Human Powered Life

hey everyone... nothing fancy here... Season 1 DONE

We'd like to give a big thanks to all of our guests and to all of you who have been listening and watching the show. We are greatly humbled by you taking the time effort and energy to be better. Check the website for updates and potential blog posts. We'll see you soon.

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https://lifestylelocker.com/ultramarathonman

Bestselling author and one of TIME magazine's 100 Most Influential People on Earth, Dean Karnazes has raced and traveled to all seven continents, twice, including running across Death Valley in the middle of summer, the hottest place on earth, and running a marathon to the South Pole, the coldest place on earth. He serves as a US Athlete Ambassador, has twice carried the Olympic Torch, and is a recipient of the President's Council on Sports, and recieved the Fitness and Nutrition Lifetime Achievement award.

It was an honor to be able to connect with Dean. Afterall, I ended up getting his book titled Ultramarathon Man around the year 2006 and no, I didn't read it. 12 or 13 years later, my parents were cleaning out my old bedroom and making it into a bedroom for my soon to be nephew and gave me a box or stuff. They said keep it or throw it out... on top of that box was the book Ultramarathon Man. At this point I had finished either one or 2 ultras and decided to dive in to the book. I couldn't put it down. I think it took me 2 days to go through it. I ended up getting another one of his books 50/50, and then recently the book A Runners High. He's as good a writer as he is a runner.

I was pumped when I asked Dean's friend Charlie Engle, if he could connect me with Dean... It took about 10 minutes for that to happen and with persistence and ever changing schedules we connected on the podcast.

I think you will really enjoy the show and you'll probably go and get a couple of his books. Connect with him below.

https://lifestylelocker.com/ultramarathonman -- Watch the episode HERE
https://www.instagram.com/ultramarathon/
https://www.instagram.com/greekrunningtours/
https://www.facebook.com/DeanKarnazes
Get the books HERE https://ultramarathonman.com/
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
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https://lifestylelocker.com/overwhelm

As a chiropractor, podcaster, and health entrepreneur, I've seen many patients who struggle with overwhelm. It's a common issue that can cause physical and emotional stress, affect your relationships, and harm your overall well-being. However, I believe that with some practical strategies and mindset shifts, you can overcome overwhelm and achieve balance and harmony in your life.

Here are some tips that can help you conquer overwhelm:

Prioritize and delegate: Often, overwhelm is caused by having too many responsibilities and not enough time or resources to manage them. In such cases, it's essential to prioritize your tasks and delegate some of them to others. Make a list of all the things you need to do and determine which ones are urgent, important, or can be postponed or eliminated. Then, assign some of the less critical tasks to colleagues, family members, or virtual assistants who can help you lighten your workload.
Break it down: Another way to manage overwhelm is to break down big projects or goals into smaller, more manageable tasks. This approach can help you focus on the present moment and avoid getting overwhelmed by the big picture. For example, if you have to write a report or prepare a presentation, divide it into sections or steps, and work on them one at a time. You can also set deadlines or milestones for each task to keep yourself accountable and motivated.
Simplify and streamline: Often, overwhelm can be caused by having too much stuff, clutter, or information around you. To simplify your life, try to declutter your physical space, simplify your routines, and reduce your digital distractions. For example, you can donate or sell clothes, books, or gadgets that you don't need or use, unsubscribe from unnecessary emails, or limit your social media time. You can also use productivity tools, such as calendars, task managers, or automation software, to streamline your workflow and save time and energy.
Focus on self-care: When you feel overwhelmed, it's easy to neglect your own needs and self-care practices. However, taking care of your physical, mental, and emotional health is essential to reduce stress, increase resilience, and improve your overall quality of life. Some self-care practices you can try include meditation, yoga, exercise, healthy eating, getting enough sleep, spending time in nature, or doing activities you enjoy.
Shift your mindset: Finally, overcoming overwhelm requires a mindset shift. Instead of seeing overwhelm as a negative or insurmountable challenge, try to reframe it as an opportunity for growth and learning. Practice gratitude, mindfulness, and positive self-talk to cultivate a more resilient and optimistic attitude. Also, remember that it's okay to ask for help, seek support from friends, family, or professionals, and be kind and patient with yourself.

In conclusion, overwhelm is a common issue that affects many people, but it's not a permanent state. By implementing practical strategies and mindset shifts, you can overcome overwhelm, achieve balance and harmony, and live a fulfilling life. As a chiropractor and health coach, I'm here to support you in your journey towards better health and well-being. Let's conquer overwhelm together!

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
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https://lifestylelocker.com/2020vision

Hindsight in life is always 2020... at least it should be!

Whether it's from an injury, a business decision, a relationship decision, and more, we can always do what the military call and AAR- After Action Report.

A personal AAR would be to observe everything that happened in an event, or a series of events and see where you did things good (keep doing those), and areas where improvement would be needed (areas to be modified).

In this episode I share how an injury has helped me in more ways that one. And you may be wondering why or how an injury can help you!

Listen in and remember to share this episode and others with friends. THANK YOU!

-Dr. Josh Handt

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Our guest today is Zack Schrier. This guy is a serial entrepreneur and at the time of the recording he's only 24 years old. This should hopefully inspire you to not only pay attention, but to take action in your health and your business.

Zack is a serial entrepreneur, who started his first business in high school. He then cofounded Quevos as a freshman in college. Quevos is a category-leading CPG company that pioneered the development of healthy chips made from egg whites. Zack appeared on ABC’s Shark Tank in 2021 and secured an investment from Daniel Lubetzky, the founder of Kind Bars. His true passions are health and philosophy, and he co-founded Lifestacks to bring his vision for healthy, high-performance living to the market.

Connect with LifeStacks:

www.Lifestacks.com

www.instagram.com/Lifestacks_Performance

www.Lifestylelocker.com/lifestacks

https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://www.lifestylelocker.com/michael-biamonte

In this episode with Dr. Michael Biamonte we talk about Candida, health, and how Candida can impact your health and you may not even know! This is an episode that may make you think and take some tests to see if you may unknowingly have candida. Enjoy the episode and here's a little about today's guest.

Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced. Learn more here. As a 30-year practitioner, he is dedicated to improving the lives of his patients and helping them get back to living. He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in “The Directory of Distinguished Americans” for his research in Nutrition and Physiology.

https://lifestylelocker.com/michael-biamonte/

www.health-truth.com https://www.facebook.com/The-Biamonte-Center-241435772676317/ https://www.youtube.com/channel/UCiss7csT6pBnPAyeNA5AbDQ

Send Dr. Michael Biamonte a message to get the Giveaway below:

Special Audience Giveaway: The Candida Chronicles & 5 Phase Treatment Biamonte Center Address: 2185 34th Ave #14d, Queens, NY 11106

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://lifestylelocker.com/messeges-from-the-universe A lesson from the LIFESTYLE LOCKER: Often times in life things happen and we think they are “to us”, where as I’m working hard on paying attention to why these things are happening “for us”. These are Universal messages. Have you ever woken up with some amazing thoughts or ideas in the middle of the night? This is your innate talking. * Proucts we like> https://www.amazon.com/shop/lifestylelocker * https://www.LifestyleLocker.com/ * www.NewYorkChiropractic.com * www.Facebook.com/lifestylelocker * www.facebook.com/NewYorkChiropractic * www.instagram.com/drjoshhandt * www.Rumble.com/DrJoshHandt * www.linkedin.com/drjoshhandt

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https://www.lifestylelocker.com/expect.miracles

What do you expect from your life? Anything? Are you endlessly dreaming about what you think you want? Do you live with a “what if” mentality? Could it be better? Could it be worse? YOU GET TO CHOOSE

Thre are some great take aways in under 20 minutes. Watch or listen and take action today!!! Remember. Be-Do-Have

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://www.lifestylelocker.com/UdoErasmus2023

This is the second interview we've had with the world renoud Udo Erasmus. Most know him for his Udo's Oils. They're sold around the world. His history is quite amazing. Starting back in World War 2 where his family was fleeing both Communism from one side and Facism on the other side. His fascination with wanting to figure out how all human beings could live with each other became a life long mission. Here's a little about our amazing guest.

