A Call To Power: Recent Episodes
Em Cross
I am here claiming my power & exploring what it means & feels like to step into a powerful, pleasurable in body feminine experience. Join me as I share stories about rites of passage inherent to womanhood & curiosity inducing, paradigm shifting thought explosions. I am so glad you're here. Find me on instagram @acalltopower or over on my website www.acalltopower.com
**In this weeks episode I speak with the beautiful Brooke Hardisty about her experience of bringing her little girl Freya into the world. Brooke shares openly about how her mental health was effected across pregnancy, birth & postpartum & how she gained access to resources to support her through this period of time. I am deeply grateful for Brooke’s openness & am inspired by her self determination! Such an important conversation to have! Thankyou so much Brooke for sharing your beautiful story!
We chat about a few publicly available mental health resources in this episode which Brooke found really helpful! These include:-
PANDA
Mother baby unit
COPE**
In this weeks episode I chat to women’s mentor Amanda Main about her inspiring transition from maiden to mother. Amanda shares her story from conception to postpartum with an inspiring undertow of deep self responsibility in cultivating the pregnancy, birth & postpartum experience she yearned for. Amanda shares deep birthing wisdom in this episode, it’s an absolute must listen! Be sure to listen to the end to catch her beautiful offering for her signature program separation to liberation.
You can find Amanda on instagram @amandamain2.0 or on her website www.amandamain.com
Helpful things we chatted about:-
- Rhea Dempsey www.birthingwisdom.com.au
- The Birth House Geelong www.thebirthhouse.com.au
- Calm Birth classes
- The First Forty Days by Heng Ou
- The Golden Month www.thegoldenmonth.com
In this week's episode I chat to intuitive women’s mentor Amanda Hill. Amanda takes us through her deeply intentional transition from maiden to mother and the ways this experience was individually tailored to help her family thrive. There are some absolute nuggets of gold in here! Not to be missed!
You can find Mandy on instagram @amanda._hill & on her website www.amandahill.com.au
On this weeks episode I chat to the women’s naturopath Karen Saunders about why our menstrual cycle is a key component of our health & wellbeing. Karen’s special interest in women’s hormonal health combined with her fiery passion means this episode is filled with nuggets of wisdom not to be missed. We dive deep into the multifaceted aspects of the menstrual cycle along with some key cycle health points.