Wisdom with Charlie Perkins : Recent Episodes
Charlie Perkins
During each episode of this podcast, we will talk about inspiration, leadership, and management tips. We’ll also have some fun. We’ll try to enhance your brainy parts. Now available on Amazon Music, Amazon Alexa, and iHeart Radio.
Denzel Washington delivers an inspiring commencement speech at Penn, sharing anecdotes about auditions and career setbacks. He emphasizes the importance of taking risks and embracing failure. He urges graduates to use their talents to make a difference, encouraging optimism and perseverance and advising them to "fall forward" in life. Join the journey and listen to this week's episode of Wisdom with Charlie Perkins, available wherever you get your podcasts.
Mothers profoundly influence and shape history, yet their narratives are often marginalized or distorted. This omission hampers efforts to implement policies that support mothers and recognize their indispensable societal roles. Drawing attention to the extraordinary lives of Alberta King, Louise Little, and Berdis Baldwin-mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin, respectively, underscores the imperative of reframing our cultural understanding of motherhood. He advocates for portraying mothers as the primary leaders, caregivers, and educators they are. Charlie asks us, "Would the world be different today if we had been telling their stories all along?" Join the journey and check out this week's episode of "Wisdom with Charlie Perkins," available on all major platforms.
In this episode, we embark on a journey of self-discovery and transformation, focusing on the realization of one's true potential and its nurturing for personal and professional growth. We delve into the significance of understanding and embracing our unique nature through insightful anecdotes and practical lessons. Check out this week's "Wisdom with Charlie Perkins," available wherever you get your podcasts.
Asking for help is often seen as a sign of vulnerability and discomfort, but it is a vital skill in our personal and professional growth journey. Despite its significance, many of us hold back, fearing judgment or the perception of weakness. However, in my latest reflection, I explore the importance of overcoming this fear and embracing the strength of asking for help. Check out this week's "Wisdom with Charlie Perkins" podcast, available on all major platforms.
Almost 13 million viewers watched the Iowa vs LSU women's basketball game this week. In 2024, the popularity of women's sports has reached unprecedented heights, marking a significant shift in the athletics landscape. This surge in interest and engagement can be attributed to various factors, each contributing to the growing prominence of women's sports nationally and globally. Check out this week's "Wisdom with Charlie Perkins" podcast, available on all major platforms.
Self-doubt can be a significant obstacle to achieving our goals and living a fulfilling life. Several strategies can help overcome it. These include challenging negative thoughts by seeking contrary evidence, practicing self-compassion during challenges, setting realistic goals with manageable steps, and focusing on personal strengths. Seeking support from a supportive network, engaging in self-care activities, and taking on new challenges also aid in overcoming self-doubt. Check out this week's episode of "Wisdom with Charlie Perkins," available on all major platforms.
Managing stress and anxiety is crucial for maintaining overall well-being and success personally and professionally. Several approaches can help, such as practicing mindfulness, staying active, prioritizing self-care, establishing boundaries, or seeking support. How do you manage stress and anxiety? Check out this week's episode of "Wisdom with Charlie Perkins," available on all major platforms.
Unlock the potential of peak productivity in your journey with five innovative time management techniques. Explore and tailor these strategies to your unique work style for unprecedented success in the dynamic business landscape. Elevate your time management skills to transcend conventional boundaries and reach new heights of efficiency. Join the journey of mastering time management and unleashing your full potential. Check out this week's episode of "Wisdom with Charlie Perkins," which is available on all major platforms.
Releasing the past isn't a display of weakness, it's a declaration of your resilience. It involves seizing command of your story and affirming that bygones should not burden your narrative. Here's a challenge: what's the one thing you can release today? Check out this week's episode of "Wisdom with Charlie Perkins," which is available on all major platforms.
Starting your day with a morning workout might seem challenging, especially when the snooze button beckons. However, the benefits of incorporating exercise into your morning routine far outweigh the initial struggle. In today's episode, I share five compelling reasons to kickstart your day with a workout. Check out this week's episode of "Wisdom with Charlie Perkins", which is available on all major platforms.
