The Awakened Millennial Podcast: Recent Episodes
Andrea Gabriela Coronado
Welcome to the Awakened Millennial Podcast, I am your host Andrea Gabriela, entrepreneur, life coach, holistic designer & your soul sister, here to bring you all things self-development, spirituality, conscious entrepreneurship, mindset, and holistic living. This podcast is here to inspire, expand, and uplevel your life. It is time to awaken your higher self. Greatness awaits you. Buckle up, and enjoy the ride. Welcome To The Show
Welcome to the Awakened Millennial Podcast
Today in the show I have an incredible guest and I am so excited for all of you to listen to this wise incredible Goddess. Lauren is a Registered Travel Nurse specializing in Labor and Delivery & postpartum care, she also holds degrees in fine arts and psychology. After her spiritual awakening, she slowly began to realize that her values no longer fit the allopathic medicine model—specifically when it came to childbirth.
She is now an Ecstatic Birth practitioner, and embodiment of pleasure mentor, with a deep passion for the sacredness of sexuality, childbirth, and women's work. She holds wisdom in various healing modalities such as Maya abdominal & womb massage, sacred plant medicine ceremony facilitation, working with ceremonial cacao, and embodiment practices. She is a certified Kaula Tantra yoga teacher and is an avid Kundalini yoga practitioner. Lauren believes through education and embodied awareness women can experience ecstatic, empowering, and healing experiences through their births and their sex!
Episode Highlights:
- Lauren's story
- Her structure to balance her masculine and feminine energies
- Setting rituals to honor our divine cycles
- Womb Wisdom
- Microdosing during the luteal phase
- Common fears around birth
- The controversial topic of home vs hospital births
- The reality of birth control
- Giving birth is the ultimate initiation for a woman
- Grieving the maiden aka Postpartum depression
- Speaking up against the white coats and their nonsense
- Patriarchal bullshit on shaming our cycles
- The rise of the dark feminine and why we shouldn't be afraid of her
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
**Can't wait to hear from you!
FOLLOW LAUREN SEGALLA
INSTAGRAM: the.healing.hummingbird
WEBSITE: www.embodiedecstasy.com
Work with Lauren:
https://embodiedecstasy.com/coaching**
Welcome to the Awakened Millennial Podcast
Today in the show I had the pleasure to interview Adriana Neagu. She started Be In Your Worth as a way to guide women to their life purpose through various spiritual modalities. Having moved across the world at the age of 2 and being a first-generation immigrant, she fell in love with astrocartography as it mixed her passion for astrology with travel. Adriana offers sacred 1:1 sessions (called the Trifecta readings) to help people figure out their next step in life. These sessions include human design, astrology, and astrocartography and give the client a roadmap of their life, how their energy operates, and where to move or relocate to.
Seeing that there was barely any information on astrocartography, she created an in-depth course teaching this practice at a high level.
Episode Highlights:
- Adriana's Story
- What is Astrogeography
- How it influences our personality
- Understanding the angles
- How it helps us decide where to travel, get creative, find love, be more courageous, etc
- What does it mean when the energies lines blend
- Embracing the Malefic energies to bring more depth into our lives
- Past lives and astrocartography
- Bringing the energies into your home through feng shui or adding elements of geographical areas.
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
FOLLOW ADRIANA NEAGUOn Instagram, @beinyourworth
check out her offerings at www.beinyourworth.com
Make sure to subscribe to her newsletter and get her freebie on how to pull up your astrocartography chart!
Welcome To The Awakened Millennial Podcast
I'm so excited for today's episode. I have Kinzie today on the show. Kinzie is an entrepreneur and energetic coach. She helps her clients scale their empires through quantum branding and identity shifting strategies. Kinzie's energy is a whole another level of enthusiasm and she's here on a mission to teach others an authentic way to run your business. Enjoy the episode and make sure to follow Kinzie on all her socials.
Episode Highlights:
- Kinzie's story
- Abundance walks
- Quantum branding & marketing
- Creativity is our healing power
- The importance of reprogramming self-sabotage beliefs
- Becoming emotionally intelligent as a business owner
- Breathwork for the nervous system of a CEO
- Choosing flow over alignment
- When to know it's time to take a sacred break
- Her experience with burnout and perfectionism
- Making our health a priority to show up in the best way possible
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
FOLLOW KINZIE MADSEN
**Instagram: @kinziemadsen
www.kinzie.co
TUNE INTO HER PODCAST
Cosmic CEO**
Welcome To The Awakened Millennial Podcast
I have the pleasure to have Tessa today on the show! Tessa has a background in Mechanical Engineering and worked in the aerospace industry but no matter how cool her job seem to society she felt anxious and depressed wondering what she was doing with her life and career was really it? But suddenly she decided to explore her spirituality to make sense of her disconnection. Her intuition led her to alternative modalities, meditation, and tarot cards before her gifts fully opened as a psychic medium.
She has a Vinyasa, Hatha, and Yin Yoga Teacher and Usui Reiki Levels I and II attunement; and a health coaching certification from the Institute of Integrative Nutrition. She now guides her clients to find their life purpose and fulfillment through their intuition and psychic abilities. She reminds us that we all possess these gifts and is a matter of us being open to them.
Episode Highlights:
- Tessa's Story
- Her transition from mechanical engineer to becoming a medium
- Let's chat about spiritual hygiene
- Allowing her psychic gifts to show up
- Knowing the difference between intuition and ego
- How denying our feelings/emotions blocks our intuition
- The importance of regulating your nervous system
- Being courageous in stepping into spiritual leadership
- The collective is going through a massive dark night of the soul
- 2022 energy is a lot lighter (thank God) from previous years
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
FOLLOW TESSA GEORGE
Instagram: @theintuitivetessawww.**intuitive-digest.com
TUNE INTO HER PODCAST
Intuitive Digest with Tessa**
Welcome To The Awakened Millennial Podcast
Today we have Chelsea today sharing all her wisdom in marketing. Chelsea is a social media manager and marketing mentor for the health/wellness industry! She is based in San Diego California and teaches about the powers of an authentic content strategy and running an intuitive business.
Episode Highlights:
- Chelsea's story
- How the pandemic led her to launch her business
- The misconceptions of marketing
- Conscious strategy content
- Marketing for connecting with others
- The struggles of a millennial entrepreneur
- Sustainable vs fast-growing business
Follow Chelsea on Instagram:@chelsea.airola
Work with Chelsea
https://hello.dubsado.com/public/form/view/61242529465082bc098813f7
Keep up with Chelsea and the wonderful opportunities she'll be launching. You do not want to miss out!
Thank you for listening and don't forget to share and subscribe!
Love,
AG
Welcome To The Awakened Millennial Podcast
I’m joined today with Kelly and her mission is to help high-performing millennials go from burnout, comparison, and confusion to clarity, confidence, and FREEDOM. Kelly supports you in creating a consistent state of unshakeable confidence, radiance, and joy so you can show up more powerfully in your professional pursuits and personal relationships.