Udo Erasums as studied Science, Bioscience, Psychology, Medicine (1 year), Biochemistry, Genetics, and nutrition. He decided to start working many blue collar jobs to learn and experience life; he was poisoned by pesticides which led him to focus on nutrition, then oils, then wrote a book on oils and health, then developed method for processing and making oils with health in mind, then flax seed oil, then a blend which is more balanced balanced with omega 3 and 6.

worked on digestion
working on portable greens
Now developing programs for Total Health based in nature and human nature
Human Nature and Human Environments
Internal awareness
Life energy
Inspired purpose (positive mind) and physical body
Protective mind & skills, social group, natural environment
Infinite awareness, emotions (composite)

Connect with Udo:

https://www.instagram.com/udoerasmus/
https://www.facebook.com/theudoerasmus/
https://udoerasmus.com/
https://www.udoschoice.com/
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://www.LifestyleLocker.com/dayZERO

Do you know what a day ZERO is in life?

Dive into this short episode to START taking action steps on the prep days of your life. Prep-action-results.

That's all.

Appreciate you all,

Dr. Josh Handt

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://lifestylelocker.com/change-is-easy

The concept of change is easy and thinking about changes hard comes from a friend and mentor Dr. Eric Plasker. He is the author of the 100 Year Lifestyle and it's like an uncle to me as well.

The concept around changes easy and thinking about changes hard is applied to doing healthy things for yourself. I've applied it in so many different areas of my life and I've actually looked back to see where I made actually applied this. I share some of my journeys with you too hopefully inspire you to make some great changes in your life. I realize that as I am on my Journey, I can help inspire others with theirs through chiropractic, through this podcast, and any other ways that people may interact with me and my content.

Please check out the links below so you can connect with me as a Chiropractor, Podcaster, future functional medicine doctor, and Lifestyle leader. Also please check out the www.100yearlifestyle.com

https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://lifstylelocker.com/winning1

Our habits define certain things in our life... what habits do you have that are either driving you towards better health and abundance and others that are driving you towards sickness, disease, and death.

Also winning is important... maybe not the way you may be thinking. Simple wins to start your day like making your bed is so important. It sets your day up for more wins. So start your days, winning and add more throughout the day.

Dive into this short episode and take simple steps to claim your day.

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://lifestylelocker.com/christopher-maher

Being a person who study's natural health and wellbeing as well as someone who reads a ton of books on US Special Forces, this was an interview that that feels like I manifested it's creation! Christopher is warrior for health and healing and I truly think you you will resonate with this conversation and you won't believe his calmness on the interview.

Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master's and Doctorate degrees in Traditional Chinese Medicine.

https://www.facebook.com/truebodyintelligence
https://www.instagram.com/truebodyintelligence/
www.truebodyintelligence.com
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://lifestylelocker.com/7healthyhabits

We're half way throgh the first month of 2023 and what have you done to make yourself better?

This is a short but good and powerful episode that has the possibility to transform your life from today on. It's based off of our free document that's available at the bottom of our webpage for free. All you have to do is put your name and email in and it's sent to you ASAP! It's called "7 Healthy Habits To Start Today"

We want to get this in as many hands and minds as possible! Help us get this to EVERYONE you know. Just send them over so they can get their free copy! Is it so bad to want to give away something that took time, energy, and money to create? Would you do 7 simple things if you it could change your life for the better?

I would and I did!!! It's now your turn.

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://lifestylelocker.com/patrick-vickers

Can cancer be cured? or just treated?

Our guest today dives deep into healing cancer and why the most censored doctor in history was right about healing chronic conditions and cancer. This may be a touchy subject to some, it's a very important conversation today as it was 100+ years ago.

Dr. Patrick Vickers is the creator and director of the Gerson Clinic in Mexico. It's there, that they used Advanced Gersen Therapy Techniques to help people heal themselves from cancer and others to maximize their health through the same principles.

We wanted you to start of the year right by sharing something that's so vital to the health of humanity. When you can fully express health the way god intended you to, you have the potential to heal from almost if not everything. It's a longer interview and well worth your time. You more than likely won't hear this from many other places unless you're looking for it or if you know someone that has or had cancer and looked outside the main stream.

Make sure to head over to the his website below and tap “gift” at the menu. With password: “podcast”, you will have an access to exclusive video materials and more.

https://www.gersonclinic.com
https://www.facebook.com/patrick.vickers.37
https://www.linkedin.com/in/dr-patrick-vickers-68a641123
https://www.youtube.com/c/wwwgersontreatmentcom
https://www.instagram.com/gersoncenter/
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://LifestyleLocker.com/Final-episode-2022

This year has been a journey like the rest. It's had its ups and downs. As far as the podcast, it's been an up hill directon. 32 episodes, amazing guests, amazing stories, technologies, supplements, and products. Our reach isn't as far a Lifestyle Locker Radio was, but we are charging forward. We can all agree that a healthier human population would mean a happier population. I can say I've loved all the guests we've had so far, they've all brought great things to the table. I've implemented products, took advice on nutrition, and more.

As we wind down 2022, and move into 2023, I would recommend writing down goals you want to accomplish for 2023. More importantly I would recommend what you want out of life. What do you really want? It's a big question. Take a note pad out that you can keep in a night stand or somewhere you can look at it regularly. Being reminded of what you want and why you want it is powerful. Just like we get bombarded with the same commercials ALL DAY LONG on TV as they try to sell you everything from cars to drugs, you can create your own marketing campaign for your LIFE.

Enjoy the last few days of 2022, be happy and have fun. See you next year!

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
www.Twitter.com/drjoshhandt

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https://www.lifestylelocekr.com/lou-corleto

I met Dr. Lou Corleto probably about 20 or more years ago at a Chiropractic conference in New Jersey. He always stood out and always seemed like he was deeply connected and in tune with LIFE... Lou was also a fun guy to be around during the conferences as he was always givig back to the profession of Chiropractic and the Chiropractic students.

I think you'll feel more deeply connected to yourself after listening to the conversations. Here's a little bit about Lou:

Dr. Louis Corleto is an internationally recognized speaker, teacher, and healer. Lou has been studying the human “bodies,” consciousness, and healing principles for 30+ years. He personally has served tens of thousands of people on seven continents and in over 50 countries.

His work has assisted the paralyzed to walk, children with autism to heal, and victims to become victors. He is President & CEO of AdJustWorld, Inc., a 501(c)(3) organization providing aid to communities in need across the globe: Lou and his teams have served over a quarter of a million people in places like Tibet, Brasil, Russia, Japan, Argentina, and beyond.

