Business Babes Broadcast: Recent Episodes
Renee Sutton
Discussions about the stresses and successes of small businesses through conversations with women business owners.
[Guest: Hannah Spinelli from Just Peachy Smoothie Bar]
Come hang out with the babe behind Just Peachy Smoothie Bar! We dive into Hannah's small business journey - from a farm kid in northern Alberta to owning the best smoothie spot in Kelowna.
Hannah shares her inspiration for Just Peachy Kelowna, the challenges of opening her shop, and the joy of creating a healthy alternative for her community.
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Buy Me a Coffee
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About the Host
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing.
Check out the Grow and Behold website for workshops, free ebooks and other resources to help your small business grow online.
Guest: Sharon Bond-Hogg
Kekuli Cafe serves up Indigenous-inspired cuisine, including their infamous fried bannock. Come hang out with the owner of Kekuli Cafe to hear Sharon's story and learn more about starting a franchise.
Listen
Grow and Behold Playlist
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Support
Buy Me a Coffee
Or join our Patreon
About the Host
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing.
Check out the Grow and Behold website for workshops, free ebooks and other resources to help your small business grow online.
Guest: Adrianne Erlandson from Scoopz Ice Cream
Come CHILL with Adrianne, the small business owner of Scoopz Ice Cream! Adrianne started scooping ice cream at 16 and then over a decade later, she bought the place. Now she's the ice cream queen in Kamloops and lucky for us she joined me on the podcast to share her story and some of the ups and downs she's experienced along the way.
Listen
Grow and Behold Playlist
Follow
Instagram
Facebook
Tik Tok
Support
Buy Me a Coffee
Or join our Patreon
About the Host
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing.
Check out the Grow and Behold website for workshops, free ebooks and other resources to help your small business grow online.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
Guest: Mai Tran from Cavology
Sit. Stay. Listen to this episode... Good girl! Here's a treat.
Join Mai and I for a chat about niching down as a small business, stepping outside your comfort zone and being vulnerable on social media.
Episode mentions
Tucker the Golden Retriever
Milo with the Butterflies
Listen
Grow and Behold Playlist
Follow
Instagram
Facebook
Tik Tok
Support
Buy Me a Coffee
Or join our Patreon
About the Host
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing.
Check out the Grow and Behold website for workshops, free ebooks and other resources to help your small business grow online.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
You are in for a treat, because my guests today are real saucy. And I don’t mean that they are cheeky and bold I mean they are literally saucy - they make sauces and dressings that are delicious, nutritious and wildly addicting.
I’m joined by Stephanie and Joanna from UMAMI Crave the Fifth, we chat about market life, shipping, social media and more.
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Instagram
Facebook
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Support
Buy Me a Coffee
Or join our Patreon
Listen to the Grow and Behold Playlist
About the Host
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing.
Check out the Grow and Behold website for workshops, free ebooks and other resources to help your small business grow online.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
Come hang out with the owners of LumberJill Apparel, Meagan and Krista. We chat about their small business journey, fast fashion, sizing, fundraising and more!
Follow Grow and Behold on Social Media!
Instagram • Facebook • Tik Tok
Support the Podcast
Buy Me a Coffee
Or join our Patreon and get access to video interviews and bonus content
Listen to the Grow and Behold Playlist!
Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests. It is designed to pump you up on those days when motivation is nowhere to be found.
About the Host & Creator of Grow and Behold Podcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing.
Check out the Grow and Behold website for workshops, free ebooks and other resources to help your small business grow online.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
Guest: Dr. Olivia Rose from ReLiv Organics
Y'all this episode WOKE ME UP (and convinced me that I need more sleep.)
Come hang out with Olivia and me as we chat about burnout, self-care, work/life balance and the importance of getting a good night's rest.
Olivia shares her story and walks us through her journey with ReLiv Organics, while also juggling (at least) two other businesses and a family.
Follow Grow and Behold on Social Media
Instagram https://www.instagram.com/grow.and.behold.podcast/
Facebook www.facebook.com/grow.and.behold.podcast/
Tik Tok www.tiktok.com/@grow.and.behold.podcast/
Support the Podcast
Buy Me a Coffee - buymeacoffee.com/growandbehold
Or join our Patreon! Get access to video interviews and more at patreon.com/GrowandBehold
Listen to the Grow and Behold Playlist
Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests. It is designed to pump you up on those days when motivation is nowhere to be found.
About the Host & Creator of Grow and Behold Podcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing.