With a scholarly background in psychology & neuroscience, in addition to certifications in NLP, EFT, & Reiki, Kelly has crafted a unique approach that goes beyond basic personal growth and helps truly SHIFT and propel her clients into an entirely new way of being. A true metamorphosis.
Episode Highlights:
- Kelly's awakening
- Her recovery with OCD
- Appreciating your rock-bottoms
- How pain leads to change
- The power of language and how it strengthens our core beliefs
- Connecting with your inner child to find joy
- Staying curious about life
- How NLP & EFT can help us transform & heal
- Finding a practice that nourishes your soul
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
FOLLOW KELLY GEE
Instagram: @thekellygee
www.thekellygee.com SIGN UP RIGHT HERE
https://www.thekellygee.com/coaching/
Episode 40: The bish is back so let's catch up boo!
Happy New Year loves, are you ready for the new season of the pod because I am PUMPED.
Episode Highlights:
- What taking time off for my mental health taught me
- Going with the flow: My 2022 mantra
- Reconnecting with my why and mission as an entrepreneur
- Heavy dark night of the soul
- How hypnotherapy saved me
- my Saturn return journey so far
- Embodying my boldest and unapologetic self
- Body Image issues
- Being okay being fucking weird
- Getting fired from a job
- The future of the podcast
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
FOLLOW ME ON:
@Iamandreagabriela
@Awakenedmillennialpodcast
Resources:
Listen to Meghan's Episode here:
https://open.spotify.com/episode/4BAKFfZGK6zcjhyhmjj6dS?si=VyjYpJ4lRYaIySiq-lzVmg
Sign up for hypnotherapy with Niki Cozmo (TRUST ME, YOU WON'T REGRET IT)
https://www.nikicozmo.com/hypnotherapy-session
Hello My Darlings
I have an announcement and as of now, I am saying goodbye to you. The Awakened Millennial Podcast will be coming back for Season 2 in 2022.
Season 2 is filled with incredible new guests and new topics, series, and more.
I love you guys so much and I am so thankful for each one of you for supporting the podcast.
The Awakened Millennial is here to serve humanity and make the world a better place. Without you, this would not have been possible.
I thank each one of my guests and I am honored they said yes to be part of my little familia.
See you guys so SOON
xo, AG
I’m joined today by a badass woman. Meghan Conley is an incredible Mindset Coach who helps her clients understand the importance of having an empowered mindset that will transform their lives in mind, body, and soul. Meghan and I had the deepest, most raw, and unapologetic conversation that two awakened millennials could have. These are the conversations that give me life. Enjoy the episode and do not forget to tag us when you tune in!
Episode Highlights:
- Meghan’s spiritual awakening
- Why mindset work is important for self-mastery
- Looking deeper into our triggers
- Soul memory discovery
- Religion vs Spirituality
- Dismantling patriarchal BS
- The female wound
- Period Talk
- Women Rivalry
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
FOLLOW MEGHAN CONLEY
Instagram: @megconley
www.meghanconleycoaching.com
Work With Meghan:
https://meghanconleycoaching.com/discoverycall
Listen to Her Podcast Mentality Reality
https://open.spotify.com/show/0fkQvcGd7bAvlPhOthJuaU?si=VUWAowWPTSu9D4bg8dMjPQ&dl_branch=1
Intro + Outro Music
Lvly - Dance With You
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Welcome To The ShowWow, It's been a minute since I have done a solo episode. I am doing my best to understand when the time has come to take a sacred pause. I share raw and vulnerable content. I touch on what I have been dealing with since July. I am going through a period of purification, awakening, and transformation. I think it is vital for us to be aware of these periods of growth and to lean to have faith when everything can literally be collapsing. I wanted to be as honest as possible and show you this side of me that I have been hesitant to present. I am sure I am not alone and my goal is that you have permission to be honest with yourself.
EPISODE 37: Celebrating Rock-bottoms, Accepting Your Mistakes, Trusting The Process & Choosing Faith Over Fear
Episode Highlights:
- Celebrating your rock-bottoms
- Choosing faith over fear
- Accepting responsibility for past failures
- Forgiving yourself for past mistakes
- Trusting the path is unfolding
- How prayer helps me stay connected
- Empowering morning rituals
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
FOLLOW ME ON:
@Iamandreagabriela
@Awakenedmillennialpodcast
www.andreagabriela.com
Work With Me:
- Reiki
https://andreagabriela.as.me/?appointmentType=23564954
- Past Life Regression
https://andreagabriela.as.me/?appointmentType=23565012
- Group Past Life Regression October 4th at 5:00 PM PST
https://andreagabriela.as.me/?appointmentType=24077653
Sessions are available both in English & Spanish
- Reiki Home
https://andreagabriela.as.me/?appointmentType=25484637
Intro + Outro Music
Lvly - Dance With You
SIGN UP FOR MY WEEKLY NEWSLETTER
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Welcome To The Awakened Millennial Podcast
I’m joined today by Aria Young, an earth goddess. Aria is a magical being and true earth guardian angel. This episode is truly divine and one to be felt with the heart. Aria is a soul remembrance teacher, divine channeler and light language activator. I truly hope you tap in with your heart and receive the transmission of the highest good for your soul. Follow Aria and do not miss out on her angelic wisdom. Enjoy the show!
Episode Highlights:
- Aria’s Awakening
- Soul remembrance activator
- What channeling is all about
- The power of divine writing
- Balancing the divine feminine & masculine energies
- Respecting the earth and tapping into her wisdom
- Relating to the 5 elements
- Healing the feminine & masculine wounds
- Light Language
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
FOLLOW ARIA YOUNG
@ariazyoung
www.ariazyoung.com
https://www.ariazyoung.com/services
Youtube Chanel:
Aria Z Young
Intro + Outro Music
Lvly - Dance With You
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Welcome To The Awakened Millennial Podcast
I am so excited to have Niki Cozmo back today to speak on all things taboo. This episode was inspired by one of Niki’s posts on Sex, Death & Drugs on Instagram. Niki is well known for hypnotherapy, spiritual mentorship, and Past Life Regression but this episode captures another aspect of Niki that no one has heard before. We touched on taboo topics and we went all the way deep ;). I am so honored to have such an incredible mentor/friend in my life. I love Niki for being so unapologetic. She is not afraid to share the deepest part of her psyche. Enjoy today’s show because I had so much fun having this conversation. Gather your partner and listen up because I am sure this episode will leave you wanting to explore!
