The Table with Liv & Addy: Recent Episodes
Liv & Addy
As young adults, we are looking to gather around a table that is more expansive, more welcoming, and more sturdy for all of us - in all of our different journeys, experiences, and perspectives. We are missing the art of connection with others and with ourselves; this podcast hopefully will become a doorway back to that.
So... pull up a seat with a hot cup of coffee (... or whatever your chosen drink may be) and join us. We are so thankful to be here with all of you.
In this episode, Liv and Addy talk about why they chose their majors in college, the permission to change your mind, and what they are thinking moving forward!
As always, we appreciate you listening and are thankful for your support. You can find us on Instagram at @welcometothetable___ and @Olivianferlito
Happy Listening:)
In this episode, Liv and Addy talk about what it's like to be emerging adults, how it is different than what they may have expected it to look like, and how they process through different feelings that come along with this season of life.
You can find us on Instagram at @olivianferlito and @welcometothetable___ . We love to hear from you!!
Happy listening!
In this episode, Liv and Addy delve into the Enneagram, what types they are, how that type shows up in light and shadowed ways, and how this tool can be used for good in the betterment of self and of others.
As always, you can find us on Instagram at @olivianferlito and @welcometothetable___.
Thank you for listening!
In this episode, Liv and Addy talk about their summer plans, how to process through the weirdness of this season, and what is coming up for them! As always, we appreciate you being here and for listening.
You can find Liv at @olivianferlito and Addy at @welcometothetable__ on Instagram.
Thanks for listening:)
In this episode, Liv and Addy reflect over spring quarter, their junior year of college, and what is next for them.
You can find Addy at @welcometothetable___ and Liv at @olivianferlito on Instagram.
As always thank you for listening!
In this episode, Addy and Liv share about how they find joy in the midst of busyness, in the mundane, and how we take care of ourselves :)
You can find us on Instagram at @welcometothetable___ and @livingaliveandfree. We love to hear from you!!
Thanks for listening!
In this episode, Liv and Addy discuss what faith has looked like for them in their lives, how it has changed and evolved, and the ongoing process that is learning, understanding, repenting, and discovering.
PS: this episode was recorded at 6AM, sooo you get the sleepy, raw, unfiltered versions of us ;)
As always you can find us on Instagram at @livingaliveandfree and @welcometothetable___. We appreciate your feedback and comments about the show!
Happy listening!
In this episode, Liv and Addy dive into the power and impact of music, why it is important, their favorite music, etc. It's a fun episode. :)
As always, you can find us on Instagram at @welcometothetable___ and @livingaliveandfree. We appreciate hearing from you and connecting with you more!
Thanks for listening:)
In this episode, Liv and Addy talk through what it is like making decisions, and what they have learned in the process of choosing between ~endless~ amounts of options in life.
You can find us on Instagram at @welcometothetable___ and @livingaliveandfree. We appreciate any and all reviews and thoughts regarding the podcast and future episodes!
We are so happy to have you here with us - happy listening!!
In this episode, Liv and Addy talk about the "that" girl trend, a trend that focuses on curating a lifestyle that is aesthetically pleasing to an audience specifically through social media. We discuss ways in which it can be harmful, how it perpetrates stereotypes and in/out-group ways of thinking, and how we can begin to see trends like this through a critical lenses. We are so excited about this episode and hope you are, too!
As always, you can find as on Instagram at @welcometothetable___ and @livingaliveandfree. We appreciate your feedback!
Thank you so much for listening!
In this episode, Liv and Addy go through some assumptions that were recorded about them (haha) as well as shared what their first impression was of each other! A super fun and short episode!
You can find Liv at @livingaliveandfree and Addy at @welcometothetable___ on Instagram. As always, we would love to hear your thoughts, suggestions about future episodes, and how you are liking the podcast so far! Reviews go such a long way as well. :)
Thanks for listening!!
In this episode, Addy and Liv talk about friendship and loneliness (yes, they can and do often go together)!
You can find Liv at @livingaliveandfree and Addy at @welcometothetable___ on Instagram. As always, we would love to hear any thoughts or ideas you have about the podcast!
Thanks for listening!
In this episode, Liv and Addy talk through what it looks like to have conflict in relationships, how we personally manage and cope with conflict, and how to move forward from here. Lots of good stuff in this episode!!
You can find Liv at @livingaliveandfree and Addy at @welcometothetable___.
As always, we would appreciate any thoughts you have about what you would like to hear from us in this podcast. If you would be so kind also as to leave us a review we would so appreciate that too. :)
'Attached' book by Amir Levine and Rachel S.F. Heller.
~ The quote Addy couldn't remember ;) ~ "Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense." - Ralph Waldo Emerson
"My most frequent complaint toward my partner or loved one reveals my greatest emotional need, not their greatest flaw." -Unknown.
"I try to let the people I love also tell me the painful things they feel so they don't think my love for them is too fragile for that." -'Notes From Your Therapist.'
"Maybe it's not the depth of intimacy in conversations that matters. Maybe it doesn't even matter whether couples agree or disagree. Maybe the important thing is how these people pay attention to each other, no matter what they're talking about or doing." -Dr. John Gottman
"You don't have relationship problems, you have childhood problems that are disguising themselves as relationship problems." -Raz Soos
In this episode, Addy and Liv talk about their relationship with social media, how it has changed and evolved over the years (and how we have as well), and how they're navigating that.
You can find Addy at @welcometothetable___ and Liv at @livingaliveandfree.
PS: We would appreciate any thoughts or ideas you may want want to bring to The Table. We would love to hear from you! Also, if you would be so kind to leave us a review we would be so grateful.
Thank you for listening!
In this episode, Addy and Olivia talk and process through what it means to move into a new year that can feel full of pressure and expectations.
You can find Addy at @welcometothetable___ and Liv at @livingaliveandfree on Instagram.
PS: We would appreciate any thoughts or ideas you may want to bring to The Table. We would love to hear from you! Also, if you would be so kind to leave us a review we would be so grateful.
PSS: We are still recovering from being sick (as you will hear in our voices), so just a heads up. ;)
In this second episode, Liv and Addy reflect over 2021, what they learned, and what they hope to continue carrying into 2022. You can find Addy at @welcometothetable___ , and you can find Liv at @livingaliveandfree PS: We would appreciate any thoughts or ideas you may want to bring to The Table. We would love to hear from you! If you are so kind to leave us a review, we would be so grateful! :) Happy listening!
Hello! Welcome to our first ever podcast with Liv and Addy. We are so glad you are here!
In this first episode, we introduce our vision for this podcast and a little bit about who we are. We want this podcast to feel and be just as it sounds... a place to linger, to gather together, to talk about hard things, to connect, and to feel the safety of others and of God around us. We hope you feel safe and settled here and that this podcast is a place of refreshment and encouragement for you.
You can find Addy at @welcometothetable___, and you can find Liv at @livingaliveandfree.
PS: We would appreciate any thoughts or ideas you may have about what you would like to hear from us. If you are so kind to leave us a review, we would - of course - love that so much. :)
Again, thank you for being here. Happy listening!