Check out the Grow and Behold website for workshops, free ebooks and other resources to help your small business grow online.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
Guests: Robyn and Monika from Mint Cleaning
Robyn and Monika from Mint Cleaning brought such fun energy to the conversation as we chatted about their small business and how they started working together. From cleaning rental properties to creating a line of Eco-friendly luxury cleaning products - and everything in between!
Follow
Tik Tok
Support
Buy Me a Coffee
Or join our Patreon
Listen to the Grow and Behold Playlist
About the Host
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow online.
Check out the Grow and Behold website for workshops, free ebooks and other resources to help your small business grow online.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
We're celebrating International Women's Week with some short stories about incredible women in history and business.
Come hang out with Lauren and me as we chat about the female founders of Canva (Melanie Perkins) and Mattel (Ruth Handler.)
Then we get historical as we look at the first female self-made millionaire (Madam CJ Walker) and the first African-American woman and Native American to hold a pilot license (Bessie Coleman.)
Follow
Instagram
Facebook
Tik Tok
Support
Buy Me a Coffee
Or join our Patreon
Listen to the Grow and Behold Playlist
About the Host
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing.
Check out the Grow and Behold website for workshops, free ebooks and other resources to help your small business grow online.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
Guest: Brettney Thompson, author of I Knew You Would Be Trouble
Sometimes you just need to show up and the magic happens. In this episode, we chat with Brettney Thompson, an inspiring female author who has successfully ventured into the world of publishing. We delve into her journey, triumphs, and challenges, providing valuable insights for small business owners and aspiring writers.
Follow
Instagram
Facebook
Tik Tok
Support
Buy Me a Coffee
Or join our Patreon
Listen to the Grow and Behold Playlist
About the Host
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing.
Check out the Grow and Behold website for workshops, free ebooks and other resources to help your small business grow online.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
Guest: Kasey Graff, Rebel Craft Farm
Dive into this insightful episode of the Grow and Behold podcast, where we delve deep into the life and work of Kasey Graff, the introverted dirt witch behind Rebel Craft Farm. This episode is a must-listen for women in business, especially those in the small business sector. Join us as we explore Kasey's unique journey, from touring Canada with her band, Tiger Moon, to cultivating an organic, chemical-free homestead.
We discuss the power of intentional rituals, the struggles and victories of small business ownership, and the importance of staying authentic in the digital world. This episode masterfully combines fun conversation with professional insights, making it a valuable resource for all women in business.
Follow
Instagram
Facebook
Tik Tok
Support
Buy Me a Coffee
Or join our Patreon
Listen to the Grow and Behold Playlist
About the Host
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing.
Check out the Grow and Behold website for workshops, free ebooks and other resources to help your small business grow online.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
In this episode, we take time to reflect on the past year and prepare for the next! By and for women in business and small business owners, this episode provides you with a comprehensive year-end checklist to help you celebrate your achievements, review your growth, and plan for the future. Join us as we share personal stories, business tips, and a healthy dose of motivation to start 2024 on the right foot. So, whether you're a seasoned businesswoman or just starting your entrepreneurial journey, this episode is packed with valuable insights just for you!
Follow
Instagram
Facebook
Tik Tok
Support
Buy Me a Coffee
Or join our Patreon
Listen to the Grow and Behold Playlist
About the Host
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce and digital marketing.
Check out the Grow and Behold website for workshops, free ebooks and other resources to help your small business grow online.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
Welcome to a very spooky episode of the grow and behold podcast. This is the Halloween special! And I’ve invited Lauren Van Keulen from DogDogGoose to join me as we read each other small business scary stories. From spooky and paranormal to customer service nightmares, this episode will leave you with a chill.
About the Host & Creator of Grow and Behold Podcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing.
Check out the Grow and Behold website for workshops, free ebooks and other resources to help your small business grow online.
Listen to the Grow and Behold Playlist!
Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests. It is designed to pump you up on those days when motivation is nowhere to be found.
Follow Grow and Behold on Social Media!
Instagram https://www.instagram.com/grow.and.behold.podcast/
Facebook www.facebook.com/grow.and.behold.podcast/
Tik Tok www.tiktok.com/@grow.and.behold.podcast/
Support the Podcast
Buy Me a Coffee - buymeacoffee.com/growandbehold
Or join our Patreon! Get access to video interviews and more at
patreon.com/GrowandBehold
--- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
Last episode we dove into the negative and toxic side of social media, but as much fun as I had trashing Instagram glitches, and the people that make social media an unpleasant place to be, there’s another side to the story. The more positive side.