Choosing to embrace imperfections is a profound journey that goes beyond surface-level acknowledgment. It's about cultivating a mindset that fosters growth in all aspects of life. Let's dive into three fundamental principles that can guide us toward a positive and fulfilling life by embracing imperfections: Mind Your Thoughts, Enjoy the Journey, and Invest in Yourself. Adopting these principles creates a mindset that embraces imperfections and recognizes their value on the path to personal and professional excellence. Check out part two of this five-part series in this week's episode of "Wisdom with Charlie Perkins", which is available on all major platforms.
Prioritizing personal health is a cornerstone for achieving professional success and overall well-being. This commitment to well-being encompasses various aspects, including proper nutrition, regular physical activity, sufficient sleep, and adequate hydration. By understanding the profound impact of these lifestyle choices, individuals can establish a robust foundation for their personal and career growth. Check out part one of this five-part series in this week's episode of "Wisdom with Charlie Perkins," which is available on all major platforms.
In the complex landscape of job interviews, a specific category of questions has gained prominence - behavioral interview questions. Unlike traditional queries, hiring managers carefully design these questions to extract comprehensive narratives from candidates about their past experiences and behaviors in specific situations. As interviewees, remember real stories speak louder than hypothetical ones. Check out this week's episode of "Wisdom with Charlie Perkins," available on all major platforms.
Dream Big and Reach for the Stars. Pursue your dreams, always! Occasionally, we require a reminder of the dream that sparked our journey. Your dreams' validity isn't determined by age or time. Keep dreaming, keep striving. Break free from anything that hinders your progress. Your dreams, your time - seize it! Your life is a story in progress; every chapter has its purpose. Dive right in as we explore it all in this week's episode of "Wisdom with Charlie Perkins," which is accessible on all major platforms.
Just a gentle reminder today: nothing in your life is wasted. Every challenge, every setback, every unexpected turn - it's all part of your unique journey. Life has a way of turning what seemed like detours into stepping stones. No matter how small, each moment contributes to the masterpiece that is you. Think of it as life's canvas, where every stroke adds depth and color to your narrative. Your life is a story in progress; every chapter has its purpose. Dive right as we explore it all in this week's episode of "Wisdom with Charlie Perkins," which is accessible on all major platforms.
Pause and Ponder: Have you ever delved into the energy woven into your thoughts? Join me on a journey to unveil the intriguing link between the thoughts you nurture and the energy you emit into the universe. Each thought, positive or negative, sends ripples through the fabric of your life's energy, shaping the essence of your existence. Let's get into it. Tune in to this week's episode of "Wisdom with Charlie Perkins," which is accessible on leading platforms such as Apple Podcasts, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, and Google Podcasts.
It's common to encounter moments where swift decisions lead us to distance ourselves from specific individuals. The cautionary phrase, "Be careful who you throw away," is a poignant reminder of each person's profound significance to our narrative. People we encounter, whether briefly or in more enduring relationships, play distinct roles in our growth and understanding. Some act as mentors, imparting wisdom, while others challenge us, pushing the boundaries of our comfort zones. Tune in to this week's episode of "Wisdom with Charlie Perkins," which is accessible on leading platforms such as Apple Podcasts, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, and Google Podcasts.
The transformative prowess of faith manifests notably in itscapacity to alter perspectives. Faith catalyzes change amid challenging times when negativity threatens to overshadow optimism. It prompts individuals to redirect their focus, reframing challenges not as insurmountable obstacles but as opportunities for personal growth and enlightenment. This shift in mindsetevolves into a guiding principle, leading to the revelation of positive aspects even in the face of adversity. Tune into this week's episode of "Wisdom with Charlie Perkins," which isaccessible on leading platforms such as Apple Podcasts, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, and Google Podcasts.
The adage "You reap what you sow" is a timeless piece of wisdom that encapsulates the principle of cause and effect. This saying directly ties the results or consequences you experience to your actions and choices. It's like the law of nature: there's a reaction for every action. In more practical terms, consider your life a field to cultivate. The seeds you plant represent your actions,whether positive or negative. The harvest you eventually reap corresponds to the outcomes of those actions. The beauty of this saying lies in its universality. It applies to all aspects of life, from personal relationships to career success. Join us in this week's "Wisdom with Charlie Perkins," available on major platforms, including Apple Podcasts, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, and Google Podcasts.
