The Dharma Journey Podcast

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So excited to interview this Birthday girl Elaina, wishing you a beautiful birthday can't wait to celebrate with you today, this episode is jam packed full of wise wisdom, from a woman who has become Self-Made doing what she loves, and supporting women like you and I, to go after our dreams, be financially autonomous, and truly change the paradigm when it comes to females in leadership roles, leading from the heart, and truly creating a life of our dreams Elaina Ray, a business coach and success mentor for entrepreneurs. After leaving her corporate career in management consulting and traveling the world as a blog writer, she started her own company and scaled it to seven-figures by age 31. Today, Elaina combines systematized and proven business strategies, authentic marketing, and high ticket sales mastery with deep healing, personal development, and mindset work that has helped hundreds of her clients accelerate the growth of their own soul-led businesses while achieving true time, energy, and lifestyle freedom.

Connect with Elaina https://mastermind.elainaray.com/soughtafter/ https://mastermind.elainaray.com/signature-offers-that-sell-self-study/ https://mastermind.elainaray.com/chiefvisionaryofficer/

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In this episode, I interview my beautiful teacher Katie Silcox, with my girlfriend of mine Kin.

Topics we go over are:

Healing the sisterhood wound
The shadow aspects of the feminine and masculine.
Our relationship with Fear and how faith dissolves it.
Make spirituality and devotion the center of your life.
Leaving the yoga male lineage.
The desire to know Who I am?

Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. Her business focuses on the convergence of ancient holistic medicine, modern science and heart- centered spirituality. In a former life, she was a cover model for Yoga Journal magazine, was named one of “San Francisco’s Best Yoga Teachers” and one of “100 Trailblazers in Yoga and Ayurveda.” Her next book on sex, spirit and sovereignty is due to come out in October of 2023.

**Check her IG @Katiesilcox\_shaktischool** **Listen to Katie's Podcast HERE** Check out Mckinnley A Women's Yoga and Empowerment coach HERE.  www.kin-yoga.com  If you would love to support our mission, if you decide to sign up to Katie's year long Ayurvedic school you can click the affiliate link below, which gives me 5% commission on any sign ups through this platform, and supports growing our vision. Thank you.    Here is your unique affiliate link: https://programs.theshaktischool.com/courses/2023-ayurvedic-wellness-coach-training?ref=3753e3

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I have been working behind the scenes to create a new offering, one that I know you will absolute love.

r month free trial today...

Enter The Heart Space Membership HERE

Join The Head to Heart Retreat in Bali 23rd-30th October click the Itinary HERE

Email me HERE, to learn more about the offerings we have on offer.Introducing The Heart Space membership, a online community created for females who are wanting to feel happy, and healthy and are commited to their self-love, and spiritual healing journeys.

Inside the membership which I have made accessible to all women who desire more in life, this is a spiritual education platofrm where each month myself or guest speakers will be joining us, topics will range from relationships, trauma healing, Ayurveda, human design, yoga, meditation, manfiestation, business + more!

This online space is a mini Earth school, a place you can come back to your Roots, learn and connect, colborate and even share your magic, if you have a offering you would love to share please let us know below.

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I am looking for committed Women to join me on my mission, to awaken to presence, power, pleasure, and purpose. To be that conscious ripple of change within your community, does this sound like you?

Head to Heart is a 12-week group coaching program for women ready to awaken their fullest potential. This program supports you as you take the big leap to create a beautiful life for yourself, confidently sharing your gifts in the world. We begin May 21st, details are below to apply, or send me a message @bryreroots.com, early bird investment ends May 1st. Read more HERE Apply HERE

Testimonials HERE

Retreat bookings email: Bryre@bryreroots.com

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Excited to share, I am launching a five day free meditation challenge. This is to help you get clear on what you want in life, so you can take inspired action to create a beautiful life reflective of your heart's deepest desires. That's a mission I am on, I would love to guide you through an ancient process that has been hugely powerfully healing for me in my awakening journey. We begin the challenge on Monday the 11th of April to the 15th of April, this is for women committed to their personal, professional and spiritual development. Click HERE to sign up! Learn more about my signature offer called Head to Heart A 12-group coaching program for women who desire to awaken into presence, pleasure, power and potential we begin on the 21st of May.

Click HERE for more information, please complete the application form HERE.

Much love

Bryre

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In this episode, I connect with a dear sister Kin, who helps women tap into their feminine flow in our chaotic, modern world. Kin left corporate 8 years ago to begin her dharma journey quest. For the last 5 years, Kin has been living in Bali and had the pleasure of teaching on retreats, guiding women from all over the world back into their power and presence. A heartfelt conversation, to remind you to slow down to speed up, all we need to do is get clear on our intentions, take aligned action, and make space for trustful surrender so life, the universe, dharma can work its magic. We speak about developing the connection to our intuition and our inner Guru, through combining the ancient wisdom of Yoga, Ayurveda, and Tantra as holistic healing tools, that progress us on our spiritual path.

As the nervous system feels more regulated, we become more confident in trusting our own guidance, allowing for our masculine and feminine energies to come into balance, this allows for us to be in a joyful state a feminine flow.

Connect with McKinley

@kinyoga_

https://kinretreats.com/

www.kin-yoga.com

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The Mahāmṛtyuñjaya Mantra is hailed by the sages as the heart of the Vedas. This mantra can help you tune into the healing force that is always at work within you, supporting your growth, lifting you up in times of trouble, and reminding you of the higher aim of life. This Mantra is guiding you to conqueur fear and awaken the healing force within you.

Let's chant together.

Reach out for support HERE.

Hari Om

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I had the pleasure of interviewing Tanya Boigenzahn, a seeker and guide on the journey towards the fulfillment of purpose, joy, and liberation.

Chatting about all topics that we love, the Yoga Sutras of Patanjali, building reverence, shakti, and proficiency in our daily sadhana's. Tanya shares the meaning of Sadhana, which is a daily spiritual practice, done consistently, to help you grow into your best self. As we become proficient in our practice, we build energy, enthusiasm, self-discipline, discernment, and cultivate deep faith in life's auspicious unfolding events, there's a trustful surrender that is created through dedicated practice. A beautiful episode for seekers on the path who wish to give yourself permission to reinvent yourself, start again, and use the power of yoga as guidance on that Dharmic Journey. Connect with Tanya @tanyaboigenzahn @devanadiyoga https://linktr.ee/tanyaboigenzahn

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In this week's episode, we are graced with Ally’s presence a second time around. Ally is a life and transformation coach focusing on self-reconnection, trauma resolution, and nervous system empowerment. In this episode we focus on understanding the grip of trauma, the stages of awakening, re-connecting to the senses, to overtime deepen our capacity for pleasure and orgasmic energy. We speak about our personal experiences with suppressing emotions like anger, and the journey home is feeling safe to feel and express all of these repressed emotions. Connect With Ally

@awakenwithally

https://linktr.ee/Awakenwithally

The Dharma Journey Sponsor --

This is the Dharma Journey's first episode with a sponsor, for all the listeners, who wish to be guided through a 6-month business container Dawn is a 6-month container that has been designed specifically for conscious coaches who are ready for consistent 5-10k month with the look to expand even further. This is a container for powerful women who are ready for the next step, ready to build their empire and become location and financially independent doing something they LOVE.

My business coach, Caitlin, has crafted every element of this offer to meet you no matter where you are in your business journey from niching and personal branding, through to marketing, client attraction, and sales - in here you will find all the support & strategy you need to say goodbye to stress and anxiety and hello to consistent revenue and clients.

Join Caitlin for 6 months where you will learn from her extensive vault, reflect and implement during powerful workshops each month and feel nourished by our support coach and community slack group.

Use code BRYREDAWN2022, for additional bonus, one to one support and €1111 off the VIP or standard option.

Book a Call with Caitlin HERE and share the BRYREDAWN2022, code to recieve the additional bonus.

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A cheeky heads up, I am hosting a LIVE interactive, SOUL activating masterclass on the 19th of March totally FREEEE.

Click HERE, to reserve your spot.

This is a beautiful heart-felt offering to encourage you to jump back to a state of LOVE, joy, gratitude and inspiration everyday, which I feel a lot of us, myself included, need a gentle love nudge every now and then.

This masterclass is a reminder to reset, come get inspired to become your best version.

As that is why you are here to become your best version, and this is what I love to do, and this masterclass will help you achieve that desire.

I really felt inspired to serve more of you out there who are wanting to create a beautiful life, connected to your purpose.

I will share some of my favourite tools, to empower you to create this internal state of JOY in your day to day life, which will totally start to reflect externally in your life, your work, your relationships after applying what I teach you.

These practices are hugely changing my clients life, and continue to transform mine, they are so powerful and I can't wait to share them with you.

This is interactive masterclass, to keep in intimate, I am only allowing 15 spot's for those women truly committed to their personal healing and evolution, there will also be a special free bonus experience for you ladies who show up, please only sign up if you can JOIN us live.

Unfortunately this time, there will not be a replay.

If you have yet to sign up you can click HERE, to reserve your spot.

This masterclass is on Saturday 19th of March at 3:00pm-4:30pm Bali time (GMT+8) Please check your time zone, as this is in Indonesian time.

Looking forward to seeing some new and familiar beautiful faces.

Much Love

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In this episode Julia guides me through a past life regression session, where she taps into the wisdom of the Akashic records, to help me heal and overcome a core wound around the fear of rejection. I love exploring different healing modalities, and I feel a big part of my life mission is to share my experiences with you, in the hope to guide you to the right people, practices that support you on your dharma journey. This was the first time during a healing session I felt totally safe to fully surrender to the experience, without needing to control, question, or understand what is happening. Was a little bit vulnerable to share, but had to push through my own fears & big thanks to Julia for this sweet healing medicine! Connect with Julia @Juliagoe https://linktr.ee/unleashedsoul

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This is a short and sweet 15-minute meditation practice guiding you to let go and release what is no longer serving. This meditation is medicine for the busy, fearful mind, and will infuse your mind with clarity and stability and your heart with purity, love, and compassion. If you love this practice you can sign up for free for my five-day challenge to deepen your meditation practice. Begin your meditation practice HERE @Bryreroots To connect and work with contact: Bryre@bryreroots.com

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In this episode I interviewed Jeff, he shares his healing journey overcoming an autoimmune disease that caused severe chronic pain that nearly ended his life.

We speak about how suppressing certain emotions causes dis-ease in the body such as shame, fear, guilt, anger.

Jeff's work now is to help you uncover unconscious rage, tied to perfection that keeps you from experiencing JOY.

A lot of us myself included have not felt safe to express these emotions, this episode is giving you permission to express all of yourself. Knowing that this is the full human experience to ride the waves of each and every emotion.

Connect with Jeff

https://calendly.com/jeffcraigen/60min

@mind_body_healer

Connect with Bryre: IG: @bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

Write an apple review HERE

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This week I got to connect with a beautiful human Martijin, he is guiding others to live from the heart, facilitating body work training, teaching human design, guiding people to self-heal and gain self-mastery, through these powerful teachings.

This week's episode we chat about unconditional love, we dive deep into what a soul mate connection is, and how this connection usually becomes a catalyst for our spiritual awakening.

A journey I have personally been going through recently, and wanting to explore other people's perspectives on this topic of love, awakening, and living from the heart.

Martijin and I discuss the chakra system, how it relates to human design and how you can use this information to strengthen your intution, so you can begin to trust yourself to make the most heart-centered decisions.

Connect with Martijn Vroemen: IG: @martijnvroemen Linktr.ee

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

Write an apple review HERE

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Introducing 12-week group coaching container

A heart-centred space for women ready to embrace the fear that has kept you in the comfort-zone so that you can re-awakening your intuition and start the next chapter of your life with confidence and joy connected to your purpose.

What you will recieve

Confidently step into your full power
Embody Self-Love and
Create a beautiful life doing what you love
Feel worthy to recieve love
Build faith and trust in yourself
Learn how to navigate lifes hurdles with grace
Awaken your capacity to recieve pleasure
Cultivate confidence in your decision making
Awaken your feminine magnetism
Learn what your unique gifts are
AND SO MUCH MORE.

For more information CLICK HERE

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I wanted to share with you my personal Vedic astrology reading, even though you feel quite vulnerable allowing others to listen to my chart, I do hope it inspires you to get a reading, it may just be the permission you need to follow what your heart already knows.

Maxiji shares about my reverent transition, what is next and on the horizon for me, the reading shares in depth guidance about my next steps, such as travels to India, on the hunt for sacred knowledge, to keep sharing the wisdom with more people far and wide.

I feel the reading was the permission I needed to continue accepting the grace, the abundance that is currently presenting itself to me, to continue to trust in the work I am doing, even when it can be challenging, and not an easy path to take.

After the reading I felt in deeper alignment to my purpose, to being on the right path, to making uncomfortable life decisions the last few months to walk solo, and have faith in life's bigger plan.

I hope you find this episode insightful, feel free to reach out and connect with Maxiji if you wish to get a reading yourself!

He will be joining us on The Head to Heart Program as our in house Astrologer, what a gift!

