Your Loving Kick in the Pants: Recent Episodes
Marci Barker
Develop personal accountability so that follow through becomes easy and peaceful. Learn the 6 step Accountability Code and allow life and fitness coach Marci Barker be your loving kick in the pants to guaranteeing success in all areas of your life.
In this episode of Your Loving Kick in the Pants, I talk openly about grief, why it’s so hard, but also how it can shape us for the better. I share how serving in my church inspired me to bring up grief as a discussion topic after several recent deaths in my community. I remembered losing my father-in-law to cancer and how that experience changed my outlook on life, family, and purpose. Through loss, I’ve learned that grief gives us “stunning awareness”, a deep understanding that forces us to grow, change, and appreciate what really matters.
I also share stories of two other people who changed my life: my friend Steve, whose faith journey showed me what it means to live right up until the very end, and my friend Bee, who inspired me to stay ready to serve and express love through handwritten cards. These memories remind me that even when we’re hurting, grief helps us remember lessons of love, compassion, and service. My loving “kick in the pants” is that we can’t avoid grief, but we can choose to let it make us better, more caring, and more aware of the legacy we’re building.
Key Topics Covered:
- Why grief is difficult but purposeful
- How serving in church inspired a discussion about death
- The emotional impact of losing close loved ones
- Lessons learned from my father-in-law’s life and passing
- Finding meaning in life when everything feels small or pointless
- The idea of “stunning awareness” and how it changes behavior
- How my friend Steve transformed through faith and service
- Remembering loved ones by what they taught us
- My friend Bee’s example of kindness through handwritten cards
- Learning to face grief, feel it fully, and use it for personal growth
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
https://thesarahsteed.substack.com
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I talked about how social media management really works for business owners. Many people think hiring someone will fix their consistency, but the truth is, you first need to know your own content, your audience, and your goals. I explained that knowing the basics of your business, what you sell, who you sell to, and what makes you different, is the foundation for creating effective posts. Once you’re clear on that, social media becomes less overwhelming and way more powerful.
I also shared my framework for content creation using five pillars: personal life, growth, real talk, wins, and purpose. These pillars help guide what you share and make your posts more relatable and useful. I explained how every post should have a purpose, either nurturing your audience, showing results, or converting people to take action. Social media is free and, when done with strategy, can lead to real sales and long-term business growth.
Key Topics Covered:
- Why submitting podcast topics is like getting free coaching
- The truth about hiring people for social media vs. knowing your own content
- Key questions to ask about your business before posting
- How to define the problem you solve for clients
- Understanding your ideal client beyond surface-level details
- Why people buy outcomes instead of just products or courses
- The importance of knowing how people find and buy from you
- Five content pillars to guide your social media posts
- The three goals of content: nurture, results, and conversion
- How social media, done with strategy, can create sales without paid ads
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
https://thesarahsteed.substack.com
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
I shared my journey of starting a business while raising four young kids, and how that shaped the way I balance work and family. I opened up about screen time struggles, the need to create healthy play options, and the reality that I can’t do it all at once. What keeps me going is being clear on my values, setting boundaries, and reminding my kids why I love what I do.
Over the years I’ve learned that balance isn’t about perfection, it’s about integration. I’ve included my daughters in my business, taught them responsibility, and leaned on the support of my husband and community. My hope is to encourage moms to align goals with values, ask for help, and give themselves grace while building both family and business.
Key Topics Covered:
- Why I chose to talk about juggling motherhood and business
- Starting my business when my kids were very young
- Managing kids’ screen time and creating healthier play options
- The reality of not doing everything perfectly at once
- Finding space for myself to rest, study, and work
- The difference between work–life balance and work–life integration
- Including my kids in my business and putting them on payroll
- The role of retreats and travel in my growth and family life
- Asking for help and building supportive communities
- Encouragement for moms to give themselves grace and clarity in values
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
https://thesarahsteed.substack.com
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I celebrated my 10-year anniversary in business and shared the biggest lessons I’ve learned along the way. I talked about starting my business when my kids were very young, the bold steps I took to stand out, and how I slowly built confidence by putting myself out there even when it was uncomfortable. Over the years, I discovered that growth required raising prices, learning new skills, hiring help, and even letting go of toxic people who held me back.
I also shared how I had to keep adapting, through challenges like COVID, shifting my business into alignment with what I loved, writing my book, trying new things that scared me, and learning to manage money better. Looking back, I see how every year taught me a new principle that shaped my journey. My main message is that we are always building a legacy with our choices, and accountability is what keeps us moving forward toward the life and business we truly want.
Key Topics Covered:
- Starting a business in 2015 while raising four young kids
- The importance of being bold and standing out
- Raising prices to match the value you bring
- Continuing to learn and grow your abilities
- Hiring the right people and building a supportive team
- Firing people who cause problems in your business
- Pushing forward during tough times like COVID
- Realigning your business when it no longer feels right
- Getting clear about your brand and what you’re selling
- Managing money wisely and remembering that your legacy is being built every day
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
https://thesarahsteed.substack.com
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode of Your Loving Kick in the Pants, I share a short but heartfelt message as I prepare to celebrate 10 years in business. I talk about the ups and downs of entrepreneurship, admitting there were many times I felt like giving up, but the rewards have been worth it. I also give a sneak peek at a future episode where I’ll reveal my top 10 lessons learned, one from each year of my business journey.
Today’s focus is all about community and why it matters so much for entrepreneurs. I highlight my Boss Minded Facebook group, especially our weekly Successful Saturday tradition where members celebrate their wins, both big and small. From new clients to personal milestones, these successes inspire and remind us that we are not alone. I also share about a recent women’s Bunko night I hosted, showing how powerful and uplifting it can be to gather, connect, and build friendships. My final message is a loving challenge: stop waiting to be invited and start showing up, because your people are out there waiting for you too.
Key Topics Covered:
- Celebrating 10 years in business
- Sneak peek of upcoming “10 lessons in 10 years” episode
- Struggles and rewards of running a business
- The importance of community in entrepreneurship
- Introduction to the Boss Minded Facebook group
- Successful Saturday tradition and member wins
- Stories of clients and friends achieving breakthroughs
- Hosting a women’s Bunko night and building connections
- Overcoming feelings of isolation in business and life
- Encouragement to take action and join supportive communities
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
https://thesarahsteed.substack.com
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I share how accountability shows up in my life and business, and I reflect on reaching ten years as an entrepreneur. I talk about how much I’ve grown, not just in building a business but also in shaping a legacy that will last beyond me. I explain how my journey hasn’t been about chasing “success” as the world defines it, but about learning from mistakes, being grateful for growth, and staying true to my values.
I also introduce my upcoming event, Reignite the Light, created for Christian women to connect faith, friendship, and business. I open up about my own complicated relationship with mixing faith and business, why I avoided it in the past, how living in Utah shaped my perspective, and how moving to the South shifted my view. I share stories about scams, MLMs, and cultural pressures, and contrast that with the openness I’ve found in the South where faith and business can blend in healthier ways. Through it all, I emphasize the importance of accountability, anchoring in faith, and choosing what’s good in both life and business.
Key Topics Covered:
- Celebrating 10 years in business and reflecting on growth, not just success
- The role of accountability in business and personal life
- Plans to share 10 key lessons learned over a decade of entrepreneurship
- Announcing the Reignite the Light event for Christian women in faith, friendship, and business
- Why I hesitated to ever mix faith and business in Utah
- Personal experiences with scams, MLMs, and church culture that shaped my views
- Differences between religious culture in Utah vs. the South
- The importance of building true friendships and supportive communities
- Using faith as an anchor for decision-making, guided by scripture (Moroni 7:11)
- Creating a legacy built on family values, accountability, and living faith authentically
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
https://thesarahsteed.substack.com
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I talk about how to dedicate time to getting things done, especially when life feels busy and overwhelming. I explain that accountability is the key to follow-through, and that we don’t need to do everything alone. Instead, we can lean on coaches, friends, or family for support. I also stress the importance of being bold about sharing what we’re working on and recognizing that accountability isn’t just about pressure, it’s about support, progress, and encouragement.
I then walk through the six steps of the Accountability Code: reflection, humility, planning, implementing, commitment, and feedback. Each step helps us move from thinking about our goals to actually taking action in a manageable way. The main message is that progress doesn’t have to be perfect or massive, just consistent. Even small steps, paired with reflection and support, add up to big changes over time.
Key Topics Covered:
- Why accountability matters for getting things done
- The importance of sharing goals and updates with others
- Reflection on goals, values, and obstacles
- Practicing humility and giving yourself credit for progress
- The value of planning and adjusting when life changes
- Creating non-negotiables and better work environments
- Using start and stop rituals to support focus
- Implementing by taking small, consistent actions
- Commitment as binding yourself to small, doable outcomes
- Feedback as fuel for improvement and self-motivation
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
https://thesarahsteed.substack.com
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I talked about confidence, how people see us, and how that affects our growth in both life and business. I shared personal stories, from watching Wednesday with my kids, to getting compliments about my hair, to playing tennis and realizing I was better than I gave myself credit for. The main lesson was that when we accept compliments and believe in ourselves, we show up with more confidence, and that changes how others see us too.
I also dove into business coaching and explained my process of nurture → results → conversion. I explained why nurtured people don’t always buy, and how it takes more than just making people feel good, it also requires showing results and giving clear offers. I gave real client examples to show how this process works and encouraged listeners to look at their own client journeys to see what worked. At the end, I reminded everyone that being authentic and organized makes business much easier.
Key Topics Covered:
- Taking away kids’ Xbox/computer and watching Wednesday together
- Feeling confident about hair and style (Morticia Addams vibe)
- How confidence changes how others perceive you
- Accepting compliments and updating self-beliefs
- Tennis practice story and being seen as the “better player”
- The impact of encouragement from others (family, clients, teammates)
- Why nurtured people don’t always buy in business
- The three-part system: nurture, results, conversion
- Client success stories and how they moved from nurture to conversion
- The importance of honesty, authenticity, and strategy in sales
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
https://thesarahsteed.substack.com
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I talk about the common feeling of “everyone’s trying to sell me something” and how to avoid wasting time or money on the wrong solutions. I share my own experiences of jumping into offers too quickly, thinking they were signs, only to regret it later. The key lesson is that if I’m actively solving my own problems, I can spot whether an opportunity truly supports my goals or is just a distraction. I explain the Accountability Code, which starts with reflection, humility, and planning, so I can decide what fits my long-term vision before committing.
I also walk through the second half of the Accountability Code: implementing, commitment, and feedback. I give examples from my business and personal life, like hiring help for projects or finding a cleaning service, to show how important it is to protect boundaries, stay focused, and avoid getting sidetracked by offers that don’t match my needs. By sticking to this process, I make better decisions, keep momentum, and enjoy the work without being pulled in the wrong direction.
Key Topics Covered:
- How jumping into offers too quickly can lead to regret
- Why actively solving my own problems changes how I see opportunities
- The first step of the Accountability Code: reflection on goals, values, and possible solutions
- The second step: humility, acknowledging gaps in my understanding
- The third step: planning, how a solution fits into my long-term goals
- The risk of hiring others to do what I should be learning myself
- The importance of commitment to my original goals and boundaries
- How distractions can come disguised as “perfect” opportunities
- The last step of the Accountability Code: using feedback to improve decisions
- Why staying focused makes work easier, more enjoyable, and more successful
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
https://thesarahsteed.substack.com
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I talked about BNI (Business Networking International) and how it helped me grow my business. I first discovered it when a friend invited me to her presentation and I found out it was a structured weekly meeting where local business owners share referrals, learn together, and hold each other accountable. I explained their core values like “Givers Gain” and accountability, and how being around serious, supportive people gave me motivation and a sense of community.
I also shared what it’s like to be part of a chapter: showing up every week, continuing to learn, inviting visitors, giving referrals, and meeting one-on-one with other members. BNI has given me both friends and business growth, even though I left for a time when my business changed and later rejoined a group that fit me better. It’s not for everyone, but if you’re willing to show up and give, it can be a powerful tool for your business.
Key Topics Covered:
- How I first learned about BNI through a friend
- What BNI (Business Networking International) is and its purpose
- The seven core values of BNI, especially “Givers Gain” and accountability
- The commitments required to be a member of a BNI chapter
- How BNI meetings work, including weekly presentations and one-to-one meetings
- The benefits of having a group of business owners referring clients to each other
- How I chose the right chapter to join
- The personal growth and community I found in BNI
- Challenges and lessons I experienced, including when to leave or rejoin
- Encouragement to visit local chapters to see if it’s a good fit for your business
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
https://thesarahsteed.substack.com
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode of Your Loving Kick in the Pants, I shared a story from my book Becoming Boss Minded about how to write copy that actually converts. Even if writing isn’t your main focus, I explained why learning how to guide people’s decisions is so powerful. We talked about how stepping just a little outside your comfort zone, what I call “finding the edge”, is the key to getting results, whether you’re selling, persuading, or just asking people to take action.
I walked through the steps of building great marketing messages, from creating an attention-grabbing headline and subtitle, to connecting with people on a personal level by naming their problems and showing that you understand them. I also explained how to clearly present the solution, share testimonials, and use strategies like urgency, bonuses, and a strong call to action to help people decide. By the end, listeners learned a clear process they can use to write better copy and influence others in an authentic way.
Key Topics Covered:
- Why copy that converts matters, even when you’re not in marketing
- “Finding the edge” – taking small steps outside your comfort zone
- How AI has changed copywriting and why people still need real skill
- Writing strong headlines and subtitles that grab attention
- Building connection and showing you understand your audience
- Naming pain points and showing empathy before giving a solution
- Presenting your solution, its benefits, and giving it a clear name
- Using proof: testimonials, trust, and what makes you different
- Creating urgency, adding bonuses, and handling objections early
- Ending with a clear call to action so people know what to do next
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
https://thesarahsteed.substack.com
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode of Your Loving Kick in the Pants, I shared some thoughts that came to me after attending a BNI business meeting and listening to a podcast during my drive home. I reflected on the difference between acting with intensity and acting with intentionality, especially when it comes to making decisions in business and life. I talked about how easy it is to get excited and jump into things quickly (like I did years ago with Mary Kay), but how much more powerful it is when we pause, plan, and make decisions based on purpose and clarity.
I opened up about past experiences where I made impulsive choices just because someone else planted the idea, and I shared how much I’ve grown by shifting toward intentional living. I also discussed key steps from my book Becoming Boss Minded, like defining your values, staying focused on results, and testing one thing at a time. The main message? It’s okay to be intense, but only after you’ve gotten clear on your direction. When intensity is backed by intention (not impulse), that’s when real success happens.
Key Topics Covered:
- Visiting a BNI business group and choosing to join
- Understanding the difference between intensity and intentionality
- How acting on impulse can lead to burnout or regret
- A personal story of impulsively joining and selling Mary Kay
- Lessons learned from impulsive business decisions about sales and self-awareness
- The downside of competitive, performance-based environments
- How writing The Accountability Code and Becoming Boss Minded shifted my mindset
- Steps to innovate without losing focus, shared from my book
- The importance of slowly evaluating new ideas to prevent burnout and grow wisely
- The power of accountability and staying honest with your personal and business goals
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
https://thesarahsteed.substack.com
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I share marketing and messaging tips for introverts and ideas for doing scary things to grow your business. A follower requested this topic, and I was excited since I'm super extroverted but know many of you aren’t. I explained how introverts can still show up, set boundaries, and make real connections without feeling drained.
I also shared my client Laura’s A to Z business guide and used "MARCI" as an acronym for five powerful steps: master your topic, add value, build relationships, connect consistently, and ignore negativity. I told personal stories and encouraged everyone to try scary things to build confidence and succeed, no matter your personality.
Key Topics Covered:
- My excitement about creating a podcast episode from a follower's topic request
- How to submit your own topic ideas for free coaching on my website
- Marketing and messaging tips specifically for introverts
- The importance of setting boundaries to protect your social energy
- Finding an extroverted business buddy to help boost your visibility
- The power of one-on-one connections at events instead of trying to meet everyone
- Stories about my own experiences speaking at conferences and building confidence
- Using the "MARCI" acronym to share scary but helpful business actions
- The value of ignoring negativity and focusing on improving constantly
- Encouragement to embrace scary steps to build confidence and grow your business
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
https://thesarahsteed.substack.com
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I open up about why I moved my family from Utah to South Carolina and share a powerful post by Sarah Steed about the struggles many Mormon women face with self-worth and trying to meet impossible standards. I really related to her words because I grew up in that culture and it made me think about how I want to raise my daughters differently.
I also talk about my own struggles with body image as a personal trainer and the pressure to look a certain way. I encourage you to question the expectations you've taken on and choose what truly feels right for you. We all have divine worth, and we don’t need to prove it to anyone.
Key Topics Covered:
- Why I moved from Utah to South Carolina
- Sarah Steed’s viral post about Mormon women and self-worth
- Pressures on women to be perfect and "chosen"
- The struggle between modesty and beauty standards
- My personal experience considering breast implants
- How social media and culture shape body image
- The importance of listening to your own inner voice
- Questioning and letting go of old expectations
- Parenting my daughters in a different way than I was raised
- Learning to trust yourself and embrace your true worth
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
https://thesarahsteed.substack.com
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
Hey friends, this episode is all about why I love using my voice on social media and this podcast. I started because I enjoy connecting, but today I had to vent a bit about all the cold, impersonal DMs I get from people trying to sell without even knowing me. Some are so bad, they don’t even know what state I live in!
But I’m not just here to complain, I shared real tips on how to reach out the right way. Things like starting genuine conversations, offering value, or creating content that helps. Social media is powerful when we use it to truly connect. Let’s grow our businesses by being real, not spammy.
Key Topics Covered:
- Why I started talking on social media and podcasting
- My honest thoughts on cold DMs and why they annoy me
- Real examples of bad DMs I’ve received
- How fake messages damage trust and waste time
- Why building real relationships on social media matters
- Tips for sending better, more thoughtful DMs
- How to create content that invites real conversation
- The importance of live trainings or workshops to build trust
- How to give genuine compliments without hidden agendas
- Ideas for lead magnets and podcast episodes that actually help people
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode of Your Loving Kick in the Pants, I talked about the power of pausing to reflect on our “why.” My husband and I have been re-evaluating our goals, finances, and time, even considering big moves like selling our house, all to realign with our bigger purpose.
The main takeaway? Delegate with intention. I shared a funny eighth-grade story about a leadership shirt mishap that taught me why doing everything alone doesn’t work. Whether in business or parenting, real leadership means trusting others, letting go, and knowing that rest and support are essential.
Key Topics Covered:
- Reflecting on why we work so hard and build our businesses
- Debating the idea of being debt-free versus using smart debt
- Revisiting big life choices and how they’ve shaped us
- The idea of core memories and what we learn from them
- A personal story about being mislabeled as “secretary” in 8th grade and what it taught about delegation
- Delegating in business: knowing when and why to get help
- Letting go of control at home, especially with kids and chores
- The belief that “no one can do it as good as me” and how it holds us back
- How our identity often gets tied to our work and hustle
- Learning that rest and trust are just as powerful as doing everything yourself
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode of Your Loving Kick in the Pants, I share a powerful strategy from my books Becoming Boss Minded and The Accountability Code to help you master productivity and time management. It starts with being intentional, brain dumping tasks, identifying non-negotiables, and building a flexible, purpose-driven schedule.
I walk you through a five-step process: write everything down, identify habits, set intentions, prioritize, and take imperfect action. I also share personal stories to show how this approach brings peace and alignment, not just productivity.