In this episode, we're delving into the vital life lessons we wish to impart to the next generation, our children. Parenting is challenging, and there's no definitive guide, but we all share a common desire to instill fundamental principles that will guide our kids as they mature and confront the world. Throughout this episode, we'll delve into these essential life lessons and emphasize their significance. Join us in this week's "Wisdom with Charlie Perkins," available on major platforms, including Apple Podcasts, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, and Google Podcasts.
Fear is a formidable obstacle in today's fast-paced world, impeding our progress and personal development. As human beings, our ambitions and aspirations innately propel us. Yet, the fear of the unknown, the fear of failure, and the fear of judgment frequently deter us from reaching our true potential. To surmount the fear that acts as a barrier, we must confront it head-on. While anxiety may occasionally accompany us on life's journey, it need not become a permanent hindrance. As individuals, we can conquer our fears, step outside our comfort zones, and transform our dreams into reality. Join us in this week's episode of "Wisdom with Charlie Perkins," available on major platforms, including Apple Podcasts, Amazon Music, Spotify, iHeart Radio, and Google Podcasts.
Why do you matter? You matter because you are a unique and valuable part of humanity. Your actions can significantly impact others and the world, no matter how small. With all its joys and challenges, your journey shapes you into a source of inspiration and hope for others. Out of billions of people, there is only one you. Your blend of experiences, thoughts, and emotions is unlike any other. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Imagination is a wondrous gift that sets humanity apart from all other species. It serves as a fertile ground for creativity to flourish. Artists, writers, and inventors throughout history have relied on the power of their imagination to craft masterpieces, write captivating stories, and devise groundbreaking inventions. Imagination is a source of motivation, pushing us beyond our comfort zones and encouraging us to pursue our aspirations. Let's get into this week's episode of Wisdom with Charlie Perkins, available on Apple Podcast, Amazon Music, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Developments in artificial intelligence (AI) continue to reshape various industries. Actors stand on the precipice of a profound transformation. The emergence of AI-driven technologies, particularly A1 technology, has sparked curiosity and apprehension within the acting community. One of the primary concerns actors express regarding A1 technology is the potential threat of job displacement. Let's get into it in this week's Episode of Wisdom with Charlie Perkins, available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Do schools crush creativity? Creativity is as important in education as literacy. It feels like students are taught to conform to specific standards instead of being their person. We need to collaborate to solve the world's problems. We also require all types of intelligence to fight global warming and the other environmental issues which face our planet. We need more creative thinkers. Let's talk about it. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Reading is not purely an academic activity but one that holistically improves the lives of consistent readers. Reading not only strengthens your brain but helps you widen your vocabulary and aids in your ability to comprehend information. It reduces stress, prevents cognitive decline, and enables you to live longer. Let’s explore the benefits of reading. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Boys will be boys. When we unpack this comment, it perpetuates negative ideas about what we expect from our boys, particularly regarding aggression. It's a phrase commonly used as a 'get-out-of-jail-free' card for boys, men, and toxic masculinities. I submit that boys will be what we teach them to be. We need to challenge our assumptions around poisonous forms of masculinity by encouraging conversation, providing space for men to express emotion, refusing to accept minimum standards of behavior, and building positive masculinities. So, let's get into it. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Self-awareness is your ability to perceive and understand what makes you who you are, including your personality, actions, values, beliefs, emotions, and thoughts. I have three tips on how to get over the obstacles that hinder our self-improvement. So, let’s get into it. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Those who tell the stories rule society. Leaders tell stories. Today's podcast describes one of the critical traits essential to outstanding leadership. It's intended for anyone who aspires to be an effective leader or to inspire others with your ideas. I believe that stories have the power to change the world. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