About the Host & Creator of Grow and Behold Podcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast to create more conversation about the hard parts of running a business in hopes of normalizing the struggle in the small business community.
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing.
Check out the Grow and Behold website for workshops, free ebooks and other resources to help your small business grow online.
Listen to the Grow and Behold Playlist!
Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests. It is designed to pump you up when motivation is nowhere to be found.
Follow Grow and Behold on Social Media!
Instagram https://www.instagram.com/grow.and.behold.podcast/
Facebook www.facebook.com/grow.and.behold.podcast/
Tik Tok www.tiktok.com/@grow.and.behold.podcast/
Support the Podcast
Buy Me a Coffee - buymeacoffee.com/growandbehold
--- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
We’re diving into the toxic side of social media, as well as setting boundaries and finding self-worth as a small business owner. And unlike all of Cindy’s masterful creations, we don’t sugarcoat it.
bakedbycindy.com
About the Host & Creator of Grow and Behold Podcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing.
Check out the Grow and Behold website for workshops, free ebooks and other resources to help your small business grow online.
Listen to the Grow and Behold Playlist!
Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests. It is designed to pump you up on those days when motivation is nowhere to be found.
Follow Grow and Behold on Social Media!
Instagram https://www.instagram.com/grow.and.behold.podcast/
Facebook www.facebook.com/grow.and.behold.podcast/
Tik Tok www.tiktok.com/@grow.and.behold.podcast/
Support the Podcast
Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold
Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
In this episode, I am talking with Rochelle Minagawa from Motherlove Ferments, a Kombucha brewery and tasting bar in Kelowna BC. We chat about the importance of carrying your values into your business, setting healthy boundaries and raising awareness for new customers while also nourishing your relationship with your existing community.
About the Host & Creator of Grow and Behold Podcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing.
Listen to the Grow and Behold Playlist!
Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found.
Follow Grow and Behold on Social Media!
Instagram https://www.instagram.com/grow.and.behold.podcast/
Facebook www.facebook.com/grow.and.behold.podcast/
Tik Tok www.tiktok.com/@grow.and.behold.podcast/
Support the Podcast
Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold
Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
In this episode, I’ll be chatting with Julia Mathers from The Market Bags. This is one of the longest episodes that I’ve recorded, and it's because the conversation was so good! We talk about giving back, sustainable business practices, multiple incomes, markets and more.
About the Host & Creator of Grow and Behold Podcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing.
Listen to the Grow and Behold Playlist!
Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found.
Follow Grow and Behold on Social Media!
Instagram https://www.instagram.com/grow.and.behold.podcast/
Facebook www.facebook.com/grow.and.behold.podcast/
Tik Tok www.tiktok.com/@grow.and.behold.podcast/
Support the Podcast
Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold
Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
We dig deep to chat about growing a business and how to deal with negative self-talk.
Join me for a conversation about growth (as a business and in the garden!) with Candice Prato, owner of CC Bloom Flower Farm.
Learn about her unique business journey and how she balances work between the farm and running a business.
https://www.ccbloomflowerfarm.com/
About the Host & Creator of Grow and Behold Podcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing.
Listen to the Grow and Behold Playlist!
Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found.
Follow Grow and Behold on Social Media!
Instagram https://www.instagram.com/grow.and.behold.podcast/
Facebook www.facebook.com/grow.and.behold.podcast/
Tik Tok www.tiktok.com/@grow.and.behold.podcast/
Support the Podcast
Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold
Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
Join me for a conversation with Cassidy Watt, from Cassidy Watt Artistry Collective. CWAC is a luxury hair and makeup team based in the Okanagan area. Cassidy and I dive into the topic of providing excellent customer service, growing a team around you and what it looked like for her business to shift into teaching.
About the Host & Creator of Grow and Behold Podcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing.
Listen to the Grow and Behold Playlist!
Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found.
Follow Grow and Behold on Social Media!
Instagram https://www.instagram.com/grow.and.behold.podcast/
Facebook www.facebook.com/grow.and.behold.podcast/
Tik Tok www.tiktok.com/@grow.and.behold.podcast/
Support the Podcast
Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold
Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
This is a minisode and a community question episode! A Community Question episode is made up of voice notes submitted by listeners. I asked you to share the best and worst parts of being a business owner and a huge thank you to everyone who participated.
This is our second community question episode and I’m really excited about it. Most episodes involve a long-form interview with a woman-in-business where we chat about their story and the ups and downs of being a business owner, so it's really fun it involved more voices in this short episode.
