Be Heard!: Recent Episodes
Ida Wambua
First of all. Sorry! It must be hard for you right now. Take heart. Also, keep in mind that this is a journey called life and such happens. It is inevitable. We loose friends and gain others. Appreciate the good times and forgive the bad as you let go. This will sound harsh but of cause it is true and very important to take note of. Do not hold things back just to have surface level friendships. All the best in your decision. Enjoy the podcast and subscribe my loves.
This is a simple yet very important first step in identifying real friendships from the fake or toxic ones. We learn every day. I do too.
Sleep can be addictive. It can mess up your day schedule. However, there are a number of ways you can limit your wish to extend sleep. Hop in and get to know some easy ways on how to concur sleep.
Don't be hard on yourself but have a keen interest on the patterns. Especially those character traits that you have which tend to affect the people around you.
This episode highlights major ways on how you can make a positive impact in your life therefore causing the positive changes . Enjoy.
A sure way of dealing with your distractions at any time you realise that you've lost your focus on the relevant events of your life. Enjoy.
Ever wondered why we sabotage our selves when it comes to dating over and over again? Well, I'll see you in the next episode. Stay tuned my loves.