Shake It Off
Kendra Till and Dr Lauren Hodge
Shake It Off is a podcast by Kendra Till and Dr Lauren Hodge.
We created this podcast to give you the tools, strategies and stories to handle the unexpected BS that life throws your way. We plant ourselves firmly at the gates of truth-telling. It feels like a heart-warming conversation with your best friend where we discuss how to optimize and prioritize your physical and mental health. We speak the truth about what we’re experiencing.
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