Key Topics Covered:
- How to become more boss-minded and take control of your time
- The importance of creating a productive schedule that fits your goals
- Using a brain dump to get all your tasks out of your head and onto paper
- Identifying your non-negotiables, the daily habits that keep you grounded
- The power of opening your day with prayer or intention for clarity and guidance
- How to prioritize your tasks by numbering them from most to least important
- Being flexible when your plans shift or unexpected things come up
- Using a custom template (shared in the book) to organize your day effectively
- Tracking your progress and staying accountable with small daily actions
- Designing your schedule around who you want to be, not just what others expect
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
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In this episode, I talk about balancing authenticity and professionalism, especially when showing up on social media and in business. I share how I recorded this podcast without makeup or getting ready because it was more important to stay consistent than to look perfect. I want people to know it’s okay to show up as they are, and that trying to be perfect can often stop us from taking action. I also share a personal story from when I first started making YouTube videos and how being visible and real online helped me grow my business.
I also give tips on how to manage automation in a personal way, keep content true to your brand, and set healthy boundaries. I stress that it’s okay to delegate tasks you don’t enjoy or aren’t good at so you can focus on what you do best. Building a brand is about showing up authentically while still maintaining professionalism where it matters. Most importantly, I remind you that you are enough just as you are, and consistency is key in building trust with your audience.
Key Topics Covered:
- Playing tennis and learning a new skill
- The pressure of always looking perfect on social media
- Balancing authenticity and professionalism in your brand
- Story of making her first YouTube video
- Encouraging others to show up online even if they feel imperfect
- Using automation with a personal touch in marketing
- Making sure content nurtures relationships, not just sells
- Setting boundaries and managing accessibility as a business owner
- Being transparent about automation and avoiding false urgency
- Delegating tasks you don’t enjoy to stay professional and avoid burnout
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I dive into imposter syndrome, and why I no longer believe in it. Inspired by a viral clip of Olympic rugby player Ilona Maher, I share how building confidence through honesty and growth makes the idea of being a fraud feel irrelevant. I also reflect on a personal story involving my dad and learning the difference between humility and self-belief.
I break down what imposter syndrome is, why it sticks around, and how to overcome it by shifting your mindset, embracing evidence of your progress, and staying honest about your efforts. If you’re growing, you’re not an imposter, you’re evolving. This episode is your nudge to own your worth.
Key Topics Covered:
- I talked about why I don’t believe in imposter syndrome anymore.
- I shared a video of Ilona Maher, an athlete who said she never felt like a fraud.
- I told a personal story about a fight with my dad and how it helped me understand confidence and humility.
- I explained what imposter syndrome means and how it shows up for people.
- I broke the definition into four parts: mindset, persistent doubt, honesty, and success evidence.
- I gave tips on how to change your mindset to stop feeling like a fraud.
- I talked about how practicing your skills helps build confidence.
- I reminded listeners that being honest about your progress protects you from feeling like a fake.
- I talked about accepting good feedback and recognizing your own success.
- I encouraged listeners to choose just one area to work on and keep going step-by-step.
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
I’m so excited to share that Becoming Bossminded is officially out on Amazon, and it even hit bestseller status! This book is for anyone who wants to build a business that works with their life, not against it. It’s full of real stories, practical tools, and lessons I’ve learned the hard way to help you avoid common mistakes and feel less alone on your journey.
Writing this reminded me why I started: to create something real and helpful. I talk about “interest media” vs. just social media, my personal framework for success, and how building your own version of success is possible, and worth it. Thank you to everyone who supported, shared, or believed in this project.
Key Topics Covered:
- We launched Becoming Bossminded and hit #1 bestseller on Amazon.
- The book helps people build a business that supports their life, not controls it.
- I shared stories about unexpected support from friends and community members.
- Becoming Bossminded is based on a personal framework for making smart decisions.
- I reflected on how I never saw myself as an author, but writing books has helped me reach people.
- I explained the difference between social media and what I now call “interest media.”
- I plan to show up more online, especially with video content and Facebook reels.
- The five-part framework includes: desire more, define the cost, find the edge, define success, and take your seat!
- I want to create content that actually helps people, not just fills up their feed.
- Building a business is hard, but when we connect through honest stories and shared purpose, it gets easier.
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I shared some exciting news, my new book Becoming Boss Minded is releasing on May 22nd, and I need your help to reach bestseller status! Even though I'm losing my voice, I had to jump on to tell you about all the bonuses you can get if you buy the book during the special release window. The book is all about helping you take control of your life and business using the Boss Minded framework, which I created from my own experience building a business and learning from my mistakes.
I also went over the awesome rewards you’ll get depending on how many books you buy, from a special worksheet, to audio and ebook versions, to private coaching calls and access to my business training vault. These bonuses are my way of thanking you for your support and giving you tools to grow. This book means a lot to me, and I truly believe it can help people who want more out of life and their business. So please mark your calendar for May 22nd, and let’s make this launch a big success!
Key Topics Covered:
- The release date of Becoming Boss Minded (May 22nd)
- What "boss minded" means: taking control of your life and goals
- How the book helps you evaluate actions and make better choices
- Bonuses available if you buy during the launch hour
- Breakdown of rewards based on how many books you purchase
- Introduction to the limited edition Boss Minded worksheet
- Access to audio and ebook versions for bulk buyers
- Free entry to the Community to Cash Challenge with bigger bundles
- VIP coaching and business training access for high-tier bundles
- The goal to reach bestseller status and spread this powerful message
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode of Your Loving Kick In the Pants, I shared two stories, one about a woman who gave up on her business, and another who was pitching the wrong way. Both reminded me how easy it is to lose focus in business. That’s why I created the Becoming Boss Minded framework, to help women move forward with clarity and purpose.
I walked through five steps: desire more, define the cost, find your edge, create your version of success, and take your seat. I shared real examples and announced my new book Becoming Boss Minded, coming May 22nd. If you’re ready to grow your business without losing what matters most, this one’s for you.
Key Topics Covered:
- Why I see so many women start a business and then give up
- A real story of someone who gave up, and how I responded
- Why pivoting your business can work (if done the right way)
- How the Boss Minded Framework compares to my Accountability Code
- Step 1: Desire More – I asked, “What do I really want?”
- Step 2: Define the Cost – I looked at what it takes vs. what it costs to stay stuck
- Step 3: Find the Edge – I shared how I stretch past my comfort zone
- Step 4: Create My Version of Success – I talked about how I define wins on my terms
- Step 5: Take My Seat – I claimed my space and invited others to do the same
- I announced the release of my new book Becoming Boss Minded and how to get early access
https://www.bossminded.com/waitlist-for-becoming-bossminded-book
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I share my excitement about recording the audiobook for Becoming Boss Minded and the journey it took to get there. I reflect on the mistakes and lessons I’ve learned in business, from managing a team to learning how to pay myself properly. I talk about the power of being direct, both in my coaching style and in how I’ve helped others grow. I also open up about personal struggles, like dealing with COVID and family issues, while finishing my first book, and how staying committed helped me push through tough times.
I then introduce the Boss Minded Framework, a five-step process to help people take smart, aligned action in business. The steps include desiring more, defining the cost, finding your edge, creating your version of success, and finally, taking your seat. I explain how each step plays a role in building a strong foundation and mindset for entrepreneurship. I also tease some upcoming events and the May 22 release of the book, encouraging listeners to join the waitlist for special launch-day perks.
Key Topics Covered:
- I'm recording the audiobook version of Becoming Boss Minded
- Mistakes and lessons I’ve learned in business over the years
- Why being direct is important in coaching and personal growth
- How I supported clients with different coaching styles (tough love vs. encouragement)
- The struggles I faced while finishing my first book (COVID, family stress)
- Importance of staying committed even when life gets messy
- Introduction to the five-step Boss Minded Framework
- Real stories about bad business decisions and learning the hard way
- Why defining what success means to you is key
- Details about the upcoming book launch and how to join the waitlist
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I talked about the sixth step of the Accountability Code—feedback, which is all about using past experiences to make better choices moving forward. I shared a personal story from my upcoming book Becoming Boss Minded called The Art of Saying No, where I learned the hard way that helping too much can lead to burnout. I explained how saying yes too often, even with good intentions, can hurt your mental health and relationships. This story helped me see how important it is to set boundaries and focus on what really matters.
I introduced a step-by-step method called the Six Ps to help you feel more confident when saying no. These steps help you protect your time, energy, and peace of mind so you can grow without overwhelming yourself. I also reminded listeners that feedback doesn’t always come right away, it often shows up after the fact, and that’s okay. What matters is learning from it and doing better next time. I hope my story inspires you to reflect on your own past experiences and use them to build a healthier, more balanced future.
Key Topics Covered:
- What feedback really means and why it’s important
- A personal story about feeling overwhelmed while trying to help family
- How burnout can sneak up when you say yes too often
- The danger of letting others' expectations define you
- How a tough moment became a turning point for change
- Why clear boundaries are necessary for growth and peace
- The impact of miscommunication and emotional stress
- Introducing the Six Ps method to confidently say no
- How faith and prayer support better decision-making
- Encouragement to reflect, learn, and grow from past feedback
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I talked about the fifth step of the accountability code, commitment—and how it’s different from just taking action or implementing ideas. Implementing is when you practice or try something, like brainstorming or writing, but commitment is when you actually finish the task and can prove it’s done. I shared how one of my clients struggled with staying consistent on social media after a group challenge ended, and we realized that making a plan isn’t enough, you have to commit to following through.
I also gave some personal examples from my journey, like my commitment to finishing my book Becoming Boss Minded. I talked about setting solid goals, breaking them into smaller checkpoints, and using tools like Trello to track progress. One big tip I shared is to tell others about your commitments, it helps with accountability. In the end, commitment is what turns our dreams into real things we can see, share, and be proud of.
Key Topics Covered:
- The difference between implementing and commitment
- Why taking action isn’t always the same as finishing something
- A client’s struggle with consistent social media posting
- How group support impacts follow-through
- The power of sharing commitments with others
- Using tools like Trello to track and organize goals
- Real-life example: writing and publishing a book
- How commitments build confidence over time
- Importance of setting small, realistic commitment items
- The role of accurate, clear goals in accountability
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I talked about implementing, the fourth step of the Accountability Code. It comes after reflection, humility, and planning. Implementing means taking action on what matters to you, even if it's not perfect. Many people make plans but never follow through, so I reminded everyone to just start, even if it’s messy.
I also shared a personal story about learning to share responsibilities at home. I couldn’t do it all myself, so my family and I divided up the tasks. It wasn’t easy, but it made a big difference. The real takeaway? Just try. Progress matters more than perfection.
Key Topics Covered:
- What implementing means in the Accountability Code
- Why people often don’t follow through on their plans
- How taking small steps can help you start
- The difference between thinking about something and actually doing it
- When to slow down if you’re doing too much too fast
- How to align your plans with what you really want
- A personal story about dividing chores and tasks at home
- How to talk with your family about shared responsibilities
- Why letting go of control can help you grow
- The idea that implementing is an ongoing process, not a one-time thing
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I talked about planning as the third step in the Accountability Code, right after reflection and humility. Planning isn’t just writing stuff down, it’s about creating a meaningful roadmap that actually helps you succeed. I shared how putting “tennis friends” on my vision board led to real friendships just by showing up and being open.
I also broke down different types of planning, yearly, quarterly, monthly, weekly, and daily, and how each one helps in life and business. I use Trello to keep my 90-day goals organized and plan out content. For daily planning, I use my own method based on the Accountability Code, and I’m turning it into a book soon! Overall, planning gives you the clarity and confidence to follow through on what matters most.
Key Topics Covered:
- Why planning is the third step in the Accountability Code
- How planning without reflection and humility can lead to failure
- The different ways to make a plan (yearly, quarterly, monthly, weekly, daily)
- Using vision boards to clarify your big goals
- A personal story about making tennis friends through intentional planning
- Why quarterly planning helps in business, especially with taxes and events
- How I use Trello to stay organized with events and marketing
- Monthly planning for email and social media content
- Daily planning using my personal system (brain dump, prayer, prioritizing tasks)
- Turning my daily planning system into a book to help others stay on track
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this podcast, Elora Hill reflects on her journey with humility, sharing how negative past experiences at a toxic workplace made her initially resistant to feedback. The Accountability Accelerator program helped her shift her mindset, viewing humility as honest self-awareness rather than weakness. Now, as a mom, Elora focuses on what she can do within her limited time, reducing stress and working with more intention. This transformation has renewed her excitement for her business, knowing she can make a meaningful impact.
Elora also discusses her business, Fireside Journals, which blends scripture study, journaling, and creativity to help people connect with their faith. Embracing her doubts as opportunities for growth, she has found deeper meaning and now helps others do the same. Her journey shows that humility isn’t about staying stuck, but accepting where you are while striving for improvement, both in business and life. Through this process, Elora has gained clarity and a renewed sense of purpose that benefits both herself and her family.
Key Topics Covered:
- Elora's past struggles with humility and accepting feedback.
- Overcoming the pain of past job experiences that made humility challenging.
- The shift in perspective on humility: viewing it as accepting one's current limitations without shame.
- Balancing family life and business, especially when limited on time.
- How humility helps in setting realistic goals and expectations.
- The role of humility in Elora’s transformation and business growth.
- The impact of accountability programs like the Accelerator on personal growth.
- The concept of doing business with intention and focus, not out of obligation.
- Elora’s Fireside Journals, which combine scripture study with journaling and creative reflection.
- The importance of embracing doubts and how they can strengthen faith.
https://firesidejournals.com/mini/
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I talk about the role of reflection in the accountability code, sharing a personal story from my book, Doubt Yourself No More. I reflect on trying out for cheerleading in high school, initially to prove a point, but later realizing how reflection evolves when you take action. I explain that reflection is about thinking through your goals, values, and challenges, and as you act on them, your reflection changes, helping you grow and build confidence. This process helps you become more accountable and stay focused on your goals.
I emphasize that true growth comes from taking action and not giving up, even when things get tough. I encourage you to pay attention to what’s taking up your mental energy and use it as a sign to take action. The episode ends with me promoting my free audiobook and workbook on the accountability code, inviting you to dive deeper into applying these principles in your own life.
Key Topics Covered:
- Reflection as part of the accountability code.
- Personal story of trying out for cheerleading.
- The evolution of reflection through action.
- The difference between thinking about goals and acting on them.
- Reflection helps build confidence.
- Importance of commitment and not quitting.
- Mental energy as an indicator to take action.
- The role of reflection in overcoming self-doubt.
- The value of accountability in personal and professional life.
- Promotion of the free audiobook and workbook on accountability.
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I share how to set a clear eight-week goal using the Accountability Code, a framework designed to help you take action. Many people struggle with defining their focus, so I walk through six key steps: reflection (identifying your goal), humility (recognizing what’s holding you back), planning (creating a roadmap), implementing (taking action), commitment (declaring your goal), and feedback (evaluating progress). The Accountability Accelerator provides structure and support to help participants stay on track, but even if you're not in the program, you can still apply these steps to make real progress.
The key to success is taking action and staying accountable. Whether you want to launch a business, write a book, or improve your relationships, the process remains the same. If you don’t commit, you risk staying stuck in the cycle of "what ifs." Over the next eight weeks, I’ll be sharing success stories from my clients to show what’s possible when you follow through. So, set your commitment declaration, stay consistent, and watch how much progress you can make!
Key Topics Covered:
- What the Accountability Accelerator is and why it’s important
- How to define a clear eight-week goal
- Why it’s normal to feel uncertain about your big goal
- The six steps of the Accountability Code (Reflection, Humility, Planning, Implementing, Commitment, Feedback)
- The importance of a commitment declaration
- How weekly feedback sessions help keep you on track
- Real-life examples of clients’ goals (selling a retreat, publishing a book)
- How accountability leads to massive progress
- The difference between taking action vs. staying stagnant
- Encouragement to set a big goal and commit, even if you're not in the program
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I talked about accountability and why traditional plans don’t always work. I shared personal experiences, like writing my book and learning to adjust plans to fit my own needs. I also highlighted stories from my clients, like Kim, who successfully hosted events by adapting the accountability code, and Susan, who realized she needed to trust herself more to improve her business. The key takeaway is that being accountable isn’t about following a rigid plan, it’s about adjusting and taking action in a way that works for you.
I also discussed why waiting for the "perfect time" to take action is dangerous. Many people, like my client Ashley, hold back due to fear, but delaying only makes it harder. Ashley was hesitant to quit her job, but when she finally took the leap, she tripled her income in three weeks. The right support system makes accountability easier, and I encourage everyone to start taking action now. When you listen to your own instincts and commit to progress, you can create real change in your life.
Key Topics Covered:
- Importance of accountability in personal growth
- Why traditional planning doesn’t always work
- Adapting plans to fit your own needs
- Story of Kim and her success with event planning
- Story of Susan and her shift from affiliate sales to coaching
- The role of self-trust in accountability
- Why waiting for the "perfect time" is harmful
- Ashley’s journey from fear to tripling her income
- The power of a supportive community in taking action
- How small daily actions lead to big changes
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
Hey guys! This is a bonus episode because I forgot to plan for my free webinar on March 11th at noon Eastern Time, and I don’t want you to miss it! It’s all about accountability—why it’s the key to success and how to make it work for you. I share a client story about how small tweaks in her approach made a huge difference and explain why traditional goal-setting often fails. The truth is, accountability isn’t just about willpower—it’s about having the right plan, support, and mindset to follow through.
I also talk about trusting yourself, balancing discipline and flexibility, and creating a system that helps you succeed. Plus, if you attend the webinar live, you’ll get a free accountability tracking gift! If you’re ready to take things further, my Accountability Accelerator starts March 17th, with amazing bonuses. So, sign up, show up, and let’s make your goals happen together!
Key Topics Covered:
- Why this is a bonus episode
- Details about the free webinar on March 11th
- Why accountability matters more than motivation
- A client’s success story using accountability
- Why traditional planning doesn’t always work
- The importance of trusting yourself
- Finding the right system for your goals
- The free gift for webinar attendees
- Details about the Accountability Accelerator starting March 17th
- Encouragement to take action and sign up!
Link to the webinar:
https://www.bossminded.com/accountability-accelerator-webinar
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I talk about the downside of "waking up too much"—overthinking, overanalyzing, and consuming too much information without taking action. Just like showing up too much can be unbalanced, constantly planning and reflecting without implementing can keep us stuck. I share examples of how this happens and explain that real growth comes when we take action, even if it’s imperfect.
I also emphasize the importance of setting boundaries on information intake and recognizing when it's time to shift from thinking to doing. Using personal stories and listener experiences, I show how honesty helps break free from analysis paralysis. The key takeaway is that finding balance between waking up and showing up leads to progress and peace. I invite listeners to join my Accountability Accelerator to start taking action on their goals.
Key Topics Covered:
- The problem with overthinking and overanalyzing
- How too much reflection can stop progress
- The balance between waking up (planning) and showing up (doing)
- The dangers of consuming too much information
- Why self-doubt makes us feel "not ready"
- Setting boundaries on what information we take in
- A listener’s realization about wasting time on TV
- How honesty helps break analysis paralysis
- My personal struggle with procrastination
- An invitation to take action with the Accountability Accelerator
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode of Your Loving Kick in the Pants, I dive into the difference between waking up and showing up. Lately, I’ve been networking and seeing firsthand how people take action when they truly understand accountability. But I’ve also noticed that many people overdo one side—either constantly staying busy and overwhelmed or spending too much time thinking without acting. If you’re exhausted and struggling to keep up, you might be showing up too much and neglecting reflection. True balance comes from recognizing what tasks actually belong to you and what you can let go of.