Connect with Maxi:

IG: @Maxiji.music

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Hanuman Chalisa Pre-save

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

Write an apple review HERE

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In this week's episode I invited Silja, a gorgeous, wild and playful woman who lives her life with adventure and purpose. Silja educates women on how to deepen our relationship with our pussy, our orgasms, and our feminine pleasure. When I first heard her say the word "pussy" in a sexy German accent, I knew I had to have her on my podcast!

We talk about personal blocks affecting our intimacy and connections, we get into self-pleasure toys and answer the questions if we should use them or not, and we speak about the connection between the yoni and the throat.

If this has made you curious, if it resonates with you, or if it simply turns you on, then join us and tune in now!

Connect with Silja:

IG: @silja.janina

Website: www.siljajanina.com

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

Write an apple review HERE

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Aaron Kleinerman is a Transformational Sex and Relationship Coach, Facilitator & Speaker. He is the lead male teacher for the Embodied Awakening Academy, a Tantric Practitioner, and creator of several online courses for men. Aaron’s mastery as a teacher provides the practical tools everyone needs to implement embodied awakened intelligence into daily life.

We connect and speak so many juicy topics from feminine and masculine traits we carry to love, sexuality, orgasms, purpose, relationships, polyamory, connecting with our pleasure to aliven our connection with Dharma.

Aaron shares the essence of his work, which is focused on embodied leadership that creates from the heart, with a big beauitful desire to bring healing and openness to conversations around our sacred sexuality, educating individuals and couples on the depths of their pleasure potential, to encourage total liberation on such a "taboo" topics.

Aaron has recently just published book called The embodied man, we dive into topics in the book, such as spiritual & tantric practices, meditation, intimate partnership work, that through Aarons work is educating and creating a ripple effect of conscious masculinity, allowing more Male leaders to integrate the animal body with consciousness to become established in the Heart, allowing for embodied leadership to create the new paradigm shift.

Aaron has learned from the great masters in the field of sexuality and transformation, including earning a master’s degree in spiritual psychology. Aaron went from being a licensed captain navigating ships to a sexual behavior and movement specialist navigating souls.

His workshops, retreats, sessions and speeches help humans integrate body movement, psychology, sexuality and spirituality. He speaks and teaches honesty and transparently so that others can unlock the real reason for their human existence.

Connect with Aaron:

Podcast: Love, Sex and Freedom Book: Buy The Embodied Man Book Here
Website: AaronKleinermann.com

Embodiment Awakening Academy

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

Write an apple review HERE

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Maxiji is a Yoga-Vedantic Troubadour celebrating the timeless teachings of Himalayan Yoga, through sacred chant music.

In the episodes Maxiji shares the power of vibration, chanting mantra creates a sacred space to go within, to gain clarity of vision.To move obstacles on our path, and to remember our inherent nature which is love.

We speak about desire, using the ancient practices like mantra meditation, Vedic astrology, cosmic kirtan, to align with our hearts deepest desires.

Celebration and liberation is the goal of sharing these ancient practices, all honouring the inner guru and guidance that practices like devotional sound bring you, allowing you to come back to you sweet Self.

At the end of the episode Maxiji shares a sneaky live and pre-recorded preview of his upcoming song The Hanuman Chalisa, enlivening the fire, focus and clear intention, to active willpower on our Dharmic paths. The release of the full song will be out the 18th of December details below.

Maxiji is also the co-founder of Sattva Music, a Rishikesh, India

based music recording collective that champions artists and

communities dedicated to sacred music traditions of self realisation.

Stay tuned for Maxiji song release, and up-coming events we will be collaborating together on.

Big love beautiful humans.

Connect with Maxi:

IG: @Maxiji.music

Linktr.ee

Hanuman Chalisa Pre-save

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

Write an apple review HERE

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This episode is a solo one, dedicated to Jord, whom we have decided to split ways and go on our own individual journeys. This episode is a reflection of that journey, and even though it's still pretty fresh, honouring the love, growth, and transformation that I received from a beautiful 3 year relationship.

I share from my heart the delicate transition that comes from break-up, one that is liberating, scary, and profoundly healing.

Life keeps teaching me to have a deep trust and faith in my heart, that life is always happening for us.

Love is teaching me everyday, deepening my viewpoint on what love truly is.

Love is a state of consciousness, and through the practices of meditation, cultivating a deeper love for myself, allows you to choose what's right over what is easy.

Letting go of attachment I have held, to a future, too security, too being afraid to be on my own, as the time is now to give everything I seek in a relationship to myself.

Meditation is one pillar of support I lean on, that brings my mind back to a heart-centered space, even when life is challenging and always changing, there is stillness and presence even amongst the external chaos.

When there's self-love, Inner peace can always be found.

Meditation is a process of non-attachment, it allows us to examine our minds, behavio's, addictions, and ways in which we like to hold on to tendencies, relationships, that keep us stuck in repetitive, unhelpful, eventually painful cycles of self-sabotage.

Allowing ourselves to fall apart gracefully, it is the sweetness of meditation and spiritual practice, is an effortless but slow process of awakening to your most authentic Self.

Meditation has allowed me to understand and love myself more fully, it has taught me love is unconditional and everything that is not love is just attachment, fear is attachment, when the love you have for yourself grows there’s no room for anything that is not love.

So the lesson I am taking is fear holds on love lets go.

Thanks for tuning in and listening, it means a lot.

May you Happy, May you be well, May you be Free.

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

Write an apple review HERE

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This week's episode is with Natalie, a student, practitioner and teacher of the Himalayan Tradition. A practitioner for twenty years and a teacher for eight, Natalie is devoted to life long study and allows her teaching to develop and evolve as her own practice does.

Natalie shares her definition of dharma, and life lessons, it was through her own journey of deep surrender, letting herself fall apart, that brought forth the sorrow, darkness and depression needed, to no longer seek externally for love, approval, and validation.

As Natalie loosened her control, fear, and tension in practice, it changed her life, this led to a beauitful unveiling of her heart through the practices she loves to embody and now teach.

Natalie is co-founder of Sakti Rising, co-host of 'The Sun, the Moon, and the Truth' podcast, and founder of Imagine Fest and the Bohemian Ball. In this episode Natalie shares her experience of tantra and yoga, rooted in a tradition which honours the Divine Mother in her expressions of beauty and joy, Natalie's offerings endeavor to guide the practitioner back to their own essence.

This is such a heart-opening episode that fills me with so much joy to share her embodied wisdom with you all, enjoy the sweetness of this episode. I hope it brings you a little bit closer to Self.

Connect with Natalie:

IG: @nataliebackmanyoga

Her upcoming Offerings:

EMERGE co-guided with Danielle Graham - a six month journey through the mind to the heart and then out into the world in a genuinely inspired and empowered way. Emerge is similar to a group mentorship experience, but we dive deeply into the meaningful teachings of the Yoga Sutra, the Sri Vidya Tradition and Tantra as our guide. Beginning January 23rd, 2022

WE RISE - 28 days of guided practice with an international community of meditators. WE RISE is an offering of Vishoka Meditation, a traditional practice which returns us to our core essence, a joy untouched by suffering. We gather in community practice every other month. Our next round begins January 20th, 2022

SAKTI SADHANA 200 Hour Tantric Yoga Teacher Training + Immersion

co-lead with Chrissie Chung - a teacher training which dives deeply into the teachings of Tantra and Yoga through the lens of the Himalayan Masters. Rooted in tradition, with room for innovation, this is a training which prepares you to offer the teachings in a meaningful and embodied way, as well as the fulfillment of life-long studentship. Beginning March 26th, 2022

LA DOLCE VITA - a week of retreat featuring yoga, meditation, culture and cuisine in beautiful Tuscany. $1,450 all inclusive. June 20th - June 26th. Contact Natalie directly with inquiries. NatalieBackmanYoga@gmail.com

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

Write an apple review HERE

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In this episode I connect with a dear friend, Lilly is a food guru, and has had over 10 years cooking all over the world in incredible places, merging her love for food, gut health, Ayurveda, to help others feel inspired to be mindful of what they are putting in their body and how that affects the mind-body connection.

This episode helps you understand how to listen to the body's signals, to experience optimal health. Lilly takes on a journey to love learning about food, where it comes from and how it nourishes us from the inside out.

So many women I know and have worked with, myself included, have experienced a love, hate relationship to food. The more we can see food as energy, life force, the more we nourish ourselves, we feel good we can do good.

You are not just what you eat, you are what you digest, all disease begins in the gut from an ayurvedic perspective. Mindful eating and living is key to fully thriving in life.

We would love to know which has been your most insightful episode so far, re-share your FAVOURITE episode in your story, and tag us, it would mean the world to us to have your support in building the dharma journey community.

Thank you for sharing your support growing The Dharma Journey vision, if you feel inspired you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone.

If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Connect with Lily:

IG: @lilyjoanroberts

Website: thehappyhealthjourney.com

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

Write an apple review HERE

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In this episode I connect with Jamies, a Akashic Records and spiritual channel she guides you to reprogram your mind and there for life.

We discuss how the akashic records can help you overcome fear and limiting beliefs holding you back from your level.

Jamie and I had a session together before doing the episode, and in this episode I share the insights I got from our session, which gave me the permission I needed to believe in changing directions in my business, and starting a new online group coaching program in January focusing on guiding women to step courageously into their power, move beyond fear into discovering and sharing their gifts with the world, using spiritual practice (meditation) Ayurveda as the primary resources for this healing transformation.

This episode is an invitation to find the resources, tools, to explore different modalities that resonate with you, my session with Jamie ignited something in me, and I hope for you too.

Sometimes all it takes is someone to believe in you that will catapult you into change, inspired action and beautiful life.

If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Connect with Jamie:

IG: @the.white.walls

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Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

Write an apple review HERE

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From my heart to Yours, it's time to get out of your head into your heart.

Tired of living in your mind, you feel trapped in the 9-5 hustle and your desperate to feel lighter, more positive, and your ready to connect back to your joy.

In my two hour meditation masterclass I will be teaching you the very practices that will allow you to let go, feel at peace, as you begin to grow an unshakable core of clarity, confidence and joy!

Feeling safe and open to receive is an Art, I will be guiding you from head to heart, this will allow you to take the inspired action needed to feel confident to share your powerful gifts with the world and do what brings you joy.

As You deserve the best.

It is only when YOU feel that, it will begin to happen.

The two hour masterclass is on the 20th November | Details Below

The Early Bird Investment is €55.00 for the first five women who commit to this heart-opening experience.

The full Investment is €111.00, all the details regarding whats included are below, sign up today to RECEIVE the early bird offer, and join the collective rise of heart-centred women, finding their joy and sharing their gifts with the world.

PURCHASE NOW.

Email me Bryre@bryreroots.com to join the waitlist for my new group coaching program Head To Heart.

Bryreroots.com

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This weeks episode with my dear friend Keli, shares her journey from living in Brazil, at a early age being diagnosed with depression, she knew her environment needed to change, so she made her way to New Zealand to begin her Dharma Journey, which led her to yoga, Bali, and now pursuing her path of Teaching Traditional Tantric Hatha Yoga.

This episode Keli shares her lessons with surrender, restoring faith in her spiritual practices, and connecting deeper to her truth, when in the past she looked externally for the validation and answers, when the external sources seemed to make her loose faith, she got curious to understand why she was giving her power away, and realized that there is not just one to path, there are many.

This is a heart to heart conversation on being human, and understanding the suffering we experience can come from not knowing what our individual path is. Keli shares how we can restore faith in the teachings, and receive the lessons that guide us back to our own truth, our own path, and on that journey we can loosen the resistance, allowing us to see the contraction as a mirror for where in our life we are not yet free.

If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Connect with Keli:

IG: @Keli.d.yoga

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Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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In this podcast I got to connect with Caitlin, an incredible business coach for spiritual entrepreneurs. Her vision is to work with over 1000 women birthing 1000 businesses to life, that will have a huge ripple effect in the world. This is a highly informative episode, if you were like me, an entrepreneur, coach, building your personal brand, yet feeling so confused about how to run a successful impactful business, then tune in. Caitlin weaves in her inspiring journey of all the epic failures of her previous businesses, so you do not have to feel so alone going through this somewhat challenging period of entrepreneurship, listen to this episode if you want to learn from someone who has failed, learn from it and has given herself the permission to start all over again and who now runs a hugely successful company through doing the work she loves. Caitlins amazing group business container, of which I am part of, is helping women do the necessary work and implementation that many of us skip and wonder why our businesses are not as successful as we imagined. Building a business requires sacred hustle, both Caitlin and I share our challenges, and how important it is to build a vision and core message that threads into everything you do, as well as having an uplifting community of women to surround yourself with. Join Caitlins free masterclass Born to rise to learn about brand identity and messaging, to call in your 5-figure launch, this will be a teaser of her upcoming 5-month strategic training group coaching program that begins at the end of november. Connect with Caitlin: IG: @caitlin_rising Born to rise masterclass HERE New Ignite 5-month group coaching program HERE. Connect with Bryre: IG:@bryreroots Email: Bryre@bryreroots.com Website: Bryreroots.com Ellen IG: @ellenarthur_ Write an apple review HERE

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Brad has been teaching the ancient sister sciences of Tantra, Ayurveda and Yoga for many years, this path led him out of addiction into his own healing path and dharmic journey, where he discovered the teachings that lighted him up and allowed him to share them with others in need.

