Empowering the I AM: Recent Episodes

Empowering the I AM

I Am My Story is all about you Inspiring, Aspiring and Motivating others. It is time for us take control of our lives and be responsible for our actions. Host Sheryl Smikle-Russell

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Are you an expert at hiding your fear(s)? Do you constantly self-doubt? This week Sheryl shares with us how to choose faith even when we are fearful. 

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Personal Development; what does that mean to you? In this week's episode, Sheryl shares how to create a plan and set goals using the three aspects of development. 

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Dreaming vs. Aspirations; what's the difference?  On this week's episode Sheryl breaks down the difference and shares the importance of self aspirations. 

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This week Sheryl shares with us on how she keeps the faith. 

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Do you hold yourself accountable? Sheryl shares 10-steps on how to start holding yourself accountable. 

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Do you have the attitude of gratitude? This week Sheryl talks about gratitude and how to adopt an attitude of gratitude. 

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How do you think about yourself? Do you speak of yourself in a positive tone or constantly being your hardest critique? This week Sheryl shares some of her methods of creating a positive mindset. 

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Sheryl shares with us a time that she needed a little motivation to push through a course in nursing school. She also shares with us her favorite quotes on motivation.     

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Usually when opportunity knocks, we cautiously open the door. But  Sheryl goes full throttle! She shares with us when she took the opportunity of a life time that lead to her dream of migrating to the U.S.

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There's always a problem and a solution no matter what. But who knew a rock could help. On this episode Sheryl tells us of an experience, when a rock served a greater purpose.  

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Sheryl shares with us the importance of being in the moment and breaks down the acronym of I AM.

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2020 will be remembered forever! Within days a new year will arrive, with majority wishing for the best. Sheryl is ready begin 2021 with a having a ball dropping moment!

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Get to know Sheryl Smikle-Russell, a woman thats always in the moment and wears many hats; wife, mother, grandmother, nurse, realtor, entrepreneur and life coach. Wearing the hat of a life coach, Sheryl is passionate with everyone defining the I Am in them.