Lou’s book, Healing vs Curing: Opening the Door to a New Lease on Life, Your Life!, radically upends the current western worldview on health and healthcare, and offers new solutions to take control of your own full-spectrum wellbeing. He also owns the Center for Life Expression, a sanctuary for personal transformation in the Smoky Mountains in Tennessee.

Lou’s mission is to assist people to embrace the fact that they are the “driver” and NOT their vehicle (they are spirit and not just their body) so they walk their life in trust.

Here's the best way to connect with Dr. Lou Corleto:

https://www.loucorleto.com/
https://www.instagram.com/lou_corleto/
https://www.facebook.com/Lou.Corleto

Connect with us:

https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
Proucts we like> https://www.amazon.com/shop/lifestylelocker

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https://www.LifestyleLocker.com/Litewater

Our soft spoken guest today is Victor Sagalovsky who is the Co-founder of Litewater Scietific. In this episode you'll learn that not all water is created equal. That means, the type of water that you drink daily can have a profound impact on your health and longevity. In the recent past, I've heard about deuterium depleted water, but didn't really learn that much about it. Well... in this conversation we go through what it is, where it's found in the world, how it can be produced, and how amazing it is for your heatlh. Victor even has offered us a discount code that you can use to get 10% off your first subscription order. The code is HUMANPOWERED

Here's a litte bit about our guest Victor Sagalovsky:

Victor started out in his early 20’s as an innovator in plant-based culinary art, having co-founded, in 1995, the first organic gourmet raw food restaurant in North America called RAW. He attended Loyola University and University of Hawaii where he pursued multidisciplinary education. He has completed apprenticeships and graduate courseworkin chemistry, optical microscopy and molecular biology. He is the author of many articles and guides in the field of wellness, biohacking, emerging medicine, technology, mysticism and esoteric wisdom. He also holds a number of firsts as a 3D cinematographer, having been a pioneer in digital stereoscopy in the mid 2000's in Hollywood with 3ality. He is the author of Gold: Catalyst of Radiant Health, a book about the history and science of the medicinal benefits of gold, and is adept in gold alchemy and the making of ORME’s. His theory entitled Endogenous Radiation Damage Theory of Aging proposes that our biggest obstacle to longevity is the excess deuterium and other damaging isotopes on the planet and proper mitigation will radically extend our lifespans. In 2018 he co-founded Litewater Scientific dedicated to the research, development and production of the most deuterium depleted water on earth. unraveling the secrets of health span and longevity.

drinklitewater.com discount code HUMANPOWERED for 10% off your first subscription order
https://www.instagram.com/drinklitewater
https://www.LifestyleLocker.com/Litewater
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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When I got the book Starving to Heal in Siberia, I didn't know what to think about it. I had it in my cue to read, but our interview happened first. What Michelle has gone through before her healing is quite amazing. Her story is epic and if you're listening to this episode I would encourage you to go over to lifestylelocker.com to watch the video. You would have absolutely no idea that this woman was ever near death. I really enjoyed this conversation and I hope you do too. Make sure you go out to get this book and see how her challenges can improve your life. Here's a little bit about Michelle:

Michelle Slater is a scholar of comparative literature and president of the educational nonprofit Mayapple Center for the Arts and Humanities in Connecticut. She holds a Ph.D. in French literature from Johns Hopkins University.

Her long battle with and recovery from late-stage neurological Lyme disease served as the genesis for this book. Debilitated by the disease to the extent that she was no longer able to teach at her university or perform simple tasks like driving and reading, Slater spent several years pursuing every known treatment, from aggressive allopathic methods to holistic remedies. When all failed to deliver recovery, she discovered Dr. Sergey Filonov’s dry fasting program and spent two months in Siberia under his care. She recovered completely from Lyme disease, regaining her memory and returning to researching, writing, hiking, and running.

Since 2017, she has not experienced a single symptom.

Here's where you can find her:

https://michelleslater.com/
https://www.instagram.com/michelleslaterny/
https://LifestyleLocker.com/Michelle_Slater

Connect with us here:

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://lifestylelocker.com/ian-mitchell

I'm glad you're reading and hopefully listening to this amaizng episode with Ian Mitchell. He has a company called Wizard Sciences and I truly believe he's a wizard in the world of science. As you go through this episode, we talk about PUSHING human performance, recovery, injury, health, longevity and even a motorcycle accident.

Ian is a wealth of knowldge and is not afraid to share what he knows and has tested out. The great thing about science is that it's never settled, it's under constant scrutiny and evolution. This episode should get you jacked up to be a better human being... to be HUMAN POWERED and to unleash your human potential.

Here's a little about Ian Mitchell:

Over the past decade, lan has developed a series of novel therapeutics using Lipofullerenic-Conjugates and holds multiple patents across a host of different scientific disciplines such as nano-medicine and materials science, and additionally holds joint patents with the University of Tulsa for viral inhibitors, cancer screening technology, and personalized cell culture media for both laboratory and clinical settings. lan recently developed the first viable gamma ray shielding system for use on spacecraft and space habitats as well as a carbon negative concrete to inhibit greenhouse gas proliferation. Ian is the lead scientist at Wizard Sciences and Biocharged and the Polymath in Residence at Austin based Ecliptic Capital.

So... if the bio above reads like this will be a hard episode to listen to... it's not. It's AWESOME and easy to understand. Remember he's a BRILLIAN scientist that is out to help humanity and the world... becasue they are one in the same.

To Get 15% off your order, make sure to use the code: HUMANPOWERED on https://wizardsciences.com

LINKS:

https://wizardsciences.com
https://lifestylelocker.com/ian-mitchell
https://www.instagram.com/ianmitchell1/
https://www.instagram.com/wizardsciences/
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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www.LifestyleLocker.com/Gratitude2022

Did you know that the highest energetic frequency is gratitude? Well... it is and I'm grateful for you for giving your valuable time to listen, watch, learn, and follow me and The Human Powered Life Podcast and the things that we do. I'm grateful that you are willing to learn and to take action to be a better version of yourself. I'm grateful for my family, friends, podcast guests and team at Lifestyle Locker and The New York Chiropractic Life Center. I'm also grateful for the patients in our practice that put their healthcare in our hands and that are willing to learn that there is a healthier way to take care of yourself without the use of un-necessary drugs and surgery.

About this episode: Since we are close to Thanksgiving, I wanted to make sure that I share how I feel for so many of the people that have impacted my life and those that myself, our podcast guests, and teams have been able to impact. This is just about sharing the love.

I have one ask for all of you that are reading this and listening. Please share this episode or any episode with a friend, family, or anybody that you think may either enjoy the show or that someone you think may have the potential to improve their life. Here's the way to do that. Share this link: https://lifestylelocker.com/podcast/

Rememver 3 things when connecting on social media... Like, Comment, Share... THANK YOU!

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://LifestyleLocker.com/PatrickWanis

Get ready to go on a deep dive with yourself. Get a pen and paper out and get ready to start your Human Powered evolution from the inside out. Patrick is a master in what he does and you'll hear and see that in this episode.
Here's more about our guest today!