This episode is absolutely fascinating as we dive deep into the mind, how to heal the mind from a Ayurvedic perspective, Brad shares how the doshas, the gunas affect our individual psychology, how many of us become addicted to a state of mind, which is where disease manifest from the mind being out of alignment with its true nature.

Brad shares the different stages of mental healing, the differences between Western and Eastern psychology, and how you can use the science of yoga, as a self-healing tool for healing the minds afflictions, aversions, finding stability through meditation practices, as well as living with purpose are all huge key factors for living a more joyful life.

Join Brads up-coming 50 hr training called Psychology of transformation, inspired by the Yoga Sutras of Patanjali, the is training in November 24-28th, head to his IG for more details.

2:00-6:00 The mind addicted to Suffering

6:00-10:00 How relevant is yoga now

15:00-20:00 The Gunas and Doshas

20:00 25:00 Mental Healing

25:00-28:00 Addicted to a state of mind

33:00-38:00 The Key Pillars to Health

38:00-45:00 Is Modern Therapy working.

50:00-58:00 How to Live with more purpose

58:00-111.00 Learn about the 50hr Psychology of transformation training with Brad.

Connect with Brad Hay:

IG:@Bradhay_inner_revolution

Up-coming Training Psychology of transformation:

https://www.bradhay.com/about-5

Connect with Bryre:

IG:@bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_

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This week I had @Kelleymbode, an international intimacy coach based in Bali. She works with women, helping them create loving relationships + deep intimacy.

We talk about how women can reclaim their pleasure, sexual intimacy is a pathway to deep transformation and healing, whether it be with ourselves or a lover, prioritising our pleasure should be a non negotiable, but many of us, have lost connection to our feminine essence, which is our pathway to creating more spaciousness, creativity, and intimacy in our lives.

This episode is for you, if you wish to understand yourself and your relationship to Self, as it is the relationship that we have to ourselves that will consciously or unconsciously determine our relationship to our intimate partners.

Connect with Kelly:

IG: @Kelleybode

Podcast: The Best You’ve Ever Had

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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This week on the podcast I got to connect with Dylan, an Ayurvedic Practitioner and holistic health educator who founded the Vital Veda clinic in Sydney and works very closely with the Raju family, an internationally renowned family of Ayurvedic doctors.

This episode we learn the importance of having a daily dinacharya, a routine, practices or rituals, that set us up for success.

Dylan shares about circadian rhythm and one of the most crucial pillars of Ayurveda is sleep, through the wisdom of Ayurvedic principles, learn how to work with the natural laws of nature, and align your mind and bodies biorhythm to live in greater harmony, experience a deeper rest, waking up energised, clear and connected. Once implemented you will really be embodying the Ayurvedic wisdom.

These practices are preventive, the more you practice them regularly the less likely you will experience occurring health issues. Which is what makes Ayurveda so profound in its methodology, it is the science of life, to live fully you need to understand what makes you in and out of balance.

One of Dylan’s focuses is to uncover the root cause of ailments, he talks about the incredible Ayurvedic therapeutic treatments he offers in his clinic, which aids in the body's detoxification and rejuvenation process, through carefully designed medicated oils, herbal treatments and massage, the body begins to heal itself, with the right guidance and effective treatment.

I highly recommend checking out his up-coming online Self-Pulse training collaborating with the Raju family if you wish to enliven your understanding of your own mind and body and become self-empowered.

Thank you, beautiful humans!

Connect with Dylan:

IG: @vitalveda

Podcast The Vital Veda Podcast

Up-coming | Self-Pulse training

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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What does it feel like to be fully liberated? In this week's solo episode I share about my personal healing path, in hope to bring some humanness to healing and to remember to not take our lives so seriously sometimes. I discuss how I have been personally navigating, the work life balance, my intimate relationships, sharing some of the tools that have been incredibly powerful and supportive of this sometimes lonely, and uncomfortable path. They say ignorance is bliss, it truly is, yet there comes a time in your life where being ignorant to certain unhelpful patterns of self-sabotage prevents you from your new level of connection, abundance, and wholeness. I hope this slightly vulnerable and intricate topic is looked at with an open mind, I hope that you gain insight into certain beliefs, patterns, that are maybe keeping you ignorant. From the little knowledge I know, and what I believe to be true, I invite you to explore your own truth, and I hope this podcast inspires you to think and look a little deeper. If this message resonates with you, I invite you to join my free five day meditation challenge next week. We begin on the 11th of October exploring the powerful path of meditation, to bring your light to life. To sign up: https://bryreroots.mykajabi.com/offers/2K6GCoLM/checkout
We would love to know which has been your most insightful episode so far, re-share your FAVOURITE episode in your story, and tag us, it would mean the world to us to have your support in building the dharma journey community.

If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Donate to Paypal HERE

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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Today I am offering you an excellent opportunity to sign up to a FREE five day meditation challenge starting Monday 11th of October, a practice that will continue to grow with you.

One of my favourite quotes --

"What you think you become.
What you feel you attract.
What you imagine you create.”
- Buddha

This is for anyone, man, women anyone who would like to develop their connection to themselves, to create more stability in their mind and therefore life.

To create the ripple of change that you wish to be in the world.

Want to know what your conscious role is to play in the evolution of life?

If the answer is yes, then I invite you to join me, to meditate with me, to get to know, love and understand yourself deeper.

If you accept the challenge, then go ahead today and sign up HERE, and share this post with any loved ones who are open to explore the infinite gifts that meditation will have to offer you.

Hari OM!

🙏

@Bryreroots

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I interviewed a beautiful friend of mine this time last year as one of the first episodes on the podcast. Kinga has supported me in creating the vision for the dharma journey, guiding business's to build a bigger vision, she is sharing her transition from living in Bali moving back to London to starting her own creative business, sharing her growth, failures and digested life lessons.

We discuss how to live a spiritual life in the city, stepping into womanhood, leaving behind the victim story and letting go of self-sabotaging patterns, as well as giving ourselves permission to fail.

Listen, if you wish to understand how to establish a greater level of self-awareness, how to redefine what success means to you, and create more inner peace and stability whilst running a successful businesses, still prioritizing's and practicing self-care, as well as becoming aware of the unconscious shi**Y patterns that come up in our intimate relationships.

This episode is for you if you enjoy listening to real authentic life chats, with two women trying to overcome the daily hurdles that life presents us with more presence, grace, on a mission to take radical responsibility for the life we want to create and inspire others to do the same.

Kinga consults for start-ups and established businesses on brand strategy, product innovation, driving business development and revenue growth. Focusing on brining authenticity and meaningful impact. On a journey from burn out during her intense corporate job, to moving to Bali and now returning to London, she is on a mission to lead a more meaningful life through being radically true to herself - in life, business and her relationships.

If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Donate to Paypal HERE

Connect with Kinga:

Personal IG: @kingadolecka

Business IG: @informe

Linkedin

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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I had the pleasure to connect this week With Indu, she is a student for lifetime of Tantra, Yoga, and Ayurveda, her teachings are deeply rooted in the philosophy “ Nothing has the greatest power to heal but self”

Indu has been practicing as Ayurveda and a Yoga therapist, sharing yogic philosophy since 1999, inspiring and empowering her students to awaken to their inner guru.

Indu shares her grace, wisdom and the power of deep rest as a practice we call yoga nidra is actually a state of consciousness we can awaken to through a lifetime journey of consistent contemplation, devotion and deep listening.

The mind has layers like a tiramisu, a dreaming state, a deep sleep state, a awake state we can call it (ignorance) as we can be awake but still unaware, through the preparatory practices of asana, mudra, pranayama, meditation, mantra, savasana, when begin to pause and digest relaxation through listening to our bodies needs, when the time is ready it will be a effortless transition as you move towards an enlightened state of yoga nidra, a practice for self-healing, deep relaxation, awakened clarity, and discernment.

An insightful overview through the layers of consciousness, a yoga nidra is not just a practice, a state of beingness, that allows us to surrender and let go of who we are not, so we can touch the sacredness of who and what we truly are.

Indu has an upcoming 5 day Yoga Nidra Training in October, as well as many books and free resources on her website, please connect with her for more information.

If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

PURCHASE HORMONAL TWO HOUR MASTERCLASS HERE

Donate to Paypal HERE

Connect with Indu:

IG: @Induaroraoffical

Upcoming Nidra: 6.-10. Oct Yoga Nidra Level 1

Yogsadhna.com

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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This Week's short and powerful episode is with Delphine, she has so much courage, after being diagnosed with thyroid cancer, with a young daughter solo parenting, whilst working as a Osteopath she chose to walk a different path of healing.

Her big wake up call was hearing the question when she got diagnosed: Do you want to live?

Delphine knew that if she created it herself she could heal herself too.

The determination and strength she had to take radical ownership of her own healing path is highly motivating, to choose a path less conventional, she managed to heal herself all through natural alternative therapies.

Even though she was super fit and had a healthy lifestyle, she started to see signs of imbalance due to stress and anxiety which turned later into depression and fatigue, she believes it was due to poor boundaries, and a lot of repressed anger from childhood that was a big factor in creating the disease.

This episode we speak about the mind-body connection, how childhood trauma can hugely affect our mental and emotional well-being, which if not dealt with in adulthood most likely can manifest into di-ease in the body.

Delphine shares the healing modalities that helped her to heal the cancer and shrink the tumor hugely through diet, detoxing the body, meditation, and energy work.

Unfortunately today, 1 in 2 women and 1 in 3 men in the US will develop cancer within their lifetime.

We hope this episode inspires you to know you do have the power to heal yourself, our intention is to educate and empower, sharing other forms of alternative therapies out there, so you can find the one that resonates the most with you.

If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

PURCHASE HORMONAL TWO HOUR MASTERCLASS HERE

Donate to Paypal HERE

Connect with Delphine:

IG: @delphinepinaudeau

Website: Delphinepinaudeau.com

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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This week's episode I got to speak to a wonderful Ayurvedic Teacher Mary Thompson, who has been teaching Ayurveda for over 20 years. She has a wealth of knowledge and has taught me so much about women's health, the importance of digestion, fertility and living in alignment.

We speak about Ayurveda’s perspective around women's health, hormonal balancing and especially fertility, pregnancy, digestion, the mind-body connection, the dosha’s and how to understand when they are out of balance.

You will learn about how to optimize your fertility health journey through bringing the doshas into balance, and the key to improve your fertility health is Ayurvedic cleansing, something that I love teaching and guiding women through on my 4-week one on one Digest Your Life program.

We hope you love this episode and it gives you the guidance and inspired action to learn and integrate Ayurveda as a part of your daily lifestyle.

Mary Thompson has been an experienced educator and a heart-centered mentor to Ayurvedic practitioners. Having taught Ayurveda for over twenty years, she found joy in supporting her students as they stepped into their professional lives as Ayurvedic Health Counselors and Ayurvedic Practitioners.

As a teacher at the California College of Ayurveda for many years, she introduced Ayurvedic principles to adults who wanted to become practitioners. She left teaching there in 2018 to develop her own business supporting and mentoring practitioners. Never far from the classroom, she began collaborating with a number of schools and programs, preparing curriculum and teaching both on site and online.

Now retired, she enjoys finding ways to continue to support students and practitioners through podcasts, workshops and online continuing education.

If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

PURCHASE HORMONAL TWO HOUR MASTERCLASS HERE

Donate to Paypal HERE

Connect with Mary Thompson:

Marythompsonayurveda.com

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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A mini epsiode, sharing the life lessons that I had to digest, sharing the four pillars in my new Four week program.

In my four-week digest your life program we get to look at the 4-pillars above that helped myself and others, create a heart-centred way of living.

Living from this state of wholeness, life becomes a reflection of your internal state, through establishing a calm, and connected peace of mind, this allows the digestion to heal, the anxiety to stop, and your ability to tune into your body is fully switched on.

There comes a time, when you know… if you keep doing the same thing you will keep getting the same results and continue to repeat the familiar, and sometimes painful cycles, these signs or symptoms will become louder and louder to awaken the change within you.

As you move from this state of not digesting life, to fully taking your power back and digesting your life on a whole new level, you cultivate the internal joy, trust, and confidence in your body's innate excellent healing abilities.

This process is exactly what I guide you through in my 4-week one on one holistic health coaching program, through these exact four pillars I have used to regularly guide myself and other women through this journey.

If this sounds like something you are needing guidance, and radical self-love support with then I can help you.

Book your call on The Four Week Digest your life program With Bryre Roots

Digest your life program

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Over the moon to release our 50th episode, on our 1st year anniversary, on the Dharma Journey podcast.

I wanted to say a big thank you to all the guests I have connected with, thank you to all the listeners who helped us grow organically the past year. From the bottom of my heart, we love and appreciate you so much.

I had the opportunity two interview incredible men in my life that have enriched my world view and continue to evoke profound change and growth in the people they work with.