You're at an awards dinner. Or maybe it's a wedding, grand opening, or retirement party. You must say a few words but aren't sure how to do it. It's a special occasion, so you want to give your audience a warm feeling, but you don't want to get too corny and make them cringe. So here are a few simple tips to remember for your next toast. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Evidence tells us that half to as much as 70% of new ideas are ignored. Experts declare our marketplace of ideas favors those who already have places of power in society or organizations. I say, If the people around you don't support your ideas, or maybe even shut them down altogether, don't change who you are; change who you're with. The right idea can propel you to a new level of personal/professional success. Let’s get into it. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Do you ever find it challenging to be an optimist? Sometimes, it's tough to be happy when you think about all the discouraging things occurring in the world. It's harder still when the people near you constantly talk about all those negative things. Yet, it's essential to be optimistic when negativity surrounds you. Thinking about everything you have to be appreciative of, from warm sunlight to clean water, can give you optimism. You might even resolve to keep a gratitude diary in which you pen everything that makes you break a smile throughout your day. Let's get into it in this week's episode of Wisdom with Charlie Perkins, available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Boundaries are not about being rude. It’s about acknowledging that your well-being comes first on your priority list. When you feel good, everything around you will be affected positively. Learn to set boundaries, stop people pleasing, and have healthier relationships with others and yourself. In this episode, Charlie shares ideas about setting boundaries that will make a difference in your life. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Good friends are good for your health. They can help you celebrate good times and provide support during bad times. Friendships can significantly impact your spirit and well-being, but they're not always easy to develop or maintain. Developing and maintaining good friendships takes effort. However, the enjoyment and comfort of friends can make the investment worthwhile. In this episode, Charlie shares 5 ideas that will make a big difference in your life. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
These days, everyone feels pressed for time. To be successful is not about being busy. Let’s discuss the hidden reasons behind why we're all so busy and why we struggle to break out of the cycle of overwhelm. Charlie shares a new way to look at our choices and how to create more space in our lives to think. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
If you knew what mattered most, would that change how you live? How you spend your time? If you knew that there was something that would help you live a longer, healthier, happier life, wouldn’t you make that a priority? Relationships are all around us, and they are the most invisible and powerful force in the world. It's important to Invest in your friendships and the people who surround you. Let’s get into it. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
As a child, little did I know that a simple directive from my mother to “stand up straight” would have such a profound impact on my ability to make decisions as an adult. How many decisions do you make in a day? The number is higher than you might guess. It’s estimated that the average person makes 35,000 decisions every day. And for leaders, many decisions have to be made on behalf of others. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Rest is becoming more and more vital to our quality of life. Have you ever tried to fix your chronic lack of energy by getting more sleep, only to wake up still feeling exhausted? This episode explores the right approach to rest and its multiplicity of it. We discuss reasons why we are chronically tired despite getting the requisite amount of sleep and other types of rest available to us. It’s time we start rethinking what relaxation looks like. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
One of the worst things you can say to someone angry is “You need to calm down”. So don’t say that because never in the history of the world has that worked. Anger is an entirely normal, usually healthy, human emotion. But, when it gets out of control and turns destructive, it can lead to problems. We're talking about issues at work, your relationships, and the overall quality of your life. In this episode, Charlie shares three strategies for reacting to someone's anger. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Sir Isaac Newton once said, "If I have seen further than others, it is by standing upon the shoulders of giants". You see, we are at our best when we rely upon the wisdom and knowledge of those that have come before us. Mentorship is Powerful. Check out this week's episode as Charlie shares tips and insights on becoming a great mentor. If you're going to be a great mentor, you must be someone willing to give lots of time, have a plan, encourage a lot, and bring correction and instruction. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
What would life be like without teachers? Right now, there’s a kindergarten teacher perusing the aisles of Target. Even though he still has two more weeks of summer break, he is already dreaming up ways to make his students feel welcome. His classroom will be a refuge. For a few kids, it will be the only place they truly feel safe. And right now, there's a 4th-grade teacher with a scribbled-up yellow legal pad. She’s dreaming up wild new projects. To her, it’s no big deal. It’s what she does. But it’s a big deal to her students. To them, she is a hero. And all this will happen ... because of a teacher. Check out this week's Wisdom with Charlie Perkins. Available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
