Keeping That Smile: Recent Episodes
Ryan Smith
A slightly weird personal trainer and self-proclaimed funny man discussing... • Fitness• Mental health • And of course keeping that smile 😊
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On this week's episode of the Keeping That Smile Podcast, we tell you all about our Levi's jeans wedding and Cayla's POV on how we got together. We also answer some Mr. & Mrs. style questions.
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On this week's episode of the Keeping That Smile podcast, we are joined by West End star Benjamin Purkiss, and he gives us a deep dive into the world of acting and performing, and how he keeps his body in shape.
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On this week's episode of the Keeping That Smile podcast, I ask Chat GPT to dive deep into my past and see if it can find any stories that I haven't told on this podcast. Spoiler alert, I found some.
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On this week's episode of the Keeping That Smile podcast, I talk about some of the traumatic things that happened at my school, which turned me into the specimen you see today.
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On this week's episode of the Keeping That Smile podcast, I discuss the difference between the north and south of England. Having lived in Kent for 20 years and Manchester for 10, the difference in banter is mad!
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On this week's episode, I talk about the time I had some good ole-fashioned roughhousing at school. Spoiler alert... daddy won.
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On this week's episode, I don't cry as much, hooray! Plus, DM'ing the great country star of all time.
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On this week's episode of the keeping that smile podcast your darling host Neil Smith discusses his nerves about moving to the United states and his plans for when he gets there.
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He's back! Yes my darlings I'm back working at F45. I missed it so much. So if you wanna come and train with me come on down to F45 Bromley.
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What an episode... exhausted!! Answering about 20/30 random questions about yours truly. Enjoy x
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Yes, I met him and embarrassed myself to an extent that I still think about to this day. Also, how to bring up spicing things up with your partner?
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Mental episode today! Like seriously, wow! Now I'm 10 years older I can finally put everything together and realise that me and my friends were groomed from a young age. A really deep and somewhat difficult episode to talk about in all honesty. Appreciate the love as always. x
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After 7 days of life kicking my pale white ass, I gave into my urges and decided to go numb for a little while. Enjoy this chaotic episode of life bending me over a pool table and getting the better of me.
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This weeks episode of the keeping that smile podcast features a very ill me! Man what a week I've had. Love you all xx
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On this week’s episode of the keeping that smile podcast I talk about the most embarrassing comedy gig I’ve ever done! I then touch on urge to gamble even after all the damage it’s caused me.
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On this weeks episode of the Keeping That Smile podcast me and my darling fiancé talk about how we both deal with anxiety and how we measure our self worth. With another terrific email at the end.
Being ‘real’ isn’t always perfect. Before this podcast, I had some technical issues that rattled me, which explains the snippiness in the first 10 minutes. 😅 But it’s amazing how quickly she disarmed me, and by the end, I really enjoyed the episode. 🥰 I get so passionate about making each episode perfect, but sometimes it’s just not possible. I mean, ‘Lost’ ran for 6 seasons, and they were all pretty mediocre. It’s good to be a ‘Lost’.
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On this weeks episode of the Keeping That Smile (after hours) podcast. I discuss the weirdest requests I've received since starting this career 3 years ago. You may cringe, you may laugh, but you may NOT listen to this if you are related to me in anyway.
Lots of love your darling host,
Neil Smith.
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On this weeks fabulous episode of keeping that smile, your dashingly, dashing host Neil Smith talks about his worst & scariest holiday experiences. With a side order of when to call it quits in a relationship. As always I'm not an expert just my personal opinion.
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On this weeks episode I talk about how my engagement came to be and some of the nonsense that happened afterwards. As always a lot of personal topics are spoken about here so please forgive my ramblings. All my love.
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On this weeks episode I discuss how I discovered what gay baiting was and how I'd been doing it for some time. Also, I share some emails which feature all sorts of debauchery.
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On this weeks episode of the positively smashing return of Neil Smith and his crew. He talks about his trip to Vegas, an email of utter debauchery featuring a father and son! Also, he gives his thoughts on Bonnie Blue's 1000 men in 12 hours.
On this week's episode of Keeping That Smile podcast, you get... ME, Cayla! Neil's girlfriend! (And Neil, of course.) I am from Seattle, Washington, so let us know by way of leaving a review if you'd like some good ole USA vs UK content.
In this episode, we welcome you into a glimpse of our typical banter plus a riveting game of Two Truths & A Lie.
Enjoy! xx
On this weeks episode I talk about my trip down "saffff." (South) To attend my darling brothers wedding. And also why do men keep their underwear for so long?
On this week's episode I have some extremely exciting news! My new online coaching plans will be available in October. YAY! Head over to my Instagram: therealneilsmith and click the link in my bio to fill out of a form if you're interested in being coached by yours truly ;) Also someone f**ked Sam's Mum.