I share a personal story about letting go of control, using my household’s dishes as an example. By asking my husband to take over, I realized how difficult it is to step back, but also how necessary it is. I break down the importance of delegating, setting up systems, and giving yourself permission to rest. If you’re stuck in a cycle of doing too much, start by identifying what only you can do, find what can be delegated, and allow yourself to step back without guilt. Realigning isn’t failing—it’s making sure you don’t burn out before you get where you want to be.
Key Topics Covered:
- The difference between waking up and showing up
- Recognizing burnout and imbalance
- How networking reinforced the power of accountability
- The importance of reflection, humility, and planning
- Letting go of control and delegating tasks
- Personal story about household chores and mental load
- Understanding the difference between responsibility and control
- How to set up accountability systems
- Giving yourself permission to rest
- Practical steps to stop overcommitting and find balance
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
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Marci Barker Accountability Coach & Speaker
Follow me on Instagramhttps://www.instagram.com/marcibarker.fast/
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Follow me on YoutubeYour Loving Kick in the Pants
In this episode, I talk about the importance of honesty in the accountability code. Without honesty, real change and growth aren’t possible. I share personal stories about how dishonesty can show up in small ways, like making excuses or setting unrealistic goals. Being truthful with yourself brings clarity, peace, and happiness.
I break down key steps, including self-reflection, dropping the ego, setting realistic goals, taking action, and owning commitments. I also stress the importance of feedback and recognizing excuses. Ultimately, honesty helps you stay accountable and create the life you truly want.
Key Topics Covered:
- Honesty as the foundation of accountability
- How dishonesty appears in actions, not just words
- The power of self-reflection
- Letting go of ego for growth
- Setting realistic goals
- Taking action instead of just planning
- Following through on commitments
- Using feedback for improvement
- Recognizing and overcoming excuses
- How honesty leads to happiness
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagramhttps://www.instagram.com/marcibarker.fast/
Follow me on TwitterMarci Barker (@MarciBFitness) on X
Follow me on YoutubeYour Loving Kick in the Pants
In this episode, I talk about the mix of nervousness and excitement that comes with growth, especially in business. As I prepare for a big speaking event, I reflect on how these feelings are a sign of change and progress. I encourage my listeners to embrace them rather than avoid them. Through my Accountability Accelerator, I help people push past fear by setting goals and having someone hold them accountable, which can be both scary and motivating.
I also share three steps to turn nervous excitement into action: reflect on past experiences, set a “5:55 alarm” as a reminder to take action, and find accountability to stay on track. I remind listeners that if they’re feeling nervous and excited, they’re exactly where they need to be. Growth happens outside our comfort zones, and I’m here to support them in that journey.
Key Topics Covered:
- Preparing for a big speaking event
- The link between nervousness and excitement
- How fear signals business growth
- The importance of accountability
- The “5:55” method for taking action
- Using reminders to push past fear
- The power of community
- Embracing discomfort for success
- The Accountability Accelerator program
- Sharing growth on social media
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me onFacebook
Marci Barker Accountability Coach & Speaker
Follow me onInstagramhttps://www.instagram.com/marcibarker.fast/
Follow me onTwitterMarci Barker (@MarciBFitness) on X
Follow me onYoutubeYour Loving Kick in the Pants
I just got back from an amazing retreat where a group of women came together to support each other, grow their businesses, and build real friendships. We planned content, shared our journeys, and celebrated big wins. Many talked about how this community has helped them gain confidence, find success, and connect with like-minded people.
This retreat wasn’t just about business—it was about encouragement, breakthroughs, and having fun. Women from different industries shared how mentorship and accountability changed their lives. If you've never been to a retreat, you need to come. It’s like an adult sleep away camp, but with business transformations!
Key Topics Covered:
- The experience of attending a business retreat
- How community and accountability help business growth
- Success stories from women who transformed their businesses
- The power of networking and building business besties
- Overcoming self-doubt and stepping into confidence
- The impact of coaching and mentorship
- Different industries represented at the retreat
- The fun and personal connections made at the event
- The importance of investing in personal and business development
- Future retreats and networking opportunities
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I talk about the Community to Cash Challenge, a five-day program I created to help people grow their engagement and make money, even in other people's communities. You don’t need your own audience to succeed. I’ve personally made six figures using free social media platforms like Facebook and Instagram, and the challenge teaches simple marketing principles to help you do the same. For just $27, you’ll get lifetime access to tools like a KPI tracker, an engagement guide, and social media templates to make posting and connecting easier.
The challenge includes five steps: joining a community, connecting with others, clearly communicating your goals, asking for engagement, and making a low-cost offer. I’ve also added bonuses for completing the challenge, like a headline generator, social media shoutouts, and strategy calls to keep you motivated and growing. If you finish in five days, you can unlock extra rewards like free advertising and a $500 coupon for my advanced program. This challenge is all about taking action, learning what works, and building relationships that help your business grow.
Key Topics Covered:
- Overview of the Community to Cash Challenge.
- How to make money in other people’s communities.
- Simple marketing principles for any platform or group.
- Tools included in the challenge: KPI tracker, engagement guide, and templates.
- The five challenge steps: community, connection, communication, engagement, and cash.
- Bonuses for completing the challenge: headline generator and strategy calls.
- Extra fast-action bonuses for completing in five days.
- Importance of engaging with others, not just posting.
- How to build relationships and grow a business using free social media.
- Real-life success stories from people in the Boss Minded community.
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I share how I wrote 30,000 words in just seven days during the Marketers Cruise by breaking my big goal into smaller, daily steps. My daughter joins me to talk about her tips for making money, like finding a good job or starting your own company, and how celebrating small wins can keep you motivated.
We also chat about my writing process, staying focused, and finding “gold nuggets” in my book, Becoming Boss Minded. I wrap up with advice on taking action and making follow-through simple and peaceful, along with updates on my book’s progress.
Key Topics Covered:
Writing 30,000 words in seven days.
Breaking goals into smaller steps.
Celebrating small wins along the way.
My daughter’s tips for making money.
Writing with focus and flow.
What “gold nuggets” mean in my book.
Sneak peek of Becoming Boss Minded.
Encouraging simple and peaceful follow-through.
Updates on my book’s progress.
Lessons from the Marketers Cruise.
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I share how being on a cruise ship has given me the space to focus on writing my book, Becoming Boss Minded. Surrounded by other marketers, I’ve been reminded how easy it is to feel pressured to do everything people suggest for success. Instead, I reflect on a lesson from my mentor called "hand in the sand," which is about focusing on a few key priorities and letting go of the rest.
I discuss how taking on too many goals, especially ones that don’t align with your values, leads to burnout and failure. By narrowing your focus and saying no to distractions, you can be more productive and at peace. I’ve embraced this mindset to avoid FOMO and stay on track, and I encourage listeners to do the same by prioritizing what truly matters to them.
Topics Covered in this episode:
- Writing a book while on a distraction-free cruise.
- The pressure to follow others' advice for success.
- "Hand in the sand" mindset for focusing on priorities.
- The dangers of taking on too many goals.
- How saying no helps avoid burnout.
- Overcoming FOMO and staying focused.
- The mental and emotional benefits of narrowing your focus.
- Encouragement to prioritize what aligns with your values.
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I talk about the challenges of 2024 and how I’m looking forward to 2025 with hope. I share how even bad experiences can teach us something. I tell a story from my Facebook group about someone who spent a lot of money on coaching but didn’t see any progress. I also talk about my own financial loss from a bad investment. Instead of feeling sorry for myself, I chose to learn from it. I want to remind you that setbacks can help us grow, and I encourage you to start 2025 with a positive, growth-focused mindset.
Key Topics Covered:
- I’m excited for 2025 and see it as a new beginning.
- Bad experiences can still teach us something valuable.
- I share a story about someone who spent money on coaching but didn’t succeed.
- I talk about my own loss from a bad investment.
- It’s important to learn from tough situations.
- A growth mindset helps us move forward.
- Don’t stay stuck in feeling like a victim.
- Setbacks can teach us lessons and help us grow.
- Let’s make 2025 a great year.
- Start this year with hope and determination.
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I chatted with Becky, "The Cycle Breaker," about breaking toxic family patterns and finding freedom through healing. Becky shared relatable stories from her upbringing and how she overcame limiting beliefs to step into her authentic self.
We discussed the challenges of setting boundaries, like going "no contact," and why doing the emotional work first is so important. Becky also shared tools like her "no contact checklist" to help others take thoughtful action toward a healthier, happier life.
Key Topics Covered:
- Growing up in a toxic family dynamic.
- Overcoming limiting beliefs and self-doubt.
- Setting healthy boundaries with family.
- The importance of therapy and coaching.
- Breaking generational cycles for our kids.
- Using Becky’s "no contact checklist" as a guide.
- Embracing your authentic self.
- Finding joy and peace through healing.
- Supporting others through your journey.
- Why bold action leads to true freedom.
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
Get to know more Becky Nieves!
Instagram: https://www.instagram.com/beckythecyclebreaker/
In this episode, I encourage listeners to recognize their potential and pursue big goals, just like anyone else who has succeeded. I share how rewarding it is to see my branding come to life through my clients, whether on websites or social media, and how fulfilling it is to see my work help them grow. Once a brand is handed off, it becomes theirs to build on.
I also talk about the pride I feel in my clients' success and joke about taking credit for it. I encourage fellow designer Lindsay to give herself more credit for her work, and express my excitement about continuing to help women in business grow and thrive.
- Recognizing your potential to achieve big goals
- The satisfaction of seeing branding in action
- Branding’s impact on websites and social media
- Handing off branding ownership to clients
- Taking pride in clients' success
- Encouraging self-recognition for design work
- Helping women grow in business
- The joy of seeing others succeed
- The role of branding in business growth
- Giving credit to yourself for your work
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
Get to know more Lindsay Roberts!
IG: https://www.instagram.com/lindsayrobertsdesign?igsh=NXBhcHBneXcwdjNk
FB: https://www.facebook.com/share/1B1snptF94/?mibextid=wwXIfr
In this episode, I discuss the importance of authentic connection in business and why certain aspects of relationship-building can't be outsourced. I share my viral post, "Hiring someone to nurture your audience is like hiring someone to make out with your husband," which sparked a lively debate. The message: true connection requires personal involvement, especially for small business owners. I explain why understanding your audience and doing the groundwork yourself is crucial before outsourcing.
We also explore the balance between outsourcing and authenticity. While tasks like podcast production can be delegated, staying connected with your audience through your voice and story is essential. I share insights and advice from the post’s comments, reminding you that connection starts with you. Nurturing your audience is key to sustainable growth and success.
Topics covered in this episode:
- The importance of attracting the right clients for your business.
- The viral analogy: "Hiring someone to nurture your audience is like hiring someone to make out with your husband."
- Why personal involvement is key for authentic audience connection.
- The role of nurturing in building relationships and driving conversions.
- When and what aspects of your business to outsource.
- Insights and opinions from comments on the viral post.
- The difference between delegating tasks and outsourcing connection.
- Examples of how successful individuals maintain personal authenticity in their brands.
- Steps to determine if you’re ready to outsource parts of your business.
- Practical advice on balancing growth, outsourcing, and genuine audience engagement.
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter https://twitter.com/marcibfitness
Follow me on Youtube https://www.youtube.com/channel/UCB2WhHCH2A98EL386hDP46A
In this episode, I talk with Rebekah Rose Miller, a mom of four, about her incredible transformation through the Accountability Code. Rebekah shares how reflection, planning, and commitment helped her go from feeling stuck to becoming intentional and confident in her goals. She talks about balancing homeschooling, network marketing, and personal growth, all while creating systems that brought more peace to her family and focus to her business.
We dive into the challenges of overcoming fears, staying consistent, and aligning with the right mentors. Rebekah shares how personal growth not only improved her life but also made her a better mom and leader. She ends by discussing her passion for health and wellness, emphasizing the importance of taking action to create the life you want.
Topics covered in this episode:
- Rebekah’s introduction to the Accountability Code.
- How reflection helped her identify needed changes.
- Creating systems for family and business balance.
- Overcoming fears and resistance.
- The impact of personal growth on family dynamics.
- Aligning with mentors for guidance and success.
- Staying consistent with small, meaningful actions.
- Finding confidence through accountability.
- The link between personal and business growth.
- Rebekah’s work with health and wellness peptides.
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter https://twitter.com/marcibfitness
Follow me on Youtube https://www.youtube.com/channel/UCB2WhHCH2A98EL386hDP46A
Get to know more Rebekah Rose Miller!
https://makewellness.com/?referral=ED8D6DA96F
https://www.facebook.com/share/1CdT2y1BYZ/?mibextid=kFxxJD
https://www.instagram.com/rebekahmiller3454/profilecard/?igsh=aTd1YnNzaWwyYXV3
In this episode, I chat with my amazing mother-in-law, Farzaneh Barker, about her life experiences and the values she’s passed on to me. She shares how she first saw me as a "sunshine" and talks about her education in Iran, India, and the U.S.
Farzaneh encouraged me to pursue a degree for its life validation, even though I was initially hesitant. She also talks about the joy of seeing her children succeed and how that brings her fulfillment.
We also discuss her views on money, accountability, and parenting. Farzaneh emphasizes being true to yourself, learning from others, and facing life’s challenges with patience and accountability.
Topics covered in this episode:
- Farzana’s first impression of me.
- Her diverse educational background.
- The importance of education and my college journey.
- Support and validation in success.
- Farzana’s approach to money and helping her children.
- Differences in how Aubrey and I were raised.
- The role of accountability.
- Farzana’s parenting and emotional support.
- Being true to yourself.
- Handling life’s challenges with patience.
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode, I talked with Vanessa Wild, a digital marketer and copywriter, about her journey in the Accountability Accelerator program. She shared how the program helped her focus on her own marketing and get past resistance by breaking down big goals into manageable steps. Vanessa also discussed how she embraced boldness in her messaging and learned to trust her instincts when receiving feedback.
We covered topics like the importance of reflection and planning, creating effective sales copy, and how to stay committed to your goals even when life gets tough. Vanessa’s story shows how breaking goals into smaller pieces, trusting yourself, and using feedback can lead to better results in both marketing and business.
Topics covered in this episode:
- The value of reflection in achieving goals.
- The Accountability Accelerator program’s impact on Vanessa.
- Balancing client work with personal marketing.
- How to handle feedback and improve.
- Overcoming resistance to take action.
- The importance of planning before executing.
- Why sales copy needs to be specific, not watered down.
- Starting small to build boldness.
- Using data to improve marketing strategies.
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter https://twitter.com/marcibfitness
Follow me on Youtube https://www.youtube.com/channel/UCB2WhHCH2A98EL386hDP46A
In this episode, I discuss raising your prices with confidence. Many hesitate to increase prices due to doubt or justification worries. I share insights from my boss-minded group: you don’t need to explain your prices, confidence is key. Regular price increases and client feedback can help build assurance. I share my journey of raising my program price from $750 to $3,000, driven by results and feedback.
Other tips include not apologizing for price changes, avoiding seasonal timing pitfalls, and aligning prices with your worth. While marketing price increases can attract clients, do so authentically to avoid seeming desperate. Even a 4% increase is reasonable due to inflation. Trust your value and align prices with your work quality.
Topics covered in this episode:
- Confidence in pricing
- Justifying prices without explanations
- Using feedback for improvement
- Planning regular price increases
- Personal story of raising program prices
- Seasonal timing considerations
- Marketing strategies for price changes
- Aligning with your worth
- Avoiding apologies
- Justifying price increases due to inflation
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this episode of Your Loving Kick in the Pants, I celebrate reaching my 101st episode and reflect on the power of consistency. I talk about how many podcasters quit early and why I’m committed to continuing. I also discuss the importance of finding your unique voice in business and sticking to messaging that aligns with your values. Plus, I share how the Nurture to Convert certification helped me refine my coaching and messaging for my clients.
I emphasize the importance of how we present ourselves and how negative self-talk can hurt our image and business. I encourage listeners to be mindful of their words, stay accountable, and keep showing up with grace as they work toward their goals.
Topics covered in this episode:
- Reaching my 101st podcast episode and staying consistent.
- Why many podcasters quit after 15 episodes.
- The importance of listener reviews.
- Embracing my unique role as an accountability coach.
- Aligning business with your values.
- Refining your messaging to attract the right people.
- My Nurture to Convert certification and its impact on my coaching.
- How negative self-talk can harm your business.
- The power of accountability and feedback.
- Staying committed to personal growth and showing up.
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
Marci Barker Accountability Coach & Speaker
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter Marci Barker (@MarciBFitness) on X
Follow me on Youtube Your Loving Kick in the Pants
In this 100th episode of my podcast, I celebrate over two years of consistent work and reflect on the recent completion of my accountability accelerator program, cohort number six. I express gratitude for my team and clients, sharing insights from our final call, where we discussed both the challenges faced and the significant progress made. My clients demonstrated resilience, achieving personal and professional wins despite difficult circumstances.
I highlight the transformative experiences of my clients, who learned to trust their intuition and stay organized. Their successes reinforced the value of accountability in reaching goals, and many expressed excitement for their future. I feel grateful for the positive impact we've created together and the support of our community.
Topics covered in this episode:
- Completion of the accountability accelerator program.
- Importance of consistency in podcasting.
- Client challenges faced during the program.
- Insights on personal habits and decision-making.
- Success stories from clients in their businesses.
- Role of accountability in personal growth.
- Emotional moments during the final call.
- Future goals of clients post-program.
- Gratitude for community support.
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram https://www.instagram.com/marcibarker.fast/
Follow me on Twitter https://twitter.com/marcibfitness
Follow me on Youtube https://www.youtube.com/channel/UCB2WhHCH2A98EL386hDP46A
In this podcast episode, I shared the exciting launch of my website, http://bossminded.com, which offers information about the Boss Minded community, including retreats, events, freebies, and my book.
I highlighted insights from my client, Laurie, who described three types of people in business: those who are interested, committed, and obsessed. This concept resonated with me, as true success often comes from being obsessed with our goals.
I emphasized the importance of having clear boundaries and messaging in our businesses, as this helps maintain focus. Success requires dedication, whether through extreme consistency or deep passion. As I prepare for upcoming programs, I want my audience to feel inspired to take action, regardless of where they are in their journeys.
Topics covered in this episode:
- Launch of the Boss Minded website
- Features of the website
- Three types of people in business: interested, committed, obsessed
- Finding your obsession in business
- Importance of clear messaging and boundaries
- Role of obsession in success
- Reflection on commitment levels
- Encouragement for action
- Upcoming programs and opportunities
- Building a supportive community for female founders
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
https://www.instagram.com/yourlovingkickinthepants/
Follow me on Youtube
Your Loving Kick in the Pants
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I announce major changes in my business, specifically the rebranding of my group from Lady Bosses to Boss Minded. After nearly four years of building this community, I realized the name posed trademark issues and didn't fully reflect the empowered mindset of the women involved. This new name protects my brand and emphasizes taking control of one's business and life.
Being "boss minded" is about making bold choices and fostering a supportive community where women can learn and overcome challenges together. I express my excitement for future retreats and events, and I’m grateful for the support I’ve received. Together, we can navigate the tough side of business while uplifting one another.
- Announcement of business changes.
- Background on Lady Bosses.
- Trademark issues faced.
- Community dynamics and challenges.
- Introduction of the name Boss Minded.
- Definition of "boss minded."