We live in an incredibly busy world. When is the last time you did absolutely nothing for 10 whole minutes? And when I say nothing, I do mean nothing. Not texting, talking, or even thinking? Let’s examine the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Think about how good it feels to encourage someone to do something. And I don’t mean just affirmatively stating “yeah, go ahead” but digging in and encouraging someone who, at the time, is, well, discouraged. If you can’t remember what that feels like, perhaps it’s been too long, or maybe you just haven’t been presented with the opportunity. Encouragement leads to confidence, which leads to action, which leads to accomplishment, which branches off to more encouragement, and so on. So here is my challenge: Encourage someone to do something today. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Have you ever talked with a friend about a problem, only to realize that he just doesn’t seem to grasp why the issue is so important to you? Have you ever presented an idea to a group, and it’s met with utter confusion? What’s going on here? Charlie describes why miscommunication occurs so frequently, and how we can minimize frustration while expressing ourselves better. He shares four steps to make conversations easier. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Do you understand the technology you use daily? For too many people, the answer is no. Digital technologies have enabled the spread of all kinds of information, displacing traditional formats of usually more carefully curated information such as encyclopedias and newspapers. Let’s explore why we all need to prioritize technical literacy, and why the issue of technical literacy can't wait. Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Well, summer days are upon us. The question I have is, what do you want to do this summer? It can be so much fun to get involved in an “experience list” of activities. You can do plenty of these alone or invite a friend along. After all, friends and family can make every experience better! So as the summer season kicks off, why not gather your family around to come up with your very own summer experience list. Let's get into it in this week's episode of Wisdom with Charlie Perkins, available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
All the tension relief activities in the world won't help if you aren't taking care of yourself. Meditation won't do you any good if you aren't getting adequate sleep. Similarly, hitting the gym occasionally won't relieve much stress if you're not regularly fueling your body with healthy, nutrient-intense food. You need to take care of your basic needs first if you want your stress relief activities to be effective. Let's get into it in this week's episode of Wisdom with Charlie Perkins, available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Take a moment and think about your ideal or beloved community. What does your beloved community look like? We must build strong viable networks and those networks aren't going to develop themselves. Talk to the lady with an accent. Ask her where she's from. Go to the local high school football game and cheer the players as if your son was playing. Cook a meal for your elderly neighbor, then sit down and talk to her. Let's explore the beloved community in this week's edition of Wisdom with Charlie Perkins available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Sometimes, when things don’t go according to plan, we lose faith, not only in ourselves but also in any potential outcome in our lives. Failure will do that to you. While life can be hard at the best of times, faith is the understanding, deep down inside, that things will get better. People have moved mountains with their faith. Even when situations seemed desperate and dismal, it was their faith that carried them through. Let's explore the importance of having faith in this week's episode of Wisdom with Charlie Perkins available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
People have habits in their lives that they try to get rid of. Adding value to your life is simply about learning to enjoy it more, appreciating every experience. Today’s podcast will show you how to change your life for the better, as well as help others to make this change as well. Check out this week's "Wisdom with Charlie Perkins" available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Do you know what the greatest secret of history is? It is that history can be changed. Martin Luther King, Jr., Amelia Earhart, the Wright Brothers, Steve Jobs, and the creators of Superman were all under 30 when they wrote themselves into history. So how do you change history? What would make your life more satisfying and meaningful? I encourage you to dream big, work hard and stay humble. Check out this week's "Wisdom with Charlie Perkins" available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
The phrase iron sharpens iron is found in Proverbs 27. It says, "Iron sharpens iron, and one man sharpens another." There is massive value, encouragement, and motivation for everyone's life in this Bible verse. But what does it mean? It’s so important for each of us to build growing relationships with others in our life. Check out this week's "Wisdom with Charlie Perkins" available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
The tongue has the power of life and death. Words are powerful. What you speak over your life is what your life will become. Positive affirmations will create a positive atmosphere and repetition of these behaviors will allow the seemimgly impossible to become reality. The time is NOW to start achieving our dreams and goals. Go for it. Your best is yet to come! Check out this week's "Wisdom with Charlie Perkins" available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Imagine you're a shipwrecked sailor adrift in the enormous Pacific. You can choose one of three directions and save yourself and your shipmates -- but each choice comes with a fearful consequence too. How do you choose? In telling the story of the whaleship Essex, Charlie shows how fear propels imagination, as it forces us to imagine the possible futures and how to cope with them. Check out this week's "Wisdom with Charlie Perkins" which is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