Patrick Wanis, PhD helps people rapidly change their behavior. As a Human Behavior & Relationship Expert, Wanis has developed SRTT therapy (Subconscious Rapid Transformation Technique) and is now teaching it to other practitioners. Wanis has helped people who have experienced trauma, relationship or family issues! Many therapists and psychologists come to Dr. Wanis to help them personally and they refer many clients to him as well. Wanis has also developed multiple online psychological and behavioral assessments on Emotional Intelligence, Empathy, Mindfulness, Relationship Breakups, Self-Defeating Behavior, Individual Core Values, and Authenticity. His clientele ranges from celebrities and CEOs to housewives and teenagers. CNN, BBC, FOX News, MSNBC & major news outlets worldwide consult Wanis for expert insights and analysis on relationships, sexuality, human motivation, trauma, communication, body language, and persuasion. Over five million people have read Wanis’ books in English and Spanish.

https://www.linkedin.com/in/patrickwanisphd/
https://www.youtube.com/user/patrickwanis
https://www.Twitter.com/behavior_expert
https://www.facebook.com/patrickwanisphd
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://LifestyleLocker.com/BryceHenson

It's really awesome to someone that finds their passion in life and then makes a life and a living out of that passion. Bryce Henson has done just that. From athletic trainer to CEO of Fit Body Boot Camp in a short period of time, Bryce is impacting thousands of people directly and indrectly in the health and fitness world. Whether you are an athletic trainer, a fitness fanatic, or someone that just wants to be a better, healthier, fitter human being, I belive this episode will resonate with you.

Here's a little bit about our guest:

Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise. Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities. Bryce also co-leads FBBC Mastermind Group, an exclusive coaching group for high-performing fitness professionals. Bryce Henson was born in Atlanta, Georgia, grew up in Michigan and has spent most of his adult life in California. He is a graduate of Michigan State University and speaks Brazilian Portuguese fluently, having lived in Florianopolis, Brazil. He holds citizenship in the United States and Portugal. He enjoys world travel and is a fitness expert, coach, author, and inspirational leader.

https://www.linkedin.com/in/realbrycehenson/
https://brycehenson.com/
https://fitbodybootcamp.com/
https://www.instagram.com/realbrycehenson/
https://www.instagram.com/fitbodybootcamp/
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://lifestylelocker.com/shieldyourbody

head over to www.ShieldYourBody.com and use code humanpowered to get 15% off of your first order.

Whether you know it or not, we're surrounded by EMF (electro-magnetic frequency) and it's not great for your health. Mitigating it's impact on your health is important.

It's something that should potentially be on everyones' mind.

We had the chance to interview R Blank and go over some of the research on EMF and health and what types of products you could use at home and on your person to help protect you from this invisible enemy to your health.

Here's a litte about R:

R Blank is the CEO of Shield Your Body, with hundreds of thousands of customers in over 30 countries. Shield Your Body offers EMF education and innovative EMF protection products. R is co-author along with his father, Dr. Martin Blank of Overpowered, and host of the Healthier Tech podcast available on all major podcasting platforms.

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
http://shieldyourbody.com
https://www.youtube.com/shieldyourbody
https://www.facebook.com/shieldyourbody
https://www.instagram.com/shieldyourbody/

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Dr. Patrick Porter has been talking to my brain for for about a year now. I've been using this amaizng technology to better my brain called Brain Tap. I've seen the tech for a number of years and hadn't given it a chance. It came down to my parents being at an event at Life University where Dr. Porter spoke and had a booth. My parents loved his talk, tested and loved the product and bought a couple for themselves. I got one soon after! I use it daily. I love using it daily before work and sometimes I use it 3 times a day! With running a chiropractic practice, a podcast, and ultramarathons, I need my briain functioning on all cylendars. Here's a little be about Dr. Porter:

Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide.

Dr. Porter has been on the cutting edge of brainwave entrainment technology for 32 years. He was a co-developer of the MC2, the first personal light & sound brain training machine, voted “Best New Gadget of the Year” at the 1989 Consumer Electronics Show. And his team was voted the “Best New Health APP” at 2019 Consumer Electronic Show.

His newest brain-training platform, BrainTap is distinctively designed to activate the brain’s neuroplasticity. The BrainTap headset uses light & sound technology in combination with Dr. Porter’s proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep and make any number of lifestyle improvements. Additionally, he offers personal improvement providers a turnkey system for helping their clients achieve these same goals, and more. Dr. Porter also is dean of mind-based studies at the International Quantum University of Integrative Medicine (IQUIM).

Previously, he founded Positive Changes, the world’s largest franchise network of lifestyle improvement centers. Dr. Porter’s successes were featured in The Wall Street Journal, BusinessWeek, People, Entrepreneur, and INC, as well as ABC, NBC, CBS, CNN, and the Discovery Channel. Dr. Porter’s entertaining speeches and seminars deliver the real life, nuts ‘n bolts concepts he uses to take his business ventures to a multi-million dollar enterprises.

He is the author of the award-winning bestseller, Awaken the Genius, Mind Technology for the 21st Century, which was awarded “Best How-To Book of 1994” by the North American Book Dealers Exchange. Awaken the Genius is translated into four languages and more than 150,000 copies have sold globally. He is also author of Discover the Language of the Mind and Thrive in Overdrive, How to navigate Your Overloaded Lifestyle, among others.

https://www.facebook.com/DrPatrickPorter
https://www.instagram.com/drpatrickporter/
https://www.linkedin.com/in/drpatrickporter/
https://www.facebook.com/BrainTapTech/
https://www.instagram.com/BrainTapTech/
www.DrPatrickPorter.com
www.BrainTap.info a free Book (Thrive in Overdrive) and 15 Days FREE on my APP BrainTap PRO

Our links:

www.lifestylelocker.com/braintap
instagram.com/drjoshhandt
facebook.com/lifestylelocker

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https://LifestyleLocker.com/Athosdiet

I think we can all agree that good food is good for you. Food is also nature's medicine. You'll love how this emergency room doc loves and understands the power of eating well and a healthy lifestyle.

Here's a little bit about Dr. Pete Patitsas:

Dr Patitsas has a full plate! He is an Emergency Medicine Physician, has four kids, and has been married 14 years. Before going to medical school, he owned a wellness center that employed massage therapists and a chiropractor. He was an avid rugby player and even represented Greece's national team. These responsibilities and experiences have given him great insight into the elements of health and well being. He lives by "Purpose, Passion, Productivity."

Informed by his Greek Orthodox heritage, he has discovered a method to stay healthy with high energy to meet the daily grind of every day! Dr Pete visited Greece many times as a youth and lived there after graduating college. He was forever impacted by his journey to Mt Athos in 2000. He remembers it as a place of stillness, fullness, and adventure. It was like a real life "Lord of the Rings" or "Narnia". A place where time stops and meaning is the highest good.

In medical school, Dr Pete researched the practices of Mt Athos with a scientific lens and optimized them through a medical perspective. He then lived the diet and in 48 days lost 35 lbs. He applied this knowledge while in his three years of residency. This lifestyle allowed him to forgo eating for most of the day, lose weight, yet still take care of his family and his patients. The diet has existed for over a millenia but it was only recently validated, refined, and optimized into the "The Athos Diet". Change your paradigm by hacking your life with "The Athos Diet"!

https://LifestyleLocker.com/Athosdiet

https://www.theathosdiet.com/

https://www.facebook.com/theathosdiet

https://www.instagram.com/theathosdiet/

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://lifestylelocker.com/150DNF

So here we are... I trained hard, did most of what I should have, and I showed up.