- Plans for future events and retreats.
- Reflections on business challenges.
- Importance of community support.
- Gratitude for listeners' support.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
https://www.instagram.com/yourlovingkickinthepants/
Follow me on Youtube
Your Loving Kick in the Pants
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
Topics covered in this episode:
In this episode, I discussed my pride in attending a client’s ribbon-cutting event for her new boutique. I also reflected on recent challenges, including a virus, a friend's funeral in Utah, and the devastation from Hurricane Helene. Despite these hardships, I’m grateful that my family and home were safe, and I contemplated survivor's guilt and the lack of control we have over life’s events.
I emphasized the importance of helping others when we’re in a better position to do so. Observing the contrast between people seeking assistance and my client’s celebration reminded me that while hard work is vital, it’s not always enough in the face of uncontrollable circumstances. It's essential to appreciate our blessings and be ready to support those in need.
Topics covered in this episode:
- Attending a client’s ribbon-cutting ceremony.
- Overcoming a virus and attending a funeral in Utah.
- The devastation caused by Hurricane Helene.
- Reflections on survivor’s guilt.
- The role of God in our successes.
- Understanding that some things are out of our control.
- The importance of financial preparedness to help others.
- The contrast between people seeking assistance and others succeeding.
- The significance of counting blessings during difficult times.
- Encouraging people to offer support to those in need.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
https://www.instagram.com/yourlovingkickinthepants/
Follow me on Youtube
Your Loving Kick in the Pants
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I’m excited to share the launch of my newly renamed "Accountability Accelerator" program, created to give my clients a gentle push. I'm working with 15 women from different business backgrounds who all want support and accountability. I also talk about my copywriter Vanessa and branding expert Lindsey, who are helping me update my website. Their positive feedback shows me that I can offer helpful advice based on my own experiences.
I also talk about how important it is to trust yourself when it comes to accountability. I share a personal story about how I try to create a caring space for both my kids and clients, encouraging them to be themselves. As I wrap up, I invite everyone to focus on personal growth, trust themselves, and have fun along the way.
Topics covered in this episode:
- Introduction of the "Accountability Accelerator" program.
- Working with a diverse group of women in business.
- Collaboration with a copywriter to improve website content.
- Revamping branding with the help of a branding expert.
- Importance of providing targeted support to clients.
- Personal reflections on trust and accountability.
- The role of motherly love in personal growth.
- Encouraging clients to adopt their own accountability codes.
- The balance of tough love and support in coaching.
- Inviting listeners to trust themselves and embrace their true identity.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
https://www.instagram.com/yourlovingkickinthepants/
Follow me on Youtube
Your Loving Kick in the Pants
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I discussed the importance of building friendships in business. Having friends keeps you motivated and supports you during tough times. While extroverts may find it easier to make friends, maintaining those connections takes effort.
Business friendships create a positive environment, as I’ve seen at my retreats. I shared three tips for nurturing these relationships: follow up with past connections, invite others to join experiences, and offer support, even in small ways. Ultimately, having a few close friends who share your values enriches your business journey.
Topics covered in this episode:
- The importance of friendships in business.
- How friendships fill your emotional "love tank."
- Extroverts versus introverts in making and keeping friends.
- Sharing personal experiences of friendships formed at retreats.
- The value of following up with past connections.
- Inviting others to join in your business experiences.
- Supporting friends by giving encouragement and showing care.
- The importance of shared values in building lasting friendships.
- Nurturing relationships for personal and business growth.
- How to maintain a few strong, supportive friendships instead of needing a large group.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
https://www.instagram.com/yourlovingkickinthepants/
Follow me on Youtube
Your Loving Kick in the Pants
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I discuss inner peace and accountability. I share a story from my book about the importance of feedback and recognizing when we're off course, using my car's alignment as a metaphor. Just like adaptive cruise control keeps my car on track, we need checks to stay aligned in life.
I also talk about identifying negative cycles and how accountability, both to ourselves and others, helps break them and create lasting peace.
The takeaway: you deserve happiness and the ability to steer your life in the right direction.
Topics covered in this episode:
- Connection between inner peace and accountability.
- Using feedback to recognize when we’re off track.
- Story of my car's alignment issues as a metaphor.
- Importance of external and internal checks in life.
- Recognizing and breaking negative cycles.
- Handling business challenges and emotional ups and downs.
- The role of adaptive cruise control in staying aligned.
- Learning to adjust instead of accepting the “off” feeling as normal.
- The impact of self-awareness and accountability on peace.
- Knowing you deserve happiness and inner balance.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
https://www.instagram.com/yourlovingkickinthepants/
Follow me on Youtube
Your Loving Kick in the Pants
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I talk about setting boundaries with my mother-in-law, who often asks for help. I realized that by always saying "yes," I created a pattern where people relied on me too much. Accountability means recognizing these habits and making changes by setting limits to prioritize my well-being.
I encourage you to reflect on your own life and relationships. If you're feeling overwhelmed or disrespected, personal accountability can help you shift those dynamics. By changing your habits, you can change how others treat you. I'm here to support you with my accountability code if you're unsure where to start.
Topics covered in this episode:
- Setting boundaries
- Accountability in relationships
- Overcoming the habit of always saying "yes"
- Changing personal patterns
- Recognizing unhealthy dynamics
- Prioritizing well-being
- Small steps toward change
- Shifting habits and beliefs
- Impact of personal responsibility on happiness
- Support through the accountability code
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
https://www.instagram.com/yourlovingkickinthepants/
Follow me on Youtube
Your Loving Kick in the Pants
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
I’m excited to kick off my new fall program, helping 15 business owners take real action with the Accountability Code. This framework makes follow-through easy and stress-free, leading to better organization and communication.
I’m grateful for the trust these women have placed in me and thrilled to see their progress. With recent speaking engagements lined up, I’m reminded of how powerful this work is. If you’re ready to take action, join the waitlist for the next round—I can’t wait to see what’s possible for you.
Topics covered in this episode:
- Kicking off my new fall accountability program.
- Helping business owners take action.
- The power of the Accountability Code framework.
- Reducing stress with better organization and automation.
- My excitement for my clients’ progress.
- Gratefulness for the trust placed in me.
- Booking recent speaking engagements.
- Encouraging others to take action on their goals.
- Offering a waitlist for future programs.
- The impact of personal accountability.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
https://www.instagram.com/yourlovingkickinthepants/
Follow me on Youtube
Your Loving Kick in the Pants
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I share my excitement about my upcoming eight-week program and emphasize the importance of accountability in personal development. I discuss how my coaching approach has evolved after hiring a coach to refine my messaging. I reflect on two types of clients I encounter: those who struggle to follow through and those who are productive but may lack direction. I believe both types need accountability to achieve their goals.
I explore the idea of being a self-starter and highlight the qualities my clients often possess. I encourage listeners to consider their motivations for seeking accountability, whether to overcome resistance or to boost their enthusiasm for personal growth. By sharing my experiences and insights, I stress the value of support in reaching goals while promoting my upcoming program.
Topics covered in this episode:
- Excited for an eight-week program with a dedicated group.
- Improved messaging and client service with a new coach.
- Importance of clients being proactive and excited.
- Helps with both follow-through issues and over-productivity.
- My own productivity changes after moving.
- Insights into how clients view their own traits and accountability.
- Difference between true accountability and obedience.
- Plans for guest interviews and reaching the 100th episode.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
https://www.instagram.com/yourlovingkickinthepants/
Follow me on Youtube
Your Loving Kick in the Pants
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I talk about my upcoming fall accountability program, where I help people create a personal accountability code to reach their goals. I share a success story of a client who expanded her business nationwide using this code. Once you learn it, you can use it for life in any area.
What makes my program unique is that it’s tailored to each person, unlike others that use a one-size-fits-all approach. I’m constantly improving the program with new insights. If you need clarity, support, and a push to reach your goals, this program could be for you. I'm excited to see how it can also benefit your family.
Topics covered in this episode:
- Fall accountability program overview.
- Creating a personal accountability code.
- Success story of a nationwide business.
- Lifelong use of the accountability code.
- Customizing goals to fit individuals.
- Program updates based on feedback.
- Building confidence through success.
- Personal alignment and goal achievement.
- Invitation to join the program.
- Positive impact on families.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
https://www.instagram.com/yourlovingkickinthepants/
Follow me on Youtube
Your Loving Kick in the Pants
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I share my experiences with starting my business and the importance of email marketing. After reflecting on some past recording challenges, I talk about how I created a Facebook group for women in business and how I'm hosting a meeting to explore email marketing strategies together. It’s essential to have clear business goals, build an email list, and craft engaging content to connect with my audience effectively.
I provide valuable tips on segmenting email lists for better targeting and automating campaigns to nurture client relationships. Overall, I hope this episode serves as a helpful guide for fellow entrepreneurs looking to enhance their email marketing and build supportive communities around their businesses.
Topics covered in this episode:
- Starting my business and learning from failures.
- Creating a Facebook group for women in business.
- Hosting a meeting focused on email marketing.
- The importance of defining business goals.
- Tips for building an email list.
- Choosing the right email marketing platform.
- Segmenting the audience for better targeting.
- Crafting engaging and personalized emails.
- Automating campaigns and nurturing the email list.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
https://www.instagram.com/yourlovingkickinthepants/
Follow me on Youtube
Your Loving Kick in the Pants
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I discuss the concept of resistance and its impact on productivity and personal growth. Despite not feeling up to recording today, I felt it was important to address this common challenge.
Resistance affects us all and can hinder our progress, but it also offers opportunities for growth. I share my own struggles with balancing responsibilities as a parent and business owner, especially with my kids on a year-round school schedule. I explain my Accountability Code, which includes six steps: reflection, humility, planning, implementing, commitment, and feedback.
Each step involves dealing with resistance in different ways, and I offer practical tips to overcome these obstacles.
Topics covered in this episode:
- Introduction and the challenge of recording the episode
- Explanation of resistance and its universal presence
- Personal struggles with resistance, especially as a parent
- The first step: Reflection and its challenges
- The second step: Humility and dealing with resistance
- The third step: Planning and overcoming resistance
- The fourth step: Implementing and handling physical and mental resistance
- The fifth step: Commitment and its difficulties
- The sixth step: Feedback and resistance to external input
- Encouragement and support for listeners dealing with resistance
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
https://www.instagram.com/yourlovingkickinthepants/
Follow me on Youtube
Your Loving Kick in the Pants
Join my Facebook Group for Women in Business
Lady Bosses (Business Growth and Friendship)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I share my recent experience with hiring a mentor to improve my productivity and accountability as an entrepreneur. I also discuss the challenge of managing multiple ideas and projects simultaneously, emphasizing the importance of setting focus milestones to ensure progress and completion.
Drawing parallels between nurturing projects and parenting, explaining how each project should reach a certain level of independence (like a child getting a driver's license) before moving on to the next.
This approach helps me and my clients stay focused and achieve our goals without getting overwhelmed by new ideas or unfinished tasks.
Topics covered in this episode:
- Challenges of managing multiple ideas and projects.
- Importance of setting focus milestones.
- Understanding the stages of project development.
- Comparison of project growth to child development stages.
- Balancing personal productivity with family responsibilities.
- Recognizing when a project is ready for less oversight.
- Dealing with distractions and new ideas during goal pursuit.
- Transitioning from play mode to productive work mode.
- Announcement of upcoming fall program for listeners interested in structured goal-setting and accountability coaching.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
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Marci Barker (@marcibfitness) on X
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Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I talk about how I've recently slowed down and enjoyed life more deliberately. I share my experiences of vacationing in my hometown, reconnecting with family, and treating myself to spa visits and shopping. Throughout the day, I compare the energy I use for work with the energy I spend on activities that bring me joy.
I emphasize the importance of mindfulness and taking breaks to recharge. I encourage listeners to assess how they use their energy, suggesting that true relaxation involves engaging in activities that bring fulfillment, not just resting.
Finally, I advocate for intentional breaks to renew our energy and prepare for future challenges with enthusiasm.
Topics covered in this episode:
- Importance of slowing down
- Taking intentional breaks
- Personal experiences during vacation
- Self-care practices
- Balancing work and play
- Reconnecting with family
- Mindfulness and rejuvenation
- Planning for future challenges
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
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Follow me on Twitter
Marci Barker (@marcibfitness) on X
Follow me on Youtube
Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I talk about self-care and taking time off, sharing my move from Utah to South Carolina almost a year ago. This move has helped my family and personal growth, pushing me to let go of unnecessary responsibilities and focus on my main goals. I stress the importance of setting clear boundaries, prioritizing tasks, and using technology to balance work and relaxation.
While visiting Utah, I blocked out two weeks on my calendar to avoid work calls, giving me more quality time with my family. I reflect on my journey of overcoming overworking and give practical tips for better time management and self-care. I encourage listeners to assess their own needs and make adjustments to improve their well-being.
Topics covered in this episode:
- Importance of self-care and scheduling time off
- Host’s move from Utah to South Carolina
- Transitioning to a new way of living
- Stepping away from unnecessary responsibilities
- Setting clear boundaries for work hours
- Prioritizing and delegating tasks
- Scheduling downtime and self-care activities
- Implementing time management techniques
- Leveraging technology and automation
- Encouragement for listeners to assess and adjust their own practices
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
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Follow me on Instagram
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Follow me on Twitter
Marci Barker (@marcibfitness) on X
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Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I reflect on my tendency to take extreme actions, like moving across the country or downsizing my living space, to achieve my goals. Despite recognizing that such extremes may not always be healthy, I value the lessons learned and the strength gained from these experiences. The episode emphasizes the importance of finding a balance between taking significant actions and maintaining boundaries.
I also recount my childhood and adult experiences with living in large homes and the challenges of managing clutter. I talk about the relief I felt after moving into smaller spaces and how it helped me realize the importance of minimalism. The episode touches on how past experiences and upbringing influence one's approach to life and decluttering. I encourage listeners to understand their motivations and make conscious choices without resorting to extreme measures unless necessary.
Topics covered in this episode:
- Desire for a simpler life.
- Moving across the country and downsizing living spaces.
- Balancing extreme actions with setting boundaries.
- The impact of childhood experiences on managing clutter.
- Challenges of maintaining large homes.
- Relief and benefits of living in smaller spaces.
- Influence of past experiences on current actions.
- Encouragement to make conscious choices and understand personal motivations.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
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Follow me on Twitter
Marci Barker (@marcibfitness) on X
Follow me on Youtube
Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I share my journey of hiring a new coach and the mixed feelings it brings. Reflecting on a stressful past coaching experience that led to burnout and therapy, I discuss the valuable lessons learned about being selective with advice and ensuring alignment with personal goals. Writing my book, "The Accountability Code," was a turning point, helping me move past negativity.
Now, I am excited about my new coach, who aligns well with my values. I stress the importance of setting clear intentions and expectations when hiring a coach and encourage listeners to seek feedback from trusted individuals. This episode highlights finding the right guidance to achieve sustainable success without sacrificing personal well-being.
Topics covered in this episode:
- Hiring a new coach and the emotions involved.
- A past coaching experience with stress and burnout.
- The role of therapy in overcoming coaching challenges.
- Lessons on being cautious with advice and ensuring alignment.
- Writing "The Accountability Code" as a turning point.
- The importance of clear intentions and expectations for coaching.
- Excitement about my new coach and shared values.
- Seeking feedback from trusted individuals.
- Balancing business success with personal well-being.
- Encouraging listeners to invest in themselves and improve accountability.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
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Marci Barker (@marcibfitness) on X
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Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I interview Susan Hart, who has been in my mastermind group for six months. Susan shares her journey from running Mommy High Five, an affiliate marketing business, to creating a new venture focused on helping moms find their identity beyond motherhood. She talks about the transformation in her business and personal life through my Accountability Code and her upcoming book, "Reclaiming Me," a journal for moms.
We also discuss her personal accountability code, its influence on her planning and execution, and the impact of her Facebook group for moms. This episode highlights the importance of reflection, humility, planning, implementation, commitment, and feedback in personal growth and underscores the value of personal identity and community.
Topics covered in this episode:
- Susan Hart's journey from running Mommy High Five to starting a new venture.
- Challenges faced with affiliate marketing and changes in online dynamics.
- The transformation through Marci's accountability code.
- Susan's creation of a Facebook group, "I'm a Mom, But," for moms to explore their identities.
- Importance of moms finding their identity beyond motherhood.
- Details about Susan's upcoming book, "Reclaiming Me."
- Susan's personal accountability code and its components.
- The impact of planning and execution in business and personal life.
- The importance of community and celebrating personal wins.
- Future plans for Susan, including potential coaching for moms.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
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Follow me on Twitter
Marci Barker (@marcibfitness) on X
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Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
Join me in this episode with Monica Miller, an expert storyteller, who shares her journey from childhood writing to crafting impactful stories for marketing. She emphasizes storytelling's role in engaging audiences and offers advice on authentically sharing personal stories to attract clients, starting with small, everyday moments.
Monica discusses how overcoming a childhood speech impediment shaped her storytelling skills and business growth. She highlights the importance of being open and authentic to help others feel seen and heard, leading to more opportunities. For those hesitant to share their stories, she suggests starting simple and gradually sharing more. The episode concludes with Monica urging listeners to recognize and share the importance of their stories.
Topics covered in this episode:
- Introduction of guest Monica Miller, an expert storyteller.
- Monica shares her excitement about balancing family activities and work.
- Monica’s background in storytelling, from childhood writing to publishing articles.
- Importance of storytelling in marketing to engage and attract clients.
- Monica’s journey through a storytelling course to improve her marketing.
- How personal experiences, like a childhood speech impediment, influenced Monica's storytelling.
- Monica's tips for authentically sharing personal stories.
- Encouragement to share even small, daily moments as starting points for storytelling.
- Being open and authentic helps others feel seen and heard.
- Final advice on the importance of taking steps to share personal stories.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
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Follow me on Instagram
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Follow me on Twitter
Marci Barker (@marcibfitness) on X
Follow me on Youtube
Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I’m excited to introduce this week’s guest, Hollie Hauptly. We chat about her Birth Bootcamp podcast, which focuses on pregnancy, birth, and newborns. Our conversation touches on her expertise in childbirth education and the importance of informed decision-making for expectant mothers.
We also discuss the parallel between accountability in personal development and the active role mothers play in their birthing experiences. Hollie shares insights on the need for self-accountability and making informed choices during pregnancy and childbirth. Throughout the episode, we emphasize the significance of being an active participant in one's journey, whether in business or in preparing for childbirth.
Topics covered in this episode:
- Overview of Hollie Birth Bootcamp podcast.
- Focus on pregnancy, birth, and newborns.
- Importance of informed decision-making in childbirth.
- Parallel between accountability in personal development and birthing experiences.
- Emphasis on self-accountability for expectant mothers.
- Making informed choices during pregnancy and childbirth.
- Being an active participant in one's journey.
- Insights on childbirth education and preparedness.
- The significance of holistic support in pregnancy and childbirth.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
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Follow me on Instagram
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Follow me on Twitter
Marci Barker (@marcibfitness) on X
Follow me on Youtube
Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode of “Your Loving Kick in The Pants”, I chat with Ashley Romney, a coach for teen girls. Ashley talks about her past, starting with working with young people and advising her local government. She talks about the hard parts and the good parts of her job. Ashley says it's super important to help girls feel good about themselves and know they can do anything. She has eight important ideas, like thoughts, faith, and emotions, to help them feel strong.
Ashley shares stories and tips for helping girls feel confident and make good choices. She says it's crucial to understand and support teens as they grow up. We also talk about how parents can help their kids while giving them space to figure things out. Ashley's way of coaching, based on faith and care, helps girls grow and become strong individuals.