Episode Highlights:
- Breaking down taboo
- Tantric philosophies
- What is sacred sexuality
- Ethical non-monogamy
- Dismantling the word SLUT
- Intention + sensuality
- Niki’s near-death experience
- Paranormal activity
- What being a Psychonaut means
- Exploring altered states of consciousness through psychedelics
Sign Up for Niki’s Training
TH2 Theta Hypnosis Healing - Accredited Hypnotherapy Certification Opening 2022
Wealth Consciousness Brain Training starting Sept 18th (HIGHLY RECOMMEND, IT CHANGED MY LIFE)
https://docs.google.com/forms/d/e/1FAIpQLSd3Slx5fMXCvvg8aKbjaXQPZ_vnmFP14joSdUzQ8j4ldZnSMg/viewform
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
FOLLOW NIKI COZMO
@Nikicozmo
www.nikicozmo.com
Intro + Outro Music
Lvly - Dance With You
SIGN UP FOR MY WEEKLY NEWSLETTER
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Welcome To The Awakened Millennial Podcast
The guest today on the show is the divine Angelyse. Angelyse is an incredible Kundalini priestess, Tantric Numerology reader, and an investment mentor. Her biggest calling right now is to empower women to take care of their finances through cryptocurrency. She teaches you how to invest, buy, and trade to build a secure future. She's an advocate of teaching women that we must take care of ourselves and not rely on someone else to provide for us. I think it is so important to have leaders like Angelyse that are here to challenge society's traditional path to one that is more in alignment with the source and our soul’s calling. An episode you do not want to miss out on. Enjoy the show.
Episode Highlights:
- Angelyse's Awakening Story
- The differences between twin flame vs soul mate
- Kundalini Yoga is the Aquarian Age Yoga
- Tantric Numerology “ The Astrology Of The Body”
- How all of us are here to be teachers in our own unique ways
- Investing in mentors and coaches
- How does cryptocurrency work
- How to invest, trade, and grow your crypto
- Wealth empowerment for WOMEN
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
FOLLOW ANGELYSE SANCHEZ
@angelysesanchez
Investment Menor with Lifebydesigntrading
www.lifebydesigntrading.com
Angelyse’s Offerings:
- Tantric numerology readings
- 1:1 kundalini sessions
- Complimentary connection calls for anyone looking to get into crypto
Resources:
Numerology For Self-Mastery
https://a.co/5TDOmpg
Tantric Numerology
https://www.3ho.org/3ho-lifestyle/tantric-numerology
Curious About Crypto?
https://m.youtube.com/watch?v=tBDQOcmaLQE
Intro + Outro Music
Lvly - Dance With You
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Welcome To The Awakened Millennial Podcast
The guest today on the show is the lovely Aussie Kass Sheaffe. Kass is a spiritual teacher, Intuitive, Reiki Healer, Tarot Reader & Astrologer. Her mission is to help navigate women's 21st-century spirituality. Being a Libra sun with a Gemini rising and moon, Kass cuts through the bullshit and helps you see your unlimited potential as the limitless soul that you are here to be. Today she shares her journey, how astrology and HD helped her embody the teacher she was meant to be. What it means to be on the other side and see the matrix for what it truly is. A hologram. Feel her authentic power, be open to curiosity, and receive the message today. Enjoy the show.
Episode Highlights:
- Kass’ awakening
- The cynicism of being in the Matrix
- The sacred side of every emotion
- Embodying the teacher archetype
- How astrology and human design helped her find who she truly is
- Why meditation is so important for self-reflection
- Her experience with plant medicine
- Healing our wounds as women for better generations to come
- Journaling is a powerful tool to see what's going in the subconscious mind
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
FOLLOW KASS SHEAFFE
www.inspiredbykass.com
@inspiredbykass
Sign Up For Her Brand New 6 Month Course Soul Study
The Link Is Down Below:
https://www.inspiredbykass.com.au/soulstudy
“Connect with and understand yourself so you can create a soul-aligned life & business”
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Welcome To The Awakened Millennial Podcast
Join me today for a deeply touching conversation with my friend Layne. Layne is a graphic designer and total spiritual badass helping spiritual businesses build stunning and successful websites. In this episode, we discuss the hardships of living out of alignment with the universe, choosing faith over fear, and trusting that everything is going to be okay. I was so moved by this conversation and I know you will too. Layne is truly incredible and she has a special message for brand new business owners or are ready to quit their 9-5 to become an entrepreneur. Enjoy the show!
Episode Highlights:
- Layne’s Spiritual Awakening
- Learning to trust the universe
- Choosing faith over fear
- Letting go of the resistance
- Sitting with your feelings and practicing self-love
- Be willing to pivot
- What it means to be an entrepreneur
- Creativity is the divine working through us
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
FOLLOW LAYNE ALEXANDRA
www.laynealexandradesign.com
@layne_alexandra_design
@design_by_layne
Book Resources:
Big Magic by Elizabeth Gilbert
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Lvly - Dance With You
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Welcome To The Awakened Millennial Podcast
Join me today for a mystical chat with this empowered, self-mastery coach and astrologer Jaz Borri. Jaz is an incredible, unapologetic, and authentic soul here to share her knowledge and tools through the modalities that helped her heal her wounds. Her mission is to help women around the globe who feel lost, confused, tired, and ready to change. She integrates modern mysticism in a pragmatic way to teach them how to cultivate self-awareness and find their unique power.
Episode Highlights:
- Jaz’s Awakening
- Her struggles with Mental Illness
- Finding herself through forgiveness in Bali
- What is self-mastery
- Astrology as an empowerment tool
- What pragmatic mysticism means to her
- Your sun, moon and rising
- Understanding your planetary placements
- Finding your purpose
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
FOLLOW JAZ BORRI
www.jbhaus.com
@jaborri
SIGN UP FOR JAZ’S NEW COURSE “PURPOSE TO PAYCHECK”
**A 12 WEEKS TO MONETIZING YOUR PASSIONS & CREATING YOUR SOUL-ALIGNED BUSINESS
This is an opportunity you do not want to miss. The expanders as guest teachers are to die for.**
What are you waiting for?
THE LINK IS DOWN BELOW:
https://jbhaus.thrivecart.com/purposetopaycheck/
***Jaz’s Masterclass Resources:
https://www.jbhaus.com/freemysticalmasterclasses
To pull your Natal Chart:***
www.astro.com
Favorite Books:
-The Only Astrology Book You’ll Ever Need by Taylor Trade
-Star Power by Vanessa Montgomery
Jaz’s Fav Spiritual Book:
-The Universe Has Your Back by Gabrielle Bernstein
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Lvly - Dance With You
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This is The Awakened Millennial Podcast
Welcome to the Awakened Millennial Podcast, I am your host Andrea Gabriela, entrepreneur, life coach, holistic designer & your soul sister, here to bring you all things self-development, spirituality, mindset, and holistic living.
This podcast is here to inspire, expand, and uplevel your life. It is time to awaken your higher self. Greatness awaits you.
Buckle up, and enjoy the ride.
Welcome To The Show
Join Spiritual mentor, hypnotherapist, and revolutionary badass entrepreneur Niki Cozmo on this incredible episode you do not want to miss. A pioneer of the mind and all things taboo, Niki the phoenix itself became the leader that she is today by encountering death from her own family, exploring psychedelics, and subconscious healing. Unafraid of the darkness and depths of our being, she is an authentic soul on a mission to help you see the power that lies within. Enjoy the episode, my love!
