Get Enlifted: Recent Episodes

Team Enlifted

The Get Enlifted Podcast is a must-listen for coaches, leaders, and action takers who desire to unlock freedom and confidence in themselves and their clients. Dive deeper into the concepts of words, story, and breath to learn how to make mindset practical!

What happens when a coach hits rock bottom—and decides to rebuild from the inside out?

In this episode of the Get Enlifted Podcast, Kimberly Kesting sits down with Wild Bill Robertson — jeweler, creator, and newly minted Enlifted Level 3 Verified Coach — to talk about what it really looks like to walk through the fire and come out stronger.

Bill shares his journey through burnout, emotional struggle, and rediscovering joy, along with how the Enlifted Method and his creative expression became lifelines during one of the hardest chapters of his life. This episode is raw, real, and deeply human—a reminder that even coaches need the tools, and that vulnerability is strength.

Inside This Episode

The “dark night” that changed everything for Bill
Using Enlifted tools to rebuild mindset and stability
The shame of struggling as a coach—and how to move through it
Why fun, play, and creativity are essential for healing
Building The Hive, a wellness space rooted in connection
The link between art, energy, and transformation

🎧 Listen Now

Press play to hear how Wild Bill used the Enlifted method to transform burnout into breakthrough—and how he’s now helping others do the same.

Resources & Links

Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified

Follow Wild Bill on Instagram → @williamarthurjewelry

Explore The Hive Milwaukee → @thehivemke

Follow Kimberly on Instagram → @kimberly.kesting

Subscribe & Review

If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.

What if the secret to calming your restless mind wasn’t more hustle, but better tools?

In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Ulrich Honighausen, entrepreneur, world traveler, designer, and Level 3 Verified Enlifted Coach. After decades of chasing peace through business success, global travel, and countless personal growth practices, Ulrich finally found what worked: story work and the Enlifted method.

Ulrich shares how shifting his language gave him presence with his family, clarity in business, and the ability to embrace challenges with confidence. His journey is proof that transformation is possible—no matter how long you’ve been searching.

Inside This Episode

Calming a restless mind after decades of hustle
Why Enlifted worked when other modalities didn’t
Slowing down to get more done in business and life
Writing as a daily anchor for presence and clarity
Becoming more present with his kids and family
Why story work creates breakthroughs in both life and coaching

🎧 Listen Now

Press play to hear how Ulrich Honikhausen uses the Enlifted method to create calm, clarity, and transformation for himself and his clients.

Resources & Links

Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified

Follow Ulrich on Instagram → @ulrich.honighausen

Connect with Ulrich via Email → ulrich@hausenware.com

Follow Kimberly on Instagram → @kimberly.kesting

Subscribe & Review

If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.

What if the key to client retention, team culture, and business growth wasn’t more programming—but better mindset?

In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Eric Fasciani, Level 3 Verified Enlifted Coach and owner of three CrossFit gyms. Together, they explore how Eric has used the Enlifted method to redefine leadership, empower his coaches, and bring mindset into gym culture without adding fluff or overwhelm.

Eric shares how language unlocked a new level of connection with his staff and clients, helped him overcome imposter syndrome, and became the secret weapon for longevity in the fitness industry.

Inside This Episode

How Eric uses mindset coaching inside the gym
Building leadership by modeling better language
What Enlifted did for his confidence and team culture
Helping gym clients shift stories, not just macros or PRs
Creating long-term success by CrossFitting your whole life

🎧 Listen Now

Press play to hear how Eric Fasciani is blending CrossFit, coaching, and conscious language to create stronger bodies and better humans.

Resources & Links

Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified
Follow Eric on Instagram → @apexredco
Learn more about Apex Red → https://www.apexred.co
Follow Kimberly on Instagram → @kimberly.kesting

Subscribe & Review

If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.

What if the reason your coaching business isn’t growing… is because of the story you’re still telling yourself?

In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Chase Tolleson, Level 3 Verified Enlifted Coach and business mentor for purpose-driven entrepreneurs. We dive into how story work unlocks aligned offers, authentic leadership, and consistent income—without burnout or pretending to be someone you're not.

Chase shares his personal evolution from gym owner to mindset coach, how he ditched surface-level strategy in favor of deep language and story work, and why helping others starts with speaking your own truth first.

Inside This Episode

Why “strategy” won’t work if your story isn’t clean
How story work transformed his business coaching
Masculine & feminine energy in leadership and sales
Common language patterns blocking income and impact

🎧 Listen Now

Press play to hear how Chase Tolleson uses language, integrity, and the Enlifted method to help leaders build real businesses—with less burnout and more alignment.

Resources & Links

Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified
Follow Chase on Instagram → @coach_chase_tolleson
Follow Kimberly on Instagram → @kimberly.kesting

Subscribe & Review

If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.

What happens when everything falls apart—and you finally find the tools to rebuild from the inside out?

In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Naffelle Nikita, Level 3 Verified Enlifted Coach and high-performance mindset coach with over 20 years of experience in movement and coaching. From coaching figure skating and CrossFit to integrating The Enlifted Method with data-driven tools at SH//FT Adapt, Naffelle shares her journey of transformation—personally and professionally.

Together, we're chatting about what it means to shift identity, recover from burnout, and learn to practice your practice through the lens of mindset, breathwork, and nervous system repair.

Inside This Episode

Hitting rock bottom and rebuilding with mindset tools
How Enlifted helped Nafelle shift stories of failure and burnout
Merging mindset with performance tracking at SH//FT Adapt
What “coaching from wholeness” really looks like
From movement to mindset—how she found her true voice

🎧 Listen Now

Press play to hear how Naffelle Nikita combined story work, somatics, and high-level coaching to come back stronger—and help others do the same.

Resources & Links

Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified
Follow Naffelle on Instagram → @naffellenikita
Learn more about Shift Adapt → https://www.shiftadapt.com
Follow Kimberly on Instagram → @kimberly.kesting

Subscribe & Review

If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.

What if building self-love had nothing to do with your body—and everything to do with your stories?

In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Laken Summerville, Level 3 Verified Enlifted Coach, gym owner, and founder of That Girl Magic. Together, they unpack the emotional weight women carry—from self-doubt and body shame to burnout and people-pleasing—and how story work creates the space to finally let it go.

Laken shares her personal transformation through The Enlifted Method and how it allowed her to evolve from a fitness coach into a mindset leader helping women reclaim self-trust, rewrite their internal dialogue, and show up fully expressed.

Inside This Episode

The evolution from only fitness coach into mindset coach
The emotional patterns keeping high-capacity women stuck
Why self-trust is the foundation of self-love
How Enlifted helped Laken shift from advice to transformation
Releasing body shame, comparison, and martyrdom
Creating magic through mindset, movement, and breath

🎧 Listen Now

Press play to hear how Laken Summerville is using coaching, language, and embodiment to help women feel seen, strong, and sovereign.

Resources & Links

Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified

Follow Laken on Instagram → @coachlaken
Explore That Girl Magic → https://www.thatgirlmagic.co
Follow Kimberly on Instagram → @kimberly.kesting

What is it like to coach Mark England?

In this episode of Get Enlifted, Kimberly Kesting sits down with Mike Salemi, elite performance coach, men’s work coach, and longtime Enlifted practitioner. Together, they dive into the evolution of Mike’s personal and professional journey—from coaching world-class athletes to guiding men through inner mastery using his five pillars of movement, breath, language, meditation, and nature.

Mike shares how The Enlifted Method, stories and language became the bridge between physical training and emotional growth, and how Enlifted continues to shape his work, his relationships, and his mission.

Inside This Episode

The mental challenges men are facing right now
Why movement alone isn’t enough for true transformation
How story work and breath shifted Mike’s personal growth
What it's like coaching Mark England (yes, really!)
Mike’s 5 pillars for embodied leadership and the men’s work movement

Press play to hear how Mike Salemi blends elite coaching and Enlifted mindset tools to create lasting transformation—from the inside out.

Resources & Links

Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified
Follow Mike Salemi on Instagram → @mike.salemi
Mike's website → https://www.mikesalemi.io
Follow Kimberly on Instagram → @kimberly.kesting

What happens when you blend therapy, fitness, and Enlifted mindset work into one unstoppable transformation tool?

In this episode of Get Enlifted, Kimberly Kesting sits down with Nikki Sharp, a 20-year licensed therapist, CrossFit gym owner, and Level 3 Verified Enlifted Coach. Nikki shares how she’s been helping young people and families with by integrating breath, movement, and the words they use into her sessions.

Through this deeply personal and professional conversation, Nikki reveals how Enlifted became the missing link between her clinical work and real, lasting results—for herself and her clients.

Inside This Episode:

Why therapists are hitting burnout and how to fix it
The power of the 4-step method in therapy and family work
Bridging coaching + therapy without burnout or confusion
Releasing imposter syndrome (from both sides of the fence)

Press play to hear how Nikki is using fitness, mindset, and language to reshape therapy—and why Enlifted changed everything.

Resources & Links
Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified
Follow Nikki Sharp on Instagram → @amitysharp
Follow Kimberly on Instagram → @kimberly.kesting

Visit Nikki's gym: Destination CrossFit → https://www.wwdcf.com/

What if the key to better results in the gym had nothing to do with harder training—and everything to do with the words you use?

In this episode of the Get Enlifted, Kimberly Kesting sits down with Rod Stewart, a Fitness Coach with more than 35 years of experience. Rod has seen every trend come and go in the industry, and what he’s discovered might surprise you: the most powerful changes don’t come from sets, reps, or new programming—they come from mindset and the stories athletes tell themselves.

Rod shares how integrating the Enlifted Method has redefined his coaching and the lives of the people he trains. With three decades of wisdom, he explains why shifting language and mindset creates faster results, deeper breakthroughs, and a healthier relationship with training.

Inside this episode:

How 35 years of coaching led Rod to focus on mindset and language
Why “you can’t out-train your own story”
How athletes started seeing faster results when they changed their self-talk
The emotional breakthroughs that come from shifting “I can’t” to “I did”
Why Rod believes true innovation in coaching means going beyond the physical

Rod’s story proves that even after decades of experience, there’s always room to innovate, evolve, and inspire transformation at a deeper level.

🎧 Press play to learn why words might be the most powerful tool in your training.

Learn more about Enlifted Certifications → https://www.enlifted.me/get-certified
Rod's Instagram → @club_performax
Kimberly's Instagram → @kimberly.kesting

She left the corporate grind behind to step into freedom, coaching, and sound healing. Discover how Dana Schmit uses mindset + tuning forks to transform lives.

In this episode of the Get Enlifted Podcast, Kimberly Kesting sits down with Dana Schmit, Enlifted Level 3 Verified Coach and Sound Healer, to explore the mindset shifts that made her bold career transition possible.

Dana opens up about the identity shifts and story work that helped her let go of fear, build confidence, and fully step into her role as a coach. She also shares how she blends her Enlifted training with sound healing and tuning forks—powerful tools that help her clients release stress, restore balance, and access deeper states of transformation.

Inside this episode:

The stories Dana had to rewrite to leave the corporate world
How Enlifted tools gave her clarity and confidence to build a new path
The fears and doubts that came up—and how she worked through them
How sound healing and tuning forks amplify her coaching work
What freedom and fulfillment look like on the other side

If you’ve ever felt trapped in a career that doesn’t align with your purpose, Dana’s story will inspire you to imagine what’s possible when you change your language, shift your mindset, and step into your power as a coach.

🎧 Hit play and learn how Dana created freedom by leaving corporate and choosing coaching.

Resources & Links:

Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified
Follow Dana Schmit on Instagram → @danaschmit_
Follow Kimberly on Instagram → @kimberly.kesting

Subscribe & Review:
If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.

What happens when you combine the intensity of CrossFit with the breakthrough power of mindset coaching? In this episode of Get Enlifted, Kimberly Kesting sits down with Jeremy Strawn, Gym Owner and CrossFit L4 Coach who just earned his Enlifted Level 3 Verification, and we're discussing how language and story work are changing the way athletes train, compete, and transform.

Jeremy shares his journey from running a traditional CrossFit box to discovering the missing piece—mindset—and how integrating the Enlifted Method has elevated both his coaching and his athletes’ results.

Inside this episode:

The surprising connection between CrossFit performance and language patterns
How shifting stories helps athletes overcome mental blocks
Why Jeremy calls mindset coaching the ultimate “X-factor” in fitness
Real-world examples of Enlifted tools applied inside the gym
The ripple effect of upgrading the words you use in training and in life

Whether you’re a fitness coach, athlete, or someone who wants to break through your own plateaus, Jeremy’s story will inspire you to rethink what’s possible when body and mind work together.

🎧 Hit play and discover how mindset is be the most powerful muscle you train.

Resources & Links:

Learn more about Enlifted Certifications → https://www.enlifted.me/get-certified
Follow Jeremy Strawn on Instagram → @coach.jeremy.strawn
Follow Kimberly on Instagram → @kimberly.kesting

Subscribe & Review:
If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.

What separates good coaches from the ones who facilitate transformation on every level? In this episode of the Get Enlifted Podcast, we’re pulling back the curtain on what it takes to become an Enlifted Level 3 Verified Coach—the highest standard in the Enlifted Method—and introducing you to the coaches who’ve achived it.

Kimberly Kesting and Mark England share the origin story of Level 3 Verification, how it’s evolved, and why it’s become the proving ground for world-class coaching. You’ll hear how these coaches overcame imposter syndrome, developed unshakable confidence, and learned to deliver transformational results for their clients (and themselves).

We dive into:

The difference between Enlifted Level 1, Level 2, and Level 3 coaches
Why comfort—not confidence—is the true sign of elite coaching
How peer-reviewed coaching sharpens skills to pro level
Stories from coaches using the Enlifted Method in fitness, therapy, recovery, law, leadership, and beyond
The ripple effect this training creates for clients, communities, and businesses

If you’ve been wondering how to own your coaching identity, raise your game, and get better results for your clients, this episode is your roadmap.

🎧 Press play and discover what it takes to stand out as a coach in any field.

Resources & Links:

Learn more about Enlifted Certifications → https://www.enlifted.me/get-certified
Follow Kimberly on Instagram → @kimberly.kesting
Follow Mark on Instagram → @enliftedcoaches

Subscribe & Review:
If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.

What does it take to be a professional coach? Years of experience? Number of certifications or degrees? Number of paying clients? A big Instagram following? Today we're talking about how to go Pro at any stage of your coaching career and Kimberly & Mark are sharing stories of things they got right and wrong along the path.

Download the free training here to watch The Enlifted Method in action.

Get more from Enlifted:

Apply Now for Summer School: June 2025 Enlifted Level 1 Coaches Certificaiton
Website: enlifted.me + BRAND NEW FREE TRAINING
Kimberly’s Instagram: @kimberly.kesting
Enlifted Coaches on Instagram: @enliftedcoaches
Enlifted Coaches on YouTube

Come to Kimberly's workshop in Ocean City, NJ on June 21, 2025 - get tickets

Mindset isn't about motivation and inspiration, it's simple mechanics. The tools we use at Enlifted are words and breath. In this podcast, we're breaking down more details on our latest free training for coaches and giving a look behind the curtain.

Download the free training here to watch The Enlifted Method in action.

Get more from Enlifted:

Apply Now for Summer School: June 2025 Enlifted Level 1 Coaches Certificaiton
Website: enlifted.me + BRAND NEW FREE TRAINING
Kimberly’s Instagram: @kimberly.kesting
Enlifted Coaches on Instagram: @enliftedcoaches
Enlifted Coaches on YouTube

Come to Kimberly's workshop in Ocean City, NJ on June 21, 2025 - get tickets

Yes- we're talking about the Aubrey Marcus podcast about Radical Monogamy as an entry point to a much larger conversation... the pitfalls of the language patterns of the "spirituality" subset of the personal development and coaching industry.

P.S. the first 30ish minutes of this episode we're catching up with our listeners after a little bit of a break, skip ahead if you want to get to the meat of the conversation.

In this episode:

Kimberly and Mark's take on the internet dog pile on Aubrey Marcus
What we've been up to since our last episodes, plus an update on our coaching certifications and upcoming Enlifted Summer School
We discuss the language patterns of spiritual communities... is it helping or hurting?
Understanding the mechanics of words, story, and how that is shaping your mindset.

If you want us to make a list of spiritual "galactivated" words and phrases, DM Mark @enliftedcoaches on Instagram

Get more from Enlifted:

Apply Now for Summer School: June 2025 Enlifted Level 1 Coaches Certificaiton
Website: enlifted.me + BRAND NEW FREE TRAINING
Kimberly’s Instagram: @kimberly.kesting
Enlifted Coaches on Instagram: @enliftedcoaches
Enlifted Coaches on YouTube

Today on Get Enlifted:

The increased popularity and accessibility of psychedelics for mental health and asking the question "Should I try psychedelics to heal my mindset?"
Set & Setting... did you know Set is short for "mindset"? What does that really mean?
The mechanics of trapped breath and lingering stuck stories become amplified with the use of psychedelics, how do you navigate that?
Micro dosing, recreational use, ceremonies, therapeutically, and bad trips... what's the difference?
Setting intentions, how to make that even more effective by writing them down and drafting your words.
Of course, we tell some of our most hysterical and entertaining trips including Kimberly's Enlifted prophesy

Get more from Enlifted:

Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton
Website: enlifted.me + FREE TRAINING
Kimberly’s Instagram: @kimberly.kesting
Enlifted Coaches on Instagram: @enliftedcoaches
Enlifted Coaches on YouTube

A Know It All coach and client with a strong Victim Mentality walk into a bar... well, into a coaching session. What happens?