Topics covered in this episode:
- Introduction of Ashley Romney and her role as a teen empowerment coach.
- Ashley's background and how she started working with youth.
- The importance of confidence and self-worth in teenage girls.
- Ashley’s eight pillars of empowerment.
- The significance of being heard and adored.
- Personal touch and connection in parenting.
- Balancing guidance and freedom for teens.
- Overcoming challenges and rejection as a leader.
- The impact of validation and love on teens' development.
- Ashley's upcoming course and where to find her online.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
https://www.instagram.com/marcibarker.fast/
Follow me on Twitter
Marci Barker (@marcibfitness) on X
Follow me on Youtube
Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I celebrate the end of season three, reflecting on achievements and lessons from 30 episodes. By stressing the importance of consistency and acknowledge changes like the end of the school year and my spring program. I also encourage listeners to reflect on their year, recognizing successes and challenges to better understand their goals.
Sharing insights from my mastermind group, discussing growth despite setbacks and my struggles with a difficult client and stress. I highlight the importance of future planning, such as setting up retirement accounts for my children. As season four approaches, I express excitement for upcoming guest interviews and urge listeners to stay motivated and join my supportive community.
Topics covered in this episode:
- End of season three celebration.
- Importance of consistency in podcasting.
- Reflecting on the year so far.
- Insights from my mastermind group.
- Dealing with personal and professional challenges.
- Stress management and its impact.
- Planning for the future and retirement.
- Upcoming guest interviews in season four.
- Motivation to stay intentional and accountable for goals.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
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Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I share two videos previously posted on my Facebook in audio form. The first audio discusses the challenge of breaking cycles in behavior inherited from parents, emphasizing the importance of self-awareness and effort to change ingrained habits.
In the second audio, I focus on the power of affirmations in shaping self-perception and mindset. I encourage engagement and discussion, highlighting the role of accountability in personal growth and improvement.
Topics covered in this episode:
- Breaking cycles of behavior inherited from parents.
- Importance of self-awareness in personal growth.
- Power of affirmations in shaping mindset.
- Using consistent affirmations to update self-perception.
- Challenges of spending time driving kids to extracurricular activities.
- Reflecting on childhood experiences and their impact on parenting.
- Learning from past experiences to improve parenting practices.
- Feeling pressure to constantly work and achieve more.
- Recognizing the need to balance work and personal well-being.
- Embracing self-acceptance and acknowledging personal efforts as enough.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
https://www.instagram.com/marcibarker.fast/
Follow me on Twitter
Marci Barker (@marcibfitness) on X
Follow me on Youtube
Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I talk about a coaching session where a client was worried about not selling enough. I tell them about how I faced similar challenges and made big changes that helped me a lot. Additionally, I explain how important it is for all of us to sometimes do things that seem really big or scary to see significant improvements.
I want my listeners to understand that they can make their own decisions about what big changes they need to grow, and it's okay to step out of what feels comfortable.
Topics covered in this episode:
- Importance of making extreme changes for significant results
- Personal anecdotes demonstrating the impact of extreme actions
- The correlation between discomfort and growth
- Encouragement to define one's own level of extremity
- Embracing accountability for personal and professional development
- Reflection on past experiences of implementing extreme measures
- Acknowledgment of potential risks and rewards of extreme actions
- Invitation to explore what constitutes extreme in individual contexts
- The role of alignment in determining the effectiveness of extreme actions
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
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Marci Barker (@marcibfitness) on X
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Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I reflect on a conversation with a friend about accountability coaching and handholding. We discuss how handholding, in the context of coaching, isn't about constant guidance but rather about communication and taking action together.
Emphasizing the importance of consistent action and the role of a coach as a guide rather than someone who simply holds your hand through every step. I also share my personal experiences of investing in coaching programs and the value of one-on-one time with a coach, highlighting the difference it makes in progress and fulfillment.
Topics covered in this episode:
- Importance of self-care and community engagement
- Role of accountability coaching
- Misconceptions about handholding in coaching
- The significance of communication and action in coaching relationships
- Setting boundaries in coaching practices
- Value of one-on-one time with a coach
- Learning from personal experiences in coaching programs
- The impact of consistent action on progress
- Aligning mind and body for success and peace
- Embracing accountability as a form of support and guidance
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
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Follow me on Instagram
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Marci Barker (@marcibfitness) on X
Follow me on Youtube
Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I talked about a coaching call where I worked with a client on being in alignment with their goals and intentions. I emphasized the importance of actions matching our words and how this leads to success and accountability.
I also discussed challenges I've faced in business, including unexpected negative outcomes, and offered advice on navigating these challenges with resilience and self-compassion. I encouraged listeners to keep striving for alignment and accountability in their lives and businesses while also being patient with themselves during difficult times.
Topics covered in this episode:
- Aligning actions with words and being accountable for goals.
- Children learn more from observing actions than words.
- Risks and potential negative outcomes in striving for success.
- Overcoming fear of judgment when sharing beliefs.
- Challenges from working with others with misaligned intentions.
- Setting goals that stretch one's abilities without overwhelming.
- Coping with failures in a controlled way.
- Need for resilience and self-compassion in challenges.
- Making mistakes and dealing with consequences for growth.
- Supporting listeners in their journey of accountability and success.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
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Marci Barker (@marcibfitness) on X
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Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I shared how I'm feeling grateful and recounted a touching story from my accountability program. One of my clients, a busy mom managing a dance studio and family life, felt unsure about her reflection process. She worried if reflecting while driving was effective. I assured her that there's no "right" way and emphasized doing our best in any circumstance.
Reflecting, even during busy times, helps us grow. I urged listeners to be gentle with themselves and acknowledge their progress, no matter how minor, as they work towards accountability.
Topics covered in this episode:
- Sharing a client story from the accountability program
- Challenges faced by a busy mom managing a dance studio and family responsibilities
- Uncertainty about the effectiveness of reflection, especially while driving
- Emphasizing that there's no "right" way to reflect
- Importance of doing our best in any circumstance
- How reflection amidst chaos can lead to personal growth
- Encouraging listeners to be kind to themselves
- Acknowledging progress, no matter how small
- Navigating the journey towards accountability
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
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Marci Barker (@marcibfitness) on X
Follow me on Youtube
Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I share a quote from Elder Russell M. Nelson that emphasizes perseverance through challenges. Inspired by the story of his resilience as a heart surgeon, I reflect on its relevance to my life, especially in breaking negative cycles and improving parenting.
I encourage listeners to persist despite difficulties, emphasizing the ripple effect of giving up.
Topics covered in this episode:
- Introduction to my favorite quote from Elder Russell M. Nelson
- Reflection on the importance of perseverance in my life during difficult moments
- Story of Elder Nelson's experience as a heart surgeon and his surgical failures
- Impact of Elder Nelson's wife's wise words on his decision to persevere despite setbacks
- Personal reflection on how the quote applies to breaking negative cycles in my life
- Discussion on my journey towards becoming a better parent
- Encouragement for listeners to persist through their own challenges
- Emphasis on the consequences of giving up and passing on struggles to others
- Highlighting the significance of community and encouragement in overcoming obstacles
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
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Marci Barker (@marcibfitness) on X
Follow me on Youtube
Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I share my reflections on attending the Secret Knock conference for the fourth time. Despite the excitement of past visits, this time I grappled with personal struggles, particularly related to cutting off my hair.
The conference offered valuable insights, including the importance of balancing directness with grace, the realization that vulnerability doesn't equate to weakness, and the significance of immediate implementation of mindset shifts.
Throughout, I emphasize the importance of self-compassion and remaining open to new experiences and lessons.
Topics covered in this episode:
- Introduction to Secret Knock conference
- Secrecy surrounding the conference: location, speakers, itinerary
- Previous experiences at the conference: meeting celebrities, valuable insights
- Personal struggles experienced during this visit, particularly related to cutting off hair
- Reflections on feeling vulnerable and insecure at the conference
- Insights gained from speakers: balancing directness with grace and compassion
- Realization that vulnerability does not equate to weakness
- Importance of immediate implementation of mindset shifts
- Discussion on how certain patterns come with certain choices
- Emphasis on self-compassion and accountability in personal growth.
Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! www.marcibarker.com ⬆Grab my free audiobook here⬆
Follow me on Facebook
https://www.facebook.com/382536105205653
Follow me on Instagram
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Follow me on Twitter
Marci Barker (@marcibfitness) on X
Follow me on Youtube
Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I shared a cool new way to help you stick to your goals. It's called an "accountability assessment."
Basically, you answer questions about how well you're doing with stuff like planning and staying committed. Then you add up your scores to see where you stand. It's like a report card for your goals! Plus, I explained how it's already helping people in my program.
So, if you want to kickstart your progress, give it a try!
Topics covered in this episode:
- Introduction to the accountability assessment tool
- Explanation of the purpose behind the assessment
- Mention of personal experience with therapy and self-reflection
- Assessment with two sections: "waking up" and "showing up"
- Description of questions within each section
- Emphasis on the importance of self-awareness and reflection
- Insights into how the assessment has helped my clients
- Reminder to use the assessment as a tool for personal growth
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
[image: Follow me on Facebook]
https://www.facebook.com/382536105205653 [image:
Follow me on Instagram] https://www.instagram.com/marcibarker.fast/ [image: Follow me on Twitter]
Marci Barker (@marcibfitness) on X
[image: Follow me on Youtube]
Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
The episode focuses on the "20-4 Rule," a motivational tactic designed to boost accountability and productivity. It comprises four steps: every 20 minutes, individuals change location, walk 20 feet away, and spend 20 seconds looking at something 20 feet distant.
This routine aims to combat inertia and procrastination, promoting a refreshed mindset and renewed task focus. The importance of tailoring the rule to personal preferences is stressed, urging listeners to adopt it as a simple yet effective method to regain productivity and goal alignment.
Topics covered in this episode:
- Introduction to the "20-4 Rule" for accountability and productivity.
- Explanation of the four components: 20 minutes, 20 feet, 20 seconds.
- Importance of agreeing to the mindset shift required for the rule to work.
- Addressing common objections and variations to the rule.
- The role of environmental change in triggering new decisions.
- Personal anecdotes and experiences related to the effectiveness of the rule.
- Suggestions for adapting the rule to individual lifestyles and work environments.
- Benefits of breaking screen dependence and diversifying sensory experiences.
- Encouragement for listeners to try the rule and observe its impact on productivity.
- Conclusion emphasizing the ultimate goal of accountability and self-improvement.
Marci Barker
Life Coach specializing in Accountability for Business Owners Author of The Accountability Code
It's Time to Wake Up and Show Up!
www.marcibarker.com
⬆Grab my free audiobook here⬆
[image: Follow me on Facebook]
https://www.facebook.com/382536105205653 [image:
Follow me on Instagram] https://www.instagram.com/marcibarker.fast/ [image: Follow me on Twitter]
Marci Barker (@MarciBFitness) on X
[image: Follow me on Youtube]
Fun & Sustainable Fitness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I dive into the second half of the accountability code, focusing on implementing, commitment, and feedback. Reflecting back on my own journey, I share how I hit rock bottom, struggling to finish my book amidst personal turmoil and illness.
Sitting on a train, I realized the importance of implementing my values and skills, committing to my goals despite exhaustion, and seeking feedback to improve. Through this process, I birthed the accountability code, a framework that aligns mind and body to achieve goals peacefully.
I also discuss an upcoming eight-week program, emphasizing the power of accountability in achieving lasting change.
Key topics covered in this episode:
- Personal journey of hitting rock bottom and finding inspiration to create the accountability code.
- Exploring the second three steps of the accountability code: implementing, commitment, and feedback.
- Introduction to an upcoming eight-week program focused on accountability.
- Overview of program modules, including reflection, planning, and defining personal accountability.
- Importance of group support and weekly calls in the accountability journey.
- Encouragement for listeners to take action and pursue their goals with or without external support.
- Emphasis on aligning mind and body to achieve true happiness and fulfillment.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I reflect on attending a live podcast event, reigniting my passion for podcasting, and emphasizing the importance of consistency. I emphasize my commitment to delivering weekly episodes that motivate listeners to take action.
Introducing the concept of the "accountability code," and I also share my personal experiences that led to its creation, focusing on reflection, humility, and planning as its initial steps. I encourage listeners to reflect on their own accountability and announce an upcoming program where we'll delve deeper into the accountability code.
Topics covered in this episode:
- Consistency in podcasting
- Recording methods for the podcast
- Motivational aspects of the podcast
- Introduction to the accountability code
- Personal experiences leading to the accountability code's creation
- Reflection, humility, and planning as initial steps of the accountability code
- Impact of accountability on personal growth
- Invitation to participate in the accountability program
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I introduce my eight-week accountability code coaching program, which I only offer twice a year due to limited capacity. The program focuses on setting and achieving one significant goal within the eight-week timeframe.
I emphasize the personalized approach to coaching, ensuring alignment between the participant's goals and the program's structure. I also discuss the importance of reflection, self-awareness, and external manifestations of progress throughout the program.
I highlight updates to the course, including a revised curriculum with a focus on individual pacing and a new pre and post-assessment on accountability. I encourage listeners to consider if the program aligns with their needs and goals, offering the opportunity for interested individuals to schedule a call with me to learn more.
Topics Covered in the Episode:
- Introduction to the eight-week accountability code coaching program
- Limited availability due to personal capacity
- Focus on setting and achieving significant goals within eight weeks
- Personalized approach to coaching and goal alignment
- Importance of reflection and self-awareness in goal achievement
- External manifestations of progress
- Updates to the program, including revised curriculum and assessments
- Encouragement for interested individuals to schedule a call for more information
- Emphasis on individual pacing and understanding of the accountability code
- Invitation to upcoming episodes for further program details
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I delve into the intersection of personal development and business growth, emphasizing that improving oneself is crucial for advancing in business endeavors.
I stress the importance of aligning my personal goals with business aspirations to foster a more harmonious and fulfilling journey. The episode unfolds with three key tips: setting clear personal goals, prioritizing mindfulness and stress management, and continuously seeking feedback and learning opportunities.
Through anecdotes and insights, I illustrate how personal growth directly impacts business success, advocating for a holistic approach to professional development.
Topics Covered in the Episode:
- The significance of the weekly business builder email for accountability in business.
- The necessity of personal development for business growth.
- Aligning personal goals with business objectives.
- Mindfulness and stress management in entrepreneurship.
- Handling stress and challenges as the business grows.
- The importance of seeking feedback and continuous learning.
- Learning from experienced individuals in similar business situations.
- Balancing personal and business investments for growth.
- Utilizing resources like the accountability code for guidance.
- Encouraging audience feedback for future podcast topics tailored to specific business challenges and situations.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I am happy to announce the completion of the welcome kit training for my Facebook group. It emphasizes the relevance for individuals looking to grow their businesses and enhance their online presence through strategic relationship building and networking.
I also address the challenges faced in other Facebook groups, such as excessive promotion and spam, highlighting the importance of maintaining a moderated and engaging space.
The welcome kit training is designed to help participants navigate and contribute effectively to the group, providing insights into networking, relationship building, and additional bonuses like 50 value post ideas, admin secrets, and a social media planner.
Key Topics Covered in the Episode:
- Completion of welcome kit training for my Facebook group.
- Importance of a moderated and engaging group environment.
- The challenges in other Facebook groups with excessive promotion.
- The significance of community standards and group rules.
- Positive feedback from participants in my Facebook group.
- Overview of the three modules in the welcome kit training.
- Bonuses included in the welcome kit: 50 value post ideas, admin secrets, and a social media planner.
- Announcement of the physical version of the social media planner available on Amazon.
- My invitation to access the welcome kit through a provided link on ladybosses.teeny.app.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I reflect on my experience creating the Accountability Code, a framework for being accountable and achieving goals. I share the story of how I initially resisted the idea of writing a book but eventually embraced the challenge.
I discuss the six steps of the Accountability Code: Reflection, Humility, Planning, Implementing, Commitment, and Feedback. I illustrate the importance of these steps through my personal journey of overcoming challenges, including writing the book during a trip to Guatemala, contracting COVID, and facing difficulties with the publishing process.
I also emphasize that accountability is about doing what you know you should do and not necessarily what others expect of you.
Topics covered in this episode:
- The origin of the Accountability Code and its importance.
- My initial reluctance to write a book and the motivation behind it.
- The six steps of the Accountability Code: Reflection, Humility, Planning, Implementing, Commitment, and Feedback.
- My personal challenges, including writing during a trip to Guatemala and overcoming COVID.
- The transformative impact of following the Accountability Code on my life and business.
- The role of commitment and how it is a black-and-white measure of success.
- The significance of feedback in the Accountability Code as a basis for improvement.
- My experience of helping a friend apply the Accountability Code to overcome business challenges.
- The idea that following the Accountability Code doesn't have to be daunting or exhausting.
- The encouragement for listeners to explore the audio book for a deeper understanding of the framework.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I discuss the concept of "simplify to amplify," emphasizing the need to remove unnecessary elements from one's life or business to make room for more impactful and meaningful activities.
This episode explores the importance of embracing automation in business processes, sharing my personal experiences with automating tasks through the use of a platform called Member Pages. I also delve into the significance of prioritizing and delegating tasks, providing insights into how automation can facilitate the delegation process.
The third key topic covered is regularly reviewing and updating processes to ensure sustainability and enjoyment in running a business. I encourage listeners to use the accountability code to simplify and gain clarity in their goals and actions, ultimately fostering a sense of peace and fulfillment.
Topics Covered in the Episode:
- Simplifying to amplify
- Embracing automation
- Using technology to streamline tasks
- Prioritizing and delegating tasks
- The overwhelm of managing multiple aspects in business
- Selecting and focusing on the most important tasks
- Personal experience with automating accountability in the fitness industry
- Benefits of automating repetitive tasks
- Delegating tasks to empower others
- The importance of regularly reviewing and updating processes for sustainability
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I address the common struggle of individuals trying to leverage social media for business growth. Recognizing that many people feel their efforts on social media are not yielding the desired results, I offer insights on making social media content more engaging and profitable.
The episode emphasizes three key tips: the importance of deliberate and intentional content creation, the need for authentic engagement in social interactions, and the significance of analyzing and adapting strategies based on results.
I also share personal experiences, including the challenges of maintaining authenticity when delegating social media tasks and the realization that adapting and analyzing content can lead to more effective outcomes.
Topics covered in this episode:
- Importance of deliberate and intentional content creation
- Recognizing the need for authenticity in social media engagement
- Analyzing and adapting social media strategies based on results
- Overcoming the misconception that quantity trumps quality in content creation
- Aligning social media content with the interests and needs of the audience
- The impact of personal experiences on social media authenticity
- Balancing the use of social media assistants while maintaining authenticity
- Recognizing social media as a two-way conversation for better engagement
- Assessing the authenticity of social media strategies for individual and business alignment
- The role of enjoyment in successful social media use for business growth.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I discuss a viral post about the Stanley company and its significant growth after changing its target market. The company, originally a camping and hunting brand targeting men, transitioned to offering products in various colors aimed at women.
I share insights from social media posts and discussions in a women entrepreneurs group where some individuals express frustration about the rising prices of limited edition Stanley cups and criticize big businesses for overshadowing small enterprises. I reflect on the challenges of running a business, the entitlement of companies to reap rewards for their risks, and the importance of personal responsibility and individual effort in achieving success.
