I’ve been going to Orlando for almost a year now and I have yet to find myself in the shower in foetal position. So I guess you can say he’s a pretty good barber.
Orlando share’s his struggles of pursuing a professional career in football in Argentina, getting kicked out of home and how he was saved.
Timestamps
00:00 Intro
1:19 Start
1:48 When did you realise in your life that you could create with your words?
5:38 Thanks for the haircut fam
9:05 Barbering is God’s work
11:27 Speak your truth
16:00 How was your relationship with your mum growing up?
24:30 Quantum entanglement
27:20 Strange dreams that came true
31:23 Orlando’s football career
34:48 Life in Bolivia
45:00 Moving to Argentina alone for football as a 16 year old
58:04 Trouble in Lugano, Buenos Aires
1:10:48 Playing football back in Sydney
1:17:40 Never give up on your dreams
1:21:05 Getting kicked out of home
1:27:30 Saved by an angel
1:33:12 Depression medication
1:38:23 Getting out of rock bottom
1:41:44 Black magic
1:43:52 Last questions about almost being killed
King Baba is a social media influencer from France that is always pushing his body and mind past his limits. In this episode, we discuss all things mindset and how to finally take that leap of faith that you’ve never had the balls to do.
Timestamps
00:00 Start
0:42 Intro
1:17 Start of ep
4:38 We must fail in order to succeed
12:31 Balance your ego
17:51 How did you get into calisthenics?
25:10 It’s always you vs you
28:32 Life is a mental game
30:30 Having photographic memory
39:47 Step out of your comfort zone to grow
41:43 Meeting new friends
44:07 KING BABA
46:17 Bettering yourself every day
49:58 Believe in yourself
56:00 Smiling is a healthy habit
59:42 “I can accept failure but I cannot accept not trying”
1:04:48 Choose the stairs
1:07:11 Life advice
1:08:59 How did you overcome the mental barrier after landing on your neck?
1:15:25 Advice for someone wanting to take a leap of faith
1:19:30 What are practices you do to build self esteem?
1:24:09 What is your next big goal?
1:26:43 Advice for someone going through rock bottom
1:29:31 What are your religious beliefs?
1:34:03 What is something about you that you wish more people knew?
Andrew Truong is the founder of OneOutTraining and is a vegan fitness coach. In this episode he shares the story of how he got put in jail and how he dug his way out of rockbottom.
Andrew handles:
YouTube: @Oneouttraining
Instagram: oneouttraining
Twitter: Oneouttraining
Maverex handles:
Instagram: @maverex777
Twitter: @maverex
Time Stamps
00:00 Start
0:30 Intro
1:06 Start of ep
2:00 How we met
4:44 Reason for Andrew’s tattoos
23:40 Life in jail
29:03 Pivotal moment in Andrew’s life
33:14 What’s the boneyard?
39:40 Job whilst in jail
43:25 Gems from working out in jail
49:03: Diet in jail
54:55 Delaying gratification
56:24 How did you start your vegan journey?
1:02:04 What challenges did you have as a vegan?
1:04:15 Advice for people wanting to go vegan
1:06:00 Why do the general population have such weak mindsets?
1:09:00 How to change your mindset for the better?
1:13:54 Lack of imagination
1:15:02 How did you walk down the path to jail?
1:20:45 Andrew Tate
1:27:00 Have you always had this hunger and drive?
1:29:25 What is Confit Pathways?
1:35:40 Younger ‘life coaches’
1:36:35 Power of ego
1:40:29 Motivation in jail
1:43:08 Our views of women
1:46:33 Identity shifting
1:51:31 Matrix attacked again
1:56:00 Challenges of being a coach/leader
1:57:42 Children
Tristan is one of my close mates that I met almost 2 years ago. Definitely one of the brothers in my life that is really chasing his best self. Respect for being 19 and having such lofty goals already. When I was 19, I was still playing dota and getting wasted every single weekend. :')
Tristan wanted to let everyone know that he himself is still a learner. Everything he says in the podcast is just his experience thus far.
Time stamps
00:00 Start
0:25 Intro
1:00 Start of ep
1:51 Tristan in LA
5:02 Places Tristan has lived
7:37 Growing up mixed race raised by single mum
8:53 Memory experiencing machine
11:40 How we first met
15:36 Everyone’s journey is different
22:15 How do we grow boys into men?
23:15 Book that has stood out to you
27:17 Investing and self importance
32:49 Kanye West
34:26 Tristan’s relationship with mum
40:26 Me moving to North America
44:01 Pron
48:37 How to quit bad habits
55:10 Where do you see yourself in 5 years?
57:34 What would you tell your 5 year old self?
1:00:42 What was happening to you as a 7 year old?
1:02:29 Would you want kids one day?
1:05:52 My acting career
1:14:32 Future of my podcast
1:20:36 Near future for Tristan
1:23:42 Tristan’s spiritual journey
1:29:58 What is love to you?
In this episode, Tina, openly shares the horrible traumas that she had to face which ultimately moulded her into the empowered woman that she stands as today.
It was nice to have some feminine energy on the show for a change.
In this episode, Tina, the first female guest, openly shares the horrible traumas that she had to face which ultimately moulded her into the empowered woman that she stands as today.
It was nice to have some feminine energy on the show for a change.
"I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past, I will turn the inner eye to see its path.
Where the fear has gone there will be nothing. Only I will remain."
Michael has been one of my best mates for almost half my life. We actually hosted a podcast together 4 years ago and so I thought I would honour him as my first ever guest on this podcast.
In this episode, we talk about our simping days and how our friendship seems to have an almost perfect balance in which I am the Yin and he is the Yang.
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