DISCLAIMER: Kimberly and Mark recorded this episode at night while drinking whiskey. Enjoy.

Get more from Enlifted:

Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton
Website: enlifted.me + FREE TRAINING
Kimberly’s Instagram: @kimberly.kesting
Enlifted Coaches on Instagram: @enliftedcoaches
Enlifted Coaches on YouTube

Today on Get Enlifted:

Starting the show with an Enlifted history lesson - when & where Kimberly first met Mark, how Enlifted got started, and the original Enlifted Gym.
People go to the gym to get better, not just physically. What happens to peoples mindset that are not physically fit?
Character development for kids, teens, and adults through sports and competition and how it builds confidence, the ability to lose, and become more resilient.
Why fitness coaches and trainers are often the first people to hear about their clients struggles, challenges, and difficult emotions... but fitness and nutrition certifications come up short in coaching your clients on mindset.
Lots of coaches love to talk about how important mindset is for their clients success, HOW do work on it and improve it?

Get more from Enlifted:

Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton
Website: enlifted.me + FREE TRAINING
Kimberly’s Instagram: @kimberly.kesting
Enlifted Coaches on Instagram: @enliftedcoaches
Enlifted Coaches on YouTube

Today on Get Enlifted:

Love stories... how do your stories about love, romance, and relationships influence your mindset?
Love as the driving force for everything meaningful we create in our lives: relationships, art, music, your career and passions.
Recognizing all aspects of Love, including loss, grief, heartbreak and their impact on our lives and stories
The Victim Mentality and attachment, the dangers of soulmate language, and the emotional intensity of love stories gone wrong
Kimberly and Mark share some of their personal love stories

Get more from Enlifted:

Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton
Website: enlifted.me + FREE TRAINING
Kimberly’s Instagram: @kimberly.kesting
Enlifted Coaches on Instagram: @enliftedcoaches
Enlifted Coaches on YouTube

Today on Get Enlifted:

A real time discussion on our observations of what's different about mindset for men vs women
How we can observe ourselves and the opposite sex better
The cyclical nature of women and how the menstrual cycle impacts mindset, feelings, and emotions
The steady and stabilized nature of men and what they want from doing personal development and mindset work
Impacts of societal stories and birth control on women's mindset and what stories needs to be unlearned before we can reset our mindsets
The cultural stories between men and women that creates conflict and divide rather than unity between us

Get more from Enlifted:

Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton
Website: enlifted.me + FREE TRAINING
Kimberly’s Instagram: @kimberly.kesting
Enlifted Coaches on Instagram: @enliftedcoaches
Enlifted Coaches on YouTube

Today on Get Enlifted:

The impending doom of chronic Soft Talk and how it creates indecision, overwhelm, lacking confidence, self-sabotage, lack of follow through, lack of clarity and so much more
The lowest hanging fruit for working on your mindset is observing and removing Soft Talk, and exactly how to do it.
The difference between observing and thinking and believing
How to do the Soft Talk Challenge with your clients, family, team or community
Soft Talk is the ultimate lady repellant and why you can't get any dates
Soft Talk getting in the way of your fitness and health or trying new things
Soft Talk & Spirituality... and how you might* be Soft Talk Bypassing
Join the Soft Talk Challenge here

Get more from Enlifted:

Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton
Website: enlifted.me + FREE TRAINING
Kimberly’s Instagram: @kimberly.kesting
Enlifted Coaches on Instagram: @enliftedcoaches
Enlifted Coaches on YouTube

Welcome back to Season 4 of Get Enlifted - we missed you! We're celebrating our return with a FREE workshop... sign up here: https://www.enlifted.me/workshop

Today on Get Enlifted:

Current events & world wide f*ckery... we're breaking down how to become mentally and emotionally self reliant and be prepared for anything
The dire state of physical health and mental health of people in our current world, how do we help them get healthy again?
Why mindset training is more important than ever personally and professionally
The future of healthcare and education in the coaching industry
What type of people make up the Enlifted Coaching Community and utilize the Enlifted tools in their lives and businesses.

Get more from Enlifted:

Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton
Website: enlifted.me + FREE TRAINING
Kimberly’s Instagram: @kimberly.kesting
Enlifted Coaches on Instagram: @enliftedcoaches
Enlifted Coaches on YouTube

Welcome back to Season 4 of Get Enlifted - we missed you! We're celebrating our return with a FREE workshop... sign up here: https://www.enlifted.me/workshop

Today on Get Enlifted:

What's the difference - working on your mindset, or working out your mindset?
Mindset is something you need to practice all the time, 'working out' our mindset is just like your physical fitness
How to rescue your failed New Years Resolutions and actually make some changes this year
Kindlin's Law and the power of asking and writing well thought out questions
What Kimberly & Mark have been up to during our break from podcasting

Get more from Enlifted:

Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton
Website: enlifted.me + FREE TRAINING
Kimberly’s Instagram: @kimberly.kesting
Enlifted Coaches on Instagram: @enliftedcoaches
Enlifted Coaches on YouTube

"What did you learn?" The greatest of all time teaching question. It's the Season 3 finale of Get Enlifted and Kimberly & Mark are talking about all the lessons we learned in 3 years of podcasting.

In today's episode:

The mindset you need to take ownership of your work, allow yourself to be seen, and continuing to show up even when you don't feel like it.
The power of storytelling in learning and coaching
The value of showing up as yourself- be a real authentic human in storytelling, podcasting, and coaching
Behind the scenes conversation on how we have grown and developed our podcast over the years and whats coming next

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

SEASON 4 COMING 2025 ✨

Enlifted Method Coaching vs clinical therapy... people say things like: "Mindset Coaching with the Enlifted Method... is that like therapy?" or "Wait... can I really coach people like this? I'm not a therapist..." or on the other hand "Enlifted coaching helped me more in one session than years of therapy!"

In today's episode we're discussing all of this and more with Jason Turner, a therapist and owner and founder of E-Motion Wellness, a mental health gym in San Antonio, Texas specializing in addiction and recovery. Jason's approach to mental health includes fitness, breathwork, sauna and cold plunges, Enlifted Coaching, traditional therapy, personal development, community, and more. Hear how he's putting it all together and what his take is on mindset coaching vs. therapy in today's episode.

Connect with Jason & E-Motion Wellness:

Website: https://www.emotionwellness.com/
Jason's IG: @e_motionguy
Emotion Wellness: @emotion.wellness.therapy

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

In this episode, Kimberly reflects and recaps our annual event, The Enlifted Experience 2024, and discusses lessons and stories of her own personal and professional growth, community connection, and the evolution of her authentic professional identity. We play a language game from Kimberly's own daily mindset practice and she shares her process of working out her mindset everyday.

Today on Get Enlifted:

Language game: "I'm ready to take it to the next level." and how to take more ownership for your work and efforts.
A full recap of what happened at the Enlifted Experience 2024
Kimberly's lessons on celebrating progress, doing good work, and receiving honest feedback in order to grow and evolve.
Overcoming stories of failure, Imposter Syndrome, and "not being good enough."
Striving for excellence means acknowledging when something really isn't good enough vs things being just good enough and settling for mediocre.

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

Attention Enlifted Coaches: Enlifted Ancestors speciality course is starting November 12, 2024 at 6 to 7:30pm EST. Course is only for Enlifted L2 and above coaches. Message Kimberly to get signed up!

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

Attention Enlifted Coaches: Enlifted Ancestors speciality course is starting November 12, 2024 at 6 to 7:30pm EST. Course is only for Enlifted L2 and above coaches. Message Kimberly to get signed up!

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

Today on Get Enlifted:

Where do you go to workout your mindset?
Train your mind like you train your body to build confidence, resilience, and a healthy mindset
What happened at the Enlifted Experience 2024?

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

Today on Get Enlifted:

Making the Woo-woo more practical and breaking down the
Words have the power to shape our mindset and reality.
Imagination plays a crucial role in creating our reality.
Creativity is not just for artists; everyone is creating their life story.
Manifestation requires belief and evidence to support affirmations.
It's important to celebrate small wins to build confidence.
Language influences our mindset and the stories we tell ourselves.
Taking action is essential, but belief in that action is equally important.

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

Today on Get Enlifted:

What is the value of your sickness or your health? Not just to you... but also the people you love, the industries that support it, and your clients or customers?
Health and sickness have big dollars attached to them... are they dollars coming to you or dollars going to the big machine?
Alternative solutions in healthcare are gaining traction and becoming more mainstream. The medical system is flawed and often fails to address the root causes of health issues.
Asking questions is crucial in understanding and addressing health problems.
A holistic approach to health, considering both physical and mental well-being, is essential.
Building a supportive community and collaborating with others can lead to positive change.

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited VIP tickets remain!)

APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1 COACHES CERTIFICATION: Submit yours here

Today on Get Enlifted:

What is the value of your sickness or your health? Not just to you... but also the people you love, the industries that support it, and your clients or customers?
Health and sickness have big dollars attached to them... are they dollars coming to you or dollars going to the big machine?
Alternative solutions in healthcare are gaining traction and becoming more mainstream. The medical system is flawed and often fails to address the root causes of health issues.
Asking questions is crucial in understanding and addressing health problems.
A holistic approach to health, considering both physical and mental well-being, is essential.
Building a supportive community and collaborating with others can lead to positive change.

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited VIP tickets remain!)

APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1 COACHES CERTIFICATION: Submit yours here

"You have imposter syndrome. If you think that being in coaching just to help people is a noble thing or is a valuable thing, you're fooling yourself."

Today on Get Enlifted:

Professional Coaching is not just about helping people, this is a service worth being paid well for.
Unaddressed Imposter Syndrome will prevent coaches from seeing themselves as professionals and hinder their success.
The shakeout of the coaching industry: some coaches struggle to make a living or deliver on their promises, while others thrive and gain respect from their peers.
Being seen as a professional coach by both clients and peers is important for long-term success in the industry

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited tickets remain!)

APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1 COACHES CERTIFICATION: Submit yours here

You’re Invited: to get the hell off your zoom screens, and off your phones & devices, and to join us, in-person, at the Enlifted Experience 2024 in Austin Texas. Tickets are limited! General Admission tickets available + only 10 VIP Immersion Day tickets.

GET YOURS: Enlifted Experience 2024

Today on Get Enlifted:

What do you do if your business, your team, your friends or your family have a bad mindset?
How to manage and maintain psychological and emotional immunity from the Victim Mentality
Your mindset as a leader plays a crucial role in shaping team culture and the best first step is to focus on your own personal growth and leadership skills.
Leadership starts with addressing issues within yourself first before finger pointing at your team.
Develop a positive team culture by setting a standard, mentoring peers, and teaching the Soft Talk Challenge as a gateway to improving language and communication.
How to utilize team building workshops to shift the culture, create camaraderie and improve communication.

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1: Submit yours here

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited tickets remain!)

APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1 COACHES CERTIFICATION: Submit yours here

You’re Invited: to get the hell off your zoom screens, and off your phones & devices, and to join us, in-person, at the Enlifted Experience 2024 in Austin Texas. Tickets are limited! General Admission tickets available + only 10 VIP Immersion Day tickets.

GET YOURS: Enlifted Experience 2024

Today on Get Enlifted:

Why it's important to always rep the basics
The Enlifted Method offers a simple and practical approach to improving mindset. Don't overcomplicate mindset and problem-solving; keep things simple
Mindset is the story we tell ourselves and it influences our thoughts, feelings, and behaviors
Write it down to slow down the story and create the possibility to change the narrative
Play with your words and revise your stories to create a more empowering mindset
Slowing down your rate of speech to slow down the story
Unlock the breath and focus on lower and slower breathing.

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1: Submit yours here

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited tickets remain!)

APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1 COACHES CERTIFICATION: Submit yours here

You’re Invited: to get the hell off your zoom screens, and off your phones & devices, and to join us, in-person, at the Enlifted Experience 2024 in Austin Texas. Tickets are limited! General Admission tickets available + only 10 VIP Immersion Day tickets.

GET YOURS: Enlifted Experience 2024

Today on Get Enlifted:

Getting simple results from your personal development work vs flashy and overblown transformational experiences... which do you prefer?
How to make personal development simpler and more accessible and practical for the everyday person who want to improve their lives
Simplicity, normalcy, and repetition of the basics will get you the results you want, no need to go to the extremes
Taking a closer look at the words "transformation", "change", and "healing", their definitions, and how they all create different stories and emotions

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited tickets remain!)

You’re Invited: to get the hell off your zoom screens, and off your phones & devices, and to join us, in-person, at the Enlifted Experience 2024 in Austin Texas. Tickets are limited! General Admission tickets available + only 10 VIP Immersion Day tickets.

GET YOURS: Enlifted Experience 2024

This episode is your permission slip to have more fun. Buckle up if this is your first time here, because today's epsiode is purely about having a good time. If you're here for your weekly dose of mindset class - you can find it this week on our Secret Podcast... Abrahalo!

Today on Get Enlifted:

The play by play of Mark's birthday festival
When was the last time you genuinely had fun as an adult?
Adults often neglect to prioritize fun in their lives due to various responsibilities and mental blocks.
Doing the work on your identity and story allows you to feel comfortable and confident in social environments.
Having fun and enjoying life is often overlooked and important aspect of personal growth and well-being.

The Mindset Secrets of Top Coaches - get access to the private podcast and mini-course. EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

Get access to the SECRET Enlifted podcast & unlock the Mindset Secrets of Top Coaches by signing up here.

"If you go into a coaching session or a therapy session and you come out with the exact same story, what just happened? Nothing good. If you do a half mediocre job, the story that they're starting with, it's going to be different in half an hour or different in 45 minutes. So if you know that their story is going to change, why would your believe it now at the beginning? Do not believe your client's story. Observe your client's story." - Mark England

What is circle journaling? Writing down your thoughts and feelings in a journal, but continously telling yourself the same story over and over again with no resolution or relief. You might even be making it worse.

Today on Get Enlifted:

The power and skill of making edits and changes to create a better story.
If you're using conflict language, negations, dramatics, and projections in journaling, you're probably Circle Journaling
Believing your story provides evidence and reinforces your perspective, so it's important to be aware of conflict language and make edits. Avoid attachment to victim mentality stories in journaling
What happens when we use a lot of pressure language: creates unnecessary stress on yourself
The difference between conversational writing and journaling
Slowing down and reflecting on your language patterns can help you create a more empowering narrative.

EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

Get access to the SECRET Enlifted podcast & unlock the Mindset Secrets of Top Coaches by signing up here.

"" -

Today on Get Enlifted:

Regular maintenance for your mindset is preventative care for potential mental breakdowns.
How do mental breakdowns occur?
Repetitive, negative thoughts and victim-centric stories, what's happening in the mechanics of that mindset?
Regular mindset training is essential for building resilience and preventing breakdowns... but how?
- Shift from being a participant in the negative story to becoming an observer
- Utilize breath to release negative emotions and embrace positive ones
- Celebrate progress and build a positive mindset
- Make a decision to be healed and move forward
Is a breakdowns necessary for a breakthrough?

EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

Get your own Abracadabra Eye Gels here.

"Mental health, or is it just health? We're in a society right now that wants to separate the mind and the body wants to say, 'this is just a problem with your head.' As if it's not a result of your physiology." -Kimberly Kesting

Today on Get Enlifted:

The connection (and disconnection) between health and mental health
Physical health and mental health, are they separate?
Consistent and regular mindset training plays an important role in health just like physical training and exercise.
Mindset training is essential for overall well-being and can be done without a clinical degree.
The healthcare industry and pharmaceutical industry's limitations and failures of addressing mental health that the fitness and wellness industry can solve.
Deeper motivations behind pursuing fitness and health goals, and the need for coaches to understand and can facilitate emotional results.

EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

You’re Invited: to get the hell off your zoom screens, and off your phones & devices, and to join us, in-person, at the Enlifted Experience 2024 in Austin Texas. Tickets are limited! General Admission tickets available + only 10 VIP Immersion Day tickets.

GET YOURS: Enlifted Experience 2024

Submit your application for early enrollment here: https://enlifted.me/

Enrollment officially opens on August 1st, 2024 for Fall classes!

"To build your identity is an inside job, not an outside job. It’s not what other people see you as, but this is where it get interesting. It’s my job to build my identity, and when my community affirms it to me… that’s gold." -Kimberly Kesting

Today on Get Enlifted:

The importance of community, identity, and skillset in personal and professional growth
Surround yourself with like-minded individuals and mentors who can provide guidance and support
Get in the room with successful people to raise your own bar
Language and behavior play a significant role in reinforcing commitment and inspiring others
Join us for the VIP day at the Enlifted Experience to

EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

You’re Invited: to get the hell off your zoom screens, and off your phones & devices, and to join us, in-person, at the Enlifted Experience 2024 in Austin Texas. Tickets are limited! General Admission tickets available + only 10 VIP Immersion Day tickets.

GET YOURS: Enlifted Experience 2024

Submit your application for early enrollment here: https://enlifted.me/

Enrollment officially opens on August 1st, 2024 for Fall classes!