Key Topics Covered in the Episode:
- Stanley company's market shift
- Viral post about Stanley's growth
- Change in target market and product colors
- Complaints about limited edition Stanley cups' prices
- Comparison between big and small businesses
- Criticism of successful companies
- Personal stories and struggles
- Responsibility and effort in business success
- Support for small businesses
- Reflection on beliefs and values in business
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this first podcast episode of 2024, I reflect on the past year (2023) and share my personal experiences and changes in my life. I discuss a recent talk I gave at church titled "Hard Times Are Also Healing Times," and I didn't share everything on the podcast because I wanted to keep it business-focused. I express excitement for the new year and reveal that my chosen word for the year is "ease."
I also share additional words for each quarter, month, and day, emphasizing the importance of intentionality and productivity. The episode transitions into a discussion on sustaining accountability with new habits, especially at the beginning of the year. I introduce five questions related to accountability and provide insights into each question, encouraging listeners to reflect on their goals, motivations, and past successes.
Topics Covered in the Episode:
- Reflection on the past year (2023).
- Choosing a word for the new year ("ease") and additional words for each quarter, month, and day.
- Introduction to sustaining accountability with new habits.
- Mention of upcoming mastermind events by my group, Lady Bosses of Utah.
- Invitation to an online mastermind on sustaining new habits with accountability.
- Five questions to help listeners reflect on their accountability and habits.
- The significance of knowing the purpose behind being in business.
- Exploring what accountability means to individuals.
- Considering the balance between adding and subtracting tasks to enhance accountability.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this last podcast episode of the year 2023, I reflect on the week between Christmas and New Year's, addressing the ambiguity of whether it's a dead week, a busy one, or a time for preparation and reflection.
Sharing a very short snap shot of my personal journey of transition, I contemplate whether to push harder, level up, or simply rest.
Topics covered in this episode:
- Reflection on the week between Christmas and New Year's.
- Personal transition and the decision to rest.
- Seeking advice and feedback on maintaining success.
- Emphasis on the importance of self-care and integration.
- Encouragement for listeners to assess their own needs.
- Preview of upcoming content and excitement for the new year.
- My upcoming cruise experience and commitment to rest.
- Anticipation of the new year with a fresh understanding and accountability.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I provide valuable insights and tips for business growth, specifically concentrating on relationships, money management, and organizing offers.
This episode underscores the significance of purposeful networking, urging listeners to prioritize quality connections and align with successful individuals. Practical financial advice, including creating a budget and understanding money, is shared, along with the importance of comfortable discussions about finances and seeking professional support.
The concept of the "offer sandwich" is introduced as a strategic approach to presenting and selling products or services, emphasizing clear messaging and client buy-in. I conclude by emphasizing the alignment of offers with personal values for enhanced authenticity and improved sales.
Topics covered in the episode:
- Purposeful networking for business growth
- Recognizing and celebrating successes in relationships
- Financial management tips, including creating a budget
- Understanding how money works and seeking support
- The concept of the "offer sandwich" for effective sales
- Aligning offers with personal values and passions
- Overcoming challenges and growing pains in business
- Setting and surpassing business goals
- Seeking professional support, such as bookkeepers
- The importance of adapting and taking action for business growth.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this episode, I excitedly reviewed the Accountability Code, a six-step process designed to help individuals align their minds and bodies for easy and peaceful follow-through in their goals and struggles. The episode begins with a discussion about taking action in the right direction and the importance of addressing resistance before moving forward.
I emphasize the promise to make follow-through easy and peaceful, asserting that the Accountability Code is a valuable tool that requires reflection and humility for effective execution. The six steps of the code are introduced: reflection, humility, planning, implementing, commitment, and feedback.
Key Topics Covered:
- The concept of taking action in the right direction.
- The importance of addressing resistance before moving forward.
- My promise to make follow-through easy and peaceful.
- Introduction to the Accountability Code as a valuable tool.
- The six steps of the Accountability Code: reflection, humility, planning, implementing, commitment, and feedback.
- Reflection as a crucial starting point, thinking about goals, values, and problems.
- Humility in recognizing one's current state and tapping into sources for improvement.
- Planning as a detailed proposal for achieving success.
- Implementing as the beginning of showing up, putting desired skills or values into use.
- Commitment as dedication to a personal cause, and feedback as information for improvement.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I discuss valuable business advice based on submissions from my Facebook group. I share my own journey in business since 2015, highlighting the changes and lessons learned along the way. I emphasize the importance of accountability, trying new things, and making informed decisions in building a successful business.
Key Topics Covered:
- My background and experience in business since 2015.
- Transition from personal training and nutrition to life and business coaching.
- Reflection on hitting six figures in business and the misconceptions around it.
- The significance of trying different approaches and learning from experiences.
- The use of The Accountability Code in shaping my business decisions.
- Discussion on the question: "What's something you wish someone would have told you early on in your career/business journey?"
- Insights on the importance of recognizing that nobody will care about your business as much as you do.
- Comments from the Facebook group on lessons learned in business, including caution about hiring coaches and the value of getting help.
- Advice on not starting a business unless you are solidly middle class, countered by my own perspective on overcoming challenges.
- The importance of learning the foundational nuts and bolts of business, finding one's unique approach, and falling in love with clients to build a successful business.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
Marci Barker - Life & Business Accountability Coach
This episode features a guest, Martha, who shares her experiences and insights on improvement and accountability. I recount how Martha and I became fast friends after a long car journey to a retreat.
Martha, a certified life and health coach, talks about her unique journey, including being raised in a cult, and how she has overcome challenges to find resilience and happiness. The episode delves into Martha's gratitude practice and a game she plays to shift perspectives.
Towards the end, we discuss Martha's upcoming book, part of an anthology titled "Breaking the Silence: Voices of Survivors," which shares stories of resilience and transformation. The conversation also touches on accountability and forgiveness, emphasizing the importance of understanding one's past to move forward.
Key Topics Covered:
- Friendship forged during a long car journey to a retreat.
- Martha's background, including being raised in a cult.
- The importance of divine timing and intervention.
- Martha's role as a life visionary and certified life and health coach.
- Gratitude practices and Martha's gratitude game.
- Martha's upcoming book in the "Breaking the Silence Voices of Survivors" anthology.
- Martha's unique journey and experiences in overcoming challenges.
- Accountability and forgiveness in personal growth.
- Shifting perspectives through gratitude and focusing on the positive.
- The power of understanding one's past for future growth and happiness.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.http://www.marcibarker.com
Welcome to Season 3 of Your Loving Kick In The Pants. This episode emphasizes the importance of consistency, aligning actions with goals, and achieving a deeper level of self-mastery to enhance business success. I offer some of my best tips for using your phone productively without excessive scrolling. Last we discuss taking time off to play.
I want you to know a lot of the business owners I work with, struggle with time management and you are not alone, I made this episode with you in mind.
Topics Covered in the Episode:
- Reflection on one year in podcasting and unexpected achievements.
- Consistency and goal alignment leading to opportunities.
- The importance of self-mastery for business success.
- Community engagement and the success of the host's Facebook group.
- Contrast between a valuable, engaged Facebook group and spam-filled groups.
- Tips for effective time management on social media.
- Addressing the problem of excessive phone use and addiction to social media.
- Specific tips for using Facebook on the computer rather than the phone.
- Exploring tips and strategies shared within the Facebook group for better time management on social media.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.http://www.marcibarker.com
In this podcast episode, I provide a season two recap of my podcast, celebrating the achievement of consistency with 52 episodes. I encourage listeners to reflect on the episodes and highlight key ones, ranging from topics like work-life balance and creating honest friendships to overcoming resistance, handling anger and stress, and mastering finances for entrepreneurs. I also gave a sneak peek into season three, promising more solo episodes and community engagement, aiming to create an interactive and supportive space for my listeners.
Top Ten Episodes of Season 2:
- Ep. #28 Healing After Trauma: A Story of Resilience and Forgiveness with Shaylee Sorensen
- Ep. #22 Creating Honest Friendships with Amber Myers
- Ep. #24 Bringing the Confident Vibes with Leah Barker
- Ep. #23 - Overcoming Resistance with Love, Acceptance, and Respect with Elle Pace
- Ep. #25 How to Handle Anger and Stress with Liz Barker
- Ep. #35 Building a Successful Business: Mastering the Art of Sharing Value
- Ep. #21 Finding Work + Life Balance with Jeana Nunez
- Ep. #31 Building a Thriving Business while Prioritizing Self-Care and Family with Angie Radke
- Ep. #33 The Power of Self Reflection: Discovering Your Strengths and Expanding your abilities with Taylor Proctor
- Ep. #27 Inside the Teen Mind: Exploring Homeschooling, Popularity, and More with Leila Barker
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I discuss the importance of dreaming big and being ambitious. The episode was prompted by a participant in a “Planning Out Your Year” event I attended, who questioned the purpose of dreaming big, considering it unrealistic. Today I emphasize the significance of setting ambitious goals and discuss my personal experiences with setting and achieving them. It touches on various challenges people face when dreaming big, including limiting beliefs, the fear of failure, and a lack of support and accountability.
Topics covered in this episode:
- The importance of dreaming big and setting ambitious goals.
- The impact of limiting beliefs on one's ability to dream big.
- How to overcome limiting beliefs and think more ambitiously.
- The role of a growth mindset in achieving ambitious goals.
- The significance of tracking progress and maintaining accountability.
- The fear of failure and its influence on goal-setting.
- The value of surrounding oneself with supportive and like-minded individuals.
- Recognizing that failure is a stepping stone to success.
- My personal experiences with setting and achieving ambitious goals.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I discuss the importance of sifting through various business advice and information to find what resonates with you. I emphasize the importance of being authentic, staying patient, and building a network of supportive relationships as you navigate your entrepreneurial journey. My goal is to encourage you to take action and learn as you go, ultimately working towards your own version of success.
Topics covered in this episode:
- Don't turn down any job when you're learning, but you can turn down clients.
- Focus on communication, leadership, and automation in your business.
- Find mentors and be open to failing fast.
- Friends and family may not be your biggest supporters in the early stages of your business.
- Manifesting and asking for specific outcomes can be powerful.
- Listen to your intuition and gut feelings when making decisions.
- Define your own version of success and build goals around it.
- Don't compare yourself to others; your success is unique.
- Learn to say no and set boundaries in your business.
- It's okay to hire help and invest in your business.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I reflect on my past podcast recordings from 2019 and discuss the concept of "choosing your struggles" as a proactive way of approaching life challenges. I highlighted how I recorded my entire audiobook on my phone in my closet and how I used to share deeper thoughts in private member podcasts. I emphasize the importance of being proactive in facing challenges and how choosing your struggles can lead to personal growth and resilience. I share personal experiences, including taking parenting classes, to illustrate the benefits of actively selecting the challenges you want to tackle.
Topics covered in this episode:
- Reflecting on past podcast episodes
- Choosing your struggles as a life approach
- The benefits of being proactive in facing challenges
- Using challenges as opportunities for personal growth
- The importance of documenting progress
- Parenting and proactive measures
- Setting boundaries in life
- The connection between personal and business challenges
- The impact of proactive decision-making on overall happiness and peace.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I discuss strategies for achieving goals more quickly. The episode begins with the idea that many people want to reach their goals faster but often feel constrained by the conventional pace of goal attainment. I emphasize that it is possible to accelerate goal achievement and proceed to provide 10 tips for doing so. These tips include setting clear and specific goals, prioritizing goals to avoid spreading oneself too thin, breaking goals into smaller steps, creating deadlines to add urgency, staying organized in a way that works for you, maintaining consistency in working toward your goals, continuous learning to gain new strategies and insights, seeking mentorship or guidance from those who have achieved similar goals, staying resilient in the face of setbacks and challenges, and celebrating milestones along the way.
Topics covered in this episode:
- The desire to reach goals faster and the importance of doing so.
- Setting clear and specific goals.
- Prioritizing goals to focus on what matters most.
- Breaking down goals into smaller, manageable steps.
- Creating deadlines to add urgency.
- Staying organized in a way that suits your style.
- The significance of consistency in goal pursuit.
- The value of continuous learning for personal development.
- Seeking mentorship and guidance from experienced individuals.
- Developing resilience and celebrating milestones in the journey toward achieving goals.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I discuss the positive impact of attending a retreat, emphasizing the transformations and sense of community that such experiences provide. I will also mention my upcoming mother-daughter retreat and the involvement of my daughters in planning it. I will touch on the challenges of accountability and personal development, highlighting how obstacles and resistance can arise after moments of motivation and excitement. In this episode, I want to delve into my recent personal crisis, how I dealt with it, and the importance of having a support system and resources during tough times. The central message I want to convey is about facing adversity, staying accountable to my goals, and finding strength in challenging moments.
Topics covered in this episode:
- Gratitude for libraries
- Retreat experiences and transformations
- Mother-daughter retreat planning
- Challenges of accountability and personal development
- Facing obstacles and resistance
- Coping with a personal crisis
- The role of support systems
- Navigating tough times and making important decisions
- Empowerment and taking control of one's life
- The importance of patience in the integration process of personal growth.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
Marci Barker - Life & Business Accountability Coach
In this special podcast episode, I am recording from my retreat, where I gathered a group of people for a mashup of various clips and discussions. The episode features conversations with attendees, some of whom have been on my podcast before. We discuss a range of topics, including event planning, sound baths, personal goals, self-improvement, and the power of community and support. The episode captures the energy and interactions of the retreat, emphasizing the importance of setting and committing to goals.
Topics Covered in this episode:
- Retreat introductions and attendees.
- Event planning and stress relief.
- Explanation of sound baths and their benefits.
- Encouragement for first-timers trying new experiences.
- Reflection on personal boundaries.
- Setting and achieving personal goals.
- Yoga and its role in personal growth.
- The accountability code and its steps.
- The power of community and support in achieving goals.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I am excited about an upcoming retreat and decide to share valuable insights on how to plan and execute a successful retreat that not only elevates your tribe and brand but also generates income. I draw from their extensive experience of hosting, co-hosting, and facilitating numerous retreats across different locations.
I cover various essential topics, including retreat themes and styles, making a retreat meaningful and enjoyable, selecting the right location and dates, budget planning, creating a well-structured schedule, addressing dietary and accommodation preferences, dealing with unexpected issues, effective marketing strategies, post-retreat engagement, insurance and contract considerations, and bonus content on retreat horror stories, partnering decisions, self-care, tech tips, souvenirs and swag, and bringing in workshops or guest speakers.
Topics Covered in this Episode:
- Retreat themes and styles
- Making retreats meaningful and enjoyable
- Selecting the right location and dates
- Budget planning and financial considerations
- Structuring a well-planned schedule
- Addressing dietary and accommodation preferences
- Handling unexpected issues and surprises
- Effective marketing strategies
- Post-retreat engagement and retention
- Insurance and contract considerations
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I discuss the importance of having people in your life for an extended period who can provide accurate observations of your life's progress. I share a personal story of a long-term connection with a client and emphasizes the value of consistent relationships. The podcast also delves into my framework called The Accountability code which consists of six steps: Reflection, Humility, Planning, Implementing, Commitment, and Feedback. It demonstrates how this code can be applied to handle challenges related to personal growth, change, and alignment in both business and life. The episode encourages listeners to recognize the constants in their lives and leverage these relationships and resources to find peace, clarity, and happiness.
Topics Covered in this episode:
- The importance of long-term relationships in personal growth.
- The value of accurate observations from people who have known you for years.
- Introduction to The Accountability Code framework.
- The six steps of the accountability code: Reflection, Humility, Planning, Implementing, Commitment, and Feedback.
- Addressing challenges related to personal growth and change.
- Transitioning from one career or focus to another.
- Dealing with resistance and negative feelings in personal development.
- Embracing accountability and its role in transformation.
- Recognizing constants in life and business.
- Seeking feedback and utilizing reliable sources for improvement.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I engage in a discussion about small business integrity and cultivating success through collaboration and professionalism. The episode is prompted by a listener's suggestion and focuses on experiences related to boutique businesses and vendor events.
I reminisce about my own experiences organizing and participating in such events, touching upon the challenges and opportunities faced within the business community.
I address various aspects of maintaining business integrity, including addressing content hijacking, using commercial images, and dealing with complaints about products not selling.
I emphasize the importance of clear communication, setting boundaries, and leading by example to create a positive and collaborative business environment.
I encourage self-auditing, creating a code of conduct, supporting ethical businesses, and sharing success stories as means to foster integrity and build trust.
Topics Covered in the Episode:
- Reflecting on organizing boutique events and vendor participation.
- Issues related to content hijacking in online groups.
- The misuse of commercial images for handmade creations.
- Handling complaints about products not selling.
- The importance of business integrity and its impact on reputation.
- Balancing short-term gains with long-term growth strategies.
- Creating a positive and collaborative ecosystem within businesses.
- Addressing challenges with systems, processes, and expectations.
- Implementing self-audit, codes of conduct, and ethical business practices.
- Supporting ethical businesses and sharing success stories.
- The significance of leading by example in maintaining integrity.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I dive into the importance of consistency, specifically focusing on how obtaining support can lead to lasting change and sustainable results. The episode begins with me recounting a conversation with a client who aspired to achieve consistency in bringing in clients for her business. I highlighted the concept of "single tasking," emphasizing the significance of breaking down goals into manageable steps. Next, the importance of having an accountability partner is discussed, underlining the value of finding someone who genuinely cares about your goals. The episode further explores the idea of creating rituals or routines centered around desired changes, and the benefits of monitoring progress and cultivating a supportive environment. I conclude by encouraging listeners to pick one goal at a time, referencing The Accountability Code and offering assistance to those seeking guidance in achieving consistency.
Topics Covered in this episode:
- The significance of consistency and obtaining support.
- Challenges in achieving lasting change, including short-term motivation, burnout, overwhelm, and lack of support.
- The human capacity for consistency and habit formation.
- The value of "single tasking" and breaking down goals.
- Benefits of having an accountability partner.
- Creating purposeful rituals and routines.
- Monitoring progress and maintaining motivation.
- Cultivating a supportive environment for consistency.
- Avoiding overwhelming tracking methods.
- The importance of focusing on one goal at a time and seeking support.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I explore the concept of self-accountability, highlighting its significance in achieving personal goals and well-being. The episode addresses common challenges and misconceptions about accountability and emphasizes the need to align the mind and body, finding contentment in progress rather than perfection. It covers issues such as multitasking, procrastination, and losing motivation, while stressing the importance of setting clear SMART goals and establishing personalized routines for consistency. The episode's conclusion introduces three additional tips for enhancing self-accountability:
- Time Blocking: Allocating specific hours for tasks to create structure.
- Creating Small Wins: Celebrating minor achievements and integrating genuine positivity.
- Mindfulness and Reflection: Slowing down, assessing actions, and learning from experiences.
Throughout, I share personal anecdotes, encourage a compassionate approach, and offer resources like my audiobook "The Accountability Code" and the workbook "Wake Up and Show Up Workbook." I extend support through consultations and reiterate the power of self-accountability in fostering personal growth and satisfaction.
Topics Covered in this episode:
- Challenges of self-accountability
- Alignment of mind and body
- Juggling responsibilities
- Procrastination and distractions
- Fluctuating motivation
- Setting SMART goals
- Creating personalized routines
- Time blocking for structure
- Celebrating small wins
- Mindfulness and reflection for growth
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
Marci Barker - Life & Business Accountability Coach
In this podcast episode, I address the themes of sales, mindset, and effective strategies for selling, prompted by an individual on social media expressing frustration over poor product sales. I emphasize tailoring messages to the right audience and offer insights from personal experiences, highlighting the importance of adapting products to customer preferences. I underscores the value of building customer relationships, educating potential buyers, and standing out from competitors.