I'm very fascinated and intrigued by one simple yet powerful tool that we all possess. This one habit, this one tool can help us in our personal and professional lives. It can help us be happier and healthier. It's something that we're all born with. Some of us don't know how to use it. Others don't use it much. It's a tool that's right underneath our nose and I'm talking about a smile. Smiles are critically important to our lives. What if you could increase your mood, increase your likelihood of a promotion, and improve the lives of those around you? Check out this week's "Wisdom with Charlie Perkins" which is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
What if everyone had a chance to tell their story? Stories teach us about life, about ourselves, and about others. It's also a unique way to develop an understanding, respect, and appreciation for other cultures. It boosts our feelings of things like trust, compassion, and empathy. Stories motivate us to work with others and positively influence our social behavior. Because of this, stories have a unique ability to build connections. I believe everyone's story counts and we should all share them. Check out this week's "Wisdom with Charlie Perkins" which is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Soft skills are the skills that you will need to be a better professional and a better person. You may know the hard skills, but you need to work well with others (some call it the external soft skills), and manage yourself better (the internal soft skills) to get further in your career. As technology has evolved, soft skills or interpersonal/communicative interactions, have as well. Eye contact, heartfelt responses, and borrowing a cup of sugar from a neighbor have been replaced with text messages, emojis, and Instacart. It has created a soft skills gap. You will get better at the soft skills with practice. Check out this week's "Wisdom with Charlie Perkins" which is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
A simple way to start changing to a growth mindset is using a little word, yet. In essence, the word means a realization that some things are worth waiting for, and those things take work. It's not always easy, but the power of this small word allows for success. Yet implies that something is achievable. Yet puts a person back in charge of their destiny. A great way to integrate the power of yet into all that you do is to identify where you're using the word 'can't'. All you need to do is add the word 'yet' on the end and you're there. I can't ride a bike… yet. "Wisdom with Charlie Perkins" is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Can laughter help reduce illness, improve quality of life, and change our perception of the world? Science shows that engaging in daily laughter is one step in the right direction. Laughter can help lessen your stress, depression, and anxiety and may make you feel happier. It can also improve your self-esteem. In this episode, I’m encouraging people to use laughter as a form of exercise to increase stamina, productivity, and resilience. Laughter is the best medicine. Go ahead, give it a try. Available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms
Gandhi said, “The best way to find yourself is to lose yourself in the service of others.” Many wonderful things will never be done if you do not do them, and volunteering for me is one such thing. In this episode, I redefine community service by urging people to stop engaging in activities that make them miserable, because misery is contagious. Instead, I urge people to find a volunteer job that makes them excited and to use their passion to brighten the life of another person. So let me ask you. What is your passion? What is your bliss? How will you affect the lives of future generations? Whatever it is, volunteer or support it in whatever way you are able. You’ll be glad you did. Available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms
It’s that time of year when many of us begin thinking about things we’re grateful for. The season of gift-giving, exchanging holiday greetings, and families uniting. Recognizing all you have to be thankful for – even during the worst times of your life – fosters resilience. Gratitude opens your mind & spirit to ultimately find solutions or direction. Charlie reminds us that "Energy goes where energy grows". Gratitude is the soil for something new to grow. Available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
The COVID-19 pandemic changed the way we work for good. Can it also change it for the better? Charlie reviews four key insights employers and employees alike gleaned from their shift to working from home -- and shares how companies can use what they learned in lockdown to creatively and innovatively rethink how we do business. Available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
The greatest gift of life is life itself. Believe in yourself, stay positive, stay motivated, and follow your dreams. You can achieve greatness and be as successful as you desire. In this episode, Charlie offers a moving, personal, 3-minute parable that shows how an unwanted experience -- frightening, traumatic, costly -- can turn out to be a priceless gift. Available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
