THE TRUE TRUE with Pattie Martins: Recent Episodes

Pattie Martins

A place where universal truth, doubts, fears and aspirations are confessed and discussed. Let's get rid of all the noise and discuss some truths all in good humor!

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Thank you all for Subscribing! I'm grateful beyond words for how wonderful this community has become. Thank you!

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SUPPORT ME: BUY ME A COFFEE

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Thank you all for Subscribing! I'm grateful beyond words for how wonderful this community has become. Thank you!

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Thank you all for Subscribing! I'm grateful beyond words for how wonderful this community has become. Thank you!

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Thank you all for Subscribing! I'm grateful beyond words for how wonderful this community has become. Thank you!

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Thank you all for Subscribing! I'm grateful beyond words for how wonderful this community has become. Thank you!

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Thank you all for Subscribing! I'm grateful beyond words for how wonderful this community has become. Thank you!

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It's time to glow up from the inside! An ode to all those who are working on themselves and for the greater good!

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Setting Boundaries can be a daunting task in a society conditioned to comply. Here's my take on setting boundaries and what to expect from other people as a general reaction.

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The Interview I did for Jellysmack's Unfiltered Stories on Facebook Watch got 2 MILLION views and this is my response to that.

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Everyday we're faced with choices that test our integrity. Is it at all possible to live a life that doesn't hurt someone inadvertently?

As consumers we know that we have people at the bottom of the production line who are being exploited, we know that we poluting our earth with almost every decision we make.

Is it even a choice any more, when we are in a systemic trap? How can we be better and do better?

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There are conflicts and friction often in the workplace that can feel very toxic and challenging to overcome.

I personally have decided that instead of overcoming, I will not engage with it at all.

After all what's the point in fighting when you're not interested in the stakes: ego confirmation, pride, false sense of security or power, etc.

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To book an emotional guidance Online session with me: InJoyInMyself

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When a new door opens it's due to a lesson being learned or a new belief system that's manifesting and implementing itself.

However there will inevitably be tests along this path to whether or not you will fall back into old patterns.

It's a opportunity to either do the same lessons again and suffer through to wisdom or we can close that door and move on towards other new lessons.

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To book an emotional guidance Online session with me: InJoyInMyself

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I'm living in Amsterdam for a while and thought I'd give you the insights of what it's like to move elsewhere on your own and why sometimes there's a need for a big change on a soul level and how I take that as an opportunity to grow.

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To book an emotional guidance Online session with me: InJoyInMyself

You can also watch me on THE TRUE TRUE Youtube Channel.

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What is the correlation between Lesbian Women and Women who are Mothers?

Are most Lesbians decided on not having children or is this an old stereotype?

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To book an emotional guidance Online session with me: InJoyInMyself

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It's all over the news that Alec Baldwin has been charged with involuntary Manslaughter.

Amongst this great tragedy is the possiblity to get a closer look at our priorities and our collective behaviour.

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To book an emotional guidance Online session with me: InJoyInMyself

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What happens when we closely analyze why we followed a specific career path, a relationship, a dream home?

A lot of our decision making process involves wanting to make others happy or impressed by us. What are we left with if we tear all that away?

What is the REAL reason behind our most important life decisions and do we have our own best interests at heart?

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To book an emotional guidance Online session with me: InJoyInMyself

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Prince Harry and Meghan's documentary and book has become a culture phenomenon.

Why are they oversharing and what is the general response to their story?

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To book an emotional guidance Online session with me: InJoyInMyself

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The Culture of the World's Conversation is shifting toward a more Diplomatic and Sensitive Paradigm. What does this mean for us in a still very much Binary Society?

And where does the Woman's Voice Participate? Shouldn't we all Calibrate our Inner Masculine and Feminine Energies into a more sustainable balance?

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To book an emotional guidance Online session with me: InJoyInMyself

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If you've ever heard the slogan, "Life's a journey not a destination." and felt overwhelmed, this video will clarify and expand on that idea for you.

Let's take the pressure off of "making it" or "becoming successful" and zoom in on how to really develop our levels of value and happiness.

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To book an emotional guidance Online session with me: InJoyInMyself

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For the coming year what would I truly like to do differently? 

Should I focus my attention on getting fitter, richer and more successful? What are our collective goals? Where are our priorities and why?