This is a dead episode just letting you all know I'll be back next week. Really sorry. xx
On this weeks episode a email was sent in asking if I had ever taken dr**s? Also someone this week may have walked in on me having.... well you know.
This week I talk about my merchandise drop that is coming out this Saturday, what a mad world we live in. Very humbling episode.
This week we bring out our new gossip segment where a listener has sent in their story of when he was at a wedding he found out a LOT about his brother!
Across the Counter
Across the Counter exists to create space for real people to have honest...
Listen on: Apple Podcasts Spotify
WHAT DID I DO? On this weeks episode I talk about how I'm being ignored by someone who I used to coach and its killing me inside. He's living my head rent free and he doesn't even know it!
On this episode I explain why I've finally come to terms with why I believe there's a higher power. And why comedy plays a huge role in my life.
What an absolutely massive episode this is. I went and got my blood tested to see if I was intolerant to some foods and the results have absolutely floored me!
This week I talk about a time I was at my lowest point and what I did to overcome my depression.
Films and Fermentation Podcast
Your hosts Kevin, Mike, and Leo will talk about their favorite films in conjunction...
Listen on: Apple Podcasts Spotify
My trip to London. What sort of world do we live in when we're still charging people to piss! I hate you London, I hate you so much!
Films and Fermentation Podcast
Your hosts Kevin, Mike, and Leo will talk about their favorite films in conjunction...
Listen on: Apple Podcasts Spotify
This week I talk about utter nonsense i blacked out half way through no idea what was said. Enjoy.
Films and Fermentation Podcast
Your hosts Kevin, Mike, and Leo will talk about their favorite films in conjunction...
Listen on: Apple Podcasts Spotify
I'm back baby. Lets have a little catch up shall we. This is everything that has happened in the past 6 months.
Films and Fermentation Podcast
Your hosts Kevin, Mike, and Leo will talk about their favorite films in conjunction...
Listen on: Apple Podcasts Spotify
In this week's episode of the Keeping That Smile podcast I talk to my dear friend Aisling Fisher. We discussed when she hit rock bottom and collapsed after an incident at work. Thank you so much, Aisling. All my love x
On this weeks episode of the Keeping That Smile podcast I talk to Joe about his love of football and why its important that men talk to one another.
On this week's episode of the Keeping That Smile podcast, I talk to my darling housemate Chiedza as we discuss all things fitness and how absolutely bat shit crazy she is. I love her though so it's cool.
On this week's episode of The keeping That Smile podcast Neil discusses his decision to start using Onlyfans and how much he's earned from it in just 12 days! And how gambling still impacts his life.
On this week's episode of the Keeping That Smile podcast we have our first celebrity! (Not including myself of course 😉) The absolutely breathtaking Dr. Cheddar Gorgeous.
We talked about how Cheddar coped with a horrific back injury and how it affected his career. And also... do men get the ick?
I've coached Cheddar at my local gym for just over a year now, and we always have such a laugh. Cheddar is one of the most intelligent and down to earth people I've ever come across.
It is an honour to have had Cheddar on my podcast. Unbelievable!
On this week's episode of the award-winning podcast 'Keeping That Smile' Neil talks to the extremely talented Ailish Mc Carty (@thesleepycomedian) who explains her journey going from accounting to stand-up comedy.
Fit, Healthy & Happy Podcast
The Fit, Healthy and Happy Podcast is designed to help you become your best overall self.
Listen on: Apple Podcasts Spotify
On this episode of the 'Keeping That Smile' podcast your dashingly dashing host (and stuntman), Neil Smith talks with his good friend and actor Samuel Thomas. Sam discusses his previous experiences with anxiety and how it affected his gut health.
In this fine episode of the keeping that smile podcast, Neil discusses his recent breakup with his ex-girlfriend and how moving out has impacted him mentally. Did you know Neil recently did stand-up comedy in his home town in front of 270 people? 😱 Fascinating some say, please listen in as it was the most nerve-racking experience of his young life.
In this episode of the Keeping That Smile podcast I discuss my addiction to gambling that changed my life. It has been a huge journey of recovery and I can now say that I am 1 year recovered from gambling. Thank you all for your support.
In this episode of the Keeping That Smile podcast Neil signs off on an epic season 1.
Neil would like to thank you all for your loving support in making this podcast so special.
Here's to season 2...
In this weeks episode of the Keeping That Smile podcast I discuss if men are subconsciously intimidated by drag queens.
I took part in a charity event on Saturday at F45 Manchester NQ all of the profits went to Pride Trust. There were drag queens there being absolutely fabulous and completely owning it, and before I stepped foot into the building my subconscious was a little nervous because I had never been around drag queens. My upbringing with the whole "don't be gay" insult kinda stayed with me until Saturday.
Drag queens are now life, and I'm so sorry that my subconscious has kept me from enjoying your entertaining ways for so long.
