Well Defined: Getting to the Heart

Breathe First

8 Episodes

Interviews, discussion, and discovery centering topics related to mindfulness, health, and creative expression through a lens of self-compassion + social justice.

Together, we’ll explore techniques for individual and collective healing and ingenuity. And we’ll have some fun in the process!

Podcasts Similar to Well Defined: Getting to the Heart

LUAN Emotional Museum (93.53%)

Marion Cortina (LUAN's co-founder)

Living From Happiness (92.83%)

KSFR

Women Today (92.78%)

Emma Teitel

The Self-Connection Podcast (92.75%)

Tim Sitt

The Healing Hype (92.14%)

Nisha Mody

You Can Feel Good (even when life doesn't!) (92.13%)

Heather Trapp Rowton

Sedona Soul Balance (92.06%)

Bold Brave Media Talk Radio

Reclaiming Ourselves™ (92.06%)

Sonya Stattmann

The Primal Happiness Show (92.01%)

Lian Brook-Tyler & Jonathan Wilkinson: Primal Happiness

The Magic of Compassion with Little Woo (91.82%)

Little Woo

Sidewalk Talk (91.72%)

Traci Ruble

Blossom Your Awesome (91.67%)

Sue Dhillon

Master of Life Awareness (91.54%)

Igor Turkusic

Soulfull Sound Podcast (91.54%)

Simone Niles

ConsciousSHIFT with Julie Ann Turner (91.5%)

Contact Talk Radio Network

Anticipated Futures (91.44%)

Arlo Tomecek

Expression Over Perfection (91.33%)

Jesse Sussman

Creative Soul Healing Podcast (91.31%)

Larissa Russell

Spaces Between (91.27%)

Gina Minardi

The Unshakable Man (91.26%)

Chris Wilson

FLASHLIGHTS IN THE DARK - A Podcast with Microshots of Consciousness (91.12%)

RIIHS - Reconstructive International Integrative Holistic School

Listen. Care. Fully. (91.12%)

Jennifer Catherine

Done Apologizing (91.09%)

Tami Sasson

Pretty Mental (91.09%)

Pretty Mental

A Work In Purpose (91.08%)

Wing

The Dr. Zwig Show (91.06%)

Dr. Zwig

Aekta's Quirk-Cue-Reez (91.02%)

Aekta Bandodker

What We Should Have Learned in School with Amy Leo (91.0%)

AMY LEO

MindFeelz (91.0%)

Sheena and Lauran

Here in the Now Podcast (91.0%)

Here in the Now Podcast

The Vanessa Londino Podcast (90.99%)

Vanessa Londino

Healing with Purpose (90.99%)

Lydia Kasmoch + Sarah Swafford

Journey to Inner Wisdom (90.98%)

Crystal Kotow-Sullivan

Shadow Playground (90.98%)

Ez Bridgman

Connection Matters Podcast (90.92%)

Leona Johnson, Live Wild

Inspiration Station (90.86%)

Gayatri Sethi

The Golden Hour (90.85%)

Chumani-Nande Sishuba

The Foreseeable Now (90.81%)

Lu Hanessian

In Essence with Didi (90.81%)

Didi Mmethi

Emotional Anatomy - Intelligent Design (90.73%)

Riggs Bailey Roberts, MD

Kinked Wellbeing Podcast (90.71%)

KinkedWell

Buddha and the Body Coach (90.67%)

Alex and T

P.S. Younger Self (90.66%)

Chris Oh

Find Ya Light with Nakita Mariano (90.65%)

Nakita Mariano

The Happiness Project (90.62%)

Raina Jain

Light Conversations On Trauma (90.62%)

Peter Middleton

MaryanneLive! Radio Show (90.58%)

Maryanne Comaroto

Chill By Nette: Health & Wellness Podcast (90.57%)

Jeannette Qhek

DEPTH Work: A Holistic Mental Health Podcast (90.57%)

Jazmine Russell

Get Rooted Podcast (90.55%)

Rooted

Writing Feminist Life Together (90.53%)

Kimberly B. George

Choosing A Different Future With Siris (90.49%)

Inspired Choices Network

Huddol Lifecast (90.48%)

Mark Stolow

LaYinka Speaks (90.46%)

LaYinka Sanni

Stay Grounded with Raj Jana (90.46%)

Stay Grounded Media

From Depression To Joy - My Journal (90.45%)

Roxy Florina

The Innermind Podcast (90.44%)

Sheryne Willson

A Single Tree Podcast (90.44%)

A Single Tree Podcast

Happy Humans Podcast (90.43%)

Happy Humans Project

Body Liberation for All (90.36%)

Dalia Kinsey

Soma - BodyTalks (90.35%)

Dana Biechonski

The Art of Joy (90.32%)

Tresa & Ashlee

Rambles and Doodles (90.31%)

Melinda Barbosa

Evolve Beyond (90.3%)

Amy Elizabeth and Michael Adams

The Butterfly Effect: A Mental Health Podcast (90.28%)

The Butterfly Effect Podcast

The Healing Inspires Podcast (90.26%)

Kaylah Tullos

Know Your True Self (90.26%)

James Petrossi / Samantha Petrossi

Wise Whys: A Life Philosophy for Overall Wellness (90.26%)

Alexander, Aaron Keith

Orchid Story: Healing Through Personal Narrative (90.25%)

Rachel Nusbaum

EmpoweredFem (90.25%)

Emma Louise

All About You with Gina Maron (90.24%)

Gina Maron

Thermostat (90.24%)

Toni Royal

Over It And On With It (90.23%)

Christine Hassler

The Diane McClay Show - Empowering Life Through Choice (90.22%)

Transformation Talk Radio

Connection Academy (90.21%)

Kristin Ransome

Expedition Self (90.19%)

iOM Radio Network - OMTimes

Take Your Meds (90.18%)

Gemma Rose

The Adventures of Self Podcast (90.17%)

Taylor Roark

The Journey Home Podcast (90.16%)

Kylie McBeath

Intention Inspired (90.14%)

Intention Inspired

Thriving Through Trauma (90.11%)

Katie Tougas

Reflections on Multicultural Competence Podcast (90.1%)

Sonya Lott

The CARMA Chronicles (90.09%)

Flourish Agenda

The Unveil Podcast (90.09%)

Unveil Enterprises | Victoria Fenton

Talking With Dr Toy (90.08%)

Toy Lisa Mitchell

Cherylistic Talk Show (90.08%)

Cheryl Riley

The Feminine Principle Podcast (90.07%)

Nicola Lucie

Harvesting Happiness Podcasts (90.05%)

None

On This Walk (90.02%)

Luke Iorio

Wendy Says Things (90.0%)

Wendy Kheiry

you can feel good, even when life doesn't with heather trapp rowton (90.0%)

Heather Trapp Rowton

Mind Musings - Alter Perceptions (89.99%)

Jocelynn Rodrigues

Tender Revolution (89.98%)

Catherine Liggett

Harvesting Happiness (89.97%)

Lisa Cypers Kamen

Untethered: Healing the Pain from a Sudden Death (89.97%)

Dr. Jennifer Levin

Silent Sea Compassion Diaries (89.92%)

Britta Simon

The Power of Balance (89.92%)

Raiysa Nazaire

Reframing Chronic Illness (89.91%)

Alana Holloway

A Quest for Well-Being (89.89%)

Valeria Teles

Men Are Human Too (89.89%)

Valentin Moyo