About the Host & Creator of Grow and Behold Podcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing.
Listen to the Grow and Behold Playlist!
Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found.
Follow Grow and Behold on Social Media!
Instagram https://www.instagram.com/grow.and.behold.podcast/
Facebook www.facebook.com/grow.and.behold.podcast/
Tik Tok www.tiktok.com/@grow.and.behold.podcast/
Support the Podcast
Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold
--- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
Join me for a conversation with Beth Quirie from Okanagan Marketing. We’re going to chat about staying motivated as your own boss, working within a schedule that suits you and other small business marketing tips.
About the Host & Creator of Grow and Behold Podcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing.
Listen to the Grow and Behold Playlist!
Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found.
Follow Grow and Behold on Social Media!
Instagram https://www.instagram.com/grow.and.behold.podcast/
Facebook www.facebook.com/grow.and.behold.podcast/
Tik Tok www.tiktok.com/@grow.and.behold.podcast/
Support the Podcast
Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold
--- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
About the Guest
Victoria is one half of Levi & Victoria Creative, a branding and creative studio based in the Okanagan. They provide high-end content creation for busy entrepreneurs and all-Inclusive wedding packages for modern couples. Victoria and I chat about small business branding, including the importance of storytelling, and navigating the fine line between personal vs professional in social media. This episode is packed with insight and advice that will help you create better connections with your potential customers in a BRAND-new way... (get it? Like branding...cause she’s an expert at branding)
https://leviandvictoria.co/
About the Host & Creator of Grow and Behold Podcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing.
Listen to the Grow and Behold Playlist!
Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found.
Follow Grow and Behold on Social Media!
Instagram https://www.instagram.com/grow.and.behold.podcast/
Facebook www.facebook.com/grow.and.behold.podcast/
Tik Tok www.tiktok.com/@grow.and.behold.podcast/
Support the Podcast
Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold
--- Send in a voice message: https://podcasters.spotify.com/pod/show/grow-and-behold/message
About the Host & Creator of Grow and Behold Podcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Renee is the owner and founder of Grow and Behold Digital: facilitating and empowering business owners to grow and thrive online with affordable website services, E-commerce, Shopify, and digital marketing.
Listen to the Grow and Behold Playlist!
Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days when motivation is nowhere to be found.
Follow Grow and Behold on Social Media!
Instagram https://www.instagram.com/grow.and.behold.podcast/
Facebook www.facebook.com/grow.and.behold.podcast/
Tik Tok www.tiktok.com/@grow.and.behold.podcast/
Support the Podcast
Buy Me a Coffee (100% goes to the cost of the podcast) - buymeacoffee.com/growandbehold
--- Send in a voice message: https://anchor.fm/grow-and-behold/message
Business Brief episodes are just that - brief! Join Renee for a quick conversation about setting goals for the year (at any time) and creating intentional content that connects with your audiences and customers.
Join the conversation! We’re talking with Ash Kelly, co-owner of Dialed Bike Service in North Vancouver. Ash and I chat about what it was like to open a bike repair shop during the pandemic and then we shift gears in our conversation to talk about taking something you’re passionate about, in this case, mountain biking and transforming that passion into a business. Sometimes the road is smooth and sometimes it gets bumpy.
About the Guest
Ash Kelly from Dialed Bike Service
https://www.dialedbikeservice.com/
About the Host/Creator of the Business Babes Broadcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. She has a business creating websites for all sorts of businesses at Kelp Forest Co, as well as a smaller 'passion project business' where she sells self-care products like simple bath salts and beard oil, at Yarrow Valley Essentials. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Follow the Business Babes Broadcast on Social Media!
Instagram www.instagram.com/businessbabesbroadcast/
Facebook www.facebook.com/BusinessBabesBroadcast
Tik Tok www.tiktok.com/@business.babes.broadcast
Support the Podcast
Business Babes Merch - https://www.businessbabesbroadcast.com/shop
Buy Me a Coffee (100% goes to the cost of the podcast) - https://www.buymeacoffee.com/businessbabes
Today's episode is going to look a little bit different. Usually, each episode features an interview with a different badass woman in business, but this episode is special because I asked you to be part of the conversation.
In this episode, you’ll hear from a handful of listeners who submitted voice notes through social media and clips from our previous guests. Get ready this episode is just literally back-to-back encouragement and advice, and I think it’s a great way to end the year.
