The Daily Grind: Recent Episodes
The Daily Grind
The Daily Grind Podcast is your destination to overcome obstacles and succeed in your dreams. Every week, your host Dale Chube shares some amazing nuggets of information from guest interviews and solo episodes - and how we can all continue fighting in our daily grind. When you subscribe to The Daily Grind Podcast you’ll receive two episodes a week with guests and Dale filling your week with amazing information and takeways. Visit Dalechube.com to learn about Dale.
Today’s episode is the best of compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn’t miss any of it. We tackle all the big issues from entrepreneurship, relationships, and health.
Here’s more from our guests:
More from Chandra Gore:
Chandra Gore works with entrepreneurs and individuals to create foundations for success and to understand how to gain visibility via media outreach with her boutique consulting and public relations firm, Chandra Gore Consulting. Adding Host, Media Correspondent, and Moderator to her resume Chandra is bringing her wit, unique comedic timing, laughter, and bubbly personality to the scene. Her personal brand - Conversations with Chan includes a podcast, YouTube series, and publication. Her slogan, "Conversations Begin with A Smile" leads the way as she begins every endeavor with a smile. She is the author of several books, Event Moderator, and speaker on topics such as Business Strategies, Media Relations, and Entrepreneurship.
Links to Chandra Gore:
www.chandragoreconsulting.com
www.conversationswithchan.com
More from Olivia Cook:
Olivia Cook works as a transformational success coach, podcast host, content creator, and co-owner of a christ driven brand called Relentless Glory. Her coaching business helps female entrepreneurs and content creators with their productivity, mindset, and health to feel empowered in their daily grind. Her podcast, the empowered woman, shares stories from women in business all over the world providing tips on personal development, business, productivity, mindset, healing and life.
Links to Olivia Cook:
The Empowered Woman Podcast: https://podcasts.apple.com/us/podcast/the-empowered-woman-badass-unfiltered/id1540102003
Website: https://oliviatmcook.com/
Instagram: https://www.instagram.com/coach_liv/
YouTube: https://www.youtube.com/channel/UCUXMKS9eB6rjh-MAl_IfQvA
More from Sarah Armstrong:
Sarah attended Georgetown University, as a scholarship athlete, earning a Bachelor of Science degree from the School of Business Administration with a major in Marketing. Sarah began her career with Leo Burnett in Media. In 1997, she joined The Coca-Cola Company in Worldwide Media. In 2006, Sarah established and led the Company’s global approach to Agency Management. Her work has been recognized as industry leading around the world resulting in Sarah being named one of Ad Age’s “Women to Watch”, and her inclusion in Ad Age’s Book of Tens (Top Ten Who Made Their Mark in 2009).
Links to Sarah Armstrong:
Website: https://www.momsguidetogooddivorce.com/author
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Sarah Armstrong:
Sarah attended Georgetown University, as a scholarship athlete, earning a Bachelor of Science degree from the School of Business Administration with a major in Marketing. Sarah began her career with Leo Burnett in Media. In 1997, she joined The Coca-Cola Company in Worldwide Media. In 2006, Sarah established and led the Company’s global approach to Agency Management. Her work has been recognized as industry leading around the world resulting in Sarah being named one of Ad Age’s “Women to Watch”, and her inclusion in Ad Age’s Book of Tens (Top Ten Who Made Their Mark in 2009). In 2017, Sarah joined a leading global management consulting firm as a Partner to advise clients around the world on agency management.
In this episode, Sarah talks to us about her new book and how to navigate the difficulties of divorce and co-parenting particularly when you have a child in the mix. Sarah offers valuable reframes in this interview to get us all thinking of how we define successful relationships and how to get there successfully. Make sure you check out her new book HERE.
Links to Sarah Armstrong:
Website: https://www.momsguidetogooddivorce.com/author
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
The daily grind often has us all wrapped up in busy work, social media, and life distractions, but we don't often focus on the things that matters most. If you're starting to not feel fully aligned with your life mission and purpose then try reorienting your energy and thoughts towards things that matter most in your life.
In this Fire Solo Round episode, Dale gives some motivation and encouragement to look at what is most important to you and put energy back into that. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Olivia Cook:
Olivia Cook works as a transformational success coach, podcast host, content creator, and co-owner of a christ driven brand called Relentless Glory. Her coaching business helps female entrepreneurs and content creators with their productivity, mindset, and health to feel empowered in their daily grind. Her podcast, the empowered woman, shares stories from women in business all over the world providing tips on personal development, business, productivity, mindset, healing and life.
Links to Olivia Cook:
The Empowered Woman Podcast: https://podcasts.apple.com/us/podcast/the-empowered-woman-badass-unfiltered/id1540102003
Website: https://oliviatmcook.com/
Instagram: https://www.instagram.com/coach_liv/
YouTube: https://www.youtube.com/channel/UCUXMKS9eB6rjh-MAl_IfQvA
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Chandra Gore:
Chandra Gore works with entrepreneurs and individuals to create
foundations for success and to understand how to gain visibility via
media outreach with her boutique consulting and public relations firm,
Chandra Gore Consulting. Adding Host, Media Correspondent, and
Moderator to her resume Chandra is bringing her wit, unique comedic
timing, laughter, and bubbly personality to the scene. Her personal
brand - Conversations with Chan includes a podcast, YouTube series,
and publication. Her slogan, "Conversations Begin with A Smile" leads
the way as she begins every endeavor with a smile. She is the author
of several books, Event Moderator, and speaker on topics such as
Business Strategies, Media Relations, and Entrepreneurship. Along
with her own, she is also a contributing writer for such publications
as Pretty Women Hustle and SwagHer Magazine.
Links to Chandra Gore:
Facebook.com/chandragoreconsulting
Instagram.com/chandragoreconsulting
Facebook.com/chandragore01
Instagram.com/cgoreconsults
Twitter.com/cgoreconsults
Facebook.com/conversationswithchan
Instagram.com/conversationswithchan
Twitter.com/convoswithchan
Websites
www.chandragoreconsulting.com
www.conversationswithchan.com
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
Today’s episode is the best of compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn’t miss any of it. We tackle all the big issues from entrepreneurship, relationships, and health.
Here’s more from our guests:
More from Sarah Reiff-Hekking:
Sarah Reiff-Hekking, Ph.D. is the founder of True Focus Coaching Inc., a speaker, coach, and Psychologist with 20 years of experience helping people reach their goals. She empowers entrepreneurs and professionals to get a grip on time so that they can get to the next level in their lives and businesses. She believes that you have to find the time management system that works for you, that solutions are found by paying attention to the present moment, and that just like Michelangelo had to chip away at the stone to find the statue, we have to get rid of all the extra stuff that isn’t the core of your life.
Find out how Sarah has helped Others like You!
Links from Sarah Reiff-Hekking, Ph.D.:
https://www.truefocuscoaching.com/tmbc-live/
https://www.findyoursix.com/
More about Blaire Brown:
Blaire Brown is the creator of The Business Launch Lab and host of the Curate Your Success Podcast. As an all-around entrepreneur enthusiast, Blaire strives to help aspiring entrepreneurs launch the digital service businesses of their dreams to achieve the freedom and lifestyle they know exists for them.
Social Links:
Curate Your Success Podcast (can also be found on all the main podcast platforms)
Curate Your Success Entrepreneur Facebook Group
Website
https://linktr.ee/seefitliving
More From Dana Skoglund:
Dana is a master certified life coach, advanced yoga teacher and Ayurvedic health coach. She combines her background in Ayurveda, yoga, Buddhism, life coaching, modern psychology and neuroscience to help people build healthier habits and master their mindset using her 3 E method of behavior change.
Social Media/Contact:
www.danaskoglund.com
https://www.facebook.com/DanaSkoglundCoaching
https://www.instagram.com/danaskoglund/
https://www.youtube.com/user/danaskoglund
Email: danaskoglund@gmail.com
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
Today’s episode is the best of November 2022 Fire Solo Rounds compilation. We had some amazing golden nuggets on the daily grind and we wanted to make sure you didn’t miss any of it.
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/dalechube
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Dana Skoglund:
Dana is a master certified life coach, advanced yoga teacher and Ayurvedic health coach. She combines her background in Ayurveda, yoga, Buddhism, life coaching, modern psychology and neuroscience to help people build healthier habits and master their mindset using her 3 E method of behavior change.