This delicious episode is a three way chat sharing the individual life lessons we have all had to digest, to allow more spaciousness in our lives for the authentic self to arise.

A conversation around moving from fear to a new state of consciousness, being present and open to Dharma, is to show up and serve in this moment, a returning home to the authentic self, is where we begin to experience a state of effortless peace.

Micheal weaves in his life's lessons, through the lense of Vedanta meditation which has inspired his hunger for self-knowledge, a path that can lead to total self-realization, love, acceptance, and the approval we desire, which externally we can only access temporary but through meditative practice, it becomes a permanent state where we can access wholeness and peace from within, sustainably.

Jord shares the health obstacles that led him to becoming nobody, through the adequate suffering he went through, its from his darkest moments that helped him realize his greatest gifts, this shaped a new conscious way of living for himself, understanding and protizing his values, is what has allowed him to create a successful coaching business from a place of wholeness and integrity.

If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Donate to Paypal HERE

Connect with Jord Cuiper:

IG: @jordcuiper

Website: Jordcuiper.com

Connect with Michael King:

IG: @kingsmeditationandmentoring

Website: Kingsmeditationandmentoring

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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This week's epsiode I connect with Chrissie, she's spent the last five years traveling around the world teaching on different YTTS in India, studios in the Uk from the practice in Bali, retreats in South Africa and Europe.

We discuss the polarity that practice brings, the yearning for consciousness, the heartfelt joy of experiencing the womb of silence, even though we often self-sabotage when we are about to enter this state, due to the internal discomfort that our practice will invoke in us, asking us to expand and move through our limitations.

There are many paths but they all lead to one destination. In this conversation we explore how deepening our relationship to rest, silence, nature, and practice helps you to live in alignment with Dharma, through self-inquiry, overcoming resistance and the internal obstacles that prevent us from trusting our intuition, expressing the truth and wholeness of who we really are.

It is in the moment we experience contrast, we know to move forward; a part of us has to die, to help us live from wholeness, joy, as we create a life reflective of our heart's deepest desires.

If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Donate to Paypal HERE

Connect with Chrissie Chung:

IG: @chrissie.chung

Website: Chrissiechungyoga.com

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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In this episode I connect with Rory, a man on a mission to remind people that they needed to be fixed; simply nourished.

One of his favorite quotes is - Fill your cup as much as you pour.

Through his own struggles with health challenges, he says the big shift was he had to stop focusing on the 5% outside of his control and just focus on the 95 % within his control.

Rory is the owner of a self-care platform called @selfcareglobal, here to inspire you through incorporating daily ritual, to ignite your human potential, to begin in taking your power back when it comes to your health-wellbeing.

Rory shares his perspective on passion, purpose, happiness, reminding us that simplicity is mastery.

Thanks for sharing your vision and life lessons with us! Go ahead to the self-care global platform where Rory offers tons of free educational content, you can sign up today and receive his free self-care book.

If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Donate to Paypal HERE

Connect with Rory:

Purchase your free self-care book today.

IG:

@rorykc

@selfcare.global

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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This week I got the opportunity to connect with James, a beautiful open-hearted man who inspired me through his own Dharma journey. He is a film producer, psychologist and entrepreneur, but deep down a guy who wanted to explore the question -

Who am I?

A simple question that many of us on the “spiritual seeking path” explore, or begin to ask ourselves throughout different times of our lives.

James and I speak about the journey we have to go on to find the answers.

The film he produced called Chasing the present, allowed James to embark on a world wide journey, to explore the root cause of the modern societal epidemic of stress, anxiety, panic and emotional suffering.

In a world which is constantly demanding our attention, when we create an intention to show up fully in the presence of the moment, this is how we move beyond anxiety beyond thought. Freedom is possible.

James shares many great insights on mental health, but one that resonated most, is that many mental health imbalances are a sign that we are disconnected from our true-self.

He explores all different alternative routes from mindfulness practices, yoga, and meditation in India with Gurus, to flying to Peru to work with Shamans and plant-based medicine, as well as working with modern psychologists, he got to explored all of his edges, to find out how we can truly connect back to ourselves and nature.

James runs a plant-based cafe called @Alchemybali alongside a meditation centre both situated in Bali, that I highly recommend checking out, if you enjoyed this episode go check out the movie chasing the present, it includes one of my most favourite spiritual teachers @russelbrand sharing truth on mental health.

Thank you James for sharing your embodied wisdom with us.

If you can't donate but would like to show your support, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Donate to Paypal HERE

Connect with James:

IG: @James.sebastiano

Website: Jamessebastiano.com

Watch Chasing the Present Trailer HERE

Watch Chasing the present HERE

Available on Gaia.

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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This week’s episode I am chatting to Nidhi Pandya, a 3rd Generation Ayurvedic Practitioner, we chat about all things Ayurveda, understanding and improving digestion, the 6-stage of disease, OJAS, our life force energy, and why women are becoming less fertile.

Nidhi grew up with a grandfather who was an Ayurvedic healer, she learnt Ayurveda as a second language, when she moved from India to New York she had no idea it would become so popular and desperately needed in the West as an alternative holistic medicine.

Nidhi also shares some ancient Yogic wisdom on the Bhagavad Gita texts.

Nidhi has an amazing course you can do if you wish to learn to become your own Ayurvedic healer.

The best thing about this podcast is that it's free, but if you would like to support The Dharma Journey vision you can donate below to support us to reach more people, bring on more inspiring guests, and create more content that will be of value to everyone.

If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Donate to Paypal HERE

Connect with Nidhi:

IG: @my_ayurvedic_life

Website: nidhipandya.com

Email: nidhi@nidhipandya.com

Course discount code: LOYALTY Ayurveda - Demystified and applied

Connect with Bryre: IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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In this episode I chat to a dear friend and fellow yogi Cris, we both met in Bali a couple of years ago on our “soul seeking journeys”. Cris had just left his long term corporate job in Dubai which he shares in depth the ugly truth of working for a job that doesn't inspire you to get out of bed anymore.

Cris left the city life, after doing his yoga teacher training at @thepracticebali, he continued a meditation mentorship program with our beloved teacher @kingsmeditationandmentoring, through his dedication and love for meditation Micheal asked him to join forces and unite and they now facilitate online a year long incredible meditation teacher training called Fire and Water, in English and Español.

This is episode is for you if you have yet to take the leap into the unknown, and want a little bit of inspired action to do so, Cris shares so many beauitful honest truths about himself before his perfect storm hit, which catapulted him to pack his bags, and go on his Dharma Journey, after experiencing a big grief the loss of his mother, he knew he needed to create more joy, truth and peace in his life, through doing what he loves to do.

This episode is dedicated to our Teacher Micheal and Cris mother.

If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Donate to Paypal HERE

Connect with Cris Blanch:

IG: @cristianblanch

Website: www.cristianblanch.com

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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This week's episode I invited Kartika, an incredible hypnotherapist and teacher, who runs workshops, and facilitates hypnotherapy training. She has created a holistic healing sanctuary here in Bali called Maja Healing.

Kartika has a background in Psychology, a Certified Clinical Trauma Specialist, Kartika has worked hundreds of hours of experience, she specialises in holistic healing hypnosis bringing together various teachings, processes and modalities to guide individuals on their healing journey.

This episode dives deeper into what hypnotherapy is and how it works on changing your subconscious, as these thoughts shape your everyday belief system, habits and current reality.

Learn to identify if you're stuck in a cycle of negative habitual thoughts that are causing self-doubt, shame, guilt, if they are not expressed fully overtime can and will lead into self-sabotage behaviours, unprocessed emotions, fear, guilt, anger can and will develop later into addiction or disease in the body.

Learn how hypnotherapy is a healing tool for the mind, through creating a safe container for you to release any trapped emotions, stories, or traumas.

This healing modality is a powerful tool for transforming your sub-cons conscious belief system to your new desired future self, so you can easily begin to self-regulate, which creates an empowered state that promotes resilience, self-agency, which creates a greater level of autonomy.

If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Donate to Paypal HERE

Connect with Kartika:

IG: @Kartika.online

Workshops: https://www.kartikaalexandra.com/courses

Website: http://www.kartikaalexandra.com/

www.hhhpynosis.com/course

@Majahealing

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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In this episode Sarah shares the science of tantric living, to transform ordinary lives into extraordinary ones through the practices of tantra.

Sarah is a yogi and momma goddess, level 1 @Parayoga certified yoga teacher, she used to run a sustainability innovation program for a large multinational and has worked around the globe in diverse capacities running a grass-roots NGO, in Southern Africa, now she is showing you how to systematically evolve through your yoga practices using a time and test methodology to find joy in everyday living.

Tantra is the science of energy management. We cultivate sensitivity to it, we generate it, we store it, we move it and use it.

Tantra is a systematic process, we use this framework to increase efficiency and effectiveness in our lives, our yoga practice is the experiment so we can continue to develop an understanding of ourselves, on and off the mat, cultivate clear discernment in our lives, invite patience and stability, from that space we can express who we are and use our purpose/ dharma as a vehicle of that expression, which promotes a free-flowing state of more easeful transitions in life.

If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Donate to Paypal HERE

Write an apple review HERE

Connect with Sarah:

IG: @Samyamalife

https://www.samyamalife.com/pages/the-samyama-life-team

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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This short and sweet meditation is so helpful when we are super in our heads, flighty, ungrounded, unsettled, resentful, not able to let go, go to sleep, we are unstable, unfocused, or even constipated!

A great beginner meditation, we welcome all levels, enjoy this beautiful practice with a re-constructive element to it at the end, to invite in gratitude, and clear intention.

If you enjoy this meditation or podcast, feel free to share it with a friend, or leave us an apple review, or you can donate below to support our mission.

Donate to Paypal HERE

Write an apple review HERE

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

With Love

Bryre

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In this episode, I interviewed Sandey, a previous studio owner, who facilitates yoga 200hr and 300hr teacher trainings in New Zealand.

Sandey shares her personal story of awakening through the practices of yoga, she continued to find her joy through teaching others how to remember their light, overcome stories of limitations, the belief of I am not good enough, is one Sandey helps her students navigate.

Sandy truly embodies the traditional teachings that allow you to find your own worth, light, through studying and practising ancient teachings that can and will liberate us from our suffering.

A Beautiful episode to remind us why we practice yoga, in the moments of darkness we can use our practice to connect back to the universal love, in which we are made from, it's within you, me and everyone.

Sometimes we just need to find the right teachers, practices, to guide us back on the right path when we have lost connection to it.

If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Donate to Paypal HERE

Write an apple review HERE

Connect with Sandey Hoskin:

IG: @sandey.hoskin

http://inspireyogateachertrainingnz.co.nzhey/

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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I invited Eva brown on again, with over 10 years experience in her industry she helps couples evolve consciously through sacred partnership.

In this episode we talk about how couples need emotional intelligence to navigate self-sabotage, defense mechanisms & trauma trances cycles.

She shares with you how to understand when your past experiences are sabotaging your present or future intimate relationships.

Eva shares how many of us don’t understand or can’t see our own defense mechanisms in relationships resulting in further dis-connection, this episode helps you understand how to take back your power in relationships as you begin to create a deeper intimacy through conscious communication or seeking couples therapy.

Through this episode you will understand why you seek out approval addiction, how to self-regulate when your partner triggers you.

Creating a safe nourishing relationships dynamic where you both individually and together continue to choose to evolve into a scared partnership.

If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Donate to Paypal HERE

Write an apple review HERE

Connect with Eva Brown:

IG: @sacredpartners

Podcast

Website: https://relationshiprevolutionaries.com/contact/

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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In this episode I Invited Nikki on who specialised in Tantric Hatha Yoga, she weaves in her love for Ayurveda and Reiki, as a holistic wellness guide.

A reassuring episode for any ladies out there who also struggle with self-worth, boundaries, not trusting your intuition or using your voice, how to step up and create big shifts internally and externally.

Such an open-hearted, down to earth conversation that so many women will resonate with Nikki's realness, I saw myself in a lot of what Nikki had to share and I am sure you will too.

Nikki shares her journey and lessons through moving back to LA after working at the practice living in Bali, going from Island life back to LA where her life hugely shifted, and she had to really put into practice what she learnt.

She has been recently been touring with Oprah and Tony Robbins, and Julianne Hough as a part of a wellness platform called KINRGY, on stage in front of thousands of people, a huge contrast after months before showing up to teach a yoga class to just a few students or empty mats.

She shares her struggle and the humbling experiences that allowed her to ask herself bigger life questions about how this just was made clear, this is what she is here to do, to trust in self, to trust her worth, and keep showing up, regardless of the outcome.

Contact Nikki:

IG: @Nikki_nie_

Nikki's offerings: https://linktr.ee/nikki_knee

Website: https://www.nikkinie.com/

If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you, beautiful humans!

Donate to Paypal HERE

Write an apple review HERE

Connect with Bryre:

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Ellen IG: @ellenarthur_mantra

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Short and sweet an open conversation around what keeps us limited, and feeling stuck, how we can process it through self-study, and guidance.