Voice Notes Submitted by:
My Aligned Purpose
In Retrospect Writing Services
Boss Babe VIP
Yumi Tsui, Personal Assistant
Clips from: Episodes 1 - 7
About the Host/Creator of the Business Babes Broadcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. She has a business creating websites for all sorts of businesses at Kelp Forest Co, as well as a smaller 'passion project business' where she sells self-care products like simple bath salts and beard oil, at Yarrow Valley Essentials. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Follow the Business Babes Broadcast on Social Media!
Instagram www.instagram.com/businessbabesbroadcast/
Facebook www.facebook.com/BusinessBabesBroadcast
Tik Tok www.tiktok.com/@business.babes.broadcast
Support the Podcast
Business Babes Merch - https://www.businessbabesbroadcast.com/shop
Buy Me a Coffee (100% goes to the cost of the podcast) - https://www.buymeacoffee.com/businessbabes
Join me for a conversation with Laurence from FleuRich Creations about Setting Boundaries, Work/Life Balance, our Relationship with Social Media and more.
About the Guest
Laurence Rich from FleuRich Creations
https://www.fleurich.ca/
Laurence Rich loves planning, curating, and capturing beautiful moments, which you can tell from just one look at her gorgeous social media accounts. In 2017 she opened a Floral and Lifestyle Boutique in Kelowna, called FleuRich Creations. Her boutique serves the community by providing romantic and whimsical floral arrangements, hosting seasonal workshops, and is also host to many locally made products, like candles, jewelry, and art.
About the Host/Creator of the Business Babes Broadcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. She has a business creating websites for all sorts of businesses at Kelp Forest Co, as well as a smaller 'passion project business' where she sells self-care products like simple bath salts and beard oil, at Yarrow Valley Essentials. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Follow the Business Babes Broadcast on Social Media!
Instagram www.instagram.com/businessbabesbroadcast/
Facebook www.facebook.com/BusinessBabesBroadcast
Tik Tok www.tiktok.com/@business.babes.broadcast
Support the Podcast
Business Babes Merch - https://www.businessbabesbroadcast.com/shop
Buy Me a Coffee (100% goes to the cost of the podcast) - https://www.buymeacoffee.com/businessbabes
Join me for a conversation with Jazzamyn Walker from Sauce Strap about activism and business, using your voice responsibly, and more.
About the Guest
Jazzamyn Walker from Sauce Strap
https://saucestrap.com/
Everything about Jazzamyn sparkles, her products, her brand, and especially her personality. Jazzamyn is the owner of Sauce Strap, a small business that makes beautiful and unique sunglasses chains, or as I’ll now forever be calling it, a sauce strap. She serves her community with great products but she also uses her business platforms to provide education and context on issues that are important to her and her business values.
About the Host/Creator of the Business Babes Broadcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. She has a business creating websites for all sorts of businesses at Kelp Forest Co, as well as a smaller 'passion project business' where she sells self-care products like simple bath salts and beard oil, at Yarrow Valley Essentials. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Follow the Business Babes Broadcast on Social Media!
Instagram www.instagram.com/businessbabesbroadcast/
Facebook www.facebook.com/BusinessBabesBroadcast
Tik Tok www.tiktok.com/@business.babes.broadcast
Join me for a conversation with Kyla King from Rad Jamz, as we chat about what it's like to scale up a business, sourcing from local farmers, and a lot more.
About the Guest
Kyla King from Rad Jamz https://radjamz.com/
When Kyla was growing up her pantry was always filled with homemade jams, pickles, sauces, and other preserves. Kyla became a red-seal chef with an impressive and worldly resume and then eventually took her passion for preserves and turned it into a successful jam business, Rad Jamz.
Listen to the Business Babes Playlist!
Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days that motivation is nowhere to be found.
About the Host/Creator of the Business Babes Broadcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. She has a business creating websites for all sorts of businesses at Kelp Forest Co, as well as a smaller 'passion project business' where she sells self-care products like simple bath salts and beard oil, at Yarrow Valley Essentials. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Follow the Business Babes Broadcast on Social Media!
Instagram www.instagram.com/businessbabesbroadcast/
Facebook www.facebook.com/BusinessBabesBroadcast
Tik Tok www.tiktok.com/@business.babes.broadcast
Join me for a conversation with Teresa Sanders from Fill Vernon's Refill Store about opening a brick and mortar shop, the importance of sustainability and more.
About the Guest
Teresa Sanders from Fill Vernon's Refill Store https://fillvernon.ca/
After years of feeling helpless about our impact on the earth, Teresa opened her own store in 2019 and has been helping to reduce local plastic use ever since. Fill, Vernon’s Refill Store provides sustainable solutions that are affordable and accessible to everyone, including refilling your containers with almost every household product you can think of, like dish soap, shampoo, cleaning supplies, and everything in between.