Social Media/Contact:
www.danaskoglund.com
https://www.facebook.com/DanaSkoglundCoaching
https://www.instagram.com/danaskoglund/
https://www.youtube.com/user/danaskoglund
Email: danaskoglund@gmail.com
Dana’s podcast: The Pleasure Project:
https://podcasts.apple.com/us/podcast/the-pleasure-project-with-dana-skoglund/id1637528601?itsct=podcast_box&itscg=30200&ls=1
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Blaire Brown:
Blaire Brown is the creator of The Business Launch Lab and host of the Curate Your Success Podcast. As an all-around entrepreneur enthusiast, Blaire strives to help aspiring entrepreneurs launch the digital service businesses of their dreams to achieve the freedom and lifestyle they know exists for them.
Social Links:
Curate Your Success Podcast (can also be found on all the main podcast platforms)
Curate Your Success Entrepreneur Facebook Group
Website
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
Culture is something that surrounds us all the time, it lives in different environments, and it is a crucial component to our livelihood. Workplace culture in particular not only guides employees in the workplace, but also guides customers on whether they want to do business with you. By being intentional with your core values and culture initiatives, you can create a positive work culture that will inspire your team and help your organization thrive.
In this Fire Solo Round episode, Dale take us through 3 awesome tips that are sure to more clarity in how you engage with your work culture. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Sarah Reiff-Hekking, Ph.D. :
Sarah Reiff-Hekking, Ph.D. is the founder of True Focus Coaching Inc., a speaker, coach, and Psychologist with 20 years of experience helping people reach their goals. She empowers entrepreneurs and professionals to get a grip on time so that they can get to the next level in their lives and businesses. She believes that you have to find the time management system that works for you, that solutions are found by paying attention to the present moment, and that just like Michelangelo had to chip away at the stone to find the statue, we have to get rid of all the extra stuff that isn’t the core of your life.
Find out how Sarah has helped Others like You!
Links from Sarah Reiff-Hekking, Ph.D.:
https://www.truefocuscoaching.com/tmbc-live/
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
Burnout is an intense force that targets our emotions, jobs, personal life, and health just to name a few, but we all have to prioritize our health if we want to tend to the important things and people in our lives. Don't just wait to see what happens or hope that a better day will come. If you truly care about your passions and people in your life then you'll take burnout seriously and engage in an active process to make sure it stays at bay. In this Fire Solo Round episode, Dale take us through 3 awesome tips that are sure to bring you out of a burnout rut. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s episode is the best of compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn’t miss any of it. We tackle all the big issues from entrepreneurship, relationships, and health.
Here’s more from our guests:
More from Pat Kilner:
Patrick Kilner is the author of “Find Your Six” (a #1 new release on Amazon), a speaker, and a businessman. Over two decades as a real estate agent and entrepreneur, Pat realized that traditional models of transactional lead generation weren’t fit for the modern world.
Searching for an answer to propel his businesses to new heights, he studied the philosophies that have governed business for thousands of years, and landed on one simple principle: a network of trusted influencers will always be a professional’s biggest asset. Seeking to re-introduce this approach to a business world driven by cold calling, forced networking, and other impersonal tactics, Pat developed the Find Your Six framework for building a network of trusted influencers, and becoming an influencer yourself.
More resources from Pat Kliner:
https://www.findyoursix.com/
More about Samantha Lander:
Samantha found her way into the health industry through years of working on her own health. She first set goals for herself as a young athlete who participated in team sports such as synchronized swimming, water polo, and field hockey. In high school she focused on rowing where she was a member of the St. Louis Rowing Club & one of a team of eight young women who were ranked nationally.
Links Samantha Lander:
https://linktr.ee/seefitliving
More From Erin Billings:
Erin is a consultant and project manager in the field of audio/visual production. Erin gained her expertise working in the music industry for over ten years as a professional musician, music director, and producer working with artists from American Idol, The Voice, America's Got Talent and other Grammy Award-winning musicians. Erin has also worked in the corporate realm, working with agencies and production houses producing conferences, both live and virtual. She currently coaches entrepreneurs on how to generate leads and grow their business with a podcast.
Links for Erin Billings:
http://solo.to/cliqmanagement
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
Today’s episode is the best of October Fire Solo Rounds compilation. We had some amazing golden nuggets on the daily grind and we wanted to make sure you didn’t miss any of it.
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/dalechube/
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Erin Billings:
Erin is a consultant and project manager in the field of audio/visual production. Erin gained her expertise working in the music industry for over ten years as a professional musician, music director, and producer working with artists from American Idol, The Voice, America's Got Talent and other Grammy Award-winning musicians. Erin has also worked in the corporate realm, working with agencies and production houses producing conferences, both live and virtual. She currently coaches entrepreneurs on how to generate leads and grow their business with a podcast.
Links for Erin Billings:
http://solo.to/cliqmanagement
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
Feeling like your stuck in a valley with no change in sight is something we all deal with from time. However, those who are dedicated to their craft and their grind have to build a map and strategize how they're guaranteed to overcome difficulties in life. Build a map, set an example, and watch yourself and your community blossom. In this Fire Solo Round episode, Dale take us through his 3 biggest tips he uses when he's feeling in a rut. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Samanth Lander :
Samantha found her way into the health industry through years of working on her own health. She first set goals for herself as a young athlete who participated in team sports such as synchronized swimming, water polo, and field hockey. In high school she focused on rowing where she was a member of the St. Louis Rowing Club & one of a team of eight young women who were ranked nationally.
Links Samanth Lander:
https://linktr.ee/seefitliving
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
We all know how important clear and concise communication can be in our lives, but it is even more of a necessity if you are a person of influence or in a position of leadership. You may just want to focus on dialing in your communication habits and practices before you make any other changes to your management strategies. In this Fire Solo Round episode, Dale take us through his 3 biggest tips he uses in his communication practices as a CEO. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Pat Kilner:
Patrick Kilner is the author of “Find Your Six” (a #1 new release on Amazon), a speaker, and a businessman. Over two decades as a real estate agent and entrepreneur, Pat realized that traditional models of transactional lead generation weren’t fit for the modern world.
Searching for an answer to propel his businesses to new heights, he studied the philosophies that have governed business for thousands of years, and landed on one simple principle: a network of trusted influencers will always be a professional’s biggest asset. Seeking to re-introduce this approach to a business world driven by cold calling, forced networking, and other impersonal tactics, Pat developed the Find Your Six framework for building a network of trusted influencers, and becoming an influencer yourself.
More resources from Pat Kliner:
https://www.findyoursix.com/
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
Today’s episode is the best of September Fire Solo Rounds compilation. We had some amazing golden nuggets on the daily grind and we wanted to make sure you didn’t miss any of it.
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/dalechube
Today’s episode is the best of compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn’t miss any of it. We tackle all the big issues from entrepreneurship, relationships, and health.
Here’s more from the guest:
More from Beth Smith:
Beth Smith is an Integrative Health Practitioner and online health consultant.
It was through her own personal health crisis that Beth discovered functional medicine and was able to turn her health around. After getting herself well, Beth dedicated herself to helping other women on their own health journeys.
She now helps determined women manage their weight, regain energy, and rediscover their confidence without restrictive dieting so they can balance hormones naturally and create a life they love.
Connect with Beth Smith:
Instagram: https://www.instagram.com/betterhealthbybeth/
Website: https://www.betterhealthbybeth.com
More about Andrea Blindt:
Andrea Blindt is a registered nurse, holistic health practitioner, best-selling author, and life and mindset coach. She uses her personal healing journey to bring wisdom and hope to her patients. She understands that each person is unique, much like the root cause of the obstacles they encounter. After successfully navigating her own healing journey, Andrea inspires others to reclaim their power, advocate for what is in their best interest, and learn the tools needed to be able to make decisions for themselves that are in alignment with their beliefs.
Links:
Website: www.andreablindt.com
Instagram: www.instagram.com/andreablindt
Email: heal@andreablindt.com
More From Liz Clifton:
Liz Clifton, Calm Confidence Coach and Founder of take34u™, is mum of 4 gorgeous girls, guardian of 3 dogs and wife to a fabulously connected and supportive hubby (this took work though ).
After her 2nd burnout she awakened to the truth that she had a choice as to how she was going to live the rest of her life. She stepped out of a 15 year long dysfunctional relationship and courageously put her children first. Through rehabilitating her first Romanian street dog she finally found her own inner voice whilst Zara the pup found her inner bark. Together they created their own calm, connected confidence and Family Dog Connection Limited was born. After her own arduous leadership and personal development journey she knew that there must be a quicker route and founded take34u™ with her signature bespoke 3 day fast track transformation experience.