In the spirit of Thanksgiving, I want to talk about gratitude. Even during the greatest difficulties, you will experience in life, you can always find things for which you are truly grateful. On this week’s podcast, I’ll share strategies for showing and reflecting gratitude. one of the most important things that you can do is to take a piece of paper and write down all the things for which you are truly grateful, and by the way, you're going to need more than one piece of paper. if you take the time to write these things down on paper, you'll be amazed at what you come up with. I’d like for you to develop the habit of practicing the four A's (Appreciation, Approval, Admiration, and Attention). Available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
The last decade has marked a huge shift in the way we think and talk about mental health as a society. Covid-19 has further highlighted the need to proactively nurture it. in this episode, Charlie shines an understanding light on the dark "stigma" of mental health. He provides a unique viewpoint and embraces the immediate need for mental health care. Available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
We are at our best when we rely upon the wisdom and knowledge, of those that have come before us. Those of us living today have inherited all sorts of incredible bits of information, data, knowledge, and wisdom. Today, I'd like to share with you seven individual values for how to mentor your mentees with love and kindness. We’ll also share tips on how to become an awesome, effective, and respected mentor. Check out this week's episode of Wisdom with Charlie Perkins, available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
So have you ever been in one of those relationships where you think you're doing everything you can to please your partner, but they're still feeling frustrated and unloved? Most of us think that the way we want to be loved is how others want to be loved as well. But this is not the case. If you're not speaking the same language as your partner, then you could be missing the mark completely and not even know it. What's your love language? What's your partner's love language? For example, if you discover that “Words of Affirmation” is your partner's love language, make sure you give them genuine compliments and tell them often, how much you appreciate, and love them. We explore five love languages in this week's episode of Wisdom with Charlie Perkins. Available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
When we’re young, other people are in charge of our care. They’re our parents, biological or otherwise, grandparents, aunts, uncles, babysitters, and teachers. When you're grown, it's your job to take care of yourself, regardless of the circumstances that you face or have faced in the past. What do you do for self-care or how do you take care of yourself? in self-care, it's not about neglecting our relationships, it's about not neglecting the relationships we have with ourselves. Believe that you are enough and treat yourself that way! Wisdom with Charlie Perkins is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, and Google Podcast.
We should always make an effort of starting no matter what, the worst thing that can happen is stopping. Don't wait. Time will never be right. Start from where you are and with what you've got! When you take the first step, the next one will reveal itself! Without starting we will never even get to the point of being able to make mistakes and pick ourselves up again. In this episode, Charlie shares reasons why we should get out of our comfort zones and just get started. This podcast is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, and Google Podcast.
What differentiates an average manager from a great leader? The answer often encompasses soft skills – such as active listening – which facilitate a leader’s ability to connect with their staff. It acknowledges that you value their most important asset – time, and you truly care for their thoughts.
Even though listening – thoughtfully listening – to someone you don’t agree with is tough – it is not only a sign of respect- but also shows a willingness to listen to other points of view. We grow in the process.
Welcome to “Wisdom with Charlie Perkins”. A 10-minute weekly podcast. During each episode of this podcast, we will talk about inspiration, leadership, and management tips. We’ll also have some fun. We’ll try to enhance your brainy parts. This podcast is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, and Google Podcast.
No one enters your life by chance. If someone great comes into our lives, it’s because we are prepared for them. Of course, many people only come into our lives to teach us a lesson. Sometimes the lessons are bitter and painful, but that doesn’t mean that they are not important. Every person we meet serves a specific role in our life, whether to help us make the right decision and guide us on the right path, or completely change our lives and stay forever with us. In this episode, Charlie shares possible reasons why we shouldn't take any person we meet for granted. This podcast is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, and Google Podcast.
Sometimes we may doubt ourselves, feel some sense of fear, but the truth is you are more powerful than you think. We must retrain ourselves to get rid of our fears and self-doubt to build our self-esteem and self-confidence. What is one thing right now, one promise you can make to yourself, that you're going to keep, starting this minute, and begin to do it. Stay focused on becoming a better version of yourself. This podcast is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, Google Podcast, and all major platforms.