About the Host/Creator of the Business Babes Broadcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. She has a business creating websites for all sorts of businesses at Kelp Forest Co, as well as a smaller 'passion project business' where she sells self-care products like simple bath salts and beard oil, at Yarrow Valley Essentials. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Follow the Business Babes Broadcast on Social Media!
Instagram www.instagram.com/businessbabesbroadcast/
Facebook www.facebook.com/BusinessBabesBroadcast
Tik Tok www.tiktok.com/@business.babes.broadcast
About the Episode
Join me for a conversation with Crystal Noble from Noble Naturals about the importance of self-care as a business owner, dealing with copycats, and a lot more.
About the Guest
Crystal Noble from Noble Naturals
https://noblenaturals.ca/
Crystal Noble is the owner of Noble Naturals, a home-based business in Vernon, BC that makes beautiful self-care and skincare products. Noble Naturals has been selling online since 2020 and offers cleansers, serums, lotions, bath and body products, all made in small batches using natural ingredients.
Listen to the Business Babes Playlist! Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days that motivation is nowhere to be found.
About the Host/Creator of the Business Babes Broadcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. She has a business creating websites for all sorts of businesses at Kelp Forest Co, as well as a smaller 'passion project business' where she sells self-care products like simple bath salts and beard oil, at Yarrow Valley Essentials. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Follow the Business Babes Broadcast on Social Media!
Instagram www.instagram.com/businessbabesbroadcast/
Facebook www.facebook.com/BusinessBabesBroadcast
Tik Tok www.tiktok.com/@business.babes.broadcast
About the Episode
Join me for a conversation with Lauren Van Keulen from DogDog Goose, as we chat about what it's like to create a business from a hobby, identify Imposter Syndrome, and a lot more.
About the Guest
Lauren Van Keulen from DogDogGoose https://dogdoggoose.ca/
Lauren started making handcrafted dog collars when she couldn’t find what she needed on the shelves of local pet stores. What started as a creative outlet soon turned into a brand and business, DogDogGoose. Lauren has been hand-making collars and accessories since 2012, full-time since 2016, with a focus on long-lasting quality and reduced waste.
Listen to the Business Babes Playlist! Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days that motivation is nowhere to be found.
About the Host/Creator of the Business Babes Broadcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. She has a business creating websites for all sorts of businesses at Kelp Forest Co, as well as a smaller 'passion project business' where she sells self-care products like simple bath salts and beard oil, at Yarrow Valley Essentials. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Follow the Business Babes Broadcast on Social Media!
Instagram www.instagram.com/businessbabesbroadcast/
Facebook www.facebook.com/BusinessBabesBroadcast
Tik Tok www.tiktok.com/@business.babes.broadcast
About the Episode
Join me for a conversation with Robyn MacNeill from Robyn MacNeill Co about running a business as an introvert, dealing with perfectionism, and a lot more.
About the Guest
Robyn MacNeill from Robyn MacNeill Co
https://robynmacneill.com/
Robyn has been empowering women in business for over ten years as a mentor and mindset coach. In 2019 she left her 9-5 job to pursue her own business online, Robyn MacNeill Co, where she specialized in working with business owners who identify as an introvert.
Listen to the Business Babes Playlist!Click here to listen on Spotify. This playlist contains a few song suggestions from each of the guests, it's designed to pump you up on those days that motivation is nowhere to be found.
About the Host/Creator of the Business Babes Broadcast
Renee is a business owner who is perpetually fascinated and inspired by the small business community. She has a business creating websites for all sorts of businesses at Kelp Forest Co, as well as a smaller 'passion project business' where she sells self-care products like simple bath salts and beard oil, at Yarrow Valley Essentials. Renee started this podcast as a way to create more conversation about the hard parts of running a business, the parts that aren't highlighted in social media, in hopes of normalizing the struggle in the small business community.
Follow the Business Babes Broadcast on Social Media!
Instagram www.instagram.com/businessbabesbroadcast/
Facebook www.facebook.com/BusinessBabesBroadcast
Tik Tok www.tiktok.com/@business.babes.broadcast
Join me as I chat with small business owners about everything from opening a brick and mortar shop, to imposter syndrome, burnout, work-life balance, and more!
New podcast for small business owners, coming in 2022!
Normalizing the struggles of small businesses.
Join the conversation, I'm talking with real business owners about the ups and downs of owning a small business.