I share a few examples from my own life experiences, of what has been keeping me stuck.

As well as ways in which you can connect if you resonate with my work, and would like some guidance, reach out via email, Instagram and share what landed for you.

The best thing about this podcast is that it's free, but if you would like to support The Dharma Journey vision you can donate below to support us to reach more people, bring on more inspiring guest, and create more content that will be of value to everyone.

If you can't donate but still want to support us, you can leave us a review on the apple podcast below, or share this episode with a friend.

Thank you beauitiful humans!

Write an apple review HERE

IG: @bryreroots

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Donate to Paypal HERE

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We co-hosted this week’s episode, with my partner in crime facilitating a topic close to our heart’s. It was such an honour to have not one, but two inspiring guests thank you Awakened with Ally and Jord for joining us.

Ally shares her experience through healing her nervous system after a traumatic car crash, as well as navigating other childhood experiences, she slowly had to build herself back to a regulated nervous system, and shares how she did that, Ally is now guiding others on their journey towards liberation.

Many of us do not understand that a lot of common symptoms people struggle with like addiction, anxiety, depression, and eating habits come from some form of trauma.

Trauma is not what happens to you, trauma is what happens inside you as a result of what happens to you. -- Said by Dr. Gabor Mate

In this episode, we discuss the roots of trauma, what it is, how it affects our health, our lives, and how to begin the journey of self-regulation, which is feeling safe in our bodies and being able to attune accordingly to our emotional, mental and physical needs.

Healing the nervous system allows you to reconnect to your body, whilst expanding your capacity for connection and the expression of your authentic self in this world.

Trauma, especially developmental, can teach us many painful lessons, but for many, myself included, it has allowed us to consciously choose a life fuelled by connection, presence, purpose, as we step into our power and reclaim back our sovereignty.

If any of you resonate with this episode connect with Ally, she has a powerful healing container called The reconnection mentorship, to help you discover yourself from the inside out.

Connect with Ally

@awakenwithally

One on one Mentorship

Connect with Bryre

Instagram @Bryreroots

Website: Bryreroots.com

Email: Bryre@bryreroots.com

Connect with Jord

Instagram @Jordcuiper

Website: Jordcuiper.com

Email: Hello@jordcuiper.com

Music By

@ellenarthur_mantra

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Feeling like your hormones control your life?

That’s because they do.

This week’s episode is all about understanding why we experience mood swings, how to overcome them through holistically regulating our hormones, and understanding each phase, so you're in sync with your natural rhythm.

Pauline and I absolutely love to guide women on their holistic health journey. If you experience hormonal issues, irregular / missed periods, PMS, mood swings, excess weight gain, skin issues, then we would love to guide you to resolve these imbalance symptoms so you can experience a balanced vibrant state throughout your monthly cycle.

This workshop is for you:

If you want guidance coming off birth control
You want a painful free easeful, regular period
You want to balance your weight
You want emotional stability
You want to optimize your skin health
You want to experience sustainable energy

If this sounds like you, then join us as we collaborate and join forces, running our second hormonal balancing workshop on Saturday 10th of July.

This workshop will teach you how to balance your hormones naturally, through nutrition, stress management and holistic self-care practices.

If you want to hugely improve your hormonal health naturally, this workshop will provide you with the knowledge and tools, so you can easily integrate them into your life. If you would love some expert guidance and support, we would love for you to join us, next month ladies, it’s time to take back our power when it comes to our fertility as optimum fertility is optimum health!

The Earth bird investment ends on Sunday 20th of June it is €80.00 if you book before the price will go up to €111.00. This will be an intimate two-hour workshop with live Q&A and the opportunity for support and guidance.

What you will learn * receive:

Two-hour live workshop to balance your hormones
Workshop recording
Hormonal nutritional work booklet
A PDF guide with Ayurvedic Digestion + Self-care practices
Receive two pre-recorded Yoga, Pranayama & Meditation practices
Follow-up email support post-workshop

Book HERE for participating in the balancing hormones workshops.

Connect with Pauline:

Email: paulinegisele@gmail.com

Instagram: @paulinegisele

or @omcycle.yoga

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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A short and sweet powerful guided meditation by Bryre, to awaken Kali's fierce transformative energy, this guided meditation is from Sally Kempton's book Awakening Shakti.

Invoke Kali for:

Transformative strength
Burning limitations and karmic veils
Purifying the inner body and the chakras
Awakening the kundalini energy and inspiring her to rise
Discovering the truth in a confusing situation
Letting go of outmoded structures or egoic tendencies
Seeing into the mysteries of life and death
All forms of enlightenment
Purifying and strengthening the heart
Transcendent ecstasy in meditation, lovemaking, or in the midst of trouble

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Such a blessing to host Yamuno on the dharma journey, from a Monk living in New York, to embarking on the pilgrimage journey into the heart of India on a quest for humility, truth and liberation.

I have no doubt his teachings will open your hearts as much as mine as he will spark the curiosity to self-reflect, to potentially explore the Ancient teachings and scriptures of the Vedas. The tradition that always keeps on serving to those who are ready to become the students.

This podcast is called the dharma journey. As we speak with guests who share their life lessons, dharma isn't just a job, it is to really know oneself, as Yamunoa quotes, the source of man's problems is the inability to sit in a quiet room.

The closer we get to ourselves, the more uncomfortable it becomes, as we get to sit still and listen and digest the lessons that are always presented to us, through life, for us to evolve.

The lessons that inspire us to overcome our sense of lack, to get clear on who we are, so we can serve from a place of wholeness, live an enriching life, fulfilling all of our desires, whilst contributing to making the world a better place.

Thank you for sharing your embodied wisdom entering into the heart, is where we truly get to meet ourselves..

Connect with Yamuna:

Instagram: @yamunabihari

Website: Jivanamwellness.com

Connect with Bryre:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

https://www.bryreroots.com/the-art-of-self-love

Music by

@ellearthur

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Chanting the Mantra OM is a widely used practice in the Tantric Hatha Yoga lineage, to open the throat space and express yourself authentically.

You know you are low on Udana if you are feeling heavy and bogged down like gravity is too strong in you! Also if you are feeling restricted in your expression and your voice is shaky, or you are feeling unmotivated or void of inspiration it might be a good time to increase your Udana.

Udana is also the energy that moves spiritual energy, in the form of "Kundalini", up the spine.

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In this week’s episode, we have Nikki on, we speak about why many people struggle with addiction, disordered eating and the comparison trap, and how to overcome the inner critic with greater levels of self-compassion.

Nikki has over 11 years of experience within the wellness industry, Nikki works specifically with women around issues of low self-worth, anxiety, addiction, and disordered eating.

She has spent time in an addiction clinic and shares with us why so many people resort to addiction in times of chronic stress.

This episode and approach to her work appraise the multi-dimensional approach to healing, Nikki and I both share the same outlook that ‘health’ is not merely about the internal workings of the body - but rather a fusion of balancing the mental, emotional, physical, and spiritual self.

Connect with Nikki:

Instagram: state.of.soul_

Website: https://www.stateofsoul.co/about
The Coming Home Program is a 12 week, online self-development intensive.

Use Code - DHARMAJOURNEY https://www.stateofsoul.co/a/41965/RSvZxoQC

Connect with Bryre:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

https://www.bryreroots.com/the-art-of-self-love

Music by

@ellearthur

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In this week's episode I Interview @thehonestbloke, he's on a mission to normalize men's vulnerability and healing journeys.

With a lot of men in power, we often see how the unconscious masculine energy has created so much division, war, and suffering throughout history which is still present.

This episode sheds light that there are many woke men out there, who are dedicated to doing the inner work necessary to create a new paradigm shift.

James is questioning the status quo, as he speaks up publically, why so many men especially now are struggling with their mental health. This is something close to his heart after losing his best friend to suicide.

Research from the World Health Organization (WHO), there were an estimated 793,000 suicide deaths worldwide. Most were men.

In the episode, he shares his struggles with mental health, how it led him to such a dark place, and how he overcame his mental health breakdown, which has been a catalyst that inspired him to embody a new conscious way of living. After recently quitting his 9-5 job to pursue his path of dharma, he is now guiding men through their own healing journey so they do not have to suffer in silence. This episode is motivating to anyone who is also ready to turn pain into their purpose.

An episode that helps us grow greater compassion for one another, as many of us listening will hopefully feel the reminder to check in with their loved ones, and become that safe nurturing container in which men can openly express their truth without feeling ashamed, guilty or weak.

Connect with James:

Instagram: @thehonestbloke

https://linktr.ee/thehonestbloke

Podcast- The Honest Bloke Podcast

Connect with Bryre:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

https://www.bryreroots.com/the-art-of-self-love

Music by

@ellearthur

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This week I interviewed Rachel an Abundance and Business Coach, who's on a mission to help spiritual entrepreneurs rise into their next level of abudance.

In this episode, we discussed expanding our money mindset, especially for those of you who are in the wellness, coaching, healing and entrepreurial space.

We discuss how the feelings of scarcity will never go away, we just need to learn how to integrate them, learn from them and begin to cultivate greater levels of abundance - which is an inside job.

Rachel teaches us why you may not be receiving the experiences, opportunity's, clients and abundance you deserve, as well as how you can start to embodying abundance in your body, so you can fully express that into your life, through embodiment practices, that Rachel will be teaching us in her workshop this Saturday 11th, there are still spots left if you would like to join us!

Connect with Rachel:

Instagram: @rachel_fearnley

@the_wholehealthproject

Abundance workshop: Rachelfearnley.com

Breath Coach training: thewholehealthproject.co

Connect with Bryre:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

https://www.bryreroots.com/the-art-of-self-love

Music by

@ellearthur

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This week I interviewed Alex on how to become more intentional with our sexual energy.

Alex is a men's sex coach he helps men to overcome performance anxiety and erectile dysfunction, so they feel confident as lovers and can connect deeper with women inside and out of the bedroom.

Sex education is often a discussion that is almost never explored during our teens, and we get the majority of our insights from how to do sex from porn, tv, films and other unnatural ways that do not express the real intimate connection that can be explored through a safe sexual container.

In this episode, we discuss how women can better understand men's worries around sexual performance, this will be able to heighten our pleasure through being open and vulnerable to our partners about our likes, dislikes and even fantasies.

This episode is helping to educate people around sex, so it feels less of a taboo topic, as we get more comfortable with our bodies, our partners and overcome our own conditioning around sex, we can really begin to explore our own pleasure potential, which is often hugely underestimated.

Get excited exploring the serious power of your incredible sexual energy, done with intention!

Connect with Alex:

Instagram: @superior.lovers

Website: Go.Superiorlovers.com

Youtube:

https://www.youtube.com/results?search_query=Alex+Grendi

Connect with Bryre:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

https://www.bryreroots.com/the-art-of-self-love

Music by

@ellearthur

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This week I interviewed @soulfulnomadmomma, on the importance of being connected to our feminine cycles, how to optimise and uplevel our business through witch magic, learning how to be in sync with the different types of feminine energy we are expressing every day, every week, every month.

Nicole offers shamanic womb healing sessions among many other offerings, she empowers women to express their truth, turn their shadows into light, and brings sisterhood together.

Such a beauitful open and light hearted conversation about our moon cycles, how to overcome our abundance blocks, sync to our cycle and through this attunement, uplevel in all areas of our life as it is all connected witches!!!

If you're a woman who wants to understand the power of her feminine energy, and tap into her creative superpowers, tune in to this epsiode!

Connect with Nicole:

Instagram: @Soulfulnomadmomma

Nicoles offerings - https://linktr.ee/soulfulnomadmomma

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

https://www.bryreroots.com/the-art-of-self-love

Music by

@ellearthur

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n this episode, Jord Cuiper and I discuss what it takes to live and lead from a place of authenticity and wholeness.

This episode shares the fundamental principles of working towards mastery, this begins with embodying your values, due to a lack of role models in our society and growing up with junk values, we choose profit over people, performance over happiness.

This is why there is a huge disconnect and a massive ongoing rise in mental and physical health issues.

As human's, we are still tribal and wired for true authentic connection but due to being in an environment that doesn't support this desire for freedom, mindfulness and connection IE one year of (ISOLATION) this madness, gradually begins to become the new NORM, and brings more separation and further dis-connection!

As we discuss the importance of gaining new perspectives and finding new role models that lead from this embodied place. Re-discover what is truly important for you, so you can live and lead from this place of wholeness and authenticity, from this heart centred space will allow true authentic connection to blossom, allowing us to feel and experience greater joy, and freedom, fueled by a deeper desire to increase our capacity for love and connection.

We hope you enjoy this episode, let us know if anything shifted for you.

Connect with Jord Cuiper:

Instagram @Jordcuiper

Website: https://jordcuiper.com/

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

https://www.bryreroots.com/the-art-of-self-love

Music by

@ellearthur

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This week I interviewed Meral, a transformation and negotiation coach for women, she helps corporate and entrepreneurial women live life on their terms, through her Legal lawyer background she stands for changing women's rights especially in the workforce, bringing forth equality.

This episode we discuss how to negotiate your worth, believe and know your worth in life and business, and how when we can deeply learn to trust our value we will be able to share our unique gifts and receive all the abundance in return.