She has since added Master level certifications in Hypnosis, NLP Coaching, NLP Practitioner and Timeline Therapy® Practitioner to her previous qualifications of Master Reiki and Animal Reiki Teacher Trainer and founded take34u™. Where she is on a mission to empower at least 3 million individuals (any species) to create their clear, calm, connected confidence to choose to be themselves with anyone, anywhere at any time and take at least 3 minutes daily self care.
She supports her clients with bespoke deep personal transformation to relax, release and rebalance as they let go of old negative emotions such as old anger, old fear, old sadness, old hurt and old guilt fast. Revealing a fresh clean foundation to start building their new goals, vision and mission plus
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Liz Clifton:
Liz Clifton, Calm Confidence Coach and Founder of take34u™, is mum of 4 gorgeous girls, guardian of 3 dogs and wife to a fabulously connected and supportive hubby (this took work though ).
After her 2nd burnout she awakened to the truth that she had a choice as to how she was going to live the rest of her life. She stepped out of a 15 year long dysfunctional relationship and courageously put her children first. Through rehabilitating her first Romanian street dog she finally found her own inner voice whilst Zara the pup found her inner bark. Together they created their own calm, connected confidence and Family Dog Connection Limited was born. After her own arduous leadership and personal development journey she knew that there must be a quicker route and founded take34u™ with her signature bespoke 3 day fast track transformation experience.
She has since added Master level certifications in Hypnosis, NLP Coaching, NLP Practitioner and Timeline Therapy® Practitioner to her previous qualifications of Master Reiki and Animal Reiki Teacher Trainer and founded take34u™. Where she is on a mission to empower at least 3 million individuals (any species) to create their clear, calm, connected confidence to choose to be themselves with anyone, anywhere at any time and take at least 3 minutes daily self care.
She supports her clients with bespoke deep personal transformation to relax, release and rebalance as they let go of old negative emotions such as old anger, old fear, old sadness, old hurt and old guilt fast. Revealing a fresh clean foundation to start building their new goals, vision and mission plus the skills and resources to actually achieve and enjoy them from day 1. She also has monthly Reiki and personal development support coaching groups and offers all levels of Reiki and Animal Reiki training and both long and short term Leadership Mentoring.
Featured in Authority Magazine, Medium and Planet Mindful and a member of ABNLP, Timeline Therapy Association and Reiki Federation.
Her clients refer to her as a channel of supreme calm light and happiness and she cannot wait to connect and support you too as you finally make and take34u™ today.
Links for Liz:
Freebie link is www.take34u.co.uk/gifts
Where there are many freebies including: a free relaxing mini meditation, daily planner, free 5 day calm confidence mini challenge and free intro to animal reiki.
Main website is: www.take34u.co.uk
Calendar link for free 20 min consult is: https://calendly.com/lizcliftoncoaching/20-min-connection-call
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
It's no surprise to anyone that from time to time even individuals who strive for the best can get the feeling like they're stuck and not making the kind of progress that they hoped for. The need to shift and pivot your strategies in order to succeed is one of the key staples that Dale focuses on and in this episode he covers 3 big steps to help motivate you towards that big pivot you need in your daily grind. In this Fire Solo Round episode, Dale take us through his current mission in life in hopes of inspiring you to take action on your dreams. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Andrea Blindt:
Andrea Blindt is a registered nurse, holistic health practitioner, best-selling author, and life and mindset coach. She uses her personal healing journey to bring wisdom and hope to her patients. She understands that each person is unique, much like the root cause of the obstacles they encounter. After successfully navigating her own healing journey, Andrea inspires others to reclaim their power, advocate for what is in their best interest, and learn the tools needed to be able to make decisions for themselves that are in alignment with their beliefs.
**Connect with Andrea:
Website: www.andreablindt.com**
Instagram: www.instagram.com/andreablindt
Email: heal@andreablindt.com
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
Finding motivation to lead your life in the right direction can be extremely difficult for all of us, especially if you leave it up to chance. If you want to have crystal clear focus and stay on top of your priorities then you need to lead with your mission in life. This shouldn't be done quickly but rather tended to with deep contemplation as it will lead you into amazing new life opportunities. In this Fire Solo Round episode, Dale take us through his current mission in life in hopes of inspiring you to take action on your dreams. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Beth Smith:
Beth Smith is an Integrative Health Practitioner and online health consultant.
It was through her own personal health crisis that Beth discovered functional medicine and was able to turn her health around. After getting herself well, Beth dedicated herself to helping other women on their own health journeys.
She now helps determined women manage their weight, regain energy, and rediscover their confidence without restrictive dieting so they can balance hormones naturally and create a life they love.
Connect with Beth:
Instagram: https://www.instagram.com/betterhealthbybeth/
Website: https://www.betterhealthbybeth.com
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
If you're serious about staying on top of your daily grind then you know how important it is to set up your week for success before it's too late. In this Fire Solo Round episode, Listen to 3 big takeaways from Dale on a particular process you'll want to implement in your business, personal life, or dream today. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s episode is the best of compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn’t miss any of it. We tackle all the big issues from entrepreneurship, relationships, and health.
Here’s more from the guests:
More from Haley Fountain:
Haley Fountain, INHC is a Hormonal Health Coach who helps high-achieving women have more energy, be more productive and live their best lives! Haley is a certified Integrative Nutrition Health Coach, an Internationally Accredited Health Coach (IAHC) and has an advanced accreditation in Hormonal Health from the Institute for Integrative Nutrition. Haley is passionate about helping women overcome hormonal imbalances, heal the emotional issues behind their physical discomfort, and become the CEO of their bodies.
Haley Fountain’s Links:
website: www.holisticinhouston.com
IG: @holistic_in_houston
More from Val Jones:
Val Jones is a Certified Coach who works with women worldwide. She specializes in helping women who've lost themselves after years of being selfless to rediscover who they really are, heal their past, and break cycles and patterns that have kept them stuck so they can finally be free, happy, confident and successful.
Val is the host of The Selfish Woman podcast and is on a mission to redefine the word selfish, and prove that when women put themselves first, it transforms themselves, their lives and their relationships, and propels them into their purpose and passion.
Links for Coach Val Jones:
https://www.instagram.com/msvaljones
FB Group:
https://www.facebook.com/groups/radicalwomen
Link to access all of my courses:
https://valeriejonescoaching.vipmembervault.com/
Podcast page:
https://theselfishwoman.libsyn.com
More from Matthew Hoffman:
Matthew P. Hoffman is a national speaker and author of Kickass Husband: Winning at Life, Marriage & Sex. He is a fulfilled and successful husband who leads men (and women) from selfishness and unfulfillment to satisfaction and love in their marriages. He is also the founder of Kickass Quotient and the Kickass Couples Podcast and live event series where he teaches spouses how to develop their #1 relationship.
kickasscouplesnation
More from Lara Days:
Lara Days is a certified nutrition coach, personal trainer, yoga instructor, and sports nutritionist who is on a mission to dismantle the diet industry and empower people to live their happiest, healthiest, most confident lives! Lara focuses on helping you improve your mindset, unlearn your past conditioning, and trust your body so that you can find food freedom, ditch diet culture, and step into your power! The work we do won't just change your relationship with your body - it will change the way you show up in every aspect of your life.
Links for Lara Days:
https://www.instagram.com/lara.days/
https://www.laraelizabethcoaching.com/
Recommendations:
1- Make sure you review this epis
We've had a blast putting out these Fire Solo Rounds for you and decided to start compiling some of the best golden nuggets for you to listen to and share. In this Fire Solo Round episode, Listen to 3 big takeaways from Dale from throughout the last few months. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Lara Days:
Lara Days is a certified nutrition coach, personal trainer, yoga instructor, and sports nutritionist who is on a mission to dismantle the diet industry and empower people to live their happiest, healthiest, most confident lives! Lara focuses on helping you improve your mindset, unlearn your past conditioning, and trust your body so that you can find food freedom, ditch diet culture, and step into your power! The work we do won't just change your relationship with your body - it will change the way you show up in every aspect of your life.
Links for Lara Days:
https://www.instagram.com/lara.days/
https://www.laraelizabethcoaching.com/
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
Entrepreneurs tend to have a lot of motivation and drive when they set out to accomplish their dreams. However, in the long the run, it is the process of how you go about achieving something that will dictate your success. In this Fire Solo Round episode, Listen to 3 big takeaways from Dale on a particular process you'll want to implement in your business or dream today. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Matthew P. Hoffman:
Matthew P. Hoffman is a national speaker and author of Kickass Husband: Winning at Life, Marriage & Sex. He is a fulfilled and successful husband who leads men (and women) from selfishness and unfulfillment to satisfaction and love in their marriages. He is also the founder of Kickass Quotient and the Kickass Couples Podcast and live event series where he teaches spouses how to develop their #1 relationship.
