OurJourneyFromWetoME: Recent Episodes
ourjourneyfromwetome
After more than 60 plus years of marriage between them, Sug and Warren know full well the challenges of starting over after divorce, reclaiming your peace and rediscovering yourself. Both, Sug and Warren, left the marriages yet that [-no way negates the stages each of them had to take and are still taking to journey through the process. The reality of going from we to ME is stark at times especially if the divorce was thrust down your throat or if you were totally blindsided (though I will say there were always signs though we may choice to ignore them, says Sug). Join us and let's chat.
As the summer progresses and life continues to challenge, Rana and Warren catch up and discuss what's coming up.
Have you ever heard of an Embodiment Coach? Me either until I met Joyce Ayers of Awaken Wellness Within Reach. An Embodiment Coach is someone who supports you in creating ways of living more consciously and consistently in your body, embracing the present moment, setting intentions and goals from this embodied space, and listening to and following the wisdom your body has to share with you (courtesy of www.emobiedpresence.com) Joyce is certified in : • Conscious Uncoupling™ Katherine Woodward Thomas, California • Soul Coach Soul You, Michigan • NLP Practitioner/Coach, Time Line Therapy, Hypnosis Yager Training, Texas • Embodiment Coach & Facilitator, London, UK • Embodied Yoga Principles, London, UK • Yoga 500 Level Instructor (Trauma Informed, Meditation, Pranayama, Ayurveda) Kripalu, Massachusetts • Reiki Master, Spirit Rising Yoga & Meditation, Michigan • Professional Level Thai Yoga Therapy Practitioner Still Light Center, Toronto, Canada • Foot Reflexology Still Light Center, Toronto, Canad
Finances can challenge the best of relationship, when the marriage strained, the situation is made even worse. In this episode, we talk about finances during and after divorce.
Have you ever heard of an Embodiment Coach? Me either until I met Joyce Ayers of Awaken Wellness Within Reach. An Embodiment Coach is someone who supports you in creating ways of living more consciously and consistently in your body, embracing the present moment, setting intentions and goals from this embodied space, and listening to and following the wisdom your body has to share with you (courtesy of www.emobiedpresence.com) Joyce is certified in : • Conscious Uncoupling™ Katherine Woodward Thomas, California • Soul Coach Soul You, Michigan • NLP Practitioner/Coach, Time Line Therapy, Hypnosis Yager Training, Texas • Embodiment Coach & Facilitator, London, UK • Embodied Yoga Principles, London, UK • Yoga 500 Level Instructor (Trauma Informed, Meditation, Pranayama, Ayurveda) Kripalu, Massachusetts • Reiki Master, Spirit Rising Yoga & Meditation, Michigan • Professional Level Thai Yoga Therapy Practitioner Still Light Center, Toronto, Canada • Foot Reflexology Still Light Center, Toronto, Canad
Dating is difficult under normal circumstances, it is far more challenging after divorce, especially later in life divorce.
In this week's episode, Rana and Warren discuss their experiences with the dating after divorce.
No bride ever walks down the aisle on their wedding day thinking about divorce. That is the furthest thing from their minds. Divorce, is an unplanned chapter. Lisa McGregor, #theunplannedchapter, knows that only too well. She joined the community today and spoke very candidly about her journey through divorce after 9 ½ years of marriage, narcissism, co-parenting, faith, and the self-exploration to find her true/authentic self. Riddled with guilt and all the other co-parent hacks felt particularly for women, Lisa took to TikTok in April 2021 to share her personal struggle. Her message resonated with so many that she amassed a following to over 15k in just one month. Unafraid to tell what it feels like, what it looks like and what it truly is, Lisa strives to help other women find their way through the journey of divorce and behind. To connect with Lisa, follow her on IG.
SUG and I welcomed Joyce Ayers to the show to discuss the upward turn,
Joyce is the owner of Wellness Within Reach
https://awakenwellnesswithinreach.com/
Joyce's mission is to wake women up to the life they can create for themselves where there is happiness, freedom, connection and peace.
As continue through the 7 stages of divorce challenge, we focus this week on depression and the impact it can have.
Rana and I are just catching up and recapping the month of April and plans for May and June
We are now on stage 2 of the 7 stages of divorce challenge, in this episode Rana and I talk about Anger and Bargaining.
We are now on stage 2 of the 7 stages of divorce challenge, in this episode Rana and I talk about Pain and Guilt.
As we navigate the 7 stages of divorce, this episode deals with the first stage which is Shock and Denial
OJFWTM7stageschallenge
ourjourneyfromwetome
We break down the 7 stages of divorce and also talk about the 7 week challenge starting April 1st
Black, White, Catholic, Jewish, Man, Women, each plays a role in the culture and view on divorce
Jill helps women that are exhaustedand frustrated with the struggle that comes with dieting and exercise.
Our conversation with Kay Banks discussing all aspects of divorce from very different perspectives
How you respond to your divorce depends greatly on whether you saw it coming or whether you were blindsided. Nonetheless, recovery is possible!
Join Laila Aitken Ali and Heather Steer from Spliti.fyi as they share their journey through divorce and the tools they acquired that got them through the process. Plus, lessons learned as a result of divorce.
Divorce is just a word - it’s all the other emotions, actions, and challenges that come with it!
This weeks podcast is just a check in for all of our listeners, January has been off to a difficult start, SUG and I want you to know we are here if you need us. Take time to focus on yourself and give yourself the time and solace you need. Its ok to not be ok all the time.
In this week's episode, SUG and I reflect on 2020, the highs and lows, what we learned, experienced, and how the events of the year allowed us to grow.
divorce #divorceddads #divorcedwomen #gratitude #resilence #forgiveness #toughness
Christmas and New Years’ are only days away and although this can be a challenging time for so many, it is possible to conquer and journey through this time if you are truthful with your emotions, willing to “think outside the box”, and determined to “live life unapologetically of the past”.
Join SUG and Warren as they discuss how plans for the upcoming holidays can change so quickly during these uncertain times and offer tools and guidance for dealing with the changes.
divorced, #divorcedlateinlife, #divorced and the holidays, starting over, #marriage, #divorce advocate,
Christmas and New Years’ are only days away and this year will be totally different due to Covid and even so if you are recently (or not) divorced and experiencing the season for the first time alone. Although this can be a challenging time for so many, it is possible to conquer and journey through this time if you are truthful with your emotions, willing to “think outside the box”, and determined to “live life unapologetically of the past”.
Join SUG and Warren as they discuss their plans for the upcoming holidays as newly divorced with over 30 years of marriage each – this will be SUG’s first holiday season “unmarred” and Warren’s 2nd.
divorced, #divorcedlateinlife, #divorced and the holidays, starting over, #marriage, #divorce advocate,
Divorce is a difficult decision even when you know it is the right decision! Couple that with being married for over 3 decades and that magnifies matters. Join SUG and Warren as they candidly discuss the WHAT, WHY, HOW AND WHEN that prompted each to leave a 30 plus year marriage. Through their continuous divorce journey of self-discovery and healing, SUG and Warren share tips of surviving divorce so that you can “live life unapologetically of the past”.