The Ciara Ungar Podcast: Recent Episodes
Ciara Ungar
Hey there! I'm Ciara and I'm glad you're in this world. I'm your pocket cheerleader here to talk about the most frequently asked topics and challenge you to show up for your life.
In today’s episode, we’ll talk about what Dry January is, how it started, how it affects your body, and whether it’s even worth doing. We’ll also be tackling Dry January during quarantine, one of the most stressful times in our lives.
One of the most commonly searched questions is: Are workplace friendships a support network? In this episode, I’ll be answering whether work colleagues can be your support network and what happens when they become friends. We’ll talk about what a support network looks like, how important it is to have one with your colleagues, and how you can go about building friendships at work to create your support network.
Should I change my career? This is one of the most searched questions online. In today's episode, I'll answer whether you should change your career and some steps you can take to transition.