#kickasscouplesnation
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
Maintaining a consistent level of motivation is one of the driving forces behind human behavior, it fuels competition, and sparks social connection. However, even high performers can often times find it difficult to consistently stay motivated in their daily grind. In this Fire Solo Round episode, Listen to 3 big takeaways from Dale on how to stir motivation in your life and keep it consistent throughout the calendar year. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Val Jones:
Val Jones is a Certified Coach who works with women worldwide. She specializes in helping women who've lost themselves after years of being selfless to rediscover who they really are, heal their past, and break cycles and patterns that have kept them stuck so they can finally be free, happy, confident and successful.
Val is the host of The Selfish Woman podcast and is on a mission to redefine the word selfish, and prove that when women put themselves first, it transforms themselves, their lives and their relationships, and propels them into their purpose and passion.
Links for Coach Val Jones:
https://www.instagram.com/msvaljones
FB Group:
https://www.facebook.com/groups/radicalwomen
Link to access all of my courses:
https://valeriejonescoaching.vipmembervault.com/
Podcast page:
https://theselfishwoman.libsyn.com
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
Life can feel like a constant challenge at times but we have to remember that were not alone and there are always ways to cope. In this Fire Solo Round episode, Listen to 2 big takeaways from Dale on how to get through difficult life situations and stop feeling stuck in difficult situations. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Haley Fountain:
Haley Fountain, INHC is a Hormonal Health Coach who helps high-achieving women have more energy, be more productive and live their best lives! Haley is a certified Integrative Nutrition Health Coach, an Internationally Accredited Health Coach (IAHC) and has an advanced accreditation in Hormonal Health from the Institute for Integrative Nutrition. Haley is passionate about helping women overcome hormonal imbalances, heal the emotional issues behind their physical discomfort, and become the CEO of their bodies.
Haley Fountain’s Links:
website: www.holisticinhouston.com
IG: @holistic_in_houston
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
We've had a blast putting out these Fire Solo Rounds for you and decided to start compiling some of the best golden nuggets for you to listen to and share. In this Fire Solo Round episode, Listen to 3 big takeaways from Dale from throughout the last few months. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s episode is the best of July compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn’t miss any of it. We tackle all the big issues from entrepreneurship, relationships, and health.
Here’s more from the guests:
More from Dr. Shideh Shafie
Dr. Shideh Shafie is a performance coach and an assistant professor of Emergency Medicine at Brown University’s Warren Alpert School of Medicine. As a coach she helps busy professionals, create lives that are financially, professionally, and personally successful, so that they can enjoy the lives that they work so hard to build, unlike many who focus on getting more done, she drives the clients on how to do the work we most need to do and how to move through the obstacles seamlessly, drawing on her unique expertise in emergency medicine operations. She also serves on the boards of the Rhode Island Economic Progress Institute and the Providence Preservation Society, and is the consulting physician for the Gordon School. When not working you can find her hiking, throwing around kettlebells, or enjoying all the mischief involved with raising her five-year-old twins and a pandemic puppy.
Link to share:
Instagram: https://www.instagram.com/shideh.shafie/ Website: https://www.shidehshafie.com
More from Tiffany Usavage:
Coach Tiff is a strength and conditioning coach and USA Olympic Weightlifting Coach LVL 1. She trains men, athletes, and women in person. Online she trains women in weightlifting, mindset, and nutrition without extreme dieting all while eating what they love. Coach Tiff is based out of Los Angeles, CA. She strives to make sure her clients reach their highest potential each day with a strong mindset and strong body. Debunking limiting beliefs that we have all believed to make our own is something Coach Tiff ensures her clients achieve.
Instagram: @tiffanyusavage
Website: www.tiffanyusavage.com
More from Marie Elizabeth Molly:
As a Relationship Alchemist and two-time TEDx Speaker, Marie-Elizabeth Mali shows women and couples how to cultivate deeper love and connection in their relationships. Drawing on her Master’s degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches people how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth’s work has been featured in Thrive Global, SWAAY, and Forbes. Marie-Elizabeth is also a published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks.
Here are my links:
Website: https://relationshipalchemy.com
Facebook: https://facebook.com/relationshipalchemymem
Facebook group for women: https://www.facebook.com/groups/relationshipalchemyfree
Instagram: https://instagram.com/relationshipalchemymem
LinkedIn: https://linkedin.com/in/relationshipalchemymem
YouTube: https://youtube.com/user/MarieElizabethMali
Here'
We all know that dealing with family can sometimes be stressful, but what if it didn't have to be? In this Fire Solo Round episode, Listen to 3 big takeaways from Dale on how to get through family interactions in order to maintain optimal happiness and success for you and your loved ones. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Marie Elizabeth Mali:
As a Relationship Alchemist and two-time TEDx Speaker, Marie-Elizabeth Mali shows women and couples how to cultivate deeper love and connection in their relationships. Drawing on her Master’s degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches people how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth’s work has been featured in Thrive Global, SWAAY, and Forbes. Marie-Elizabeth is also a published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks.
Here are my links:
Website: https://relationshipalchemy.com
Facebook: https://facebook.com/relationshipalchemymem
Facebook group for women: https://www.facebook.com/groups/relationshipalchemyfree
Instagram: https://instagram.com/relationshipalchemymem
LinkedIn: https://linkedin.com/in/relationshipalchemymem
YouTube: https://youtube.com/user/MarieElizabethMali
Here's my free gift:
Relationship Alchemy Assessment (for partnered people): https://lovealchemy.live/assess
Relationship Alchemy Singles' Assessment: https://lovealchemy.live/singles
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: https://thedailygrindpodcast.buzzsprout.com
We've all heard the expression that life is like a garden, but why is that exactly? In this Best Of episode, Listen to the best takeaways from Dale on the ways in which we should all be tending to our life in order to maintain optimal happiness and success. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Tiffany Usavage:
Coach Tiff is a strength and conditioning coach and USA Olympic Weightlifting Coach LVL 1. She trains men, athletes, and women in person. Online she trains women in weightlifting, mindset, and nutrition without extreme dieting all while eating what they love. Coach Tiff is based out of Los Angeles, CA. She strives to make sure her clients reach their highest potential each day with a strong mindset and strong body. Debunking limiting beliefs that we have all believed to make our own is something Coach Tiff ensures her clients achieve.
Instagram:
@tiffanyusavage
Website:
www.tiffanyusavage.com
More resources from the Daily Grind Podcast:
1- Review this episode by clicking the link → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2- Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
In life, we sometimes have moments of defeat, confusion, or defeat. This can often lead to burnout and completely derail us from all the progress we’ve made on our dreams and goals. In this episode, Dale shares his experience in this realm, gives some great advice on what to address when this occurs, and urges you to continue on your path towards greatness. Make sure you catch this episode and keep your motivation and energy on a continued high!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Dr. Shideh Shafie
Dr. Shideh Shafie is a performance coach and an assistant professor of Emergency Medicine at Brown University’s Warren Alpert School of Medicine. As a coach she helps busy professionals, create lives that are financially, professionally, and personally successful, so that they can enjoy the lives that they work so hard to build, unlike many who focus on getting more done, she drives the clients on how to do the work we most need to do and how to move through the obstacles seamlessly, drawing on her unique expertise in emergency medicine operations. She also serves on the boards of the Rhode Island Economic Progress Institute and the Providence Preservation Society, and is the consulting physician for the Gordon School. When not working you can find her hiking, throwing around kettlebells, or enjoying all the mischief involved with raising her five-year-old twins and a pandemic puppy.
Link to share:
My instagram handle: @shideh.shafie link: https://www.instagram.com/shideh.shafie/
My website:
https://www.shidehshafie.com
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
We all want to live a life with integrity, but what does that actually mean? In this Solo Fire Round episode, we break down 3 keys to focus on if you want to live a life with integrity and be . Make sure you catch this one ASAP to start building a community of support and success around you!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s episode is the best of June compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn’t miss any of it. We tackle all the big issues from entrepreneurship, relationships, and health.
Here’s more from the guest:
More from Christi Scarrow:
Christi Scarrow leads the Insights & Organizational Accountability Discipline and provides clients with analytical support in the areas of Sales & Supply Chain Effectiveness, Employee Engagement, and Change Management. She draws on over 20 years of experience in market research, sales operations, forecasting, business analysis, as well as category and account management with firms including Revlon, Mars Canada, and Reckitt Benckiser.
Christi works with organizations to help them better understand their business and engagement drivers to accelerate growth or profitability. Recently, her analysis has provided support for market sizing, trade spend effectiveness and employee/customer engagement.