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To book an emotional guidance Online session with me: InJoyInMyself

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Doing nothing is seen as laziness in our western capitalist society. But the physical and mental illnesses come from all the "doing", whether it's work, leisure or escapism. 

What can happen when we sit with ourselves and choose to do absolutely nothing? Does the world implode, do we realize we're living in a Virtual Reality or even scarier, do we experience our inner most purest essence?

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To book an emotional guidance Online session with me: InJoyInMyself

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Spill the T T is a Segment of The True True in which I have open and in depth conversations with people that inspire me and try to learn and evolve that way.

To kick off this new phase I invited Astrologer Armand Diaz creator of @IntegralAstrology

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How should we respond to FIFA's decision to host the World Cup 2022 in a country that lives under a totalitarian regime and is tyrannous towards the LGBTQUIA+ and Female Community. 

Is there any point in boycotting this or should we just keep watching and take into consideration that most hosting countries have their controversies?

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To book an emotional guidance Online session with me: InJoyInMyself

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We are constantly pushed to strive to be the better version of ourselves within a professional environment.

Why is it that we lower those standards when we're at home with our loved ones?

To book an emotional guidance Online session with me: InJoyInMyself

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Work, the meaning of life and why we're struggling everyday to feel somewhat balanced. 

The first step is to admit that we're all struggling with sadness, anger and the lack of a feeling of belonging together as a group.

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To book an emotional guidance Online session with me: InJoyInMyself

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Meditation has become more mainstream but the practice of meditation can still seem unattainable to us mere mortals. 

This is my take on the effects and challenges of making it a daily routine that works for you personally.

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To book an emotional guidance Online session with me: InJoyInMyself

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It's my most watched video! My Personal Sexual Abuse Story: https://youtu.be/XdwU7KlvTl8

It's overwhelming how many people watched and commented on it so I thought I would give you my reaction.

Thank you to everyone who's been supportive and contributed to the open discussion! I love you!

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To book an emotional guidance Online session with me: InJoyInMyself

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Money is such a wonderful thing! There is a worldwide obsession with being wealthy and nobody is immune to dreaming about how much better our lives would be if only we were rich.

All our problems would just go away right? I beg to differ. 

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To book an emotional guidance Online session with me: InJoyInMyself

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For the Halloween Season, I share my singular personal encounter with the Spiritual Realm and how it altered my entire view on Love and Life.

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Sometimes we are confronted by a situation or a person from our past. These moments can be highly informative of whether or not we have truly changed and evolved for the better. 

How do we know if we're making the right decision this time round or whether we're falling into the same trap again and again?

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People who manage to apply discipline to their lives are admired and those who fail are judged. 

What is Discipline exactly and how can we put systems in place that'll help us be more disciplined with healthy habits that we want to adopt?

This is how I do it.

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To book an emotional guidance Online session with me: InJoyInMyself

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I have struggled most of my life with the "live to work" concept. It felt very wrong for me to sell my time away.

Is there an alternative to the capitalist model for those of us seeking to create our own path and answer our truest calling? I share my experience.

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Addiction is a complex topic. Addicts are often dismissed as weak and amoral people.

If addiction is a proven clinical illness then why are we still treating addicts as though they were criminals?

What does that say about our society? Gabor Maté is the perfect person to enlighten us on this matter. This is what I learned so far from his book: Hungry Ghosts.

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To book an emotional guidance Online session with me: InJoyInMyself

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Do I still believe in the power of democracy? Does anyone? I find it hard to trust leaders of political parties and countries to have the world's best interest at heart let alone mine.

How can we make positive change without the corrupting magnetism of Power?

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To book an emotional guidance Online session with me: InJoyInMyself

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Most of us will feel the shift from sunny long days to cooler darker times difficult to regulate emotionally. Here's a little pick-me-up for those who, like me, need to put some self-care strategies in place in order to stay balanced and joyful during the changing of the seasons.

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To book an emotional guidance Online session with me: InJoyInMyself

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This week we discuss the role of Content Creators, specifically Youtubers within the News and Media context. With an array of Pop Culture and Socio-Political perspectives from people of all walks of life; are news programs and late night TV shows becoming obsolete?

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To book an emotional guidance Online session with me: InJoyInMyself

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Most American movies have a happy ending.... barf....and now the happiest of endings is when they win an award! What happened to us that we need awards to validate our worth and that of our purpose here on Earth?

