Releasing Control Patterns & Practising Deep Surrender with Maddy Moon.

In this episode we explore and discuss; + Maddy's journey of healing from a fitness modelling obsession which was full of control, restriction and perfectionism. + How to bring more compassion and self-love to your relationship with food and eat more intuitively. + Understanding your patterns of control and why they are most likely playing out across all areas of your life. + The importance of reclaiming your power and being in charge of what is unfolding within you, rather than trying to control what is happening outside of you. + How to begin practising surrender and live with more trust and faith. + Maddy's tools and practices to help you consciously create your desires. + Why surrendering doesn't mean giving up, but rather letting go of the "how" and then "when". + How to play bigger, break through your own self-imposed limits and step into a brand new version of yourself.

Show Notes: http://conniechapman.com/awaken-radio-58-maddy-moon

Connect with Maddy: www.maddymoon.com

Connect with Connie: www.conniechapman.com