For Christi, analytics is a means to achieving the desired change for clients, and she excels at turning multiple sources of data into meaningful, clear recommendations. She has supported retailers, manufacturers and professional services with sales data, market data and employee data.
Christi collaborates with her Lighthouse NINE colleagues to develop an in-depth fact driven understanding of the unique challenges and priorities of each client. She is known as an innovative problem solver who coaches clients to implement the processes, tools and skillsets that drive action and achieve lasting results.
More about Leland Devaughn:
LeLand DeVaughn, aka Coach Kahri, is the owner of Next Level Health and Wellness. An Army Combat Veteran who’s been coaching and training for 15years. His experience ranges from youth fitness, to strength and conditioning and as far as exercise therapy and life coaching.
As a single father, LeLand has developed a system to impact and improve what he calls the “Four Pillars Of Fitness”. And with that he has been able to coach busy, middle-aged professionals through their daily lives in efforts to achieve their goals. All while having the flexibility to train with him no matter their location or lifestyle.
While being raised by a single mother, defying odds at a young age, and being a young leader in the US Army, LeLand has found success in empowering people and utilizing experiences to build transformations both internal and externally.
Links:
IG: @next_level_healthandwellness
Coaching: https://docs.google.com/forms/d/e/1FAIpQLScqjfoE9Sf9eu8UqjyKDQ8-_fna9Jt0gEfMLy-jpRQmruSzFw/viewform
LinkedIN: https://www.linkedin.com/in/leland-devaughn-jr-91864390
More From Leah Parsons:
Leah's daughter Rehtseh was just 15 yrs old when she was raped by four males. A photo was taken during one of the assaults and shared throughout the community and beyond. The cyber abuse continued for 17 months until Rehtaeh lost her will to live. She died by suicide when she was 17yrs old.
That same day Leah became her daughter's voice.
Leah stepped onto her path and embraced her new purpose by becoming an advocate for others. She presents on topics such as sexualized vio
We've all heard the expression that life is like a garden, but why is that exactly? In this final episode, Dale wraps up this 3 part segment with even more tips, more enthusiasm, and great motivation to keep you tending to your life in order to maintain optimal happiness and success. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Christi Scarrow:
Christi Scarrow leads the Insights & Organizational Accountability Discipline and provides clients with analytical support in the areas of Sales & Supply Chain Effectiveness, Employee Engagement, and Change Management. She draws on over 20 years of experience in market research, sales operations, forecasting, business analysis, as well as category and account management with firms including Revlon, Mars Canada, and Reckitt Benckiser.
Christi works with organizations to help them better understand their business and engagement drivers to accelerate growth or profitability. Recently, her analysis has provided support for market sizing, trade spend effectiveness and employee/customer engagement.
For Christi, analytics is a means to achieving the desired change for clients, and she excels at turning multiple sources of data into meaningful, clear recommendations. She has supported retailers, manufacturers and professional services with sales data, market data and employee data.
Christi collaborates with her Lighthouse NINE colleagues to develop an in-depth fact driven understanding of the unique challenges and priorities of each client. She is known as an innovative problem solver who coaches clients to implement the processes, tools and skillsets that drive action and achieve lasting results.
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
We've all heard the expression that life is like a garden, but why is that exactly? In this episode, Dale continues to tap into the ways in which we should all be tending to our life in order to maintain optimal happiness and success. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s guest is Leland DeVaughn, fitness and mindset coach. In our conversation we breakdown some key factors that help you accelerate your mind and your body to move forward in your daily grind. You don’t want to miss out on this one!
More from Leland:
LeLand DeVaughn, aka Coach Kahri, is the owner of Next Level Health and Wellness. An Army Combat Veteran who’s been coaching and training for 15years. His experience ranges from youth fitness, to strength and conditioning and as far as exercise therapy and life coaching.
As a single father, LeLand has developed a system to impact and improve what he calls the “Four Pillars Of Fitness”. And with that he has been able to coach busy, middle-aged professionals through their daily lives in efforts to achieve their goals. All while having the flexibility to train with him no matter their location or lifestyle.
While being raised by a single mother, defying odds at a young age, and being a young leader in the US Army, LeLand has found success in empowering people and utilizing experiences to build transformations both internal and externally.
Links:
IG: @next_level_healthandwellness
Coaching: https://docs.google.com/forms/d/e/1FAIpQLScqjfoE9Sf9eu8UqjyKDQ8-_fna9Jt0gEfMLy-jpRQmruSzFw/viewform
LinkedIN: https://www.linkedin.com/in/leland-devaughn-jr-91864390
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
We've all heard the expression that life is like a garden, but why is that exactly? In this episode, Dale taps into the ways in which we should all be tending to our life in order to maintain optimal happiness and success. You won't want to miss this episode!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s guest is Leah Parsons; speaker and spiritual warrior. She uses one of the painful experiences in her life to drive awareness, but also to help others heal. This episode is jam-packed with so many golden nuggets to help people heal and move forward in their daily grind.
More about Leah Parsons:
Leah's daughter Rehtseh was just 15 yrs old when she was raped by four males. A photo was taken during one of the assaults and shared throughout the community and beyond. The cyber abuse continued for 17 months until Rehtaeh lost her will to live. She died by suicide when she was 17yrs old.
That same day Leah became her daughter's voice.
Leah stepped onto her path and embraced her new purpose by becoming an advocate for others. She presents on topics such as sexualized violence, cyber abuse, suicide awareness, and healthy ways to walk through pain and suffering.
Her audience includes students, community members, police, front-line health care professionals and victims of crime.
Connect with Leah:
http://rehtaehparsons.ca/
Facebook: @AngelRehtaehParsons
Instagram: @SpiritLeahParsons
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Everything we need is right there for us. Learn how to tap into that source today.
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s episode is the best of May compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn’t miss any of it. We tackle all the big issues from entrepreneurship, relationships, and health.
Here’s more from the guest:
More from Alexi Castro:
My name is Alexi Castro, I am a human performance and fitness specialist and also an entrepreneur. I was born and raised in South Florida. I own a lifestyle company under the name of The Chase Lifestyle, where our mission is to Motivate, Inspire & Empower others in the pursuit of health and personal excellence. The company's large focus is to help individuals train their mind & body without losing motivation by changing their lives with a holistic lifestyle change approach to conquering their health & personal goals. The Chase is very unique because we focus on helping you conquer your goals by working with you to strengthen the three pillars of fitness (Fitness Programming, Nutrition, & Mindset). We also provide a wide range of training options for all budgets and also provide high-quality fitness clothing and lifestyle apparel. So we are a lifestyle company that guides you through the chase for your greatness and helps you create a lifestyle of health and personal excellence and also have the quality apparel to keep chasing it every step of the way. This business was a big inspiration for me to want to make an impact in the world to spread awareness of health & help others achieve health & personal excellence because of my strong background in sports such as soccer, football, and wrestling. I also struggled with health & fitness in my life and family life as well. I attended Shippensburg University where I was a student-athlete and was on the NCAA Division 2 wrestling team while there and I graduated with a B.S in Exercise Science.
LINKS:
INSTAGRAM: @alexicastro_fit
FACEBOOK: Alexi Castro
Tik Tok: @alexicastro_fit
Website: Thechaselifestyle.com
More about Tashea:
Tashea K. McDougald has been a Realtor since 2011. She is licensed in NY, MD, and VA. For her first 7 years of being a Realtor, she was a dual career agent, working a full-time job as a Paralegal and doing real estate in between, after work and on the weekends. Never giving up and ignoring the naysayers, she sold over $1 million in volume as a dual career agent and the rest is history!
Tashea is now a full-time agent and is selling over 10+ million in sales volume. Tashea currently mentors dual-career agents and continues to encourage and inspire with a “Can Do” attitude. Whether your desire is to be great at real estate part-time or push to become full-time one day, Tashea can show you how. She follows the motto “No Excuses” to drive her day by day in her career.
Instagram: @asktashea
Email: asktashea@gmail.com
More From Dan Dean:
Dan Dean is a marriage and family therapist and relationship coach. He’s been working with couples since 2018, and specifically as a coach since 2021. He helps frustrated couples stop arguing and start understanding each other again.
www.dandean
God never said that an enemy wouldn't form. He says it wouldn’t prosper!! Everything we need to fight our battles in the Daily Grind is all around us. Today, I will go over three things that will equip you to fight your daily battles. Get ready to get blessed to fight your battles in your daily grind.