And why are so many movies following this template? Are we all supposed to win awards? Will it make us any happier?

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I had tried everything by the age of 35, then I finally read the all controversial book by Allan Carr "The Easy Way To Stop Smoking." And this is what happened....

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Let's talk about the F word. Some love it! Some hate it! Others need to google it... This is my take on Feminism!

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We all have bad days or get bad news from time to time. What can we do in these challenging moments to appease our suffering and rewrite our experience? 

This is how I did it!

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With more apps being developed as a side hustle where you can sell porn and sex from anywhere, it's become increasingly difficult to understand where the line between body positivity and body/mind separatism is.

Is it possible to feel truly empowered working these jobs or is it a smoke screen to justify a means to an end?

To book an emotional guidance session: In Joy In Myself

You can also watch me on THE TRUE TRUE Youtube Channel.

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How did a quote that motivates us to think of ourselves as a bigger and better version of others and ourselves become aspirational?

Why do we feel the need to "Be The Main Character"? What does this actually mean?

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To book an emotional guidance session: In Joy In Myself

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What is it REALLY like to be an openly Lesbian Couple living amongst small town folk? I open up about my day to day struggle to be accepted.

Is bigotry and homophobia dead or alive and well? I share my personal experience.

Communication is key and that is why I made this video for all to see!

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To book an emotional guidance session: https://www.injoyinmyself.com/

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Let's ignore the taboo of talking about asking help from the other side, or from a higher power and get into the practicality of requesting guidance from the powers that be. 

How to do it and when to do it and am I becoming a witch?! Awesome!

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to book a session - https://www.injoyinmyself.com/

You can also watch me on THE TRUE TRUE Youtube Channel.

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We all have bad days. Yes even the most enlightened of people have challenging days when they wake up in a terrible mood.

What to do to release some of that negativity. Can we turn a bad day into a good one? Is it realistically possible or just an overused buddhist quote?

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All this hype about morning routines, yoga and kale smoothies. Does any of it actually work?

What are we searching to attain with these forced habits anyway? Is it something that gives us more than Instagram likes?

Are we able to practice so called healthy habits with consistency in the long run?

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You can also watch me on THE TRUE TRUE Youtube Channel.

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Hi there! This week I share with you my zero waste lifestyle and what has actually changed in my day to day life. Is it even possible to stop using plastic altogether? Is it more costly to buy in bulk rather than packaging?

Can I be bothered to be environmentally conscious every day? 

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You can also watch me on THE TRUE TRUE Youtube Channel.

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Since we last saw each other my life changed exponentially. We'll talk about how fate had a big part in my current life situation and how by wanting less I was warranted so much more than i had bargained for.

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As a teenager I suffered from overeating, gained a lot of weight and quickly became morbidly obese. 

This is the story and photographic evidence of how that battle changed me forever.

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How much priority do we give to the main activities of our life? Do we enjoy the day to day work that we do?

How much of an impact do the activities and jobs that we do most of the time have on our level of personal success in the long-run?

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Have you ever felt judged by how much money you make or how well you're doing professionally?

Are we doomed to be valued by such materialistic categories or can we go beyond the social expectations and find our true self-worth within?

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This week we discuss the social pressures of acting serious or professional and the anxieties that come with trying to live up to that concept. 

To be a good professional in our field must we keep a certain sombre demeanor about ourselves?

Does our social behavior need to be defined by our job or status or are we allowed to let our inner child shine through?

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Hey guys! This week we talk about how we have become addicted to Instagram stories Twitter and Facebook posts like never before.

But what is true the quality and intention of what we are posting? Are we still craving to make others jealous?

Is our content inadvertently hurting other people? Can we change the tide and post more consciously?

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Hi everyone! This week we talk about the big heroes of our current society - Big Tech Billionaires!

And why do they have the need to insatiably seek to fulfill their ego at the cost of our wellbeing and the environments?

Are we stuck with the labels of "consumer" or "product" that they have applied onto us? What can we do about it?

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Hey everybody! I'm back with The True True! After much soul searching, I have found that this subject has been on my mind daily. 

What is the real value of a compliment? Praise can certainly be positive but what are its possible side effects in the long run? Are we unknowingly feeding each other's ego? 