With everything I've done, with all the support that was given, with supplements, food, and all, I should have crushed this race... or maybe I shouldn't have?

Ultra-Marathons are a beast and a sying that was told to me by the race director of the Yeti 100 Ultra Marathon right before I had to carry my race tote a quarter mile to my truck after the race was, "Welcome to Ultra".

So when something good or bad happens at one of these events, I think of the saying. When going into the unknown, you just don't know!

So my Tesla Hertz (shoule be Hurtz) 150 was a bust. I DNF'd my first race officially. You'll hear the full description in the audio and video of this episode, so I won't give ALL the details now.

I felt GREAT after the first 6 laps which were 10.544 miles eacha and wanted to take a little break as I was tired, not in the sense that my muscles were tired, but as in a lack of sleep tired. I also knew I had the potential to be moving for the next 30+ hours. My feet hurt a little so having them off the ground was a great idea. After about 30 minutes of mild relaxation, I stood up and put pressure on my left knee and it felt like a hot dagger being pushed into the outside of my left knee... I took another 45 minutes to see if it would get better and it didn't. So at mile 62.9, a hard decision was made to call it. IT SUCKS... I felt defeated, and that I let myself and everyone else down that has supported me thus far.

I've learned that the rest was a blessing in disguise. Had I pushed through the injury, which was possible, I may have caused more damage that would take me out of the running/ fitness game for some time.

Words from my friend John Galvany ran through my mind when making the decision I made. He told me after spraining my lateral collateral ligament (the same knee I injured this time), and broke multiple toes that I have 2 choices... either take the injury or creat a disability that can take you out for a long time of forever. I'll take the injury every time.

Please enjoy the episode and let me know what you think, by messaging me on social or leaving a podcast review.

Appreciate you!

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://lifestylelocker.com/pre150

Hey all... not much to wright... it's better to listen to the show or watch it on www.LifestyleLocker.com . I'm just days away from the 157.2 mile ultra marathon. I'm pumped, nervous, excited and any other emotion that you can think of! This is taking me into the unknown. I hope by listening to this short episode that you can create some inspiration and some new healthy lifestyle habits that can PUSH you towards better health.

I'll see you on the other side of the ULTA!!! And remember to like, leave a review on Apple Podcasts, and connect with me on social media... links are below.

-Dr. Josh Handt

The ultramarathoning chiropractor

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

OTHER COOL LINKS

www.leelaq.com

www.lmnt.com

www.Altrarunning.com

www.garmin.com

www.ultimatedirection.com

www.thehighwire.com

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www.LifestyleLocker.com/AndrewHallam

What a great interesting episode with Andrew Hallam. This guy is so cool! He uses his investments to create money and to create a life of abundance in different areas of his life. For example, he LOVES to travel... the way he creates money, allows him to do what he loves, when he wants too!

Here's a little about him:

Andrew Hallam is the international best-selling author of Balance: How to Invest and Spend for Happiness, Health and Wealth; Millionaire Teacher: The Nine Rules of Wealth You Should Have Learned in School and Millionaire Expat: How To Build Wealth Living Overseas. Profiled on such media as CNBC, and The Wall Street Journal, he's also the first person to have a #1 selling finance book on Amazon USA, Amazon Canada, Amazon UAE and Amazon Singapore. He has written columns for The Globe and Mail, Canadian Business, MoneySense, Swissquote and AssetBuilder. Since 2016 he has spoken at businesses and international schools in over 30 different countries.

www.LifestyleLocker.com/AndrewHallam

https://andrewhallam.com
www.facebook.com/millionaireteacher
https://www.linkedin.com/in/andrew-hallam-44b81627
https://twitter.com/aphallam
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://www.LifestyleLocker.com/MyVitalC

Have you ever met someone and realized... wow, they are an expert in their field? Well, Christopher Burres is that guy. This is also the first time i learned about ESS60 and between the time we had this interview, Christopher was generous enought to share some ESS60 MyVitalC with me. I tested it, and it's awesome.

I know you're thinking to yourself, what in the world is ESS60... dive into this episode to learn MORE. It's an interesting and unique molecule that can help you do many things in life better... first of all like living longer! Check out www.MyVitalC.com/HUMANPOWERED to get yours today (and of course with a discount).

Here's a little bit about our guest:

Chris Burres is a Mechanical Engineer turned Scientist turned Entrepreneur. Using Nobel Prize-Winning chemistry tested by NASA that has been shown to double lifespan in rats, Chris is on a mission to make ESS60 a household name to help people feel healthier, and live beyond the norms one serving at a time.

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt
s://www.LifestyleLocker.com/MyVitalC
www.MyVitalC.com/HUMANPOWERED
facebook.com/myvitalc
instagram.com/myvitalc

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If you follow me on social media, you already know that I've taken on the challenge of streak running and have shared a bunch of videos worth watching. What that means to me is that I will run every day. There's a mininum of 2 miles daily, though most days are much more. At the time of recording this episode I'm up to 109 days... and I don't plan on stopping any time soon.

In conversation with other runners, I realized that consistency and putting the reps in, in anything you do will make you better. I've ran with multiple pro runners that have said they have rand for over 3 years on their personal running streaks including doing ultramarathons during those streaks.

I've done 2 ultras while on this 109 day streak, and have another coming up on October 8th in Long Island, NY. It's called the Tesla Hertz ultra marathon. I believe they have a 50 miler, 100 miler, and 150 miler... I signed up for the 150.

Sharing this with you is not meant to impress you. It's meant to impress upon you that you are more powerful than you think. Like David Goggins says, you have to shup up that inner bitch that we all have that's putting a limit on your what you think is possible, and stopping you from creating the best, most abundant life possible.

Do you want to be better? Healthier? Happier? More Fit? Take action below and start taking those first steps...both literally and figuratively.

So here's the ask...

Follow me on Instagram, Facebook, and Tik Tok.
Start moving your body 7 days a week (create a minimum effort ie.-walk or run 2 miles)
Share your movement daily on socail media and tag me... you'll create more awareness of the importance of healthy movement
Start monitoring your results... how you feel, maybe your weight, your head space, and more.
Do this daily for 30 days and let me know
Lastly... joing our tribe of human powere life heroes to stay connected!
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://www.lifestylelocker.com/Athleticism

I bet you never thought about how your performance can be impacted by things you can't see. In today's show, we talk about just that. Justin Frandson is a proponent of helping people unleash their human potential by being HUMAN POWERED. You're going to love the tools he uses with his clients. I actually have the EMF Rocks in my office, my travel bag, and in my bedroom! Here's more about him!

In early 1998, Justin Frandson read an article in the newspaper about one of the greatest pioneers of Sports Performance, Dean Brittenham at Scripps Clinic, La Jolla California, making athletes better athletes through the most creative approaches. The article raved about the track-based speed and power program with stretching, coordination drills, ambidexterity, balance, strength, and more. Justin visited the prestigious location and started his passion and gifts for facilitating athletic development with athletes and teams of all ages and levels. The article spoke of high school athletes becoming D1 athletes and D1 athletes turning pro. Justin's past and current clientele list consists of many of the highest-ranked professional athletes in the US. He has recently rolled out numerous successful products to complement this incredible program. Whether you pick up his ATHLETICISM book, MCT Palm Oil, Grounding Bags, JumpBand, or do his program, your performance and health will exponentially improve. His creative approach garners longevity, and fun with undeniable results.