Episode Highlights:
- Niki’s Awakening
- What death can teach us
- Levels of the mind
- What Hypnosis can do for us
- Tapping into higher consciousness through psychedelics
- Past lives & how they carry codes into the present life
- Stepping as a spiritual leader
- Owning her sexuality
**Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!**
FOLLOW NIKI COZMO
www.nikicozmo.com
@nikicozmo
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Lvly - Dance With You
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This is The Awakened Millennial Podcast
Welcome to the Awakened Millennial Podcast, I am your host Andrea Gabriela, entrepreneur, life coach, holistic designer & your soul sister, here to bring you all things self-development, spirituality, mindset, and holistic living.
This podcast is here to inspire, expand, and uplevel your life. It is time to awaken your higher self. Greatness awaits you.
Buckle up, and enjoy the ride.
Welcome To The Show
Episode Highlights:
- What New Age is all about
- Ancient wisdom in our DNA
- Connection with the divine
- Spirituality & Religion
- What does spirituality means to me
- Exploring other philosophies
- How ancient modalities helps us tap into the depths of our soul
- Remembering who we are as divine beings
- Exploring what feels true to us
**Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!**
FOLLOW ME ON:
@Iamandreagabriela
@Awakenedmillennialpodcast
Intro + Outro Music
Lvly - Dance With You
SIGN UP FOR MY WEEKLY NEWSLETTER
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This is The Awakened Millennial Podcast
Welcome to the Awakened Millennial Podcast, I am your host Andrea Gabriela, entrepreneur, life coach, holistic designer & your soul sister, here to bring you all things self-development, spirituality, mindset, and holistic living.
This podcast is here to inspire, expand, and uplevel your life. It is time to awaken your higher self. Greatness awaits you.
Buckle up, and enjoy the ride.
Welcome To The Show
EPISODE 28:
Join Health & Wellness Brand and Fitness Instructor Kaia D'Albora for the ultimate girl chat. Kaia and I touched on topics that are so personal to us such as sex with our partners, finding joy in life, the sacred relationship with our bodies and food, and how to show up on social media as our most authentic self. This conversation is so raw, honest, spicy, and authentic. Kaia's energy is out of this world so tune in and come chill with us.
Kaia's was so kind to give YOU guys a code to claim 3 FREE CLASSES! Don't miss out on this opportunity.
Use the Code " AWAKENED" at checkout!
Episode Highlights:
Kaia’s Awakening
Her relationship with intimacy
Finding joy in life
Her fitness journey
Body image issues
Relationship with food
Embodying her authentic self
Social media as a tool to empower others
Why she started her business
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
FOLLOW KAIA D'ALBORA
www.kaiadalbora.co
@kaia.dalbora
Intro + Outro Music
Lvly - Dance With You
SIGN UP FOR MY WEEKLY NEWSLETTER
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This is The Awakened Millennial Podcast
Welcome to the Awakened Millennial Podcast, I am your host Andrea Gabriela, entrepreneur, life coach, holistic designer & your soul sister, here to bring you all things self-development, spirituality, mindset, and holistic living.
This podcast is here to inspire, expand, and uplevel your life. It is time to awaken your higher self. Greatness awaits you.
Buckle up, and enjoy the ride.
Welcome To The Show
EPISODE 26: Stop Taking Yourself Too Seriously
Episode Highlights:
- Accepting yourself unapologetically
- Find the joy in life
3.The power of a self-care routine
4.Laughter is the best medicine when we are in a funk
5.Let your inner child come out - Count your blessings kids
- Is all about the little things
8.The magic of life lies in the present moment
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Intro + Outro Music
Lvly - Dance With You
SIGN UP FOR MY WEEKLY NEWSLETTER
https://view.flodesk.com/pages/605510924271f0dcdee0277a
This is The Awakened Millennial Podcast
Welcome to the Awakened Millennial Podcast, I am your host Andrea Gabriela, entrepreneur, life coach, holistic designer & your soul sister, here to bring you all things self-development, spirituality, mindset, and holistic living.
This podcast is here to inspire, expand, and uplevel your life. It is time to awaken your higher self. Greatness awaits you.
Buckle up, and enjoy the ride.
Welcome To The Show
EPISODE 27: From Brain Injury To Confident BadassJoin TBI survivor, women's empowerment leader, and creative mystical badass Kortana Universe. Kourtney shares her incredible journey surviving her brain injury and how that led her to the path of self-discovery and empowerment. From being ashamed of what happened to her to owning herself unapologetically. She found herself during her darkest hours through recognizing her own magnificence. You do not want to miss her inspiring story so tune in and enjoy the episode.
Episode Highlights:
Running away from her true power
From her accident to loneliness
The importance of slowing down
Kourtney’s spiritual awakening
Discovering her mystical side through goddesses and astrology
Breaking away from the good girl myth
Self-advocacy
Cutting away anything that is not in alignment with you
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
FOLLOW Kortana Universe
@_kortana.universe
Intro + Outro Music
Lvly - Dance Wiht You
SIGN UP FOR MY WEEKLY NEWSLETTER
https://view.flodesk.com/pages/605510924271f0dcdee0277a
This is The Awakened Millennial Podcast
Welcome to the Awakened Millennial Podcast, I am your host Andrea Gabriela, entrepreneur, life coach, holistic designer & your soul sister, here to bring you all things self-development, spirituality, mindset, and holistic living.
This podcast is here to inspire, expand, and uplevel your life. It is time to awaken your higher self. Greatness awaits you.
Buckle up, and enjoy the ride.
Welcome To The ShowEPISODE 25: Soul Connection, Astral Projection, Meditation, & Expanding In Divine Love
Join Reiki empowerment coach Mimi Chau. Mimi is a jack of all trades and decided to start a brand new business as a spiritual leader when she answered her call of her soul. We dive deep into all things astral projection, soul connection, meditation, using CBD as a grounding way to connect deeper with the divine. Feel this powerful Aries babe and get ready for an angelic chat!
Episode Highlights:
- Mimi’s spiritual awakening
- Soul connection
- Love Frequency
- Connecting with the divine source
- The healing powers of Reiki
- The Power of sound healing
- Meditation as the bridge to divinity
- Plant medicine experience
- Astral Projection
- CBD as an expander
- The Right Medicine always comes at the right time
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling! Can't wait to hear from you!
FOLLOW MIMI CHAU
www.mimichau.com
@mimichau
Intro + Outro Music
Lvly - Dance With You
SIGN UP FOR MY WEEKLY NEWSLETTER
https://view.flodesk.com/pages/605510924271f0dcdee0277a
This is The Awakened Millennial Podcast
Welcome to the Awakened Millennial Podcast, I am your host Andrea Gabriela, entrepreneur, life coach, holistic designer & your soul sister, here to bring you all things self-development, spirituality, mindset, and holistic living.
This podcast is here to inspire, expand, and uplevel your life. It is time to awaken your higher self. Greatness awaits you.
Buckle up, and enjoy the ride.
