Are you wondering what foods to eat at what time for the best fat loss, performance, and mental clarity?! Listen to this episode as I break down nutrient timing AND tips to reduce hungry while dieting. These tips will make dieting more simple and less miserable, yay! WEIGHT LOSS WARRIORS is open until the 7th at 11:59 PM MST. Lose weight, train smarter, get toned, and learn more at leahpetersfitness.com/weightlosswarriors. Start for as little as $20 a month! CONTACT ME: IG: @leahpetersfitness / WEBSITE: leahpetersfitness.com / EMAIL: petersL93@yahoo.com