FEMME+FIERCE: Recent Episodes

FEMME+FIERCE - The Podcast

Hello my friends and welcome to FEMME+FIERCE - The Podcast.

Im your host, Candice, a trained life coach and multi-passionate mama, and self-development and spirituality is my jam. This podcast is very conversational, raw, and authentic. Its basically conversations about the lessons Im learning and how I'm navigating through my experiences as a woman, a mum of 3, a wife, a friend, a blah blah blah, all the things we do and are, Am I right?

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todays conversation is around more perspectives about sensuality, how this concepts brings you back to present moment, ... inwards, ... back to Self.

the MOVE BREATHE BE community is launching 31st May, for more information on the launch, sign up below ✨

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todays conversation is about deprogramming from narratives about perfection and being perfect, how it can prevent us from showing up therefore denying the world of the message. And also, a story about the mental and emotional process that occurred before recording this episode, and how it almost didnt happen.

i also chat about some of the somatic tools that ive been using to help me process said emotions and mental tendencies, and how the simplest tool, is the most underrated yet the most potent.

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todays conversation is about contemplations around social media and how slowing down and tuning in unravelled beliefs and attachments to versions of these platforms that no longer exist.

OTHER THINGS DISCUSSED

  • utilizing social media intentionally and creating boundaries

  • reducing external 'noise' and how slowing down and tuning in cultivates discernment

  • 'busyness' vs productivity

REFERENCED EPISODES

  • S3E3: why everyone is innately sensual and why its important to embrace your own sensuality

  • S3E1: im breaking up with instagram & facebook. why and where to now?

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IG: @candicemxo

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Christmas Day 2023, Gold Coast Australia gets hit with what’s been dubbed a ‘mini tornado’. We had no power, internet or cellphone reception for a week. These are some reflections of stripping back prior to this experience, and the realizations during this ‘forced’ requirement to go back to basics.

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Welcome to Season 4 of Unravel, the podcast 🎙Here, you'll find conversations and contemplations around slowing down, tuning In, unravelling from mind (beliefs, narratives and programming) and going beyond ... in other words, accessing whats already within us X

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in todays episode of UNRAVEL, felt the need to pull some cards and channel some messages, which is something that doesnt usually get done on the podcast, but rather is reserved for the private spaces.

topics discussed:

  • discernment with consumption of 'noise' and thoughts

  • tapping into our intuition but also the discernment of such

  • 3 card pulls and navigating the current energies around the state of the world

to view the cards, check it out on twitter/X here

📢

AWAKENING THE SOMA 12th Dec '23 [Gold Coast, Australia]

somatic and sensual embodiment circles for slowing down, reconnecting with the body, and coming back to Self.

during these circles, you will be guided through a series of gentle intuitive movements and somatic practices, sound (toning), breathwork, sensual and embodiment exercises and sacred conversation designed to awaken the senses and cultivate a deeper connection with the body.

🎄 FREE PRE-XMAS SESSION 🎁

👉🏽⁠ register your spot here ⁠

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STAY UPDATED👉🏽 get updates as they happen on the ⁠WhatsApp Channel⁠ 💬

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todays episode of UNRAVEL continues to enquire the concept of sensuality, and particular to this episode, what a sensual woman is.

this conversation explores:

  • representing the unrepresented sensual woman

  • inclusivity in sensuality

  • expressing self authentically and in aligned spaces

  • being open to exploring sensuality and what that looks like for you.

  • simple ways to activate and explore your own sensuality

AWAKENING THE SOMA ~ 11/11/23 - Gold Coast, Australia

a sensual & somatic embodiment workshop/class

come experience a transformative journey of self-discovery, exploration of innate sensuality& unlocking the power of your body intelligence

👉🏽 tickets here

JOIN ME HERE

👉🏽 website ⁠candicemxo.com ⁠

👉🏽 all the⁠ links ⁠

STAY UPDATED👉🏽 get updates as they happen on the ⁠WhatsApp Channel⁠ 💬

👉🏽 subscribe to the monthly ⁠Newsletter 💌⁠

IG: ⁠@candicemxo⁠ FB: ⁠@candicemxox⁠

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in episode 3 of unravel, i touch on a perspective of sensuality, what a sensual women is, and what sensuality on a whole is not.

this feels like it will be a series of conversations as it runs so deep, but is also such a potent concept to integrate within oneself.

AWAKENING THE SOMA ~ 11/11/23⁠ - Gold Coast, Australia

a sensual & somatic embodiment workshop/class

come experience a transformative journey of self-discovery, exploration of innate sensuality& unlocking the power of your body intelligence

👉🏽⁠ tickets here⁠

JOIN ME HERE

👉🏽 website ⁠candicemxo.com ⁠

👉🏽 all the⁠ links ⁠

STAY UPDATED👉🏽 get updates as they happen on the ⁠WhatsApp Channel⁠ 💬

👉🏽 subscribe to the monthly ⁠Newsletter 💌⁠

IG: ⁠@candicemxo⁠ FB: ⁠@candicemxox⁠

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unravelthepodcast/message

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todays episode of UNRAVEL, feels like a piggyback off the last episode, about why i broke up with instagram and facebook.

i chat more about what ive noticed since making the decision, the process, nervous system regulation while on social media and the effects of digital socialisation and social media in our children and others.