"The way I most often see shiny object syndrome show up is the lily pad jumping, you know, and it's like, yeah, you're still in the same pond of coaching, but you're going from spot to spot to spot and you're jumping around. People get confused. Your clients get confused. Your friends get confused. Your Facebook followers get confused. What are they doing now? And when people don't know what you do, or how you're doing it, they really don't want to do business with you because they don't think it's for them. They think, that's for something else." -Kimberly Kesting

Today on Get Enlifted:

The common problem of shiny object syndrome in the coaching industry and beyond
Inconsistency and lack of focus becomes a problem for you and your clients
The correlation between falling for shiny object syndrome and insecurity
The best ways to avoid Shiny Object Syndrome
How to stick with something long enough to get good at it, and don't rush the process of growth and success.
Enjoy what you do and have a clear understanding of your ultimate goal
The disco ball mushroom on Amazon

EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

"The problem with the ouchie shit is that it's too meaningful and gets replayed too much. We replay that damn thing over and over and over again. The opposite is true of the wins. There's not much connection to it, and I might just barely look at it, like for half a second." -Mark England

Today on Get Enlifted:

Recap of Mark's month long Enlifted workshop tour Part 1, before we headed off to New England for Part 2
The mechanics of how replaying negative events can be detrimental to our well-being, while practicing reviewing positive memories can build your confidence and self-worth.
The role of language and breath in shaping our positive memories and how to practice it for yourself
How to pull the best coaching levers: breath and rate of speech
Observing one's thoughts and stories can lead to greater clarity and effectiveness in communication.
Enlifted workshops create a transformative experience of unity and accomplishment.

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

"Start using the word healed. You throw the word 'healed' into someone's vocabulary who's been talking about 'healing', 'I'm healing from that. I'm still healing from that.' What would happen if you use the word 'healed'? A lot of people will start squirming, because it brings in question, 'What would I do with my life if I was healed?'" -Mark England

Today on Get Enlifted:

Kimberly seeks the help of Mark England, certified word healer, to address her pain and confusion. Words, magic, crystals, sage, energy tools, giant tuning forks, and flat brim hats attempt to come to her rescue.
Seeking healing can sometimes create a dynamic of disempowerment, where the client feels they lack the ability to solve their own problems.
The White Shadow: what is it, and how does it show up in coaching?
How to spot and suss out inexperienced coaches, healers, and guides
Rummaging, second guessing, and how people get stuck in cycles of searching
What happens when we approach healing and personal development with levity and playfulness?

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

"I've used the Enlifted Method over and over in my life to upgrade my story, upgrade my identity, and that has allowed me to upgrade my life." -Kimberly

Takeaways

The process of upgrading your life with The Enlifted Method: how to address doubts, challenges, and follow through on your manifestations.
Upgrading your life involves upgrading your story, and doing the work on your identity through mindset shifts and decision-making.
Coaches and practitioners are also on their own journey of growth and transformation, you will face similar challenges as your clients.
The journey of transformation + upgrading your life and story requires addressing deep-rooted beliefs and stories from childhood that may hinder progress.
"Am I making the right choice?" A language game and reframing questions can lead to mindset shifts and help in making exciting choices rather than seeking the 'right' choice.
The Enlifted Experience event offers a transformative and unifying in-person experience, including a VIP day with personal and professional development activities.

GET YOUR TICKETS:
Enlifted Experience 2024 - get your early bird discounted ticket before June 14th!

“Money becomes a central point of many of your decisions and conversations and decision-making. If the breath is high and tight, if the story is running wild in our head, we can't zoom out to see the other possibilities.” — Kimberly Kesting

Today on Get Enlifted:

The story of how Mark got the nickname “Dinero Daddy”
Break out of the discomfort of talking about money and finances
Family inheritance: not just money, it’s also the stories
Improving your money stories is part of financial literacy

Resources:

Books mentioned:
The Psychology of Money by Morgan Housel
The Trick to Money Is Having Some by Stuart Wilde
YouTube video: Hidden Secrets of money

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

The Psychology of Money: Timeless lessons on wealth, greed, and happiness

The Trick to Money Is Having Some!

“When you take that main character's energy, what is that really like? To me, that's like, I want to enjoy my life. I want to enjoy every minute of it. I want to do the things that I find interesting and exciting and I know that if I follow that, I can then create a completely unique and exciting life for myself.” — Kimberly Kesting

UPDATED VERSION: Today on Get Enlifted:

How your language & story can force you into becoming non-playable character (NPC)
The existential implications of living as an NPC
Think about your thinking and you can go from NPC to the Main Character
How societal spells can lead to an NPC-like existence

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches

This show is produced by Synchro Social

“Breathing often leads people to throw in the towel. If you don't have the breath component, you can't control your pace. However, if you can breathe well, you can indeed control your pace. Whether you have a five-year goal or a ten-year goal, you're going to need enough gas in the tank to get it done. The thing that burns more isn't the external struggle; it's the internal struggle that defeats us. And so, a lot of why people throw in the towel is because their stories are working against them.” — Mark England

Today on Get Enlifted:

Mark's long-term commitment and devotion to his craft
Discipline and curiosity will get your further than inspiration and motivation
What are people are thinking when they consider quitting or commiting?
Maintain focus on long term goals by controlling your inner dialogue and breathing
How to stay in the game mentally when things get tough

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches
Please delete this: Enter the Enlifted Giveaway: Leave a review for the show and then email it to Kimberly at kimberly@enlifted.me before May 1st, and she’ll reply with an exclusive invite to a LIVE Enlifted Coaching workshop, hosted by Mark England & Kimberly Kesting
Download the 'Soft Talk Challenge' at Soft Talk

This show is produced by Soulfire Productions

“So many people think, 'I need to work on my mindset, or I need to change this story, or I need to do this thing, or I need to get healed in this way, or I really got to get over this one time when something happened to me,' as if it's an instant shift—as if it's not something that needs to be practiced and trained over and over again. Mindset is something that has to be practiced all the time.” — Kimberly Kesting

Today on Get Enlifted:

How the stories we tell ourselves influence our actions and self-image
The impact of changing one's internal dialogue in handling life's challenges
The importance of consistent practice to change mindsets effectively
The transformative power of understanding and reshaping one's mindset
Exploring the innovative concept of a mindset training game show

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches
Enter the Enlifted Giveaway: Leave a review for the show and then email it to Kimberly at kimberly@enlifted.me before May 1st, and she’ll reply with an exclusive invite to a LIVE Enlifted Coaching workshop, hosted by Mark England & Kimberly Kesting

“What do food, sex, and drugs have in common as far as external stories? They all have marketing agencies that have agendas that they want to complicate and create something.”

— Kimberly Kesting

Today on Get Enlifted:

Insights from El Salvador: simplicity enhances life quality
The significant impact of our perceptions of food, sex, and drugs
Questioning societal narratives and reevaluating personal truths
Embracing minimalism in lifestyle for greater satisfaction
Downregulating complex stories for clearer decisions and wellbeing

Connect with Enlifted Coaches:

Website: enlifted.me
Kimberly’s IG: @kimberly.kesting
Enlifted Coaches: @enliftedcoaches
Enter the Enlifted Giveaway: Leave a review for the show and then email it to Kimberly at kimberly@enlifted.me before May 1st, and she’ll reply with an exclusive invite to a LIVE Enlifted Coaching workshop, hosted by Mark England & Kimberly Kesting

This show is produced by Soulfire Productions

Health, fitness, and life coaches are the future of mental & physical healthcare, but so many are plagued with Imposter Syndrome.

The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush the Imposter Syndrome so that they can make a bigger impact to improve the mental, emotional, physical health of their clients and make more money doing it.

With a combined experience of almost 3 decades in coaching, you’ll learn a ton from hosts Mark England & Kimberly Kesting in our weekly entertaining and edgy conversations on mindset, holistic wellness, and decentralized education.

Warning: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma.

After two full years of putting out weekly podcasts, I'm sharing my Top 10 Lessons I've learned about mindset, business, coaching, and leadership.

In this episode:

Imposter Syndrome: how common is it, how it's held me back, and what happened when I learned how to get over it.
Taking ownership of your work, and crafting solid collaborations & partnerships
What happens when you put in your reps with commitment, stick with it, and following through
Leading and speaking authentically and how to stop self censoring.
What's coming next- an all new Season 3 coming at the end of April!

FREE GUIDE: The Top 3 Mindset Mistakes Keeping Your Clients Stuck

Get more from Enlifted Coaches:https://enlifted.me/@enliftedcoaches@kimberly.kesting

The bar for entry into the coaching industry is extremely low. In this episode, we're breaking down what you need to become a coach (not much), what it takes to become a good coach, all the way to what it takes to become a truly great, professional coach. Discover the importance of professional development, the value of a strong support system and community of peers, and the influence of identity in crafting a successful coaching career.

Get the tools to use for yourself when you download this FREE GUIDE: The Top 3 Mindset Mistakes Keeping Your Clients Stuck

Get more from Enlifted Coaches:https://enlifted.me/@enliftedcoaches@kimberly.kesting

Ever feel like your own thoughts are your worst enemy? Today we expose and dismantle the five most common mindset mistakes that coaches and clients stumble over. We bust each mindset mistake with the Enlifted Method, making simple shifts of words.

Get the tools to use for yourself when you download this FREE GUIDE: The Top 3 Mindset Mistakes Keeping Your Clients Stuck

Get more from Enlifted Coaches:https://enlifted.me/@enliftedcoaches@kimberly.kesting

We are all totally confused, thanks social media and the news. Today we're exploring:

Ways the external world influences our internal narratives
How your internal narrative, aka your story, can inflame your our state of confusion or create more clarity
Arm yourself with the tools to recapture your sense of identity
The transformative power of language on our emotions, imagination, and even physiology, and how simple shifts will make massive changes in your mindset

This episode is a call to action for coaches and mentors to guide their clients to a place of centeredness and clarity by using The Enlifted Method. Applications are NOW OPEN for Enlifted Level 1 Enrollment for 2024!!! Limited Spots Remain.

Download our NEW FREE GUIDE: The Top 3 Places Your Clients are Stuck

Get more from Enlifted Coaches:https://enlifted.me/@enliftedcoaches@kimberly.kesting

Ever thought the menstrual cycle could be your secret superpower? Today we're talking with Stephania Ochs, a dear friend of mine and personal trainer whose expertise in cycle syncing provides a fresh perspective on embracing women's natural rhythms. We break down the stigmas and stories around periods, and discuss how understanding a woman's cycle can revolutionize her fitness, diet, relationships, work, creativity, and mental health... literally every area of her life!

Men before you click away... this episode is especially important for you!!! This conversation will help you understand and support the women you coach or train, work with, and love a hell of a lot more.

Get more from Stephania:
@stephania.rene

Get more from Enlifted Coaches:https://enlifted.me/@enliftedcoaches@kimberly.kesting

Discover the transformative power of breath with Martin McPhilimey from Performance Through Health as we uncover the essential link between our breathing patterns and overall well-being. Martin blends scientific knowledge with spiritual insight to reveal how breathwork can significantly shape our emotions, cognitive processes, nervous system, and how breath can alter our mental and physical states, making this episode a must-listen for anyone looking to enhance their health and mindset.

Get more from Martin:
https://performancethroughhealth.com/
@performancethroughhealth

Get more from Enlifted Coaches:https://enlifted.me/@enliftedcoaches@kimberly.kesting

If you’re a coach experiencing and confronting your imposter syndrome, you’re not alone. The entire industry has a collective imposter story that we must overcome to see a new future of healthcare and truly thriving humans. Here’s my take on how and why this collective story has taken a grip on professional coaches and what we can do together to overcome it.

Get more from the Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

You're too passionate about coaching and your job is far too important for you to quit because of a pesky voice in your own head telling you things like... "you're not good enough" or "you're a fraud."

Almost every coach we've certified in the Enlifted Method has come up against the Imposter Syndrome and today Kimberly is telling the Top 5 Imposter Syndrome stories from her own coach career, and what she did to over come them. Stick around to the end of the episode for a real time Enlifted exercise you can do for yourself plus a real time example from a workshop I hosted last week.

Get more from the Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Today we're looking at a new story written in the stars for us in 2024 with Rachel Varitimos. It's not just about learning astrology; it's about applying these heavenly insights to cultivate prosperity and personal growth.

We dive into how astrological insights can shine a light on patterns and ego wounds, guiding us towards healthier connections and personal responsibility, how embracing accountability can lead to profound self-awareness. And before you think it's all too otherworldly, we'll ground these celestial concepts with real-life anecdotes that highlight the practical applications of astrology in life, business, and love.

Book a birth chart reading with Rachel
@rachel_varitimos

Get more from the Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Catch up with Kimberly, Dave and Chase on what's happened in 2023 and celebrating our wins- telling stories of how what we've accomplished, what we've learned, what's brought us success, where we've started and why we get to keep going.

Get more from the Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.workyourstories.com

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

You didn't learn this in school: health, vitality, mental wellness, relationships, wealth building, words, story, breath, etc. All the most vital life skills you need, you didn't learn them in school. So how did you learn it? Today we're digging into the conversation that coaching is the decentralized education we're all seeking.

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Taking us out of 2023 we're going back to our favorite and most listened to shows. In this Greatest Hits REVISITED series I will be pulling up the best of Get Enlifted podcast and listening with you! New intros & commentary along the way with new insights, updates, and a second chance to listen to the shows we all love, together.

Taking the Enlifted magic up a notch today with our guest Laurel Airica, the creator of Word Magic Global. You may know Laurel from The Secret Spells of the English Language, today we dive deeper on those secret spells and discuss how to break them

How your choice of words can shape your reality, and how to make it playful
The Secret Spells of the English Language and what we can do to upgrade it for the betterment of our consciousness.

Play more with Laurel and words by joining her WordShoppe, go to https://wordmagicglobal.com/

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Taking us out of 2023 we're going back to our favorite and most listened to shows. In this Greatest Hits REVISITED series I will be pulling up the best of Get Enlifted podcast and listening with you! New intros & commentary along the way with new insights, updates, and a second chance to listen to the shows we all love, together.

The Victim Mentality is so contagious, so deadly, and most people don*t even know they have it. It's subtle and sneaky- presenting symptoms like: frustration, indecision, lack of confidence, helplessness, overwhelm, worry, anxiety and more.

In this episode:

Mark England breaks down the language patterns that lead to a sneaky, low grade and constant Victim Mentality
What happens when subtle the Victim Mentality tendencies go untreated and what that means for that person in the long run.
How to dismantle those chronic stories and free yourself and the ones you love from this deadly, debilitating mindset.

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Taking us out of 2023 we're going back to our favorite and most listened to shows. In this Greatest Hits REVISITED series I will be pulling up the best of Get Enlifted podcast and listening with you! New intros & commentary along the way with new insights, updates, and a second chance to listen to the shows we all love, together.

Your best superpower: being YOU. Captain Taylor Morgan joins us today to talk about how to strongly step into your life, define your purpose, Make Thriving Standard, and how to unlock the superpower of being yourself that's waiting for you when you bust out of The Victim Mentality.

P.S. we recorded this episode from my backyard while catching rays in our bathing suits sipping LMNT, cheers!

In this episode:

What happened when I walked in on Taylor and one of his clients immediately after an Enlifted Method coaching session
Taylor's purpose to #MakeThrivingStandard after his former experiences as a Marine turned CrossFit coach who realized he could do a lot more for his clients
How does Taylor define "thriving" and how is that different from what is the current standard of health & wellbeing?
Live it instead of preach it: your role as a coach to lead by example and model the behaviors you teach to your clients
Why Taylor utilizes Instagram, TikTok, and a TV series to influence and reach the most people possible

Get more from Taylor:Download the Captain's Code: https://www.thecaptainslifestyle.com/
Instagram: @captain_taylor_morgan
TikTok: @captain_taylor_morgan
Watch The Captain's Lifestyle on YouTube
The Captain's Lifestyle Podcast

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Join the Soft Talk Challenge, I dare you.

Kimberly here today with a solo cast! We’re talking all about behind the scenes of recent travel & networking, my favorite hack to overcoming Imposter Syndrome, and expanding to your next level personally and professionally by putting yourself in the room with leaders and teachers that inspire your growth.

In this episode:

My reflections and wins from The Enlifted Experience event in Richmond, Virginia.
Behind the scenes of our trips to California and Texas - the opportunities to expand myself and the Enlifted brand through both hosting and attending podcasts, workshops, and events.
A BRAND NEW course we’re offering that you’re absolutely going to love!!!
What 2024 looks like for Get Enlifted and how I’m planning & preparing for growth.

@kimberly.kesting

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches

Apply for Enlifted Level 1 Certification - next class March 2024

Today we're talking with Darren Janzen, Enlifed Level 2 Coach and former first responder. Darren's experiences as a police officer and witnessing first-hand the impact of trauma on personal relationships, coupled with his own struggles with mental health, have equipped him with a unique understanding of the challenges faced by first responders. He’s leveraging this insight to revolutionize their mental health support and is eager to share success stories from his podcast, 'Breathe 911'. Darren's sharing his life story and supporting transforming the lives of first responders with his workshops and using The Enlifted Method.