A short sweet episode to help you remember that wealth is your birthright, time to stop playing small and stand up for your rights ladies!

Rise of the feminine is birthing!

Connect with Merel Vanderwouden:

Instagram: @merelvanderwouden

@blackbirdnegotiations

Website: https://merelvanderwouden.com/

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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I interviewed Paul on the podcast this week, we discussed all things Eckart tolle, how to observe our egos, and how to identify with our higher self V our ego self. Paul shares some epic philosophy teachings on the yoga sutras, the four pursharatus the four (goals of life).

We had such a open conversation, with lots of laughs, and great pieces of wisdom on how to digest our life experiences and avoid getting caught up in our ego, and our vikalpa’s (which separates us from what we truly desire).

Paul shares in depth the the three nons to avoid suffering, non-attachment, non-judgment and non-reaction.

Practice these three and you will experience greater depths of connection, love and oneness.

I absolutely loved diving into these topics and dissecting the ancient and modern teachings that guide us on our path of spiritual development.

Paul is a dedicated yoga and meditation student and teacher, facilitating trainings with the beloved Yoga Rupa, as well as running a incredible yoga retreat next month in Costa Rica called clear vision retreat, with a mutual friend Tanya, if you feel the spontaneous call to action reach out they may be a spot left!

Paul effortlessly teaches the philosophical side of yoga to his community online and in Las Vegas, as well as being a real estate agent as his side hustle, he weaves ancient and modern teachings so they can be understood by many.

Connect with Paul Benedict:

Instagram: @vegasvairagi

Website:http://newrajayoga.com/

Pauls Book: https://www.amazon.com/Ancient-Wisdom-New-Age-Practical/dp/0985625600/ref=sr_1_2?dchild=1&keywords=ancient+wisdom+for+a+new+age&qid=1616701407&sr=8-2

Retreat next month in May https://clearvisionretreat.com/

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

Ancient Wisdom for a New Age: A Practical Guide for Spiritual Growth

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In this week's episode, I connect with a beloved teacher and friend Emma, who shares with us her powerful journey of how to embrace the unknown and let go.

Many of us struggle to let go, we hold on to our emotions, our pain, which manifests over time as physical disease, as Emma experienced through letting go, has allowed her to heal herself, as well as break free from cycles of unconscious programming, so she could create a new life fueled by love, trust, freedom and expansion.

Emma co-owns the practice Bali with her husband Octavio, she is a passionate yogini, devoted mother, wife, and is now living her fullest expression, facilitating women's circles, retreats, jewellery making, as well as running her new online course She let go.

Through Emma's many life experiences, overcoming her health challenges, losing her parents young, whilst being a solo parent. Emma shows her deep determination to let go of any of the non-constructive patterns holding her back from living a truly auspicious life.

A beautiful open-hearted conversation about her life, and her courageous journey into purposeful living, a reminder to us all we can have everything we want in life, we just need to let go of the how and the when and have huge trust in the universe's plan.

Emma is truly a role model for me and others, leading with love, humility and grace!

This week's episode we decided to dedicate to The Bali street mums, a charity close to Emma’s heart. If you enjoyed listening to this episode and feel called to donate, the link will be at the bottom. All donations are greatly appreciated.

Just $10 USD feeds children for one week!

Connect with Emma:

Instagram: @Emmasalvado

https://www.thepracticebali.com/

Bali street mums charity - https://balistreetmums.org/

Instagram: @balistreetmums_project

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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In this weeks episode, I interviewed a wise spiritual teacher Keval, who shared his perspective on dharma, overcoming suffering and how to find the courage to step out of fear, darkness, pain and remember our mission, which can only be brought forth through physical, mental, emotional, and spiritual alignment.

This episode is focused on sharing the principles of dharma, Keval is a well-established yoga practitioner Keval Pezet.After four decades of facilitating yoga teacher training in India, Australia, Europe and the United States with his wife, and their school Shantarasa.

Keval shares yogic philosophy and wisdom through his life experiences, in this episode, we dive into the universal principles of dharma, life lessons that Keval has experienced in order to become more present at the moment.

The more we touch in with the essence of our dharma, this will allow us to remain open-hearted and find steadiness and ease within ourselves to illuminate, transform and turn towards our light in moments of discomfort.

Connect with Keval:

Instagram @Shantarasa_yoga

Website: https://www.shantarasa.com/teachers

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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A beautiful short gratitude meditation to empower you. A reminder that life is truly a gift.

Even when we experience challenges in our life, it's in these moments where we can really transform ourselves by shifting our attention to gratitude, the feeling we cultivate within is what is reflected externally.

Meditation from Rod Stryker - Sri Vidya Lineage

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In this interview, I chat and connect with free-spirited Duco who has been living the Nomad life in Bali, he shares his journey from travelling around Europe living in a van finding the best surf spots, to building his business online from his laptop and helping others do the same.

Duco works with a fast-growing sustainable company called Enagic, which promotes innovate water technology - Klangen water. If you are wanting to become a digital nomad and would love to be location independent, work for a sustainable company, and earn a decent income, this is an insightful episode for anyone who feels the call to create the dream nomad life.

Duco also shares the importance of drinking alkalised H20 for our whole immune system, as so many of us are acidic due to the water we drink, causing A LOT of our health issues.

Duco shares the awesome benefits you receive when working for this company, this is an epic job as a young entrepreneur wanting to find freedom working online.

If you're interested in pursuing a career online, and fancy embarking on the nomad life, this episode will expand your mindset that anything is possible when you believe in it.

Loved talking to Duco, about building and working for sustainable brands, living a life of abundance, and freedom and of course surf is what inspires Duco to serve humanity on his Dharma Journey!

How inspired are you to create a life of freedom?

Connect with Duco Flint:

Instagram: @flyingflint

Youtube:

https://www.youtube.com/channel/UCrrZprhaql703_jbDt8NmjQ

Become a digital nomad: https://www.flyingflint.com/

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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I loved interviewing Siva, she has a wealth of wisdom on Ayurveda and why women experience health issues. Siva has an MD & master in public health and has been teaching Ayurveda for over a decade.

In this episode, we discuss how to digest life and use our internal conflict to guide us.

We chat about reproductive health, and why so many women experience depletion, and how to observe the relationship between our mind-body connection.

Cultivating this awareness of our patterns, emotions, and internal conflict, we can start to understand how connected our emotional body is with our womb space, this is extremely important for women to know this.

We discuss, how the quality of our life experiences get better the deeper we know our selves and can prioritize implementing self-care tools and practices, like Yoga, and Ayurveda that will bring us back into alignment, this means the less we suffer.

The less we need to over-give, the more time we have for prioritising our JuJu Ojas cups, and fulfilling emotional needs, this is how as women, we will create long term- wellness and balance in all areas of our life.

Check out Sivas incredible online workshops, masterclasses, and digesting live mini-retreat on the 13th of March, she also offers a moon cycle course to help women with reproductive issues - Use promo code BRYRE for 20% off your purchase.

Connect with Siva

Instagram @Ayurvedabysiva

Website: https://members.ayurvedabysiva.com/

Siva's Resolving Internal Conflict Masterclass.

RIC Masterclass - Promo code BRYRE (for 20% off).

Siva would like you a 20% discount on her Digesting Life Virtual Mini-retreat on March 13th with promo code BRYRE.

Moon Cycle Course.

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

https://www.bryreroots.com/the-art-of-self-love

Music by

@ellearthur

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In this Episode I interview Kit, owner of Kitara, who runs a Yoni-steam company, with so many incredible yoni self-care products! Kit has been a a women's health and victim activate, for many years, she focuses on healing sexual trauma, helping women connect to their womb space and unlock their pleasure potential.

We have a very open discussion about the powerful benefits of yoni-steaming, why people are skeptical, and why so many women suffer with reproductive issues, which is why we are both committed to educating women on this topic.

Kit’s shares her personal story, into her Dharma through experiencing sexual abuse, she went on her own healing jounrey, where she turned her pain into purpose, and now is a educating and empowering women, to look after their Yoni-health, and explore the healing powers when we surrender to the fullest expression of our orgasms. Which is mind blowing, and OJAS fulfilling!

Any ladies listening to this podcast, who would love to start Yoni steaming, and be guided through how to safely do one, I am hosting a live Fun Yoni-steam workshop on the 20th of March, where you will learn, how and when to steam, what herbs to use, and the incredible healing benefits, this practice offers.Information to book is on my website.

Kit and I are teaming together and she is offering a discount on her amazing yoni-care herbs, and products.

I hope you enjoy this episode, and look forward to connecting with some of you in the workshop!

Connect with Kit Malony:

Instagram: @bykitara

Discount code 10 % off their sauna: RootsLove

Website: https://www.kitaralove.com/?aff=bryreroots

Yoni steam workshop booking:

https://www.bryreroots.com/bookings-checkout/monthly-ayurvedic-workshops?referral=service_list_widget

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

https://www.bryreroots.com/the-art-of-self-love

Music by

@ellearthur

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This week's episode I invited on my beloved @Jordcuiper to share his expertise on Shadow work and why it is so difficult to integrate.

Jord is a Self-Actualization specialist, who through his work helps high impact individuals, live and lead from a place of wholeness and authenticity.

What is Shadow work? It is the process of diving into the unconscious and revealing its fixations in order to integrate them into conscious awareness. This is not a walk in the park and most people will actively resist this process - - Carl Jung

Ironically, the term personality is derived from the Greek word for mask (persona), reflecting our tendency to confuse the masks we wear with our true selves, even long after the threats of early childhood have passed.” – Ian Morgan Cron.

In this episode we discuss how actualizing our true potential comes from understanding and integrating this work into your life, we talk about denial and how many of us carry these shame based pride identities, due to

repressing our desires, which often leaves us feeling conflicted in certain areas of our life.

When we are in the denial phase, we tend to project onto others what we disown in ourselves. Shadow work is looking within, and then taking radical ownership of our unhealthy coping mechanisms, that no longer serve our growth.

Integrating this work allows us to live in harmony with our values, when we begin to slow down, and practice this inner work from a place of self-acceptance, we can embrace any conflict that arises and continue to listen to the lessons of life, and act from a place of wholeness and authenticity.

Connect with Jord Cuiper:

Instagram @Jordcuiper

Website: https://jordcuiper.com/

Heroes Journey to Peru:

https://jordcuiper.clickfunnels.com/hero-journey

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

https://www.bryreroots.com/the-art-of-self-love

Music by

@ellearthur

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In this Episode I connect with a beautiful girlfriend @Emmabarfield we discuss magnetism, and how to be in alignment with your human design. Emma has been mastering her craft as an Energetic alignment coach, she loves to help you understand your human design, to cultivate your own unique super powers, create more abundance and flow in your life.

I love this open-hearted episode talking about what purpose really is, how to create Abundance through living in alignment with our design and how to overcome our money blocks which are linked to our self-worth. In order to up-level our wealth conscious, we need to be able to hold expansion in that area.

Emma shares how money is the bioproduct of being able to become magnetic, magnetism is not only attracting the things you desire, it’s the ART of receiving, which many of us feel unworthy of receiving, for example, how often do you feel uncomfortable when someone gives you a heartfelt compliment?

Exactly...we often feel not worthy of receiving a compliment.

How can we call in what we desire if we do not feel worthy of receiving it?

Emma also teaches us about the different human design types so you can understand what yours may be.

I loved chatting with Em, and learning about my Human Design, I am a manifesting generator would love to know what is yours? Send me a DM via Instagram or write in the comments below!

If you don’t know your Human book a session with Emma to find out!

Connect with Emma Barfield:

Instagram: @Emma.barfield

Website: www.emmabarfield.com

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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In this episode I interview Dania, a Ayurvedic specialist and nutritional scientist with over 10 years experience and study in her field, in this episode we focus on the importance of the mind-body connection, mindful eating,and how are emotions affect the way we eat, she shares how to become more intune with your emotions, which allows for intuitive eating practices to be more accessible.

Dania runs Ayurvedic teacher training online for people based in Germany, she is just about to launch her new book called intuitive eating, she is deeply rooted in the traditional teachings of Ayurveda and studied in India and with Vasant Lad. I love the way she expresses her knowledge in such a digestible way, without diluting the essence of Ayurveda.

We also discuss how to become in tune with your body and your emotions, so you can cultivate greater awareness of any subtle signs of imbalance that your body is giving you, this where Ayurveda is such a powerful preventive medicine

This awareness allows us to take preventive measures in our self-care routines that enable us to return back to Swasta - which means to be established in ourselves.

Swasta is a core Ayurvedic principle that encourages us to be explorative of our individual needs and tune in everyday to how we feel and act accordingly.

This is an easy to listen to episode for people who would like to learn more about the benefits of preventive medicine and Ayurveda as a holistic mind-body-spirit science.

Connect with Dania:

Website: https://msha.ke/dr.daniaschumann/#newsletter

Instagram: @Daniasschumann

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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In this episode I interview David Goulet, aka a actual wizard! David shares with us his five decades of experience in the healing field, after travelling all over the world to understand the many unqiue elements there are to healing the body holistically.

