In this episode, Coach P shares his thoughts on the importance of movement for the body and mind.
Get a jump on your new year's resolution and get your body moving as movement is medicine and motion is lotion.
Grab your pen, notepad, and let's go!
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Thank You and much love!
You can purchase Coach P's best-selling book, "Game Changing Moves" HERE.
Be sure to connect with Coach P on his Website and Social Media for more inspirational messages:
Website:
https://coachchadparks.com/
Instagram:
https://www.instagram.com/coachchadparks/
Facebook:
https://www.facebook.com/coachchadparks/
Link Tree:
https://linktr.ee/coachchadparks
Are you interested in having your company featured on the podcast? Please e-mail Coach Chad Parks at coachchadparks@gmail.com
Intro music by Gerald Gray, aka Twish Foaves.
You can follow Twish Foaves at:
Instagram:
https://www.instagram.com/twishfoaves/
Facebook:
https://www.facebook.com/ChristStillLives
Music:
https://www.reverbnation.com/twishfoaves
https://open.spotify.com/artist/0ihETkx53RJujUl0nXg3gh?si=fgst7mo0TVyHZdETIoTk4g
Champion Athletes Nutrition
Website:
http://champion-athletes.com/
Phone:
1-800-324-1447
https://www.instagram.com/championathletes
Receive $50 off your initial program with the code: COACH P
Do you like shoes? Check out my friends over at XERO SHOES (my absolute favorite shoes).
https://xeroshoes.com/go/coachchadparks
Check out Boston Scally at:
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Check out Terra Grappl'r at:
Click here to get your Terra Grappl'r shoes (Use the code COACHCP10 to receive $10 off of your order)
Check out the Lane Frost Brand at:
https://lanefrost.com/
https://www.instagram.com/lanefrostbrand/
https://www.facebook.com/lanefrost89/
Want to be a high-performance athlete/human being? Start with your nutrition! See my favorite nutrition products below:
Alovéa — Do Health Different (myalovea.com)
https://proceller8.com/coachchadparks
https://wellbuiltsupplements.com/discount/wellbuiltcp (use the code "wellbuiltcp" for a 15% discount)
https://badathletics.com/ (use the code "badchad" for a 10% discount)