Get more from Darren:@darrenjanzen / https://www.breathe-911.com/

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches

Have you ever wondered how some mushrooms could potentially change your life? Today we're discussing it all with the mushroom queen, Mimi Lindquist. Join us as we dive in on discussing the health and wellness podcasting community, and the oft-overlooked subject of women diagnosed with HPV, the stories we face around health & wellness, and the need for safe spaces to discuss sensitive topics.

In this episode:

What is AHCC and how remarkable potential in supporting our bodies, particularly in clearing HPV.
The complex connection between physical, mental, and emotional health and the importance of balance in our wellness journey.
Insights into the world of psychedelics and AI, and how they impact our lives.
How you can redefine your understanding of health and wellbeing with the support of community and holistic practitioners.

Get more from Mimi:
@mimi_themedicin
The Medicin Podcast
Buy Immune Intel AHCC®
Clear + Free Program

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
@kimberly.kesting

Congratulations to Dave Robinson on facilitating over ONE THOUSAND Enlifted Method Coaching sessions. Dave set the goal to complete 1,000+ sessions with clients using the Enlifted Method and today he shares with us what happened along the journey, the things he's learned along the way, and what the next goal of 10,000 sessions looks like.

Get more from Dave:@daverobinson.coach // www.workyourstories.com

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches

Today we are diving deeper with our profound Co-Host, Chase Tolleson. For only the second time ever, Chase and Kimberly are podcasting together in person in Richmond prior to The Enlifted Experience.

In this episode:

Celebrating the wins of our favorite episodes and lessons from almost 2 years of hosting this podcast
Chase's story building The Primal Man Pathway, how he built his online brand, and the value of showing up authentically and consistently.
Using your coaching skills outside of coaching
Getting over the fear of being seen, embody your authentic self, and you will unlock a new level of freedom.
What does embodiment look and feel like? Is it different for men and women?

Get more from Chase:www.chasetolleson.com / @coach_chase_tolleson Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches

Feel the vibrant energy of our online community and meet some of the Enlifted Coaches that joined us at the Enlifted Experience in Richmond, VA. We finally got the chance to meet so many of our virtual colleagues face-to-face, and have an absolute blast connecting over the things we love most: coaching, words, and breath.

A true Coaches Roundtable with a rotating guests, this has been one of the most fun episodes yet.

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches

Bryn is a master storyteller, and she's here to talk us through her journey filled with self-discovery, transformation, and embracing change. She openly shares her experiences of shedding her identity and challenging her upper limits.

She is here to help you forge a path that you've never ventured before. 🔥 Bryn is the Director of Growth @soulfireproductionsco

Get more from Bryn:@bryndaylor

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches

Applying Enlifted coaching in the fitness industry will dramatically improve your confidence, results, and client experience. The question is- how do I do it? And, how do I do it like a pro? Cody Ringle joins us today, and shares his experience as a trainer, gym owner, and his current role with ActiveLife in their flagship location in Long Beach, NY.

Get more from Cody:@cody_ringle

Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thhttp://enlifted.me / @enliftedcoaches

All excuses and stuck stories of coaches getting in the way of their goals, success, and ability to thrive usually come down to one of these three things... you're out of money, you're out of time, or you're out of talent.

"I don't have the time to _____."
"I don't know how to ______."
"I don't have the money to ______."

We're breaking down these stories from points in our own coaching careers and how we were able to move through it and keep going.

The Enlifted super secret formula to success: "Start, and keep going."

Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thhttp://enlifted.me / @enliftedcoaches

Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.workyourstories.com

This episode is a reshare from the Building Men podcast- host Dennis Morolda has us laughing, dropping knowledge, and taking trips down memory lane with this interview of Kimberly & Mark about the Enlifted Experience.

In this episode:

The origin stories of how Kimberly & Mark met, how they started working together and how the Enlifted team has grown.
How one weekend party at The Lake House turned into repeat events, which turned into unofficial coaching masterminds, and now turned into a full blown professional event for coaches
The Enlifted Experience: how the idea started years ago, why we're finally doing it, and what you'll get out of the weekend

Get your tickets to the Enlifted Experience - October 6-8th in Richmond, VA.

Get more from Tes:
@salbtes

Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thhttp://enlifted.me / @enliftedcoaches

Kimberly: @kimberly.kesting

LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

It took Jon almost 5 years to overcome the Imposter Syndrome and take the leap into becoming a full time fitness & nutrition coach. This story is extra special- as he one of Kimberly's closest friends and her very first client! We're talking deep on the journey of leaving the "security and stability" of a corporate career in Marketing to dive in head first into fitness & nutrition coaching, and how Jon's skills from his marketing background launched him into gaining 18 new clients in just his first 4 months of coaching.

Get more from Jon:@jonmarquezzyhttps://www.marquezfitness.com/

Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thhttp://enlifted.me / @enliftedcoaches

Kimberly: @kimberly.kesting

LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Everyone has it and no one wants to talk about it: Imposter Syndrome. Kimberly shared stories from early on in starting her coaching practice and the imposter stories that popped up and still pop up for her stepping into leading The Enlifted Experience 3-day Event in Richmond this October.

Get your tickets: https://enlifted.me/enlifted-experience-richmond-2023/

LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Fat, Sick, and Disconnected... unfortunately that is where so many people are living in today's world. In Part 2 of this episode of the Coaches Roundtable, we're focused on the symptoms, behaviors, and challenges of being Disconnected and the best ways to get connected back to yourself.

Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thhttp://enlifted.me / @enliftedcoaches

Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.workyourstories.com
Jenny: @joyfulljenny_
Eric: @existeric
@inspirechangeco

These words are causing havoc in your coaching practice. They've got you questioning your confidence, talking yourself in circles, unsure of what to do next. It's a big problem with a SIMPLE & EASY fix: Take the 7 day Soft Talk Challenge

LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

The easiest way to rise to your next level of coaching and business (or anything you do for that matter) is to do a good job. Jason Fernandez is co-owner of The Best Hour of Their Day, he's mentored thousands of CrossFit coaches, coached thousands of hours of CrossFit classes, and knows exactly what it takes to be a successful CrossFit Affiliate owner.

You'll be surprised to hear his story of what called up him to his next level of success as a coach, leader, and father, and how it had nothing to do getting better at what he was doing with the gym.

Get more from Fern & Best Hour of Their Day:
@coach_jfern
@besthouroftheirday

Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENLIFTED EXPERIENCE RICHMOND 2023OCTOBER 6-8 | RICHMOND VIRGINIA

Activate your coaching, elevate your business, and connect with industry leaders - experience Enlifted live! Join us for a fun-fueled weekend as Enlifted takes over the city of Richmond Virginia in a celebration of coaching.

Get your tickets: https://enlifted.me/enlifted-experience-richmond-2023/

LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Jennifer Broxterman is back for her THIRD episode on Get Enlifted to share more of her personal story growing and expanding her coaching practice and certification businesses. She's sharing the real behind the scenes thoughts, feelings, and obstacles she came up against while trying to make a sustainable, full time income from her private practice, and the ways that Enlifted helped her do exactly that.

Get more from Jen:
Free Liftoff Course: https://www.prospernutritioncoaching.com/courses
Instagram: @prosper_nc
YouTube: https://www.youtube.com/@ProsperNutrition

Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENLIFTED EXPERIENCE RICHMOND 2023OCTOBER 6-8 | RICHMOND VIRGINIA

Activate your coaching, elevate your business, and connect with industry leaders - experience Enlifted live! Join us for a fun-fueled weekend as Enlifted takes over the city of Richmond Virginia in a celebration of coaching.

Get your tickets: https://enlifted.me/enlifted-experience-richmond-2023/

LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

So many coaches get stuck in the loops of Imposter Syndrome and it's most often misdiagnosed. Today we're talking with Mark England, Enlifted Co-Founder and Head Coach about the pains of Imposter Syndrome, the difference between Beginner Syndrome and Imposter Syndrome, and how to defeat it.

Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENLIFTED EXPERIENCE RICHMOND 2023OCTOBER 6-8 | RICHMOND VIRGINIA

Activate your coaching, elevate your business, and connect with industry leaders - experience Enlifted live! Join us for a fun-fueled weekend as Enlifted takes over the city of Richmond Virginia in a celebration of coaching.

Get your tickets: https://enlifted.me/enlifted-experience-richmond-2023/

LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Reclaiming ancient wisdom in our modern lives with Hallie Lifson, a life long coach and guide. Hallie joins us today to talk about the ways in which women (& men) can reclaim the wisdom of scriptures and ancient teachings to apply in the world now. Hallie's career as an occupational therapist, birth doula, CrossFit and nutrition coach, and Enlifted L3 coach has lead her now to leading a Mary Magdalene Mystery Temple for women.

Get more from Hallie:@hallielifsonTravel with HallieTemple with Hallie

Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENLIFTED EXPERIENCE RICHMOND 2023OCTOBER 6-8 | RICHMOND VIRGINIA

Activate your coaching, elevate your business, and connect with industry leaders - experience Enlifted live! Join us for a fun-fueled weekend as Enlifted takes over the city of Richmond Virginia in a celebration of coaching.

Get your tickets: https://enlifted.me/enlifted-experience-richmond-2023/

These words are causing havoc in your coaching practice. They've got you questioning your confidence, talking yourself in circles, unsure of what to do next. It's a big problem with a SIMPLE & EASY fix: Take the 7 day Soft Talk Challenge

LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

The only way to get better at something is to practice, you've gotta put in the reps. Jenny and Eric Patton join us today talking about their experience practicing the Enlifted Method personally and as professional coaches.

In this episode:

The key to learning and developing new tools as a coach and how to get better at them.
The Dunning-Kruger Effect: when you're operating at "The Peak of Mount Stupid" and then you drop into "The Valley of Despair"
Imposter syndrome, questioning your the ability to deliver results, and how get over it by practicing
How to make the Enlifted Method your own by combining it with other coaching tools or getting creative with how to apply it.

Get more from Jenny & Eric:
@inspirechangeco
@joyfulljenny_
@existeric
https://www.inspirechangeco.com/
Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENLIFTED EXPERIENCE RICHMOND 2023OCTOBER 6-8 | RICHMOND VIRGINIA

Activate your coaching, elevate your business, and connect with industry leaders - experience Enlifted live! Join us for a fun-fueled weekend as Enlifted takes over the city of Richmond Virginia in a celebration of coaching.

Get your tickets: https://enlifted.me/enlifted-experience-richmond-2023/
Use code "EARLYACCESS" until 7/7/2023 for a discount

LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

When traditional clinical approaches to food and nutrition as medicine failed her, Aglaée redefined her approach to nutrition coaching and developed the concept of Embodied Eating as a way to address the gaps between being a clinical dietitian and actually getting results for her clients.

In this episode:

Why Aglaée left her career as an Registered Dietitian and Certified Diabetes Educator and gave up her license
What is Embodied Eating and how is it different than Intuitive Eating?
Eating with ease and pleasure to truly nourish yourself
The stories that are deeply intertwined with how and what we eat
How to build and reconnect with the wisdom of the body and intuition

Get more from Aglaée:
instagram.com/aglaeejacob
aglaeejacob.com/switchiton

Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENLIFTED EXPERIENCE RICHMOND 2023OCTOBER 6-8 | RICHMOND VIRGINIA

Activate your coaching, elevate your business, and connect with industry leaders - experience Enlifted live! Join us for a fun-fueled weekend as Enlifted takes over the city of Richmond Virginia in a celebration of coaching.

Get your tickets: https://enlifted.me/enlifted-experience-richmond-2023/
Use code "EARLYACCESS" until 7/7/2023 for a discount

LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Starting and stopping is crushing your goals, your clients goals, and sabotaging the end results. You've experienced this before- you get excited, start making some progress, and then something (you) stops you in your tracks. Now you've got to start all over again. Mark England discusses with us today the idea of building and sustaining momentum toward your goals so you can keep the progress rolling for yourself and your clients.

Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENLIFTED EXPERIENCE RICHMOND 2023OCTOBER 6-8 | RICHMOND VIRGINIA

Activate your coaching, elevate your business, and connect with industry leaders - experience Enlifted live! Join us for a fun-fueled weekend as Enlifted takes over the city of Richmond Virginia in a celebration of coaching.

Get your tickets: https://enlifted.me/enlifted-experience-richmond-2023/
Use code "EARLYACCESS" until 7/7/2023 for a discount

LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Fat, Sick, and Disconnected... yup, we're talking about how the average American lives, and why your role as a coach is essential to support and lead people into a life that is happy, healthy, connected, and thriving.

In this episode:

The odds stacked against us by Big Food, Big Pharma, and societal "norms"
How those norms show up causing most people and to spiral in the cycle of fat, sick, and disconnected... is it their fault? Is it their responsibility?
Our experiences shedding toxic food, chemicals, and beliefs and the impact that had on our lives, relationships, and careers
How we navigate and balance holistic healthy habits within the modern world to enjoy ourselves
Value found from cultivating relationships and community that support your values and lifestyle

Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoaches

Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.workyourstories.com

Go on retreat with Dave & Chase in Breckenridge, July 19-23, 2023

LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

You are cordially invited to The Enlifted Experience in Richmond, VA on October 6-8th, 2023. Join the Enlifted team, the Enlifted Coaches Community, and our extended friends and family for a epic 3-day event packed full of connection with industry leaders, business development for your coaching practice, and a lot of fun.

GET YOUR DISCOUNTED EARLY ACCESS TICKETS: https://enlifted.me/enlifted-experience-richmond-2023/ use code "EARLYACCESS" for $50 off until July 7th.

On today's show we're talking with Rob Eschbach, Enlifted L2 Coach, Gym Owner, and our Event Coordinator for the Enlifted Experience. Rob has combined his love for the Enlifted Method and former experience planning events with NBC Sports to make this event an absolute must attend weekend packed full of value & fun.

In this episode:

What you can expect to experience at the Enlifted event of the year
Rob combines the best of Richmond, VA tourism and the Enlifted lifestyle to make a weekend packed full of magic
The value of networking and spending time with your peers in person and how it will expand your coaching skills and confidence
Why you want to get in the same room with high level coaches and expanders

Get more from Rob:
@coach_bobbye37
@f13_performance

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

We're talking all things pressure with Megan Henry, the pressure of her internal dialogue, pressure to train, compete and perform, and pressure to take birth control led her to a near death experience that almost cost her everything.

In this episode:

Megan's elite level competing in the sport of Skeleton and her well earned bragging rights
The sneaky impact of pressure language, and how it was unknowingly running the show in Megan's lifestyle, training, and mindset
How on the spot mindset shifts will set you apart in competition and training
A deadly blood clot that almost ended Megan's athletic career before it really started
Use the power of your thoughts to heal and transform your body, and we cast a spell to get Dr. Joe on the Get Enlifted podcast
Megan plays a language game with Kimberly

Get more from Megan:@thesavagemeglet

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Join the Soft Talk Challenge, I dare you.

Your best superpower: being YOU. Captain Taylor Morgan joins us today to talk about how to strongly step into your life, define your purpose, Make Thriving Standard, and how to unlock the superpower of being yourself that's waiting for you when you bust out of The Victim Mentality.

P.S. we recorded this episode from my backyard while catching rays in our bathing suits sipping LMNT, cheers!

In this episode:

What happened when I walked in on Taylor and one of his clients immediately after an Enlifted Method coaching session
Taylor's purpose to #MakeThrivingStandard after his former experiences as a Marine turned CrossFit coach who realized he could do a lot more for his clients
How does Taylor define "thriving" and how is that different from what is the current standard of health & wellbeing?
Live it instead of preach it: your role as a coach to lead by example and model the behaviors you teach to your clients
Why Taylor utilizes Instagram, TikTok, and a TV series to influence and reach the most people possible

Get more from Taylor:Download the Captain's Code: https://www.thecaptainslifestyle.com/
Instagram: @captain_taylor_morgan
TikTok: @captain_taylor_morgan
Watch The Captain's Lifestyle on YouTube
The Captain's Lifestyle Podcast

Get more from Enlifted Coaches:Enlifted Coaches Certification - ENROLLMENT IS EXTENDED until June 13th for Level 1 Group 37http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Join the Soft Talk Challenge, I dare you.

Enrollment is EXTENDED to June 13th for Group 37 while a few spots remain! Book a discovery call to chat with Kimberly and see if Enlifted L1 is a fit for you.

This click-bate title isn't really what you think... Melissa Curtis joins me today and we're discussing the stories women learn as we're growing up about our bodies, fitness, food, relationships, men, other women, and how they can keep you stuck in doom loops of self-criticism, self-sabotage, and disempowered thoughts as adults.

In this episode:

How does Melissa see the evolved woman?
Fitness and body image: the story about how we look that droves our motivation in the gym or why we're trying to change it
It's never about the food: the deeper stories that come up in conversations about nutrition coaching
Stories we hold about make up, beauty products, lingerie, and what it takes to get external validation
Insecurity, judgement, comparison and competition fueled by our relationships with other women
The inherited stories if the women in our families and how those stories get passed and modeled to us as young girls

Melissa is an L2 Enlifted Certified Coach who coaches women in her program, The Evolved Woman Project. Follow her on instagram: @melissacurtis1030 and @the_evolved_woman_project.

Get more from Enlifted Coaches:Enlifted Coaches Certification - ENROLLMENT IS OPEN until May 31sthttp://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Join the Soft Talk Challenge, I dare you.

