After 20: Recent Episodes
tbh Skincare
After 20 is an extension of the brand we have built at tbh Skincare. A way for us to help our customers and followers navigate challenges that their early 20s can bring, whether that be breaking out, suffering with their mental health for the first time, going through a breakup, starting their career and so much more.
You’re listening to Season 1 of After 20, New Year, Same You, where we will be discussing all things mental health. This podcast is brought to you in partnership with ReachOut Australia, an amazing not for profit Australian organisation who provide helpful resources and online community forums to young Australians going through tough times. As our last episode in the series, we wanted to focus on the topic of depression. A super common problem facing many young Australians. And who better to talk to than mindfulness coach, breath work teacher, student psychologist and post natal depression survivor herself, Chelsea Pottinger. Chelsea has an absolutely incredible story, and we can all learn so much from the amazing insights she shares with us during this chat.
You’re listening to Season 1 of After 20, New Year, Same You, where we will be discussing all things mental health. This podcast is brought to you in partnership with ReachOut Australia, an amazing not for profit Australian organisation who provide helpful resources and online community forums to young Australians going through tough times. Today we will be hearing from Aleeya Hachem, psychologist and sexologist from Melbourne, Victoria. We had so many questions for Aleeya around the topic of sexuality, consent, social pressure and talking to your loved ones about the matter. She had so many useful tips, and we can’t wait to share them with you. Follow Aleeya for more helpful information on her Instagram page here: https://www.instagram.com/great.sexpectations/
You’re listening to Season 1 of After 20, New Year, Same You, where we will be discussing all things mental health. This podcast is brought to you in partnership with ReachOut Australia, an amazing not for profit Australian organisation who provide helpful resources and online community forums to young Australians going through tough times. ReachOut has been kind enough to provide helpful resources for us to use for this podcast, as well as put us in touch with their amazing Youth Ambassadors, one of which we will be hearing directly from on today's episode, where George is talking to us about his lived experience with addiction.
You’re listening to Season 1 of After 20, New Year, Same You, where we will be discussing all things mental health. This podcast is brought to you in partnership with ReachOut Australia, an amazing not for profit Australian organisation who provide helpful resources and online community forums to young Australians going through tough times. ReachOut has been kind enough to provide helpful resources for us to use for this podcast. On today's episode, we are talking to former Bachelor contestant Keira Maguire on all things perfectionism and social media.
You’re listening to Season 1 of After 20, New Year, Same You, where we will be discussing all things mental health. This podcast is brought to you in partnership with ReachOut Australia, an amazing not for profit Australian organisation who provide helpful resources and online community forums to young Australians going through tough times. ReachOut has been kind enough to provide helpful resources for us to use for this podcast, as well as put us in touch with their amazing Youth Ambassadors, one of which we will be hearing directly from on today's episode! Mimi is talking to us about all things body dysmorphia and eating disorders.
You’re listening to Season 1 of After 20, New Year, Same You, where we will be discussing all things mental health. This podcast is brought to you in partnership with ReachOut Australia, an amazing not for profit Australian organisation who provide helpful resources and online community forums to young Australians going through tough times. ReachOut has been kind enough to provide helpful resources for us to use for this podcast, as well as put us in touch with their amazing Youth Ambassadors, one of which we will be hearing directly from on today's episode! Tiara is talking to us about all things low self esteem.
You’re listening to Season 1 of After 20, New Year, Same You, where we will be discussing all things mental health. This podcast is brought to you in partnership with ReachOut Australia, an amazing not for profit Australian organisation who provide helpful resources and online community forums to young Australians going through tough times. ReachOut has been kind enough to provide helpful resources for us to use for this podcast, as well as put us in touch with their amazing Youth Ambassadors who you will be hearing from directly on the podcast. We’ve got an amazing 8 episodes planned for you covering one topic of mental health each episode. Today’s episode is on skin positivity, and we have the beautiful Maddie Edwards on mic to chat to us today!
You’re listening to Season 1 of After 20, New Year, Same You, where we will be discussing all things mental health. This podcast is brought to you in partnership with ReachOut Australia, an amazing not for profit Australian organisation who provide helpful resources and online community forums to young Australians going through tough times. ReachOut has been kind enough to provide helpful resources for us to use for this podcast, as well as put us in touch with their amazing Youth Ambassadors who you will be hearing from directly on the podcast. We’ve got an amazing 8 episodes planned for you covering one topic of mental health each episode. Today’s episode is on anxiety and will be hosted by yours truly…. the girls from tbh Skincare, Rach and Lauren!