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Family's hard. Specially around the holidays. What can we do to better understand them? What is a familial Karmic Cycle and how can we identify it in order to learn from our relative's mistakes or vicious cycles and progress in our own life story?

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Where some see coincidences others see Signs and Omens. How can we tell when it's a spontaneous moment of Synchronicity or a self imposed projection?

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With COVID restrictions and the feeling of entrapment setting in, how can we find the mental strength to stay balanced and healthy?

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Are we getting enough spare time? The time to be with ourselves without the burden of productivity? Our time is mostly not our own because we're currently riddled with work and/or anxieties. When do we take the time to be alone and genuinely take care of our personal joy?

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With so many ads offering life coaching programs and inspirational quotes for self growth, how can we separate the fluff from what's valuable for our unique journey?

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This week we talk about family. I share my story of how I came to decide it was better for me to cut my parents out of my life altogether. It's an extreme decision and a bit controversial. With family life when is enough enough?

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How can we practice being present when we're expected to be productive all the time? It's a struggle to balance the two. The question is... do we have to?

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This week I share my childhood immigration story and attempt to shed a light on what it means to be an "immigrant" in our day and age.

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We discuss the American Dream and the effects media and the Hollywood Entertainment industry have on our expectations, aspirations and overall belief system.

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We discuss my personal coming-out experience and how turbulent this journey can be if there are other conflicts to figure out in your life first.

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This week I share a real life experience because to be vulnerable is to provide a space for people with similar stories to connect on a deep and meaningful level.

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Actors are masters of Deception and Lying. It's an enviable skill. 🧐 🧡

As an Actress, I'm going to tell you how learning to tell Lies changed my life forever.

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It is asked of us to compromise a little in almost every sector of our lives, professionally and in our private lives.

When should we value our own passions and interests first and foremost?

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In a society where we need money to survive 💵,, is a healthy love life a luxury? 🥰

Although uncommon, IT IS possible to have the best of both worlds.

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We hear that change is good for us, but it's one of the most terrifying things we experience as individuals. Why do we feel so much resistance to change?

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Are celebrities inspiring us to be better? Or are we actually inspired by the characters and roles that they play in movies, tv shows and politics instead?

Is it necessary to be famous and a millionaire to feel like we've made it? What are all looking looking for? What do we need to feel accomplished and fulfilled?

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In a world made up of endless rules and boundaries in the work place and in society in general, how can we affirm our own personal limits and break the rules in order to safeguard our individual integrity in spite of pressure to obey.

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On this segment we discuss the easier and harder paths of life and the pros and cons of deciding to follow a path of security or one of self growth. Which one have you taken? Which life would you like to live?

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We're talking about the effect of letting go and saying "no" to things and people in our lives.

How the space between letting go and grabbing something new and better can be a tricky and scary moment of suspension that can bring about great growth and enlightenment.

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This week we discuss the perfection of timing in our lives and the struggle we all face daily in trusting that our hopes and expectations are under way.

When things go south, we doubt our capacities and our trust that things will work out for us waver. In those moments we must remind ourselves that timing is always perfect.

What we want comes to us at the precise right moment in time.

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This week on The True True, we're talking about the necessity for self-care and sharing emotional experiences during these uncertain turbulent times of revolt and post pandemic! It's ok to feel helpless and fearful, we're all in this together.

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I interviewed my Afro-European and African American friends about the Black Lives Matter movement in an attempt to better educate myself!

They are two very different people from different contextual environments that share the same skin color. We discuss the inherent pressures on social media to support the movement and whether it can continue to grow beyond the US border.

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We discuss self-development and the messy road to re-discovery and personal revelation.

I share my personal experience of a Salad dinner gone wrong and how small triggers can lead to big discussions and how valuable that can be!

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This week we explore the positive effects of the lockdown on nature and the natural world, how working from home can be a game-changer and if it's possible to enter a new phase in humanity where we can have a work/life balance with nature while still growing economically.

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At your request, we're discussing the importance of stillness and the value of learning how to do "nothing" in spite of the expectations for constant productivity.

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This week we focus on our self-image during the lockdown and how it's altered our everyday presence on social media and our sense of self in comparison to celebrity-based societal expectations.

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A place where universal truth, doubts, fears and aspirations are confessed and discussed. Let's get rid of all the noise and discuss some truths all in good humor!