How does your posture influence your thoughts, feelings and emotions, ability to learn? Mat Boule chats with us today on how the body and posture influence our brain and abilities from infancy into adulthood. Mat shares how his curiosity set from his career as a teacher, personal trainer, and posturologist.

In this episode:

Exploring the connection between posture and learning, and how the brain and the body are linked.
How our brain-body connection and movement development starts in infancy
The impact of early physical development on our adult cognitive function
What is the link between language and posture, including how we develop the ability to speak and utilize writing skills

Get more from Mat:@matbouleposturologie
https://matboule.com/
Check out Mat's TedX talk

Get more from Enlifted Coaches:Enlifted Coaches Certification - ENROLLMENT IS OPEN!http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Join the Soft Talk Challenge, I dare you.

Get more from Jeff:Try a Free Yin Yoga class with Jefe LivingRetreats with Jeff: https://www.risingtideretreats.com/

Get more from Enlifted Coaches:Enlifted Coaches Certification - ENROLLMENT IS OPEN!http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Join the Soft Talk Challenge, I dare you.

What if you could become highly successful by doing the things you love the most, even if it was teaching people how to smoke weed? Ryan Sprague has built an epic coaching business guiding and teaching people how to have a conscious relationship with cannabis and today we chat about the story of how he built his story and identity using The Enlifted Method to rise to new levels of success.

In this episode:

Why Ryan went from wanting to be a regular health coach to cannabis coach
How quickly things can move when you align your story, identity, and actions
Personalize your life by getting really personal with your core values and by being yourself
The value of community and high achieving peers to build even more momentum in your life and business

Get more from Ryan:
@therealryansprague
@highly.optimized
Get on the waitlist for the Conscious Cannabis Collective

Get more from Enlifted Coaches:Enlifted Coaches Certification - **ENROLLMENT IS OPEN!

Join the Soft Talk Challenge*, I dare you.http://enlifted.me / @enliftedcoaches
Kimberly:* @kimberly.kesting

We're tracing back through our many years of coaching today and telling stories of our client wins, our mishaps, lessons we learned, and sharing the tips and tricks of the coaching game we've picked up along the way.

Get more from Enlifted Coaches:Enlifted Coaches Certification - ENROLLMENT IS OPEN!
Join the Soft Talk Challenge, I dare you.http://enlifted.me / @enliftedcoaches

Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.workyourstories.com

The Victim Mentality is so contagious, so deadly, and most people don*t even know they have it. It's subtle and sneaky- presenting symptoms like: frustration, indecision, lack of confidence, helplessness, overwhelm, worry, anxiety and more.

In this episode:

Mark England breaks down the language patterns that lead to a sneaky, low grade and constant Victim Mentality
What happens when subtle the Victim Mentality tendencies go untreated and what that means for that person in the long run.
How to dismantle those chronic stories and free yourself and the ones you love from this deadly, debilitating mindset.

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Kill overwhelm and indecision and build confidence: Join the Soft Talk ChallengeEnlifted Coaches Certification - ENROLL NOW for Q2 CLASSES!

We're discussing the "dark night of the soul" today on the Coaches Roundtable and discussing what it is, what's happening, the bright light on the other side, and how to apply the tools of The Enlifted Method (+ other tools that have used) could support you and your clients.

In this episode:

What is the dark night of the soul? What events and experiences can trigger it?
Is your internal dialogue, language, and the Victim Mentality making it worse?
Dredging through the dark parts with a path to the light by reframing the stories and having the courage to move through them
Other tools we've used in low points: physical challenge and exercise, connection and support from others, and psychedelics
Personal development can be FUN, playful, and easy when you allow it to be

Get more from Enlifted Coaches:Enlifted Coaches Certification - next enrollment opens May 2023!
Join the Soft Talk Challenge, I dare you.http://enlifted.me / @enliftedcoaches

Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.workyourstories.com

Our stories, experiences, and memories all elicit emotions, that's the point. What emotions are most beneficial to cultivating your mindset and happiness?

In this episode:

What is wonder? How do we experience wonder?
Wonder, magic, spells, and abracadabra, there is magic everywhere... how do we access it?
The elements of wonder and wonder as a practice to cultivate a wonder mindset.
How can we cultivate even more wonder in our lives and what are the benefits of it?

Monica C. Parker is an authority on the future of work and is the founder of a global human analytics and change consultancy, Hatch. Monica's journey has been diverse, from opera singer to homicide investigator, and she is passionate about the arts and literature. Monica recently authored a book, The Power of Wonder. Monica explains that she initially set out to write a book about change management, but instead found her curiosity and passion with the concept of wonder. Wonder, Monica explains, is the extraordinary emotion that can change the way you live, learn and lead.

Get more from Monica:
@monicacparker

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Kill overwhelm and indecision and build confidence: Join the Soft Talk ChallengeEnlifted Coaches Certification - next enrollment opens May 2023

How did Enlifted get to be the leading mindset methodology you've come to know and love? It all started with two dudes who met at The Spa in Thailand...

For the first time ever, Adam Chin joins us for an episode of Enlifted History and shares the stories of how he and Mark England joined forces and have been growing and expanding the Enlifted Method ever since.

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Curse words, swearing, profanity... we're discussing all aspects of explicit language and sharing the Enlifted perspective on building your awareness of how, when, and why you would want or not want use curse words.

In this episode:

The difference between using curse words and a curse, which one is worse?
Getting curious about curse words and building awareness of how you use them.
Start to notice: which ones do you use, who do you use them around most often, what do you prefer?
The potential benefits to cursing
What happens when you eliminate all curse words from your language for an entire month? (No F*cks February recap)

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

What's blocking you? As a coach, as a leader, as the person you want to be... what stories are in your way? We open it up to discuss today on the Coaches Roundtable stuck stories we have experienced in our own lives and the most common stuck stories we hear from others.

In this episode:

The on-going process of moving through stuck and combating the Victim Mentality
As a coach you are not immune to getting stuck, you are allowed to have support too
What specific stories and scenarios push us into the stuck, blocked, victim mentality patterns
Ways to fill your own cup to make sure you are capable of being the best service to others

Get more from Enlifted Coaches:
Join the Soft Talk Challenge, I dare you.http://enlifted.me / @enliftedcoaches

Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.workyourstories.com

The most important story you will ever write and tell is the story of your legacy. Daniel de Pao chats with us today about how our culture, family stories, and our own choices can lead to a life of adventure, resilience, and impact or a life of struggle.

In this episode:

How the culture of South Africa has shaped Daniel's story and why he sought a greater community online to expand him
The unique challenges of online coaching while living in an Africa: load shedding, power outages, imposter syndromes, collective scarcity
Living a life of flow, adventure, and resilience in a culture that doesn't make it easy
Getting curious about our family stories and what we've been learning through Enlifted Ancestors
Write the story of your legacy by doing the work for yourself and bringing that to your family and community

Get more from Daniel:@dandepao Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Physical therapists and trainers who are working with clients and patients who are recovering from injury requires more than the physical rehab. Dr. Mark Gallant, owner of Onward Physical Therapy in Richmond, VA talks with us today about how he's applying The Enlifted Method in his practice and getting better results.

In this episode:

How does story, stress, emotional trauma play into recovering from an injury?
Why practitioners need the tools to listen deeper and hear more than just "the facts" and decipher what your clients are really saying to get more focused treatment.
Provide a space for your patients to express emotion, process, and create space & clarity
Go directly into the stuck, the parallel between Mark's physical therapy practices and The Enlifted Method

Get more from Mark:@markgallantdpt / @onwardrichmondhttps://onwardphysio.com/richmond/

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Get Enlifted Level 1 Certified
Questions about Enlifted Certification? Book a Discovery Call

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Claim one of the final spots in Enlifted Level 1!
Secure the lowest price EVER on the L1+L2 Bundle
Risk-free call with Kimberly to talk about enrolling

If the fear of being seen is blocking you from creating great content, starting that podcast, getting out and hosting workshops or giving presentations... this episode is for you. Ally Melendez shares pro tips on how you can get more comfortable being seen and showing up on camera and how to bring the hype.

In this episode:

The key mindset shifts you need to show up confidently and prepared to entertain as the best version of you
If you cringe at your old content, thats as a good thing! And why you MUST review all your content
Unlock the power of your body language, inflection, tone and cadence to captivate your audience
Whats required energetically to bring the hype and entertain the crowd

Get more from Ally:@ally.melendez

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENROLLMENT IS OPEN: Get Enlifted Level 1 Certified
Questions about Enlifted Certification? Book a Discovery Call

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Claim one of the final spots in Enlifted Level 1!
Secure the lowest price EVER on the L1+L2 Bundle
Risk-free call with Kimberly to talk about enrolling

Would you dare to ask for feedback on your sales skills from The King of Sales?

Kimberly and Mark gave a presentation at the Gitomer Sales Certification and to kick off this show, Kimberly asks Jeffery and Jen for real, on the spot feedback on her sales pitching skills. We dig in to the best tips for coaches on selling.

In this episode:

Show up and throw up - the worst sales pitch of all time
Are you prepared for your pitch? You must your audience NOT your product.
What results do your customers want?
Who is your best coach ever? Who is your best coach right now?
The four questions your audience needs to answer in order to make the sale

Get more from The Gitomers:https://www.gitomer.com/
Sell or Die PodcastJeffrey: @jeffreygitomer
Jen: @jengitomer

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENROLLMENT IS OPEN: Get Enlifted Level 1 Certified
Questions about Enlifted Certification? Book a Discovery Call

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Claim one of the final spots in Enlifted Level 1!
Secure the lowest price EVER on the L1+L2 Bundle
Risk-free call with Kimberly to talk about enrolling

Thinking about your thinking, that's what this entire episode is about. Andy Hickman joins us to contemplating thinking and the connection between our minds and our senses, and of course, we're looking closely at the words.

In this episode:

What exactly is thinking?
How can we get our thoughts to make more sense
Philosophers have been contemplating thinking for centuries, what do Aristotle and Aquinas have to say about it?
Optimize your creativity, organization, and clearing of the mind

Get more from Andy:
Andy Hickman is the founder of Art of Workflow, a high-touch coaching practice that empowers married couples, business owners, and entrepreneurs to regenerate their clarity & creativity. Check out his program: artofworkflow.com

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENROLLMENT IS OPEN: Get Enlifted Level 1 Certified
Questions about Enlifted Certification? Book a Discovery Call

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Claim one of the final spots in Enlifted Level 1!
Secure the lowest price EVER on the L1+L2 Bundle
Risk-free call with Kimberly to talk about enrolling

No secret that our world is becoming even more digital. Mark England is chatting with us today about how to make your digital world even more personal, especially as it relates to your online coaching business.

In this episode:

ChatGPT, AI, robots... why Mark is not worried.
We're more digitally connected than we've ever been and dealing with more human disconnection than ever
Do you have a victim story about social media? How it's impacting your mental health and your identity
Coaching is a personal, intimate business. Are you treating it like that?
Who are you reaching with your content and what is the impact? Humans and real, life changing results

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENROLLMENT IS OPEN: Get Enlifted Level 1 Certified
Questions about Enlifted Certification? Book a Discovery Call

Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Claim one of the final spots in Enlifted Level 1!
Secure the lowest price EVER on the L1+L2 Bundle
Risk-free call with Kimberly to talk about enrolling

Fake "coaches" on Instagram... finger pointing to unqaulified, untrained coaches... "fauxthenticity" as Chase like's to call it... and of course, the imposter syndrome...

We dive into it all today asking the question: "Are these people even qualified to be a coach?" and we share our personal and professional opinions on how to confidently step into your qualifications and values as a legitimate professional coach.

Get more from the Coaches at The Roundtable:
Jen: @nutrition_rx // Prosper Nutrition Coaching Certification
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.workyourstories.com

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENROLLMENT IS OPEN: Get Enlifted Level 1 Certified
Questions about Enlifted Certification? Book a Discovery Call

Claim one of the final spots in Enlifted Level 1!
Secure the lowest price EVER on the L1+L2 Bundle
Risk-free call with Kimberly to talk about enrolling

A must-listen episode for every nutrition and health coach, Jen Broxterman joins us and shares her expert knowledge of how to get underneath the habits and lifestyle changes your clients really need to make and into the stories they hold around food and dieting.

In this episode:

The lifesaving question Jen asked her doctor when faced with terminal cancer
How & why Jen has dedicated her life to nutrition education
Simplify and gamify your approach to get better results
What Jen had to unlearn after almost 20 years as a clinician, university professor and researcher.
Clinicians vs. coaches- what's the distinction, who's actually qualified (BONUS EPISODE coming to dive deeper on this topic!)

Get more from Jen:
Prosper Nutrition Coaching Certification
@nutrition_rx

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENROLLMENT IS OPEN: Get Enlifted Level 1 Certified
Questions about Enlifted Certification? Book a Discovery Call

Claim one of the final spots in Enlifted Level 1!
Secure the lowest price EVER on the L1+L2 Bundle
Risk-free call with Kimberly to talk about enrolling

Exclusive breathwork session led by Brandon Powell for the Enlifted Coaches. Brandon is the Enlifted Breath Coach and Level 3 Wim Hof instructor.

How to have the best experience: Get comfortable and lie down in a safe place, and get ready to blast off. We recommend you use headphones for optimal listening.

Get more from Brandon Powell:Go to an upcoming workshop with Brandon
@brandonpowell396 | @on_phyr Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENROLLMENT IS OPEN: Get Enlifted Level 1 Certified
Questions about Enlifted Certification? Book a Discovery Call

Claim one of the final spots in Enlifted Level 1!
Secure the lowest price EVER on the L1+L2 Bundle
Risk-free call with Kimberly to talk about enrolling

Get you high "on the natch" with your breath. Brandon Powell, Enlifted's Head Breath Coach and Wim Hof instructor joins us to dive deep into the exploration of breath work and consciousness.

In this episode:

The recap of a recent 2 day Wim Hof workshop led by Brandon in Charlotte, NC and his evolution to leading high level workshops that are regenerative for him.
How Brandon combined his love for music with breathwork into a performance that creates an unforgettable transformative experience for participants
What to expect practicing the Wim Hof Method and why to give it a try
Is breathwork comparable to a psychedelic experience "on the natch?"

Want to practice breathwork with us? Listen PART 2: Exclusive breathwork session led by Brandon Powell for the Enlifted Coaches.

Get more from Brandon Powell:Go to an upcoming workshop with Brandon
@brandonpowell396 | @on_phyr Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENROLLMENT IS OPEN: Get Enlifted Level 1 Certified
Questions about Enlifted Certification? Book a Discovery Call

Claim one of the final spots in Enlifted Level 1!
Secure the lowest price EVER on the L1+L2 Bundle
Risk-free call with Kimberly to talk about enrolling

The things that every coach knows are needed for optimal results: consistency and commitment. Enlifted's Co-Founder and Head Coach Mark England joins us today providing a new lens to look at commitment and consistency through: the words.

In this episode:

The language patterns that create indecision, lack of commitment, and inconsistency:
- Shocker, the number one culprit is SOFT TALK
- There's more to notice and adjust
The easy fix and reframes of the words to help see the possibility of commitment and consistency
Use words and questions to create more clarity and detailed specifics to enable action
How to leverage the Enlifted Goal Setting Method to support clear action and full buy in
The #1 sentence that stresses people out and gets in the way of committing to their life's work.

GET A SOFT TALK KEYWORDS BOARD!

P.S. For the first time publicly, over a year after his disappearance, we're finally answering the question: what happened to @markengland2057?

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

ENROLLMENT IS OPEN: Get Enlifted Level 1 Certified
Questions about Enlifted Certification? Book a Discovery Call

Claim one of the final spots in Enlifted Level 1!
Secure the lowest price EVER on the L1+L2 Bundle
Risk-free call with Kimberly to talk about enrolling

The tools of The Enlifted Method can be applied with clients AND for yourself. Today on the Coaches Roundtable Kimberly, Dave, and Chase share how they use the practical mindset tools for themselves in their personal practices and daily life.

In this episode:

Life updates from us since the last Coaches Roundtable
Make translations automatic by putting in the reps
Enlifted applied to writing, self-talk, goal setting, and communicating in relationships
Identity shifts and stuck stories: do we 4 Step ourselves?
Our 2023 Goals
Breathing, meditation, dream states, and more woo

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Questions about Enlifted Certification? Book a Discovery Call

Get more from Dave & Chase:
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.workyourstories.com
Join them for a Coaching Immersion in AZ this March!

Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA.

In this episode:

The Enlifted Definition of a Loser vs. a Winner
Why you and your clients struggle to give credit and celebrate the wins
Celebrating wins can ONLY happen after you get them unstuck and its tougher than you expect.
How to make wins way more meaningful (spoiler alert: title & write it down).

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Questions about Enlifted Certification? Book a Discovery Call

Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA.

In this episode:

The sneaky trap most motivational quotes fall into & why positive words don't hit the mark 🎯
If you're stuck & feeling like sh*t, no amount of quotes, motivation, or affirmations are going to work. It might go backwards and make you feel worse
Hit the affirmations right on the money by making them short, sweet, simple, personalized and practical.
BREATHE in between your affirmations to believe and embody them fully.

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Questions about Enlifted Certification? Book a Discovery Call

Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA.