FEMMExFIERCE 💖👉🏽 FREE community with tools, insights and conversations to help women reconnect, remember and reclaim who they already are.⁠www.cvndice.com⁠

SUNROOM 🌶👉🏽 'close friends' private digital diary where you can expect intimate and unfiltered shares 🤫🔒😜⁠www.sunroom.so/cvndicemonique

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in this episode of UNRAVEL, im spilling tea on the cherry on the koeksister (south african dessert) that motivated me to leave instagram and facebook respectively.

stay connected by joining my email list 👉🏽 ⁠⁠⁠⁠⁠www.sensualsomatica.com⁠⁠⁠⁠⁠⁠

or find me in my exclusive members-only community 🌹🌶️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉🏽 ⁠⁠⁠⁠⁠https://sunroom.so/sensualsomatica⁠⁠⁠⁠


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welcome to season 3 of UNRAVEL

just a short howdy and welcome to the next phase 🔥

stay connected and join my email list 👉🏽 ⁠⁠⁠⁠www.sensualsomatica.com⁠⁠⁠⁠⁠

join my exclusive members-only community 🌹🌶️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉🏽 ⁠⁠⁠⁠https://sunroom.so/sensualsomatica⁠⁠⁠⁠


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a perspective of non-duality

www.unravelhere.com

IG: @unravelhere

WHO AM I? Sri Ramana Maharshi

https://open.spotify.com/episode/5ArdznQTgMFoJV3isXFSCE?si=9added9642ff416d


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this episode unravels an exploration and experimentation in communication, learned from an 80s song.

unravel here

and here


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Todays episode of UNRAVEL uncovers unlearning and detaching from the concept of Astrology, and what is being learned and experienced through this very heavy attachment.

https://www.instagram.com/unravelhere

WATCH this podcast here

Noted teachers in this episode:

Sri Ramana Maharshi

Nisargadatta Marharshi

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Episode 5 of UNRAVEL talks about uncovering the masks we wear and deeply embedded beliefs (possibly formed from trauma) that could potentially c***block us and limit us from experiencing this reality beyond our wildest imagination.

https://www.instagram.com/unravelhere

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In this episode of Unravel, I dive into my detachment from the utilisation of ‘spiritual’ (or personal development) tools. In this episode specifically, theres detachment from the concept of affirmations and creating vision boards. I talk about how tools can create further narrative, rabbit holes of thought, and limits us from experiencing life beyond those limitations.https://www.candicemonique.cohttps://www.instagram.com/cvndicemoniqueJoin The Wild Rose Temple waitlist 🌹 https://www.candicemonique.co/thewildrosetemple

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How many times have we self-critiqued our creative projects? How many times have we not been able to celebrate our work or collaborations with others because we thought we werent ... (fill in the blanks). Many a time, right?

I recorded a podcast with a friend, and after watching the video, I went on a bit of a thought spiral. In this episode, I share with you some moments of awareness of the ways in which our thinking/beliefs can take away the essence of what was created, or even who it was meant for.

My website

Instagram

Join The Wild Rose Temple 🌹 waitlist

Check out the episode on Natashas podcast

Follow Natashas body of work

My favourite podcast at the moment ~ The House of Halliwell - A Charmed Rewatched podcast

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In todays episode of Unravel, I touch on my experience with a recent experiment of ours, diving into observing beliefs and thoughts in the show, Married At First Sight Australia, aka MAFS.

I mention a few issues I can see arising with these kinds of shows, and why self-awareness is integral if you choose to be an observer of human relational dynamics that can occur within reality tv.

Id love to hear your thoughts on this episode, or your experience watching or observing MAFS. 

Reach me here ... IG @cvndicemonique

or join my email list here ... www.candicemonique.co/insta

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In this episode, I am re-introducing the direction this podcast feels to be moving to. Its about the Unravelling, of ideas, beliefs and narratives and opening us up to more aligned and authentic ways of being and moving through the world. I will be using my experiences as a template, navigating through life as a mother, a woman, a person of ethnical and cultural heritage and a multi-dimensional/multi-faceted being.

Join my online container - The Wild Rose Temple 🌹 - via email here 👉 www.candicemonique.co/insta

Find me on IG @cvndicemonique

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In this episode, Im mostly talking about Authenticity, ... and how that can play out in different areas of our life. This is obviously a thing for me, living authentically, ... or working towards it, through the programming and conditioning. Its definitely an interesting journey fir shirrr!

IG: @cvndicemonique

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Should I delete my social media, shouldnt I? Am I still in alignment with where Im spending my energy or am I leaking it? These are all questions Ive been asking myself over the last couple of weeks.

Heres what Ive done about my social media, will be doing, and why ...

NEW IG IN 2023 BABY! @cvndicemonique

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Todays episode touches on some of the energies we may be experiencing this Full Moon in Aries and how setting healthy boundaries might help us move through it.

IG: @femmexfierce_

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Its storytime as usual on the FEMME+FIERCE podcast, and today I tell you a story about how being sensitive to energy might limit us from making beautiful connections with people.

If you have any feedback or would like to have a chat or share a similar story, hit me up on my socials.

IG: @femmeandfierce.co

FB: https://www.facebook.com/femmeandfierce.co

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I thought it would be fun to answer some NGL questions on the Podcast because sometimes theres just not enough characters to answer a question, ... know what Im saying! 

I loved the phrasing on this question and I tell you why in the episode. The question is 'Howsit' with 3 kids and anymore?

Send me a message to let me know what you thought of todays episode X

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Sometimes its the simplest of questions that lead to the most profound realizations and understanding of ourselves.

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Theres always an opportunity to learn from our experiences, or in this case, the experiences of others. In this bite, I ask what Im sure alot of people are asking. #whyplaygames

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How our egos respond to judgement, and how we judge not only ourselves, but others too

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Hello my friends and welcome to FEMME+FIERCE - The Podcast.

Im your host, Candice, a trained life coach and multi-passionate mama, and self-development and spirituality is my jam.

This podcast is very conversational, raw, and authentic. Its basically conversations about the lessons Im learning and how I'm navigating through my experiences as a woman, a mum of 3, a wife, a friend, a blah blah blah, all the things we do and are, Am I right?