Practical tips are shared for enhancing sales strategies and cultivating a positive mindset. The episode concludes by stressing the influence of words and thoughts on reality, advocating for a shift towards positive expressions and discussing the potency of genuine customer relationships and feedback. I empower listeners to reshape their outcomes through language, actions, and mindset.
Topics Covered in this Episode:
- Shifting mindset to create a positive reality.
- The impact of words and thoughts on outcomes.
- Building genuine relationships with clients and community.
- Leveraging word-of-mouth referrals and retaining clients.
- Learning from customer feedback and adapting offerings.
- Recognizing the power to change reality through words and actions.
- Importance of positive first impressions in networking.
- Avoiding repetition of negative beliefs about products.
- Empowerment in creating a world that works in one's favor.
- Offer of personalized feedback and brainstorming for listeners' situations.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
https://marcibarker.com
In this podcast episode, I explored decision-making and accountability in entrepreneurship through "Would You Rather," emphasizing the role of reflection in understanding values and fostering self-awareness.
The episode covers a variety of hypothetical scenarios, such as choosing control over delegation in business, prioritizing time or money, and honesty over likability. I highlighted the importance of timing in being honest, discussed speaking up versus staying silent, and concluded by emphasizing the ongoing value of reflection in guiding decision-making and personal growth.
I also reflect on the challenges of balancing honesty and being liked, drawing from personal experiences, character traits, and the evolving perspective that comes with age, ultimately encouraging listeners to engage in these reflective exercises for aligning actions with personal values and making intentional decisions.
Topics covered in this episode:
- The role of reflection in accountability and decision-making.
- "Would You Rather" questions as a tool for self-awareness and consistency.
- Balancing control over business tasks and delegation.
- Long-term effort for residual income versus consistent daily work.
- Prioritizing time or money.
- Choosing between being honest or being liked.
- The significance of honesty in personal growth.
- Timing and context in delivering honest feedback.
- Deciding between working in a group or working alone.
- Reflection as an ongoing practice for alignment and accountability.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
https://marcibarker.com
In this podcast episode, I talk about the importance of sharing value in Facebook groups and social media platforms. I shed light on the problem with those who only show up to promote their products or services without providing any value to the group members. Intention is everything when it comes to sharing content on social media.
I hope to encourage you to focus on providing value and building genuine relationships. Though it can be a new skill to learn at first, I want to highlight the significance of sharing content that can benefit others, even if it doesn't result in immediate sales. I also recommend you check out my previous podcast, episode #35 on mastering the art of sharing value for more insights.
Topics Covered in the Episode:
- The importance of sharing value on social media
- The frustration with people who only promote without providing value
- The significance of understanding group rules and posting with integrity
- The difference between successful and unsuccessful Facebook groups in terms of engagement
- How to find an appropriate Facebook group to join or start
- The role of intention in social media sharing and attracting clients
- The importance of providing value regardless of immediate sales
- Understanding the true value of one's business and sharing it freely
- The benefits of sharing honestly on social media and building authentic relationships.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
https://marcibarker.com
In this podcast episode, I discusses the importance of handling reviews, both positive and negative, as a business owner. I share a personal experience of receiving a three-star review and how it affected me emotionally. I hope to communicate the significance of using reviews to improve one's business, gain credibility, and understand customers' perspectives.
The episode also touches on unethical practices related to reviews, such as manipulating reviews for free products or leaving negative reviews on competitors' products. I share some tips for responding to reviews, including being professional, empathetic, and open to resolving issues. Mostly I want to encourage business owners to embrace feedback and stay true to themselves in their responses to reviews.
Topics covered in this episode:
- My experience with a three-star review left on my podcast.
- Recognizing how one reacts to and uses reviews in a business.
- The impact of positive and negative reviews on a business's credibility.
- The importance of collecting reviews for social proof and improvement.
- Ethical considerations regarding leaving reviews and receiving free products.
- Handling bad reviews professionally and with empathy.
- Understanding the reasons behind a customer's experience.
- Offering to talk it over with customers to resolve issues.
- The significance of responding in a timely manner to reviews.
- Embracing authenticity in responses to reviews and attracting the right audience.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
https://marcibarker.com
In this podcast episode, I discuss the importance of advertising in a way that resonates with clients and builds a sustainable business. I share my own experience with an advertising method that I paid $4,000 for to find out that it didn't work for me! I also highlight the need for aligning advertising strategies with your desired target audience. I emphasize the significance of understanding the emotional reasons why clients would pay for a product or service, speaking to their pain points, and providing solutions. In this episode we explore the power of referrals, testimonials, repeat exposure, and creating a positive vibe to attract and retain customers. Join me as I read submissions from my Facebook group that add to the discussion.
Topics covered in this episode include:
- Importance of advertising and building sustainable business relationships
- Social media as an opportunity for making money
- Learning from advertising mistakes and finding the right approach
- Accountability in advertising and tracking results
- Turnoffs in advertising: focusing on money, trashing competitors
- Effective advertising strategies: speaking to pain points, sharing testimonials, referrals, repeat exposure
- Creating a positive vibe and resonating with clients
- Understanding and not judging clients
- Word-of-mouth marketing and the power of community.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
https://marcibarker.com
Welcome to my first solo episode! Today we are going to discuss the importance of sharing value as a business owner and I want to provide some tips on how to do so effectively. In a Facebook group I co-run called Lady Bosses of Utah we implemented a rule to encourage members to post value, education, and motivation content rather than constant self-promotion and today I talk about how you can learn this too. I want to emphasize the need to know your unique selling proposition and engage with the community to build relationships. In this episode I encourage listeners to attend events, support other businesses, and share positive experiences as you connect with others. From this episode I hope you understand the significance of sharing value not only for making money but also for creating an environment where a business can grow and thrive.
In this Episode we cover:
- Sharing value is crucial for business owners to nurture customers, inform clients, and stay top of mind.
- Many business owners struggle with sharing value on social media and tend to focus on constant self-promotion.
- Tips for sharing value include educating about your industry, providing motivational quotes with personal insights, supporting others, sharing experiences or positive relationships, discussing business developments without direct sales, and attending events to build relationships.
- The importance of aligning your mindset with sharing value and investing in your own business to better understand the buyer's perspective.
- Sharing value creates a sustainable business practice and leads to happiness and success in both the present and long term.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
https://marcibarker.com
Today’s Guest is Naomi Haigh, a psychic, medium, and intuition coach. We discuss the concept of being psychic in today's world and how everyone has some level of psychic ability. Naomi explains that being psychic is about connecting to one's intuition and being open to receiving information beyond logical thinking. We talk about redefining the traditional image of psychics as fortune tellers and emphasize the importance of getting out of one's head and tapping into other senses. Naomi advises listeners who feel an inkling of psychic ability to seek out others who can help them explore and understand their experiences, even if those people are strangers.
We also touch on the difference between what Naomi does and therapy, highlighting the intention behind their respective practices and the freedom Naomi has as an energy worker.
Topics covered in the podcast episode:
- Exploring what it means to be psychic in today's world.
- The connection between intuition and psychic abilities.
- Redefining the traditional image of psychics as fortune tellers.
- The importance of getting out of one's head and tapping into other senses.
- Dealing with skepticism and judgment from others regarding psychic abilities.
- Seeking out help and guidance from energy workers and finding a safe space to explore psychic experiences.
- The role of intention in psychic work and the difference between psychic abilities and therapy.
- The idea of claiming the label of "psychic" and how it could lead to a greater acceptance of intuitive abilities and individual differences in psychic gifts.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
https://marcibarker.com
Follow Naomi here:
www.naomihaigh.as.me
www.facebook.com/naomihaighllc
www.instagram.com/naomi.s.haigh
In this podcast episode, I introduce you to Taylor Proctor, a business strategist with experience in guiding Fortune 100 Organizations and building multi-million dollar companies. The conversation touches on the importance of humility in leadership and how Taylor's top strength of significance transformed from seeking attention to using her skills and expertise to support others. Taylor emphasizes the significance of asking why and diving deep into the reasons behind wanting or not wanting something. She suggests that fear should not be an excuse for giving up on a goal, and that sitting with one's emotions and processing them can lead to understanding and growth.
Topics covered in this episode:
- The importance of accountability and reflection
- Humility and how it keeps leaders grounded
- Taylor's top strength of significance and its transformation
- Recognizing and using strengths to benefit others
- Ask why and dig deep into your motivations.
- Fear should not be an excuse to give up on your goals.
- Seek support and advice from those who have achieved what you aspire to.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
https://marcibarker.com
Follow Taylor here:
Facebook: https://www.facebook.com/taylor.proctor.31/
Instagram: https://www.instagram.com/creatingwithconfidence/
LinkedIn: https://www.linkedin.com/in/taylor-proctor/
In this podcast episode, I interviewed Dre Baldwin, the CEO and founder of Work On Your Game, Inc. Dre shares his experience as a professional basketball player and discusses his journey as an author. He explains that his first book was about his own story and how he transitioned from being a basketball player to a writer. Dre emphasizes the importance of reflection and humility in personal growth and success. We also delve into the topic of accountability and how it relates to achieving goals. Throughout the conversation, Dre provides insights into his strategies for reaching more people and expanding his business.
Topics covered in this episode:
- Reflecting on personal performance and taking responsibility for improvement.
- The relationship between humility and confidence.
- The role of planning in achieving success and adapting to unexpected situations.
- Dre's perspective on the value of planning and the flexibility of execution.
- Discipline is a structural challenge, and pushing yourself harder doesn't usually work.
- Putting the right structure in place makes discipline easier.
- Feedback is important for improvement and getting results.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
https://marcibarker.com
Dre’s Free book, The Third Day: http://ThirdDayBook.com
Work On Your Game University: http://www.WorkOnYourGameUniversity.com
And here's a link to a FREE training to increase business without working harder a gift from Dre to my listeners: http://www.WorkOnYourGame.net
Dre's text number to get his FREE #DailyMotivation text: 1.305.384.6894
Here are Dre's social media links –
http://LinkedIn.com/in/DreAllDay
http://Facebook.com/WorkOnYourGame
http://Twitter.com/DreAllDay
http://Instagram.com/DreBaldwin
http://YouTube.com/Dreupt
http://DreAllDay.com
In this podcast episode, I have Angie Radke, the owner of Lilikoi Artistry who specializes in permanent makeup, joining us. We discuss the importance of feeling confident in one's appearance and how permanent makeup can enhance a person's confidence and simplify their lives.
She emphasizes the importance of customization in her work, tailoring the makeup to suit each client's individual needs and preferences. Marci and Angie also discuss the balance between external and internal progress, with Angie sharing her personal journey of rediscovering herself through makeup and becoming a freelance makeup artist.
She also talks about the challenges of being a mother to seven children and how finding her own interests and passions has helped her maintain her identity. We talk about the need to let go of control and adopt a different mindset to balance being a business owner and a good parent, avoiding a drill sergeant-like approach.
Topics covered in this episode:
- The importance of feeling confident in one's appearance
- The impact of small beauty treatments on confidence
- The connection between outer and inner progress
- Challenges of motherhood and maintaining identity
- The importance of learning from mistakes and correcting them
- Don't be afraid to find yourself again.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
https://marcibarker.com
Follow Angie here:
Website: https://www.lilikoiartistry.com/
Instagram: https://www.instagram.com/LilikoiArtistry
TicTok: @lilikoiartistry
YouTube: https://www.youtube.com/@lilikoiartistrypermanentmakeup
In this podcast episode, I introduce Beth Ann McMerrick, a Money Mastery coach who combines her expertise in accounting with spiritual intuition. I get very real and discuss my recent money experiences and seek Beth Ann's guidance. Beth Ann explains that many entrepreneurs struggle with money management, leading to financial difficulties and emotional stress. She emphasizes the importance of healing the emotional side of money and developing a positive relationship with it. Throughout the conversation, we explore the concept of money as energy and address the challenges of balancing leniency with clients' financial responsibilities.
Beth Ann is the author of the Divine Money Goddess Oracle Cards, she weaves together twenty-four years of business and accounting experience with spirituality and divine consciousness. As a holistic financial mentor, international speaker, trusted accountant, and money energy healer. She teaches you how to master the mindset and mechanics of money management, spiritual abundance, and divine financial wealth. She states: When you make money, you heal the world.
Topics Covered:
- The connection between accounting and spiritual intuition
- The importance of money management for entrepreneurs
- Emotional reactions and shame around financial issues
- Understanding money as a supportive energy
- Balancing leniency and accountability with clients' payments
- Utilizing financial documents to assess business health
- The significance of giving oneself grace and patience when learning about finances
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
https://marcibarker.com
Follow Beth Ann here:
Website: www.DivineMoneyMastery.com
Instagram: https://www.instagram.com/divine_money_goddess
Facebook:https://www.facebook.com/DivineMoneyMastery/
Her Podcast: https://divinemoneymastery.com/sp025-how-to-stop-disempowering-yourself/
In this podcast episode, I have April Hiatt, a branding and web designer and strategist joining us. We discuss the importance of taking action and being in alignment both personally and professionally. April shares her journey of becoming a website designer after searching for specific help for her child's mental health concerns. She emphasizes the significance of online presence and how it reflects the true value of a business. The conversation also touches on the power of speaking up, asking hard questions, and being willing to listen and support others.
Topics covered in this episode:
- The amazing “Lady Bosses of Utah" Facebook group
- April's background as an empty nester mom and her journey to becoming a web designer
- Her initial struggle in finding the right help for her child's mental health concerns
- The importance of a well-designed website in reflecting a business's true value
- The impact of speaking up and asking hard questions
- Updating your brand and online presence, attracting clients through authentic messaging and showcasing your personality.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
https://marcibarker.com
Follow April here:
Website: https://www.aprilhiatt.com
LinkedIn: https://www.linkedin.com/in/april-hiatt/
Pinterest: https://www.pinterest.com/aprilhiattwebsitedesign
FB: (personal): https://www.facebook.com/april.d.hiatt
FB (Business) https://www.facebook.com/aprilhiattwebsitedesign
In this podcast episode, I introduce you to Shaylee, who shares her powerful story of witnessing her father murder her mother when she was just 11 years old. Despite the trauma she experienced, Shaylee emphasizes that healing is possible no matter what kind of trauma one has been through. She talks about her journey of healing, including her initial denial and attempts to portray everything as fine, and her turning point when she started talking to her father and realized she needed to face and work through her emotions. Shaylee also reflects on the challenges of her father's trial, where he tried to avoid accountability by claiming he didn't remember the incident. Despite this, she has now developed a relationship with her father and achieved a sense of healing.
Topics covered in the episode:
- Being a stay-at-home mom with a small crystal jewelry business
- Shaylee's traumatic experience.
- How others' reactions to her trauma was hard for her.
- Shaylee's troubled teenage years and self-medication
- Turning point of healing and facing her emotions when she started talking to her father
- Challenges and frustrations during her father's trial
- Developing a relationship with her father and achieving healing
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
https://marcibarker.com
Follow Shaylee here:
@theburntcrystal on Facebook, Instagram and tiktok
https://theburntcrystal.com/
In this fun episode, I get to have a candid conversation with my oldest daughter, Leila. She is also my office manager and head of HR in my company. We talk a little about Leila’s roles and responsibilities in my company. We also discuss junior high school experiences, shedding light on prevalent issues like smoking and vaping among her peers. Leila shares her observations and insights with us about popularity and social dynamics from her very own perspective. We also talk about topics such as money, homeschooling, building confidence, and fostering new friendships. We spill the beans a bit about some of the things we are planning for our next retreat and also review some things we want to do differently at this one vs. our last retreat.
In this episode, we cover:
- How the Accountability Code is helping us make the best decision with the possibility of homeschooling.
- Some pros and cons of homeschooling from a mother’s and a teen’s perspective.
- How important it is to seek feedback.
- The need for continuous improvement and problem-solving.
- Practical tips about making big life decision.
- Public school challenges that teens are facing these days.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.http://www.marcibarker.com
Leila’s YouTube channel: https://www.youtube.com/@itsleilajade
Leila's Instagram: https://www.instagram.com/itsleilajade/
Lexi, my second daughter is on the podcast today! Her job title is Team Leader. Lexi spills the beans on our big adventure coming up as a family. You may already know about it, if you follow me on social media. Lexi has some blunt opinions throughout our chat and her honesty makes this episode pretty fun.
She shares what she likes about working for me, and what she likes to spend her paychecks on.
Lexi also shares the struggles of making decisions as a 12 year old, and balancing social activities.
We talk about her goal of achieving a back handspring and I get to take her though The Accountability Code to help her get closer to her goal. I hope you enjoy our candid mother daughter conversation. These episodes have taught my daughters a new perspective of the work I do, and given listeners a great basic level view of The Accountability code and how it can be applied to anything including helping your kids through what goals are important to them.
In this episode we discuss:
- Our big move
- Working to pay for your wants
- Retreat planning
- Making work fun
- Decision making
- Lexi's back handspring goal
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.http://www.marcibarker.com
In this episode, my project manager Liz Barker, AKA my daughter, who is turning 11, discuss various topics ranging from Liz's recent birthday party to her definition of modesty. You will enjoy this heartwarming podcast episode and genuine mother-daughter connection. Liz answers questions about bullying, modesty, and being an empath.
Liz is interested in astrology and shares bit about her own sign as an Aries. She explains how she navigates difficult friendships and when something triggers her towards anger. I shared my own thoughts about being overly positive and giving yourself permission to feel angry if needed.
She also gives us her perspective on kids having phones and using various apps. She shares how important being trustworthy is.
Our conversation was full of inspiration, laughter, discovery, growth, and connection.
In this episode we cover:
- The importance of honesty
- Being mindful of our bodies and well-being.
- Mirror activity at the last retreat
- Handling anger & stress
- Feeling confident when you look your best
- Modesty
- Upcoming Mother -Daughters Retreat accommodations
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.http://www.marcibarker.com
I'm so excited to bring my own daughters onto the podcast! Today's episode is with my youngest daughter Leah. My girls have recently become official employees in my business. In the Spring they planned and executed their own Mother-Daughter retreat! You could say I’m one proud mom! Today, Leas shares her favorite part of the retreat, as well as, what it is like working for my company. You will love her funny additions to our conversation and she just turned 9 years old.
I run through explaining the Accountability Code to Leah in this episode! As I listened back to this recording I realized how valuable it is breaking things down to the basics, aka simple enough to explain to a child. If you have wondered about any step of The Accountability Code or if you are a current client in my program, actively working the steps, you will find value in how we walk through each step, helping you get more clarity on how The Accountability Code can work for you!
The conversation is charming and entertaining, providing a unique perspective on entrepreneurship and work-life balance.
In this Episode we cover:
- Building Confidence
- Viewing Bullying with Compassion
- The importance of interacting with others to build confidence
- Valuing your paycheck as an 8-9 year old!
- How Leah divides her earnings into spending, saving, and tithing.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.http://www.marcibarker.com
I'm honored to have my good friend and client Elle Pace on the podcast today. She is a massage therapist and one of the most accepting people I know. This episode starts off with a story where Elle had resistance to accepting someone without even knowing them.
Listen as she describes her process of overcoming that resistance and allowing the teaching moment to expand into other areas of her life. You'll love listening to how you can learn to overcome resistance and have it move you to love, acceptance, and respect.
Elle not only incorporates this into her massage therapy business but she also teaches it because of her challenging past of domestic violence and poor health habits. She reclaimed her life by learning to love and care for herself in the smallest of ways.