In this episode:

Why overwhelm, indecision, and constant circular thoughts happen
Have you written down your options?
Write down all the options in full sentences, from most desirable to least desirable, most likely to least likely.
Take clear and confident action from these options and why "Action dispels overwhelm."

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Questions about Enlifted Certification? Book a Discovery Call

Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA.

In this episode:

Be careful what you affirm, everything is an affirmation.
Affirmations are not* only positive... they are are also negative.
Labels, titles, identity, and victim sentences are self-affirmed every time you believe them

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Questions about Enlifted Certification? Book a Discovery Call

Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA.

In this episode:

Certain words put together in certain ways creates a language glitch- tricking you to be in a disempowered, passive state in your life.
Fixed Mindset vs. Growth Mindset really means fixed language vs. growth language
The HOW of mindset is learning to play with your language: what you think, what you say, what you write.
Learn to play the game to start participating in your own story

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Questions about Enlifted Certification? Book a Discovery Call

Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA.

In this episode:

The key difference between dreams and goals
Enlifted Goal Setting Pyramid
Target, Plan, and the missing goal conversation topic of Identity, aka the most important part in the Enlifted Goal Setting Method
Key timelines: 2 day, 2 weeks, 2 months
First steps and small steps that get you there.

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Questions about Enlifted Certification? Book a Discovery Call

Welcome to Enlifted Essentials Season 2. These mini-episodes are designed to give you the foundation and practical tools you need to build more focus, more clarity, to dispel the victim mentality, and enjoy yourself a lot more. ABRACADABRA.

In this episode:

The BIG FLAW in the mindset conversation
I know I need to get better at my mindset, but HOW?
The Enlifted Definition of Mindset: the story you tell yourself to yourself.
Mindset and identity as a fluid, flexible process that you can practice and improve.
How to practice thinking, speaking, and writing to be able to see things in a new way

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Questions about Enlifted Certification? Book a Discovery Call

Brain MacKenzie joins us today to talk about breath, identity, and the stories we tell ourselves. Brian is a Human Performance Specialist with over 20 years of experience as a strength and conditioning coach.

In this show we talk:

The fundamental physiology of breathing and respiration
How our physiology can impact us psychologically
The deep work needed to optimize true health and performance
Storytelling is the key difference between humans & other animals
Disconnection from self that lead to stress and anxiety, and how breath can play into it.

Get more from Brian:Instagram: @_brianmackenziehttps://www.brianmackenzie.com/https://shiftadapt.com/

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Enrollment for Enlifted Level 1 Certification is OPEN!Go a layer deeper with your clients using The Enlifted Method. Utilize the practical mindset tools of words, story, and breath to get real, lasting results. Stand out as a pro mindset coach and Get Enlifted Certified.

Classes Start:

Group 33: Starts Monday, February 20 at 3-5pm EST for 9 weeks
Group 34: Starts Tuesday, February 28 at 12-2pm EST for 9 weeks
Group 35: Starts Wednesday, March 8 at 6-8pm EST for 9 weeks

Questions before you enroll? Book a Discovery Call

Combining Astrology and The Enlifted Method packs a magical punch, and Shira Brenner brings it all to life sharing with us how she has seamlessly fused the two together. Shira is an Astrologer and Tarot reader, Yoga Teacher, and Enlifted Certified Coach.

In this episode, Shira shares:

Where to start with astrology if you’re brand new
How to use your birth chart to build deeper self awareness
Go beyond psychic readings and applying practical coaching

Get more from Shira:
@thatsassyhealer_shira
Join the Star Tribe online Yoga Studio
Book a Reading or Check out Abracadabra Astrology

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Enrollment for Q1 Enlifted Level 1 Certification starts in January 2023.Mark your calendars, save up your cash, and be ready to snag your spot!

Group 33: Starts Monday, February 20 at 3-5pm EST for 9 weeks
Group 34: Starts Tuesday, February 28 at 12-2pm EST for 9 weeks
Group 35: Starts Wednesday, March 8 at 6-8pm EST for 9 weeks

GET ENLIFTED CERTIFIED

Your money stories will make or break you. Scarlett Stanhope, aka The Biz Hippie, shares her take on how to get your money stories working for you, using the principles of The Enlifted Method. Scarlett is an Abundance & Life Coach, who teaches coaches how to master their money so they can thrive in their business and change the world.

In this episode, Scarlett shares tips on how to:

Take control of your money
Feel confident in your finances at any stage
Bring intention into your budget, spending, and investing
Build a strong Money Mindset and clear blocks from old stories
The difference between abundance, affluence, and wealth

Get more from Scarlett:
IG: @thebizhippie
Empowered Abundance program

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Enrollment for Q1 Enlifted Level 1 Certification starts in January 2023.Mark your calendars, save up your cash, and be ready to snag your spot!

Group 33: Starts Monday, February 20 at 3-5pm EST for 9 weeks
Group 34: Starts Tuesday, February 28 at 12-2pm EST for 9 weeks
Group 35: Starts Wednesday, March 8 at 6-8pm EST for 9 weeks

GET ENLIFTED CERTIFIED

Coming to you from Hawaii today with Rachel Varitimos, Host of The Goddess Getaway, Women's Empowerment Coach, and Enlifted Level 2 Coach.

Rachel is an absolute pro at hosting destination coaching retreats as a key part of her coaching business, and she's sharing with us all of pro-tips of how host epic retreats, including:

Why host a retreat? Why is immersive coaching so valuable?
Where & When to host your retreat
How to structure your coaching workshops and excursions
What should I charge? How much money can I make?
The #1 Tip you need to SELL OUT your retreats
Get over the fear that something will go wrong, because it will.

This is Episode 1 of 3 that I recorded while in Hawaii for The Goddess Getaway, two more magical Hawaiian podcasts with Enlifted Coaches who were at the retreat coming to you soon!

Get More From Rachel:
@rachel_varitimos on IG
The Next Goddess Getaway is in Virginia, April 6-9th
Join an online version - The Goddess Mind, starting January 22nd
DM her to learn more :)

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Enrollment for Q1 Enlifted Level 1 Certification starts in January 2023.Mark your calendars, save up your cash, and be ready to snag your spot!

Group 33: Starts Monday, February 20 at 3-5pm EST for 9 weeks
Group 34: Starts Tuesday, February 28 at 12-2pm EST for 9 weeks
Group 35: Starts Wednesday, March 8 at 6-8pm EST for 9 weeks

GET ENLIFTED CERTIFIED

What does it take to stay in the coaching industry long term? How can coaches continue to grow and evolve?

Nancy Pickard is a certified Master Integrative Life Coach and Holistic Health Lifestyle Coach. Prior to her work as a coach, she was the owner and founder of a personal training gym for sixteen years.

https://nancypickardlifecoach.com/

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

FREE Coaches Workshop replay with Mark England

Time to get out of your own way. Mason Kuhr chats with us about how he utilizes TikTok to motivate and inspire others to break out of their Victim Mentality, take ownership in their lives, and step into a happier and healthier version of you.

Get more from Mason:
TikTok: @masonkuhr
Instagram: @masonkuhr

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

FREE Coaches Workshop replay with Mark England

How can a life be so rich yet feel so empty? So entangled and involved yet not truly meaningful or satisfying? These are the type of questions that often beset highly successful business professionals, and Jason Pickard can help answer them.

In today's show, we're chatting about what it truly means to be successful, redefining the word and creating a new story of success.

Jason is a Chek practitioner and holistic lifestyle coach. He has studied and experienced a multitude of cross-cultural pathways to greater health, higher consciousness, and multi-faceted self-expression.

Get more from Jason:
https://www.jasonpickard.org/

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

FREE Coaches Workshop replay with Mark England

Bye bye procrastination, indecision, overthinking, and low confidence.

Take the Soft Talk Challenge: http://enlifted.me/softtalk

It's alcohol season, aka the holidays are here. Kaitlynn & Matt share stories about their alcohol free journeys and tips of how to navigate through this season of parties, gatherings, or going solo around alcohol, and how they've used The Enlifted Method in the process.

Get more from our guests:
Kaitlynn Mika - @clearheaded_kaitlynn
Matt Gardner - @recoveryroadmap.me | Beyond Recovery Podcast

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

FREE Coaches Workshop replay with Mark England

Joining the show today is Carlos A. Dominguez, and shares with us the epic story of reclaiming his life. Carlos attended the Captain's Lifestyle Immersion with Taylor Morgan and got to experience working his stories with Dave & Chase. In this episode you'll hear the results and real life impact of practicing The Enlifted Method and how to continually rep stepping into a new identity and story.

Get more from Carlos:
IG: @carlos_a_dominguez13 TikTok@carlos_a_dominguez13

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches

FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Taylor Morgan joins us today and shares a behind the scenes look of what its like to be a coach who builds their business using a large social media presence. We dive into the stories Taylor has worked to overcome to fully step into his identity, own it on social media, and make a massive impact on men as he spreads his mission to Make Thriving Standard. Taylor is an Enlifted Level 1 Certified Coach and the Founder of The Captain's Lifestyle.

Get more from The Captain:
@captain_taylor_morgan
Download The Captain's Code
Get Enlifted Level 1 Certified - Enrollment NOW OPEN.
LAST SPOT remaining! Secure your spot for class starting in November:

Group 30: Starts Monday, November 14 at 3-5pm EST for 9 weeks (1 SPOT LEFT)
Group 31: Starts Tuesday, November 22 at 12-2pm EST for 9 weeks (SOLD OUT)
Group 32: Starts Wednesday, November 30 at 6-8pm EST for 9 weeks (SOLD OUT)

Questions about becoming Enlifted Certified? Book a Discovery Call

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches

FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

The biggest challenge for coaches almost always comes down to MONEY. Money stories of your own that block you from charging enough and earning enough, or money stories of your clients that block them from signing up to work with you and hand over their credit card. Today we've got Mark England, Joel Cochran, and Kimberly to help you dispel those pesky money stories, Enlifted style.

Get Enlifted Level 1 Certified - Enrollment NOW OPEN.
Limited spots remain! Secure your spot for class starting in November:

Group 30: Starts Monday, November 14 at 3-5pm EST for 9 weeks (2 SPOTS LEFT)
Group 31: Starts Tuesday, November 22 at 12-2pm EST for 9 weeks (5 SPOTS LEFT)
Group 32: Starts Wednesday, November 30 at 6-8pm EST for 9 weeks (SOLD OUT)

Questions about becoming Enlifted Certified? Book a Discovery Call

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches

FREE Coaches Workshop replay with Mark England

Get more from today's hosts:Kimberly: @kimberly.kesting
Joel: @joelcochran_

Here's that BONUS episode from Ep. 28 where Kyle Gray takes Kimberly through a coaching Story Roadmap Session so you can see this work in action! Take notes and use this process for yourself!

Get more from Kyle:@heykylegray
The Story Engine Book
The Story Engine Podcast

Get Enlifted Level 1 Certified - Enrollment NOW OPEN.
Limited spots remain! Secure your spot for class starting in November:

Group 30: Starts Monday, November 14 at 3-5pm EST for 9 weeks
Group 31: Starts Tuesday, November 22 at 12-2pm EST for 9 weeks
Group 32: Starts Wednesday, November 30 at 6-8pm EST for 9 weeks

Questions about becoming Enlifted Certified? Book a Discovery Call

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches

FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

We love stories and storytelling at Enlifted, and today we're talking how to construct and tell great stories to increase your sales. Kyle Gray joins us to talk about how to use your stories as your sales super power, how to increase buy in from your audience and clients by telling compelling stories, and great storytelling will make sales easier for you.

P.S. We've got a BONUS episode coming soon where Kyle takes Kimberly through a coaching Story Roadmap Session so you can see this work in action!

Get more from Kyle:@heykylegray
The Story Engine Book
The Story Engine Podcast

Get Enlifted Level 1 Certified - Enrollment NOW OPEN.
Limited spots remain! Secure your spot for class starting in November:

Group 30: Starts Monday, November 14 at 3-5pm EST for 9 weeks
Group 31: Starts Tuesday, November 22 at 12-2pm EST for 9 weeks
Group 32: Starts Wednesday, November 30 at 6-8pm EST for 9 weeks

Questions about becoming Enlifted Certified? Book a Discovery Call

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches

FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

You're invited to join us for a FREE Enlifted Method Coaches Workshop on October 25th, 12-1:30pm EST led by Mark England, Enlifted Co-Founder and Head Coach.

Register at http://enlifted.me/live-workshop.

One of the most common FAQ from coaches- How do I take my coaching skills into the corporate world and offer wellness programs for busy professionals, leaders, and teachers?

Today we're talking with the Enlifted Coaches Community resident experts, Kayla Becker and Nick Kuhle on how they have successfully built partnership and on-going workshops with companies, schools, and organizations that want to support their employees' health & wellness.

Get more from Kayla & Nick:
www.greenershepherd.com
@ourstoriesinmotion
@kuhlefit

Get Enlifted Level 1 Certified - Enrollment NOW OPEN.
Secure your spot for class starting in November!

Group 30: Starts Monday, November 14 at 3-5pm EST for 9 weeks
Group 31: Starts Tuesday, November 22 at 12-2pm EST for 9 weeks
Group 32: Starts Wednesday, November 30 at 6-8pm EST for 9 weeks

Questions about becoming Enlifted Certified? Book a Discovery Call

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

You're invited to join us for a FREE Enlifted Method Coaches Workshop on October 25th, 12-1:30pm EST led by Mark England, Enlifted Co-Founder and Head Coach.

Register at http://enlifted.me/live-workshop.

Definition of Spell: a word or combination of words of great influence.

We talk a lot on this show about how to break past spells that leave us constricted, blocked, and stuck. Today we're talking the exact opposite- how to cast future spells to create your own life full of freedom and magic. ABRACADABRA.

Get Enlifted Level 1 Certified - Enrollment NOW OPEN.
Secure your spot for class starting in November!

Group 30: Starts Monday, November 14 at 3-5pm EST for 9 weeks
Group 31: Starts Tuesday, November 22 at 12-2pm EST for 9 weeks
Group 32: Starts Wednesday, November 30 at 6-8pm EST for 9 weeks

Questions about becoming Enlifted Certified? Book a Discovery Call

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Be the person who gets to have what you want, and build a mindset and identity that leads you to take action, shift your identity, and change your life. The men of the Building Men Podcast join Kimberly in Richmond, VA as they roadtrip from NJ to Charlotte, NC to make a big move in Anthony's life.

We chat about:

What it takes to go after the things you want in your life
How to "Start and Keep Going" to create a successful podcast
Anthony's story of overcoming social anxiety
Dennis's life changing experience using The Enlifted Method
Arnold impersonations, homesteading, lots of jokes & laughs

Get more from Building Men:@building.men@morolda@coachanthonymoroldaBuilding Men Podcast
Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get Enlifted Level 1 Certified - Enrollment NOW OPEN.
Secure your spot for class starting in November!
Questions about becoming Enlifted Certified? Book a Discovery Call

FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Joining the Coaches Roundtable today is Mark England, Co-Founder and Head Coach of Enlifted. We're recapping the Get Enlifted workshop in Austin, Texas at Onnit and sharing tales of the weekend followed by what it takes to execute a high level Enlifted Method workshop.

In this episode:

Dave & Chase share the premiere Lime scooter routes in Austin, "Scoot the Loop" aka Rainbow Road
Kimberly sends Mark to the Catfish Parlor to get late night pizza
Mark shares how he was able to keep 70 people at the edge of their seats while working words, story and breath for epic transformation

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches

Get Enlifted Level 1 Certified - Enrollment NOW OPEN.
Class starts November 2022 Book a Discovery Call or secure your spot.

FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Pattern Interrupt: Mark England hosts this episode of Get Enlifted with Matt Beaudreau, Co-Founder of Apogee Strong, an online mentorship program for the young men who will become tomorrow’s leaders.

Matt is a career educator, has delivered TEDx talks, consulted with Universities, written books, and created programs that have helped to push education into the 21st century for teens across America.

Get more from Matt:
@mattbeaudreau
https://apogeestrong.com/

Get more from Enlifted Coaches:@enliftedcoaches
http://enlifted.me /

Get Enlifted Level 1 Certified - Enrollment NOW OPEN.
Classes start November 2022, secure your spot!
Questions about becoming Enlifted Certified? Book a Discovery Call

FREE Coaches Workshop replay with Mark England

We're going into shadow stories with Jessica Depatie, chatting about the spectrum of negative patterns in the human experience, how you can become friends with your dark-sides and integrate them into your life in healthy and creative ways.

Jessica Depatie is a shadow work educator who has a passion for exploring altered states, taboo spirituality, and honoring the ancient ways in the modern world. She is the host of Shadow Work Library Podcast, the CMO of @specialforcesexperience, and the Producer of "Dark Night of Our Soul” Documentary.

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get Enlifted Level 1 Certified - Enrollment NOW CLOSED.
Next chance to enroll starts November 2022
Questions about becoming Enlifted Certified? Book a Discovery Call

FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Sit down with the Enlifted Coaches and Nico Maier, author of The Decentralized Mind to start thinking about our thinking, and how language & reality meet.

