CommunityHealth.SA: Recent Episodes
Daniel Gutierrez
This podcast will discuss everything about culture, foods, finances, lifestyle and many other topics pertaining to health and our communities. Support this podcast: https://anchor.fm/daniel-gutierrez76/support
Many of us deal with trauma in different ways. Some are constructive and some are destructive.
As an indigenous detribalized human being i grew up around many people that were traumatized
and they passed down that generational trauma. You can deal with trauma now or in your death bed. Either way it will hit you like a ton of bricks once you embrace it.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
It is common for those who take care of their elderly parents to end up having health issues in comparison with those who dont.
If you are one of those people who care for someone it is important to find an outlet so that you can remain healthy.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
Meditation has been a big part of my life over the passed 7 years.
Today i will be introducing my Tibetan singing bowl and will
guide you through a small meditation session.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
Today i want to talk about alcohol and the challenges and triumphs i have experienced with alcohol .
From child hood memories to adult experiences .
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
My mother had to make some sacrifices to keep me alive.
I thought about this over the passed couple of weeks after having a conversion with an old friend of mine
After i had this conversation with my old friend Mark,
it reminded me of the sacrifice my mother had to make to save my life.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
Many people have gone to prison but i think its important to discuss
what kind of mental prison that we're in.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
As a misquided young man growing up in the hood i often found the word love to be a tricky word.
From my grandparents, mother , aunts and other people in the community
i often saw that the word love weant with a toxic marriage or romance.
In my opinion the definition in the dictionary is incorrect and does not give a true meaning to the word.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
This episode is part 3 of 3. In this episode i talk about some tips that can help you or a loved
one make some better choices when it comes to what we eat.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
In this part two episode i talk about why we face the challenges in our eating habits.
In the 3rd episode i will you some tips on how to combat the challenges that we face
when it comes to eating in our every day lives.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
This episode is part 1 of 3.
In this episode i talk about what we put in our bodies and how its affecting us.
In the second episode, I will talk about why we face these challenges and the third episode, i will give you some tips on how to combat the challenges we face in our everyday lives when it comes to what we eat.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
In school and our communities, most of us are not taught
that money is NOT the root to all evil and we have a responsibility to change
the lies, so we can free our grandchildren from
financial hardship and debt.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
Sometimes even after we work our asses off and make the money
we still have a poverty mentality. I got a request from a friend to
discuss and give some tips about what they could
eat that was healthy and filling.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
Many of my immediate family members are dead due to health problems.
The challenges that we face in our communities are belief systems that we must overcome
Poverty means malnutrition , lack of knowledge, resources, and many other things.
This is my story on how i overcame all the challenges of trying to stay healthy.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
I strongly believe that we can positively transform ourselves and society by story telling.
In this podcast i traverse my way through racism, triumphs and challenges coming out of the segregated West Side of San Antonio.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
A Christian University’s and Cultural Research Center found 43 percent of millennials born between 1984 and 2002 said they “don’t know, care, or believe that God exists.” Only 57 percent said they were Christian.
This tells me that the truth is not being told.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
In our culture we often make fun of each other about our teeth.
Sometimes that type of playing around can cause harm.
It is important that we start to support each-other in making healthier decisions.
because when we take care of ourselves we take care of our loved ones.
.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support
This is a short story about my experience with alcohol from child hood memories to adult hood.
Send in a voice message: https://anchor.fm/daniel-gutierrez76/message Support this podcast: https://anchor.fm/daniel-gutierrez76/support