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
Today’s guest is Alexi Castro, entrepreneur and fitness specialist. In today’s podcast, we talk about the pillars to create lasting change. If you have the desire to optimize your daily grind through health and nutrition this is an episode you don’t want to miss out on.
More from Alexi Castro:
My name is Alexi Castro, I am a human performance and fitness specialist and also an entrepreneur. I was born and raised in South Florida. I own a lifestyle company under the name of The Chase Lifestyle, where our mission is to Motivate, Inspire & Empower others in the pursuit of health and personal excellence. The company's large focus is to help individuals train their mind & body without losing motivation by changing their lives with a holistic lifestyle change approach to conquering their health & personal goals. The Chase is very unique because we focus on helping you conquer your goals by working with you to strengthen the three pillars of fitness (Fitness Programming, Nutrition, & Mindset). We also provide a wide range of training options for all budgets and also provide high-quality fitness clothing and lifestyle apparel. So we are a lifestyle company that guides you through the chase for your greatness and helps you create a lifestyle of health and personal excellence and also have the quality apparel to keep chasing it every step of the way. This business was a big inspiration for me to want to make an impact in the world to spread awareness of health & help others achieve health & personal excellence because of my strong background in sports such as soccer, football, and wrestling. I also struggled with health & fitness in my life and family life as well. I attended Shippensburg University where I was a student-athlete and was on the NCAA Division 2 wrestling team while there and I graduated with a B.S in Exercise Science.
LINKS:
INSTAGRAM: @alexicastro_fit
FACEBOOK: Alexi Castro
Tik Tok: @alexicastro_fit
Website: Thechaselifestyle.com
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
What do you stand for?
This question can trip us up, but if you have clarity on this question you have a solid foundation to take off. Dale gives you three tips to create your own personal creed to accelerate your daily grind.
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s guest is Tashea McDougald, a real estate agent and entrepreneur. In this episode, we discuss the power of mentorship and how to optimize your daily grind even when you have a 9-5 job. You don’t want to miss out on this episode because you never know what golden nuggets will ignite you in your daily grind.
Tashea K. McDougald has been a Realtor since 2011. She is licensed in NY, MD, and VA. For her first 7 years of being a Realtor, she was a dual career agent, working a full-time job as a Paralegal and doing real estate in between, after work and on the weekends. Never giving up and ignoring the naysayers, she sold over $1 million in volume as a dual career agent and the rest is history!
Tashea is now a full-time agent and is selling over 10+ million in sales volume. Tashea currently mentors dual-career agents and continues to encourage and inspire with a “Can Do” attitude. Whether your desire is to be great at real estate part-time or push to become full-time one day, Tashea can show you how. She follows the motto “No Excuses” to drive her day by day in her career.
Instagram: @asktashea
Email: asktashea@gmail.com
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
A wise man once asked, where’s the richest place in the world? There were many answers, but the answer was the graveyard. The graveyard has so many ideas, gifts, and talents that have not been shared with the world. Dale breaks down 3 ways on how to unleash the gifts and talents you have inside of you to the world.
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s guest is Dan Dean. He’s a marriage and family therapist and relationship coach. He’s been serving in the mental health field since 2010 and has been a marriage and family therapist since 2018. He’s on a mission to serve as many couples as possible with his process that he’s perfected throughout the years.
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
You are what you believe yourself to be. - Paulo Coelho Belief is the strongest attribute you have in your life. I take you through 3 areas where you need to optimize your belief muscle to become your best self!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
Today’s guest is Nicolene Elhadad, the franchise queen. She has built a reputation of helping businesses take that next level with franchising. In this episode, we discuss how entrepreneurs can take that next level in their business and life with just a few steps! This episode is jam-packed with many tangible steps to accelerate as a business owner. Enjoy! More from Nicolene Elhadad:
Her Link.tre link → https://linktr.ee/Nicolene_Elhadad
Website: https://www.nicoleneelhadad.com/
Instagram: https://www.instagram.com/nicolene_elhadad_coaching/
More resources from the Daily Grind Podcast:
1- Make sure you review this episode!!
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
One of the key factors for achieving success in our lives is committing to investment, but the most important thing to invest in is ourselves and the people around us. In this episode, Dale calls us in to focus on the people in our lives as a strategy to reach our goals and dreams. Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s episode is the best of April compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn’t miss any of it. Here’s more of the amazing guests from this month on the Daily Grind podcast. Mary Cate Spires:
Award-winning digital marketing consultant, Mary Cate Spires is the leading expert on using data and research to improve marketing ROI. Mary Cate’s career has included stops at KeelySay.com, NYC startup MyCheck, and SmartBug Media before launching her own consulting business. Today, Mary Cate specializes in ROI-Driven marketing. Under her mantra, "Don’t spend money on marketing if you aren't measuring key performance indicators,” she helps clients set and measure realistic goals and hits them time and time again -- pivoting when necessary to optimize what’s working and quickly abandon what isn’t.
Facebook: https://www.facebook.com/ROIDrivenMarketer
Twitter: https://twitter.com/MaryCateSpires
LinkedIn: https://www.linkedin.com/in/marycatespires/
Instagram: https://www.instagram.com/marycatespires/
Website: www.MaryCateSpires.com
Book: https://www.amazon.com/Map-Multi-Location-Businesses-Marketing-Competition-ebook/dp/B09QMR181N
More from Christian
Christian Van Camp is a holistic lifestyle and performance coach dedicated to helping men achieve a fit body and mind. He studied kinesiology, CHEK holistic lifestyle & performance coaching, and graduated from the University of Arkansas with a BS in Nutrition. His overarching mission and purpose is to build equitable systems for all while focusing on clean air, water, soil, and food and tapping back into the fundamentals of nature’s healing. This conversation was truly eye-opening for a different perspective on how to build your daily grind.
More links from Christian Van Camp:
www.cvcwellness.com
Christian’s Store with his favorite health and wellness products: www.cvcwellness.com/deals
Instagram: @cvcwellness https://instagram.com/cvcwellness
Youtube: https://youtube.com/channel/UCMPTefvVl2k2isAzrL-vnDA
More from Sandra Daniele
Sandra Daniele is the founder of Wish on Wildflowers Life En
Remembering why you started has power that is unstoppable when unleashed. In this episode, Dale shares his why and some steps to help us tap into our why with a special guest.
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s guest is Sandra Daniele, the founder of Wish on Wildflowers Life Enhancement Coaching for Women. She guides women to Remember, Reclaim, and Reconnect with themselves. Sandra has a passion for people and enjoys planning her next adventure, journaling, and time with friends and family. Make sure you catch this episode right away! More from Sandra Daniele:
www.instagram.com/wishonwildflowers
www.wishonwildflowers.com
Facebook group Confidently Living Your Best Life www.facebook.com/groups/wowgarden
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
We are not machines running on high level at all times. We are humans that get tired and fatigued from time to time. The thing that sets us apart from each other is how we battle fatigue. In this episode, Dale breaks down how we can battle fatigue and achieve greatness every day. Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s guest is Christian Van Camp, a holistic lifestyle and performance coach dedicated to helping men achieve a fit body and mind. He studied kinesiology, CHEK holistic lifestyle & performance coaching, and graduated from the University of Arkansas with a BS in Nutrition. His overarching mission and purpose is to build equitable systems for all while focusing on clean air, water, soil, and food and tapping back into the fundamentals of nature’s healing. This conversation was truly eye-opening for a different perspective on how to build your daily grind. More links from Christian Van Camp:
www.cvcwellness.com
Christian’s Store with his favorite health and wellness products: www.cvcwellness.com/deals
Instagram: @cvcwellness https://instagram.com/cvcwellness
Youtube: https://youtube.com/channel/UCMPTefvVl2k2isAzrL-vnDA
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
No man is an island. Everyone needs someone in this world to help them be successful. As fulfilling as entrepreneurship can be, sometimes it can feel like a very lonely endeavor. That is why the community around you is so important to accelerate toward and achieve your goals. In this Solo Fire Round episode, we break down 3 keys to creating community. Make sure you catch this one ASAP to start building a community of support and success around you! Recommendations: 1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s guest is Mary Cate Spires. She’s a digital marketing consultant that uses data and research to drive results. In our conversation, we dive deep into how marketing in addition to mentors can accelerate your life and business. Here’s more from Mary Cate Spires:
Award-winning digital marketing consultant, Mary Cate Spires is the leading expert on using data and research to improve marketing ROI. Mary Cate’s career has included stops at KeelySay.com, NYC startup MyCheck, and SmartBug Media before launching her own consulting business. Today, Mary Cate specializes in ROI-Driven marketing. Under her mantra, "Don’t spend money on marketing if you aren't measuring key performance indicators,” she helps clients set and measure realistic goals and hits them time and time again -- pivoting when necessary to optimize what’s working and quickly abandon what isn’t.