The Decentralized Mind focuses on adult cognitive development and the solving of 7 core societally created problems that keep humans limited and stagnant in a “Socialized Mind”, keeping them from being able to think for themselves or see clearly & accurately the actual reality that exists and our potential in it. As such, they simply “go with what is” and “submit to what is” instead of questioning it and demanding the Truth for themselves.Get more from Nick:
@decentralizedmindbook
Order a copy of the book: https://nicomaier.xyz/

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get Enlifted Level 1 Certified - ENROLL NOW for class starting November 2022
Questions about becoming Enlifted Certified? Book a Discovery Call

FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

This episode is all about helping men master their health without sacrificing work or family time with the co-founders of Chop Club for Men, Dave Robinson and Brooks Meadows. Dave and Brooks share with us the simple and effective ways men can focus on Connection, Habits, Opportunity, and Play to improve their overall wellness.

Get more from Chop Club:
www.chopclubformen.com/

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get Enlifted Level 1 Certified: NOW ENROLLING
Classes start in November 2022 - secure your spot!
Questions about becoming Enlifted Certified? Book a Discovery Call

FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

How do you stand out as a coach? How do you separate yourself from the rest? How do you own your professional skillset and step into that identity fully?

Kimberly, Dave, and Chase recap their experience scripting and recording bonus material for the new Enlifted Essentials online course that launches later this year.

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get Enlifted Level 1 Certified - Enrollment NOW CLOSED.
Next chance to enroll starts November 2022
Questions about becoming Enlifted Certified? Book a Discovery Call

FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

From elite CrossFit athlete to epic woman's coach, Emily Abbott shares with us her vulnerable, raw, and honest stories of reclaiming her womanhood and how she supports women to do the same.

Get more from Emily:@emily.ann.abbott
https://www.emily-abbott.com/
Hammer of the Goddess Course - starts September 12, 2022

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get Enlifted Level 1 Certified - Enrollment NOW CLOSED.
Next chance to enroll starts November 2022
Questions about becoming Enlifted Certified? Book a Discovery Call

FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Jenny: @joyfuljenny__ // www.inspirechangeco.com

If you started your own coaching business because you wanted more freedom and more money, yet somehow you don't have more of either... this show is for you. Mike Gonzales, founder of Freedom Builderz, discusses with us:

There has never been a better time to be an entrepreneur and coach.
The difference between wanting to build a business and make money.
Create a business that works for you rather than working for your business.

Get more from Mike:https://www.freedombuilderz.com/
@mikegcoaching

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get Enlifted Level 1 Certified - Enrollment NOW CLOSED.
Next chance to enroll starts November 2022
Questions about becoming Enlifted Certified? Book a Discovery Call

FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

How can we bridge the gap between fitness and medicine? We explore how simple this can be today with Julie Foucher, a former CrossFit Games athlete and Functional Medicine Doctor.

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get Enlifted Level 1 Certified - Enrollment NOW CLOSED.
Next chance to enroll starts November 2022
Questions about becoming Enlifted Certified? Book a Discovery Call

FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Today we're talking about some of the most triggering, emotionally charged words for online coaches- lead generation, sales funnels, automations, email marketing, scaling, Facebook ads, social media posts, KPIs... Dr. Matt Shiver joins us and helps reframe all the scariest parts of running an online business and keep your focus what really matters.

Get more from Matt:www.mattshiver.com
@matt_shiver on Instagram | Linked In | Facebook

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get Enlifted Level 1 Certified - Enrollment NOW CLOSED.
Next chance to enroll starts November 2022
Questions about becoming Enlifted Certified? Book a Discovery Call

FREE Coaches Workshop replay with Mark England

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

We're talking all things h2o with The Water Shaman, Samson Little Wolf Luce today. Tune in to learn why drinking top quality water is important, ways to supercharge your drinking water, clearing your energy in rivers, lakes, oceans and flowing bodies of water, and unsurprisingly, we end up down a rabbit hole chatting about psychedelics & plant medicine.

Get more from Samson, aka The Water Shaman:@spacemansamson
Buy Tensor rings to supercharge you & your water

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment NOW OPEN: Book a Discovery Call

FALL CLASSES:

Group 27: Starts on August 1, Monday’s at 3-4:30pm EST for 9 weeks
Group 28: Starts on August 9, Tuesday’s at 12-1:30pm EST for 9 weeks
Group 29: Starts on August 17, Wednesday’s at 6-7:30pm EST for 9 weeks (2 spots)

FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

We're expose the truth about the food industry with health coach, Brian Sanders.

Brian is passionate about the disinformation on mainstream media that is making us sick. He helps people change their mindset about food and helps them learn how to eat in a way that is sustainable for their health. He is currently in the process of filming a documentary called Food Lies.

He dives into the importance of mindset when it comes to dieting and how our enemy is really the processed food industry. With the right mindset, we can change our relationship with food and learn to fuel our bodies with nutritious, delicious, and sustainable meals.

This show will shift your perspective and be a guide to healthier life with a new perspective.

Key Highlight Topics:00:06:06 – Intro Brian Sanders
00:07:23 – New upcoming documentary: Food Lies
00:15:44 – How do you know what is actually healthy?
00:21:10 – Victim Mentality & Food
00:42:03 – Building Community that aligns with your Beliefs
00:52:52 – Why Brian started this journey
01:02:54 – Normalizing “Overweight is Healthy”
01:08:12 – Satiety vs. Calorie Counting?
01:17:51 – What a day of eating looks for Brian
01:22:36 – Closing notes

Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment NOW OPEN: Book a Discovery Call

FALL CLASSES:

Group 27: Starts on August 1, Monday’s at 3-4:30pm EST for 9 weeks
Group 28: Starts on August 9, Tuesday’s at 12-1:30pm EST for 9 weeks
Group 29: Starts on August 17, Wednesday’s at 6-7:30pm EST for 9 weeks (2 spots)

FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Empowering kids and teens with strong communication and a clear mindset is the most powerful skill for parents and coaches to master. In this Roundtable we are chatting with Justine Arsenault on all the ways she has integrated The Enlifted Method into supporting youth athletes and their coaches, and with her own children.

Get more from Justine:@bnanutrition@just.lift.ine Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment NOW OPEN: Book a Discovery Call

FALL CLASSES:

Group 27: Starts on August 1, Monday’s at 3-4:30pm EST for 9 weeks
Group 28: Starts on August 9, Tuesday’s at 12-1:30pm EST for 9 weeks
Group 29: Starts on August 17, Wednesday’s at 6-7:30pm EST for 9 weeks

FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Fitness coaches know they can provide more to their clients than just a workout... but how do you start? Joining us on the Coaches Roundtable today is Demetrius Parker Jr, a personal trainer and o23 Health Coach.

D shares us awesome tips for fitness coaches on how to start the conversations about mental, emotional, and spiritual health with personal training clients in the gym, and shares his story of growing and expanding beyond the physical.

This show is PACKED with real, easy tips you can use with your clients right away.

Get more from Demetrius:Follow on IG: @demetriuspjr
Book a free mini-coaching session
Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment NOW OPEN: Book a Discovery Call

FALL CLASSES:

Group 27: Starts on August 1, Monday’s at 3-4:30pm EST for 9 weeks
Group 28: Starts on August 9, Tuesday’s at 12-1:30pm EST for 9 weeks
Group 29: Starts on August 17, Wednesday’s at 6-7:30pm EST for 9 weeks

FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Another deep dive with you hosts, and today Kimberly shares with us stories of her journey in breaking out the way her life was "supposed" to be into the life she chose to create. She shares some of the key the moments from her 20's living in New York City when she felt numb and stuck in the rat race, to how she conquered a 95 pound weight loss journey and decided to switch careers to health coaching, plus everything that has happened since.

Get more from Kimberly:
Follow her on Instagram: @kimberly.kesting
Take a class with her at Row House Willow Lawn
Be nourished by her food on The Goddess Getaway retreat in Hawaii
Chat about 1:1 Women's Health Coaching: email kim@nextgnutrition.com

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment NOW OPEN: Book a Discovery Call

FALL CLASSES:
Group 27: Starts on August 1, Monday’s at 3-4:30pm EST for 9 weeks * Group 28: Starts on August 9, Tuesday’s at 12-1:30pm EST for 9 weeks * Group 29: Starts on August 17, Wednesday’s at 6-7:30pm EST for 9 weeks*

FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

If you find yourself saying "I don't know how to cook." or "I don't know what to make." or "I don't know how to make food taste good." Kimberly guides us through her simple tips to make your plate into food art.

On the Coaches Roundtable today Joel Cochran joins us to talk about getting in your reps to become a total pro as a coach and business owner. Fair warning before you press play- we are talking about professionalism, and laughing about butt plugs & reading erotica in the same episode.

Joel is an Enlifted Level 2 Certified Coach, a life coach and public speaker, and co-founder of Proclivity, a nutrition coaching program for busy professionals.

Get more from Joel:
@joelcochran_
@proclivity.co
https://www.proclivity.co/
Proclivity Podcast

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment NOW OPEN: Book a Discovery Call

FALL CLASSES:

Group 27: Starts on August 1, Monday’s at 3-4:30pm EST for 9 weeks
Group 28: Starts on August 9, Tuesday’s at 12-1:30pm EST for 9 weeks
Group 29: Starts on August 17, Wednesday’s at 6-7:30pm EST for 9 weeks

FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Deep dive on Dave Robinson means we're talking soccer, powerlifting, the spider bite that changed everything, and of course, CHOPS and healthy holistic habits.

Get more from Dave:
Follow on IG: @daverobinson.coach
Storywork with Dave: www.workyourstories.com
Chop Club for Men: www.chopclubformen.com

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - NOW ENROLLING FALL CLASSES:

Group 27: Starts on August 1, Monday’s at 3-4:30pm EST for 9 weeks
Group 28: Starts on August 9, Tuesday’s at 12-1:30pm EST for 9 weeks
Group 29: Starts on August 17, Wednesday’s at 6-7:30pm EST for 9 weeks (Only 3 spots left!)

Book a Discovery Call
FREE Coaches Workshop replay with Mark England
TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Are you should-ing on FUN stuff you like to do every weekend (aka strengthend)? Should is not fun, get more excited about the fun stuff you're going to do this strengthend and get ready to hear a deep dive on Dave coming up on Sunday.

Enlifted Level 1 Certification Fall Enrollment is NOW OPEN!
Classes start August 1, 2022 - Get Certified

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Learn more about Enlifted Level 1 Certification Book a Discovery Call
FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Plant Medicines are becoming increasingly popular, studied, and utilized by people of all kinds to build deeper connection, clear trauma, depression, and anxiety. Today Chad & Melissa Curtis share their candid stories of how utilizing plant medicines and psychedelics have improved their lives, relationships, parenting, and coaching.

Get more from Chad & Melissa:
Follow them on Instagram: @inner_architect_

Get more from Enlifted Coaches:

http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment starts July 2022: Book a Discovery Call
FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Get a deeper look into Chase's coaching career and story in this deep dive interview. Chase shares with us his journey as a CrossFit gym owner, how he started to go a layer deeper in his coaching, all the way through to closing his gym to take his men's coaching business online and offer his clients so much more than a tough workout.

Get more from Chase:
Primal Man Pathway - next class starting soon!
Primal Man Podcast
Follow on Instagram @coach_chase_tolleson

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment starts July 2022: Book a Discovery Call
FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:

Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Do you want to be weak-end on the weekend? Tips to turn your weekend into a strengthend with Chase Tolleson.

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment starts July 2022: Book a Discovery Call
FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Want to grow your coaching business, get more clients, and get paid more? The best kept secret: learn how to host killer workshops. April Flaten joins us on the Coaches Roundtable today to share her experience and tips, and then takes us through a guided Goal Setting session to give you a taste of the type of workshops Enlifted Coaches lead. (btw, we teach you all the workshop skills in our Level 2 Certification, along with celebrating wins, public speaking, and Enlifted goal setting)

Get more from April:
@getyourmuscleon / @aprilflaten

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment starts July 2022: Book a Discovery Call
FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

How can boutique studios, gyms, and coaches make working out more approachable for the people who need them the most? Grace and Thomas Gallagher are the owners and founders of SweatNET, a fitness community that makes working out approachable, fun, and unique.

Check out SweatNET in your city: https://sweatnet.com
Connect with Grace and Tom: grace@sweatnet.com and thomas@sweatnet.com

Get more from Enlifted Coaches:

http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment starts July 2022: Book a Discovery Call
FREE Coaches Workshop replay with Mark England
TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach //www.chopclubformen.com

Are you too wrapped up in your identity as a coach (or athlete, or in your gym, or your workouts, etc)? How is that shaping the other aspects of your life? Break yourself out of your box and create the identity that fully supports all of you.

Joining the Enlifted Coaches Roundtable today is Jenny Patton, Enlifted Level 3 Coach and member of Team Enlifted! Jenny is the Enlifted Coaches Community Manager, she shares with us some of the awesome benefits of becoming an Enlifted Certified Coach with your lifetime access to our online community, workshops, networking with other leading coaches, and Enlifted events.

Get more from Jenny Patton:
@joyfuljenny_ and @inspirechangeco
www.inspirechangeco.com

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment starts July 2022: Book a Discovery Call
FREE Coaches Workshop replay with Mark England
TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Ruslana tells us the captivating story of her life and journey to personal freedom... how she was able to leave a cult and a marriage, her life as a chemist studying DNA, to food truck and coffee shop owner, on to author, storyteller, and sound healer. She shares with us a raw and honest look inside her deep heart & mind and treats us to a sound healing jam session at the end of the show!

Get more from Ruslana:
@heart.ruslana
www.ruslanaremennikova.com

Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment starts July 2022: Book a Discovery Call
FREE Coaches Workshop replay with Mark England
TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Love or hate journaling, this episode covers every angle:
-Why you shouldn't* journal and what to do instead
-How journaling can be dangerous when it fuels the Victim Mentality
-Ways to make journaling more effective, more impactful, and more magical
-Upgrade your practice to journal like a total PRO
& Kimberly reads her own journal live!

Eric Blackwell, Product Manager of the Enlifted App is back for another episode, joining us on the Coaches Roundtable today as journaling's arch nemesis.

Get more from Eric Blackwell:https://www.creationplaybook.com/
The Enlifted App - hear more on Get Enlifted Ep. 11
Sign up for EARLY ACCESS and updates: http://enlifted.me/app

Get more from Enlifted Coaches:http://enlifted.me
Learn more about certification: Book a Discovery Call
FREE Coaches Workshop replay with Mark England
Get TICKETS for GET ENLIFTED @ Onnit in September
Follow us on Instagram: @enliftedcoaches

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Peter Scott IV joins us today to talk about his journey building a coaching business and stepping into the Fearless Mindset. Peter helps Coaches & Consultants earn their first $100K and beyond. His mission is to transform humanity’s relationship with fear so that anyone can make the impact and earn the income they desire.

Peter Scott IV is the Founder of the Fearless Life Academy and Author of the #1 Best Selling Book, "The Fearless Mindset".

Get more from Peter:EXCLUSIVE Workshop for Enlifted Certified Coaches - July 13, 2022 - Register in Mighty Networks!
Free Facebook Group: 6 Figure Coach Secrets
@peterscottiv // https://www.designafearlesslife.com

Get more from Enlifted Coaches:http://enlifted.me
Learn more about certification: Book a Discovery Call
FREE Coaches Workshop replay with Mark England
Get TICKETS for GET ENLIFTED @ Onnit in September
Follow us on Instagram: @enliftedcoaches

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Retreats are an awesome immersive coaching experience and a ton of fun... want to attend or host one? Listen close to this episode of The Coaches Roundtable.

Rachel Varitimos joins us to talk about the journey of creating her signature women's retreat, The Goddess Getaway. We discuss all that goes into planning, organizing, selling, hosting, and facilitating a retreat for your clients and how you can overcome challenges you might face in the process.

P.S. stick around for the end to hear the story of what happened when the house literally caught fire in the middle of the night at her very first retreat!

JUNE 2022 GIVEAWAY!!! Enter every Wednesday in June to win some LMNT, Paleo-Keto Friendly Hydration, a truly meaningful dose of electrolytes in a science-backed ratio.
How to enter EACH WEEK for the month of June:
1 Entry: Follow @enliftedcoaches and @drinklmnt. Like the post promoting this episode, comment & tag 3 friends.
2 Entries: Share this episode on your IG story: tag @enliftedcoaches and tag @drinklmnt
5 Entires: Write a review of the podcast on Apple or Spotify and tell us how listening makes you feel #enlifted

Winner drawn every Wednesday from entires from the previous week. Entires roll over every week to win the GRAND PRIZE!Week 1-3: Win a Variety Pack
Week 4: GRAND PRIZE - Win a Full Package of LMNT ($50 Value)

Get more from Rachel:
Attend the Goddess Getaway Hawaii! Dec 3-10th
A to B with Rachel V Podcast - check out the Goddess Talks!
@rachel_varitimos

Get more from Enlifted Coaches:http://enlifted.me
Learn more about certification: Book a Discovery Call
FREE Coaches Workshop replay with Mark England
Get TICKETS for GET ENLIFTED @ Onnit in September
Follow us on Instagram: @enliftedcoaches

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Welcome back for another episode of Get Enlifted, today or guest is Paul Chek. Paul has 38 years of experience in coaching holistic wellness and training coaches, he is truly a master of his craft and a pioneer in health. On today’s show you’ll hear Paul’s story from the beginning all the way through where he is today, and he shares deep wisdom with us on the exploration and connection of the mind, body, and soul.