Welcome To The Show
EPISODE 24: The Reason Why Spiritual Awakenings Can Feel Lonely
In This Episode We Discuss:
- Feeling lonely in our spiritual journeys
- Knowing that we are never alone
- Stop caring what people think of us
- Setting boundaries
- Developing a connection with source + intention
- Finding your soul family
- Letting go of attachments
- Embracing solitude
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Follow me on:
@iamandreagabriela
@awakenedmillennialpodcast
Intro + Outro Music
Lvly - Dance Wiht You
SIGN UP FOR MY WEEKLY NEWSLETTER
https://view.flodesk.com/pages/605510924271f0dcdee0277a
This is The Awakened Millennial Podcast
Welcome to the Awakened Millennial Podcast, I am your host Andrea Gabriela, entrepreneur, life coach, holistic designer & your soul sister, here to bring you all things self-development, spiritual lifestyle, mindset and holistic living.
This podcast is here to inspire, expand and up level your life. It is time to awaken your higher self. Greatness awaits you.
Buckle up, and enjoy the ride.
Welcome To The Show
EPISODE 23: How To Be In Co-Creation With The Universe
In This Episode I Discuss:
I breakdown all the 12 universal laws for a better understanding of how our Universe works and how we can co-create with it by applying this cosmic knowledge
- The Law Of Oneness
- The Law Of Vibration
- The Law Of Action
- The Law Of Correspondence
- The Law of Cause + Effect
- The Law Of Attraction
- The Law Of Perpetual Transmutation Of Energy
- The Law Of Compensation
- The Law Of Relativity
- The Law Of Polarity
- The Law Of Rhythm
- The Law Of Gender
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Follow me on:
@iamandreagabriela
@Awakenedmillennialpodcasts
Intro + Outro Music
Lvly - Dance Wiht You
SIGN UP FOR MY WEEKLY NEWSLETTER
https://view.flodesk.com/pages/605510924271f0dcdee0277a
This is The Awakened Millennial Podcast
Welcome to the Awakened Millennial Podcast, I am your host Andrea Gabriela, entrepreneur, life coach, holistic designer & your soul sister, here to bring you all things self-development, spirituality, mindset, and holistic living.
This podcast is here to inspire, expand, and uplevel your life. It is time to awaken your higher self. Greatness awaits you.
Buckle up, and enjoy the ride.
Welcome To The Show
EPISODE 22: Akashic Records, Christ Consciousness, 5D Frequency, Connecting with Source & Trajectory Of The Collective
Join Akashic Record reader Monica Iskander to the podcast. Monica is an ex-fashion designer who decided to answer the call of her soul to pursue a career aligned with her spiritual views. Monica is the next-level soul who’s here to help humanity awaken and tap into higher consciousness. We got into what the akashic records are, how to tap into our intuition, what 5D & Christ consciousness have in common, what the great awakening is all about, and where we're heading in the future as a collective. Enjoy this episode and to end, Monica channels a beautiful and powerful message from the records to the Awakened Millennial Fam!
In This Episode We Discuss:
- Monica’s Spiritual Awakening
- The reality in the Design Industry
- Finding The Akashic Records
- Listening to your intention
- What Christ & 5D Consciousness have in common
- Connecting With Source Through Meditation + Journaling
- The Great Awakening
- Where Are We Heading As A Collective
FOLLOW MONICA ISKANDAR
www.monicaiskandar.com
@_monica.iskandar
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Follow me on:
@iamandreagabriela
@awakenedmillennialpodcast
SIGN UP FOR MY WEEKLY NEWSLETTER
https://view.flodesk.com/pages/605510924271f0dcdee0277a
This is The Awakened Millennial Podcast
Welcome to the Awakened Millennial Podcast, I am your host Andrea Gabriela, entrepreneur, life coach, holistic designer & your soul sister, here to bring you all things self-development, spiritual lifestyle, mindset, and holistic living.
This podcast is here to inspire, expand, and uplevel your life. It is time to awaken your higher self. Greatness awaits you.
Buckle up, and enjoy the ride.
Welcome To The Show
Episode 21: Quantum Manifestation, Hypnotherapy, Time Line Therapy, & Wealth Consciousness
Join me today on an exquisite episode all about quantum manifestation, wealth consciousness, hypnotherapy, and calibrating yourself to the next level with the amazing Kyra Yang. Kyra is a certified hypnotherapist, NLP, Time Line Therapy, and Reiki Level I & II Practitioner. Kyra is based in Toronto, Canada, and has a background in manifestation, mindset, and success coaching. Her wisdom is so powerful and you do not want to miss out on today’s episode. Just by tuning in today, you are already taking a quantum leap to your next level.
Episode’s Highlights:
- Kyra’s spiritual awakening
- The benefits of hypnotherapy
- The energetics of getting in alignment
- What Quantum leaping is all about
- What is a quantum manifestation
- Playing in the quantum field
- Remembering who we are
- Wealth consciousness
FOLLOW KYRA YANG ON:
**www.curatewithkyra.com
@curatewithkyra**
**Sign up for Kyra's Quantum Calibration Mastermind: Success & Wealth Is An Inner Game
THE LINK IS DOWN BELOW:
https://www.curatewithkyra.com/qcmastermind**
Don't wait too long, your next level self is waiting for you to take the leap
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Follow me on @iamandreagabriela
Intro + Outro Music: Dance With You by Lvly
SIGN UP FOR MY WEEKLY NEWSLETTER
https://view.flodesk.com/pages/605510924271f0dcdee0277a
This is The Awakened Millennial Podcast
Welcome to the Awakened Millennial Podcast, I am your host Andrea Gabriela, entrepreneur, life coach, holistic designer & your soul sister, here to bring you all things self-development, spirituality, conscious entrepreneurship, mindset, and holistic living.
This podcast is here to inspire, expand, and uplevel your life. It is time to awaken your higher self. Greatness awaits you.
Buckle up, and enjoy the ride.
Welcome To The Show
Episode 20: True Transformation Comes From Doing The Inner/Shadow Work
Episode’s Highlights:
- The shadow effect
- How our shadows show up
- Meeting ourselves where we are
- Radical self-acceptance & compassion
- Why the inner work is so important
- Ignoring the callings of our souls hinder our journey
- Taking responsibility for ourselves
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Follow me on @iamandreagabriela
SIGN UP FOR MY WEEKLY NEWSLETTERhttps://view.flodesk.com/pages/605510924271f0dcdee0277a
This is The Awakened Millennial Podcast
Welcome to the Awakened Millennial Podcast, I am your host Andrea Gabriela, entrepreneur, life coach, holistic designer & your soul sister, here to bring you all things self-development, spiritual lifestyle, mindset, and holistic living.
This podcast is here to inspire, expand, and uplevel your life. It is time to awaken your higher self. Greatness awaits you.
Buckle up, and enjoy the ride.
Welcome To The Show
EPISODE 19: Divine Mysticism, Creative alchemy, astrology & multidimensional consciousness with Kristina Bakrevski
Join multidimensional goddess, astrologer, digital artist, photographer, and creative business consultant Kristina Bakrevski to the show. She is here to share her mystical wisdom in spirituality, goddess mysticism, astrology, her fabulous course in cosmic digital art, and how to run a creative conscious, and mystical business. Kristina is here to dive deep into all things mysticism and higher consciousness. Get ready for one epic episode with the Leo Goddess.