The results are instant and tangible in every athlete, no matter their sport. The workouts take even the best athletes in the world out of their coordination comfort zone, to develop more neuroplasticity, in turn developing more pathways from the brain to the body. This infinite flow consistently brings athletes and performers to their ideal Alpha brainwave state for superior performances. This nerve work and brain coordination entrainment to develop performance is the essence of ATHLETICISM.

In addition to Justin being blessed with an exceptional mentor who was one of the foremost pioneers in Sports Performance, Justin has the innate gifts of developing human performance and seeing things others don't. He has the gifts of intuition and healing to facilitate optimizing nerve health for injury prevention, recovery, and performance. His sensory nerve treatments for vision and spatial awareness double as concussion protocol. He is known for facilitating getting sports concussions back faster than ever.

Justin is one of the only Performance Coaches in the country doing hands-on nerve treatments for performance. These treatments called, Athleticism Neuro Stacking, quantifiably get your motor nerves to fire faster equating to about a 20% increased strength instantly. The Primal Reflex Release Techniques rid pain and stiffness. The assisted stretching sessions are your warm-up, recovery, and a new lease on life and anyone's career. Sound, light, and frequency are his go-to modalities. You will find more in-depth information in his ATHLETICISM Whole Body + Whole Brain = Performance book. Every component, product, exercise, and protocol has been proven and is so thought out at the deepest level to build upon a solid, aware foundation. It is fun, challenging, and feeds your soul.

Connect HERE with Justin:

GET 10% off your order with code: HUMANPOWERED

https://athleticism.com/humanpowered
https://emfrocks.com/humanpowered

CONNECT WITH US:

https://www.lifestylelocker.com/Athleticism

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://lifestylelocker.com/elo-health/

After connecting with Ari Tulla, I realized how powerful technology could be for health. With Ari’s background in technology, and enthusiasm for having a great lifestyle, he’s blended the 2 to co-found ELO Health. In this episode, you’ll learn some amazing things about how you can harness your own health data to help you make better decisions in health! One of my favorite quotes from Ari is “ Transforming food from the leading cause of disease into medicine.”

Ari Tulla is a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo, whose mission is to transform food from the leading cause of disease to medicine. Ari is also an active angel investor and advisor with a portfolio of 40 startups, including Virta Health, Good Eggs, and Ōura.

https://lifestylelocker.com/elo-health/

https://www.linkedin.com/in/aritulla/
https://www.linkedin.com/company/elo-health/
https://www.facebook.com/EloHealth/
https://www.elo.health/
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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Meet the RUNNING MAN, Charlie Engle. Charlie and I met on a chance of me sending him a message on social media and hoping to get a response. Not only did I get a response, we go to talk and he was pumped to get on the Human Powered Life Podcast. He even convinced me to come and hang out and run for 30 hours with him and others who were raising money for addiction treatment. The event is called the Penguin and is held at Ashley Treatment center in Maryland in July. You'll Learn more about this in the episode.

Here's a little about Charlie:

Charlie Engleis a global ultra-endurance athlete and founder of the 5.8 Global Adventure Series, one of the most ambitiousexpeditions in modern history, trekking from the lowest to thehighest points on all seven continents. He is also one of the mostaccomplished ultramarathon runners in the world,completinghundreds of racesaround the world.His incredible determination and athletic ability was profiled in the film,Running the Sahara,produced andnarrated by Matt Damon. The documentary highlighted his historic, record-setting journey acrossthe world’slargest desert, runningnearly twomarathons a day for 111 consecutive days, for a total of more than 4,500miles. Charlie’s transcontinental run through deep sand and politically unstable countries remains one of thepremier accomplishments in the ultra-endurance and adventure sports worlds. After crossing the Sahara andseeing the global water crisis firsthand, Charlie teamed up with Matt Damon to raise $6M and create H20Africa, which later became the global humanitarian organization,Water.org. Charlie’s memoir,Running Man,(Simon&Schuster)became a bestseller shortly after it was published in 2016. While the book details his inspiring life story, it’s about more than just running. It’sabout facingdemons, overcoming impossible odds, keeping your sense of humor, and discovering the redemptive powerof putting one foot in front of the other, even whenyou feel like you can’t keep going.His motivation to run and tackle extreme adventures stems from his battle with addiction to drugs andalcohol. Charlie has been in recovery since July 23, 1992, and he credits a large part of his recovery to thepurposeful devotion and emotional release he experiences while running. He was also helped by thousandsof recovery meetings and other traditional therapies. Charlie practices yoga and meditation, therapeuticbreathwork, and uses other cutting edge treatments like cryotherapy, infrared therapy and hyperbarictherapy to stay sharp and healthy. He’s also been a plant based athlete for over 20 years. Charlie is a dynamic speaker who has enthralled audiences around the world, from keynotes at the BostonMarathon and Google to the National Geographic Society, NATO, the United Nations and the deck of a nuclear-class U.S. Naval aircraft carrier. He is alsoa featuredpresenter on Tony RobbinsPower of SuccessTour. He’s been featured in the New York Times, National Geographic Weekend, Outside, Runner’s World, NPR’sAllThings Considered, Men’s Journal, andThe Tonight Show with Jay Leno, as well as numerous podcasts and books. He lives with his wife, Astacianna Hatcher, in Durham, North Carolina.

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

Charlie's Links:

http://www.charlieengle.com.
https://www.facebook.com/charlieengleruns/
https://www.instagram.com/charlieengle/
https://twitter.com/charlieengle

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Not to often to medical doctors see eye to eye with natural health doctors like myself as a Chiropractor. Dr. Tracy Gapin is different. With his traditional medical degree along side studying in the natural health field, he's been able to figure out wayys to help is patients move towards peak performance. You'll love our conversation

Here's a little bit about Dr. Tracy Gapin:

Dr. Gapin is board certified by the American Board of Urology and is a Fellow of the American College of Surgeons.

   After his undergraduate education at Texas A&M University (Gig ‘Em!) and medical school training at the University of Texas Southwestern Medical School, he completed a general surgery internship and urology residency at the University of Florida.

   Dr. Gapin combines his compassion and extensive experience with men’s health care and cutting-edge technology to offer patients individualized, state-of-the-art care. He has been a true pioneer for innovation throughout his medical career.

   In 2006, Dr. Gapin was the first urologist in Sarasota, FL to perform robotic surgery.

   In 2013, Dr. Gapin was the first urologist in Sarasota to perform MRI-guided targeted fusion biopsy for prostate cancer detection, which has since become the standard of care.

   In 2013, he was the first board-certified urologist in Sarasota to perform High-Intensity Focused Ultrasound (HIFU) for minimally invasive treatment of men with prostate cancer. HIFU has since been FDA-approved for use in the US and has become widely recognized and utilized as a safe, effective treatment option for prostate cancer with minimal treatment-related side effects compared to traditional options.

   Dr. Gapin founded Sarasota Prostate Care in 2014 to provide MRI-guided targeted fusion biopsy and HIFU for prostate cancer patients.

   In 2017, Dr. Gapin founded Smart Men’s Health, focused on optimizing male performance. He offers a personalized path to helping men maximize sexual health, testosterone levels, and prostate health.

   He currently resides in Sarasota, Florida with his wife and two children.

Text HEALTH to 26786 for a FREEBIE from Dr. Gapin.

