Naked Truth: Recent Episodes
Ashleigh Maisey
NAKED TRUTH is a space for real raw conversations about the shit life throws at us and how to overcome it. We chat about all things mental health, mindset, business, wellness and general life challenges while providing you with our real raw ways of overcoming it all. It's real. It's raw. It's the Naked Truth.
Today's episode get's real and raw on the topic of body confidence, body image and training for your own personal goals not the external validation of those around us. We discuss how losing weight and attaining your dream body doesn't always equal self confidence or body positivity while going into the limiting beliefs around the body positivity movement!
Tennaia and I delve deep into our own personal experiences while giving you an insight to our life in the fitness world!
Tennaia Knight is an online fitness coach and business owner killing it in the female coaching space around confidence and transformation!
Find her on instagram @coach.tk
In this episode you get a real insight into the conversations that Emily Hazel and I have on a regular.
Somatic sexologist + feminine business coach
Emily Hazel is the founder of FEMPIRE, a business school developed for healers ready for both service and success, and a leader in feminine embodiment.
She’s paving a new paradigm of pleasure-driven productivity that sustainably supports our cyclic nature through her private coaching practice, group programs + immersive experiences.
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We chat about all things feminine embodiment and what that means, balancing the masculine and feminine, moments of darkness and living in the VOID, sex, relationships and how life just isn't rainbows and butterflies all the damn time.
Find Emily on Instagram
@itsemilyhazel
In this episode I get to chat and delve deep with Elle Neilson; a mother, partner and entrepreneur who helps support women to become fitter and feel better. She has founded 3 companies over the past 7 years and is killing it in the wellness world!
We delve into Elle's biggest defining moments, current challenges she's overcoming, how drive and determination have played out in her life to get to where she is and all things business, partnership, wellness, motherhood and sticking to your values!
Find Elle on Instagram
@elle_wellness_
@fwdform
INTRODUCING... The Naked Truth Podcast!
A space where we chat about the real raw shit that life throws at us and how to overcome it. From all things mental health, mindset, health, wellness, fitness, business and lifestyle. Let's get deep and vulnerable!
Join Ashleigh, your host, for our very first episode where she get's extremely vulnerable on her journey with anxiety, depression and the highs and lows she has danced through.
Chat to you soon xx
@ashleighmaisey_
@nakedtruth_thepodcast
@freelivingstudio