David is an international Yoga Teacher, Healer and Founder of numerous Retreat Centers, he lives at the one in Thailand called Pyramid Yoga which I went to and got to study with David a few years ago on one of his incredible healing retreats.

David discusses the importance of empowering our mind, to boost our immune system. Like we have seen in the placebo effect, if we think health we will create heath, if we believe in dis-ease that’s what we will manifest.

This episode talks about many different subjects and healing modalities that David has discovered over his years of observation, he’s been working with many people with long-term illness, such as cancer, auto-immune disorders, he has been able to help them reverse their terminal illness, and many have jumped back into “spontaneous” remission, through David’s work.

A really cool interview discussing a range of topics, from politics, to the pandemic, chakra healing, yantra yoga and quantum physics.

David is a fascinating man with a lot of knowledge on how to stay vibrantly healthy, he is a living example at age 70+ and still rocking it at full moon parties, out doing everyone at the dance floor!! Fueling up on prana and good vibes as he maintains his vitality!

Connect with David:

Email: Info@chakrayoga.com

Website: https://www.chakrayoga.com/

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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In this episode, I interview Brad Hay, a world-class senior Level 3 ParaYoga and Meditation Teacher and an Ayurvedic Specialist. He is one of only 6 authorised level 3 ParaYoga teachers in the world and has been officially initiated into the ancient tradition of the Himalayan Masters (Sri Vidya).

This is one of my most favourite episodes so far as Brad inspired me to become an Ayurvedic lifestyle practitioner whilst I met him in Bali.

Brad shares his story into his Dharma, as he began practising yoga many decades ago whilst in a rehabilitation centre, Brad knew he had found a strong and powerful practice that could lead him away from his dependency on alcohol and drugs, to pursue something that would lead him to be on the most well-known Yoga teachers of the Sri Vidya lineage.

After meeting his teacher @Rod Stryker the founder of ParaYoga, who is one of the world's pre-eminent yoga and meditation teachers in the world. Brad got taken under his wing and he now offers a unique blend of both extensive Tantric Hatha Yoga knowledge and merges it with his love for Ayurveda to give depth and effective guidance for the modern Yoga practitioner.

Brad leads online training and intensives in Australia and Internationally that combine these ancient systems making them accessible and practical without diluting the traditional teachings.

Enjoy tuning into this awesome episode and laugh hearing about Brad's adventurous life into a purposeful living!

Brad has lots of upcoming online training's focusing on Yoga, Ayurveda & Tantra - click here:

https://brad-hay-yoga-ayurveda.mykajabi.com/workshops-single-classes

Connect with Brad:

Instagram @Bradhay32

Website: https://www.bradhay.com/

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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In this episode I interview Bonnie Bliss, a leading somatic sexologist, pleasure educator & women's pelvic wellness specialist, with over 10 years experience working in her field, she empowers women to explore the depths of their pleasure not only with their yoni’s but finding bliss in everyday moments.

We talk all things, self-care, pleasure and reaching peak orgasms states for women this is really achieved when we feel safe in our body, she shares different types of orgasms women can explore.

We discuss how in society today our sexual energy is repressed and therefore plays a huge role in our capacity to tap into our creative energy which is linked to our sexual energy centre.

An interesting episode to explore our sexuality as women and feel confident in communicating and expressing our desires without shame and guilt, we are pleasure beings and will always be curious and hopefully open to exploring this wild feminine side.

Check out Bonnies 3 month Yoni Club starting on the 21st of January, a Sexual wellness training, I am so excited to explore and be a part of this opportunity and hopefully with some of you ladies too, if are craving to explore your wild feminine, and experience greater orgasms, reach bliss states as well as tap into your unlimited creativity this club is for you.

Use the code BLISS to get $50 off the Yoni club, which only opens a few times a year, stay tuned and connected to @Bonniebliss, she offers heaps of free yoni-self-care tips and workshops to get you started on your self-pleasure journey into greater love for yourself and your magical Yoni!

I would be honoured if you reviewed this podcast on iTunes or shared it with a friend. Thank you!

Connect with Bonnie:

Instagram: @Bonnieblisss.co

Website: Bonniebliss.co

Sexual wellness training use code: BLISS

Bonnie Email: https://www.bonniebliss.com.au/yoniclub

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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Micheal guides us through a short self-awareness meditation, you can practice this meditation anytime you want to tap into greater stability and awareness, through becoming still and exploring our mind on a deeper level, we will undoubtedly spark our intrinsic desire to move beyond any of our current limitations holding us back from living an auspicious life.

Connect with Michael King:

Instagram: @Kingsmeditationandmentoring

Website: www.kingsmeditationandmentoring.com

Click HERE for his upcoming Meditation teacher training in February.

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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I open the discussion of Meditation with Michael King, a down to earth Aussi who loves to meditate. Feeling refreshed after being on a powerful silent meditation retreat myself, in this episode we explore the gifts that meditation brings.

Michael is an experienced meditator, facilitating Meditation teacher training on his online academy guiding and supporting people from all over the world on their 9-month's in-depth training with his beautiful wife Hannah. Their mission is to train teachers so they can share meditation in a relatable, fun, lighthearted and impactful way.

For Meditation to bear fruits it has to become a regular practice, if our minds are busy which most of us can relate to experiencing, meditation can be quite challenging at the start, as it brings to the surface our inner and outer obstacles, but as Micheals Guru Baba Jl says:

“The biggest obstacles we can have is thinking we already know who we are.”

Micheal shares with us the magical art of meditation, as a three-part process,

Preparation
Deconstruction
Re-construction.

The path or end goal of meditation is more peace, energy, creativity, self-knowledge as well as being able to carve and create the life you want through positive psychology, we can develop the true ultimate purpose of meditation, which is unconditional happiness.

Micheal does an amazing job at bridging the gap between spiritual practice and a helping people achieve a greater sense of self-awareness, which is the natural consequence of meditative practices, leading us away from ignorance, our habitual patterns, our bad-habits and our reactivity, towards greater self-love, resilience, fulfilment, observation, alignment and guidance.

I absolutely loved talking about meditation, love, relationships, Gurus in this episode, definitely worth a listen if you want to invite present moment awareness into your life, as

Micheal guides us through a short self-awareness meditation towards the end, you can practice this meditation anytime you want to tap into greater stability and awareness, through becoming still and exploring our mind on a deeper level, we will undoubtedly spark our intrinsic desire to move beyond any of our current limitations holding us back from living an auspicious life.

I would be honoured if you reviewed this podcast on iTunes or shared it with a friend. Thank you!

Connect with Michael King:

Instagram: @Kingsmeditationandmentoring

Website: www.kingsmeditationandmentoring.com

Click HERE for his upcoming Meditation teacher training in February.

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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In this episode I interview Edward Dangerfield, a nervous system specialist, he teaches people how to breathe using a powerfully healing technique called conscious connected breath.

Through his own near death experience being caught in an avalanche the breath technique helped him overcome PTSD, and changed his whole life, he is now dedicated to teaching this profound technique and facilitates teacher training here in Bali and all over the world.

His passion is so inspiring and I have first hand witnessed the healing and transformation in my own life since using the breath as a daily practice to overcome limiting beliefs, releasing control, and be(coming) more connected, whole and aware.

This episode is really insightful if you are wanting to explore the healing benefits of the breath. We discuss how the breath helps us heal any incomplete experiences we have had, through using the breath to release big emotional events which get stored in the body and overtime prevent us from fully living in the present, inhibiting our potential and spiritual growth.

When we start to work with the breath we learn how to let go, co-regulate our nervous system, as well as oxygenate our whole cells, increasing energy our longevity and preventing stagnation and acidity that builds in the body overtime creating dis-ease.

Conscious connected breathwork helps you release and process past traumatic events, this enables you to live with more ease, clarity, as our breath is a gateway to our subconscious in this epsiode we discuss how breathing can improve and heal, so many of today's stress related issues, such as anxiety, digestive issues, asthma, PTSD and more.

I hope you enjoy this insightful episode, if you do feel free to re-share to your story and tag us or send to a friend. We appreciate your support in spreading our mission to ignite others potential, offer a variety of healing modalities that will bring us into balance, so we can create a conscious ripple effect on the world.

I would be honoured if you reviewed this podcast on iTunes or shared it with a friend. Thank you!

Connect with Edward:

Personal Instagram: @edwarddangerfield

Instagram: @Breathworkbali

Website: www.breathworkbali.com

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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This episode was recorded on the 21st of December, which was also known as The Great Conjunction as we move into the Age of Aquarius era, I interviewed the incredible Evolutionary Astrologer Cato.

She specialises in using astrology as a tool for cosmic guidance and self-empowerment, to help us navigate our soul's life mission, through understanding our unique blueprint.

We discuss how to use your chart to understand your karmic limitations in this lifetime and you get to listen to my personal chart to understand how it works. What are the energetic forces that have been holding me back in this lifetime, as well as the habitual patterns we have to overcome in order to experience evolution.

I absolutely love using astrology to empower us to remember our strengths, overcome our weaknesses and thrive in our life as we take the leap to follow our hearts deepest desires.

Thanks for listening and following The Dharma Journey so far, bring on 2021, a New Year and the start of a New Era, that is going to shift mankind to find the guru within, as we become more self-reliant, and hopefully find more harmony and equality.

I would be honoured if you reviewed this podcast on iTunes or shared it with a friend. Thank you!

Connect with Cato:

Personal Instagram: @catcaitlinn

Astrology Instagram:@asabovesobelow.eu

Website: www.asabovesobelow.eu

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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This week I interview a beautiful couple Kai and Gabriella as we discuss the 9 pillars needed to create devotional love in our intimate relationships.

Kai and Gabriella help couples and individuals create extraordinary relationships through the path of devotional love the 9 pillars, which we discuss in this episode they are:

Communication
Connection
Polarity
Intimacy / Alignment
Conscious Sexuality
Healing
Playfulness
Evolution
Conscious co-creation
Devotional love

We discuss how many couples can easily fall victim to old conditioning programs, which affects our adult relationships, so many couples end up in vicious hurtful cycles repeating similar unhealthy patterns in relationships.

We discuss how we can all create a new paradigm of conscious evolution within our relationships, as our relationships are the vehicles for our spiritual growth, as they fast track us to witness our programming from society our childhood, and with greater levels of awareness find a place beyond our conditioning where we can co-create a healthy dynamic in relationships through weaving the 9 pillars into our everyday life.

The path of devotional love helps is rewrite a new conscious paradigm for our children and the next generations as we model greater depths of intimacy, sacred sexuality, as two become one, we heal together and create a new revolution of devotional love.

I would be honoured if you reviewed this podcast on iTunes or shared it with a friend. Thank you!

Connect with Kai and Gabriella:

Instagram: @devotionalloveproject

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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In this episode I connect with a beautiful friend and Yoga teacher Karina, we discuss finding our purpose through the practice of yoga.

Karina has studied, practised and taught yoga for over 10 years. We discuss how yoga helps us observe our minds, our emotions, so overtime we can become less caught up in our limited thoughts patterns. The practice of yoga helps us to develop greater awareness of ourselves.

Yoga is a process of shedding the layers of conditioning, as we shed these layers we can see more clearly our true and authentic self. As we cultivate more inner peace through self-observation, we can discover our highest potential which Yoga believes to be our purpose, remembering our greatness.

Karina and I discuss the Yogic principles, the Yamas & Niyamas, the code of conduct that enable us to become better humans. Yoga helps us to untangle the knots of everyday conditioning, the deeper we know ourselves the easier it becomes to find our souls calling-Dharma, which brings us greater fulfillment and joy.

We share how Yoga helps us to evolve through self-inquiry and observation. The path of pain and suffering isn’t always necessary to discover our edges and move through our limitations. Yoga encourages us to evolve physically, mentally and spiritually through a deep desire to self-actualize to realize / remember our fullest potential.

Connect with Karina:

Email: karina@karinaguthrieyoga.com

Website: https://karinaguthrie1.podia.com/yoga-and-the-mind-offer

Instagram: @Karina.guthrie

Podcast: “The sun, The moon & the Truth.

Yoga & the mind course 10 % off with this link.

https://karinaguthrie1.podia.com/yoga-and-the-mind/c98uy

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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Who struggles with their hormones fluctuations, moon cycles & weight balancing, and crazy ass mood swings?

Pauline and I are supporting woman to come home to their self, connect to their feminine essence, sensuality, playfulness and reclaim their power so you can feel your most radiant, juicy and highest vibrational self in 2021.

In this episode I interview Pauline who is a hormonal cycle awareness educator. We discuss the disconnect from our moon cycle as women, and how this plays a huge role in our health issues.

This episode is really informative for women struggling with hormonal issues, weight gain, skin problems, PMS, irregular periods, and lack of awareness with the phases of our moon cycle.

Pauline studied medicine for four years before dropping out after feeling extremely shocked by the lack of awareness for hormonal eudcation in the medical system. After 10 years on birth control when she finally came off she suffered a year long depression before finding her dharma and empowering herself and now others to come off hormonal birth control and reverse the damages done through nutrition, lifestyle, and spiritual practices.