In This Episode We Discuss:
- Kristina’s Spiritual Awakening
- Developing a relationship with psychedelics
- Breaking away from religious beliefs
- Her knowledge of astrology + the power of your natal chart
- Expressing your creativity through digital art
- Being a multidimensional human and owning it
FOLLOW KRISTINA BAKREVSKI ON:
WWW.kristinabakrevski.com
@kristinabakrevski
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Follow me on @iamandreagabriela
SIGN UP FOR MY WEEKLY NEWSLETTER
https://view.flodesk.com/pages/605510924271f0dcdee0277a
This is The Awakened Millennial Podcast
Welcome to the Awakened Millennial Podcast, I am your host Andrea Gabriela, entrepreneur, life coach, holistic designer & your soul sister, here to bring you all things self-development, spiritual lifestyle, mindset, and holistic living.
This podcast is here to inspire, expand, and uplevel your life. It is time to awaken your higher self. Greatness awaits you.
Buckle up, and enjoy the ride.
Welcome To The Show
EPISODE 18: Change Is Inevitable
In this episode I discuss:
- Shedding the old skin
- Embracing cyclical changes
- The universe is always changing. Everything is always changing
- Choose the path of least resistance
- Don’t avoid the inner work
- Getting over your own bullshit
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Follow me on @iamandreagabriela
SIGN UP FOR MY WEEKLY NEWSLETTER
https://view.flodesk.com/pages/605510924271f0dcdee0277a
This is The Awakened Millennial Podcast
A place where we discuss your soul’s highest development, empowered by ancient wisdom to bridge the connection of MIND + BODY + SPIRIT + ENERGY, for alignment, awareness, and deep transformation of your soul’s evolution.
Together we challenged what no longer serves us by raising our consciousness and awakening our higher selves to unlock our truest POTENTIAL.
Welcome To The Show
Stay tuned weekly for solo episodes and make sure you always check the show notes for more info!
LET’S GET LIT
EPISODE 17: Embracing The Darkness, Doing The Inner Work, Owning Your StoryJoin tarot reader, intuitive coach, mystical queen, healer, and conscious entrepreneur Lauren Elizabeth Jordan as she dives into what it is to embrace the fullness of your shadows through inner work, owning the power of your story, running a business as a woman, and conscious entrepreneur. Lauren has so much wisdom to share in this episode. She shares deep life lessons she had to face but how those lessons helped her to get into alignment with her life purpose.
In This Episode We Discuss:- Lauren's Awakening
-Her journey through deep shadow work
-Overcoming addiction + eating disorder
-Leaving unhealthy relationships
-The sacred dance between work and rest
-Running a business as a mystical being
-The power of owning your story
-Learning to set boundaries at work especially as a highly sensitive soul
-Conscious entrepreneurship, tarot, Saturn return
FOLLOW LAUREN ELIZABETH ON:
https://www.laurenejordann.com
@laurenejordann
Do not forget to Join Lauren and me every Sunday at 9 AM PST & 12 EST for our Millennial Talk Series on Instagram
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
**Follow me on @iamandreagabriela
Sign up for my weekly newsletter right here on the link below!
https://view.flodesk.com/pages/605510924271f0dcdee0277a**
This is The Awakened Millennial Podcast
A place where we discuss your soul’s highest development, empowered by ancient wisdom to bridge the connection of MIND + BODY + SPIRIT + ENERGY, for alignment, awareness, and deep transformation of your soul’s evolution.
Together we challenged what no longer serves us by raising our consciousness and awakening our higher selves to unlock our truest POTENTIAL.
Welcome To The Show
Stay tuned weekly for solo episodes and make sure you always check the show notes for more info!
LET’S GET LIT
EPISODE 16:
In this episode I discuss:
- How the journey has been since I launched the podcast
- The lessons learned coming from a vulnerable place
- Sharing my wisdom and being okay with being out in the world
- New training certifications
- The transformation Andrea Gabriela Co is going through
- My current morning/evening routine and how it helps me get through the day
- My biggest victories, losses, lessons since I launched my business
- The path of entrepreneurship
- Honoring my body when it needs rest, and how it helps me stay productive
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Follow me on @iamandreagabriela
Sign up for my Newsletter for updates of new project releases, courses, and any other magical content coming soon!
Welcome to the Holistic Virgo Familia
https://view.flodesk.com/pages/605510924271f0dcdee0277a
This is The Awakened Millennial Podcast
A place where we discuss your soul’s highest development, empowered by ancient wisdom to bridge the connection of MIND + BODY + SPIRIT + ENERGY, for alignment, awareness, and deep transformation of your soul’s evolution.
Together we challenged what no longer serves us by raising our consciousness and awakening our higher selves to unlock our truest POTENTIAL.
Welcome To The Show
Stay tuned weekly for solo episodes and make sure you always check the show notes for more info!
LET’S GET LIT
EPISODE 15: Authenticity is Power
- How does real authenticity look like
- Trading your authenticity for approval
- Embracing your weird self
- Confidently loving all aspects of your being
- How authenticity is the path of self-empowerment
- Authenticity in business
- Being you will bring you massive success
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Follow me on @iamandreagabriela
This is The Awakened Millennial Podcast
A place where we discuss your soul’s highest development, empowered by ancient wisdom to bridge the connection of MIND + BODY + SPIRIT + ENERGY, for alignment, awareness, and deep transformation of your soul’s evolution.
Together we challenged what no longer serves us by raising our consciousness and awakening our higher selves to unlock our truest POTENTIAL.
Welcome To The Show
Stay tuned weekly for solo episodes and make sure you always check the show notes for more info!
LET’S GET LIT
EPISODE 14: What is Radical Self-Acceptance
- What does self-acceptance look like
- Internal Position
- Why is so important to love and accept ourselves
- Why cultivating a relationship with yourself will transform the other relationships in your life
- Reflection & projection
- The importance of a self-care routine (day & night)
- Getting rid of the stigma that self-care or self-love is selfish
- How you treat yourself, is how treat yourself
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Follow me on @iamandreagabriela
Resources: Louise Hay Youtube
This is The Awakened Millennial Podcast
A place where we discuss your soul’s highest development, empowered by ancient wisdom to bridge the connection of MIND + BODY + SPIRIT + ENERGY, for alignment, awareness, and deep transformation of your soul’s evolution.
Together we challenged what no longer serves us by raising our consciousness and awakening our higher selves to unlock our truest POTENTIAL.
Welcome To The Show
Stay tuned weekly for solo episodes and make sure you always check the show notes for more info!
