Self-love isn't about always being your best self or falling head over heels in love with yourself.
Rather it is about building a healthy, supportive and empowering relationship with yourself.
It is about releasing patterns of self-judgement, guilt, self-criticism and unworthiness and opening up to more self-compassion, kindness and unconditional love.
Today on the podcast I am sharing 3 keys to deepening your self-love so you can stop feeling at war with yourself and start feeling more self-acceptance.
In this episode I cover: + The signs that you are loving yourself conditionally + What it means to practise unconditional self-love + How to release the story that there is something wrong with you + Loving yourself despite your flaws + The importance of changing your self-talk + Why you need to seperate your worth from your achievements + How to feel good enough, just as you are + The importance of acknowledging and celebrating yourself + Signs that you are self-abandoning + How to practice self-devotion + Why putting yourself first is an act of self-love
Full Post & Show Notes: conniechapman.com/deep-self-love Free Feminine Awakening Training: https://courses.conniechapman.com/offers/UrD4KgmA Join the Divine Femme Waitlist: https://conniechapman.com/divinefemme-interest
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Thanks for tuning in! Connie x