Clarity: Recent Episodes

Labiba H. & Mishal K.

While mental health has always been an important part of one’s well being, discussions about it still remain heavily stigmatized and often don’t provide those affected with healthy spaces to talk about. Our plan is to create an open space that will allow one to express one’s voice, opinions, and feelings on topics that are often avoided or overlooked during education about mental health. We post on Fridays! See you there :)

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Our final episode was on misconceptions on bipolar disorder! 

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In this episode we discuss misconceptions about substance abuse. We also cover some good portrayals of substance abuse i the media. Enjoy!

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Today we will be discussing misconceptions surrounding schizophrenia and its portrayal in modern media.

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Today we were discussing misconceptions on OCD (also known as obsessive compulsive disorder) and important facts that everyone should know about OCD. This interesting episode covers many statistics and significant facts that we hope you find fascinating!

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This exciting episode discusses the mental health issues in the LGBTQI+ communities and in POC (people of color). This episode dives into explaining how these mental health complications arise in such communities and the impacts of such mental health issues on people of color and members of LGBTQ+. 

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Clarity is coming back at you with a new episode about Managing Mental Health in A Pandemic. In this episode, we discuss the potential issues that arise in mental health because of the pandemic and tips on how to make this experience more creative and innovative. 

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This episode discusses heavily on the topic about Body Image and Eating Disorders. It describes how body image has become a great part of the modern world and how social media influences the perception of eating disorders and body image. 

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This episode covers the effects of conservative culture on mental health and the way stigmas form. 

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In this episode, we dive into gender stereotypes when it comes to getting treatment for and acknowledging mental health issues overall. Men should not have to suppress their emotions based on mainstream conservative norms surrounding masculinity. Whether you identify as male or female, you should not belittle your experience and visit a professional or seek help immediately. It is important for you to take the first step towards mental health recovery. 

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Hey there! In this episode we dive into the topic of anxiety and depression. 

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In this episode, we explore the controversies behind self diagnosis and how it's important not to dismiss those who choose to self-diagnose.

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Hey everybody! It's Clarity. Our names are Labiba and Mishal. In this episode we talk about why destigmatization of mental health is so important and our inspiration for this podcast. Enjoy :)