Facebook: https://www.facebook.com/ROIDrivenMarketer
Twitter: https://twitter.com/MaryCateSpires
LinkedIn: https://www.linkedin.com/in/marycatespires/
Instagram: https://www.instagram.com/marycatespires/
Website: www.MaryCateSpires.com
Book: https://www.amazon.com/Map-Multi-Location-Businesses-Marketing-Competition-ebook/dp/B09QMR181N
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
In order to reach our dreams and highest potential we need to have a structure and framework to approach our work, but where do we start? In this episode, Dale talks about his tips to ensure you're creating a long-term strategy to reach your goals and dreams.
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s episode is the best of March compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn’t miss any of it. Here’s more of the amazing guests from this month on the Daily Grind podcast. More from Kerri Bicskei
Ready Set Mindful Podcast
https://podcasts.apple.com/us/podcast/ready-set-mindful/id1491687285
Website
https://www.readysetmindful.com/
Book a free Weekend Warrior Audit
https://www.readysetmindful.com/weekend-warrior-podcast-signup
Here’s more from Leslie Urbas:
YT: https://www.youtube.com/c/LeslieUrbas/about
FB: https://www.facebook.com/LeslieUrbas
LI: www.linkedin.com/in/leslie-urbas
IG: https://www.instagram.com/leslieurbas/
Website: https://www.leslieurbas.com
email: Leslie@leslieurbas.com
Brainstorm Call: https://mailchi.mp/f466a9bd1ddd/brainstorm-call
More from Ella Sophia Lazreth:
Ella is a Brand Strategist and Mentor for the Modern Spiritual woman in the online mentorship world. She works with new and older mentors to align and brand their company and selves to a higher legacy which the industry is moving towards. She believes the industry has more than one direction and for us to make it better we must step into our roles as models to do this.
https://lnk.bio/kLwD?fbclid=IwAR2Z5228k199u8SHxD84LuWxnk3d3RYKJTuXBg9mLNXP_EELEG00B3vkRuc
Recommendations from The Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagr
It’s time to move forward into Q2 and with that we have to set the tone. In this solo round, I take you through a process that helps you set the tone and create new standards for your business to succeed in the future. Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s guest is Leslie Fiala Urbas, she's a fun-loving down to earth health and wellness coach. In our conversation, she explains the process that has set her apart from all other health and wellness coaches for the past decade. If you’re an entrepreneur looking to take your health to the next level, you do not want to miss this episode! Here’s more from Leslie:
YT: https://www.youtube.com/c/LeslieUrbas/about
FB: https://www.facebook.com/LeslieUrbas
LI: www.linkedin.com/in/leslie-urbas
IG: https://www.instagram.com/leslieurbas/
Website: https://www.leslieurbas.com
email: Leslie@leslieurbas.com
Brainstorm Call: https://mailchi.mp/f466a9bd1ddd/brainstorm-call
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Whatever your dreams and goals are you need to have a combination of tactics and long-term strategy in order to succeed, but oftentimes people get these tools confused. In this episode, Dale helps give some clarity to how we can better distinguish the two apart in order to succeed in our endeavors.
Recommendations:
1- Make sure you review this episode!
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s guest is Ella Sophia Lazreth, a brand strategist, business owner, and leader of women. In our conversation, we discuss how branding and being aligned with your core values can take you and your business to amazing heights. More from Ella:
Ella is a Brand Strategist and Mentor for the Modern Spiritual woman in the online mentorship world. She works with new and older mentors to align and brand their company and selves to a higher legacy which the industry is moving towards. She believes the industry has more than one direction and for us to make it better we must step into our roles as models to do this.
https://lnk.bio/kLwD?fbclid=IwAR2Z5228k199u8SHxD84LuWxnk3d3RYKJTuXBg9mLNXP_EELEG00B3vkRuc
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
Complexity is the enemy to execution. Dale gives coaches and entrepreneurs a simple strategy to organize their daily grind to evolve into their best selves.
Recommendations:
1- Make sure you review this episode!
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s guest is Kerri Bicskei, Pro volleyball player turned Psychotherapist & Mental Performance Coach. She has worked with many athletes making their transition from sports to real-world challenges effortlessly. In our conversation, we talk about how to train the mind to bust through plateaus and continue to make progress on your daily grind. This is a jam-packed episode with a ton of game-changing tips and strategies. More from Kerri Bicskei
Ready Set Mindful Podcast
https://podcasts.apple.com/us/podcast/ready-set-mindful/id1491687285
Website
https://www.readysetmindful.com/
Book a free Weekend Warrior Audit
https://www.readysetmindful.com/weekend-warrior-podcast-signup
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Even the fastest cars in the world need a break and so do you. Sometimes we get so stuck on our daily grind that we run out of fuel. This process does so much damage for our daily grind and is catastrophic. That’s why the Sunday pitstop is a must for high performers and entrepreneurs like you. Listen to the episode and learn some new tips and strategies to optimize your Sunday pitstop.
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s episode is the best of February compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn’t miss any of it. Here’s more of the amazing guests from this month on the Daily Grind podcast.
Jess McKnight is a mindset and marketing coach for female entrepreneurs. Grab Jess's free EBook on how to Activate Your Adversity and the 4 C's of Business Success here: bit.ly/jessmcknight
Check out more details about working with Jess on her website here: jessmcknight.com
Another amazing guest of ours is Shanenn Bryant, a corporate trainer, certified life coach, and host of Top Self podcast. Top Self is a podcast focused on social, physical, and mental growth.
Check out from Shanenn Bryant
https://www.facebook.com/yourtopself/
https://www.instagram.com/yourtopself
https://topself.buzzsprout.com
Lastly, we were fortunate to speak with Chantel Gerardy, an award-winning business strategist. Chantel empowers business owners and their team with the skills, strategies, and systems to successfully manage their social media marketing so that it makes sense and makes money without living online or paying for ads.
More from Chantel Gerardy - https://chantalgerardy.com.au/media-kit/
A goal without a plan is a wish. An entrepreneur without a process is lost. Dale shares a process that will help you move forward in your life and your business. Make sure you catch this solo round so you can use this process and plan to reach your business’ goals and find success efficiently!
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s guest is Chantel Gerardy, an award-winning business strategist. Chantel empowers business owners and their team with the skills, strategies, and systems to successfully manage their social media marketing so that it makes sense and makes money without living online or paying for ads. In our conversation, we dive deep into a strategy that helps entrepreneurs and coaches thrive in their businesses.
More from Chantel Gerardy - https://chantalgerardy.com.au/media-kit/
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
The battle that every entrepreneur has is imposter syndrome. But the thing about this battle is it’s not a battle, it’s a war. A war with no victory, just many victories over the different battles at different levels. Dale speaks about how to win the battle of imposter syndrome at every level.
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s guest is Shanenn Bryant, a corporate trainer, certified life coach, and host of Top Self podcast. Top Self is a podcast focused on social, physical, and mental growth. Today we dive into how leaders can motivate to progress our organizations and teams. Check out from Shanenn Bryant
https://www.facebook.com/yourtopself/
https://www.instagram.com/yourtopself
https://topself.buzzsprout.com
More resources from the Daily Grind Podcast:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
“Vision with action makes a powerful reality.” - Ron Kaufman
In this episode, Dale calls us to action with our vision and uses some valuable tools that will help us accelerate in our daily grind.
Recommendations:
1- Make sure you review this episode on the platform you’re listening to.
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s guest is Jess McKnight, a mindset and marketing coach for female entrepreneurs. In today’s episode, Jess shares her top secrets on how to accelerate your business and yourself in simple steps. You don’t want to miss these golden nuggets to accelerate your daily grind! Check out Jess McKnight:
Jess is a Mindset & Marketing Coach for Female Entrepreneurs. She helps spiritual female entrepreneurs gain clarity and confidence in their calling and innate worthiness by empowering them to overcome imposter syndrome and perfectionism and stand out as their genuine selves online so that they can finally build a profitable, impactful coaching business, attract and serve their dream clients with ease, and ditch their 9-5 for good.
When Jess was born, she popped holes in both lungs and was in the NICU for 2 weeks. The doctors told her parents she would die. She firmly believes she made a choice to live - and since this birth trauma lives with epilepsy (due to scar tissue on her brain) and anxiety. Jess runs marathons, two thriving businesses, and truly believes that you are capable of anything you set your mind to - but it all starts in your mind. The choice is yours, and the only person who gets to decide what you are capable of achieving is YOU.
