Change One Woman: Recent Episodes

Tarryne

A podcast by life coach Tarryne West

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Why our feelings are one of the most important pieces of the self development puzzle. 

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Today I'm exploring the idea of "reaching your potential" and why for me it did the opposite of motivate me to succeed.

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Exploring why we often think the way we do and whose voices have created our beliefs.

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In this episode I share the foundational tool that actually changed my life. Something that took me a while to figure out even though I had read a million books and followed all the gurus. 

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Yesterday I was meant to lead a group of entrepreneurial women though a workshop on goal setting, and more importantly, why we struggle to reach our goals. 

I share what I think are two of the most important logistical element of goal setting, and how to side step procrastination and self sabotage.