Dramatically Calm with Dominic: Recent Episodes
Dominic
We’ll discuss all things mental health, self esteem, self care, coping with mental health issues, laugh and cry too. We’ll combine mental health and pop culture together as mental health certainly a hot topic. Support this podcast: https://anchor.fm/dominic-torres/support
Today we talk about the emotional impact of letting go. I also talk about a technique I use called "Having a funeral for the things that didn't happen".
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Today we talk about the power of starting over. The emotions, feelings, and truths ago what it means to start over after a new beginning.
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We continue the conversation on "new beginnings" and we dive a little deeper in my new beginning.
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Today is an introduction to what the podcast is about, we then dive further into talking about “new beginnings”. What defines a new beginning? New beginnings aren’t just for New Years but we get to decide when we write a new chapter into our lives.
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