discuss what it is like being a stay at home mom.  I've been one for almost 6 years now.  I get into what people may not realize what it is like being one especially being a woman of color.  People may not realize how isolating and busy it can be.  I share how I made the decision to stay home with my children.  So sit back and relax and join me in the carpool lane!

Don't forget to rate and subscribe to the show.  As always you can follow me at www.instagram.com/beingshannondora or send me an email to learninglifethisway@gmail.com.

Music cred: Ivy Music @ Pixabay

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This week I tie in how I've tried to lose weight from my last pregnancy.  I've made the connection that trauma stored in your body can throw off your chemistry.  I share how I've tried to lose weight naturally by balancing my hormones and now my gut health.

You can always reach me at learninglifethisway@gmail.com or www.instagram.com/beingshannondora

Music cred: Ivy Music @ Pixabay

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Beware! This episode comes with a trigger warning!  I get into what happened in my last pregnancy in 2020.  Originally, I was pregnant with twins but we soon discovered one of my babies had a severe chromosome disorder.  The reason I chose to tell this story now is because I recently discovered that the trauma of that experience is still affecting my physical body.

Later in the episode, I share my thoughts after I had a reading from Soul Worker Stacy Renee.  I appeared on the Miguel & Holly Uncensored podcast on January 27, 2023.  That reading brought some comfort and closure to what happened.

Here is a link to the show if you are interested in hearing the reading...

https://podcasts.apple.com/us/podcast/01-27-23-swiss-cheese-heart/id1098216886?i=1000596978718

Also, if you would like a reading from Soul Worker Stacy Renee (www.instagram.com/soulworkerstacyrenee/) I will link her website below...

https://soulworkerstacyrenee.com/

Thank you for hearing my story.  Don't forget you can find me on IG @beingshannondora or email at learninglifethisway.com.

Music Cred: Ivy Music @ Pixabay

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In this week's episode I talk about one of my all time favorite shows in the world, The Golden Girls.  I've been watching this show every night for over 25 years.  Once you have been around me long enough, I'll eventually have you watching it as well...lol!

Don't forget to rate, review, and subscribe to the show.  As always you can find me on Instagram at www.instagram.com/beingshannondora or send me an email at learninglifethisway@gmail.com.  

Music Cred: Ivy Music @ Pixabay

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In this week's episode I talk with one of my dearest friends in the world.  My friend, Ciji, began working in the airline industry over 16 years ago, and last year she finally was able to land her dream job as a flight attendant.  Ciji is such a jetsetter that she had to record the episode in a hotel's laundry room before her shift started.  I am forever grateful to Ciji for taking the time to appear on my podcast.

Let me know if you have found your dream job and the journey it took you to get there.  You can find me on IG @beingshannondora or send me an email to learninglifethisway@gmail.com.

Music cred: Ivymusic @pixabay

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In this week's episode I interview my husband Jesse about first becoming a parent in his early twenties and again in his forties. We share our own stories of growing up with siblings and how we see that play out with our own kids.  We also getting into how it is to be parents of biracial children.

Hope you enjoy the episode and I am so grateful for you for listening!  Please don't forget to rate, review, and subscribe to the show.  I really would appreciate. You can also find me on IG www.instagram.com/beingshannondora/ and email at learninglifethisway@gmail.com.

Music cred: Ivy Music @ pixabay

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In this episode I discuss how I manifested the activities I did for my 40th birthday. I'm definitely not an expert, but I'm learning to be intentional about my thoughts and words to create the life I desire. Like I mentioned in the intro, you will hear my kids in the background of this episode. I thought I could record before they came upstairs. I thought wrong! Haha! I hope that you enjoys and feel free to share your experiences with manifesting.

You can always email the podcast at learninglifethisway@gmail.com or via IG @beingshannondora

If you are enjoying this podcast, please consider giving a 5 star review and/or leaving a review, and of course, subscribing.

Also, at the end of the episode a give a shoutout to another podcast called the The Hero Within Podcast hosted by Karen Hall. I invite you to listen to hear inspirational stories of everyday heroes. Please checkout the links below to where you can connect with Karen.

Instagram: @theherowithinpodcast

Facebook Group: https://www.facebook.com/groups/5698127870230117

Website: https://KarenHallCoaching.com/

YouTube: https://www.youtube.com/@karenhall8873

Podcast: https://linktr.ee/theherowithinpodcast

Email: karenhallcoaching@gmail.com

Music credit: Ivymusic @pixabay

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Welcome to Learning Life This Way podcast!  Today's episode I talk about friendships and when you know it's time to walk away. Thankfully we have become more aware about setting boundaries for ourselves.  Unfortunately, sometimes we give people a pass too many times because we consider them friends.  It's not to say, everyone should be perfect. But when we start to see signs and how they treat others, we should take an inventory of how these friends are showing up it our lives.  Or how do we show up for them.

So I hope you enjoy!

Email: Learninglifethisway@gmail.com

IG: @beingshannondora

Music Cred: Ivymusic @ pixabay

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This week's episode I go into it was like attending an HBCU.  I explained why I made the decision and my experience like graduating from Hampton University.  I know my experience is not only unique to HU, but I am certain it applies to most Historical Black College and Universities.  So it you ever went to a HBCU or currently attending one, I know you'll can relate.  If you are thinking of applying to one, I hope you find it useful.  

As always, if you have any questions or want to share your experience, please email learninglifethisway@gmail.com or hit me up @beingshannondora on IG.  

Music cred: Ivymusic @ pixabay

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Hello and welcome the first episode of Learning Life This Way.  I'm so grateful you all would take this ride with me. Today's episode I discuss what life has been like as I approach 40 years old.  I talk about health, motherhood, and everything in between.  I hope you all enjoy and will see you back here next Wednesday.  

If you would like my opinion on anything or just need a sounding board, please email the show at LearningLifeThisWay@gmai.com.  Please don't forget to rate, like, and subscribe.

Music Cred: IvyMusic @ Pixabay 

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Hello and Welcome to Learning Life This Way Podcast.  I am your host, Shannon Tamez.  In this podcast, I will be sharing life lessons I've learned along the way.  I will be discussing what I learned from them, what I loved about them, and how I grew from them.  

Some of us may be in similar situations in life, but we've taken many different roads to get there.  I want this podcast to serve as a friend to know you are not along.  As well as give you different perspectives.

Somehow along the way, I became very self aware of how I see the world and how I want to be seen.  I hope to take you along with me on this adventure.

If life is hitting you with a curveball and you would like some insight, I would love to hear from you.  Please email your questions to learninglifethisway@gmail.com or find me on IG @beingshannondora.  Please don't forget to rate and subscribe to the show

Music cred: Ivymusic @ pixabay