LET’S GET LIT
EPISODE 13: Letting go of expectations & allowing trust
Letting go of expectations
Learning to trust the process
Expectations = Disappointment
It creates anxiety, anger and takes out of the present moment
What happens when our expectations fall through
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Follow me on @iamandreagabriela
Empress Society is now open for Enrollment
Click here to sign up the Society
https://view.flodesk.com/pages/60515a19fb7a533127bd2cc9
www.andreagabriela.co/shop/p/empresssociety
This is The Awakened Millennial Podcast
A place where we discuss your soul’s highest development, empowered by ancient wisdom to bridge the connection of MIND + BODY + SPIRIT + ENERGY, for alignment, awareness, and deep transformation of your soul’s evolution.
Together we challenged what no longer serves us by raising our consciousness and awakening our higher selves to unlock our truest POTENTIAL.
Welcome To The Show
Stay tuned weekly for solo episodes and make sure you always check the show notes for more info!
LET’S GET LIT
EPISODE 12: Embracing Our Imperfections
-Courage, Compassion & Connection = Freedom of the self
-Speaking your truth unapologetic
-Fear of showing our true selves to the world
-Dealing with shame, guilt, and embarrassment
-Letting for of other people’s opinion, comparison, perfectionism, self-doubt
-Being authentic and owning your message
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Follow me on @iamandreagabriela
Empress Society is now open for Enrollment
Click here to sign up for the Society
https://view.flodesk.com/pages/60515a19fb7a533127bd2cc9
www.andreagabriela.co/shop/p/empresssociety
This is The Awakened Millennial Podcast
A place where we discuss your soul’s highest development, empowered by ancient wisdom to bridge the connection of MIND + BODY + SPIRIT + ENERGY, for alignment, awareness, and deep transformation of your soul’s evolution.
Together we challenged what no longer serves us by raising our consciousness and awakening our higher selves to unlock our truest POTENTIAL.
Welcome To The Show
Stay tuned weekly for solo episodes and make sure you always check the show notes for more info!
LET’S GET LIT
EPISODE 11: Navigating difficult emotions + cultivating Self-Awareness
- What is self-awareness
- Dealing with difficult emotions
- Developing a Relationship to ourselves
- How can you cultivate more self-awareness
- Without a sense of self, you cannot do the inner work
- Do you know who you are?
- Why does personal development mean to you?
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is care my darling!
Can't wait to hear from you!
Follow me on @iamandreagabriela
The waiting list for Empress Society is now open.
Click here to sign up for the waiting list:
https://view.flodesk.com/pages/60515a19fb7a533127bd2cc9
This is The Awakened Millennial Podcast
A place where we discuss your soul’s highest development, empowered by ancient wisdom to bridge the connection of MIND + BODY + SPIRIT + ENERGY, for alignment, awareness, and deep transformation of your soul’s evolution.
Together we challenged what no longer serves us by raising our consciousness and awakening our higher selves to unlock our truest POTENTIAL.
Welcome To The Show
Stay tuned weekly for solo episodes and make sure you always check the show notes for more info!
LET’S GET LIT
EPISODE 10: Understanding where our Self-sabotage patterns come from
- Self-Sabotage as the destructive force
- Understand Self-Sabotage
- What is the root of the cause?
- The power of self-reflection
- Find your inner positive voice
- Identify the pattern in our behavior
- Small changes are meaningful changes
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Follow me on @iamandreagabriela
The Holistic Virgo Coaching Method is going to be changing a bit!
Stay tuned for the new Mastermind Group Collective that will be offered as a group mentorship.
Please visit: www.andreagabriela.co for more information & book your FREE 50 min consultation call with me!
XO, AG
Episode 9: Meet Your Inner Critic
This is The Awakened Millennial Podcast
A place where we discuss your soul’s highest development, empowered by ancient wisdom to bridge the connection of MIND + BODY + SPIRIT + ENERGY, for alignment, awareness, and deep transformation of your soul’s evolution.
Together we challenged what no longer serves us by raising our consciousness and awakening our higher selves to unlock our truest POTENTIAL.
Welcome To The Show
Stay tuned weekly for solo episodes and make sure you always check the show notes for more info!
LET’S GET LIT
**Your Inner Critic: The voice behind your Impostor Syndrome
In this episode I discuss:**
- Meet your worst enemy
- The Inner Critic as a parasite
- Inner Critic fav diet: IS, Opinions of others & Self-Sabotage
- Triggering Words
- Tips on how to overcome the villain in your head
- Ego vs Intuition
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Follow me on @iamandreagabriela
The Holistic Virgo Coaching Method is going to be changing a bit!
Stay tuned for the new Mastermind Group Collective that will be offered as a group mentorship.
Please visit: www.andreagabriela.co for more information & book your FREE 50 min consultation call with me!
XO, AG
EPISODE 8: It’s All About Mindset
This is The Awakened Millennial Podcast
A place where we discuss your soul’s highest development, empowered by ancient wisdom to bridge the connection of MIND + BODY + SPIRIT + ENERGY, for alignment, awareness, and deep transformation of your soul’s evolution.
Together we challenged what no longer serves us by raising our consciousness and awakening our higher selves to unlock our truest POTENTIAL.
Welcome To The Show
Stay tuned weekly for solo episodes and make sure you always check the show notes for more info!
LET’S GET LIT
In This Episode I discuss:
- What kind of my mindset do you have?
- Fixed vs Growth Mindset
- Mindset Formation
- Can you change your Mindset?
- The impact of your Mindset
- Dealing with Setbacks
- Neuroplasticity
- Why Mindset matters for your self-development & success
What Is Your Mindset?
As promised, here are the questions from Carol Dweck’s book. Answer these with honesty and don’t worry whether you have more of a fixed mindset. Change is possible so I wouldn’t get too hung up on the results.
Here we go:
- People have a certain amount of intelligence, and there isn't any way to change it.
- No matter who you are, there isn't much you can do to improve your basic abilities and personality.
- People are capable of changing who they are.
- You can learn new things and improve your intelligence.
- People either have particular talents, or they don't. You can't just acquire talent for things like music, writing, art, or athletics.
- Studying, working hard, and practicing new skills are all ways to develop new talents and abilities.
If you agree with statements 1, 2, and 5, then you probably have a more fixed mindset. If you agree with statements 3, and 4, 6, however, then you probably have a growth mindset.
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it! This episode has a lot of powerful information so sharing is caring my darling!
Can't wait to hear from you!
Follow me on @iamandreagabriela
The Holistic Virgo Coaching Method is going to be changing a bit!
Stay tuned for the new Mastermind Group Collective that will be offered as a group mentorship.
Please visit: www.andreagabriela.co for more information & book your FREE 50 min consultation call with me!
XO,
AG
This is The Awakened Millennial Podcast
A place where we discuss your soul’s highest development, empowered by ancient wisdom to bridge the connection of MIND + BODY + SPIRIT + ENERGY, for alignment, awareness, and deep transformation of your soul’s evolution.
Together we challenged what no longer serves us by raising our consciousness and awakening our higher selves to unlock our truest POTENTIAL.
Welcome To The Show
Stay tuned weekly for solo episodes and make sure you always check the show notes for more info!