Get more from Paul Chek:
Power Animal Workshop June 24-25, 2022
Zen in the Garden Workshop August 6, 2022
@paul.chek // https://chekinstitute.com

Get more from Enlifted Coaches:http://enlifted.me
Learn more about certification: Book a Discovery Call
FREE Coaches Workshop replay with Mark England
Get TICKETS for GET ENLIFTED @ Onnit in September
Follow us on Instagram: @enliftedcoaches

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Joining us at the Coaches Roundtable is Julia Blackwell, Pain Liberation Coach, an expert on fascia who steps on people to help relieve them from pain. We're diving into discuss chronic pain, injuries, disabilities, medical miracles, and the stories (aka mindset) that influence it all.

JUNE 2022 GIVEAWAY!!! Enter every Wednesday in June to win some LMNT, Paleo-Keto Friendly Hydration, a truly meaningful dose of electrolytes in a science-backed ratio.
How to enter EACH WEEK for the month of June:
1 Entry: Follow @enliftedcoaches and @drinklmnt. Like the post promoting this episode, comment & tag 3 friends.
2 Entries: Share this episode on your IG story: tag @enliftedcoaches and tag @drinklmnt
5 Entires: Write a review of the podcast on Apple or Spotify and tell us how listening makes you feel #enlifted

Winner drawn every Wednesday from entires from the previous week. Entires roll over every week to win the GRAND PRIZE!Week 1-3: Win a Variety Pack
Week 4: GRAND PRIZE - Win a Full Package of LMNT ($50 Value)

Get more from Julia Blackwell:Follow her on Instagram: @movementbyjulia
Pain Liberation Academy: www.movementbyjulia.com

Get more from Enlifted Coaches:http://enlifted.me
Learn more about certification: Book a Discovery Call
FREE Coaches Workshop replay with Mark England
Get TICKETS for GET ENLIFTED @ Onnit in September
Follow us on Instagram: @enliftedcoaches

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Is it a shocker that Kimberly, Chase, and Dave are all 3-5's in Human Design? What does that even mean?

Today Christina, aka The Blonde Priestess talks with us all about the wisdom of Human Design, how to use it to elevate our awareness about ourselves and leverage it as a coach.

Get more from The Blonde Priestess:
Website: The Blonde Priestess
Instagram: @theblondepreistess
BOOK A READING
YELP

Get more from Enlifted Coaches:http://enlifted.me
Learn more about certification: Book a Discovery Call
FREE Coaches Workshop replay with Mark England
Get TICKETS for GET ENLIFTED @ Onnit in September
Follow us on Instagram: @enliftedcoaches

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

How do I teach Enlifted to my kids? How can I apply Enlifted in my parenting?These are our most frequently asked questions and most requested episode topic to date.

Today Kristin Joy Davis and Rachel Bedel join us in the conversation to answer these questions for you and share all about their brand Language Ninjas, which includes a children's book, wins journal, and mindfulness exercises specifically designed for kids and parents using The Enlifted Method as the frame work.

Get the book: ABRACADABRA, I Know What to Do!
Get the journal: Language Ninjas Win's Journal
Free resources on the Language Ninja's website: http://www.languageninjas.me
Follow Language Ninjas on Instagram! @languageninjas
Email Language Ninjas: hello@languageninjas.me
Language Ninja's on YouTube: https://youtube.com/channel/UCJlJlfJHpFcfdyAoFbakPeQ
Facebook group: Club Language Ninjas

Get more from Enlifted Coaches:http://enlifted.me
Learn more about certification: Book a Discovery Call
FREE Coaches Workshop replay with Mark England
Get TICKETS for GET ENLIFTED @ Onnit in September
Follow us on Instagram: @enliftedcoaches

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

ABRACADABRA I Know What To Do!

Uncover the magic powers of breathing and ice with Brandon Powell, a Level 3 Wim Hof instructor and the Enlifted Coaches Breath Coach. Fun Fact: Brandon and Mark England have been friends since the 6th grade.

Check out Part 2 for a 45 min breathwork session led by Brandon for the Enlifted Coaches, now available to all our listeners here. Sit back, close your eyes, and enjoy.

GET ENLIFTED @ ONNIT with Mark England and Brandon Powell - September 18th, 2022 GET YOUR EARLY ACCESS TICKETS NOW!

Get more from Brandon Powell:
Check out Wim Hof workshops lead by Brandon: www.wimhofmethod.com/instructors/brandonpowell
Upcoming Retreats: www.contactatthecabin.com
Instagram: @on_pHyr and @brandonpowell396

Get more from Enlifted Coaches:http://enlifted.me
Learn more about certification: Book a Discovery Call
FREE Coaches Workshop replay with Mark England
Get TICKETS for GET ENLIFTED @ Onnit in September
Follow us on Instagram: @enliftedcoaches

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Get comfortable, lie back, close your eyes, and enjoy a 45 min breathwork session led by Brandon for the Enlifted Coaches. Brandon facilitates private monthly breath work sessions for the Enlifted Coaches Community and you're getting a full session inside look right here.

Want to experience the power of words, story, and breath in person?

GET ENLIFTED @ ONNIT with Mark England and Brandon Powell - September 18th, 2022 GET YOUR EARLY ACCESS TICKETS NOW!

Get more from Brandon Powell:
Check out Wim Hof workshops lead by Brandon: www.wimhofmethod.com/instructors/brandonpowell
Upcoming Retreats: www.contactatthecabin.com
Instagram: @on_pHyr and @brandonpowell396

Get more from Enlifted Coaches:http://enlifted.me
Learn more about certification: Book a Discovery Call
FREE Coaches Workshop replay with Mark England
Get TICKETS for GET ENLIFTED @ Onnit in September
Follow us on Instagram: @enliftedcoaches

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

"Music is the highest form of magic." -Marilyn Manson

Today on the Coaches Roundtable we're diving into all things music with the one and only, Mike The Schwartz.
What if Rafiki and Tigger spawned a love child? That love child would be Mike The Schwartz. Mike's Pirate-gangster "rules are meant to be broken" philosophy is a staple of both his coaching and his music. Helping to unleash the Inner Rockstar in fellow coaches with the Music Fit Method © during the day and carving out a whole new genre of hip hop called Karmic at night, Mike The Schwartz is creating magic in the music industry.

Get more from Mike Schwartz:
miketheschwartz.com
Follow on IG @miketheschwartz
Listen to his music on Spotify and Apple Music.

Get more from Enlifted Coaches:http://enlifted.me
Learn more about certification: Book a Discovery Call
FREE Coaches Workshop replay with Mark England
Get TICKETS for GET ENLIFTED @ Onnit in September
Follow us on Instagram: @enliftedcoaches

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

The rumors are true… The Enlifted App is coming soon! Today’s show is with Eric Blackwell, Product Manager and creator of the Enlifted App.

Hear how the idea started, how Eric got it started, and all about how you’ll be able to practice improving your words and breathing to build your Enlifted mindset.

Get more from Eric & The Enlifted App team:Sign up to be notified first for EARLY ACCESS and updates by going to http://enlifted.me/app

Get more from Enlifted Coaches:http://enlifted.me
Learn more about certification: Book a Discovery Call
FREE Coaches Workshop replay with Mark England
Get TICKETS for GET ENLIFTED @ Onnit in September
Follow us on Instagram: @enliftedcoaches

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Coaches who struggle to get their parents, family, friends, and loved ones to adopt the healthy lifestyle that you are so passionate about- this episode is for you.

Joining us on The Coaches Roundtable is Eddie Madden, a health coach, State Champion high school football coach, co-founder of Ice & Iron Wellness Workshop, a recent Enlifted Level 1 grad, and a microwave evangelist. Today we're talking all about the challenges coaches face when their loved ones "just don't get it" and how we can continue to lead without them holding us back.

Get more Eddie in your life by following on Instagram @chef_coach__madden and @ice_and_iron or by texting him (he'll give you his number at the end of the show!)

SIGN UP FOR THE FREE COACHES WORKSHOP!! MAY 24th @ 6-7:30PM EST.
Get an inside look at the Enlifted Coaches Certification and a FREE 90 min class with Mark England all about words, story, and breath. See ya there. Invite your friends. http://enlifted.me/coachesworkshop/

Tuesday May 24th, 6pm EST! Sign up at enlifted.me/coachesworkshop !

What does it mean to be more pirate? Today we talk with Alex Barker on how to break and rewrite the rules.

Alex is the co-author of How to Be More Pirate, the host of the Be More Pirate Podcast, a public speaker, facilitator and consultant for companies who want to chart a new course, and… Enlifted Level 1 Certified Coach

Joining the Coaches Roundtable today IN PERSON in Richmond, VA is Austin Linney, Enlifted Level 2 Coach, real estate investor, podcast host, and total expander.

Austin has an unstoppable energy of growth, expansion, and success that is totally contagious. Today we talk about how important it is to surround yourself with people who push it further and elevate you to hit your goals, and how important it is to make the point to connect in person in today's mostly digital world.

Connect more with Austin on Instagram: @austin_linney and on his podcast, Construct Your Life on YouTube, or Apple Podcasts and follow on Instagram @constructyourlifepodcast.

Danielle Gertner is an Ownership Coach, a fitness trainer, retreat host, MC for Hyrox, public speaker, ambassador of Kinis, podcast host, and an awesome human being.

On this episode we go deep into what it takes to be a great coach and a have a very raw, honest discussion of key moments of transformation in Danielle's personal story, including two big stories she is still working on as we speak. Her vulnerability demonstrates exactly what she calls "Own Your Sh*t".

Follow Danielle on Instagram @daniellegertner, tune into her podcast Own Your Shit, and connect with her for through her website: https://www.daniellegertner.com

Allison Pelot joins us on the Coaches Roundtable today to talk about writing and publishing a book, the ultimate way to nourish yourself with self care, and all things holistic health coaching.

Learn more from Allison on her podcast, Integrate Yourself, and check out her new book Finally Thriving at finallythrivingbook.com.

Become an Enlifted Certified Coach and start transforming your clients mindsets by changing their words. Next class starts June 14th 2022, go to Enlifted.me to get certified or book a discovery call with our team to answer your questions.

Everything we've learned about shoes is wrong.

Vincent Vu, founder of Kinis shares with us how to get back to basics, back to healthy functional movement, and the benefits of ditching our shoes, going barefoot, and transitioning to minimal footwear.

Team Enlifted genuinely LOVES our Kinis shoes- snag a pair for yourself here: https://www.kinis.com | Check out Kinis and Vincent on Instagram: @kinisbarefoot and @barefoot_refugee

Calling all cannabis lovers!!! Joining us today for the Enlifted Coaches Roundtable is Ryan Sprague, cannabis expert, enthusiast, and coach... picture the exact opposite of a lazy stoner.

Ryan shares with his wisdom on how to create an intentional relationship with cannabis and how he went from working in dispensaries to building his brand Highly Optimized and coaching program, Connect with Cannabis.

Check out more from Ryan on his podcasts, Highly Optimized and This One Time On Psychedelics, and his course Connect with Cannabis.

Become and Enlifted Certified Coach by going to enlifted.me and click Get Certified

Taking the Enlifted magic up a notch today with our guest Laurel Airica, the creator of Word Magic Global. You may know Laurel from The Secret Spells of the English Language, today we dive deeper on those secret spells and discuss how to break them

Play more with Laurel and words by joining her WordShoppe, go to https://wordmagicglobal.com/

Learn more about becoming an Enlifted Certified Coach by going to enlifted.me and following us on Instagram @enliftedcoaches

On today's show we're talking firearms, self-defense, martial arts, and mindset. Aaron Jannetti combines them all into his coaching to make massive impact and is a total pro at them all.

Learn more from Aaron by following on instagram: @jannettiaaron. He is the co-owner @endeavordcf and creator of @knifecontrolconcepts.

Inspired by Aaron's work to include The Enlifted Method in your coaching practice? Go to enlifted.me and click "Get Certified."

Get more clients with more ease by learning the art of Solid Sales with Jen Gitomer, Sales Expert and Enlifted Level 1 Coach.

Learn more about becoming an Enlifted Certified Coach by going to enlifted.me and following us on Instagram @enliftedcoaches

Today's show gets juicy, Bryn Daylor joins us for a Coaches Roundtable to talk about her journey to becoming a sex coach.

Learn more from Bryn by following on Instagram @bryndaylor and ladies, you'll absolutely want to check out her program Own Your Orgasm.

On today's episode we chat with Anders Varner on what it takes to step into world class coaching and how the imposter syndrome shows up at even the highest levels of success.

Learn more about how to eradicate your imposter syndrome and become an Enlifted Certified Coach by going to enlifted.me and following us on Instagram @enliftedcoaches.

Welcome to the Enlifted Coaches Roundtable. Joining Kimberly, Dave, and Chase today is Jeffrey Ochs.

Jeffrey's coaching integrates mindset, breath training, goal & intention setting as well as establishing empowering language and self-talk.

Find out more about Jeff and his coaching at https://intentionandflow.net/ or on Instagram @jeffrey.ochs

Learn more about becoming an Enlifted Certified Coach by going to enlifted.me and following us on Instagram @enliftedcoaches

On the show today, Dave and I are chatting with Brian Costello, Founder and CEO of o23 Health Coaching. To be great health coach, you got to know it’s not* (negation acknowledged) about the hour you spend with your clients in the gym, it’s all about the other 23.

Learn more about becoming an Enlifted Certified Coach by going to enlifted.me and following us on Instagram @enliftedcoaches

Welcome to the Enlifted Coaches Roundtable. Joining Kimberly, Dave, and Chase today is Dennis Morolda.

Dennis is the host of Building Men podcast, has a long career as teacher and school administrator, and now he's working on reforming education by supporting teachers with mindset training. Dennis is an Level 1 Enlifted Coach, and currently enrolled in Level 2.

Check out more from Dennis and the Enlifted Team:
Kimberly on Building Men
Dave on Building Men
Chase on Building Men
Mark England on Building Men
Adam Chin on Building Men

Men, hang out with Dennis, Chase, Austin Linney, and Anthony Morolda at The Hero's Journey retreat in Lake Tahoe, April 28th to May 1st 2022.

Learn more about becoming an Enlifted Certified Coach by going to enlifted.me and following us on Instagram @enliftedcoaches

In this two part intro episode, Mark England shares stories from his 15 years in the coaching and language game, and answers questions from the Enlifted Coaches community.

Mark is the Co-Founder and Head Coach of Enlifted. He has been researching, coaching and presenting on the power of language and identity for 15 years. Mark was an Elementary School P.E. teacher before getting into personal development and has a Masters Degree in education.

Learn more about becoming an Enlifted Certified Coach by going to enlifted.me and following us on Instagram @enliftedcoaches

In this two part intro episode, Mark England shares stories from his 15 years in the coaching and language game, and answers questions from the Enlifted Coaches community.

Mark is the Co-Founder and Head Coach of Enlifted. He has been researching, coaching and presenting on the power of language and identity for 15 years. Mark was an Elementary School P.E. teacher before getting into personal development and has a Masters Degree in education.

Learn more about becoming an Enlifted Certified Coach by going to enlifted.me and following us on Instagram @enliftedcoaches

Welcome to the Enlifted Coaches Roundtable. In these episodes we invite Enlifted Certified Coaches to sit down with us and chat. Everything is on the table for discussion- personal stories, coaching successes or struggles, and anything that comes up. You're sure to relate and sure to laugh.

Today's roundtable it's Kimberly, Dave, and Chase sitting down for rapid fire interviews to introduce themselves with gunshots flying in the background. Enjoy!

Learn more about becoming an Enlifted Certified Coach by going to enlifted.me and following us on Instagram @enliftedcoaches, @kimberly.kesting, @daverobinson.coach, and
@coach_chase_tolleson

Joining us today is Aaron Hinde, Co-Founder and President of Life Aid Beverage Co.

We have a phrase at Enlifted- “Decide, and Thug it Out.” Aaron is the personification of this phrase, and today we’re going to talk about how he has built his life and business by continually showing up and making things happen. Abracadabra

From partying and drug addiction to garage trainer, all the way to Chief Fitness Officer of Onnit, John Wolf’s journey to becoming a World Class Coach has been as unconventional as his training.

Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.

Become an Enlifted Certified Coach. Learn more at enlifted.me.

Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.

Become an Enlifted Certified Coach. Learn more at enlifted.me.

Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.

Become an Enlifted Certified Coach. Learn more at enlifted.me.

Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.

Become an Enlifted Certified Coach. Learn more at enlifted.me.

Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.

Become an Enlifted Certified Coach. Learn more at enlifted.me.

Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.

Become an Enlifted Certified Coach. Learn more at enlifted.me.

Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.

Become an Enlifted Certified Coach. Learn more at enlifted.me.

Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.

Become an Enlifted Certified Coach. Learn more at enlifted.me.

Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.

Become an Enlifted Certified Coach. Learn more at enlifted.me.

Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.

Become an Enlifted Certified Coach. Learn more at enlifted.me.

Welcome to Enlifted Essentials. In these mini-episodes you’ll learn The Enlifted system practical mindset tools to unlock freedom and confidence for yourself, and your clients.

Become an Enlifted Certified Coach. Learn more at enlifted.me.