Exho Canyon: Recent Episodes
Exho Canyon
Exho Canyon I have created this podcast to tell my stories... to help people discover what it took me so long to learn myself.. YOU ARE WORTHY OF YOU DREAMS This will be a platform for others to tell their stories of how they discovered their own self worth and how they overcame opticals of depression and other tragedies that propelled them forward into their dreams! To allow you to realize that life is not happening to you.. It is happening for you! And lastly, for my Men out there.. this will be a place where you will discover your own inner warrior that hides in the shadows!
Dustin has something extremely extraordinary about him! HE WALKED ALL THE WAY ACROSS AMERICA FROM THE ATLANTIC OCEAN TO THE PACIFIC OCEAN COMPLETELY BY FOOT. Throughout this journey, he discovered different versions of himself that he never could have imagined existed within himself. He defied many beliefs about what was possible and he unveiled his soul to the world. During this podcast, Dustin and I discuss the challenges it took both mentally and physically to conquer such a journey. Dustin explains how his entire life was changed and how far the human body can really exceed when you put your heart and soul towards a life long dream. I like to thank Dustin for his sincerity and openness when discussing this journey as I believe him to be one of the most powerful/influential people I’ve ever met. Dustin, you deserve to experience all the dreams you have ever had and the world deserves more people like you! ⭐️
Through this series, Bodybuilder Alex and I discuss how to raise your confidence and self esteem by creating the body that you desire!
By working out and creating the proper diet you need to build muscle, Alex explains to us what body building really looks like and the proper foods that help build muscle fast in a person's body!
Back story.... Alex was at a point in his life where he didn't like the way he looked and he didn't have the confidence he knew he wanted so what he did was change the way he looked by building muscle and creating the desired look for his confidence to rise! By doing this, not only did he build confidence but also created more testosterone in his body which he describes in detail in part 1!
Through this series, Bodybuilder Alex and I discuss how to raise your confidence and self esteem by creating the body that you desire!
By working out and creating the proper diet you need to build muscle, Alex explains to us what body building really looks like and the proper foods that help build muscle fast in a person's body!
Back story.... Alex was at a point in his life where he didn't like the way he looked and he didn't have the confidence he knew he wanted so what he did was change the way he looked by building muscle and creating the desired look for his confidence to rise! By doing this, not only did he build confidence but also created more testosterone in his body which he describes in detail in part 1!
Through this series, Bodybuilder Alex and I discuss how to raise your confidence and self esteem by creating the body that you desire!
By working out and creating the proper diet you need to build muscle, Alex explains to us what body-building really looks like and the proper foods that help build muscle fast in a person's body!
Back story.... Alex was at a point in his life where he didn't like the way he looked and he didn't have the confidence he knew he needed for his day to day life so what he changed.. He changed the way he looked by building muscle and creating the desired look for his confidence to rise! By doing this, not only did he build confidence but also created more testosterone in his body which he describes in detail in part 1!
Bonus Podcast of my interview with YoungPain where we discuss the necessity of leaving people behind to discover your true self without toxic people distracting you from YOU!
Part 5 (Final) interview with professional fighter Young Pain Throughout this interview with professional fighter Young Pain (YP), we discuss different aspects that effect our mental health and certain perspectives we should attain to escape toxic relationship's! For most people, stepping in the ring will cause uncertainty and anxiety but for YP it is the opposite! While life has presented him with many opticals, YP has YP learns to deal with his own depression in the ring!
Part 4 interview with professional fighter Young Pain Throughout this interview with professional fighter Young Pain (YP), we discuss different aspects that effect our mental health and certain perspectives we should attain to escape toxic relationship's! For most people, stepping in the ring will cause uncertainty and anxiety but for YP it is the opposite! While life has presented him with many opticals, YP has YP learns to deal with his own depression in the ring!
Part Three interview with professional fighter Young Pain Throughout this interview with professional fighter Young Pain (YP), we discuss different aspects that effect our mental health and certain perspectives we should attain to escape toxic relationship's! For most people, stepping in the ring will cause uncertainty and anxiety but for YP it is the opposite! While life has presented him with many opticals, YP has YP learns to deal with his own depression in the ring!
Part two interview with professional fighter Young Pain Throughout this interview with professional fighter Young Pain (YP), we discuss different aspects that effect our mental health and certain perspectives we should attain to escape toxic relationship's! For most people, stepping in the ring will cause uncertainty and anxiety but for YP it is the opposite! While life has presented him with many opticals, YP has YP learns to deal with his own depression in the ring!
Throughout this interview with professional fighter Young Pain (YP), we discuss different aspects that effect our mental health and certain perspectives we should attain to escape toxic relationship's!
For most people, stepping in the ring will cause uncertainty and anxiety but for YP it is the opposite! While life has presented him with many opticals, YP has YP learns to deal with his own depression in the ring!
PART 2 WILL BE OUT SHORTLY... It takes me a lot of time to edit each portion especially with videos on youtube but i will be uploading a new episode everyday for this series!
Part two of Who is Canyon?
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My Walk across America from San Francisco California to the middle of New Mexico somewhere... 136 days on the road living out of a backpack raising awareness for mental health and discovering my love for helping others!
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Leaving home to move to a fruit farm in the jungle of Maui Hawaii in a place called Hana. This is where I lived for a few months with absolutely no money fully living off the land! This is where I truly discovered my passion for nature and unraveled my dream to help others experience the purity of nature!
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This it a re-cap of what I want to accomplish by putting my stories and experiences out to the world and my hope to help others on their journey towards their dreams! (this was part 1)
This episode is a small preview of what experiences I have gone through the last few years to get to where I am now.
I will discuss a year of volunteering I did for Americorps working directly with non- profits all over the west coast..
When I walked 1400 miles half way across the united states to discover my passion and mission for mental health
And When I finally moved to Hawaii providing me with an understanding of a greater purpose I had in this world!