Pauline and I are running an informative, fun woman’s workshop on hormonal health on the 12th of December in three days!

There are still spaces for woman who are seeking holistic solutions, and would like to be be guided through an holistic and Ayurvedic approach to self-healing your hormonal cycle, this workshop is for woman who are out of tune with their cycle their natural rhythm, who want to experience the benefits of coming off birth control and would like practices, cleanses and expert feminine guidance so you can return home and feel vibrant through out your monthly cycle.

Click HERE if you would like more information on the workshop, excited to connect with someone of you live, the workshop will be recorded if you can’t attend live.

We hope to see some of you on the 12th.

Connect with Pauline:

Email: paulinegisele@gmail.com

Instagram: @paulinegisele

or @omcycle.yoga

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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In this episode Ixchel and I discuss plant-based medicine as our wisest of teachers, Ixchel discovered plant-based medicine over 20 years ago, as she connected back to her truest essence through the medical properties of the medicine Ayahuasca and cacao. We speak about her journey into Dharma, as a mother lover, medicine woman, retreat facilitator, and life coach.

We discuss the challenge that many of us face, which is the inability to surrender into the unknown and let go of parts of our personality that are no longer serving us.

We speak about femininity and the power of flow, intuition and manifestation that we all have access too if we can free fall and take the leap and surrender the present moment and how we will start attracting, people, experiences, abundance, and opportunities towards us when we raise our own vibration with embodiment practices that light us up, this is the magic that often gets forgotten in times of uncertainty.

We speak about the importance of community and connection which is a core human need, connecting back to a state of oneness that is needed to create a rise in consciousness.

Connect with Ixchel:

Email: www.loveolutionworldwide.com

Websites: loveolutionworldwide.com

Instagram: @loveolutionworldwide

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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In this episode I connect and chat with one of my beloved mentors and teachers Tanya with over 20 years experience she has studied yoga with many respected teachers. She shares her perosnal perspectvie of Tantra, Kundalini energy and the benefits of devoloping a spiritual practice.

We chat about the Traditional Teachings of Tantra, and how Yoga has helped us to remember our highest potential and connect us to our Dharma - purpose which brings us the most fulfillment in life.

We chat and share our perspectives on the traditional teachings of The Vedas, the ancient Spiritual Teachings, that when learnt and embodied allow us to wake up and remember our divine essences as human beings.

Tanya shares ancient Yogic philosophy, in this episode we speak how the traditional teachings help us and others move beyond our obstacles and limitations, we chat about the process of awakening and becoming conscious through implementing ancient Tantric Hatha Yoga methodology, that return us back to a state of joy, inner peace, whilst pursuing our dharma and living our best most authentic life.

Tanya has been studying with Yogarupa Rod Stryker, and has been initiated into the 5000+ year old Himalayan tradition that includes the lineage of master teachers such as Swami Rama, Pandit Rajmani Tigunait, and Bengali Baba.

Tanya’s is the founder of Devanadi School of Yoga & Wellness she is a ParaYoga® Level III Certified Teacher she is the one of the few that teachers shares the ParaYoga® Four Desires Certified Trainings, which is where I met her, she is a Certified Yoga Therapist and Ayurveda Yoga Specialist & Wellness Counselor and Reiki Master, and a Thai Yoga Bodywork instructor and Therapist.

Connect with Tanya:

Instagram: @Tanyaboigenzahn

Email: tanyaboigenzahn@gmail.com

Website: https://www.tanyaboigenzahn.com/

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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In this episode I share from my heart the highs and lows of this year, growing my beautiful business, launching this podcast, experiencing a breakup and healing from an abortion, also a little bit of insight into my journey with plant-based medicine.

All of my highs and lows, inspire me to continue this path of deep healing and awakening through dedication to my practice and self-inquiry, so I can continue to teach authentically and help the Women I work with to reconnect with themselves, remove layers of limitations that ultimately prevent us from awakening to our highest potential.

A reminder to enjoy this beautiful life and ride this wave of dharma together. Life will always bring the inevitable highs and the lows but over time they become more easeful as we step into our authenticity, the more we can weave through life with less friction and more flow.

I hope you enjoyed this episode and it serves you in some way. A few life lessons and experiences that showed me I am the creator of my reality and as I expand and heal the shadow parts of myself, over time they have less power over me.

This year has shown me that through my devotion and hunger to grow spiritually, as by immersing myself in self-study, personal practices, connecting with wise teachers, living in a loving community, and having a loving stable relationship has steered me in alignment and enabled me to uncover my dharma.

My lesson is to always remain heart-centred as I cultivate greater humility on this healing journey and find greater compassion for my selves and others.

Enjoy, thanks for listening.

I would be honoured if you reviewed this podcast on iTunes or shared it with a friend. Thank you!

Aho.

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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In this episode, we invited Edward Ulm who is a Polyvagal-informed and trauma-informed bodyworker to discuss the nervous system and how suppressed Trauma shows up as chronic pain and the direct link between chronic pain and depression.

We discuss how we adapt to certain protective mechanisms to feel comfortable in the unknown as so many of us don’t feel comfortable dropping into our parasympathetic state as it forces us to slow down and look at ourselves, our emotions, and our feelings, which can be confronting.

We share different healing modalities that we practice and recommend to bring our bodies into our rest and digest healing state, which is what we need in order for our immune system to function at optimal level so we can fully thrive in life and prevent chronic pain and illness from occurring.

Edward Ulm started his journey with a BA in Kinesiology from Arizona State University. Through the years he has worked as a physiotherapy intern for the MLB, NFL, and NHL, headed up teams of massage therapists and skincare professionals for an elite athletics chain, and logged over 5000 hours of on-body experience. He's also a trained Somatic Experiencing Practitioner under Peter Levine's work on psychosomatics.

Now Edward's passions have turned to teaching bodywork and neurotrauma to professionals and future therapists all over the world under his brand: Science of Touch.

In his own words on what it means to be a bodyworker:

"I want to help individuals transcend the limitations of their own neural feedback mechanisms so that they can find space, awareness, functionality in their bodies where they previously did not. I want to help them find meaning in their bodily experiences where they may once have had. And I want to do it in the most informed, effective and supportive way possible."

I would be honoured if you reviewed this podcast on iTunes or shared it with a friend. Thank you!

Connect with Eddie:

Website: https://scienceoftouch.com

Instagram: @scienceoftouch

Email: eulm.bodywork@gmail.com

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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In this episode I interview Rachel and Lucy who are soul sisters, co-directors of The Whole health project, co-directors of Pineapple House, they are coaches and facilitators in teacher training's, they run together a successful 6-figure business. In this episode, we talk about how to build confidence and grow out of our comfort zone. This episode shares tips on how to transition into building an online business, they share the importance of embodying what we are preaching.

They are both truly inspiring women, who have enriched many people's lives through their guidance and expertise. They share their personal tips on how to create a successful partnership in business, grow authentically, expand beyond your comfort zone, whilst always following your joy!

Rachel and Lucy have multiple offerings, breathwork training, Yin YTT training, an upcoming four-month mastermind to help wellness practitioners earn $5000 a month, as well as a free Facebook page where they do daily live videos of inspiration and invite you to stay open and curious to the different healing modalities they are offering.

Connect with them:

Instagram: @lucyfosterperkins @rachel_fearnley @the_wholehealthproject

Website: https://www.thewholehealthproject.co/

Emails: info@thewholehealthproject.co

Facebook page: The Whole Health Project

Upcoming four-month Mastermind training:

https://rachelfearnley.clickfunnels.com/the-whole-health-project-mastermind-series1603957821964?ref=bryreroots0

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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Mantra allows us to observe and purify our mind and move us towards liberation.

In this episode, we discuss with @Ellenarthur the power of mantra, the Hindu methodology that uses mantra as a healing tool for the mind.

As the ancient language of Sanskrit is a frequency that affects our energetic pathways, through chanting god and goddess that represents the positive qualities we want to evoke into our life.

The Ganesh mantra is sung by Ellen and used for the intro and outro of the Dharma Journey podcast. The Ganesh mantra is a way for us to connect within, to recognise the obstacles we face in our lives. So that we can use mantra to help us move beyond a feeling of lack, to remembering and acknowledging we are so powerful so full of love, light and move away from the things that keep us playing small. Have a listen and see how you feel after listening.

Connect with Ellen Arthur:

Instagram: @ellearthur or @thepracticebali

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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Kinga is a brand strategist and a business coach, on this episode we discuss her journey from a stressful corporate job in London to now growing her online business and joining the team as co-founder on the dharma journey podcast. Kinga quit her job due to burnout and moved to Bali, where she uncovered her purpose and through Ayurveda and spiritual practice started living in alignment physically, emotionally, mentally and spiritually. She shares her transition and current situation since moving back to London where she now has the ability to pursue her purpose after just launching her new creative brand agency that aligns with her values, Through our work, she regained her freedom to follow her dharma and support other conscious brands like mine to keep growing in a conscious away and avoiding a Pitta - burn out!

Connect with Kinga Dolecka

Website: www.thirsty-creative.com

Instagram: @__kingadolecka & @thirstycreative

Email: hello@thirsty-creative.com

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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In this episode, we discuss Ayurvedic principles and our overconsumption of external stimulation causing an imbalance. This ancient holistic science will not only help us digest our food correctly, but show us how our experiences determine how balanced we are in life. Ayurveda is the complete science of the human body and mind, we talk about how Ayurveda helps us create balance physically, emotionally, mentally spiritually. If we can’t turn our food into nourishment we won’t be able to fully digest our life experiences and turn them into wisdom. Ayurveda is the science of life, it is a science of self-awareness, self-healing, self-empowerment, a tool for authentic growth to really help uncover your highest potential - Dharma. Your spirits reason for being here.

Connect with Nidhi Pandya

Website: nidhipandya.com

Instagram: @my_ayurvedic_life

Email: nidhi@nidhipandya.com

Discount code: LOYALTY for her Course

Ayurveda - Demystified and applied

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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Jord is an entrepreneur, emotional intelligence and high-performance coach, interested in how childhood trauma affects our ability to connect vulnerable in relationships as we become adults. We discuss in this episode about our own struggles and challenges in our relationship, and how we are moving towards a conscious relationship.

Connect with Jord Cuiper

Website: Jordcuiper.com

Instagram: @Jordcuiper

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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How trauma triggers us and affects our intimacy and communication in a relationship. Dr. Eva Brown, LMFT, is a Couples and Intimacy Specialist who supports couples throughout their evolution of growth over time, as fully tuned in and turned on sacred partners.

Dr. Eva is known for her podcast “Sacred Partners” on Itunes, GooglePlay and Spotify as well as her online accelerated growth programs, luxury couples retreat, private weekend intensives, 1 on 1 couples therapy services & her monthly Conscious Couples Community Membership @sacredlifepartners.com

The first guest on The Dharma Journey podcast is Dr Eva Brown, couples and trauma-informed Therapist specialising in intimacy, sex and communication. With over 10 years in the industry, Dr Eva speaks about the three pillars that affect relationships. We share our personal intimacy blocks, condition patterns that affect us in relationships especially during the pandemic. We share how you can navigate your obstacles through conscious communication and becoming more self-aware individually and heal our relationships.

To connect with @sacredparners, follow her social media platform and stay tuned for her upcoming podcasts.

Connect with Dr. Eva Brown:

Website: relationshiprevolutionaires.com

Instagram: @sacredpartners

Connect with Bryre Roots:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

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In this episode, we discuss Bryre Roots journey into discovering her dharma, As a Co-founder of The Dharma journey podcast, it is only fitting that she shares her transition from being a topless waitress working in Australia to living in Bali and discovering & following her dharma despite fear. Bryre, now an Ayurvedic Lifestyle Practitioner, teaches Ayurveda to her 1-2-1 clients and is an inspiring conscious leader, empowering women to embody: self-love, self-care, self-healing practices so they can feel nourished and empowered throughout every stage of life.

In this episode, talks about her journey into finding her dharma (purpose),

A catalyst to change was chronic health issues and visa issues stopping her return back to Australia due to visa issues. Forced by the universe, Bryre had to start a new life; she went to Bali to deepen her knowledge of traditional Yoga and Ayurveda as self-healing and self-empowerment spiritual practices, to help bring herself into balance.

Fast forward a few years, Bryre is now guiding women to self-heal and live in alignment & teaches the power of spiritual practice to discover our unlimited potential. She teaches that Ayurveda is a preventive & proactive medicine, as well as a method to healing the root cause of any physical, emotional, mental, spiritual blockages that we create when we are not living in harmony with our dharma (purpose).

Bryre Roots has been growing her community online, with monthly workshops, weekly women's circle, she runs a 1:1 8-week Program called the Self-Love Journey, as well as a 6-week group training called The ART of Self-love, which is an empowerment training, to inspire women to take their power back when it comes to their health, through doing this deep healing and self-inquiry work, encourages them to feel connected, balanced, which moves them closer to uncovering their purpose.

Connect with Bryre:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

The Dharma Journey Podcast: Recent Episodes

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