I hope as you listen you'll become more aware of how you can overcome your resistance and move forward with love, acceptance, and respect for yourself and all those you come in contact with.
In this episode we cover:
- Challenging our judgmental thoughts of others
- Allowing ourselves to change with new experiences
- Learning to forgive ourselves
- Ask for help with challenges arise
- How to rely on others for help
- Believe that there is good in everyone
- Self care is not selfish at all, it’s necessary
You can find Elle on social media here.
Instagram.com/Deja_vu_healing_touch
Facebook @DeJaVuHealingTouch
Website www.dejavuhealing.com
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.http://www.marcibarker.com
In this episode, you get the pleasure of hearing from my best friend Amber Myers. We talk about friendship, setting boundaries, and how important self-love is. You’ll love our convo as we discuss therapy, good friends, and setting boundaries. You might shed a few tears when I talk about getting out of a depressive time and how Amber was there for me.
Amber shares a little about her story of leaving her religion. She shares some of the internal pain and struggles she dealt with during her infertility journey Including her frustration when she was shamed for not attending church. We also talked about how The Accountability Code helped Amber find peace with being able to charge what she deserves in her business and still love what she does.
In this episode we cover:
- Dealing with difficult situations with parents and friends
- How stripping away conditional judgment can clear the path for creating incredible friendships
- The importance of loving yourself
- Giving up control, how trusting Marci helped Amber grow
- How honest friendships can create incredible bonds
- Setting boundaries in your life and business
- Finding value outside of serving people
- Find the balance between being able to make money and loving what you do
- Being able to end relationships that are no longer serving you
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.http://www.marcibarker.com
Join me in this episode to hear from Jeana Nunez, a busy mom and a business owner that helps others improve their health by reducing the toxins in their homes.
Jeana used to feel like she couldn’t run a business and be a good mom at the same time. With The Accountability Code, she has been able to find better work/life balance by being intentional in the way she spends her time with her family and her business. Jeana shares some of the specific ways she has found harmony and balance in her life.
In this episode, we cover:
- Being able to listen to your inner-self
- Recognizing how YOU function and honoring that.
- Teaching The Accountability Code to your children
- Getting out of your own way!
- Prioritizing self-care and filling up your own bucket.
- Delegate more tasks to your older children.
- Listening to your gut.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.http://www.marcibarker.com
Follow Jeana Here:
instagram.com/pure_aspirations
This Special Episode is a re-cap of Season 1
- Interview: I was asked questions about Accountability
- Always Ready: Excerpt from my Audio Book The Accountability Code.
- Kim Carlson - Manifestation in action
- Debbie Hansen (My Mom!) - Delivered from Pain
- Hollie McKeeth - Spotting Trauma
- Bessie McIntosh - Making Time for Millions
- Lisa Wayment - Soul Searching Pivot
- Deborah Thackinh - Relief in Taking Action
- Nicole Marshal - When things Don’t go as Planned
- Jennifer Coleman - Zoning in on Your Business
- Sharon Costanzo - Finding Clarity and Community
- Alexis Whitney - The Gift of Pain
- Felicia Black - Creative Growth
- Ashley Goodrich - Cleaning Out Negative Beliefs
- Heather Wagner - Weighed Down by Clutter
- MJ Winn - Driving to Freedom
- Suzie Bell - Overcoming Resistance and Procrastination
- Christi Green Warr - Being Brave and Courageous
- Mary Jayne - Choosing Your Own Happy
We also talk about what to expect as we move into season 2 next week, and I announce some exciting guests coming on the podcast soon!
If you’d like to be featured on my podcast please reach out to me via my website. : )
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.
http://www.marcibarker.com
Today I got to bring Mary Jayne onto the podcast, a mother of 4, married 21 years, and personal assistant who has gotten very good at going deep. If you have ever shown up differently to please your spouse or partner, you will relate to the ah-ahs she had throughout being a part of the program. Mary Jayne joined the program on the invitation of a friend, and was expecting a fitness program. She was surprised at how eye opening it was when the program required her to look deeper into herself to get into alignment.
In this Episode we cover:
- Showing up for yourself and working to drop the people pleasing
- The value of going deeper into self growth
- Choosing your own happy.
- Making choices that work best for you, even if it rocks the boat.
- Being ok with judgments and expectations of loved ones.
- Living with confidence
- Her affirmation: “I’m free to do what I want and you’re free to do what you want”
- Choosing goals you actually want VS what you think you should want.
- Marci’s Dream where she wanted to jump (Time to Wake Up) Workbook pg. 16
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.http://www.marcibarker.com
In this episode we cover:
In today’s episode I’m excited to introduce Christi Green Warr, the founder and facilitator of Dirt Learning, a play based program that helps little kids explore life through hands on experiences. Christi’s has been running her preschool program for 20 years and she has an amazing facility that is unlike anything you have ever seen.
As my client we sat down together to figure out what Christ's next steps to grow her business. She had a desire to do more and wanted to create parenting classes to support parents of neurodiverse children by helping them understand their children better and also helping them to handle their big emotions. I offered support and accountability that helped Christi to have the courage to put her desires into action. She is now running her program and finding greater success in her business.
In this episode we cover:
- How to teach parents and kids to regulate their own emotions
- What’s good for little kids is good for adults
- Having a team, accountability, and support
- Courage to move forward to create a something new
- The value of taking time for yourself
- Your Path is Correct- for YOU- Wake Up and Show Up Accountability Workbook page 161
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.http://www.marcibarker.com
Discover more about Christi’s programs here:
https://dirtlearning.com/
In this episode, we hear from Suzie Bell, a Foot Zoner, speaker, and mother of four. She has been a business owner for 10 years and is working to find the balance between family life and business. Like many business owners, Suzie had some areas in her business that she was resisting, and it was impeding her growth. Listen in to hear how the Accountability Code helped her increase her action steps, grow her business, and increase her profit.
Suzie also talks about what a Foot Zoning session looks like with her, tuning into your own intuition, and how powerful muscle testing can be.
In this episode, we cover:
- Finding better balance with raising a family and business building.
- How The Accountability Code conquers procrastination.
- How the Accountability Code helped Suzie take her pitch statement from jumbled and messy to concise and powerful.
- Getting unstuck and seeking help.
- Following up with leads and nurturing clientele.
- Tapping into your own intuition and learning to trust in it.
- Stepping into your own Queen and fostering self-confidence.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download. http://www.marcibarker.com
Today I got to bring MJ onto the podcast, an author who has a gift for uncovering valuable lessons in seemingly ordinary but sometime extraordinary life events. Her upcoming book Dirt Roads highlights her many adventures. On this show she shares a great flat tire on a dirt road story. You will love hearing how she learns from her misfortunes and transforms them into ways to connect to God, and her true self.
As one of my clients MJ’s coaching calls always went deep, I love her ability to think beyond what you see, and wanted to share her with you. If you are one of those people who needs to stop doing the same old thing that is not rendering the results you want, you will gain a lot from this episode. We talk about the blessings in disguise and the shift from solely focusing on your family’s needs to learning who you are independently and the importance of showing up for yourself. It’s an empowering story to set you on the right ‘Dirt Road’ for your life.
In this episode we cover:* MJ’s Knab flat tire story, a lesson learned from a dirt road. * Lack of control with a difficult diagnosis. * Learning to be quiet and just listen. * When others try to define who you are and the process of seeing yourself clearly. * Stepping bravely into a life changing move to downsize and simplify. * How The Accountability Code helped MJ own up to her make some necessary changes. * Taking steps to do something different for a different result.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.http://www.marcibarker.com
Today I’m excited to introduce Heather Waegner. She has been a photographer for over 20 years and specializes in personal branding. We first met each other through a Lady Bosses retreat. She shares how she’s been on her own weight loss journey over the last year, and how she became an Optivia coach. We have a unique banter because of our differences in coaching styles. Instead of letting our differences keep us apart we embrace them and actually work together very well. It goes to show there is no one way do to things and that the goal is never to listen to me. I’m teaching you how to listen to you! And that's what The Accountability Code is all about!
In this episode Heather shares how her Wake Up and Show Up moment was realizing that she needed to take care of her actual clutter before she could start working on her big goals. Once she took care of her physical clutter she was able to clean up the clutter in her business to set herself up for success.
In this episode we cover:
- The only way The Accountability Code will work for you
- How we all need time management, disciple, and accountability
- The importance of identifying what may have to happen first before you can work on your big goals
- How having accountability can be your loving kick in the pants
- Asking for help isn’t a weakness
- How to identify your strengths (Born with it Page 44 )
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.http://www.marcibarker.com
Today's guest Ashley Goodrich runs an awesome cleaning business for Airbnb's, a business that was just a hobby in the dark shadow of her “day job” when I first met her. If you have ever had a “bridge job” while you build your dream business you will totally relate to her story and maybe be surprised at what she uncovered. She joined The Accountability Code coaching program after taking advantage my free call where I reassured her that I would be her loving kick in the pants and be there for her all along the way. On that first call Ashley felt lost and confused about herself and her business The new confidence she gained is truly inspiring. Spoiler that’s not in the episode….. She ended up quitting her job and her business and life balance is thriving!
In this episode we cover:
- redefining what is holding you back
- Shifting to the next higher version of yourself
- Realizing you deserve more.
- Gaining confidence and control of your circumstances
- How to Use My Time Well (Workbook pg. 422)
- Getting the most out of a coaching program
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download. www.marcibarker.com
Watercolor Artist Felicia Black is my guest today. Better known as @Felicia.Paints
She is a wife, mother to 5 kids, and a growing business owner. Felicia recognized a need in her business for accountability and immersed herself in The Accountability Code program nearly a year ago.
She is a great example of the networking benefits of being in my program and her reach and growth is evident.
You will love this episode if you could use community and having the right people around you as you build your business. Her Wake Up and Show Up moment will help you stop stressing and making things harder than they need to be. You will love this episode about Felica’s combination of self care and creativity and how that translate to success in life and business.
In this episode we cover:* Freedom to create in your way. * Pushing past fears. * Stop making things hard. * Accountability groups, the gift of outside perspective. * Knowing your Boundaries. * Protecting your Peace. * Humble Help Workbook page 143 of the workbook.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download. www.marcibarker.com
Felicia’s IG:
instagram.com/felicia.paints
Alexis is the owner of SLC Muay Thai, a Muay Thai and MMA gym and community in Salt Lake City Utah. She joined The Accountability Code to strengthen her dedication and commitment to growth and going to the next level. To all business owners who get lost in the many things to do, you will be inspired by Alexis' story of taking pause and finding focus.
In this episode we cover:* What Muay Thai does to shift out of depression * Committing to your natural gifts * Focusing when you have so much to do in your business * Being seen in your brand * Prioritizing Self Care * From Pain to Plan (The Accountability Code Workbook page 198)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download. www.marcibarker.com
Find Alexis at SLC Muay Thai:
https://slc-muay-thai.myshopify.com/
on IG: instagram.com/slcmuaythai
Relationship coach, Sharon Costanzo, joined The Accountability Code coaching program simply to stay connected to the amazing network of people at my events and in my groups. Connecting people is truly one of my favorite parts because a rising tide lifts all boats. If you have been on the fence about getting involved just know that you don't need a big goal or massive struggle as a reason to join us. You can join my community because it will benefit you.
In today's episode, Sharon lets us in on how she was able to clear up the blind spots in her business through her coaching calls, and how she used that info to get clear and move forward with focus.
In this episode we cover:
-
Being connected to like-minded entrepreneurs.
-
Letting go of being everything all the time.
-
Finding clarity after spinning your wheels.
-
How fear can motivate (Workbook page 284)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download. http://www.marcibarker.com
Sharon's Podcast Keep Talking Revolution https://open.spotify.com/show/3s0yUMf9fXb6rSQY1TjvuO?si=843ff8d2ecf94037
New foot zoner Jen Coleman shares how The Accountability Code helped her establish and grow her new business, and how it became the perfect tool she used regularly during her business start-up. When boundaries with family came up the steps helped her through. When she had questions about her business and marketing she found so much clarity by putting the code into practice.
In this episode we cover:
-
How Marci makes workouts fun and personal
-
Jen's perspective on how different the Accountability Code is from other personal growth books out there!
-
How to use the workbook, and the surprises inside.
-
Being seen on social media
-
Jen's next big goal.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download. www.marcibarker.com
Jen's new IG account:
instagram.com/zonedinwithjen
In this episode, my guest Nicole Marshall, a mother of 6 with big goals, explains her journey through The Accountability Code. As a massage therapist and life coach herself she is on this planet to make a difference. Like so many super busy moms out there Nicole realized she was putting her health last.
Listen in to learn her big takeaways while we worked together and how she got right with her priorities.
We ended this episode with a really cool conversation about being an empath (Like Nicole is) and being an Anchor (Like I am) and what all that means! You're going to love it!
In this episode we cover:
-
Nicole's touching story about her son and the reason she became a massage therapist
-
When you are not physically able to show up and be accountable
-
How the Accountability Code Steps uncover what you actually need for you
-
Taking a step back to ultimately move forward.
-What is an Anchor
-What is an Empath?
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download. www.marcibarker.com
Book a massage with Nicole here:
https://www.fresha.com/book-now/therapeutic-massage-and-wellness-llc-nd8t6o7o/all-offer?pId=296776
My guest today Deborah Thackinh is first generation Laotian. She and her family experienced culture shock when they first came to the United States. She shares how her unique upbringing shaped her early years. Learning about her own values and taking accountability for her own life is not new to her but she was feeling somewhat stagnant in her life. It was then that she knew it was time to get into The Accountability Code. Deborah shares how the program accelerated her progress and how many small commitments that she made throughout the program snowballed into huge leaps and changes in her life.
In this episode we cover:
-
Rebelling in a new culture
-
Finding your values
-
Recognizing patterns that hinder progress
-
Clarifying your direction
-
When little action steps come together as big results
-
Brain-body connection (Page 358 in the workbook)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download. www.marcibarker.com
I want to introduce you to Lisa Wayment. She is a busy mom and worked through so many things during her time in my program. Finding self-love and worthiness was a major shift for her. Other moms out there will relate to how putting yourself last will eventually lead to burnout. Listen for what her key takeaways were as a client and what her next kick in the pants will be.
In this episode we cover:
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Investing in yourself and your future
-
What to do when you want to be loved more than wanting to love yourself
-
Stop Looking for the bad, start praising the good
-
Taking action fast
-
Choosing the struggle
-
Learning from triggers
-
Loving the good and bad within you
-
How to Use My Time Well (Pg. 426 in my workbook)
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download. www.marcibarker.com
I met today's guest at a networking event. If you follow me I'm sure it is no surprise that networking is a huge part of my life. I was attending the Lady Bosses of Utah Retreat, when I met Bessie McIntosh the founder of Merkabody. In this episode she volunteered to let me guide her though what a real coaching session would be like, and what I do with my actual clients when I take them through The Accountability Code. If you feel an big calling has been placed on your soul, and you are destined for a big purpose, then I know you will relate to Bessie and get a ton out of this episode.
In this episode we cover:
- The actual steps of the Accountability goal
- Feeling called to be a changemaker
- Imposter syndrome
- Imperfectly moving forward
- Time management awareness
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download
https://marcibarker.com/
Follow Bessie here:
instagram.com/biohackbossbabe
This is a special episode, I got to interview my sister Holly Mckeeth! She is a wife and a mom. Holly works in a microbiology lab and works as an event planner. Talk about the perfect mix of beauty and brains. Hollie was the first to point out to me the toxic behavior of our father. If you have read my book you know how much healing I worked through concerning issues around our dad. If you have similar family-of-origin challenges you will enjoy hearing two sisters bond and grow over the struggles shared in today's episode.
In this episode we cover:
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Spotting trauma
-
Speaking up
-
Knowing you are accountable only for yourself
-
Boundaries
-
Integrating multiple passions
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download
https://marcibarker.com/
In this episode, I get to interview my mom! Debbie Hansen. First off I'm so excited for you to hear my mom tell the story of the day I was born! It's such a great story, and so relevant to who I am today! Beyond being my awesome mom, Debbie has bravely applied The Accountability Code to her life and I think she is such an inspiration to anyone who has ever walked on eggshells in their relationship or hidden their own pains and struggles deep down while serving everyone else's needs. Like so many of us moms do.
You're going to want to share this episode with your mom or your daughter, and please do. Having the Accountability Code as a way to speak the same language with my mom, helped us grow closer together. I hope our relationship inspires you to strengthen your own family relationships as well as heal from the toxic ones (as we share a bit of that today as well)
In this episode we cover:
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My birth story from my mom's perspective.
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Recognizing when you show up as a doormat & how to take accountability for how you cope with stress.
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Being accountable for your actions and allowing others to be accountable for theirs.
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Finding your voice, being who God wants you to be.
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Recognizing what traits you have from your parents (the good & bad).
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Being rooted in your values no matter how others react.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download:
https://marcibarker.com/
Today I am talking with my client Kim Carlson. She is a busy mom of 6 girls ages 18 - 5 years old. She is a life coach aka a "Hope Dealer." She is so skilled in manifesting and she shares with us some of the awesome things she has manifested. As she worked through the accountability code she got to take action on some big speaking goals and big steps in her business. Kim's journey will inspire anyone who has had a dream but felt trapped by fear. I was honored to support her and watch her get her goals. Kim had what she calls a "terror barrier" around sharing a vulnerable life vision, and she took the stage at my retreat and got to share it with a group of 20 women. Enjoy this message and lean into your terror barrier, Reach out to me if you want your own loving kick in the pants
In this episode we cover:
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Manifesting big goals
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Feeling trapped by fear
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Showing up despite the fear
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Comparison is NOT the thief of joy
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download. www.marcibarker.com
Follow Kim here:
instagram.com/hope.dealer.kim
Today I want to give you an excerpt from my audiobook "The Accountability Code" This story comes from the Commitment chapter and is called Always Ready. It is a very good example of what it felt like for me to have the desire to follow through with those positive reassuring promptings I was receiving, and what it did for my ability to take action. I hope it Inspires you to be "Always Ready" to take action on the promptings you get in your life.
In this episode we cover:
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Being Inspired to serve even when you can't physically help people
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A story of when I ran into the road to help someone
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The power of sending a card to a friend
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The legacy of my friend B
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Being Always Ready for whatever impact you might have on someone's life
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Your body is a vehicle for your spirit, use it for good and count your blessings that you are capable of doing so.
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Awareness around what you are dealing with on your own.
-Basics of health: Sleep, Selfcare, Water, and Movement
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download
https://marcibarker.com/
Welcome to "Your Loving Kick in the Pants!" In this first episode, I explain why I started this Podcast, and I explain what my program and book are all about. Listen to this fun episode where my friend Andrea interviews me. Learn some fun behind-the-scenes things about me and what it's like to work with me.
In this episode we cover:
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A common myth about accountability.
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Why accountability is hard for people.
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Why goals can and most likely need to change.
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Why values matter.
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How to level up your accountability today.
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How it can it be easy and peaceful to follow through on your goals.
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download
https://marcibarker.com/
Hi, I'm your host life and business coach Marci Barker, AKA your "loving kick in the pants".
In this podcast, I'll teach you the 6 steps of my Accountability Code that will help you wake up with clarity and show up with aligned action steps that make follow through easy and peaceful.
The message of waking up and showing up is yours for the taking. In fact, it's free I recorded my entire audio book and I'd love for you to consume it between episodes, head to MarciBarker.com to get instant access to the Accountability Code, Wake up and Show up.
Come back each Wednesday for new episodes!
https://marcibarker.com/