Troup and Renee discuss energy balance the beginning stages of creating a successful nutrition plan
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Abbreviated episode of Free For All Friday covering Georgia football and Braves baseball. Troup and Smooch on the mic to talk about relishing a national championship and crossing our fingers that this MLB lockout will end soon so that Braves can make some important roster decisions. Full episode of FFA Friday will be back next week to add some meat to the appetizer delivered today
Troup and Reneé introduce Savvy Fitness as a part of a new podcast series on Savvy Radio. Fitness, nutrition, and travel are discussed and Renee shares how her journey started and talks about her future plans as she begins to prep in earnest for a May 14 show in Las Vegas.