Professionally Nourished: Recent Episodes
Brianna Cannova
Brianna Cannova, NDTR, CPT, talks about all things food, nutrition, and community. From "Coffee Chats" about diet culture to behind the scenes of her business, Professionally Nourished, LLC, Brianna shares all the knowledge she gained from obtaining her Master's degree in Nutritional Sciences and what life taught her along the way. Join the Professionally Noursihed family as we all learn how to achieve a healthy, sustainable, and balanced lifestyle!
Join Brianna Cannova, MS, NDTR, CPT, for a shortie episode where she gives 3 science-based tips on how to decrease stress & anxiety in a moment of panic and why they work. Tune in, add 3 more tools to your toolbox, and start implementing them. No fluff!
Support the showWelcome to the Professionally Nourished Family!
Need individualized nutrition help?
Contact me on my website!
https://www.professionallynourished.com/
Want to connect more?
Follow me on Instagram!
@professionallynourished
Hear Taylor chat about her Nexplanon insertion, how it impacted her mental health and led to a depressive season & which birth control she is going to try next. Interested in hearing other birth control stories? DM the Instagram @professionallynourished and let Brianna know what you want to hear next!
Support the showWelcome to the Professionally Nourished Family!
Need individualized nutrition help?
Contact me on my website!
https://www.professionallynourished.com/
Want to connect more?
Follow me on Instagram!
@professionallynourished
Tune into this week's solo episode as Brianna opens up about her journey with anxiety and how it has been dealing with mental health issues.
Support the showWelcome to the Professionally Nourished Family!
Need individualized nutrition help?
Contact me on my website!
https://www.professionallynourished.com/
Want to connect more?
Follow me on Instagram!
@professionallynourished
Welcome to Season 2 of the Professionally Nourished Podcast! Tune in this week to hear Brianna Cannova sit down with friend Harley Cobb as they talk about the importance of your nutrition on your hormones and how hormones affect mental health. In the end, walk about with 10 Tools to carry around in your toolbox for balancing your hormones and working towards bettering your mental health.
Support the showWelcome to the Professionally Nourished Family!
Need individualized nutrition help?
Contact me on my website!
https://www.professionallynourished.com/
Want to connect more?
Follow me on Instagram!
@professionallynourished
Join Brianna Cannova NDTR, CPT, for this solo coffee chat as she talks about her post-graduation plans, the dietetic internship she is headed off to, and her health journey that got her to where she is today. You won't want to miss it.
Support the showWelcome to the Professionally Nourished Family!
Need individualized nutrition help?
Contact me on my website!
https://www.professionallynourished.com/
Want to connect more?
Follow me on Instagram!
@professionallynourished
Pregnant? Planning to become pregnant? Join Brianna Cannova, NDTR, CPT, as she sits down with WIC Dietetic Amanda Kennedy, MS, RDN, LDN, CLC, to chat about "Nutrition Through the Lifespan" for prenatal and pregnancy nutrition. Walk away with tips and advice regarding immunizations, folic acid, eating for the baby, and weight gain during pregnancy.
Enjoy how REAL this episode gets as we navigate children and a puppy while recording :)
Support the showWelcome to the Professionally Nourished Family!
Need individualized nutrition help?
Contact me on my website!
https://www.professionallynourished.com/
Want to connect more?
Follow me on Instagram!
@professionallynourished
Join Brianna Cannova, NDTR, CPT, for this solo episode as she gives step-by-step details on how she set up her LLC, that later became her passion project and business, Professionally Nourished, LLC. Grab a pen and paper and take some notes if you're interested in launching your dream business now!
Support the showWelcome to the Professionally Nourished Family!
Need individualized nutrition help?
Contact me on my website!
https://www.professionallynourished.com/
Want to connect more?
Follow me on Instagram!
@professionallynourished
Join Brianna Cannova, NDTR, CPT, for this solo episode as she discusses the foundation of a healthy lifestyle and the things in her life that keep her stable and grounded. Not sure where to start on your journey to creating sustainable healthy behaviors? Start here!
Support the showWelcome to the Professionally Nourished Family!
Need individualized nutrition help?
Contact me on my website!
https://www.professionallynourished.com/
Want to connect more?
Follow me on Instagram!
@professionallynourished
Join Brianna Cannova, NDTR, CPT, as she sits down with childhood friend Taylor Onyskiw and talks about the drinking and diet culture they have experienced attending the University of Georgia. From the stigma of needing to "be fit to be pretty" to the pressure to empty your wallet on the newest clothes trends on campus, they talk about it all. Join the Professionally Nourished family and listen to the latest podcast episode!
Need individualized nutrition help?
Contact me on my website!
https://www.professionallynourished.com/
Want to connect more?
Follow me on Instagram!
@professionallynourished
Support the showWelcome to the Professionally Nourished Family!
Need individualized nutrition help?
Contact me on my website!
https://www.professionallynourished.com/
Want to connect more?
Follow me on Instagram!
@professionallynourished
Join Brianna Cannova, NDTR, CPT, for this solo episode discussing the scam that is diet culture, the top 5 FAD diets she sees most, and why all of this, in the end, is just setting you up for failure. Free yourself from diet culture and listen to this episode for a way how!
Need individualized nutrition help?
Contact me on my website!
https://www.professionallynourished.com/
Want to connect more?
Follow me on Instagram!
@professionallynourished
Support the showWelcome to the Professionally Nourished Family!
Need individualized nutrition help?
Contact me on my website!
https://www.professionallynourished.com/
Want to connect more?
Follow me on Instagram!
@professionallynourished
Join Brianna, NDTR, CPT, for the first-ever Professionally Nourished Podcast! In this intro, Brianna talks a little bit about herself and the background that gives her the passion for food and nutrition and what to expect in future episodes!
Need individualized nutrition counseling? Contact me on my website!
https://www.professionallynourished.com/
Want to connect more? Join me on Instagram!
@professionallynourished
I hope you find value in this podcast for your healthy journey, but at the very least, I hope you think of me as your nutrition best friend!