An open convesation based forum where we discuss all life impacting topics with the personal feelings they bring up and how to tune our own energetic spirituality to guide us in living the most awesome life that we all deserve.
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Email: presenttensepodcastam@gmail.com
Instagram: https://instagram.com/thepresenttensepodcast
The guys discuss how we tend to program oursleves in the same daily, weekly, monthly and yearly loops and how not being aware of that can make us feel like we missed our life. They discuss some ideas on how to wake up and be more present in the monotony of day to day life.
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Email: presenttensepodcastam@gmail.com
Instagram: https://instagram.com/thepresenttensepodcast
Jake is an entrepenuer and recently launched his own business. He joins for a discussion about facing his fear of going all in to bet on himslef and how the external challnges he endured helped him overcome his internal challenges to feel peace with his past and find his true self.
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Email: presenttensepodcastam@gmail.com
Instagram: https://instagram.com/thepresenttensepodcast
Matt's wife Laura joins the show for a lively on managing our emotions from both the female and male perspective. All three of the gang offer their best tips for keeping emotions in check before they run too far away.
The guys define and discuss what intuition is, how to listen to it and how figure out when fear or ego is masquerading as intuition.
Family friend and licensed clinical social worker Laura joins the show to discuss the most common mental issues she sees and how to deal with those issues on a micro and macro level. She also discusses how she fills her energy levels back up from supporting others full time and gives some insights on how to be a good listener.
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Email: presenttensepodcastam@gmail.com
Instagram: https://instagram.com/thepresenttensepodcast
The guys discuss hwo to go thru a productive self healing process from mental and emotional wounds big and small.
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Email: presenttensepodcastam@gmail.com
Instagram: https://instagram.com/thepresenttensepodcast
In the wake of some recent tradgedies the guys discuss how believing we are separate from each other enables us to hurt each other and give some practices we can all take part in to dispell this myth.
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Email: presenttensepodcastam@gmail.com
Instagram: https://instagram.com/thepresenttensepodcast
The guys define what the ego is, why it's not evil, how to avoid attachment to it and how to work with it to enjoy life to the fullest.
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Email: presenttensepodcastam@gmail.com
Instagram: https://instagram.com/thepresenttensepodcast
The guys discuss another listener question of how to determine if saying no or pulling back from a loved one is being selfish or necessary self care and how to set healthy boundaries to avoid emotional burnout
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Email: presenttensepodcastam@gmail.com
Instagram: https://instagram.com/thepresenttensepodcast
The guys discuss an email from a listener who is struggling to stay present with her family due to the high amount of stress she feels from work and financial issues and give some tips on how to come back to center when liffe throws us off balance.
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Email: presenttensepodcastam@gmail.com
Instagram: https://instagram.com/thepresenttensepodcast
No matter how "crazy" or strange our own or soemone else's beahvior might be there's always a reason why. The guys discuss how our experiences and what we're exposed to shape our personality, how they can explain our reactions in specific moments and how being aware of that can allow us to remove judgement and have empathy for ourselves and others.
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Email: presenttensepodcastam@gmail.com
Instagram: https://instagram.com/thepresenttensepodcast
Friend of the show Zack joins for an awesome conversation about what mindfulness means, thoughts on suffering and important practices to be our best selves.
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Email: presenttensepodcastam@gmail.com
Instagram: https://instagram.com/thepresenttensepodcast
Andre's cousin Lewis joins the show! Lewis has been married for a little over 4 years and together with his wife for 17 years. He shares some of his insights and suggestions that have enabled him and his wife to grow succesfully together since they were teenagers.
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Email: presenttensepodcastam@gmail.com
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Fear of success Vs fear of failure. The guys discuss how both feelings have influenced them and had an effect on their lives and how to transition fear based motivations into being motivated by love.
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Email: presenttensepodcastam@gmail.com
Instagram: https://instagram.com/thepresenttensepodcast
Andre & Matt discuss some of their favorite meditation and spiritual pratices along with some of their most influential teachers and inspirations.
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Email: presenttensepodcastam@gmail.com
Instagram: https://instagram.com/thepresenttensepodcast
The get to know Matt episode! Matt shares his background and what motivated and led him to where he is now.
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Email: presenttensepodcastam@gmail.com
Instagram: https://instagram.com/thepresenttensepodcast
Andre and Matt introduce themselves and give an overview of what they hope the show to be, how they came to name the show and what the title means to them. Andre gives his background story and what led him to the place and person he is now.
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Email: presenttensepodcastam@gmail.com
Instagram: https://instagram.com/thepresenttensepodcast