All my love x
In this weeks episode, your dashingly dashing host NEIL Smith talks about how he's changed his name again!
And he also talks about the potential opportunities he's wasted on not chasing after his dreams because he's too scared of the outcome.
On this weeks episode of the Keeping That Smile podcast we welcome our first guest onto the show. Joe is a renowned football coach having coached all over the world. (We probably should've spoken about that). Instead, we spoke about a sex story of his that happened in Seattle.
In this week's episode of the Keeping That Smile podcast Ryan Smith talks about the new football season and how he came to support the mighty toon army.
And what would this podcast be without another poo story!
In this week's episode of the Keeping That Smile podcast, your host Ryan Smith talks about how happy he is. That life really can deal you a tough hand at times, but through hard work and consistency, you can really turn things around for yourself.
Ryan also brings in a new segment to entertain the hundreds of thousands who listen to this delightful pod. "The Shepherd" is an undercover detective who hides in plain sight who determines whether your stories are lies or not.
Oh, and there is another poo story.
In this week's episode of the Keeping That Smile podcast, your host/stuntman Ryan Smith reads out a story from a listener, which is honestly the best thing ever.
Tell everyone you know about this episode because everyone needs to hear this.
I also tell a much tamer version of my own similar story.
On this week's episode of the Keeping That Smile podcast Ryan talks about how football didn't come home. He'd also like to categorically apologise to all England fans for Sally's actions during the final of the Euro 2020.
Also in this episode, a listener asks the very important question on how to deal with a partner who has an extremely high sex drive.
In this weeks episode of the keeping that smile podcast your dashingly dashing host discusses his new personal training gym called Train Urban. Which is beautiful facility in the heart of Manchester. He also discusses his worst ever first date...
On this weeks episode of the Keeping That Smile podcast self-proclaimed male model Ryan Smith talks about his decision to try CBT (cognitive behavioural therapy) to get to the bottom of his binge eat disorder. He also realises a career in being a motivational speaker might be for him...
On this weeks episode of the Keeping That Smile podcast Ryan talks about his fear of flying. He also tells an unfortunately true story about how he once got dumped because of a rollercoaster. We also hear about a tinder date from a listener.... It's mad.
This week I discuss the fitness industry and how controversial it can be. From free courses for personal trainers to having to be controversial in order to get noticed. The fitness industry has many floors and here Is my issue with some of them. I also share a lovely dating story from a good friend of mine who shall be left anonymous....
In this weeks episode of the Keeping That Smile podcast, I speak about my binge eating disorder. And how this week I've struggled with anxiety. I'll always be honest and open with you all so thank you for allowing me to do this, it really helps.
On this episode of the Keeping That Smile podcast I talk about how hard it was to grow up without any life lessons. I wish I was taught how to cook, I wish someone pulled me aside and said to me "save your money" etc. I'm so proud of who I've become without the lessons that should've been taught to me by my family.
On this weeks episode of the Keeping That Smile podcast your host Ryan Smith talks about how men make women feel uncomfortable at the gym. (And don't you dare start saying "Not all men")
If you're one of the guys who go up to women and gives your unsolicited advice, please listen to this podcast so Ryan can tell you exactly what he thinks about you.
On this very special episode of the Keeping That Smile podcast your host/ stuntman Ryan Smith talks about how to get motivated to train and know your worth when it comes to relationships and work. Also, Ryan talks about an injury that has ruined his Sunday league football career. :(
In this episode of the Keeping That Smile podcast your dashingly dashing host & costume designer Ryan Smith discusses how much he hates men after watching the film "Promising Young Woman". He also helps out a darling member of the public who shares an explicit story about how he had relations with his potential new girlfriend's sister.
On this episode of the Keeping That Smile podcast you always dashingly handsome host Ryan Smith talks about his mental health problems and how he overcomes them. He also takes the time to read out your questions and confessions because he's just such a swell guy.
In this weeks episode of the Keeping That Smile podcast your darling host Ryan Smith talks about going back to work! Ryan also forgives you of your sins in his new segment "Confessions". (The audio quality might be a bit hazy in places, a new microphone has been ordered.)
On this weeks episode of Keeping That Smile your dashingly handsome host, Ryan Smith discusses his easter weekend and his new football team. Also in this episode, Ryan realises a career in counselling might not be for him as he answers your questions about relationships and motivation.
In this week's episode of Keeping That Smile, Ryan discusses how lockdown is starting to take its toll on him. He also answers a listener's email regarding Onlyfans and he would like to apologise for not keeping said listener anonymous.
On this week's episode of Keeping That Smile producer/director/stuntman & host Ryan Smith guides us through his school life and how he managed to deal with it. Also in this episode, Ryan discusses how he had a virtual reality fight with his kitchen. (True story)
In the first episode of Keeping That Smile, Ryan talks about his hatred for his name, how he deals with struggles that happen in his life, and how he manages to keep smiling through the tough times.