Connect with Dr. Gapin here:

https://gapininstitute.com

https://drtracygapin.com

https://www.facebook.com/drtracygapin

https://www.instagram.com/drtracygapin/

CONNECT WITH US HERE:

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
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Have you ever wondered what it would be like to have testing done which would help yout to make better lifestyle choices? When people do blood work at their doctors, they are usually told one of 2 things. First to do nothing, you're health, or put you on medication. Frankly, they just look to see if the levels are too high or to low based on their norms and if you fall out of the norms, you are a candidtate for medication.

Well, the good news is thtat Inside Tracker has changed that game. Learn more from Gil Blander of Inside Tracker on how you can make better lifestyle choices from your own health data!

Here's a little bit about Gil:

Gil is the founder and Chief Science Officer of Insider Tracker, an ultra-personalized nutrition app that analyzes your blood, DNA and lifestyle to help you optimize your body for optimal health. Numbers wise, they are doing around $9M in annual revenue. Background wise, Gil moved to Boston in 2002, and received his PhD from MIT. Today, Dr. Blander is internationally recognized for his research in the Biology of Aging as well as achieving peak human performance. Gil has been featured in many media outlets including CNN Money, The New York Times, Forbes, The Financial Times, and The Boston Globe.

Here's how to connect with Gil and Inside Tracker:

www.LifestyleLocker.com/Inside-Tracker
https://www.facebook.com/InsideTracker/
https://twitter.com/insidetracker
https://www.linkedin.com/company/insidetracker/
https://www.youtube.com/user/InsideTracker2
https://www.instagram.com/InsideTracker/

Connect with us:

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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The PENGUIN, Movement for Recovery 30 HOUR Ultra. This was an amazing journey. One of the most challenging things I’ve done and I’ve done some crazy shit. I’ve ran many ultras ranging from 50k to 100 miles. This was different. It was 30 hours but I wasn’t terribly worried about the time, though it would be a first, I was worried about heat indexes ranging from 106-107°F+. We also started at 11 AM and it was already almost 90°F. The heat was the determining factor. That all being said, I showed up because a friend asked for help. @charlieengle had is 30th anniversary of being sober that day and was running and raising money to support addiction treatment and research using tech to help. How could I say no! The event ended up being incredibly challenging and rewarding. Amazing people I met and had conversations with over the course of the 30 hours were great. Many were sober themselves and others were there to support the cause. what I found out about ultra distance events, especially ones like this that are not an actual race, it’s easy to have some amazing real connection with the other athletes that are participating. I want to thank all of you for your hard work, and everything that everyone did to make that event amazing. And remember everyone there’s a lot to be learned in the discomfort zone, so do hard things every single day. You’ve only got one life on this earth that I know about and it should be an amazing one. www.LifestyleLocker.com/Penguin2022 * Proucts we like> https://www.amazon.com/shop/lifestylelocker * https://www.LifestyleLocker.com/ * www.NewYorkChiropractic.com * www.Facebook.com/lifestylelocker * www.facebook.com/NewYorkChiropractic * www.instagram.com/drjoshhandt * www.Rumble.com/DrJoshHandt * www.linkedin.com/drjoshhandt

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Well... this may not be top of mind for most people. Mold can be tremendously detrimental to your health and your LIFE. I've personally have had to deal with remediating mold from our attic which if not found before we moved in could have potentially gotten myself, my wife, and my dog very sick. It cost the seller of the home we were purchasing at the time around $15,000 dollars to remediate. Thank god we had a friend come in after the home inspector left to look around. All he did was open the attic and said... YOU CAN'T BUY THIS UNTIL THIS IS FIXED. There was black mold throughout our whole attic from leaks in the roof.

The lesson learned was, when purchasing the house, find out if there was a recent GotMold.com/HumanPowered mold test done recently that you can see the results of.

So now you get to learn about our great guest we have for you today. Jason Earle. Here's a litte about him.

Jason Earle is a man on a mission. An adoring father of two boys in diapers, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of mold inspection company, 1-800-GOT-MOLD?, and the creator of the GOT MOLD?® Test Kit.

Connect with GOT MOLD here:

www.facebook.com/gotmold
www.instagram.com/gotmold
www.gotmold.com/HumanPowered
https://lifestylelocker.com/got-mold

Proucts we like> https://www.amazon.com/shop/lifestylelocker

https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
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www.LifestyleLocker.com/Devin-Burke

Do you sleep? Do you sleep well? Do you know why it's important to sleep? If you do or you do not, Devin Burke is someone you may want to listen to about sleep. He's a smart dude and know's more than both you and I do about the science of sleep.

Here's a little bit about Devin:

He is an international and TEDx speaker, the bestsellingauthor of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes, programs and videos have inspired thousands of people to improve their sleep, energy, and life. Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits, and routines.

Here's a special offer:

https://go.sleepscienceacademy.com/sleep-ebook

https://www.facebook.com/devinburkewellness
https://www.instagram.com/devinburkewellness/
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
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www.linkedin.com/drjoshhandt

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Anthony Kunkel lives in a runners world. He focuses on what he loves, does it daily, trains, recovers, learns, and repeats. He's what I would call an achiever in his art. He focuses on where he is and how he can get better and be healthy at the same time. As an ultra runner myslef, I can almost envy his speed, determination, trainin regiment, and his chill lifestyle.

I mean... if chill means running 100 + miles a week!

Here's a little bit about Anthony from him:

Always restless, always stoked, I take a few things seriously and trust my perception/delusion that this is my purpose. It’s not that I think running is all that great necessarily, more that I see clearly it will demand 100% if who I am to experience what it has to offer. So I’ll just walk this path and talk openly about what happens. There are so many toys at our disposal in the modern world and playing with them for all they’re worth is how magic happens. I’m not the most talented but I am the most curious, and apparently it counts for a lot… I’ve traveled all over the world at this point, to race and coach and learn. And I can also outrun damn near anyone on the planet over 5 hours of running or so. Perhaps I can get rid of “damn near” in that sentence over the next year or two…

Make sure to connect with us and him! Links below!

Also make sure to get to part 2 of the show on our website!

https://www.instagram.com/anthonykunkel/
www.Lifestylelocker.com/anthony-kunkel
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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https://lifestylelocker.com/breaking-normal

What a great connection!!! I connected with Daniel Eisenman through social media and our mutual friend Dr. Jack Worlfson. All I have to say is HOLY CRAP this guy is AMAZING, his story is amazing, and what he's now doing in the natural health / supplement world is amazing. I urge ALL of you to listen to both parts of the show, get some supplements, and in part 2 he may have some cool ways for you to get some FREE supplements.

Here's a little bit about Daniel:

Over the past decade, he has been hosting and facilitating epic retreats in some of the most beautiful places on Earth. He has picked at the golden threads and patterns of human interactions and noticed that so many people kept a lid on their genius, their joy, their growth. This was a self-imposed limitation that kept them in a prison of their own design.

Within Breaking Normal you'll find your personal retreat experience in its most powerful, dynamic, and raw form. The practices and exercises are designed to help you reach deep into your very soul and claim your best dream for yourself and your family.

In Daniel's book Breaking Normal, he simply shares what he does to ultimately create a safe place for fun, adventure, healing, and transformation. He invites you to sample what it means to be raw and vulnerable, excited, and glowing in the sacred knowledge that your future is whatever you imagine it to be.