LET’S GET LIT
Episode 7: The Power Of Your Mind
- What is the subconscious mind?
- Three Level Mind Model (Conscious, subconscious and unconscious %)
- The internal state of consciousness
- RAS “Reticular Activating System”
- The subconscious mind aka The Boss
- How our limiting beliefs, self-image, perception, identity, habits, behaviors get shaped during our early stages of development 0-7 years old
- Childhood trauma shapes us as adults
- How to train your subconscious mind: Affirmations, visualizations, and meditation
- Do Impostor syndrome and self-sabotage patterns stem from our subconscious mind?
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it!
Can't wait to hear from you!
Follow me on @iamandreagabriela
XO, AG
**EPISODE 6: Why Female Rivalry Is Societal BS
This is The Awakened Millennial Podcast**
A place where we discuss your soul’s highest development, empowered by ancient wisdom to bridge the connection of MIND + BODY + SPIRIT + ENERGY, for alignment, awareness, and deep transformation of your soul’s evolution.
Together we challenged what no longer serves us by raising our consciousness and awakening our higher selves to unlock our truest POTENTIAL.
Welcome To The Show
**Stay tuned weekly for solo episodes and make sure you always check the show notes for more info!
LET’S GET LIT**
In This Episode I discuss:
-Why women compete with one another
-The reason why other women feel triggered when they see a successful woman doing what they wish they could be doing
-Why this is all societal BS and it is hindering us
-Why is important to nourish ourselves from within
-Social Media as the biggest problem in younger generations: the need to look a certain way always looking for external validation
-Supporting women is a thing now and gives you an opportunity to see what is possible for you too
-Be the lighthouse and help your sister rise with you
-Balancing the energies of Yin & Yang
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it!
Can't wait to hear from you!
Follow me on @iamandreagabriela
Are You Ready To Transform Your Life?
- Ready to understand the power of their subconscious mind
- Ready to learn Emotional Intelligence
- Ready to uncover their impostor syndrome
- Ready to discover of their self-sabotage patterns
- Ready to embrace their unapologetic self
- Ready to discover their purpose
- Ready to amp their self-care / acceptance practices
- Ready to become more awareness into your lifestyle choices
- Ready to make better choices in health + nutrition
- Ready to clear mental blocks & bad habits
- Ready to straighten or start a spiritual practice
If this sounds like you, Let's work together
Please visit: www.andreagabriela.co for more information & book your FREE 50 min consultation call with me!
XO,
AG
EPISODE 5: Your Mental Health Matters & Your Light Is Needed Right Now
This is The Awakened Millennial Podcast
A place where we discuss your soul’s highest development, empowered by ancient wisdom to bridge the connection of MIND + BODY + SPIRIT + ENERGY, for alignment, awareness, and deep transformation of your soul’s evolution.
Together we challenged what no longer serves us by raising our consciousness and awakening our higher selves to unlock our truest POTENTIAL.
Welcome To The Show
Stay tuned weekly for solo episodes and make sure you always check the show notes for more info!
LET’S GET LIT
In This Episode I discuss:
- Why your mental health matters
- There is help out there for you ALWAYS
- Check Drew Robinson’s Story
- Why you are needed right now in this world and how your own unique light is what the planet is craving
- How your childhood trauma is preventing you from becoming who you came here to be
- Your purpose is anything that lights you up
- How society or the system like I like to call it wants to keep you from achieving your soul’s evolution
RESOURCES:
- The Celestine Prophecy by James Redfield
- Spirit Hacking By Shaman Durek
National Suicide Prevention Lifeline
800-273-8255
I am not sponsored but I’ve heard amazing reviews on BetterHelp, check out their services if you are in need of a counselor.
www.betterhelp.com
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it!
Can't wait to hear from you!
Follow me on @iamandreagabriela
Visit: www.andreagabriela.co for more information about my coaching services
XO, AG
Remember, You are GIFT and We need you
Welcome To The Millennial Awakened Podcast
A place where we discuss your soul’s highest development, empowered by ancient wisdom.
To bridge the connection of MIND + BODY + SPIRIT + ENERGY, for alignment, awareness, and deep transformation of your soul’s evolution.
Together we challenged what no longer serves us by raising our consciousness and awakening our higher selves to unlock our truest POTENTIAL.
Welcome To The Show
EPISODE FOUR
In this episode I discuss:
- The 20 Lessons I Learned in 2020
- Embracing the lessons in 2020
- How to see adversity as an opportunity for growth
- 20/20 vision into the year ahead
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it!Can't wait to hear from you!
In the meantime, let's be friends on the Gram
@Iamandreagabriela
Visit www.andreagabriela.co for more MAGIC
XO, AG
Welcome to the third episode of the podcast
By definition, spiritual awakening means: “A shift in consciousness or recognition where reality had been previously unaware. The culmination of such realizations is in the recognition of oneness with all of existence.”
In this episode I discuss:
- What is Consciousness
- How Consciousness Manifests in Our Own Reality
- The 4 Stages of Awakening
- How Each Stage Manifested in My Own Personal Awakening
This episode will help you see where you are currently at in life. Whether you’ve been aware or not of experiencing an awakening before, the information in this episode will help you uncover what stage you are at. Use this information to help you develop awareness not to beat yourself up. Awareness is key and will lead you to the next phase of your life.
Tag me on IG and share what you learned on this episode and feel free to share with those who may benefit from it!
Can't wait to hear from you!
Follow me on @iamandreagabriela
Visit: www.andreagabriela.co
XO, AG
EPISODE 2: My Awakening Story
Welcome to the second episode of the show
Today we will be discussing:
Who am I
Where am I from originally?
My struggles, obstacles, and triumphs
My awakening story
My purpose
This episode is really special to me since I disclose a lot of personal information about my own life. I hope this episode serves you and makes you understand that there is power in your story. No matter how hard life has been, know there is always light at the end of the tunnel. You just have to be open and willing to see it.
Honor yourself and your story. You are special and deeply deserving. Do not let anyone tell you your story doesn't matter.
Your story is what makes YOU who you came here to be.
Tag me on IG about your own experiences and if you resonate with my story!
I’d love to hear from all of you.
Follow me on the gram
Instagram: @Iamandreagabriela
Website: www.andreagabriela.co
Welcome Cosmic SoulsThe day has come to launch my podcast!
This has been a creative process in the making for quite some time and I am soooo excited to share with all of you relevant topics from holistic wellness, 21st-century spirituality, mindfulness, women empowerment, conscious entrepreneurship, being a millennial, being a modern mystic, astrology and more.
This is The Awakened Millennial Podcast
A place where we discuss your soul’s highest development, empowered by ancient wisdom to bridge the connection of MIND + BODY + SPIRIT + ENERGY, for alignment, awareness, and deep transformation of your soul’s evolution.
Together we challenged what no longer serves us by raising our consciousness and awakening our higher selves to unlock our truest POTENTIAL.
Welcome to the show
Stay tuned weekly for solo episodes and make sure you always check the show notes for more info!
LET’S GET LIT