As a grad counseling student and culinary school graduate, I have married my love for food and mental health by starting an interview series called Starting Point that interviews counselors and cooks about the impact of food and mental health. Starting Point is a virtual living room where we dive into conversations about facing fear, eating good, and starting therapy.
This episode features Licensed Family and Marriage Therapist and Eating Disorder Specialist, Celeste Smith and we are diving into Intuitive Eating, living and healing from disordered eating and how the body can be used as a scapegoat.
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In this episode, I get some of my friend's opinions on relationships with food, body image questions, and how to care for the community. We talk about middle school, oysters, and everything in between.
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This episode features licensed psychologist, Kayla Johnson, PhD and licensed therapist, Taylor Parker. We discuss their paths to becoming a therapist and give some insight into what to look for and how to advocate for yourself with your therapist.
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