Daniel is also started a supplement line that is in alignment with nature. It's called Tribe Vitamins. He is using what our ancestors used forever ago before there were supplements. You will LOVE these supplemnts and he is chasing users success stories. I personally hope to be one soon, not soley because we had him on our show, but because it's in I'm in alignment with him and what the supplements are. There are none others like it.

Connect with Daniel below:

www.TribeVitamins.com
Breaking Normal Book
instagram.com/tribevitamins
instagram.com/danieleisenman
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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Well to start I know the podcast show is called the Human Powered Life podcast. Today's guest is someone that in a cool kind of way impacts peoples lives by impacting your pets lives.

As a dog lover myself, I decided that having Daniel Schulof of KetoNatural Ped Foods would be a good idea. Afterall, a healthy pet with less problems will be better for you mentally, physically, and financially.

Here's a little bit about Daniel:

He is the CEO and Founder of KetoNatural Pet Foods, which aspires to be the most substantive, honest, and progressive pet food company in the world. As an entrepreneur, activist, and science writer, Daniel has a focus on exposing the conflicts of interest, bad faith, and shoddy science responsible for the chronic disease epidemics killing millions of pets every year.

https://ketonaturalpetfoods.com/
https://www.linkedin.com/in/daniel-schulof-289657139/

Join our Tribe of Human Powered Life Heroes and Stay Connected! * Proucts we like> https://www.amazon.com/shop/lifestylelocker * https://www.LifestyleLocker.com/ * www.NewYorkChiropractic.com * www.Facebook.com/lifestylelocker * www.facebook.com/NewYorkChiropractic * www.instagram.com/drjoshhandt * www.Rumble.com/DrJoshHandt * www.linkedin.com/drjoshhandt

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HELLOOOO everyone,

This episode is mostly targeted towards men, and I will say you should probably listen to it anyway if you aren't a man! I truyly belive that you can take something from every episode and apply it towards your life. Take something from this episode with Robbie Kramer.

His company is called Inner Confidence and is targeted to helping men in the dating world. You may be wondering why he's on the Human Powered Life podcast... Well... being human is also about connecting with others and what I see Robbie doing is connecting people.

Here's a litte bit about Robbie:

Robbie Kramer has been guiding men to accomplish their goals with women, health, fitness, and career since 2009. He founded Inner Confidence to show men exactly how to create the lifestyle of their dreams in a way that actually works. No quick fixes. No magic pills. No bullshit. Just tested, proven and easily implementable advice that works. “Robbie brings dignity and ease to traditionally taboo interactions. No funny names, no pickup routines, no fake stories tricking women into liking you, just 100% real attraction, emotional connection and strengthening your inner confidence. This is the necessary evolution of so-called pickup arts into something more meaningful and organic.”

Link to Show:

https://lifestylelocker.com/inner-confidence

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

Robbie's Links:

https://www.instagram.com/robbie_kramer/
https://www.tiktok.com/@robbie.kramer
https://www.facebook.com/robbiekramer
https://innerconfidence.com

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Often times we end looking for and searching for great nutritional advice or guidance. In my personal journey I've intervied some pretty amazingly smart people in thier own field. Our guest, Risa Groux, is one of those people. She practices what she preaches and does a great job with her personal clients as well as with connecting with people through her website and social media. Here's a little bit about Risa: Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children’s baby food from scratch. Today she is passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from professional athletes, adults, and kids to the Biggest Loser from season four. Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances, to name a few. Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day. She looks at root causes using functional nutrition guidelines, blood and stool tests, and knows that weight loss is a side effect of wellness. * https://lifestylelocker.com/004-risa-groux-food-frame-matched/

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

CONNECT WITH RISA

https://www.risagrouxnutrition.com
https://www.facebook.com/risagrouxnutrition
https://www.instagram.com/risagrouxnutrition/
https://twitter.com/RisaGroux

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Our guest today is David Wood. He's a returning guest from our Lifestyle Locker Radio Days. You can search for those old episodes on apple podcasts if you want to. David is a really cool and interesting guy that primarily finds ways to help people be better. He's a coach for individuals and businesses. Here's a little about David:
David is a former consulting actuary to Fortune 100 companies. He built the world’s largest coaching business, becoming #1 on Google for life coaching and coaching thousands of hours in 12 countries around the globe. As well as helping others, David is no stranger to overcoming challenges himself, having survived a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, anxiety and depression, and a national Gong Show! (https://www.youtube.com/watch?v=YgKwAJieQes) He helps business owners and leaders become the badass leaders people want to follow, creating more authenticity, connection, confidence, and revenue.
David is also an author with is new book Mouse In The Room. Most people think about the elephant in the room which is the obvious, and this book will be getting more into the subtleties of the smaller things that are going on in life. He's got a great promotion going on which will be able to get the book SUPER CHEAP and help this book climb the ranks of Amazon.com. Here's what you have to do. On June 13th at 12PM Pacific time, go onto Amazon and buy the book. It will be $0.99 for the Kindle version. The more you buy, the more bonuses that will be available. https://lifestylelocker.com/003-david-wood-the-mouse-in-the-room/ * https://www.linkedin.com/in/focus-ceo * https://www.youtube.com/c/ExtraordinaryFocuswithDavidWood * https://www.instagram.com/_focusceo/ * https://twitter.com/_focusceo * https://www.facebook.com/extraordinaryfocus * https://www.facebook.com/playforrealll

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

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Our guest in this episode is none other than Tim James the Health Hero. In this episode we dive deep and learn the why and the how of good nutrition when focusing on being healthy. All to often we think feeling good means health and that couldn't be farther from the truth.

Tim Goes through his journey, story, and tells what he did to save his own life.

From Tim: After suffering from multiple health issues, including rectal bleeding, two separate skin issues, chronic acid indigestion and surgery to remove one of my organs due to serious digestive issues, I knew something had to change. After watching one of my closest friends die of cancer and the death of my younger brother I finally decided to take action. My journey led me to a shocking discovery which helped my friend beat cancer and transform every area of his life. Feeling charged with a duty to help others I started sharing my knowledge with anyone that would listen. This led me to producing my own chemical free food products. ‘Chemical Free Body’ was born.

You will love this episode and you'll love that Tim is giving you a 5% discount code (HUMAN POWERED) for his products at https://www.chemicalfreebody.com. I'd also recommend to get the free gift he has as a popup on his home page.

Connect with Tim here:

https://www.instagram.com/chemicalfreebodyguy/
https://www.facebook.com/chemicalfreebody
https://www.facebook.com/tim.james.9216
Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/healthhero
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
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www.linkedin.com/drjoshhandt

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When life gives you a human body, you use it like it's designed to be. You were born to be HUMAN POWERED, and you were born to be FREE. In the Human Powered Life podcast, you can expect us to over deliver on content, have great guests, create practical solutions for a healthy life, share life stories and adventures, and much much more.

This first episode is, short, sweet and to the point.

Thank you for being you and get ready for an amazing HUMAN POWERED ride!

Proucts we like> https://www.amazon.com/shop/lifestylelocker
https://www.LifestyleLocker.com/
www.NewYorkChiropractic.com
www.Facebook.com/lifestylelocker
www.facebook.com/NewYorkChiropractic
www.instagram.com/drjoshhandt
www.Rumble.com/DrJoshHandt
www.linkedin.com/drjoshhandt

Human Powered Life: Recent Episodes

Dr. Joshua Handt