This podcast is an extension of my brand Croí Cróga. Croí Cróga means brave heart in Irish. This a space to share my thoughts, shine light on the various challenges we face in this modern world. It takes courage to stand out and go against the current, but why fit in when you were born to stand out. Let us use our voices and bravely lead with our hearts. Let us live in love.
Hello! My fabulous friend Jacie and I recorded this yummy podcast this morning.. get listenin'!
We talk about discernment, boundaries, empathy and standing in your power.
In September, Jacie and I will be co-facilitating something delicious. Check her out! @jacie.targett
In this episode I chat with Ronan from breathwave Ireland. Unfortunately the audio dips at points. Delightful chat none the less. You can find him @breathwaveireland
Hello there!
In this episode, I chat about my new pilot course I am holding this summer.
If you are in any way lost or feeling disconnected from yourself and your heart, this is for you.
We will journey into ourselves in a fun- loving way together.
Living from the heart is truly magical and I'd love to assist you with that.
Contact me if you'd like to partake.
Claire is a wonderful woman. She is a Graphic designer and corgi mom! We talk about creativity, art therapy, emotional well-being and the suicide of her dear friend a couple of years ago.
Check out her colourful instagram and prints @pawprintsbyclairek
I chat to a good friend Sinéad about inter-dependency. We need one another and that is nothing to be ashamed of. Emotional intimacy is key thriving.
Sinéad is a neuro-scientist with a background in mental health research.
Helllooo, in this episode I chat about how connecting with and showing up as your authentic self leads you to all the 'right'places. I chat about our need for intimate, secure relationships in order to thrive. Being yourself can be daunting but by god is it worth it!
I chat about how we can develop trust and safety within yourself. It takes patience to shift into a place of security and stability. In presence and awareness we claim and step into our power. It truly is incredible what can shift through awareness and self-compassion.
In this little podcast, I speak about the importance of healthy, nurturing relationships and being held. You are not alone, you do not need to do all this 'work' alone.
In this episode, I talk to a dear friend, Hannah. She is an incredible writer with the wildest imagination. We discuss our many shared visions. We talk about: healing a little patch of the earth, living lighter, regaining a sense of connection, non- Violent Communication.
An Teach Spreag idea- a fusion of an eco-community and well-being hub. A space of rest and regeneration.
Hannah shares a remarkable piece of her writing at the end. To connect further with Hannah or read more check out her blog Hannahfitzpatrick.home.blog.
The poem I shared at the beginning is called Fluent by John O'Donohue.
'I would love to live
like a river flows,
carried by the surprise
of its own unfolding.'