Grab Jess's free EBook on how to Activate Your Adversity and the 4 C's of Business Success here: bit.ly/jessmcknight
Check out more details about working with Jess on her website here: jessmcknight.com
SOCIAL LINKS:
Facebook: facebook.com/JessLMcKnight
Instagram: @the.jessmcknight
Facebook Group: Mindset & Marketing Strategies for Entrepreneurs -
https://www.facebook.com/groups/mindsetmarketingstrategies
Today’s solo episode is all about you and how you SHIFT to make an impact. Dale’s share valuable tips to make shifts and to continue moving forward in your daily grind.
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s episode is the best of January compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn’t miss any of it. Here’s more of the amazing guests from this month on the Daily Grind podcast. Kim Karr → The Co-founder of #ICANHELP
Check out Kim Karr:
https://www.instagram.com/kimkarr_icanhelp/
https://www.icanhelp.net/
Joe Williams - the CEO of the Big Impact Group, entrepreneur, and proud father
Check out more from Joe Williams -
https://www.instagram.com/teamleaderjoe/
Loren Greiff, CEO of PortfolioRocket → https://www.linkedin.com/in/lorengreiff/
Ron Carter – sales expert, and partner at the Big Impact Group.
Check out from Ron carter → https://www.instagram.com/ronc229/
Recommendations:
1- Make sure you review this episode
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
3- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today Dale calls us to evolve and gives us three tips to make that a reality. Listen and apply these golden nuggets and evolve into the person you’re destined to be.
Recommendations:
1- Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
2- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s guest is Steve Hoffman, the CEO of Founders Space. He is one of the leading startup accelerators in the world and he helps many entrepreneurs become their best selves. In this episode, we discuss what entrepreneurs need to do to optimize their daily grind. For more about the podcast go to www.thedailygrindpodcast.com
Check out more from Steve Hoffman here:
Steve Hoffman (Captain Hoff) is the CEO of Founders Space, one of the world’s leading startup accelerators, with over 50 partners in 22 countries. Founders Space was ranked the #1 incubator for overseas startups by Forbes and Entrepreneur Magazines.
Hoffman is also a venture investor, founder of three venture-backed and two bootstrapped startups, and author of several award-winning books. These include “Make Elephants Fly” (published by Hachette), “Surviving a Startup” (published by HarperCollins), and “The Five Forces” (published by BenBella).
In addition, Hoffman is the founder of LavaMind, a games and entertainment startup. Hoffman served on the Board of Governors of the New Media Council, was the founder and Chairman of the Producers Guild Silicon Valley Chapter, and was a founding member of the Academy of Television’s Interactive Media Group.
While in Hollywood, Hoffman worked as a TV development executive at Fries Entertainment, known for producing over a hundred TV shows, acquired by MGM. He went on to pioneer interactive television with his venture-funded startup Spiderdance, which produced interactive TV shows with NBC, MTV, Turner, Warner Brothers, History Channel, Game Show Network, and others.
In Silicon Valley, Hoffman founded two more venture-backed startups, in the areas of games and entertainment, and worked as Mobile Studio Head for Infospace, with such hit mobile games as Tetris, Wheel of Fortune, Tomb Raider, Thief, Hitman, Skee-Ball, and X-Files.
Hoffman went on to launch Founders Space, with the mission to educate and accelerate entrepreneurs. Founders Space has become one of the top startup accelerators in the world. Hoffman has trained hundreds of startup founders and corporate executives in the art of innovation and provided consulting to many of the world’s largest corporations, including Qualcomm, Huawei, Bosch, Intel, Disney, Warner Brothers, NBC, Gulf Oil, Siemens, and Viacom.
Hoffman earned a bachelor’s degree in computer engineering from the University of California and a master’s degree in film and television from the University of Southern California. He currently resides in San Francisco but spends most of his time in the air, visiting startups, investors, and innovators all over the world.
Connect with the Captain:
Facebook,
There are elements to everything in life and our daily grind is no different. Today we go over the key elements that will accelerate success in your daily grind in this quick 10-minute episode. These 10 minutes will change your life and your daily grind.
Recommendations:
1- Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
2- Follow us on Instagram:
https://www.instagram.com/thedailygrindpod/
Today’s guest is Loren Greiff, CEO of PortfolioRocket. In this episode, we discuss how optimizing the start of your day can kickstart an awesome daily grind and ultimately, success. Loren drops many golden nuggets in our quick conversation. You don’t want to miss this. Checkout Loren Greiff on LinkedIn → https://www.linkedin.com/in/lorengreiff/
For more from the Daily Grind Podcast:
- https://www.instagram.com/thedailygrindpod/
- https://www.dalechube.com/dailygrindpodcast
In this Friday Fire solo round, Dale talks about one principle that we need to practice on a daily basis to optimize our daily grind.
Recommendations:
1- Check out The Daily Grind website for more tips on your Daily Grind - www.thedailygrindpod.com
2- Instagram:
https://www.instagram.com/thedailygrindpod/
3-Text me:1-203-812-0911 for tips to optimize your daily grind sent directly to you
Today’s guest is Brenden Kumarasamy, a communication coach. Brenden joins The Daily Grind to show us a process on how we can expand our communication skills to optimize our daily grind. Brenden is the founder of MasterTalk, in which he coaches ambitious executives & entrepreneurs to become in the top 1% of communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.
For more go to: https://www.instagram.com/thedailygrindpod/
Check out Brenden Kumarasamy links here:
https://www.youtube.com/c/MasterTalks
https://www.linkedin.com/in/brendenkumarasamy/
Today’s guest is Joe Williams, the CEO of the Big Impact Group, entrepreneur, and proud father. In this episode, we discuss why your fuel is so important to accelerate your entrepreneur journey and how it can impact your life! For more go to: https://www.instagram.com/thedailygrindpod/
Check out more from Joe Williams -
https://www.instagram.com/teamleaderjoe/
Today’s guest is Kim Karr, co-founder of #Icanhelp, and shows kids and adults how to use digital4good. She breaks down how one person can make a difference in the world and in your daily grind. After 13 years of teaching, Kim now gives students a voice by speaking full time and working side by side with the student interns and volunteers. In fact, she is a co-founder of the non-profit called #ICANHELP. Kim shows students and adults how to use Digital4Good. #ICANHELP, an effective, outcome-based program, has received recognition from Aaron Judge of the New York Yankees and major tech companies like Google, Twitter + Facebook. #ICANHELP celebrates youth innovation, empowers digital changemakers, and promotes digital safety. Kim has presented the #ICANHELP program to over 450,000 students and has been instrumental in taking down a thousand negative social media sites.
For more go to: https://www.instagram.com/thedailygrindpod/
Check out Kim Karr:
https://www.instagram.com/kimkarr_icanhelp/
https://www.icanhelp.net/
Today’s guest is Ron Carter, sales expert, and partner at the Big Impact Group. In this episode, we discuss why and how you have to frame your mindset to win in your daily grind. This podcast is a mega jammed pack episode with so many golden nuggets and more. For more go to: https://www.instagram.com/thedailygrindpod/
Check out from Ron carter → https://www.instagram.com/ronc229/
Today’s guest is Navin, a sales expert, and coach based in the UK. In this episode, we discuss why Navin thinks mindset is your launch site to an amazing career and your daily grind. There are so many golden nuggets in this episode on mindset and the tactical to become a force in your daily grind. Navin is an award-winning salesman, public speaker, and international bestselling author. 15 years' experience in sales and has sold millions of pounds in products/services across the World. He went from underperformer to high achiever once he learned what was needed (especially from a mindset perspective). Now he dedicates his life to helping others (in particular small business owners/solopreneurs) to ramp up their sales revenues.
He has his own unique approach to sales coaching and focuses on both the technical as well as the mental side of the sales game.
As a result, clients who use his services find that they exponentially grow their sales revenue and are able to consistently do this over a long period of time.
Check out more than Navin Jaitly:
Website - https://navinjaitlycoaching.com/
Linkedin - https://www.linkedin.com/in/navinjaitly/
Instagram - https://www.instagram.com/navin263/
Email - navinjaitlycoaching@outlook.com
For more about the Daily Grind go to: https://www.instagram.com/thedailygrindpod/
Today’s guest is Cynthia Wellbrock, an employment attorney. In this episode, we discuss how your mess can fuel not just your message, but a movement and an amazing career. She is currently reshaping the workplace environment one step at a time. For more go to: https://www.instagram.com/thedailygrindpod/
Check out more from Cynthia → http://www.cynthiawellbrock.com/ & CEW@cynthiawellbrock.com