Best Self Club: Recent Episodes
Ryan and Mark
EPISODE 28
MMA fighter, strongman, body builder, and quite possibly the worlds strongest MMA Referee!!!
His High performance mindset and willingness to succeed is second to none!
Enjoy!!!
Episode 27
Founder of "OLY Clothing"
2022 Crossfit Games team Athlete
CMO Virus Clothing
Talking all things business, mindset, beliefs, spirituality, and much more, we dive into the mindset of high performance, both in competition and in life!
Enjoy!!!
Todays episode we have Jim Neil 2022 CrossFit games team athlete!!!
a larger than life character, he speaks about his journey getting to the CrossFit games, his goals and aspirations for the future!
Enjoy!!!
On this weeks episode we have Jack from Respiration Revival
Jack talks about his journey of self discovery through India, Ayahuasca, Natural medicines, goals, aspirations, and much more.
He's a truly fascinating guy.
Enjoy!!!
On this episode we have fellow gym owner, Danielle from "Little gym Crumlin" talking all things life, regrets, and willingness to succeed.
Her work ethic, mindset, and want to help people are second to none!
Enjoy!!!
On this weeks episode we chat to the mighty Ciaran May, ower of Natural Resilience. Enjoy.
On this episode we speak to Lauren Burnison , founder of We Love Lucid, The UK's first booze free travel company. Enjoy
On this episode we talk about everything we have been up to over the past 6 months and our goals and targets for 2023.
On this episode Marks talks about his recent Weightlifting meet, what it takes and everything that led up to this moment. Enjoy Guys
In this episode we chat to Rev Spud Murphy about his charity called Rumble and his calling to help men be the best versions of themselves.
On this episode we talk to Phil Orr about his recent endurance challenge, his reasons for doing it and what took him down this path.
Enjoy
On this episode we speak to Ciaran from Natural Resiliance about his new HQ, plant medicine, cold therapy and everything in between. Enjoy Guys
On this weeks episode we talk to Simon Campbell about going from the highest highs to the lowest lows and everything in between. Enjoy guys.
On this episode we talk to Lauren Burnison AKA my sister.
We talk about near death experiences by Siberian mountain dog, double dropping Japanese laxatives in Mongolia and her booze free travel company, We Love Lucid.
Enjoy
This episode we spoke to Keaton Moore of Move Your Mind. Keaton delivers programmes to schools incorporating health, mindset and well being.
The work Keaton does is incredible and how he speaks about it with such energy and passion is utterly contagious. Enjoy
On this episode we talk to Steve Caldwell. We talk about his journey from getting covid in 2021 leading to the darkest moments of his life, how he overcame this and now his life mission.
This episode is deep and raw and one of the most meaningful episodes Mark and I have done.
Enjoy
On this weeks episode we have Karla from Burpees and Banter Podcast. We chat about coaching, goal setting, work life balance and much more.
Enjoy
On this episode we have one half of the Hybrid Academy, John Magill AKA The man on the ground.
In this episode we chat to “big average” Neil Graham. If you already know Neil, strap yourself in and enjoy the ride. If you don’t your in for a treat.
- On this episode Mark and I answer questions sent into the Instagram page by the Best Self Club community
On this episode we talk to the owners of Avenge CrossFit in Mallusk about their first year in business and plans for the next twelve months.
In this episode we talk to Decky Thompson about his unconventional entry into the world of health and fitness.
Welcome to the first Best Self Club podcast where we dig into the life of Big Mark Adams.