Be the captain of your own ship by finding hobbies that make you feel alive. What’s your hobby? What do you love? Finding your purpose and living more intentionally will help you on this journey to living your best life. In this episode, Charlie outlines steps that make up "the trail." This podcast is now available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, and Google Podcast.
A true leader is humble enough to admit their mistake. A wise man once said; ''Mistakes have the power to turn you into something better than you were before.” If you take responsibility for a mistake on behalf of others who participated, it builds loyalty. Also, diary Charlie's "I Am Affirmations" and declare them every morning. This podcast is available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, and Google Podcast.
You have no idea how far you will fly until you spread your wings. Do not let the fear of falling hold you back from spreading your wings. Self-doubt is the only thing holding you back. Stop worrying about the worst-case scenario. Start envisioning what could be the best. It's always possible that you will fall or fail... but what if you fly? This podcast is now available on Apple Podcast, Amazon Music, Amazon Alexa, Spotify, iHeart Radio, and Google Podcast.
When leaders can inspire a group of people to perform beyond their normal limitations, great things will happen, and as a result, you can now make a difference in the lives of your team, your community, your country and by extension the world. If your actions inspire others to dream more, learn more, do more, and become more, you are a leader. This podcast is now available on Apple Podcast, Amazon Music, Amazon Alexa, iHeart Radio, Spotify, and Google Podcast
You will be wounded many times in your life. You’ll make mistakes. Some people will call them failures. But, I have learned that failure is God’s way of saying excuse me, you’re moving in the wrong direction, it’s just an experience. You may be going through a challenge right now; It may be difficult; it may appear to be insurmountable but remember this, every season has a purpose. So, embrace it, learn from it, and grow from it. This podcast is now available on Apple Podcast, Spotify, Amazon Music, Amazon Alexa, iHeart Radio, and Google Podcast.
Not all storms come to disrupt your life, some come to clear the path. Many times storms come to clear the way for something better. In fact, sometimes your life REQUIRES a storm to get to the next thing. In this episode, Charlie shares a personal storm from earlier this year. Remember, there would be no rainbow without rain. This podcast is now available on Apple Podcast, Amazon Music, Amazon Alexa, iHeart Radio, and Google Podcast.
"Don't fear failure, fear being in the same place next year as you are today". I love this quote because we all make mistakes. We Should make them; as they are a key element on our journey to success. I have learned that when we make mistakes, we should recognize them, learn from them, and move on. Don't let your mistakes define you - instead let them refine you. You will become a much better person if you do so. My podcast is now available on Apple Podcast, Amazon Music, Amazon Alexa, iHeart Radio, and Google Podcast.
Leadership is all about people; it's about inspiring people to believe in themselves, to believe that anything is possible, and to believe in something much greater than their own self-preservation; when we have that type of influence as leaders, great things happen. Follow your passion. Charlie shares a few ways to live a life of greatness. Remember to do what you love, and love what you do! Like and subscribe. Now available on iHeart Radio and all major platforms.
In this episode of Wisdom with Charlie Perkins, he shares two funny stories. Something happened on his way to meet Oprah and an interaction with President Bill Clinton. Remember “If someone offers you an amazing opportunity, say yes. Then learn how to do it later.” My podcast is now available on Apple Podcast, Amazon Music, Amazon Alexa, and Google Podcast.
No matter how old you are, something can always be learned from a kid. In this edition of Wisdom with Charlie Perkins, listen along as Charlie recounts an embarrassing moment at a little league baseball game. Charlie is an author, photographer, mentor, manager at Mayo Clinic, and business leader in Rochester, Minnesota.
Introducing Wisdom with Charlie Perkins! I’m Charlie Perkins, Manager at the Mayo Clinic, Author of “The Dancing Heiress”- the ebook love story that was released at the very start of the pandemic. I’ve had some amazing opportunities in my life. Some say I’m a very lucky guy, I say, I’m a blessed man! I want you to know that if you believe in yourself, and what you’re capable of, it’ll be stronger than any doubt that others have of you. Recognize your power, use it to better your community, and continue to fight for change. New episodes drop weekly, starting Thursday, June 24.
Check out my podcast on all major platforms! https://anchor.fm/charlie-perkins